PODCAST · society
Conversational Healing
by Jeff Johnson
Welcome to Conversational Healing, where we embark on a journey to become better versions of ourselves and foster healthier relationships with those we love. Join host Jeff Johnson as he delves into the art of meaningful dialogue, exploring how honest and compassionate conversations can transform our lives. From self-reflection and personal growth to nurturing connections with family and friends, each episode offers insightful discussions, expert advice, and practical tips to help you cultivate a more fulfilling and balanced life. Tune in and discover the power of healing conversations.
Episodes
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Looking Back, Moving Forward: The 2024 Year in Review
In this reflective year-end podcast episode, Jeff and Shirlee recap a transformative 2024 filled with personal growth, career exploration, and creative pursuits. The show transitioned from "Conversation of Romance" to a broader theme, achieving significant milestones, including 150,000 downloads...
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Survivor’s Guilt and Small-Town Chaos: Jeff and Shirlee Reflect
In this episode of Conversational Healing, Jeff Johnson and Shirlee engage in a reflective and wide-ranging discussion touching on personal updates, global events, and the challenges of daily life. Jeff shares his feelings of survivor's guilt stemming from escaping past chaotic situations and...
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Emotional Growth Under the Moonlight
Summary: In this engaging conversation, Jeff and Shirlee explore various themes including their personal experiences, upcoming projects, and emotional journeys. They discuss Thanksgiving plans, the impact of theater performances, and the role of whiskey in coping with feelings of sadness and joy....
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The Ghosting Effect: Tales of Modern Romance Gone Cold
Summary: In this episode of Conversational Healing, host Jeff Johnson engages with guests Traci, Kat, and Shirlee to explore the complexities of modern dating, particularly focusing on the phenomenon of ghosting. The conversation delves into personal experiences with ghosting, the challenges of...
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Authentic Talk: Jeff & Shirlee on Health, Movies, and Hypothetical Politics
Summary: In this episode of Conversational Healing, Jeff Johnson and Shirlee engage in a lighthearted and candid discussion covering a range of topics from personal updates to reflections on a recent podcast featuring Trump and Joe Rogan. They explore imaginative scenarios about appointing movie...
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Chapters 4 & 5 - Navigating Love in the Modern Age
Summary: In this episode, Jeff reads Chapter Four of his book 'How to Date a Cave Man' and discusses themes of dating, accountability, and personal growth. The conversation explores the characters Raina and Ethan, their perspectives on relationships, and the challenges of dating in their fifties....
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Chapters 1 & 2 - Modern Love Meets Primal Instincts: Jeff Johnson Reads from 'How to Date a Caveman’
Chapters 1 & 2 - Modern Love Meets Primal Instincts: Jeff Johnson Reads from 'How to Date a Caveman’ Summary In this episode, Jeff Johnson discusses his journey of self-discovery and personal growth, reflecting on his experiences with relationships and modern dating. He reads chapters from his…
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Chapter 3 - Online Dating and Self-Discovery: Insights from Jeff’s Writing Journey
Summary: In this conversation, Jeff discusses his journey of writing a book, focusing on themes of dating, relationships, and the evolving dynamics of modern marriage. He introduces the character Raina, a female protagonist navigating the complexities of online dating and self-discovery. The...
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Modern Love Meets Primal Instincts: Jeff Johnson Reads from 'How to Date a Caveman’
Summary: In this episode, Jeff Johnson discusses his journey of self-discovery and personal growth, reflecting on his experiences with relationships and modern dating. He reads chapters from his book 'How to Date a Caveman,' exploring themes of connection, companionship, and the primal instincts...
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Chapter 1 - Jeff Johnson from his book; 'How to Date a Caveman': Lessons from the Stone Age to Today
Summary The conversation is about a book called 'How to Date a Caveman' written by Jeff Johnson. He explains that the book is based on his own experiences and observations of modern-day dating in his fifties compared to caveman dating. He discusses the concept of the caveman within oneself and…
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Relationships, Resilience, and the Role of Gratitude: Insights from Jeff and Shirlee
Summary: In this conversation, Jeff and Shirlee discuss various topics, including Jeff's new book, 'How to Date a Caveman,' his journey of self-discovery, and the challenges of dating over the age of 50. They also touch on their thoughts about politics and their current lives. The conversation is...
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Making Choices, Keeping Promises: Jeff and Shirlee Reflect on Personal Evolution
Summary: In this conversation, Jeff and Shirlee discuss various topics including politics, abortion, economic mobility, relationships, and personal challenges. They express their frustrations with the political climate and lack of common sense in politics. They also discuss the importance of…
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Blue Moon Memories: Reflecting on Family, Forgiveness, and the Future
Summary In this episode of Conversational Healing, Jeff Johnson reflects on a past New Year's Eve that coincided with a full blue moon. He shares his memories of that night, including buying a telescope to observe the moon, hosting a party in his apartment, and unexpected encounters with…
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"From 'I Appreciate You' to 'I'm Proud of You': Words That Matter in Relationships"
Summary: In this conversation, Jeff and Shirlee discuss various topics, including the weather, Jeff's new job, and their experiences with dating. Jeff reflects on the changes in what he wants to hear from a woman compared to when he was younger. They also discuss the challenges of online…
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Olympics, Road Trips, and New Adventures: A Humorous Chat with Jeff and Shirlee
Summary: In this conversation, Jeff and Shirlee catch up on their week and discuss various topics, including the Olympics, AI-generated photos, their past road trips, and their plans for future road trips. In this conversation, Jeff and Shirlee discuss various topics including sports, Jeff's new...
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From Marshmallow Trees to Meaningful Moments: Jeff and Shirlee's Stories
In this conversation, Jeff and Shirlee discuss various topics including gratitude, hope, and their past experiences. They also touch on the importance of having a partner and the role of women in shaping boys' behavior. The discussion covers various topics including relationships, personal…
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Jeff’s Exciting Chat with Kim: Travel Tales and Embracing Life to the Fullest!
Summary: Kim shares her experiences traveling in American Samoa and Bali. She talks about the relaxing and adventurous activities she did in Bali and the affordability of the trip. Kim also discusses her plans to return to Bali for a longer stay and her desire to write a book. She mentions the...
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Navigating Trust in Relationships: Insights from Jeff, Shirlee, Brenda, and Kim
Summary: The conversation begins with introductions and banter between the host, Jeff, and his guests, Shirlee and Brenda. They discuss the topic of trust, specifically in the context of dating. Brenda shares her experience with online dating and how people often present a different persona…
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A Special Day: Tattoos, Plays, and Hometown Celebrations
Summary: The conversation covers various topics including live streaming on social media, a job interview experience, attending a tattoo convention, and the significance of tattoos. The hosts discuss their frustrations with live streaming platforms and the changes in their interfaces. They also...
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Breaking Free from Past Traumas: Expert Tips and Insights with Melissa Armstrong
In this conversation, Jeff and Melissa discuss the concept of somatic release of past traumas and the importance of addressing trauma to achieve healing. They also touch on the role of faith in their personal journeys and the need for stillness and self-awareness. Melissa shares her approach as a...
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Guns, Gadgets, and Self-Awareness: A Thought-Provoking Conversation with Jeff and Shirlee
Summary: The conversation covers various topics including personal updates, frustrations with technology, the state of the podcast, politics, and fun discussions about monkeys in pants and movie weapons. In this part of the conversation, Jeff and Shirlee discuss their favorite movie weapons. They...
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Navigating Love in Your Fifties: Breakups, Dating, and Marriage
Summary The conversation covers the topic of breakups and relationships, exploring the dynamics of dating, marriage, and the challenges of being single in one's fifties. The hosts share personal experiences and opinions on the subject, discussing the impact of social media, religious beliefs, and...
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Vulnerability and Healing: Jeff talks to Mark Sowersby on Overcoming Childhood Trauma
Mark Sowersby shares his journey of forgiveness and healing from childhood abuse in his book 'Forgiving the Nightmare'. He recounts the years of abuse he endured from the ages of seven to 14 and the impact it had on his life. Mark found solace and healing in the church, where he discovered faith...
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Finding Peace Within: Jeff and Shirlee's Journey of Self-Discovery
Jeff and Shirlee discuss Jeff's experience in a play and his newfound love for performing. They also talk about his dating life and the lessons he has learned from past relationships. Jeff reflects on the importance of living a childlike life and embracing joy and excitement. He also apologizes…
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Life's Unexpected Lessons: Graduation Joy and a Dog's Survival
Summary: In this episode, Jeff reflects on recent events in his life, including his neighbor's son's high school graduation and an incident where his dog was hit by a car. He shares his feelings of gratitude, joy, and confusion about his purpose. Jeff contemplates the lessons he can learn from...
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From Wounds to Wisdom: Jeff's Mother's Day Reflections
Summary: In this conversation, Jeff Johnson reflects on Mother's Day and discusses his experience with healing his mother wound and doing inner child work. He shares his journey of reparenting himself and filling in the gaps left by his mother. Jeff also explores the impact of his mother wound on...
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From Heartbreak to Hope: The Truth About Love After 50!
The conversation explores the topic of marriage and the reasons why people choose to get married. Jeff reflects on his five previous marriages and the lessons he has learned from them. He contemplates the idea of getting married again and discusses the importance of commitment and the role of the...
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Jeff's Testimony: Faith, Courage, and Redemption
Jeff reflects on his personal journey and the process of defining his testimony. He discusses his evolving beliefs in God and the role of religion in his life. Jeff shares his experiences of growing up in a dysfunctional family, dealing with addiction, and navigating multiple marriages. He also...
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Nature's Beauty: Hiking the Arizona Trail with Jeff and Kim
In this part of the conversation, Jeff Johnson, Shirlee, and Kim discuss their previous encounters and plans for hiking. They talk about the Arizona Trail and the Pacific Crest Trail, sharing their experiences and insights. Kim shares her adventures on the Arizona Trail, including encountering...
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Chaos, Calm, and Chick-fil-A: Jeff's Unexpected Path to Joy
In this episode of "Conversation Romance," Jeff reflects on his journey to find peace, harmony, and joy after years of chaos and turmoil. He shares his experiences of creating chaos in his life to avoid peace and how he has learned to embrace stillness. Jeff discusses his spiritual journey and…
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From Rehearsals to Curtains: The Collective Heart of Community Theater (original)
Note: This is the original recording without the AI enhancements which dropped some of the dialog in the previous post. http://southwestplayhouse.com The conversation revolves around the experiences and emotions of the cast and crew of a theater production. They discuss the joy and pride they…
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From Rehearsals to Curtains: The Collective Heart of Community Theater
Summary http://southwestplayhouse.com The conversation revolves around the experiences and emotions of the cast and crew of a theater production. They discuss the joy and pride they feel in their work, the camaraderie and sense of belonging they find in the theater community, and the challenges…
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Beyond Ego: Building Healthy Relationships through Empathy and Communication
Summary: In this conversation, Jeff and Shirlee discuss narcissistic tendencies and how to recover from them. They talk about the stages of a narcissistic relationship, including idealization, devaluation, and discard. They also explore the importance of accountability and honest communication in...
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The Wolf's Call: Jeff's Journey to the Stage and Self-Discovery
Summary: In this conversation, Jeff talks about his week and various experiences he had. He discusses his busy schedule, frustrating interactions with doctors and dry cleaners, auditions for a play, and the challenges of singing. He also mentions the overwhelming number of messages he receives on...
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Embracing the Unknown: Kim's Philosophies on Hiking and Life
In this conversation, Kim shares her hiking adventures and the challenges she faced along the way. She discusses hiking the Lone Star Trail in Texas and her journey from Mexico to Utah. Kim recounts being stranded in a snowstorm and the difficulties she encountered. She also talks about meeting a...
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Venison Osso Bucco: A Culinary Journey with Jeff
In this episode of the "Conversational Kitchen," Jeff embarks on a culinary adventure as he prepares a venison Osso Bucco. Despite his self-professed lack of energy, Jeff's passion for cooking shines through as he guides listeners through the process of making this hearty dish. He starts by...
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Voices of the Stage: The Power of Theater in Personal and Community Life
Summary: This conversation explores the world of theater, from the experiences of the director and actors to the magic of live performances. The participants discuss their journey into theater, their favorite plays and productions, and the time commitment required. They also highlight the...
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Awakening to a Higher Frequency: A Journey Beyond the Physical Realm
Join hosts Jeff and Kim as they embark on a soul-stirring exploration of spiritual awakening and personal transformation in this enlightening episode of "Conversational Romance." Dive deep into the realms of meditation, prayer, and the mysteries of Kundalini awakening as they discuss the…
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Faith and Fellowship: The Quest for Community
Summary: The conversation explores personal experiences with church and the challenges of finding a church that resonates with individuals. It highlights the importance of fellowship and community in church, as well as the significance of dressing up for church as a sign of respect. The...
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Space and Grace: The Art of Allowing Personal Healing and Transformation
In this episode, Jeff discusses various topics, including: Personal Reflections: Jeff talks about his personal journey, mentioning his past struggles with cortisol addiction and his journey through therapy. He mentions working with a traditional talk therapist, an EMDR therapist, a hypnotist, a...
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Trail Tales: Kim's Arizona Adventure and Life on the Road
Summary: In this conversation, Jeff and Kim discuss Kim's current adventure on the Arizona Trail and her overall traveling lifestyle. They cover topics such as financing her travels, living on the road, and overcoming fear. Kim shares her experiences with food and eating on the trail, as well as...
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Navigating the Mind: A Journey to Higher Consciousness
Summary: The conversation explores the guest's background in advertising and publishing, as well as his personal journey to higher consciousness. They discuss the concept of consciousness and the nature of reality, including the idea that the brain is a receiver of thoughts rather than the…
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Navigating the Fast Track to Higher Consciousness with Stephen Martin
Additional Information and Links: Steve’s publishing site: https://www.oakleapress.com/ Books: · A Love to Remember by Shiva Gautam https://www.amazon.com/Love-Remember-Shiva-Gautam-ebook/dp/B0CVS9WFXJ · Fast Track to Higher Consciousness by Stephen Hawley Martin · How you can help create the…
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From Virtue Signaling to Genuine Belief: Exploring Christianity and Social Issues
In this episode, Jeff discusses the topics of virtue signaling, religion, personal experiences, and authenticity. He shares his thoughts on Christianity and the concept of virtue signaling, expressing his frustration with people who use social media to showcase their supposed goodness. Jeff also...
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Jeff and Dan discuss jealousy and relationships
In tonight's episode, Jeff, and his neighbor, Dan discuss jealousy in new and long-term relationships. Jeff recalls the first time he felt bliss.
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Jeff's Journey from Childhood beliefs to profound gratitude
In this episode, Jeff Johnson shares his personal story of faith, including his journey in and out of faith and finding it again. He reflects on his early experiences in church and his decision to leave at a young age. Jeff discusses the challenges he faced as a child taking on adult...
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Delaney's Debut: A Six-Year-Old's Microphone Mastery
Summary: In this episode, Jeff interviews a six-year-old named Delaney. They engage in small talk and discuss playing with dogs. Delaney talks about her pets and their colors. They also talk about imaginary friends and Delaney's plans for the future. They discuss ballet and the concept of black...
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Holding on to Hope: Finding Gratitude in Adversity
Summary: This conversation covers various topics including weather, farting etiquette, the significance of snow, privacy in a small house, challenges with technical difficulties, relationships and commitment, the possibility of men and women being friends, overthinking and insecurities, living in...
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Navigating the Ups and Downs of a New Relationship
Summary: In this episode, Jeff and Shana introduce themselves and discuss their new relationship. They share how they met on TikTok and the challenges they faced in the early stages of their relationship. They talk about a misunderstanding and argument they had, as well as their reconciliation....
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Trust the Process: Jeff and Enjoli on Rekindling Flames and Self-Growth
Summary In this episode, Jeff and Enjoli discuss the topic of reconnecting with a past love and the fear of getting hurt again. They explore the concept of peacocking and ego in relationships, reflecting on personal experiences and the impact of past relationships on their current mindset. The...
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ABOUT THIS SHOW
Welcome to Conversational Healing, where we embark on a journey to become better versions of ourselves and foster healthier relationships with those we love. Join host Jeff Johnson as he delves into the art of meaningful dialogue, exploring how honest and compassionate conversations can transform our lives. From self-reflection and personal growth to nurturing connections with family and friends, each episode offers insightful discussions, expert advice, and practical tips to help you cultivate a more fulfilling and balanced life. Tune in and discover the power of healing conversations.
HOSTED BY
Jeff Johnson
CATEGORIES
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