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Compass Podcast: Finding the spirituality in the day-to-day

by United Methodist Communications

Faith and spirituality sometimes leave us with more questions than answers. The Compass podcast shares stories about deconstructing faith, finding meaning, seeking justice, and deepening spiritual connection through contemplative practices and worship. Join fellow spiritual seekers Michelle Maldonado and Ryan Dunn as they seek orientation to the Divine presence in the day-to-day through a Christian perspective. A production of United Methodist Communications.

Publisher-supplied feed metadata · PodParley refreshed Mar 24, 2026 · Source feed

Episodes

  1. [176] A practice to listen from the heart

    Compass Podcast host Ryan Dunn walks us through Lectio Divina—meaning “divine reading”—an ancient contemplative practice that goes beyond simply reading sacred texts. Together, we’ll learn how to gently engage with scripture, reflect on what stands out to us, and respond through prayer and...

  2. [175] Moving beyond spiritual neutral with Roger Ross

    Reverend Roger Ross unpacks what it means to move from being a “kinda Christian” to a committed disciple. Through this episode of Compass, we explore the difference between just being a church member and living as a true follower of Jesus, and learn practical steps to deepen your spiritual…

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  3. [174] Spirituality on the street with Rev. Tyler Sit

    On this episode of Compass: Finding Spirituality in the Everyday, host Ryan Dunn sits down with Tyler Sit, pastor of New City Church in Minneapolis, to explore how faith communities navigate the complexities of politics, crisis, and community care. Set against the backdrop of heightened ICE...

  4. [173] Breaking the evangelism stereotype

    Is sharing your faith intimidating? Does the word “evangelism” bring up more anxiety than hope? Compass dives into the big “E” word—evangelism. Together with Reverend Dr. Stephanie Moore Hand, conference evangelist for the Western North Carolina Conference of the United Methodist Church, we...

  5. [172] AI, ethics and the spiritual journey

    We’re exploring the spiritual implications of Artificial Intelligence with pastor and author Reverend Nathan Webb. Nathan is the founding pastor of Checkpoint Church, a digital-first church aimed at connecting with individuals who identify as nerds, geeks, and gamers. Through the conversation…

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  6. [171] Wrestling with suffering and grace

    What does it really look like to find spiritual vitality and hope in the hardest of places? Rev. Jabe Largen opens up about his journey through addiction, tragedy, and healing in the heart of Appalachia. We explored how radical honesty and vulnerability can transform not just our personal faith…

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  7. [170] A Christmas full of presence!

    This Christmas season, let’s be real—distraction and busyness can drain our joy. But the true gift isn’t in doing more; it’s about being more present. Host Rev. Ryan Dunn shares how simple spiritual practices—like focused breathing, one-word prayers, and sacred noticing—can interrupt the stress...

  8. [169] Why justice, equity and inclusion are spiritual, not just political

    What makes issues like immigration, equity, inclusion, and societal violence spiritual matters—not just political ones? In this episode of Compass: Finding Spirituality in the Everyday, host Ryan Dunn sits down with Bishop Julius Trimble, General Secretary of the United Methodist Church’s General...

  9. Am I still Christian? Episode 91 with Brian McLaren revisited

    Let’s revisit an older episode of Compass: Finding Spirituality in the Everyday because it’s so relevant for the space we’re inhabiting right now. In this episode, originally released in August of 2022, Brian McLaren joined the podcast to address questions like: “What does it mean to claim the...

  10. [168] Listener questions, curiosity and community

    After 8 years, we’re finally do a listener-questions episode on Compass: Finding spirituality in the everyday. Whether you’re a spiritual seeker, questioning your relationship with church, or simply curious about how faith fits into our polarized world, this candid, heartfelt episode is for you....

  11. [167] Contemplation is resistance

    Host Ryan Dunn guides us through a timely and deeply practical exploration of how contemplative spiritual practices can become acts of resistance against the overwhelm and exhaustion so many of us face today. In this episode, we dive into the ways our attention is commodified—by social media,...

  12. [166] How Advocacy Becomes Ministry with Rev. Ben Roberts

    What happens when prayer meets practical action? In this compelling episode of Compass: Finding Spirituality in the Everyday, host Ryan Dunn sits down with Reverend Ben Roberts, Director of Social Justice Ministries at Foundry United Methodist Church in Washington, D.C. Together, they explore how...

  13. [165] Transforming your experience with the Bible with Zach Lambert

    Discovering Better Ways to Read the Bible with Zachary Lambert on Compass: Finding Spirituality in the Everyday. In this episode, Zach Lambert and host Ryan Dunn explore how many of us have been handed rigid, harmful ways to interpret the Bible—and how moving toward healthier, life-giving lenses...

  14. [164] Moving beyond White-Guy Jesus with Angela Denker

    Unpacking faith, masculinity, and hope with Rev. Angela Denker on Compass 164: Disciples of White Jesus. Dive into a candid conversation exploring how our images of Jesus, shaped by culture and media, influence everyday faith, identity, and relationships. Discover practical wisdom for nurturing...

  15. [163] Turning screen time into soul time

    Are your phone habits feeding your soul or draining your spirit? Host Ryan Dunn reimagines “screen time” as “soul time” in this insightful episode of Compass: Finding Spirituality in the Everyday. Ryan introduces practical and inspiring apps designed to support your spiritual journey—transforming...

  16. [162] Championing Justice and Hope with Ingrid McIntyre

    What does it mean to live out faith in real, tangible ways? In this moving episode, Compass host Ryan Dunn sits down with Rev. Ingrid McIntyre—a United Methodist pastor and seasoned community organizer based in Nashville, Tennessee—to explore activism, justice, and the spiritual fuel that…

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  17. [161] From YouTube rabbit holes to spiritual awakening with the Connexionalist

    What happens when your questions about faith lead you into the world of YouTube? Join us for an eye-opening conversation with Reverend Matt Patrick—Oklahoma pastor, theologian, and creator of the Connexionalist YouTube channel—as we explore how digital spaces are reshaping spiritual discovery.…

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  18. [160] Hope is not optional: Resisting numbness and finding light

    In a world that feels overwhelming, hope isn’t just a feel-good idea—it’s vital for resilience and growth. This episode of Compass helps cultivate a mud-on-the-boots kind of hope, even when it feels like too much. Real hope isn’t about ignoring pain—it’s about facing it and choosing to believe in...

  19. [159] How a 500-year-old prayer practice can calm modern anxiety

    NOTE: New episodes of Compass will resume July 9, 2025. Feeling overwhelmed by digital noise and daily stress? In this mini-episode of Compass: Finding Spirituality in the Everyday, host Ryan Dunn introduces the Ignatian Examen—a centuries-old contemplative prayer practice that helps bring…

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  20. [158] From vinyl rituals to sacred community with Bishop Andrew Doyle

    Join Bishop C. Andrew Doyle—Episcopal Bishop, author, and passionate vinyl record collector—and explore the sacred within the ordinary and the power of embodied spiritual practice. Bishop Doyle opens up about his latest book, “Unabashed Faith: Resisting Spiritual Forces in the Modern World,” and...

  21. [157] Soulful practices for healing and belonging

    How do we find spiritual belonging and healing in a world filled with loneliness, uncertainty, and division? In this special episode of Compass: Finding Spirituality in the Everyday, host Ryan Dunn is joined by Dori Grinenko Baker and Anna Del Castillo for a heartfelt conversation about tapping...

  22. [156] Exploring the Enneagram and spiritual simplicity with Hunter Mobley

    Navigating spiritual growth through the Enneagram with Hunter Mobley on Compass: Finding spirituality in the everyday. Hunter shares his personal journey from evangelical “five-step spirituality” to a deeper, more contemplative faith that sees spiritual practices as pathways to soul…

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  23. [155] Are the End Times at hand?

    Let’s explore the fascinating and often complex world of Christian eschatology, unraveling the various interpretations of end times theology. In this episode, Ryan leads us through the evolution of eschatological beliefs—from historical premillennialism to amillennialism, postmillennialism, and...

  24. [154] Fantastical beasts and where to find them (in the Bible)

    It’s a Biblical exploration of the strange, fantastical and mysterious. From Leviathan to unicorns to UAPs, we’re inspiring curiosity and awe as we see what these strange occurrences and observations in the Bible tell us about the Divine. In this episode: [00:00] Introducing a little levity…

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  25. [153] Lent: Hungry and wanting more

    Lent’s more than a diet; it’s a spiritual journey. Joseph Yoo shares how fasting reveals our hunger and dependence on God. Dive into silence and prayer, and discover what your Lenten practice has to teach you. Hungry for more Compass? Check out www.umc.org/compass for notes and more episodes.

  26. [152] Spiritual mixtaping and bridging faith, culture and identity with Tamice Spencer-Helms

    In this episode, we unpack the importance of embracing human complexity and the practice of truth-telling in spirituality. From Lauryn Hill to Kendrick Lamar, see how a cultural mixtape can guide one’s spiritual journey. Don’t miss insights on how spiritual seekers can curate a personalized...

  27. [151] How Church in the Wild connects faith and nature

    Reverend Corey Turnpenny invites us on an awe-inspiring exploration of spirituality harmonized with the beauty of the natural world. Learn about the innovative faith community, Church in the Wild, where worship occurs beneath open skies, embracing the rhythms of nature and fostering a sense of...

  28. [150] Spiritual Lessons from Recovery: Ben Gosden on Faith and Transformation

    Transforming Life and Faith: Ben Gosden on Compass: Finding spirituality in the everyday. Join us for an inspiring discussion with Ben Gosden as he shares his transformative journey through addiction, recovery, and the ever-present grace that guided him back to spiritual alignment. Explore Ben’s...

  29. [149] Humor, theology, and asking the deepest questions with Erin Hicks Moon

    Discovering Faith Through Questions with Erin Moon on Compass: Finding Spirituality in the Everyday. Join host Ryan Dunn in a conversation with Erin Hicks Moon, a dynamic podcaster and author of the upcoming book “I’ve Got Questions.” Together, they investigate the powerful role of curiosity in...

  30. [148] Spiritual voyeurs and engaging with the Divine

    Let’s get dirty and honest about our often voyeuristic relationship with the divine — and how prayer can profoundly disrupt and enrich our everyday lives. Explore the curious phenomena of spiritual fascination from a safe distance and the transformative power of genuine engagement with the divine...

  31. [147] Revelation’s Real Story: Hope, Justice, and God Amidst Chaos

    Matthew Ian Fleming on Compass: Finding spirituality in the everyday. Matthew dives deep into the enigmatic Book of Revelation, shedding light on its broader message of hope, justice, and new creation, far from its often misinterpreted doom and gloom reputation. Learn about his unique approach to...

  32. [146] Your favorite Rethink Church stories of 2024

    Join us on this special episode of Compass: Finding spirituality in the everyday as we celebrate Rethink Church’s impactful journey by revisiting some of their most beloved stories from 2024. Dive into the heart of community, mindfulness, and spiritual practices, all while exploring how…

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  33. [145] Contentment and connecting with all life with Edith and Randy Woodley

    Edith and Randy Woodley invite us to rediscover our connection with nature, emphasizing the interconnectedness of all life and the importance of community-based ecological practices. Uncover their approach to land stewardship, communal living, and the rejection of individualism for a more…

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  34. [144] Measuring your spiritual intelligence with Paul Burns

    We’re working through our fear and fostering a bit of empathy in this conversation with Rev. Dr. Paul Burns on Compass: Finding spirituality in the everyday. Join us as Paul Burns dives deep into the core of human spirituality and relationships, addressing the instinctual divisions between people...

  35. [143] Do Christians believe in ghosts? And other Halloween questions

    It’s an exploration of the mysterious, spooky, awe-inspiring realm of Halloween. This episode looks at Halloween questions through scripture, tradition, reason, and experience—the Wesleyan quadrilateral—to uncover multifaceted answers. We’ll ponder biblical stories, explore John Wesley’s haunted...

  36. [142] Rage prayers and authentic peace with Elizabeth Riley

    We’re unleashing the power of “Rage Prayers” with Reverend Elizabeth Riley. Dive into the transformative practice of honest, heartfelt prayers that express our deepest emotions and frustrations. Explore how embracing our anger and lament can lead to spiritual healing and personal transformation....

  37. [141] Community, comedy and church renovation

    We’re exploring the innovative ways churches in Northern Virginia are blending spirituality and community outreach–from improv church to affordable housing. In this episode of Compass, we’re visiting four unique and innovative expressions of church in Northern Virginia and Maryland. See how…

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  38. [140] Real church in digital space with J.J. Warren

    We’re borrowing an important interview from the MyCom Podcast. Host Ryan Dunn talked with Rev. J.J. Warren about what defines a church and how J.J. is putting the definition into practice through the Church of the Young Prophets. Drawing from his theological background and experiences with the...

  39. [139] From hate to hope: Neelley Hicks

    Neelley Hicks shares her experience that landed her picture in papers across the globe, stemming from a recent Unity Rally in Nashville, Tennessee. It was attended by a diverse and vibrant community and disrupted by the alarming presence of Neo-Nazis. This episode looks into the complex emotions...

  40. [138] Faith and outrage: Jesus’ teachings in a polarized culture

    We’re tackling the topic of living out our faith in a complex and often polarized world. Recently, the outrage sparked by the opening ceremonies of the Paris 2024 Olympics, particularly a controversial scene perceived to mock Leonardo da Vinci’s “The Last Supper,” has ignited debates and outraged...

  41. [137] Crafting a clarity of belief with Bruce Reyes-Chow

    Summarizing Faith and Theology with Bruce Reyes-Chow on Compass: Finding spirituality in the everyday. Bruce shares the importance of distilling and articulating beliefs in simple, digestible formats. Discover his innovative concept of a “faith montage” and how it serves as a primer on…

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  42. [136] Conflict, faith and growth with David Livingston

    Pastor David Livingston discusses the concept of abundant life and how it can be experienced in the present. He emphasizes that abundant life is not solely about material well-being or a perfect life, but rather about finding spiritual and emotional well-being in the midst of life’s challenges....

  43. [135] Exploring Hell, Purgatory, and God’s Love with Derek Kubilus

    Unpacking the mysteries of hell and love with Derek Kubilus on Compass: Finding spirituality in the everyday. Derek takes us on a thought-provoking journey through the complex relationship between a God of love and the concept of eternal torment. Explore his ideas on purgatorial universalism, the...

  44. [134] Spiritual practices for busy lives with Andrew Lang

    Rediscover centering and spirituality with Andrew Lang on “Compass: Finding Spirituality in the Everyday.” Andrew Lang, a guiding voice in spiritual practices, shares transformative insights on integrating centering practices into daily life, overcoming the “dark night of the soul,” and finding...

  45. [133] Cultivating empathy in polarized times: Insights from John Pavlovitz

    Curious about maintaining compassion and engaging in meaningful conversations in your daily life? On Compass 133, join Ryan Dunn as he speaks with John Pavlovitz about finding common ground and exploring spirituality amidst life’s challenges. Discover how to navigate differences with empathy…

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  46. [132] A historic shift in inclusion for the United Methodist Church

    We’re exploring a pivotal moment in the life of the United Methodist Church—the historic 2024 General Conference held in Charlotte, North Carolina. This conference marked a significant turning point, as 93% of the delegates voted to lift long-standing bans on the ordination of LGBTQ+ clergy and…

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  47. United Methodists in the news and missing episodes

    The United Methodist Church is going to be in the news due to the big General Conference Gathering. Here’s why. ALSO, we’re going to miss a couple of full episodes due to the big event. We’ll be back with new episodes on May 15, 2024.

  48. [131] Keeping Christianity weird with Dr Richard Beck

    Join us as Dr. Richard Beck discusses mysticism in daily life, and how enchantment can transform our view in “Hunting Magic Eels.” Feeling world-weary? Richard discusses how moral beauty & acts of kindness can awaken awe. Explore the mystical in the mundane on the Compass Podcast! Richard is a...

  49. [130] Faith vacations and lostness with Debie Thomas

    Are you sometimes afraid to ask questions about faith and spirituality? Does doubt scare you a little bit? Do you have some questions you’re skeptical about ever finding the answers to? Debie Thomas’s approach to faith as a storied theology challenges the conventional beliefs. Her insights offer…

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  50. [129] Beats, peacemaking and authenticity with lenny duncan

    Lenny duncan takes us through a spiritual journey in hip-hop on Compass. Engage in conversations about systemic change and personal faith. If you want to hear some cultural commentary from a spiritual perspective, if you want to explore how hip-hop music speaks to both our human experience and…

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ABOUT THIS SHOW

Faith and spirituality sometimes leave us with more questions than answers. The Compass podcast shares stories about deconstructing faith, finding meaning, seeking justice, and deepening spiritual connection through contemplative practices and worship. Join fellow spiritual seekers Michelle Maldonado and Ryan Dunn as they seek orientation to the Divine presence in the day-to-day through a Christian perspective. A production of United Methodist Communications.

HOSTED BY

United Methodist Communications

Frequently Asked Questions

How many episodes does Compass Podcast: Finding the spirituality in the day-to-day have?

Compass Podcast: Finding the spirituality in the day-to-day currently has 194 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Compass Podcast: Finding the spirituality in the day-to-day about?

Faith and spirituality sometimes leave us with more questions than answers. The Compass podcast shares stories about deconstructing faith, finding meaning, seeking justice, and deepening spiritual connection through contemplative practices and worship. Join fellow spiritual seekers Michelle...

How often does Compass Podcast: Finding the spirituality in the day-to-day release new episodes?

Compass Podcast: Finding the spirituality in the day-to-day publishes regularly with 194 episodes available. Check the episode list for the typical release schedule.

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Who hosts Compass Podcast: Finding the spirituality in the day-to-day?

Compass Podcast: Finding the spirituality in the day-to-day is created and hosted by United Methodist Communications.
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