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PODCAST · religion

Compassion Refuel

by Dr. Phyllis Hayes-Reams

Do you feel emotionally and physically drained, pulled in multiple directions at once? Are you frustrated because your calling to help others is leaving you overwhelmed?Hi, I’m Phyllis, and I get you! For over 5 years my middle name was "overwhelmed." I poured my heart into my leadership role, patient care, family, and community. Self-care was not on my radar. Then God yanked me off my hamster wheel. In this podcast I want to share with you how I pivoted and reset my mind, body, and spirit. Let’s jump into today’s episode.

Publisher-supplied feed metadata · PodParley refreshed Jul 19, 2023 · Source feed

Episodes

  1. Do you have Compassion Fatigue?

    Many Christian women are operating under the misperception that they have “burnout” because of work, and that is what is causing challenges in other areas of their personal life. In today’s episode, Phyllis helps you go deeper and see if your “burnout” is really “Compassion Fatigue.” Follow Me:...

  2. Not Everything is Burnout: Unpacking Compassion Fatigue

    Not Everything is Burnout: Unpacking Compassion Fatigue You feel depleted, tired, overextended, overcommitted. You feel this way 24/7, not just at work. You lack of energy reserves if beginning to make you feel as if you are sleepwalking (or sleep running) through life. This is not burnout! In...

  3. Try Not, Do: 3 Steps to jumpstart self-love and Self-compassion!

    Try Not, Do: 3 Steps to jumpstart self-love and Self-compassion Do you go up and beyond for your family, friends, and work, yet feel guilty when it comes to caring for yourself? Do you think loving and showing yourself kindness is selfish and is not Christ-like? Do you want to get unstuck and…

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  4. Feeling Stuck? How I Pivoted Compassion Refuel To Get Unstuck!

    Feeling Stuck? How I Pivoted Compassion Refuel To Get Unstuck! Are you restless and frustrated knowing you are called to do and be more, yet feel stuck? Are you afraid of what others will think if you change the direction your life is going? Are you afraid you are leaving your comfort zone if you...

  5. The Snuggle is Real: Going from Powerlessness to Presence!

    Episode: The Snuggle is Real: Going from Powerlessness to Presence! Do you feel like you are sleeping-walking, even sleep-running, through life? Running from work to home, to homework, or to after-school activities? Do you feel like nights out with friends or family seem to be enjoyed by everyone...

  6. Sick of work day stress spilling over to home: Try this on the way home instead!

    Episode Title: Sick of work day stress spilling over to home? Try this on the way home instead! Description: It can be hard to turn work off when you get home. A day of driving in traffic, patient care, multiple calls, and worry about what charting needs to get done can turn into a dark cloud…

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  7. The Bible Verses That Changed My Grief Mindset After The Death of My Parents!

    Discover the transformative power of scripture in overcoming grief and finding solace in the face of loss. In this heartfelt and inspiring episode, join me as I share the Bible verses that profoundly impacted my grief mindset after the devastating loss of my parents. Gain valuable insights, find...

  8. Powerful Tips For Women Working In Hospice And Palliative Care!

    In this episode, we delve into the world of hospice and palliative care, shining a spotlight on the incredible women who are making a significant impact in this field. Join us as we explore powerful tips and strategies specifically tailored to empower women working in hospice and palliative care.…

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  9. How To Be Present, On Purpose!

    Learn how to live in the moment and be present with intention in this powerful video, 'How To Be Present, On Purpose!' Join us as we explore practical insights to help you quiet your mind, let go of distractions, and focus on what truly matters. Discover how to cultivate mindfulness and live a…

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  10. All About Embracing Meaning For Ourselves!

    In this episode, I want to talk about Embracing meaning For Ourselves. Join me and together let's embark on a journey of discoveries!

  11. Morning Journey! God Has Your Back!

    Early Morning Adventure!

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ABOUT THIS SHOW

Do you feel emotionally and physically drained, pulled in multiple directions at once? Are you frustrated because your calling to help others is leaving you overwhelmed?Hi, I’m Phyllis, and I get you! For over 5 years my middle name was "overwhelmed." I poured my heart into my leadership role, patient care, family, and community. Self-care was not on my radar. Then God yanked me off my hamster wheel. In this podcast I want to share with you how I pivoted and reset my mind, body, and spirit. Let’s jump into today’s episode.

HOSTED BY

Dr. Phyllis Hayes-Reams

Frequently Asked Questions

How many episodes does Compassion Refuel have?

Compassion Refuel currently has 30 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Compassion Refuel about?

Do you feel emotionally and physically drained, pulled in multiple directions at once? Are you frustrated because your calling to help others is leaving you overwhelmed?Hi, I’m Phyllis, and I get you! For over 5 years my middle name was "overwhelmed." I poured my heart into my leadership role,...

How often does Compassion Refuel release new episodes?

Compassion Refuel has 30 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Compassion Refuel?

You can listen to Compassion Refuel on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Compassion Refuel?

Compassion Refuel is created and hosted by Dr. Phyllis Hayes-Reams.
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