Confidence Equals Beauty with Amanda Taylor
by Amanda Taylor
Hi, I'm Amanda! I am a wife and mother to what I call the The Crazy Blended Family! I am lifestyle blogger who is passionate about increasing women’s self-esteems. I have 15 years’ experience as a child/adolescent and family counselor. I created Confidence Equals Beauty to help make life much easier for women of today. I share tips on all things lifestyle, self-improvement, productive lifestyles, parenting, and many more! Every Woman Deserves the Chance to Feel Beautiful By Just Being You. How to become more confident. www.confidenceequalsbeauty.com
Episodes
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The Woman Behind The Smile
To The Woman Behind the Smile you do not have to have it all figured out. It is ok to not be ok. Check out www.confidenceequalsbeauty.com [email protected]
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Changing The Way You Talk To Yourself
Find ways not to allow your internal dialogue to be negative.
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Finding Her Again: The Confidence to Know Who You Are
In this episode, Amanda Taylor discusses the journey of rediscovering one's identity and confidence amidst the roles women often play in life. She emphasizes the importance of self-exploration and understanding one's passions beyond societal expectations. Takeaways Rediscover your true self...
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It was just a season of regrouping
Just updating on life and why the long absence but being real with boudaries and setting time to regroup.
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Things You Do Not Have to Exaplain
Amanda Robinson-Taylor shares empowering tips on self-confidence and self-care, emphasizing the importance of setting boundaries and prioritizing personal well-being. She encourages listeners to embrace their individuality and find happiness on their own terms. Takeaways Set boundaries for…
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Being Emotionally Mature #43
The conversation explores the concept of emotional maturity as the foundation of true confidence in women. It delves into self-awareness, self-trust, confidence without comparison, setting boundaries, receiving feedback, emotional independence, grounded confidence, and emotional responsibility…
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From Amanda's Heart to Yours
Amanda Robinson-Taylor shares tips on how to be a non-toxic person, emphasizing the importance of confidence and beauty. The conversation delves into practical advice for cultivating positive behavior and mindset. Takeaways Non-toxic behavior tips Confidence equals beauty Chapters 00:00 Non-Toxic...
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Trust Yourself: The Confidence Every Woman Needs to Make Bold Decisions
Amanda Taylor shares her personal journey of self-discovery and the importance of trusting oneself to make bold decisions. She reflects on life updates, the impact of her podcast, and the feedback she has received. Amanda emphasizes the significance of confidence and the role it plays in facing...
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Awaken Her :Myth Busters and Why Confidence Matters #40
The episode delves into the importance of confidence, busting myths about confidence, and the impact of confidence on various aspects of life. It also explores the ripple effect of confidence and the process of building confidence at one's own pace. Takeaways Confidence is built through action,...
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Awaken Her Book #39
Amanda Taylor shares her personal journey of self-discovery and the creation of her confidence workbook, 'Awaken Her.' She emphasizes the importance of reclaiming worth, power, and voice, and encourages women of all ages and stages to embrace their true selves. Takeaways Self-confidence is...
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Coming Home To You
www.confidenceequalsbeauty.com The podcast episode explores the theme of confidence and self-acceptance, emphasizing the evolution of confidence with age and the importance of defining success on one's own terms. It delves into the concept of coming home to oneself, letting go of unrealistic...
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Excellence vs Perfection #37
www.confidenceequalsbeauty.com Copyright 2025
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How to build confidence in your children #36
Here is a vulnerable moment of realizing how to build confidence in your child. Go with me on this story of real life moment of bringing up my child’s self esteem and confidence when they need it the most . www.confidence equals beauty.com Get your copy of my book Awaken Her: a confidence…
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How to stay mentally Strong #35
How to be mentally strong. Here are tips I use in every day life to help me stay mentally strong: I was diagnosed with anxiety and depression at the age of 19 . Through the years I have had to lean into these tips to keep control over my mental health and be strong. I hope these tips encourage…
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Thank you!
Thank you
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Body Shaming #34
Here today on this episode, it is September 2025, and I discuss all things related to Body Shaming. Get your copy of Awaken Her: A Confidence Workbook to Reclaim Your Worth, Power, and Voice. On Amazon! https://a.co/d/cuIHGFt
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From Amanda's Heart to Yours
Confidenceis not about being perfect or fearless—it’s about trusting yourself enough totry, speak, or take a chance. Without confidence, we often shrink ourselves andlet opportunities pass us by. You may think to yourself, “What if I try andfail? Or look silly? Honestly, that fear is a real...
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Joy and Confidence #33
ReclaimingJoy: How Fun Activities Help Women Build Real Confidence Confidence isn’t built only through achievements or external validation. It’s also born in the quiet moments of self-trust, laughter, and freedom to be yourself. That’s where fun comes in. When you engage in an activity purely...
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Depression #32
Check out other resources at www.confidenceequalsbeauty.com
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Confidence and Self Esteem with Social media #31
EmpoweringSelf-Esteem: Building Confidence for Women in a Social Media World Common Obstacles to Self-Esteem The Power of Self-Acceptance Building Confidence from Within Mindfulness, Self-Care, and DigitalDetoxes Thankyou for listening to the Confidence Equals Beauty Podcast with Amanda Taylor....
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Who cares and why do we care ?
Who cares?!!!! Unedited random thoughts ! Come along on my in the moment packing and realizations of why do we care and stress so much over going on vacations?! This episode is random and unedited bc I want my vulnerable moment to come through.
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From Amanda’s Heart to Yours
Ways to be mentally strong
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Energy Takers!
www.confidenceequalsbeauty.com [email protected]
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Update on life
Updating on the last season of my life !
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Overcoming Self-Doubt #28
Women tend to struggle the most with self doubt find out ways for you to overcome self doubt www.confidenceequalsbeauty.com Any questions or want me to cover a topic [email protected] Facebook Confidence Equals Beauty with Amanda Taylor
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5 Ways for Women to Be Thankful #27
What is something you are grateful for? Have you made a point to recognize people, places, or things to say thank you? 1. Appreciate Your Unique Journey 2. Celebrate Your Body and Mind 3. Recognize the Power of Your Relationships 4. Be Thankful for Your Strength 5. Find Gratitude in Everyday…
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A Quick Word From Amanda's Heart To Yours ( how to be a non-toxic person)
Just sharing my heart to yours if you find yourself worried about being a toxic person here are ways to be a non toxic person.
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Understanding Anxiety Disorders: A DSM-5 Perspective #26
Anxiety disorders are among the most common mental health conditions, affecting millions of people worldwide. These disorders are characterized by excessive fear, anxiety, and related behavioral disturbances. Generalized Anxiety Disorder (GAD) Social Anxiety Disorder (Social Phobia) Specific…
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Making a decision
Here are some steps to help you make a decision Please visit www.confidenceequalsbeauty.com Also if you want to hear about a topic please e mail me at [email protected] Please share this podcast with someone who you think would enjoy this podcast! Please like and give this podcast a...
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Words of Affirmation for Mental Health #24
Here are some good confirmations to help with your mental health! www.confidenceequalsbeauty.com
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Perfectionism is an unrealistic goal
Here I am sharing different thoughts on my struggle with perfectionism. Tips to help you if. you struggle with trying to be perfect Perfection is unrealistic but you are just right the way you are it is ok not to be ok and not speak badly about yourself. Speak life and good into you Go for it and...
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Put kindness out into the universe and see what happens
Quick thoughts on experience I had in a negative situation
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Take control! Stop Overthinking ! Do it in this moment! #22
Over analyzing? Putting off? Waiting until this to be happy or reach your goals? Tips to help you out!
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Season 2 Things to Let Go Of Right Now #21
Stressed? anxiety? I have had to regroup and think about my personal life in this season on what is happening to increase my own stress and anxiety. Hope these tips help you
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A Quick Word From Amanda’s Heart To Yours ( How to Stop Needing Validation From Others)
Sharing my heart to yours
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Season 2 How to Feel Confident in a Bathing Suit #20
As we gear up for sunny days and beach outings, it's time to shed those layers and slip into our bathing suits. But wait, does the mere thought of it send shivers down your spine? Are you feeling a tad insecure about flaunting your fabulous self?
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Season 2 Mental Health Awareness :Depression #19
Depressions is a mental health disorder that does not need to be ignored if you find your self in need of help here are some crisis lines that you can reach out too The suicide and crisis lifeline in the U.S. 1-888-628-9454(toll free). Call or text 988 Online 988lifeline.org U.S. Veteran Crisis...
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A Quick Word From Amanda’s Heart To Yours:Embracing Your Reflection
A guide to seeing your beauty
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Season 2 Self-Exploration #18
For January I decided to take a small break to work on myself. What was supposed to be a short break ended up lasting until March because I allowed myself to get lost in life. Halt the Habit of Complaints Embrace the Gift of Gratitude Solitude: The Forge of Self-Reinvention Say goodbye to Energy...
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#17 Things I am still learning
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A Quick Work From Amanda's Heart to Yours
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#16 Words of Affirmations
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# 15 Choose Joy For Your Holiday
Holidays can be fun but also come with its own challenges. This episode I want to give you some tips and permission on how to make your holidays the best for you.
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A Quick Word From Amanda's Heart To Yours ( It Is Time To...)
It Is Time to... Get your self together in different areas of your life www.confidenceequalsbeauty.com
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# 14 How To Always Be To Yourself
believe that it is time to accept nothing less for yourself Here are some things I believe we need to ALWAYS be doing! Always be kind to yourself Always take care of yourself Always Speak well about yourself Always count your blessings Always be there for yourself Always better yourself Always be...
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# 13 How To Stop Comparing Yourself to Others
Can you identify the time when you started comparing yourself to others? Has this been something you struggle with? I want to remind you today that you are an amazing person. You have been given unique skills that are special to you. 1.) Remember comparison steals all joy. 2.) Compare yourself...
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# Navigating Transitions and Changes along with anxiety that can come
Update on life Navigating Transitions and changes Routines anxiety and negative thoughts positive self talk For more information www.confidenceequalsbeauty.com for questions or topics to discuss contact [email protected] want to follow with others in community...
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# 11 Summer Time and tips
Hey! It is summer time and I have been busy with being a mom of a blended family! Few tips that have helped me this month and sharing with you. www.confidenceequalsbeauty.com [email protected]
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A quick word from Amanda’s Heart to Yours 7 life rules
From my heart to yours a quick word to help inspire you!
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Breaking Negative Thoughts and Inner Voice
So welcome to the Confidence Equals Beauty Podcast with Amanda Taylor. This is podcast number #10. Break Negative Talk and Inner Voice. Today let’s talk about Ways to break negative talk and inner voice. ways to build your self-worth and self-esteem to a better place. Where your doubt is coming...
About this show
Hi, I'm Amanda! I am a wife and mother to what I call the The Crazy Blended Family! I am lifestyle blogger who is passionate about increasing women’s self-esteems. I have 15 years’ experience as a child/adolescent and family counselor. I created Confidence Equals Beauty to help make life much easier for women of today. I share tips on all things lifestyle, self-improvement, productive lifestyles, parenting, and many more! Every Woman Deserves the Chance to Feel Beautiful By Just Being You. How to become more confident. www.confidenceequalsbeauty.com
Hosted by
Amanda Taylor
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