Cosmic Mistress

What if the most therapeutic thing you can do for your business, and your soul, is to completely embrace the "cringe" and show up as your unfiltered self? In this incredibly fun and fast-paced episode of the Cosmic Mistress podcast, host Amanda Frederick sits down with Jennifer Bohle, a counselor and content creator whose hilarious, deeply human reels completely transformed her online presence and filled her client caseload.Jennifer pulls back the curtain on the traditional, "buttoned-up" therapist stereotype to share how blending professional psychology with raw authenticity can create profound safety for an audience. From her viral 10-million-view video on cycle tracking to her childhood memories sitting in an FBI courtroom, Jennifer maps out exactly how to step past the fear of judgment, stop over-identifying with adulthood stress, and bring your inner child along for the ride.Main Topics CoveredThe Accidental Content Creator: How a small argument with her partner over a real estate marketing video accidentally launched Jennifer’s journey into building a massive online audience.Dismantling the Boxy Therapist Archetype: Breaking away from the restrictive professional guardrails to show up as a relational counselor who cusses, laughs, and treats clients like real people.The Anatomy of Internet Backtalk: Practical strategies for preserving your energy when your content is misunderstood, choosing when to draw a boundary, and why you shouldn't try to clarify jokes to a hostile audience.Inside the Luteal Phase and PMDD: Unpacking Jennifer’s viral 10-million-view reel, explaining hyper-vigilance, and learning how to behaviorally cope during luteal by aggressively stripping tasks off your plate.The Permission to Post Workflow: A breakdown of Jennifer's system for capturing middle-of-the-night brain dumps in a notebook, organizing ideas in OneNote, and batch-filing content on Fridays.The Uncomfortable Transition into Joy: Exploring the psychological concept of secondary gains in EMDR, and why high achievers are often more comfortable experiencing stress than they are slowing down to witness joy.Reclaiming Younger Jennifer: How entering a creative media space allowed a Capricorn-led only child to integrate her lifelong love for video editing and play back into her modern adult career.Key TakeawaysAction Breeds Readiness: You do not have to feel fully prepared or perfectly polished to put yourself out there; stepping into the creative stream is precisely what creates the muscle memory.Cycle Tracking is Essential Architecture: Luteal phase shifts aren't an inherent defect; your nervous system is naturally on high alert for safety, meaning your body is actively telling you to slow down and protect your capacity.You Are Not Your External Validation: While compliments and high video performance are encouraging additions to a business, true legacy alignment comes from creating work that is inherently life-giving to you.The Goal of Healing is Loss: True personal transformation means being willing to lose the familiar fight-or-flight identities that keep you feeling safe in chaos so that you can navigate real, uninhibited stillness.Heaven is an Out-of-Office Mundane Moment: True abundance is the permission to completely experience an interaction, a trip, or a sunset without demanding a strategic outcome or performance.Connect with the Guest• Instagram: @jenniferanncounseling• YouTube: @jenniferanncounseling• TikTok: @jenniferanncounseling• Facebook: Jennifer Ann Counseling• Website: jenniferanncounseling.comConnect with the Host• Instagram: @cosmicmistresspodcast• Website: amandafrederick.comCall to ActionAre you ready to give yourself permission to step past your internal roadblocks and fully show up? Follow, Like, and Share this episode with a friend who is waiting for the perfect moment to express themselves. Leave us a review on Apple Podcasts or Spotify to help our community expand!

What if the subconscious block holding back your financial and spiritual abundance isn't a lack of strategy, but a hidden survival mechanism safely stored inside your body? In this unique, deeply experiential episode of the Cosmic Mistress podcast, host Amanda Frederick guides shamanic Kabbalah practitioner Ariela Halevi through a raw, live somatic session to track down and dissolve the energetic boundaries holding back her expansiveness.This episode offers an intimate, behind-the-scenes look at parts-work and somatic emotional release. By witnessing a real-time integration of childhood conditioning, medical trauma, and body dysmorphia, you'll discover how to stop treating your past wounds as a liability and start embracing them as your absolute greatest intuitive superpower.Main Topics Covered— The Paradox of Expansiveness: Subconscious fears that stepping into full abundance will ruin stability or leave loved ones behind.— Live Somatic Tracking: Moving past logical narratives to locate a literal burning and anger trapped directly inside the gut area.— IFS Under the Microscope: Meeting an angry 13-year-old inner child alongside a protective 16-to-17-year-old part trying to preserve social belonging.— The Threat of Not Fitting In: Unpacking 1980s survival mechanisms that forced a highly sensitive child to stay quiet and play the "good girl."— Healing Childhood Body Dysmorphia: A moving visualization using Higher Self energy to reframe old stories of being "ugly" into pure validation.— The Footprint of Medical Trauma: How repetitive childhood illness and clinical testing forced the body to shut down its expansiveness to escape being "on display."— Shifting Blockage to Teamwork: Experiencing immediate physical relief in the stomach when an exiled younger part is welcomed back onto the conscious team.Key Takeaways— Your Exiled Insecurities Hold Medicine: The awkward or hidden parts of your identity frequently hold your highest intuitive wisdom and clarity.— The Body Stows Suppressed Messages: Physical constraints from youth remain stored in the gut until we establish a secure line of internal communication.— Roadblocks Dissipate with Safety: Scarcity cannot clear when a part of your psyche is actively hiding. Expansion requires zero internal tug-of-war.— You Can Always Reparent: Leading from your compassionate Higher Self allows you to give your body the exact validation it has been starving for.— Vulnerability Normalizes the Work: Mapping out internal shadows publicly proves that honoring our human pieces is a continuous, beautiful journey.Connect with the Host• Instagram: @cosmicmistresspodcast• Website: amandafrederick.comCall to Action:If watching this raw somatic transformation opened up a fresh sense of permission for your own healing journey, please Follow, Like, and Share this episode with someone who is ready to stop hiding their light. Leave us a review on Apple Podcasts or Spotify to help our community of conscious creators expand!

What if the secret to building massive wealth wasn’t just in the spreadsheets, but in the stars? In this fascinating episode, host Amanda Frederick sits down with Will Carr, a trained engineer turned investor who balances left-brain data with right-brain energetics. This conversation is for anyone looking to redefine their relationship with money, move from an "addiction to suffering" to a life of joy, and understand the long-game strategies of the world’s elite. Will breaks down how billionaires utilize astrological cycles and moon phases to navigate the markets, offering a pragmatic yet spiritual roadmap to financial independence.Main Topics CoveredDefining Heaven on Earth: Will explains his perspective on choosing joy in every moment, even amidst struggle, and breaking the human addiction to suffering.The Left-Brain/Right-Brain Balance: How Will’s background in engineering and numbers complements his "rising" spiritual side when analyzing market cycles.The Billionaire Secret: Discussing the famous JP Morgan quote: "Millionaires study charts; billionaires study the stars".Historical Debt Cycles: An exploration of the Hebrew calendar and "Jubilee Years," where historically all debt was forgiven every seven years.Discipline and Living Below Your Means: Why financial independence is less about a high salary and more about the humility and boundaries required to live below your means.Blockchain Utility over Hype: Why Will focuses on blockchain assets with actual use cases rather than purely speculative meme coins.Moon Cycles and Trading: The 70% correlation between market highs during the New Moon and market lows during the Full Moon.The Adrenaline of Leverage Trading: The high-risk, high-reward world of margin trading (up to 100x) and the emotional detachment required to survive "liquidation".Predicting the Next 24 Months: Will’s take on the upcoming rocky period in the market and why "blood in the streets" is the greatest opportunity to change your financial destiny.Key TakeawaysPlay the Long Game: Sustainable wealth isn't about making money for tomorrow; it’s about planning decades, or even centuries, out for your children's children.Detach Emotionally from Money: Money is energy and neutral numbers on a screen; learning to cut your losses pragmatically rather than hoping for a "grand slam" is the key to winning.Diversification is for Maintenance: Truly wealthy people build their fortune by going "all in" on a few deeply studied investments rather than spreading themselves thin across hundreds of things.Pragmatism Wins: Making financial decisions based on emotional intensity is a recipe for disaster; successful investing requires a gut check and a pragmatic view of market cycles.Connect with the GuestWebsite: willcarspeaks.comPodcast: Will Carr Speaks (Available on YouTube, Spotify, and more)Social Media: Follow @willcarspeaks on Instagram, TikTok, Facebook, LinkedIn, and XConnect with Amanda FrederickInstagram: @cosmicmistresspodcastWebsite: amandafrederick.comCall to Action:Ready to stop suffering and start thriving? Follow, Like, and Share this episode with someone who needs a financial vibe shift! Don't forget to leave a review to help our cosmic community grow.

In this cross-continental episode of the Cosmic Mistress podcast, host Amanda Frederick sits down with Switzerland-based creator and practitioner Valentina. After walking away from the commercial, sugar-laden world of Swiss chocolate, Valentina returned to the ancestral roots of the cacao plant, crafting 100% pure, ceremonial-grade cacao from scratch. They explore the deeply feminine nature of cacao preparation, the profound difference between Westernized "ceremonies" and indigenous ways of life, and how somatic grounding—drawing on traditional Tantric practices—helped Valentina shed her protective masculine mask and reconnect with her heart.Main Topics CoveredThe Dark Chocolate Departure: Valentina discusses her journey from studying traditional Swiss chocolate making to rejecting mass-produced methods (like using white sugar and lecithin) in favor of creating pure, 100% cacao aligned with the phases of the full moon.Cacao as a Feminine Plant: Exploring the indigenous traditions that dictate how cacao is handled. While men may harvest or roast the beans, the peeling, grinding, and serving of the medicine are traditionally reserved for women.The "Mask" of Masculine Control: Valentina shares how she spent her early life using extreme masculine control to block out trauma and emotion, functioning like a "monster" behind a perfect facade—until cacao softened her back into her body.Tantra & Somatic Grounding: How traditional (non-Westernized) Tantra taught Valentina the uncomfortable but necessary art of relaxing the parasympathetic nervous system and staying present in the physical body, rather than escaping into the mind.The "Abuela" Medicine: Comparing the gentle, grandmotherly teachings of Cacao to the more explosive, jarring experiences of other plant medicines like Ayahuasca or Bufo.Subtle Openings vs. Explosive Trips: Amanda and Valentina discuss why the most sustainable and easily integrated spiritual transformations often come from subtle, consistent shifts rather than chasing massive, destabilizing "breakthroughs."Stepping Away from the Noise: Why Valentina is choosing to leave social media to reduce energetic noise and return to a more natural, instinctual way of connecting.Key TakeawaysControl is a Trauma Response: Over-identifying with masculine energy and emotional blockage isn't always a strength; it is often a protective mechanism to avoid the vulnerability of feeling.Safety Precedes Embodiment: You cannot force yourself into your body if you don't feel safe. Cacao acts as a gentle anchor, bringing you back to the earth without blowing the doors off your nervous system.Integration is a Relationship: We must build a relationship with our experiences rather than expecting immediate, transactional results. The true shift from a ceremony might not reveal itself until weeks or months later.Curiosity is Killed by Constant Information: In an age of endless scrolling and comparison, we have lost the mystery of the unknown. Disconnecting from the noise helps us reclaim our intuition.Shorten the Gap: The fastest way to build self-trust and confidence is to shorten the gap between hearing your instinctual intuition and taking action on it.Connect with the HostInstagram: @thecosmicmistressWebsite: The Cosmic Mistress HomepageCall to Action:Are you ready to drop the mask and embrace the subtle, grounding power of the earth? Follow, Like, and Share this episode with someone who needs a reminder to slow down and listen to their body. Leave a review to help us keep spreading these global conversations!

In this episode of the Cosmic Mistress podcast, host Amanda Frederick sits down with Bruce Dines to explore the profound beauty, struggle, and opportunity hidden within life's most intense transitions. After retiring from a successful business career, Bruce shifted his focus toward his true passions: the evolution of the human spirit and sustainability. From recovering from severe depression and a near-death medical emergency to navigating a divorce after a 25-year marriage, Bruce shares how surrendering to life's obstacles can ultimately lead to a deeper connection with ourselves and the world around us.Main Topics CoveredChildhood, Repression, and Depression:Bruce grew up in Colorado and found a deep sense of belonging through outdoor activities like fly fishing and climbing.Raised by a military-grade disciplinarian father who utilized black-and-white thinking, Bruce learned to repress his feelings of anger and sadness because it wasn't safe to express his sensitive nature. This emotional containment eventually manifested as severe depression, which a therapist profoundly described to him as "disowned anger turned on yourself". Healing the Father Wound:Bruce went through a three-year period where he did not speak to his father because their interactions were highly triggering. After doing his own internal work, Bruce was able to repair the relationship; his father had also mellowed with age, transitioning into a confidant who no longer judged him. The Final Surrender (Death and Dying):Bruce views life's smaller transitions as practice for the ultimate surrender: death. He shares the inspiring story of his 98-year-old mother, who remains engaged in life through Tai Chi and bridge, and harbors absolutely no fear of dying. At age 62, Bruce survived a highly fatal aortic dissection. While on the operating table, he was able to call his loved ones to say goodbye and realized he felt entirely peaceful and unafraid of death. Divorce and the "Curse of the Empath":Bruce's near-death experience acted as a catalyst for major life changes, contributing to his retirement and the end of his 25-year marriage. He describes the painful process of divorce as pulling oneself apart at the cellular level, as identities become so deeply intertwined over decades. The greatest gift he received from his divorce was learning how to establish boundaries and stand his ground, navigating the delicate balance of being a highly caring empath. The Medicine of the Buffalo:During one of his darkest periods, Bruce spent three days with a Diné (Navajo) healer. The healer gifted him a medicine bag made of buffalo hide, symbolizing the buffalo's unique instinct to stand its ground rather than run when faced with predators like wolves. Key TakeawaysDepression as Disowned Anger: When we shut down our negative feelings to comply with societal or parental guardrails, we also shut ourselves off from experiencing beauty and harmony.The Ripple Effect of Healing: It only takes one person to do the work. By healing his own emotional wounds, Bruce was able to return to his father with more acceptance, which allowed his father to soften in return. Life as Practice for Death: Bumping into major obstacles forces us to realize we cannot control everything. Giving up our ego and attachments prepares us for the peaceful transition of death. Boundaries Bring Clarity: People-pleasing eventually leads to alienation and resentment because it requires abandoning your own identity. Standing your ground with love allows society and relationships to function with much higher integrity. Connect with Bruce DinesPodcast: Listen to Bruce on his new show, Encountering Wisdom, where he explores complex subjects like the father-son relationship, judgment, and forgiveness.

Can your most difficult emotions—like anger and sadness—actually be your greatest teachers? In this raw and insightful episode, host Amanda Frederick sits down with therapist and meditation teacher Julian Royce to discuss his recent journey through a psilocybin training ceremony where he faced personal conflict and inner turmoil head-on. This conversation is for anyone curious about the intersection of trauma healing, the evolving legal landscape of natural medicine, and the transformative power of mindfulness. It matters because learning to "do less" and honor the unknown is the key to moving from psychological rigidity into integrated wholeness.Main Topics CoveredThe Evolving Landscape of Psychedelic Therapy: Julian discusses his certification process to become a state-certified psilocybin therapist in Colorado and his experience with ketamine and cannabis-assisted therapy.Ketamine and Cannabis as Tools for Trauma: Understanding how ketamine acts as a "warm safety blanket" for treatment-resistant depression and how cannabis can gently support those suffering from disassociation. The Importance of "Walking the Walk": Why facilitators must engage in their own therapeutic and ceremonial work to speak from a place of deep core resonance. The Tantric Wisdom of Anger: Reframing anger not just as a destructive force, but as a clear message regarding boundaries and a form of "mirror-like wisdom." The Five Buddha Families: A deep dive into this Buddhist map of the human experience where emotions like jealousy, greed, and anger have both ignorant and enlightened expressions. The Subtle Art of Space Holding: Why true psychedelic therapy is often about doing less rather than more and trusting the individual’s unique process. Integration as Wholeness: Defining integration as a non-linear process of linking differentiated parts of ourselves to become more mature and fully human. A Vision for Heaven on Earth: Moving beyond materialism and the demonization of differing opinions to respect the "God essence" or "pure essence" in every being. Key TakeawaysAnger as a Compass: Underneath the surface of anger is often an aliveness and passion for what we care about; listening to this message without acting it out is a vital lifelong process. Integration is Non-Linear: Wholeness is an ongoing process where deep insights and knowledge can resurface and deepen years after the original experience. Sanity in the Unknown: Sanity and grounding are built by expanding our capacity to recognize and be with what we don't know rather than living in the torture of psychological rigidity. The Power of Being Seen: Having an experience where you are accepted while expressing "negative" emotions like sadness or anger is a profound and healing form of acceptance. Connect with Julian RoycePodcast: www.astateofmindpodcast.comTherapy Services: astateofmindtherapy.comInstagram: @julianoceannSoundCloud: Julian RoyceConnect with the HostInstagram: @thecosmicmistressWebsite: The Cosmic Mistress HomepageCall to Action:If Julian’s journey through the darkness sparked a light for you, please Follow, Like, and Share this episode with someone navigating their own path toward wholeness. Leave us a review to help bring more healing conversations to the collective!

In this episode of the Cosmic Mistress podcast, host Amanda Frederick sits down with her friend of 20 years, Adria Such. Adria is a Boulder-based fitness instructor, real estate expert, and advocate for intentional living. They explore Adria’s transformative journey into sobriety, the "identity crisis" that occurs when the "party girl" persona falls away, and how she transitioned into a life of hyper-independence and professional success. Whether you are navigating the Boulder dating scene, looking for a career pivot, or curious about the emotional freedom of a sober lifestyle, Adria’s "get up and figure it out" attitude is the inspiration you need.Main Topics CoveredThe 20-Year Evolution: Amanda and Adria reflect on two decades of friendship, from high school sports to the "chaos loop" of the college partying scene.The Sobriety Tipping Point: Adria shares the specific moment she realized drinking was no longer in alignment with her system and why she chose a self-led, "Capricorn way" to quit.Sitting with the Silence: A deep dive into the first year of sobriety—how removing alcohol forces you to finally sit with your emotions without a place to run or hide.The "Fun Girl" Identity Shift: Navigating the fear of becoming "boring" and the reality of losing connections that were built solely on partying.Dating Sober and Single: Adria’s refreshing take on dating in your 30s, why she avoids "casual" seekers, and the hilarity of inviting first dates to her high-intensity fitness classes as a "vetting tool."Hyper-Independence vs. Nurture: Exploring the desire to be "taken care of" while maintaining a strong sense of self-love and independent success.Real Estate in the Trenches: The steep learning curve of the Boulder market and why being a successful realtor requires being an expert problem solver.The Next Creative Chapter: Adria discusses her passion for "elevated chic" staging and how she uses creative outlets to stay energized in her career.Key TakeawaysSobriety is a Tool, Not Just a Goal: Stopping drinking is the mechanism that creates the space for real growth; however, you must be proactive in being with whatever emotions come to the surface.The "Light Switch" Intuition: You don't always need a dramatic "rock bottom" to change. Trust the moment the switch flips in your mind—that is the energy that makes change sustainable.Community is the Ultimate "Why": Whether it’s the "savages" at the gym or clients in a stressful real estate transaction, human connection and belonging are the primary drivers of long-term happiness.Boundaries Let People Love You: Being hyper-independent is a strength, but voicing your needs and desires allows a partner to actually meet you and support you.Trade Addictions Wisely: High-intensity fitness can be a healthy "new drug of choice" for mental health, acting as a nervous system regulator that forces you to be 100% present.Connect with Adria SuchInstagram: @suchanagentProfessional Bio: Yoga Pod Team - Adria SuchLinkedIn: Adria Such Real Estate & Fitness: Reach out to Adria for Boulder property inquiries or catch one of her legendary classes at Mecca or Yoga Pod.Connect with Amanda FrederickInstagram: @thecosmicmistressWebsite: The Cosmic Mistress HomepageCall to Action:Are you ready to press play on your own life? Follow, Like, and Share this episode with someone who is currently navigating a major identity shift. Leave a review to help our community of conscious creators grow!

In this high-energy episode of the Cosmic Mistress podcast, host Amanda Frederick sits down with Grace Erickson, a consultant and biohacker who seamlessly blends corporate grit with spiritual depth. Grace shares her radical journey from the "slow death" of long COVID and dependency on 10 prescription medications to reclaiming her health through "Corporate Woo." They dive into the mechanics of NAD, the life-changing neuroscience of Joe Dispenza, and why the fastest way to alignment is often a radical "Yes" to the unknown.Main Topics CoveredThe Long COVID Catalyst: Grace recounts her 2020 "OG COVID" experience and the year she spent at the doctor every day before realizing Western medicine alone wasn't the answer.Early Adoption Biohacking: From wearing "ridiculous" red-light helmets to adopting NAD early, Grace discusses the physical tools that helped her regain 25% of her health.NAD: The "Hotter" Supplement: A look at Nicotinamide Adenine Dinucleotide (NAD) and its role in mitochondrial repair, energy, and cellular regeneration.Brain Training & Speech Therapy: How Grace used meditation and neuroscience to heal a brain that felt like it had been in a "traumatic car accident."The Dispenza Shift: The impact of Dr. Joe Dispenza’s work on detaching from outcomes and healing through energy coherence (including a miraculous story about Amanda's daughter).Catholicism & Spirituality: A refreshing conversation on how quantum physics and spiritual practices can complement, rather than conflict with, traditional religious faith.The Hardest Taper: Grace shares her personal (non-medical advice) journey of tapering off Gabapentin and the importance of having a "medication exit plan."Energy Integrity & Values: Grace breaks down her "energy checks," including her five core values and how she uses quarterly reviews to stay in intentional alignment.Key TakeawaysSubtraction > Addition: Biohacking isn't just about expensive tech; it starts with removing toxins (plastics, fillers, and inflammatory inputs) from your environment.Energy Flows Where Attention Goes: If you focus on the "No," you stay stuck. Saying "Yes" to new, scary opportunities is the energy that propels life forward.The Witnessing Mind: You can experience anxiety in the body without letting it consume the mind. By staying in the "witnessing mind," you can coexist with a revved-up nervous system while remaining safe and calm.Alignment is a Feeling: "Energy Integrity" is a somatic signal. When you are out of alignment, opportunities will feel like a burden; when aligned, they feel like momentum.Suffer with Intention: You still have a choice as a human for how you want to suffer. A tiny bit of willpower and faith can transform a "rock bottom" into a foundation.Connect with Grace EricksonInstagram: @gracekericksonSpecialties: Reach out to Grace for questions regarding biohacking protocols, meditation consistency, and navigating the corporate/spiritual balance.Connect with Amanda FrederickInstagram: @thecosmicmistressWebsite: The Cosmic Mistress HomepageCall to Action:Are you ready to trade your "Nos" for a radical "Yes"? Follow, Like, and Share this episode with someone who is currently stuck in a health plateau. Leave a review to help us keep bringing you the latest in bio-spiritual evolution!

In a culture that offers men binary choices—be a "wannabe Navy SEAL" or a "vegan feminist poet"—Traver Boehm is building a bridge in the middle. In this profound episode, host Amanda Frederick sits down with Traver, the founder of the international Man Uncivilized movement, to discuss his journey through a 28-day dark retreat and what it taught him about self-judgment, initiation, and the "primal-divine" duality. They dive deep into why modern men are struggling, the vital need for eldership, and how a safe man is one who has truly looked behind the curtain of his own psyche.Main Topics CoveredThe Binary Trap: Traver explains his mission to help men integrate both their "primal" (strength/structure) and "divine" (softness/expression) sides.28 Days in Darkness: A deep dive into Traver's month-long dark retreat. Learn what happens to the human psyche when you remove all light and distraction, leaving only the self.The Shadow List: Inspired by Debbie Ford, Traver discusses the practice of naming the "internal roommates" we are ashamed of (e.g., "Larry the Liar" or "Adam the Abuser") to gain freedom from them.A Year to Live Project: How a sign on a corkboard led Traver to live an entire year as if he were dying, following a divorce and business collapse.Lack of Initiation: Why modern society is failing young men by not providing clear rites of passage or a group of elders to guide them into responsibility.What is a "Safe Man"? Traver shares a transformative story from a first date in New York that redefined safety from "physical protection" to "knowing one's own triggers."Supporting the Masculine: A conversation on how the collective feminine can support men by appreciating honesty—even when it's uncomfortable—rather than mocking "weakness."The 1,000 Circles Mission: Traver’s global call to action for International Men’s Day to create decentralized support systems for men everywhere.Key TakeawaysThe Cost of Judgment: Self-judgment is a crushing weight that prevents creativity and purpose. Removing it, even for a month, unlocks a massive reservoir of "juice" and life force.Safety is Inner Knowledge: A man with a gun isn't necessarily a protector; a man who knows what happens to him when he is rejected or angry is the one who is truly safe.Initiation Changes Reality: Ceremonial initiation (into fatherhood, adulthood, or eldership) provides the framework men need to understand their role and responsibility in the community.Honesty over Vulnerability: Many men resist the word "vulnerability." Reframing it as "being open and honest" allows for a more accessible pathway to deep relational intimacy.The "I’ve Never Said This" Moment: The most powerful healing occurs when a man finally unburdens himself of a decades-old secret in a safe, non-judgmental circle.Connect with Traver BoehmWebsite: manuncivilized.comInstagram: @traverboehmBooks: * Man UncivilizedToday I Rise28 Days in DarknessThe 1,000 Circles: Sign up to host or join a men's circle on November 19th at manuncivilized.com/1000circlesConnect with Amanda FrederickInstagram: @thecosmicmistressWebsite: The Cosmic Mistress HomepageCall to Action:Are you ready to look behind your own curtain? Follow, Like, and Share this episode with a man who needs to know he isn't alone. Leave a review to help us bring more "uncivilized" truth to the world!

When traditional Western medicine gave her a 20% chance of survival, ER nurse Kayla Perkins decided to rewrite her story. In this moving episode of the Cosmic Mistress podcast, host Amanda Frederick sits down with Kayla to discuss her radical journey from a terminal stage 4 melanoma diagnosis to being cancer-free. Kayla shares how she bridged the gap between her clinical nursing background and holistic healing, the emotional "purge" that often precedes physical illness, and the life-saving power of surrendering to a higher power. Whether you are facing a health crisis or simply want to understand the mind-body connection, Kayla’s story is a testament to the fact that a diagnosis is not a death sentence.Main Topics CoveredThe "Ugly Duckling" Discovery: Kayla recounts finding a malignant mole while travel nursing in Alaska and her initial shock as a healthcare professional.The Emotional Roots of Disease: A discussion on the "purge"—how major emotional life events (like leaving a toxic 8-year relationship) can manifest as physical illness once the body finally feels safe.Stage 4 Metastasis: The terrifying transition from stage 3A to stage 4 when tumors spread to her lungs, and why "doing everything right" by Western standards wasn't enough.Integrative Healing in Mexico: Kayla’s experience at the Sana Clinic in Tijuana, where she learned that physical healing is impossible without addressing the mental, emotional, and spiritual bodies.Alternative Modalities: A deep dive into the unconventional tools Kayla used to heal, including coffee enemas, EVOX therapy (emotional clearing), and flower essences.The Power of Words: Why speaking "loving kindness" and health over your organs can be more effective than physical supplements.Faith and Radical Prayer: How Kayla’s relationship with God provided the "faith of a mustard seed" necessary to pursue alternative paths when doors seemed to be closing.The 24-Hour Rule: Kayla’s practical advice for avoiding fear-based decision-making during medical or life crises.Key TakeawaysYou Are a Whole Being: You are not just a tumor or a diagnosis. Real health requires the fusion of physical treatment with mental and emotional integration.Choose Your Community Wisely: A major life event acts as a "friend purge." Keep the people who lift your spirits and protect your peace; they are as vital as any medicine.A Doctor's Timeline is Just One Data Point: Clinical data is physical evidence, but it underestimates the power of the human mind and the potential for spontaneous healing.Safety Initiates Healing: Just as breathwork can help a person leave a toxic relationship, creating internal safety allows the body to stop "leaking energy" and start repairing itself.Discernment Over Fear: Never make a life-altering decision while in a state of high-pressure fear. Take 24 hours to titrate the noise and listen to your internal peace.Connect with Kayla PerkinsWebsite: healedhole.netInstagram: @healedandhole.kpEmail: [email protected] Offer: Mention the Cosmic Mistress Podcast for a free 30-minute consultation or 10% off any coaching package.Connect with Amanda FrederickInstagram: @thecosmicmistressWebsite: The Cosmic Mistress HomepageIf Kayla’s journey of hope touched your heart, please Follow, Like, and Share this episode with someone currently fighting their own battle. Your support helps us bring these stories of radical healing to the world!

In this high-vibrational episode of the Cosmic Mistress podcast, host Amanda Frederick sits down with her dear friend Saint, a somatic sexologist and master play facilitator. They explore how "playing" with our sensations can bridge the gap between our emotions and our sexuality. From Saint’s recent workshops at Envision to a deep dive into her astrological birth chart, this conversation is a roadmap for women looking to move from the shadow of the "martyr" into the light of their own authority. They also tackle the complexities of sisterhood, de-armoring through vulnerability, and the liberation found in getting naked—both emotionally and physically—with your community.Main Topics CoveredThe Erotic Flame & Holy Mess: Saint breaks down her workshops on activating life force energy and using competitive childhood games (like "lightsabers") to bring adults back into presence and play.Astrology Deep Dive: Amanda reads Saint’s birth chart, focusing on her First House Capricorn Stellium and what it means to step away from the "martyr" South Node in Cancer to become a self-governing authority.Boundaries as Joy: How Saint pivoted from event production for music festivals into coaching by learning that "if it doesn't bring me pleasure, why am I doing it?"Sisterhood Wounding: A candid discussion on overcoming jealousy, competition, and the fear of being "too much" for other women.The Power of Witnessing: Why the simple act of a sister saying "Thank you for sharing" is more effective than trying to "fix" her problems.De-armoring Through Nakedness: Why getting naked in nature or water (hot tubs, lakes) with other women acts as a powerful mechanism for reclaiming body sovereignty and shedding shame.The Good Girl Paradox: Exploring the somatic ritual of wanting to be called a "good girl" while refusing to actually be one, and how to hold boundaries that feel integrated.Heaven on Earth: Saint's vision of a world where people share their needs in real-time, lacing desire with fire and releasing suffering through existential kink.Key TakeawaysPlay is a Safety Mechanism: Just like pleasure, play tells your nervous system it is safe to experience challenging emotions. Mom’s especially need more play to reconnect with their inner child.Martyrdom vs. Authority: If you find yourself showing up out of obligation, you are leaking energy. True authority is mastering your craft and your identity so you can give from a place of genuine pleasure.Witnessing > Fixing: In sisterhood, you don't have to carry your friend's weight. You just have to witness it. This removes the burden from both parties and creates instant connection.Boundaries Allow for More Love: People actually like you more when you tell them exactly what you need. It removes the guesswork and allows them to support you successfully.Water is Feminine Medicine: Immersing yourself in water with other women helps set the guard down and allows for deep, collective vulnerability.Connect with SaintInstagram: @saintsomaticFree Ritual: DM Saint on Instagram to receive the "Good Girl Paradox" 90-minute somatic ritual for free.Offerings: One-on-one sessions, mentorship, bodywork, and upcoming group containers.Connect with Amanda FrederickInstagram: @thecosmicmistressWebsite: The Cosmic Mistress HomepageAre you ready to stop being the martyr and start being the authority of your own desire? Follow, Like, and Share this episode with a sister who needs to hear this. Leave a review to help us keep this cauldron of magic brewing!

In this illuminating episode of the Cosmic Mistress podcast, host Amanda Frederick sits down with Talyn Fiore, a Reiki Master and high-vibrational jewelry expert. Talyn shares her raw and winding journey from Las Vegas to Nashville, including how a devastating breakup and a career in acting eventually led her to her true calling as a fierce, primal healer. They explore the science of high-frequency gemstones, the transformative "Master" level of Reiki, and why being authentic—even when it's messy—is the ultimate spiritual currency.Main Topics CoveredReiki as a Crystalline Web: Talyn explains how Reiki serves as the foundational grounding for other modalities like breathwork, light language, and inner child work.Gemstone Frequency & Toolkit: A deep dive into the Kate King jewelry line. Talyn discusses how different stones act as spiritual "concierges" to shift your energy for money, confidence, or grief.The Path of Resistance: Talyn shares her initially reluctant transition from pursuing an acting career in LA to fully embracing her role as a healer.Neutrality over "Toxic Positivity": A powerful discussion on why getting to complete neutrality is often more productive and accessible than forcing "self-love" during hard times.The Master Attunement "Tornado": What happens when you step into the Reiki Master frequency and how it acts as a massive life reckoning to align you with your soul's purpose.Primal Reiki & Creative Expression: How Talyn moved beyond the "silent and gentle" framework of traditional Reiki to include singing, humming, and primal movement.Light Language & The Concussion Reboot: Talyn reveals how a six-month "unplugging" due to a concussion cleared her channel and brought forth a new, "Italian-flared" light language.Healing the Father Wound: A vulnerable share about how subconscious patterns lead us to date people with the same energetic imprint as our parents until we heal the original wound.Key TakeawaysThe Solution Before the Problem: The universe often brings tools or mentors into your life before a major crisis, providing you with the bandwidth you'll need when the challenge arrives.Neutrality is the Quantum Void: When you take the negative or positive charge away from a situation, you enter a space of spaciousness where clarity and new outcomes become possible.Your Medicine Has an Accent: While modalities are passed down, your individual expression of that healing will be unique. True power comes when you allow the energy to "move you" rather than just checking boxes.Exposure is Liberation: Sharing your darkest, most "embarrassing" secrets removes the power of shame and creates a stage for your inner child to be seen and honored.The In-Person Primal Shift: Moving from virtual to in-person sessions can reveal a fiercer, more primal energy in your work, driven by physical resonance and environmental frequency.Connect with Talyn FioreWebsite: talynfiore.comInstagram: @talynfioreYouTube: Talyn Fiore (Listen to the chapters of her book for free!)Jewelry: Reach out for a Gemstone Frequency Consultation.Connect with Amanda FrederickInstagram: @thecosmicmistressWebsite: The Cosmic Mistress HomepageAre you ready to stop overthinking and start feeling your own "unique medicine"? Follow, Like, and Share this episode with someone who needs a reminder that they were always "magic." Your support helps us keep the high-vibrational dialogue flowing!

In this raw and deeply transparent episode of the Cosmic Mistress podcast, host Amanda Frederick sits down with men's embodiment coach John Paul (JP). John Paul shares his transformative journey from surviving childhood sexual trauma and navigating a loss of identity in college sports to mastering Eastern wisdom technologies like Sexual Kung Fu. They dive into the mechanics of semen retention, the importance of "radical honesty" in relationship, and how JP alchemized his own darkest shadows—including his experience with infidelity—into a powerful program for men looking to reclaim their life force and purpose.Main Topics CoveredThe Catalyst of Trauma: John Paul opens up about the sexual abuse he experienced at 13 and how it initially dimmed his light, eventually leading him to yoga and holistic healing as a way to reclaim his body.The Loss of Athletic Identity: Transitioning from the high-stakes world of college baseball to construction, and how "investigating" Eastern wisdom provided a bridge to his true calling.Semen Retention & Sexual Vitality: JP explains his first "high" from energetic practices in the back of a car and how the Tao of Sexology changed his relationship with pleasure and sensation.Sunning the Perineum: A look at John Paul’s "COVID rebellion"—nomadic living, connecting with nature, and the physiological benefits of sunning energy centers (testicles and perineum).The Shame Core in Men: Identifying the common roots of "not enoughness" in men, primarily surrounding sexuality, pornography-based comparison, and financial status.Unconditional Self-Therapy: A breakdown of JP's simple morning practice for communicating with internal "parts" (mind, heart, gut) to receive intuitive wisdom.Shadow Alchemy & Infidelity: John Paul bravely discusses his own experience with cheating, the subsequent backend grief, and why he chose to share his mistakes publicly to support other men in their own healing.The "Cultivated Man" Vision: Insights into his group program that combines Sexual Kung Fu with deep sea-diving into the subconscious shadow.Key TakeawaysSexual Energy is Creative Power: Sexual energy isn't just for sex; it is the raw "fuel" for passion, purpose, and aliveness in every area of life.Celebrate and Challenge: Men support each other best by giving "flowers" (recognition) and calling each other forward into higher versions of themselves through radical accountability.Your Body is an Energy Map: Building a relationship with your internal organs (spleen, pancreas, thyroid) and major energy centers (Dantiens) allows you to hold a greater charge of life force.Radical Honesty is Liberation: Closing off a need or a fear is a form of self-abandonment. Being truthful, even when it’s terrifying, allows others to actually meet and love the real you.Pain into Power: Sustainable change often comes through an initiation of deep grief and remorse. Alchemizing these "warrior marks" makes you a more capable vessel for service.Connect with John PaulWebsite: JPKExperience.comInstagram: @jpkexperiencePodcast: The Cultivated Man PodcastConnect with Amanda FrederickInstagram: @thecosmicmistressWebsite: The Cosmic Mistress HomepageAre you ready to stop "snorkeling" and start deep-sea diving into your own potential? Follow, Like, and Share this episode with a brother who needs to hear this message. Leave a review to help us continue breaking the "matrix" and building the tribe!

Aggressive Blessings and Cosmic Melodies: Navigating the Edge of Mastery with Carter "Amel" HansenWhat happens when your life literally catches fire? For DJ and producer Carter Hansen (Amel), it was the "aggressive blessing" he needed to stop playing it safe. In this episode, Amanda and Carter explore the grit behind the glamour of the EDM world.From his days as a tech-rebellious Waldorf student to collaborating with Afrojack, David Guetta, and Martin Garrix, Carter discusses the discipline required to turn "imposter syndrome" into "international touring." We also get an exclusive look at his upcoming album, Journey of a Soul, a genre-bending project that brings his violin-playing roots into the modern club scene.Main Topics Covered The Power of Waldorf: Nurturing creativity without the box of traditional structure. The House Fire Initiation: Losing everything to gain a clear mission. Mentorship with Afrojack: The ballsy email that changed his career and the reality of the "waiting period." Creative Sovereignty: Using the "War of Art" philosophy to stay disciplined when inspiration fades. The Evolution of Amel: Blending electronic music with country-folk and live violin.Connect with Carter "Amel" Hansen Spotify: Amel Instagram: @amelmusic_official YouTube: Amel MusicConnect with Amanda Frederick Instagram: @thecosmicmistress Website: Amanda Frederick’s SchoolLove the show? If Carter’s story inspired you to trust your gut, please follow, like, and share this episode! Your support helps us keep the cosmic conversation going.

Cosmic Mistress: Street Kid to Spirit GuideIn this high-vibe, no-nonsense episode, Amanda Frederick welcomes a "hip-hop baddie," psychic medium, and the visionary owner of Cosmic Tea Holistic Shop. This story is one of radical resilience, moving from a childhood of severe trauma and homelessness to becoming one of Denver’s most sought-after intuitive healers.This conversation strips away the "love and light" facade of modern spirituality, replacing it with gritty truth about protecting your energy, healing the "mother wound," and understanding the "timestamp" on our soul contracts. Whether you’re a "baby empath" looking for boundaries or a seasoned seeker ready to face your shadows, this blunt, heart-centered wisdom offers a masterclass in reclaiming your power.Main Topics Covered The Making of a Seer: A journey from reading minds at age four to navigating life as a "street kid" with profound gifts. Sobriety & Leveling Up: How sobriety in 2011 unlocked psychic predictions that have led to over 500 proven outcomes. Auric Field Maintenance: A deep dive into how grief and sorrow create "holes" in our energy that allow parasites and entities to enter. The Soulmate Myth: Understanding the difference between karmic lessons, soulmates, and the "cost" of the Twin Flame journey. Business & Resilience: Opening a shop during a global pandemic and handling "haters" with the spirit of a light warrior.Connect with Amanda Frederick Instagram: @thecosmicmistress Website: Amanda Frederick’s SchoolLove the show? If this episode sparked a shift in your awareness, please follow, like, and share it with someone who needs to hear this message today. Your support helps us expand the reach of these cosmic conversations!

Sovereign Souls and Soul Contracts: Navigating the Hero’s Journey with Yehuda HaLeviIn this soul-stirring episode, Amanda Frederick sits down with 23-year-old podcast host and studio director Yehuda HaLevi to explore the profound intersection of ancient wisdom and modern living. From the mystical Jewish concept of Tikun to the active co-creation of our personal "Hero’s Journey," this conversation serves as a roadmap for anyone feeling drained by their current path or seeking a deeper connection to their divine mission. Whether you are navigating a career shift, healing family dynamics, or looking to move from "receiving to get" toward "receiving to give," this episode offers the grounded perspective needed to bridge the gap between your human experience and your soul's calling.Main Topics Covered The Power of Upbringing: How Yehuda’s healer parents influenced his commitment to being "good" rather than just "successful." Soul Contracts & Family: Understanding the Hebrew concept of Tikun (rectification) and why our families are often our greatest mirrors for growth. The "Drain" vs. Resistance: How to discern when an environment is depleting your life force versus when it is simply challenging you to evolve. Four States of Giving and Receiving: A deep dive into the Jewish framework of moving from egoic taking to becoming a vessel for divine blessing. The Hero’s Journey for Men: Why the concepts of surrender and divine guidance can be particularly challenging for the masculine ego. The "Contraction" Before Expansion: Comparing the creative process and spiritual growth to the visceral experience of birth and labor. Ancestry and Belonging: The importance of "rewriting the blank page" of your history while standing on the shoulders of the giants who came before you.Key Takeaways Surrender as an Active Choice: Surrender isn't about passive resignation; it is a "co-authored" state with the Divine where you remain an active participant in your story. The Vessel Mentality: The highest state of being is "receiving for the sake of giving." When you ask for what you need to fulfill your mission, it isn't selfish—it's necessary. Transcending the Ego Lens: By viewing triggers and difficult people as "decreed" tools for your learning, you can meet them with acceptance rather than victimhood.Connect with Yehuda HaLevi Instagram: @shelllsandshadows TikTok: @shellssandshadows Spotify: Shells and Shadows YouTube: Watch on YouTube Apple Podcasts: Listen on AppleConnect with Amanda Frederick Instagram: @thecosmicmistress Website: Amanda Frederick’s SchoolLove the show? If this episode sparked a shift in your awareness, please follow, like, and share it with someone who needs to hear this message today. Your support helps us expand the reach of these cosmic conversations!

In this insightful episode of the Cosmic Mistress podcast, host Amanda Frederick sits down with David Lieberman, a licensed marriage and family therapist based in Lewisville, Colorado. David specializes in "second-order change"—a transformational approach that goes beyond temporary behavioral fixes to create lasting, structural shifts in how individuals relate to one another. They explore the limits of traditional "tips and tricks," the profound potential of betrayal as a cry for help, and why true authenticity often requires the risk of not belonging.Main Topics Covered1. First-Order vs. Second-Order Change: Understanding the difference between behavioral "Band-Aids" (feeling better) and transformational change (doing things differently).2. The Three Clients in the Room: David’s unique perspective that in couples therapy, there are three distinct clients: Partner A, Partner B, and the relationship itself.3. Betrayal as a "Flare": A compassionate look at infidelity as a cry for help and a roadmap for how couples can rebuild integrity and self-esteem after a breach of trust.4. Experiential Therapy & Metaphors: How "modeling" emotions through sculptures and using metaphors (like "knitting" instead of pornography use) can depersonalize conflict and open space for creativity.5. Consensual Non-Monogamy: Navigating the "inculturated shoulds" of monogamy and exploring open relationship dynamics with authenticity.6. The Agitation Before the Breakthrough: Why things often feel harder and more "shitty" right before a major psychological transformation occurs.7. Modeling Emotionality for Children: The importance of showing up as a "perfectly imperfect" human for your kids, including the power of crying without apologizing for your sadness.8. The "Double Bind" of Authenticity: Choosing between being inauthentic to belong or being authentic at the risk of losing connection.Key Takeaways1. You Can't "Unsee" the Bike: Once you achieve second-order change (like learning to ride a bike), you cannot return to your previous state. The relationship must evolve to meet this new level of awareness.2. Stop Outsourcing Vulnerability: Whether it’s through alcohol or emotional labor performed by a partner, outsourcing prevents you from connecting with your own internal power.3. Conflict is Communication: 90% of communication is unspoken. High-quality therapy interprets the affect and unspoken cues to find the "thicker story" underneath.4. Trust is a Dilemma: Choosing to trust is an inflection point. Once you decide to lean in, you cannot easily retreat to the safety of skepticism without losing part of yourself.5. Self-Integrity is the Foundation: When you are in alignment with your own ethics and passions, you can handle a partner's "no" without losing your sense of self.Connect with David LiebermanWebsite: www.PeopleNotProblems.comFree Event: "Why Just Feeling Better Isn't Enough"Date: April 14thTime: 6:00 PM – 7:00 PMLocation: Boulder Main Library (Boulder Creek Room)Services: Couples Therapy, Intensive Immersions, and Suicide Prevention individual work.Connect with the Host (Amanda Frederick)Instagram: @thecosmicmistressWebsite: The Cosmic Mistress HomepageAre you ready to take off the training wheels? Follow, Like, and Share this episode with someone who is tired of "tips and tricks" and ready for real transformation. Leave a review to help us bring more expert voices to your ears!

In this deeply mystical episode of the Cosmic Mistress podcast, host Amanda Frederick welcomes Ariela Halevi, an intuitive guide who weaves together the ancient wisdom of Jewish mysticism (Kabbalah) and shamanic energy medicine. Ariela shares her profound journey from a "disruptive" child to a spiritual leader, exploring how personal tragedies—including the loss of her mother and her son’s health crisis—served as the "dark night of the soul" that forged her current path. They dive into the "dirt work" of ancestral healing, the power of somatic retrieval, and why true receiving requires us to clear the "clogs" of our past.Main Topics CoveredThe Four Elements Pathway: Ariela explains how she uses Earth (shadow/ancestry), Water (somatic/body), Air (intuition), and Fire (divine purpose) to guide women back to their soul story.Kabbalah as "Receiving": Understanding the Hebrew root of Kabbalah and how spiritual "clogs" prevent us from hearing the guidance of the Divine.Returning to Mystic Roots: Ariela’s discovery of her rabbinical lineage and how she reclaimed the word "shaman" by grounding it in her own Jewish ancestry.The "Dirt Work" of Ancestry: A deep dive into how DNA stores the stories of our ancestors and why we must heal both "wise and well" and "unwell" lineages.Quantum Belonging: A beautiful discussion on how connecting to all timelines of your ancestry creates a deeper sense of wholeness and safety.Healing Through Loss: How to find purpose after devastating grief, such as the loss of a child, by becoming the "vehicle" through which their soul’s purpose continues.Somatic Integration over Spiritual Bypassing: Why "sobbing on the floor" or "dancing like crazy" is often the necessary medicine that the mind tries to resist.Walking Prayer: Ariela shares her daily rituals—from the Modeh Ani prayer to finding magic in the mundane—to turn every day into a ceremony.Key TakeawaysShadows are Just Stories: Your wounds and traumas are not your identity; they are the "dirt" from which your gifts grow.The Ancestral Mirror: We all carry the energy of both the victim and the perpetrator within our lineage. Reclaiming these parts through "soul retrieval" allows for true forgiveness and integration.Safety is the Foundation: Real transformation doesn't happen by "blowing the doors open." It happens at a sustainably slow pace where the nervous system feels safe enough to let go.The "Kink in the Hose": Suppressing difficult emotions doesn't just hide the pain—it blocks your access to ecstasy, joy, and physical health.As Above, So Below: Our purpose is to bring the mystical insights gathered from the Air and Fire elements back down into the Earth of our physical bodies.Connect with Ariela HaleviWebsite: arielahalevi.comInstagram: @arielahaleviThe Soul's Way Training: An 8-month mentorship incubator (Opening for September).Upcoming Project: Kabbalistic Oracle Cards.Connect with Amanda FrederickInstagram: @thecosmicmistressWebsite: The Cosmic Mistress HomepageAre you ready to uncover the truth of why you're here? Follow, Like, and Share this episode with a woman who is ready to stand in her light. Leave a review to help our community grow and bring more magic into the everyday!

"I don’t want my voice and my presence to be disruptive." For years, Marni Mae lived by this belief, silencing her inner song to fit into a corporate world that looked perfect on paper but felt like a "soul misalignment." From the heartbreak of discovery in an unfaithful engagement to the high-pressure hallways of Google, Marni’s journey is a powerful testament to what happens when we stop self-abandoning and start listening to our own frequency.In this episode, Marni shares the incredible moment she was called to sing during a shamanic birth in Ecuador—reigniting a gift she had buried since childhood—and how she now uses voice activation to help others unlock their unique "keys." If you’ve ever felt like a chameleon playing a role just to belong, this conversation is your invitation to stop dimming your light and start contributing your unique note to the universal song.Main Topics Covered• The Path of Misalignment: Marni’s transition from high-stakes business consulting and Google to the world of mysticism and frequency.• The Wound of Belonging: How childhood rejection from singing groups led to a decade-long pattern of self-abandonment and "playing the role."• Heartbreak as Heart Opening: Navigating the devastating end of an engagement and how the "truth setting you free" often feels like a physical relief.• The "Paper-Perfect" Life: Why being miserable in a "dream job" is often a sign of soul misalignment rather than environmental failure.• The Ecuador Activation: The life-changing story of living with a shamanic midwife and being forced to use her voice to heal a woman in labor.• The Science of Sound: Understanding how everything is light, sound, and frequency, and how music transforms our physical reality.• Universe as "One Song": Exploring the concept that we are all instruments in a universal orchestra with a unique "why" to contribute.Key Takeaways• Self-Abandonment is a Choice: We often choose the discomfort of the "known" over the relief of the "unknown" because of an instinctual fear of not belonging.• The Power of Attunement: You don’t need to change your environment if the issue is internal; however, surrounding yourself with people who "know themselves" helps you attune to a higher frequency.• Risking is Living: To truly love and truly live, you must be willing to risk the identity you built for safety in exchange for your authentic self.• Your Voice is a Tool for Transformation: Music and voice aren't about "sounding good" or perfection—they are about heart, intention, and the ability to shift the frequency of a space or person.• Leadership is Going First: Being your truest self is an act of leadership that gives others permission to do the same.Episode Chapters0:00 - 2:01 Introduction to Marni Mae: A Journey from Consulting to Mysticism2:01 - 3:55 The Silence of Childhood: Rejection and the Need to Belong3:55 - 5:13 The Corporate Dream: Vanderbilt, Consulting, and Playing a Role5:13 - 7:51 The Prophecy of Betrayal: Facing Truth in a Broken Engagement7:51 - 10:19 Reclaiming Power: Heart Opening After Total Self-Abandonment10:19 - 12:00 The Golden Handcuffs: Facing Soul Misalignment at Google12:00 - 14:52 The Risk of the Unknown: Choosing Relief Over Familiar Discomfort14:52 - 17:01 Leaving the "Ideal" Life: Seeking Internal Peace Over Paper Success17:01 - 20:25 The Shamanic Midwife: A Life-Changing Invitation to Ecuador20:25 - 28:15 The Birth of a Voice: Sound Frequency and the Universal SongConnect with Marni MaeWebsite: marnimae.comConnect with the Host (Amanda)Instagram: @thecosmicmistressWebsite & Courses: Amanda Frederick’s SchoolEnjoyed this episode? Please Follow, Like, and Share the Cosmic Mistress podcast! Your support helps us bring more mystical conversations and transformative guests to your ears.

What happens when your entire identity—your career, company, and future—is wiped out in a single weekend? This week, Amanda sits down with Light Stone, human excellence coach, fantasy author, and former D&D stage performer, to explore his journey through public cancel culture, depression, and personal rebirth.In a raw, unfiltered conversation, they dive into relational “events” vs. “vectors,” sacred sexuality, and how to reframe trauma as fuel for authentic living. This episode is for anyone navigating identity crises, heartbreak, or seeking conscious approaches to love and self-growth.Listen to learn how to transform life’s darkest moments into a beacon of light.Main Topics Covered:Identity Annihilation: Losing a gaming company, $300k in contracts, and facing public shaming and death threats overnight.Holding the Will to Live: How his daughter and therapist helped him navigate depression and suicidal ideation.From Events to Vectors: Understanding temporary experiences versus growth-oriented relationships.Sacred Sexuality & Consent: Aligning on the spiritual vs. recreational meaning of sex through radical communication.The Vetting Process: Key questions to ensure integrity, alignment, and safety before intimacy.Soul Contracts & The "One": Exploring pre-ordained agreements, past-life connections, and divine counterparts.Transmuting Trauma: Reframing childhood wounds, divorce, and public shaming as resources for joy and stability.The Power of Self-Love: Using symbolic rituals, like replacing black jade with clear quartz, to embody self-respect and healing.Key Takeaways:Stabilize Before You Soar: Focus first on basic needs—finances, home, and self-care—before jumping back into relationships.Intimacy Requires Radical Communication: Ask the hard questions to ensure clarity and alignment with partners.Choose Your Vector: Identify whether a relationship is an “event” or a “vector” to avoid misaligned dynamics.Trauma as Fuel: Life’s deepest wounds are resources to build resilience, boundaries, and self-love.Vows Over Oaths: Make personal vows to guide your behavior, especially around sexuality and relationships, to ensure integrity.Connect with Light Stone:Coaching: https://stoneprotocol.com/IG: https://www.instagram.com/lightstone.mediaYouTube: https://youtube.com/@lightstonemediaTikTok: https://www.tiktok.com/@lightstone.mediaGuest/referrals: DM “STONE” to @LightStone.MediaIf this conversation resonated with you, follow, like, and share the Cosmic Mistress podcast. Subscribe so you never miss a transformative episode!Connect with the Host, Amanda Frederick:Instagram: instagram.com/thecosmicmistressWebsite: amanda-frederick-s-school.teachable.comYoutube: www.youtube.com/@CosmicMistress

In this expansive and deeply embodied conversation, Amanda sits down with Tanin Matin for a flowing dialogue on energetics, intuition, nervous system capacity, trauma, embodiment, and conscious creation.Tanin shares her lived experience as a multi-dimensional being, energetic master, and spiritual teacher, offering grounded wisdom on how intuition is not something we “think” our way into—but something we remember through presence, safety, and awareness. Together, they explore how trauma, nervous system dysregulation, and over-identification with the mind can distort intuition, and how cultivating embodied awareness opens the door to clarity, discernment, and aligned creation.This episode weaves together somatics, spiritual intelligence, intuition, and play—reminding listeners that growth doesn’t require perfection, and that joy, curiosity, and humanity are essential parts of the awakening path.🌿 Key Topics CoveredExpanded awareness and intuitive perceptionTrauma, dissociation, and reconnecting to the bodyThe nervous system as the gateway to intuitionPresence vs. projection in intuitive guidanceEnergetic mastery and awareness-based healingDiscernment between ego, emotion, and intuitionCommunity, safety, and relational healingPeace, desire, and creating from alignmentTanin Matin is Trauma Healer and Spiritual Mentor. Tanin helps high performers heal survial patterns, trauma, and multi-dimentional karmas to embody their full power. She runs a spiritual healing certification program called, The Energetic Revolution and will be launching her new creation: The School of Intuition in the Spring of 2026.Connect with Tanin MatinInstagram: @IamtaninmatinConnect with Amanda FrederickInstagram: https://www.instagram.com/thecosmicmistress/Website: https://amanda-frederick-s-school.teachable.com/p/homepageThis episode is an invitation to slow down, come back into the body, and trust the intelligence moving through you. When intuition is grounded in safety, awareness, and presence, creation becomes less forceful—and far more magical.

Welcome to the Cosmic Mistress Podcast with host Amanda Frederick. Lets begin with a a deep, expansive conversation on desire, creation, responsibility, and what it truly means to become a powerful creator. Joined by therapist, liberation guide, and podcast host Ben Duffy, this episode explores the raw, human, and spiritual dimensions of awakening—moving through suffering, surrender, ego death, and radical self-acceptance.This is not a conversation about bypassing pain or “positive thinking,” but about turning toward darkness, understanding desire at its root, and reclaiming authorship over one’s inner and outer worlds. Together, Amanda and Ben examine how authenticity, community, and a collective myth of oneness may be the doorway to a new heaven on earth.Key Topics CoveredHeaven on earth as a personal, co-created experienceSuffering, resistance, and the power of surrenderEgo death, rebirth, and radical self-acceptanceDesire, shadow, and unconscious patternsEmptiness, the void, and infinite possibilityAuthenticity beyond a fixed selfIndividualism vs. collective consciousness and communityCreating in service to spirit rather than egoBen Duffy is a Psychotherapist, Liberation Guide, Model, and Podcaster on the Spiritualfxckboy Podcast. Ben blends Western Psychology and Eastern wisdom traditions to help people “remodel the architecture of their experience.”Connect with Ben DuffyInstagram: https://www.instagram.com/spiritualfxckboy/Website: https://benjamenduffy.com/Podcast: https://open.spotify.com/show/1x21xpBXsJsszJiViBGhuT?si=9c005c83caea42aeConnect with Amanda FrederickInstagram: https://www.instagram.com/thecosmicmistress/Website: https://amanda-frederick-s-school.teachable.com/p/homepageThis episode invites listeners to release the need to be “fixed,” to trust the intelligence of pain, and to step into authorship of their inner world. When we stop resisting life and start relating to it consciously, creation becomes playful, meaningful, and deeply human.Welcome to Cosmic Mistress—where desire meets devotion, and heaven begins within.

"I don’t want my voice and my presence to be disruptive."For years, Marni Mae lived by this belief, silencing her inner song to fit into a corporate world that looked perfect on paper but felt like a "soul misalignment." From the heartbreak of discovery in an unfaithful engagement to the high-pressure hallways of Google, Marni’s journey is a powerful testament to what happens when we stop self-abandoning and start listening to our own frequency.In this episode, Marni shares the incredible moment she was called to sing during a shamanic birth in Ecuador—reigniting a gift she had buried since childhood—and how she now uses voice activation to help others unlock their unique "keys." If you’ve ever felt like a chameleon playing a role just to belong, this conversation is your invitation to stop dimming your light and start contributing your unique note to the universal song.Main Topics Covered: The Path of Misalignment: Marni’s transition from high-stakes business consulting and Google to the world of mysticism and frequency. The Wound of Belonging: How childhood rejection led to a decade-long pattern of self-abandonment. Heartbreak as Heart Opening: Navigating the end of an engagement and the physical relief of the truth. The "Paper-Perfect" Life: Why being miserable in a "dream job" is a sign of soul misalignment. The Ecuador Activation: The life-changing story of using her voice to heal a woman in labor. The Science of Sound: Understanding how everything is light, sound, and frequency.Key Takeaways: Self-Abandonment is a Choice: We often choose the "known" discomfort over the "unknown" relief. The Power of Attunement: Surrounding yourself with people who know themselves helps you attune to a higher frequency. Risking is Living: You must be willing to risk the identity you built for safety to find your authentic self. Your Voice is a Tool: It’s not about "sounding good"—it’s about heart, intention, and shifting frequency.Connect with Marni Mae:Website: marnimae.comConnect with the Host (Amanda):Instagram: @thecosmicmistressWebsite & Courses: Amanda Frederick’s SchoolEnjoyed this episode? Please Follow, Like, and Share the Cosmic Mistress podcast! Your support helps us bring more mystical conversations to your ears.