PODCAST · religion
Cosmic Birth
by Julia Sahalie
This is a safe place created in love to support you as we explore the mystical insights into the cosmic realm of birth or "Early Primal Experience" (EPE)..... that time period from your past lives, life-between-lives, to conception, in the womb, birth and early childhood. This is a journey through the cosmos as well as a pathway back to your heavenly home, your true self. I'll be covering topics such soul groups, ancestral healing, regression, birth memories, trauma, soul purpose, birth imprints, attachment styles, birth loss, pre-birth memories, hypnosis, spirit babies and so much more.
Episodes
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Raising Kids Who Remember - Past-Life Memories, Intuition & the Mystery of Consciousness
What if children remember more about their journey into this life than we realize? In this fascinating and deeply personal conversation, Julia Sahalie of Cosmic Birth connects with Megan to explore the extraordinary experiences her three sons have shared since early childhood. From memories of…
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Two Parts, One Soul: The Journey Toward Integration
In this episode of Cosmic Birth Julia shares one of her clients Life-Between-Lives regression story. This podcast is read from the article that was published in the Michael Newton Institutes Quarterly Journal: Stories of the Afterlife on October 5, 2026. This is a profound journey of integration,...
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The first relational dance from womb to birth and the way we meet life.
Have you ever wondered why you respond to change the way you do? When life gets difficult, do you push harder? Fight? Freeze? Feel trapped and desperately look for a way out? Or can you somehow feel your way through and respond to what is actually happening? What if some of these patterns began...
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The First Conversation: How We Learn to Make Contact Before We Have Words
What if your first experience of relationship began long before you were born? We tend to think of communication as something we do with words, talking, explaining, asking for what we need, solving problems. But communication is much older than language. Before we could speak, we were already...
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Early Primal Alcemy: Transmuting 7 Core fears From the Earliest Beginnings into 7 Core Strengths
This episode comes from the archives an interview with Darius Barazendeh on the You Wealth on June 6, 2023 Have you ever felt ike there was another part ofyou responding to a situation out of fear andyou just didn't know why? Maybe you reacted impulsively out of anger, or you found yourself...
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Before We Had Words: What Does a Baby Remember? What if the story of your life began long before you could tell it?
What if the story of your life began long before you could tell it? A newborn can't say, “I was frightened.” They can't say, “I felt safe when someone held me.” They can't tell us what it was like to leave the womb and enter the world. But does the absence of language mean the absence of...
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When the Past Is Still Happening: The Two Circles of Trauma
Have you ever had a reaction that seemed much bigger than the moment? Someone becomes quiet and suddenly you feel anxious. Someone is disappointed in you and you feel as though you've done something terribly wrong. Someone pulls away and your whole body begins preparing for abandonment, even…
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When Something in You Reacts Why Does My Body Know Something My Mind Doesn't?
When Something in You Reacts: Why Does My Body Know Something My Mind Doesn't? Have you ever had a reaction that seemed bigger than the moment? You know you're safe, but your body doesn't seem to know it. Someone gets quiet, and you feel anxious. Someone is disappointed in you, and suddenly you...
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Pre-Birth Memories: What does the baby remember?
What Does the Baby Remember? What if your story began before your first conscious memory? We often think of memory as something that begins when we are old enough to talk, to remember people, places, and events. But what if memory is more than what we can consciously recall? What if our earliest...
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The Disappointed Dreamer: Why Hope Begins to Feel Dangerous (and How to Trust Life Again)
What if the opposite of hope isn't despair... but self-protection? Have you ever caught yourself saying: "What's the point?" "It probably won't work anyway." "I don't want to get my hopes up." We often call this pessimism. But what if it's something much more tender? In this episode of the Cosmic...
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The Good Student: Why Getting It Right Keeps You Lost (Persona Series)
Have you ever noticed that even healing can become another classroom? In this episode, we explore one of the most recognizable adaptive identities: The Good Student. This isn't about intelligence or achievement, it's about the deep belief that if you just do it right, you'll finally be enough. We...
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Your Story Began Before Birth: Exploring Memory, Consciousness & Pre-Birth Experiences
What if your first memory happened before you were born? In this episode of the Cosmic Birth Podcast, Julia Sahalie explores one of the most fascinating questions in consciousness research: Can memory exist before the brain is fully developed? Drawing from the work of Neil and Elizabeth Carman,...
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The Caretaker Wound: How Early Survival Becomes Self-Abandonment
Many of us wear the Caretaker role like a badge of honor. We're the dependable one. The helper. The listener. The one everyone can count on. But what if being a caretaker isn't simply a personality trait? What if it began as a survival strategy long before you had words to explain it? In this...
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The Special One: Unraveling the Wound Beneath Being Exceptional
We often think of "The Special One" as someone hungry for fame and admiration. But what if the real question they're asking is far more vulnerable? "If I am extraordinary enough, will you finally see me? If I have a rare gift, will you choose me? If I shine brightly enough, will you stay?" In…
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The Wanderer's Heart: Why You Keep Moving and How to Learn to Stay (Persona Series)
Do you find yourself perpetually searching for the next place, the next person, the next experience? Do you feel most alive when you're exploring but most lonely when you try to commit? If so, you might be a Wanderer. In this episode, we explore the early roots of the Wandering pattern, often...
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Why “Easy Going” People Secretly Feel Exhausted, Invisible, and Emotionally Lonely
Many people are praised for being “easy going.” Flexible. Pleasant. Low maintenance. Easy to love. But what if being easy going wasn’t actually your personality… but a survival adaptation your nervous system learned very early in life? In this deeply compassionate episode of the Cosmic Birth...
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The Chameleon Pattern: When Belonging Costs You Your Authentic Self
In this fireside-style episode, we explore the adaptive survival pattern of The Chameleon, the part of us that learned to change our colors to adapt in order to feel safe, loved, and accepted. We explore how early birth imprints, unmet primal needs, attachment wounds, childhood conditioning, and...
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Why Spiritual Awakening isn’t Enough: Non-Duality, Taoism & the Body’s Need to Feel Safe
What if spiritual awakening is not about transcending the human experience… but finally becoming safe enough to fully inhabit it? Here we explore the differences between Non-Duality and Taoism through the lens of early attachment, nervous system healing, birth imprints, and the soul’s blueprint....
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Why Some Kids Struggle (And It Starts at Birth) Primitive Reflexes, Sensory Overload & the Missing Piece in Development
What if anxiety, learning challenges, and sensory overwhelm aren’t behavioral issues… but nervous system patterns that began at birth? In this episode, I sit down with Emily Roper to explore how primitive reflexes, the vestibular system, and early attachment shape a child’s development and what...
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The Awakening Illusion: Why Awakening Isn’t Enough (And What Actually Heals)
What if your awakening didn’t fail…it just didn’t go all the way down? In this episode, we move beyond the idea of “rising above” and into something far more powerful, learning how to stay in your body while holding expanded awareness. Because here’s the truth most spiritual spaces don’t talk...
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The Spiritualized Orphanage: When Oneness Becomes Escape
What if the peace you’ve been chasing… is actually a form of leaving yourself behind? In this deeply honest episode, we explore the hidden shadow side of non-dual spirituality, when teachings about oneness, “no self,” and transcendence become a refined form of escape rather than true healing....
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Awakening Isn’t Healing: The Promise and Paradox of Non-Duality
What if awakening isn’t the end of suffering…but the beginning of a deeper kind of healing? In this episode, we explore the rising popularity of non-duality: the teaching that there is no separate self and that everything is one unified awareness and ask a question that isn’t being talked about...
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The Astrology of Your Birth Story: Wounds, Karma & the Map of Your Soul
Here, I explore a perspective that has been unfolding for me, one that connects astrology, birth imprinting, and soul design. What if your birth wasn’t random… but a portal? What if the exact moment you entered this world placed you into a specific emotional environment—one that shaped your...
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The Paradox of Manifesting and Surrender: Healing the Imprint That Keeps You
What if your need to control your life… isn’t actually your power— but a survival response you learned before you had a choice? There’s a version of surrender that gets misunderstood in the spiritual world—one that feels like giving up, losing control, or being at the mercy of something unseen.…
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The Manifestation Trap: Why "Creating Your Reality" Can Be Gaslighting
"What if the most spiritual thing you can do today is admit that you aren’t in total control?" In this episode of Cosmic Birth, we’re gently untangling a heavy knot in the spiritual world: the idea that every struggle is a reflection of our own "vibration." While empowerment is beautiful, the...
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Your Attachment Pattern is the Clue: Identifying what your unmet needs are through your adaptive strategies
The Pattern Is the Clue: Nervous System Coping Patterns & Disowned Needs Why do we keep repeating the same emotional patterns in relationships? Why do people-pleasing, overachieving, hyper-independence, or control show up even when we try to change them? In this episode, I explore how our nervous...
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Disowned Needs: 8 steps to reclaiming them
Ever feel stuck in the same emotional patterns, relationships, or triggers? We explore the root of recurring emotional struggles: disowned needs. These are unmet, often hidden needs from early attachment and developmental experiences that shape how we connect, belong, and feel safe in the world....
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There is no Failure: Only Evolution - Closing the Emergence Arc
There is no failure: only evolution. In this closing episode of the Emergence Process series, we explore healing shame, reducing importance, trusting your nervous system, and releasing performance-based identity. If you feel behind, off-path, or like you’ve made mistakes, this episode reframes…
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The Emergence Process: Who Are You Without the Roles?
Identity Beyond Performance, Productivity & Proving Who are you without achievements, productivity, or the roles you’ve performed to belong? In this episode, we explore identity beyond performance, healing attachment based self-worth, nervous system regulation, authenticity verses attachment and...
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Innate Worth vs. Value Provided: Why Both Matter
We’re untangling a common confusion in healing and spiritual spaces: the difference between innate human worth and the value you provide in the world. We're going to bring the two back into balance. What’s the difference between innate worth and the value you provide? In this episode, we explore...
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From Doing to Being: The Rite of Passage Into Inner Worth
What if your healing journey isn’t about doing more — but becoming more you? In this episode, we explore the midlife rite of passage from striving and proving into embodied inner worth. Through the lenses of the wounded healer and developmental imprinting, we unpack why pressure peaks at midlife…
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The Hero’s Journey — From Proving to Emergence
What if the purpose of life isn’t to prove your worth—but to remember it? In this episode of the Cosmic Birth Podcast, we explore how the traditional Hero’s Journey has shaped our beliefs about success, suffering, and worth—and why that story no longer fits many of us. We look at how worth became...
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The Redemption Arc That Wasn’t Yours to Carry - Why do so many of us feel like we must redeem ourselves to be worthy of a good life?
In this episode of the Cosmic Birth Podcast, I explore how worth became tangled with morality, spiritual growth, healing, and self-improvement and why living in a constant state of redemption quietly drains our capacity to receive. I look at the belief that life is a test to pass, a mission to...
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How Worth Became Something We Had to Prove
Why do so many of us feel like we have to earn our worth? In this opening episode of the Beyond Proving Worth series on the Cosmic Birth Podcast, I explore how human worth became entangled with productivity, performance, achievement, and spiritual striving—and why so many people are reaching a...
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The 8 principles of imagination & intuition: How do you know the difference? Explore regression, inner knowing, and why imagination is the gateway to soul wisdom.
Is intuition real—or is it just imagination? In this episode of Cosmic Birth Podcast, Julia Sahalie explores the difference between imagination and intuition, why both matter, and how regression and inner imagery lead to real insight and healing. You’ll learn how intuition often speaks through...
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Is Spiritual Regression Real? - Understanding Regression, Imagination & the Soul
In this opening episode of the Real or Imagined? series, we explore one of the most common questions people ask about regressions: “How do I know if what I’m experiencing is real?” We unpack: What real truly means Why we crave certainty The psychology behind mistrusting intuition The role of...
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Soul Families & Belonging Beyond Earth - Healing Attachment at the Soul Level
Have you ever felt a deep homesickness — a longing that no relationship or achievement can fill? In this final episode of Belonging: Healing the Wound of Separation, Julia Sahalie explores the spiritual roots of belonging. Drawing on the research of Dr. Michael Newton and her own work in…
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Attachment & Community: From Isolation to Healthy Belonging
Has Hyper-independence robbed you of shared growth & joy. Or has it kept you safe from being hurt and let down? This episode explores the next stage of belonging — moving from isolation and hyper-independence into the rich field of interdependence and shared growth. You’ll learn why true healing...
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Nervous System Healing Through Relationship & Attachment Repair
You can’t heal relational trauma by yourself. In this episode, we explore why attachment wounds are rewired not in isolation, but in safe, attuned relationship. Discover how your nervous system learns safety through co-regulation, how to begin practicing vulnerability again, and how true...
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Why Attachment Wounds Block Belonging (and How to Heal)
The human need to belong — and why trauma disrupts it. Most of us long for belonging — to feel safe, seen, and accepted — yet many of us don’t. In this opening episode, I explore how our early attachment patterns, cultural conditioning, and generational messages about independence shape our…
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Secure Attachment: What Babies Really Need & Why It Matters
Each of our early core primal needs are stacked upon another. What happens when we come into the world and we are not met and do not receive consistent nourishment and responsiveness from our mother? In this episode, I reflect on the ways that the nourishment, comfort and responsiveness of our...
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Mary uses medical hypnosis and past life regression to eliminate flare ups from Lyme disease
Mary shares about her experience with me in doing a past life regression session and a parts therapy/medical hypnosis session for lymes disease. She describes having a conversation with the part that expresses as the disease and what she discovered was the root cause of her flare ups. She shares...
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Bringing clarity to family connections - An interview with Maria Coppersmith and her Life Between Lives Regression Session
I interviewed one of my clients, Maria Coppersmith who had a past life and life between lives regression session with me. She shares her experience with what she learned about herself as witch hung in the Salem witch trials and the relationship patterns with her sisters and how the same dynamics...
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Spiritual Bypassing & Being Human: Why Integration Matters
The search for enlightenment through mindful separation of our thoughts, emotions, body and identity for many has created a form of spiritual bypassing. A philosophy of oneness that does not embrace the vulnerable messy part of being human. Transcendental meditative states can be wonderful and...
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The Earliest Foundational Core Need Coming into this Life
All other needs in our life rest on this primal foundational need. It affects how we feel about ourselves, about ourselves and life. It affects how we show up in the world. It affects everything we do. In this episode I'll share what our First Rite of Passage is that we all need. How it is...
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Doors Only Meant for YOU
There are doors into lifelines that are meant for you and there are doors into lifelines, that are meant for someone else. You get to choose which door you will enter that will bring you either to your goals or the goals of others. One will be favorable and bring you happiness, the others will be...
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Early Primal Needs & Core Attachment Fears
Our ability to go after what we want in life is based on the foundation of how our needs, wants and desires were met as we came into the world. Our early imprints formed the blueprint of our relationship with having and whether we believed we were deserving of having. If you feel like you are...
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Meaning, Attachment & the Roots of Existential Longing
You, as a conscious soul chose how to make meaning out of how you came into this world. Even before you were even conceived, you made choices about what you wanted to experience in this lifetime and how you wanted to grow and learn. How do you find meaning in the suffering of life? In this…
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Reinforcing Positive Change for Rewiring the Brain
When comes to rewiring the brain from limiting beliefs and patterns. What is the best way to do that? Is it to have a major cathartic release of emotions to clear past? Would it be to say affirmations over and over again? How about pinpointing the original source and asking the superconscious,...
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Agency & Early Imprints: Reclaiming Power After Developmental Trauma
Agency is what we use to develop sovereignty over our own lives. Those who have experienced developmental trauma had their agency to choose stripped away from them and felt helpless and powerless. We can reclaim our agency in our lives by becoming more present to and aware of our own internal…
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ABOUT THIS SHOW
This is a safe place created in love to support you as we explore the mystical insights into the cosmic realm of birth or "Early Primal Experience" (EPE)..... that time period from your past lives, life-between-lives, to conception, in the womb, birth and early childhood. This is a journey through the cosmos as well as a pathway back to your heavenly home, your true self. I'll be covering topics such soul groups, ancestral healing, regression, birth memories, trauma, soul purpose, birth imprints, attachment styles, birth loss, pre-birth memories, hypnosis, spirit babies and so much more.
HOSTED BY
Julia Sahalie
CATEGORIES
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Frequently Asked Questions
How many episodes does Cosmic Birth have?
Cosmic Birth currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Cosmic Birth about?
This is a safe place created in love to support you as we explore the mystical insights into the cosmic realm of birth or "Early Primal Experience" (EPE)..... that time period from your past lives, life-between-lives, to conception, in the womb, birth and early childhood. This is a journey through...
How often does Cosmic Birth release new episodes?
Cosmic Birth has 50 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Cosmic Birth?
You can listen to Cosmic Birth on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Cosmic Birth?
Cosmic Birth is created and hosted by Julia Sahalie.
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