PODCAST · education
Create Simply: Empowering Educators
by Amy Katschke
Creating success at school and home doesn't have to come at the cost your own needs. I teach parents, teachers, and students how to create simply the best version of themselves by harnessing the power of their thoughts and behaviors. In this podcast, we address issues that arise at school and home. I teach you how to be a creator of your own success by using habits to shape your identity. You are a Creator and can create greatness simply.I am a Christian Mom, Certified Life Coach, and an Empowered Educator. I will teach you to create success simply and be an empowered educator too.
Episodes
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Boundaries: Episode 86
Do you feel you need boundaries in your life? Listen to today's episode as I share a new way to think about boundaries that will lead you to feeling more joy, peace, and contentment in your life.
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Single Most Effective Daily Health Habit
When I was coaching one of my clients this week and she told me she averaged 3-4 hours of sleep a night, I knew I had to do another episode on Sleep. Listen for 2 Simple Steps that I learned in my coaching certification that have changed sleep for me. I know it is possible for you to create sleep...
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Comfort and Growth
Listen as I share how my view of Comfort and Growth has shifted and give you a practical strategy that you can use to feel comfort and still grow.
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How to Thrive this September: Episode 83
We are back to school across the country and with that comes a change in routine. Is that change causing overwhelm, stress, and exhaustion for you? Listen as I give you tips to Create Space in your day and help you to feel peace and thrive in September. If you want help applying these tips to…
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People Pleaser Vs. Peace Maker
If you resonate with the behavior of people pleasing then you need to listen and share this episode where we look at letting go of People Pleasing and embracing Peace Making.
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Tip #1: Show Up for Yourself: Episode 81
In this episode I give you 10 Tips to Show up for Yourself. HERE is a PDF of the 10 tips to Have as a Reminder Click HERE to schedule a time to try out coaching and learn more about our Empowered Educator Group Program! Let this be the School year where you embrace being an Empowered Educator....
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Tip #2: Create Super Small Floors
Today we talk about how to be successful with the new systems you are creating so that you can apply the compound effect and reach your goals.
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Tip #3:What is the Goal?: Episode 79
Today we look at the difference between your goal and your system and how to get clear on both.
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Tip #4: Social: Episode 78
In this episode we look at our social wellness. Becoming aware of your own social expectations and what you think the expectations of others are is key to living well socially. If you want help looking at the expectations you currently have within the social relationships in your life, Click…
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Tip #5: Intellectual: Episode 77
Your mind is more powerful than you can even imagine. In this episode we look at our intellectual/mental wellness. If you want help seeing what is going on for your in your mind and what it is creating for you, I would love to work with you. Coaching is like a personal trainer for your mind. We…
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Tip #6: Spiritual: Episode 76
What makes your soul and spirit happy? Let's get clear about thoughts, feelings, and actions that will make the spiritual leg of your stool strong. Want help--set up a free coaching session with me HERE.
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Tip #7:Physical--Episode 75
What do you want the physical area of your life to look like? Why?? I would love to help you dig into a plan that will help you reach good health physically. Let's Chat:)
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Tip #8: Balanced Stools: Episode 74
Having the spiritual, physical, mental, and social legs of your stool balanced will make creating a life you love so much easier. In this episode we discuss the need for having a balanced stool. Let's take a look at your 4 legged stool and identify how we can make it balanced. Book a free session...
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Tip #9: Circle of Control--Episode 73
Start in the center with what is most important to you and then move out to others in your circles of control. For a free coaching session to apply these tips, schedule time on My Calendar HERE.
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#10: Big Rocks: Episode 72
Let's set you up for Success Next School Years: The next 10 episodes are going to give you 10 ways to set you up for success next school year. #10: Big Rocks What are the Big Rocks you want to make sure happen next school year? Want help applying these tips to you personally? I would be honored…
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Choose to Believe: Episode 71
Choose to Believe it is possible to create a life you love. Want help: Schedule a free coaching session with me and leave with one strategy to truly transform this coming school year.
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Awesome and Awful
Listen as I describe how I have learned that embracing my awesomeness and awfulness has helped me enjoy life more and find peace and calm.
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Episode 69: What do you like?
This episode is an action episode. Today I want you to spend some time with yourself and figure out what you like, and then do more of that. Creating daily joy for yourself is so important. Replenishing your own self will help you show up better for those you teach.
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Examine the Stories you tell yourself
James Orbinski said, “Stories. We all have stories. Nature does not tell stories, we do. We find ourselves in them, make ourselves in them, choose ourselves in them. If we are the stories we tell ourselves, we had better choose them well." In this episode, we discuss how to examine the stories we...
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Recess Relief: Episode 67
Please allow every student to enjoy their recess time. Both teachers and students need these breaks during the day! Still time to join Empower Educators More info here: https://www.createsimplycoaching.com/empowerededucators -50% off this week! Doors close Tuesday June 12th. Use Discount Code...
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Episode 66: Multiply and Replenish
As an educator, I am sure you are multiplying everyday. You are teaching, helping, and serving your students and children. But do you take time to replenish? The Hebrew word translated as replenish means "to fill." You can't pour from an empty cup. Are you taking time to fill your cup everyday??…
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Episode 65: Are you being the bad guy?
When my coach asked me, "Well, are you being the bad guy? I had to really stop and think about it." Listen to my story and the advice in this episode to help us be the hero for our students by influencing them, rather than being the bad guy by manipulating or trying to coerce them. Empowered...
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Negative Emotion is NOT Bad
I used to think of negative emotion as bad and wanted to get rid of it or avoid it. However, I have since learned that negative emotion is NOT bad. Rather it is a normal part of the human experience and something we need to allow, process, and then it will move on its way. I hope you enjoy this...
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Episode 63: "I love and accept me"
My greatest joy is helping teachers and mothers love and accept themself.
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Episode 62: Respect
Respect is a hot topic among educators today. There seems to be a lack of respect in school and at home. Anytime I draw your attention to a problem, I want to also bring to our attention a solution. In order to create greater respect in our schools we need to do 2 things: 1: First we need to give...
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Habits Shape Identity
Today we discuss how we can focus on our identity and habits to create the outcome we desire.
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Lesson from a Kindergartener
Today I share a story of how a sweet girl with special needs was able to learn her letters and sounds despite starting the year without even talking. We discuss 3 powerful lessons we learn from this kindergartener.
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Stolen Joy
In this episode we discuss how Comparison can be the thief of Joy.
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Don't Make it About You
As you interact with others, remember one very important tip. Don't make their reactions about you!! Listen to this episode for some real life examples of how to apply this tip.
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Why what you are trying isn't working!
In this episode we talk about the Do, Have, Be model that so many of us focus on and discuss why that isn't working.
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Four Legged Stool
Happy Friday:). Each Friday we give a Friday Fundie. This is a fundamental area that when applied we allow us to Create the Life we want. Today we discuss 4 areas of wellness and how important it is to keep them in balance.
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Time for You
In this episode we dig into why it is so important that you take time for your own wellness! If you are struggling finding time to focus on fundamental thoughts and habits of good health, click on this link and let's chat. I know I can help!
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Floors and Ceilings
In this episode I teach the Floors and Ceilings tip for growth in your thoughts and habits. Visit our Website to get on the Wait List for Create Simply 12 Month Program
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A Strategy to Help you Get Up for Your Miracle Morning
I know your brain will tell you that you need more sleep and you should stay in bed. In this episode, I teach you Mel Robbins 5 Second rule. A proven, research based strategy to get your body to do things when your brain doesn't want to. Mel Robbins' "Five Second Rule"
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Friday Fundie--Be Joyful
"Joy is a decision, a really brave one, about how you are going to choose to respond to life." Wess Stafford In this episode, I share how I had an experience where I robbed myself of being joyful and how we can prevent that from happening to us by where our focus is. "The joy we feel has little…
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Trust the Process
Today we discuss how to get to the Beautiful End we desire by trusting the process and consistently showing up.
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Trust the Teacher
Today we talk about how you can trust the teacher to take care of their students but can you trust the teacher to take care of themself. If you are ready to grow--check out my coaching program HERE.
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Growth is a marathon NOT a sprint.
Today we talk about how to be patient with our growth and remember it is a marathon not a sprint. If you are ready to grow--check out my coaching program HERE.
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Comfort and Growth
There is no GROWTH in the comfort zone and no comfort in the GROWTH zone. Let's dig into why. If you are ready to grow--check out my coaching program HERE.
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Friday Fundie: Be Grateful
Today I share 2 stories that will help you ponder on the Fundamental of Gratitude. I have witnessed for myself how Being Grateful can be a powerful way to feel more peace, joy, and love in my life. Here is a link to the story I share: Thanksgiving Story.
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Proven Strategy for Beating Overwhelm
In this episode I give one proven strategy for how to Beat Overwhelm. And if you are feeling overwhelmed and want to learn more about my Create Simply Coaching Program for teachers, pick a time on my calendar here and let's chat.
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2 Types of Overwhelm
Let's identify 2 types of overwhelm and see which category you fall into.
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Be Your Own Best Friend
Too often we wait for others to say thank you to us and to notice the good things we are doing. But I want you to be your own best friend. See the good you are doing and say kind things to yourself as you would to your Best Friend. Then watch how this small tip changes your reality.
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Create Simply
Today we are talking about how to Create Simply. At Create Simply coaching we know you are so busy. We focus on creating joy, energy, and peace simply. This week we will dig into the 5 areas we work with educators to help them create simply. If you are interested in more information about our 12...
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Friday Fundie: Breathe
Deep Breathing is a powerful fundamental and is the Friday Fundie we discuss in today's episode. In this episode we discuss how breathing will help you and your students to be calm, focus, and be alert. I reference the article Breath to Focus from the from Administration for children and...
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I feel good because....
Today I share a couple experiences about saying, "I feel bad because." Too often we make a decision and then worry what the person will think about the decision we made and then we feel bad for that choice. Instead of saying, "I feel bad because..." choose to say, "I feel good," and give yourself...
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Success by Less
Let's talk about how you can be Successful by Doing Less! For more info about my 12 Week Program visit my website HERE. Join me for a Free Discovery Call
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What makes a great teacher?
A great teacher can be defined in many ways by many different people. In today's episode we look at intentional creating your own definition of what a great teacher is and living in accordance with that definition.
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What do you want?
In today's episode we are talking about "What do you want?" Dale Carnegie said, "Success is getting what you want. Happiness is wanting what you get." Yesterday we talked about choosing for ourselves what we want. In order to choose, you need to get clear on what it is you really want. So ask...
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Not Making a Choice is a Choice
Not Choosing the life you want is in fact a choice. Don't let others choose for you. Create the life you want!
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ABOUT THIS SHOW
Creating success at school and home doesn't have to come at the cost your own needs. I teach parents, teachers, and students how to create simply the best version of themselves by harnessing the power of their thoughts and behaviors. In this podcast, we address issues that arise at school and home. I teach you how to be a creator of your own success by using habits to shape your identity. You are a Creator and can create greatness simply.I am a Christian Mom, Certified Life Coach, and an Empowered Educator. I will teach you to create success simply and be an empowered educator too.
HOSTED BY
Amy Katschke
CATEGORIES
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