Create Your Now Archive 2 with Kristianne Wargo

It is beyond a challenge when you're the last to know. Why didn't you tell me?  Discovering the mark on the carpet in the family room. Only if someone would have told you sooner, you could have done something about it. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact    How many times have you thought...why didn't you tell me? Can you recall a time when you had this discussion with your children, your husband? As you go through different stages of your relationships, "why didn't you tell me" happens way too often. And this is all because of: Assumptions Taking for granted what was learned Just didn't hear; too distracted Who is right? Who is wrong? Why didn't you tell me? This is a breakdown of communication! And in relationships, we definitely have communication problems. You can have an argument of where you want to go to dinner. Nothing gets solved because of the back-handed slap talking you do to each other. Why didn't you tell me? What is hidden in that statement? Placing BLAME on the other person. Giving them the responsibility so it's their fault. You don't have to accept ownership, but you are forcing them to do so. Ho can you improve communication in your relationships and break the cycle of "why didn't you tell me"...the blame? The K.I.S.S. ~ Listen with 2 ears and 2 eyes! We care quick to jump. It's a self defense mechanism. You put your and your loved ones in survival mode. ALERT to the words and body language. BOUNDARY of RESPECT. CONNECT to the eyes. ZONE IN removing distractions. "The eyes are the window to the soul."   If you are ready to experience a lifestyle planner, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!   If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!   Would love to hear what you are working on. Send your challenges and celebrations to [email protected]   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  Watch CREATE YOUR NOW TV on YouTube. NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at [email protected] Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at [email protected] Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

Are you running your life looking over your shoulder? Run your race, eyes fixed on the passion and purpose given to you. Do you know that where you are looking you will go? If you are constantly worrying about everyone else, there will be no race for you to win. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact    You looking over your shoulder only slows you down. In fact, it can cause you to move backwards. Try it! "Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles, and let us run with perseverance the race marked out for us." ~ Hebrews 12:1 Run your race! What does it mean to be surrounded by such a great cloud of witness? These are not the spectators. Yet it's the heroes, inspiring examples. Surround yourself with greatness. Women of IMPACT.  Run your race! God has given you the fire that burns  deep within igniting the passion, creating your purpose and asking you for presence. Run your race! Don't worry about what's to come; don't live in the past. Remember the word forgiveness.  Run your race, eyes fixed on Jesus, the author and the perfecter of our faith. Lean on Him so that you will not grow weary and lose heart. (Paraphrase from Hebrews 12:2-3) The K.I.S.S. ~ Run YOUR Race! One step at a time leads to miles of greatness!   If you are ready to experience a lifestyle planner, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!   If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!   Would love to hear what you are working on. Send your challenges and celebrations to [email protected]   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  Watch CREATE YOUR NOW TV on YouTube. NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at [email protected] Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at [email protected] Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

Life can be so static. We can be still. We think we're moving but we really aren't. The art of movement is essential in living out your dreams, your passion, your purpose. As a human being, you are created to move. But with the blessings of innovations, movement has been erased from our daily activities. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact    The art of movement was something way back (in the beginning) that came from the essentials to living. Food, shelter, clothing, water, trade, family. Fast forward to now and what do you have? You have convenience. Convenience has stifled the art of movement. We aren't moving. And this progression of convenience occurring over the years has led to the rise of the fitness industry. We had to figure a way to move more. Because our bodies began to suffer. Obesity, high blood pressure, heart problems. As a being, we have been slowly destroying our bodies.  "Take care of your body. It's the only place you have to live." ~ Jim Rohn Your body requirements movement. How does movement benefit you as a mom, a wife, an entrepreneur, as a woman? Do you think it's worth your time to figure out and understand the art of movement for you? So what does that look like? The K.I.S.S. ~ Love it. Flex it. Own it! Love It - Find something you enjoy or something you already do. Flex It - Mind and muscle connection. What are you engaging in your actions? Own It - The intense YOU. The whole you. You can make a difference in your health by what you're doing in your daily life. You may not understand what that looks like right now, or maybe you are overwhelmed, caught up in your busyness. Maybe you would appreciate some guidance and systems just for YOU.  You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!   If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!   Would love to hear what you are working on. Send your challenges and celebrations to [email protected]   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  Watch CREATE YOUR NOW TV on YouTube. NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at [email protected] Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at [email protected] Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

What are you fearful of today...your to do list; your schedule; your bills; your spouse; your job? Fear nothing! "There is no fear in love. But perfect love drives out fear, because fear has to do with punishment." ~ 1 John 4:18 Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact    What punishment? It's the punishment we bring upon ourselves or the "what if" thoughts. Those fears are amplified. It's the stuff that makes our heart skip too many bears, makes us anxious and increases our anxiety stumbling over our inadequacies.  Don't run away from what confronts you. Fear nothing! How are you choosing to be held in fear? Are you constantly putting yourself down because you're a starter, not a finisher. Are you allowing yourself to stay stuck in your problems instead of taking the next step? The pity party. The punishment can refer to the negative we grab hold of. We make ourselves victims for our own inadequacies instead of making ourselves victorious through perfect love. The K.I.S.S. ~ Fear nothing! Your hope today is found in perfect love which drives out all fear. God's got this...God's got YOU! Take yourself captive. Love you. Fear nothing!   If you are ready to experience a lifestyle planner, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!   If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!   Would love to hear what you are working on. Send your challenges and celebrations to [email protected]   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  Watch CREATE YOUR NOW TV on YouTube. NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at [email protected] Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at [email protected] Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

Before the big day happens, hours of preparation, organization and scheduling occurs. Picking out the delicious cake, the gorgeous flowers, the beautiful gown, the tallest heels, the sharpest tuxedo. And then the day before, it's the dress rehearsal all to make sure everything is ready for the BIG day. But your life is not a dress rehearsal. Think about how much effort you put into your wedding preparation. All I can think about is HUGE! For me it was 3 months. And the only thing I had planned out was my wedding dress. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact    Your life is not a dress rehearsal. You can't rewind and then start again so that speeding ticket you just got didn't really happen. Your life is not a dress rehearsal. As much as we try to plan, the way to greatness is through your mindset, your self worth report card. No one else has control of your thoughts but you. You are your mindset; you speak what you believe and believe what you think. It would be much easier to blame someone else for taking over our minds. Reminds me of the show Phineas and Ferb where Dr. Doofenschmirtz is trying to control the minds. Now this is an animated comedy series - but somehow we run our life and practice as if it's a dress rehearsal. Erase this part, and add in this part. Boom! The more we go backwards, the longer it takes for us to go forward. Your life is not a dress rehearsal. One step leads to miles of greatness. How do you truly live? The K.I.S.S. ~ S.A.L.U.T.E. (Respect and honor yourself)! STOP trying to replay and redo. Fall forward. Move on. ACCEPT the failures as learning bonuses. LEAN into greatness. Be willing to commit to change. UNITE your efforts. What you do compliments each other. What's your season? THINK I'm possible. Nothing is impossible. ENGAGE one step at a time. Be patient. Salute! Respect and honor yourself.   If you are ready to experience a lifestyle planner, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!   If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!   Would love to hear what you are working on. Send your challenges and celebrations to [email protected]   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  Watch CREATE YOUR NOW TV on YouTube. NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at [email protected] Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at [email protected] Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

I can only sit here and imagine where your spirit is today. Is it heavy or is it happy? Let's gear up for greatness! And you don't even have to think about what that means. God spells it all out for you. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact    When the children are driving you crazy (and you know they do at times), gear up for greatness. When you and your hubby are butting heads, not communicating well or just loudly, gear up for greatness. When your business seems more of a distraction and a nuisance, the frustration magnifying, gear up for greatness. When all your must dos are weighing you down and your health and self worth is deteriorating, gear up for greatness. You are not alone. And all that is going on in your life, God is there for you. But if we're honest, He is usually the last one we cry out to. He wants to be a part of your life, just like we are chatting now. He wants to hear your struggles and celebrate your joys. He wants you to gear up for greatness everyday with His garments that He has provided. The K.I.S.S. ~ Put on The Armor of God! Ephesians 6:10-18   10 Finally, be strong in the Lord and in His mighty power. 11 Put on the full armor of God, so that you can take your stand against the devil's schemes. 12 For our struggles is not against the flesh and blood, but against the rulers, against the authorities, against the powers of this dark world and against the spiritual forces of evil in the heavenly realms. 13 Therefore, put on the full armor of God so that when the day of evil comes, you may be able to stand your ground, and after you have done everything, to stand. 14 Stand firm then, with the belt of truth buckled around your waist, with the breastplate of righteousness in place, 15 and with your feet fitted with the readiness that come from the gospel of peace. 16 In addition to all this, take up the shield of faith, with which you can extinguish all the flaming arrows of the evil one. 17 Take the helmet of salvation and the sword of the Spirit, which is the word of God. 18 And pray in the Spirit on all occasions with all kinds of prayers and requests. With this in mind, be alert and always keep on praying for all the saints. The Belt of Truth - Refers to the character, not the brunt force, that wins the battle (Isaiah 11:5). The Breastplate of Righteousness - Refers to the warrior's character being his defense. God is describe as putting on the breastplate of righteousness when he goes forth to bring about justice (Isaiah 59:17). Feet fitted with Readiness - Firmly planted in God's word. The Shield of Faith - The Romans's shield was made of leather drenched in water to put out the flaming arrows. The Helmet of Salvation - You are covered by Jesus Christ; His blood shed for you. The Sword of the Spirit - It's God battle; His fight not yours alone. Pray in the Spirit - Pray without ceasing; depend upon His strength. How is your spirit? Are you heavy or happy?  In order to move from heaviness to happiness, you must put on the armor of God.   If you are tired of the busyness, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!   If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!   Would love to hear what you are working on. Send your challenges and celebrations to [email protected]   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  Watch CREATE YOUR NOW TV on YouTube. NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at [email protected] Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at [email protected] Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

It seems that just when we get comfortable, set in a routine, our constant "the change" sneaks in. Peak-a-boo! You can't get comfortable; the balancing act of family. The balancing act of family can be a full time job in itself. As you know, humans do best with routines and habits. And it's never too early to begin creating great habits.  Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact    You can think of a few that have tuck with you over the years. Hopefully, you've let go of the bad and held onto the good. So instead of waiting until school begins, now is the time to gear up for greatness. Don't fret about shopping for the back to school supplies. However, think about the balancing act of family. What can you do to set up your family for greatness? The K.I.S.S. ~ A time for everything...Think in SEASONS! What season are you in right now for summer? What season will you be in when the fall come? When decisions need to be made, ask yourself, "Does this fit into the season?". If yes, then you can consider it. Look at your schedule and see if it works. If no, then the answer is NO right then. Do not delay. Simply say, "This doesn't fit within our season. Thank you for considering me." Ecclesiastes 3:1-8   "There is a time for everything, and a season for every activity under the heavens; a time to be born and a time to die, a time to plant and a time to uproot, a time to kill and a time to heal, a time to tear down and a time to build, a time to weep and a time to laugh, a time to mourn and a time to dance, a time to scatter stones and a time to gather them, a time to embrace and a time to refrain from embracing, a time to search and a time to give up, a time to keep and a time to throw away, a time to tear and a time to mend, a time to be silent and a time to speak, a time to love and a time to hate, a time for war and a time for peace." When you work within the balancing act of the family, you reduce the overwhelm. Your energy is no longer zapped. You're not frustrated because you have to much to do. You are working in your seasons creating the balancing act of your family!   If you are tired of the busyness, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!   If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!   Would love to hear what you are working on. Send your challenges and celebrations to [email protected]   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  Watch CREATE YOUR NOW TV on YouTube. NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at [email protected] Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at [email protected] Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

Who likes to talk money? Whether you're wanting to build a business, contribute to the family, or just needing to pay bills, money matters. Then add in the family (including the children), money is even more important, because everything they want requires money. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact    Money matters. Yet we don't seem to talk about it for fear of _____. You fill in the blank. Maybe you had a rough marriage because of money, even divorced. And if money is a tough subject, the children know it too. They feel the tension and don't know how to extinguish the fire. Money matters. We get bills not just in our mailboxes now, but via email. The companies remind you when you're 2 minutes past due. You can't escape money. Money matters. So today, I want to begin the conversation. Money Talk. It's a fact of life. And very uncomfortable to talk about. Money itself is not evil. It's our actions where we associate evil or bad with money. The money discussion came up recently when I began to share my monthly income goals with my children. Even my youngest was calculating in his head how much that would be. As we continued to share and tell them my dream, they were able to put the whole picture together. It was real to them! Woman of IMPACT - YOU can impact with greatness even with money talk. And you children, your husband will learn and respect you more when they understand the whole picture. Everything in life costs something!  How can you create your now with money? The K.I.S.S. ~ Speak about how money matters! In your dream (passion, purpose, business) In your family (vacations, transportation, healthcare) In your needs (food, shelter, clothing, education) In your church/community (tithes, charitable contributions, donations) In your wants (the Christmas list, what you really want)   If you are tired of the mindset war, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!   If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!   Would love to hear what you are working on. Send your challenges and celebrations to [email protected]   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  Watch CREATE YOUR NOW TV on YouTube. NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at [email protected] Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at [email protected] Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

When you have those days you don't feel loved, you are adored! Loved and respected deeply. Why is it as the slump becomes more profound in life, we feel less appreciated. What good am I really doing? Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact    You know exactly what it feels like. And you might be in a slump now. Well, Woman of IMPACT, you are adored! Maybe you don't hear those words often. So let me remind you what that sounds like. What's for dinner? Can I have a sleepover? Will you go run these errands for me? Here is my Christmas list! Can I have some money to go out with my friends? Don't you think the house needs cleaning? Come here! Can I stay up a little longer? PLEEEEEEAAAAAAASSSSSSSEEEEEEEEEE!!!! All the cookies are gone! You are adored!!! It's just not spoken the way we want to hear it. The translations are not the same. So today, listen in between the huffs and the puffs, the sighs and the cries, for you will hear you are adored my dear. Sometimes understanding the language of love helps us to appreciate even more from above. As the screams of "I didn't do it!" echo throughout your home, God is saying you are adored. When you stand in the kitchen, hands on hips, shaking your head, because of the spoken request from your husband you dread, remember you are adored. Don't pretend that you're taken for granted. Know that you are adored in many languages, some of which this too shall pass. Be present. Be incredible. YOU are adored! The K.I.S.S. ~ You are adored!    Tired of the playing games in your own head, let's start with your STORY, your WHY, your CHANGE. What do you need to move you forward to take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!   If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!   Would love to hear what you are working on. Send your challenges and celebrations to [email protected]   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  Watch CREATE YOUR NOW TV on YouTube. NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at [email protected] Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at [email protected] Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

What's happening today is feeding your tomorrow. Let's go deeper into essential supplements fit for your diet and what you need for your body to succeed on the inside. May the celebration begin. Your cells will dance. Why should you use supplements? Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact    When you feed your body what it needs, it can heal itself. Our bodies are magnificent, amazing. We must give it what it needs, and it can't come from our foods on the table. Think about what you eat. Disclaimer: Always consult your medical provider. What you read and listen to here are suggestions for what can assist you in your optimal health. Know YOU ultimately make the decision and take responsibility for body and what's right for you. The discussion of essential supplements fit for your diet starts with this download. CLICK HERE to download your Essential Supplements. [http://bit.ly/EssentialSupplements] HERBS are powerful! Add SPICES to your cooking. OMEGA 3s are fish oils. Very heat sensitive. You can find them in egg yolks, salmon, sardines. VITAMIN K2 is fat soluble like A, D and E. You need 100-200 mcg per day. Be sure to take with food. MAGNESIUM was found in our water supply. But it's very limited now. Magnesium helps to lower blood pressure and migraines by relaxing blood vessels. Magnesium Glycinate is preferred. Citrate is for constipation. POTASSIUM helps to maintain muscle during weight loss. A deficiency of potassium shows up in your body as low energy, heavy legs, salt cravings, crying easily, and dizziness. VITAMIN D3 is fat soluble like A, E, and K2. You might be deficient in Vitamin D if you have low moods, hormone issues, and insulin resistance. You can find this in salmon, sardines, tuna, eggs, and the SUN! ZINC is needed especially if you sweat a lot. This is something to look at if you are an athlete or workout in heavy strength training, HIIT, and Cross Fit. Remember your thyroid loves Zinc. You might be low in Zine if you crave something sweet or salty after a meal. Food with a good source of Zinc is oysters, red meat, spinach, and asparagus. BIFIDO BACTERIA is a probiotic. You can take it with coconut vinegar for maximum absorption. Quality MULTI-VITAMIN is your body insurance. However, be aware of the synthetic materials contained within some multi-vitamins. Quality SALT is not an evil nutrient unless you are eating a processed diet (eating in the middle of the grocery store). If you are eating on the parameter of the grocery store, you are eating a non-processed diet and might actually need salt like celtic salt or pink himalayan salt. Feeling dizzy or faint might indicate you need to add salt to your diet. BERBERINE naturally protects your body from parasites, fungi, yeast, and bacteria. Berberine may also help in weight management, glucose metabolism, and insulin sensitivity. It also offers cardiac support. The K.I.S.S. ~ The Power of Simplicity! Incorporate more herbs and spices into your diet and cooking. Pick ONE vitamin/supplement and add it to your daily regimen. Make not how you feel, any changes. Work in conjunction with your medical provider/coach with a nutrition background. You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!   If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!   Would love to hear what you are working on. Send your challenges and celebrations to [email protected]   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  Watch CREATE YOUR NOW TV on YouTube. NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at [email protected] Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at [email protected] Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

Typically we start very excited about what's ahead; the new adventure, the new business opportunity. but when life gets messy, we retreat. Start strong, finish stronger. It's so easy to keep doing what you do when the feelings, emotions, and actions are all positive. We love a celebration, a party. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact    But what happens when it becomes messy in the middle. The messy in the middle is where we often face our challenges, road blocks, hurdles, speed bumps, pit stops, obstacles, detours and tests. Will you make it through? YES! Start strong, finish stronger. You an be too quick to halt progress when it gets messy. Think about being a mom. If you were to give up in the middle of being a mom, raising your child...that would be chaos. It's hard to even fathom. That messy in the middle is grooming you for greatness. When you start strong, you finish stronger! If you just had the beginning and the end, there wouldn't be anything to celebrate. The K.I.S.S. ~ Start strong, Finish stronger! God desires you to enjoy the blessings He gives you. Don't be tempted to hang it all up.  When the going gets tough, the tough get going. Start strong, Finish stronger. Philippians 1:6 "And I am certain that God, who began the good work within you, will continue His work until it is finally finished on the day when Christ Jesus returns. If you are tired of the mindset war, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!   If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!   Would love to hear what you are working on. Send your challenges and celebrations to [email protected]   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  Watch CREATE YOUR NOW TV on YouTube. NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at [email protected] Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at [email protected] Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

Change distorts our emotional being causing us to second guess every move we make. How the mind deceives the change. There is a cost to change! Emotional Financial Time/Schedule Relationships Freedom Psychological Mentality Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact    You are on the brink of making the final decision to pursue the change you want to make. You think you're there, but the questions are still lingering. You've had the opportunity to break down the gain from the change. (Episode #548) Benefits (What is the good stuff now?) Sacrifices (What are you giving up to accomplish the change?) Legacies (What is this giving you in the future?) Now that you are ready to fully commit, the war begins. This war is The Mindset War!!! It's where you move into self doubt, emotional distress, confusion, overwhelm. Then you hit the highs. You can't stop smiling. You are happy, so much that you're giddy. All the questions disappear. You are all in ready for the change! The Mindset War plays highs and lows against each other causing massive internal struggle. You don't know if you're coming or going. You are at war with yourself. When you're at war with yourself, you lash out at your family and friends. You're irritable and happy. The Mindset War must stop! The K.I.S.S. ~ Breakthrough with your Perspective Shift! Fall on your knees. (Conversations with God) Fall to your W.H.Y. (Go back to your WHY - What's Holding You) Fall forward. (Take the next step) Your FALLS will help you conquer the mindset war! If you are tired of the mindset war, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!   If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!   Would love to hear what you are working on. Send your challenges and celebrations to [email protected]   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  Watch CREATE YOUR NOW TV on YouTube. NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at [email protected] Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at [email protected] Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

When you stop long enough to ponder your life, the choices you are making everyday, what are you honestly chasing? The danger of desire; your desires.  What are you going after? The desire to be accepted, to be loved, to be admired. On a daily basis, we find ourselves making decisions based on our desires. But at the time, we don't see it that way. It's more of an innocent action taken to acquire our goals, our possessions, and our blessings we have here on earth. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact    Your desires help formulate the decisions you make. So today, the question to reflect upon is: How is the danger of desire affecting your life? If you were honest and real with yourself, what would be the ONE desire you long for? During your reflection time, the tears may begin to flow. Let them. You are in a vulnerable state of mind. God is chipping away at your heart drawing you closer to Him. So what is that desire you long for? Maybe it's acceptance. Knowing you are known. What about eating to make you happy. You word might be satisfaction. You could be a woman wanting to have everything perfect, in its place. Organized to the nth degree. Having your children just right. Your word might be admiration. As you sit there every night in bed, the home quiet and children tucked into bed, if only you were noticed in your cute pjs. And what about your new hair do. You word might be attention. The danger of desire is your daily necessity to control that desire. But God has already fulfilled your desire. Psalm 20:4 "May He give you the desire of your heart and make all your plans succeed." The K.I.S.S. ~ Cement you desire to your heart! Pick the word that you want to become a reality in your life. Define its meaning to you. ASK God to cement the word, your desire, to your heart. SEEK His guidance in your desire. KNOW He has already fulfilled your desire. Psalm 37:4 "Delight yourself in the Lord; And He will give you the desires of your heart."  It's important to know how the truth, your desire, has been fulfilled by God." If you want to explore your desire, and don't know really where to begin, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BE THE CHANGE! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!   If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!   Would love to hear what you are working on. Send your challenges and celebrations to [email protected]   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  Watch CREATE YOUR NOW TV on YouTube. NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at [email protected] Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at [email protected] Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

Let's begin the work --- Oh wait! The fun! It's the FUNdamentals of family, the building blocks. One of those building blocks is lasting joy. The cycles of being sad, made, hurt, angry, numb and even lonely need to stop. Getting up on the wrong side of the bed is too easy. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact    How about a challenge to wake up with a smile? Simply sharing your love with your husband sealed with a kiss, a fresh cup of lemon water to quench your thirst and then jumping up and down to get your blood moving and the positivity flowing. This is keeping you far from getting up on the wrong side of the bed. NO more excuses. It's the beginning of living in the light and removing yourself from the darkness. You have the opportunity to create lasting joy by navigating your actions into the happy habits. Think about Tigger and Eeyore. Joy comes from the heart; it's when the heart smiles. Now joy can't be faked, but it can be practiced to bring about lasting joy. You want the joy that sustains you when everything around you seems to be crumbling. Lasting joy is what holds the family together when the going gets tough. It's the joy, the feeling, you get when you disagree you still love. "I can do all things through Christ who strengthens me." ~ Philippians 4:13 The K.I.S.S. ~ Smile more in your life! When you are stuck in the sad, mad, upset cycles...smile more! In an argument with your spouse...smile more! A smiles changes the tone of the conversation!  If you want the world to change, you must BE THE CHANGE!!! If you desire a change, and don't know really where to begin, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BE THE CHANGE! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!   If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!   Would love to hear what you are working on. Send your challenges and celebrations to [email protected]   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  Watch CREATE YOUR NOW TV on YouTube. NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at [email protected] Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at [email protected] Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

Growing up as a child today is tough. There are so many challenges. One of the biggest challenges our children face today is 'why am I not liked?'. The fitting in and being liked begins from the time you socialize your child. Playdates. Sports teams. Dance lessons. Gymnastics. Church groups like Cubbies and Awana. Community teams like Brownies, Girl Scouts, and Boy Scouts. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact    Then they get older and competition comes into play. Wanting to play a certain position on the team. Competition dance teams. This starts at a young age...4, 5, and 6 year olds. We're not talking about late middle school to high school. And what happens next, the parents get involved. Words are exchanged. Tempers flare. Some may think they are defending their children. When the day becomes night and kisses are being shared, the question is whispered, 'Why am I not liked?'. This is the beginning of bullying. And it continues not just as playdates and gatherings, but in classrooms, on the playgrounds, and now on Instagram and Facebook. Instagram is a favorite for middle schoolers (Patchin, 2015). 43% of students report being cyber bullied (Patchin, 2015). 1 in 3 students are being bullied traditionally(National Center for Education Statistics [NCES], 2013). 13.1% of students report attempting to harm themselves not in a suicidal manner (Missouri Department of Mental Health, 2012). 16.9% of youth indicated they have had self-harm by cutting, scratching, and self-hitting (Canadian Medical Association, 2008). My heart goes out to Dallas, Texas and Nice, France (the attack today, July 14th during the Bastille Celebration) for the horror that has hit their cities. Know we are praying for you, your families, cities and countries! The psychological effect is huge! Why am I not liked? The K.I.S.S. ~ Love your neighbor as yourself! Stop beating yourself up in front of your children. Watch the comment and words you use. Be slow to speak, slow to anger. Speak words of kindness and gentleness. Be respectful of others. Be the change. Jesus replied, "This is the most important, Hear, O Israel the Lord our God is One Lord. And you shall love the Lord your God with all your heart, and with all your soul, and with all your mind and with all your strength. The second is this: 'Love your neighbor as yourself.' There is no commandment greater than these." Mark 12:30-31 If you want the world to change, you must BE THE CHANGE!!! If you desire a change, and don't know really where to begin, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BE THE CHANGE! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!   If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!   Would love to hear what you are working on. Send your challenges and celebrations to [email protected]   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  Watch CREATE YOUR NOW TV on YouTube. NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at [email protected] Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at [email protected] Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

You can't always wait for the perfect time. Sometimes you must dare to jump! Jump! What are you waiting for? The ground won't disappear when you're up in the air. Dare to jump! Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact    And when you hit the ground, your heart will sound... Boom. Boom. Boom! You get the adrenaline rush. You did it! Instead, we prefer to go very easy as if walking on thin ice, waiting for the crack to appear. That rush only slows you down. What have you been wanting to do lately? In your business? With your children? For your husband? For you? Think about how many excuses you have come up with NOT to do it. What do you have to lose? NOTHING!! In fact, it may get you where you've wanted to go for months. Dare to jump! The K.I.S.S. ~ Dare to JUMP! Today, your challenge is to jump. Taking a chance on YOU! Get that book out and begin reading one page at a time. Make the phone call to your girlfriend to share with her your new business. Eat real food that's going to give you amazing energy. Gather the details you need to go back to school. Apply for the position that you found and are excited about. Dare to JUMP!!! See your life explode with greatness. I'm jumping with you. So grab my hand and let's do this together. Here we go. 1... 2... 3... Dare to jump!   Time to level up your life. Let's work together and find your happy habit. The HAPPY HABIT STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!   If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!   Would love to hear what you are working on. Send your challenges and celebrations to [email protected]   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  Watch CREATE YOUR NOW TV on YouTube. NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at [email protected] Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at [email protected] Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

Many people try to change everything all at once, self-inflicting chaos. When you want to impact, the power of one will always triumph over the "all in" method. With nutrition and fitness, seeing results means success. Whether it's the number on the scale or the number on the new outfit, a shift, something different, is what you're looking for. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact    But this self-inflicting chaos we quickly adopt actually slow down the success because the directions scatter your focus. You're going in too many different directions expecting a change only to realize you're still stuck! One smile can start a friendship. One word can end a fight. One look can save a relationship. One person can change a life. The power of one! HEALTH STRATEGY SESSION When looking at nutrition and fitness saying to yourself, "you want something different, you want change", the power of one! "All in" mentality slows you down. Leaves you upset and frustrated. It confuses you, your body, your mind. And when you're confused, you go back to old habits. "All in" is great at first when everything is new and exciting. But then real life sets in and it's not long term. How do you find the one? The K.I.S.S. ~ Implement the Power of ONE! What is the excuse(s) you use the most? Pick ONE. Do it until you don't have to think about. It's easier to do it than to not do it. Rinse and repeat. Your intention is building a lifestyle. It's not about quick fixes. One song can spark a moment. One flower can wake the dream. One tree can start a forest. One bird can herald spring. One smile begins a friendship. One handclasp lifts a soul. One star can guide a ship at sea. One word can frame the goal. One vote can change a nation. One sunbeam lights a room. One candle wipes out darkness. One laugh will conquer gloom. One step must start each journey. One word must start a prayer. One hope will raise our spirits. One touch can show you care. One voice can speak with wisdom. One heart can know what's true. One life can make a difference. You see, it's up to you.  The Power of ONE! Escape the overwhelm. Release the stress of change. Implement the power of ONE! You want to level up your health. Let's work together and find the power of one for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!   If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!   Would love to hear what you are working on. Send your challenges and celebrations to [email protected]   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  Watch CREATE YOUR NOW TV on YouTube. NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at [email protected] Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at [email protected] Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

Perspective in our lives have us moving forward or backwards. Wouldn't it be amazing if you always felt energized and enthusiastic about what you've started? Wish upon a star! But in fact, because of our human fallacies we question. We have self doubt. We wonder if we're really doing the right thing now. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact    Why do you think so many dreams are crushed before they are realized? The dreamer gives up. "Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world." ~ Harriet Tubman Think about what Harriet Tubman said. "You have the strength..." "I can do all things through Christ who gives me strength." ~ Philippians 4:13 "You have the patience..." Psalm 27:14  "Wait for the Lord; be strong and take heart and wait for the Lord." You have "...the passion for the stars". This speaks to the God-given spark within you! "...to change the world." Change pushes you out of your comfort zone. It requires you to embrace new or different ways of doing things. The K.I.S.S. ~ Dream the dreams...wish upon a star! When you are dreaming the dreams, the change is the blessing. BE THE CHANGE! See your dreams come true. Wish upon a star!   Ready to BE THE CHANGE, but want some help. What do you need to move you forward so you can take that next step. This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer some of the unknowns. We will break it down and focus on 3 fast action strategies that will springboard you to loving yourself. Let's do this together!   If you would like to go deeper and explore this further, let's have a CHEMISTRY CALL. Go to createyournow.com. This is free for you and for those serious about coaching with me! You are worth the time and investment to become your best selfie!!! Let's do this together!   Would love to hear what you are working on. Send your challenges and celebrations to [email protected]   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at [email protected] Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at [email protected] Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

You want something more in your life, maybe going a new direction. Is the gain worth the change? In order to pursue your passion and purpose, it requires you to change something. With change, it requires commitment from YOU. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact    The commitment comes from why do want to change --- What's holding you? Episode #541 And to understand what's holding you, you have to go back to the stories you tell yourself. Episode #534 If you are stuck telling the "old" stories, will change happen? You cannot impact without change. Change is a constant. Change challenges you to become your best selfie. Change is sacrifice. Change is investing. Change is stretching. Change is growing. Change is expanding. Change is maturing. Change is challenging. Change is impacting. Change is scary. Change is promising. Change is YOU!!! So how in the world can you answer the question, "Is the gain worth the change?". The K.I.S.S. ~ What do you gain from "the change"? Benefits - What's the good stuff now? Sacrifices - What are you giving up to accomplish the change? Legacies - What is this giving you in the future? Once you answer the above, you can then answer the question, Is the gain worth the change? If the answer is yes, then next step. If it's no or maybe so, then you need to address those unknowns. How do you make the shift? You are getting that gut feeling that you need help with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. Is the gain worth the change? This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!   If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!   Would love to hear what you are working on. Send your challenges and celebrations to [email protected]   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at [email protected] Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at [email protected] Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson  

When the world seems to be delivering only the bad, overcome with good. Young children are great using their annoying affect when asking questions like why, why can't I, and please mommy, to get their way and you give in. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact    As children grow older, they learn to dish it out even more. You then dish back only leading to more frustration. Instead interject with kind sweet calm whispers. Overcome with good. As a person, a woman, being right is something we want to claim. It's a natural instinct. to want to defend our opinions, our actions, our abilities. Yet as show by Jesus Christ, we are to love, serve, and overcome with good. "Do not be overcome with evil, but overcome evil with good." ~ Romans 12:21 It's easy to overcome with good with strangers, friends and even family. However, how are you with YOU? Today, it's about YOU. You need to overcome with good. The K.I.S.S. ~ Overcome with Good! Speak sweet calm words. Give yourself the care you deserve. Lead with forgiveness not making excuses. Create your right now. Overcome with good. Be sweet, kind and love your reflection. YOU matter!!!   CLICK HERE for W.H.Y.! This is a FREE 20 -minute call where you tell a part of your story, discover your WHY. We will break it down and focus on 3 fast action strategies that will give you a spring in your step.   If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!   Would love to hear what you are working on. Send your challenges and celebrations to [email protected]   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at [email protected] Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at [email protected] Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

Sometimes planning a specific activity or outing can be a daunting task. Enjoy your summer and celebrate family! After spending time getting everything organized and the trickles of whines begin, "Why can't we do this?", what really matters. Celebrate family! Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact    So instead of putting yourself in the position of frustration and fatigue before the event even happens, celebrate family! Family is so precious. And with our schedules jam packed, we are already limiting our time together. Be together. Laugh together. Enjoy food together. Share stories together. Create memories together. Celebrate family! The K.I.S.S. ~ Celebrate family! Make this summer sizzle Saturday super duper by being a family! Not just on paper or on social media. But celebrate family by being together.   If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!   Would love to hear what you are working on. Send your challenges and celebrations to [email protected]   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at [email protected] Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at [email protected] Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

When a child wants something yet is told "no", he is quick to ask, "Why can't I?". Why can't I have that sleepover? Why can't I have a piece of cake before dinner? Why can't I go play with my friend? Why can't I have a cell phone? Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact    "Why can't I?" is a conversation that you as a mother can't win. Your child keeps pushing and pressing asking the same thing hoping to trip and trick you into saying --- "Oh, I guess you can." What if you turned the tables and YOU were asking "why can't I?" Why can't I go back to school? Why can't I have an online business? Why can't I love again? Why can't I stay at home? Why can't I write a book? Why can't I? If you were pressing in and pushing hard like a child does with "why can't I", how would things be different for you right now? The "why can't you" all comes back to YOU!!!  The K.I.S.S. ~ May the force be with you! May the force field "why can't I?" be with you! Your why is either moving you forward or moving you backwards. Press in. Press through. Don't give up. Next step. Are you sitting there with a passion within you and need help? Being scared or nervous is OK. It's normal to feel that way, and I did. However, I wouldn't be where I am if it wasn't for my coaches and mentors in life. CLICK HERE for Why can't I?! This is a FREE 20 -minute call where you tell a part of your story, discover your WHY, and understand "why can't I?". We will break it down together and focus on 3 fast action strategies that will continue to ignite your passion, purpose, and presence.   If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!   Would love to hear what you are working on. Send your challenges and celebrations to [email protected]   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at [email protected] Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at [email protected] Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

Greatness happens when you go for it! Don't back down. Press in. Be bold in each step. Go for it!!! Anything I've done and viewed as an accomplishment, the grammy of life, it took work and me being really me. Paying attention to my gut. And then going for it! Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact    Some of my grammies in life: Mrs. Hedges and my children. And I look at my husband. The children tease him from our dating pictures, spiked hair and big nerd glasses. Yet I saw and felt his heart! When we went through our tornado in life, I remember saying, "What do you have to lose? Go for it!". "Greatness happens when you go for it!"  You can make up excuses for not doing something, but what will bother you later? You not getting exactly where you thought you were going? Or being stuck right where you are? The K.I.S.S. ~ Go for it!!!  Throw all excuses away. Bury the what ifs and go for it! Be a Woman of IMPACT. When I set out to become my best selfie and fight for my husband, our family, for me; everyone else had given up hope and figured the marriage was over. I refused to give up. And not knowing the outcome, I had complete confidence that God's plan would be revealed. He was preparing my heart His way. I did what was right for me. Shut down the whispers in the dark and focused on what I could control --- me! Go for it!!! Don't stop today. It's one step to miles of greatness. And that greatness happens when you go for it!   Would love to hear what you are working on. Send your challenges and celebrations to [email protected]   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at [email protected] Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at [email protected] Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

There are so many different factors and reasons that go into why you're not getting results. Today, seven reasons will be highlighted so you can perform a self assessment of your routine. HEALTH STRATEGY SESSION Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact    Why you're not getting results can be one or any of the following reasons.  The K.I.S.S. ~ Identify the problem and make the shift! You're working TOO hard! Trying to do too much. Die-hard workout queen! You are overtraining your body. SHIFT - Your body needs rest. Rest for success! Sleep is good for you. You're not working hard enough! Just going through the motions. SHIFT - Fit body and fit mind. They must work together. Increase your degree of difficulty. Your diet (eating) does not support your goals. You're eating clean. Is it supporting your goals? SHIFT - Eat to support your goals. Keep a food journal so you know what you need to tweak. You're doing the same thing. Cardio queen. Same DVD workout. SHIFT - Switch up your workout. Be sure you include strength training, cardio, and stretching. You're too gung-ho in your desires. Working out 2-3 hours a day killing yourself. This happens a lot at the beginning. SHIFT - Consistency wins the race. Create a lifestyle with consistency. Build a routine that supports your lifestyle and likenesses. You're cheating! Rewarding with food. Over eating on your cheat meals. These cheat meals can be devastating to your goals. SHIFT - Know your goals and create a menu (a lifestyle) to support these goals. You think you're doing more than you actually are. Maybe you're sitting more than intentionally moving. Are you really getting in what you think you are? SHIFT - Know how much you are really doing! Remember the pedometer.  Maybe you are saying, "I'm worth more than I feel like I do today." Your physical well-being is very important to becoming your best selfie.  Want help with why you're not getting results? You got it! Take the first step and let's get your HEALTH STRATEGY SESSION scheduled! It's a FREE 20 minute call focusing on YOU. Level UP your health! Be bold. Be brave. Take the first step! YOU Matter!!!   Would love to hear what you are working on. Send your challenges and celebrations to [email protected]   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at [email protected] Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at [email protected] Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

Today is a big day for me. It's the anniversary when my earthly world was shaken and my internal world realized. The most important thing to do is fall in love with you. I never settled for anything less than perfect. Each assignment I completed with excellence. Each project or performance was elite, my best. But my view on me? The jury was still out. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact    But six years ago, I realized that in order to be my best selfie, I had to fall in love with me. Whatever battle you are fighting today... building your business keeping your young children out of trouble working on your degree training a new puppy trying to salvage your marriage hope to lose more weight getting ready for the family vacation moving to a new town hustling to get the house cleaned just trying to stay afloat without driving yourself crazy hoping to survive the summer days living paycheck to paycheck ... you must fall in love with you! We spend so much time with life fillers that are actually life sucking, hoping they will give us the ideal --- the joy and happiness we desire. But that can only come from the internal blest with the eternal. Fall in love with you! The K.I.S.S. ~ Fall in love with you! You are the perfect recipe ~ God-approved. You are the sprinkle of joy ~ God-given. You are the pulse of magnificence ~ God-inspired. You exemplify greatness ~ God-gifted. You are YOU God's way!   Want The Happy Habit Strategy Call? It's a FREE 20 -minute call where you tell a part of your story, discover your WHY. We will break it down and focus on 3 fast action strategies that will give you a spring in your step.   If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!   Would love to hear what you are working on. Send your challenges and celebrations to [email protected]   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at [email protected] Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at [email protected] Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

Welcome to mindful Monday! A time to bring awareness to the reasons you do what you do, the decisions you make and how to create your now. As a woman seeking to become her best selfie, why do you want to change? So many people in the world say they want to change, do something different. But the either don't stick to it or some don't try at all. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact    To change a habit and make it stick, to reach a goal and see a dream come true, you must have a reason, a WHY, you want to do it! You see a WHY allows you to grasp something deeper than the surface level result. It compels you to work harder, pushing through when the tough tides roll in. It sustains you until a quiver of success can be felt within your heart and mind. It buries the excuses of giving up when failure would be the easier option. Your WHY is the motivation to keep going until you feel the inspiration. WHY do you want to change? Back to the question. A question that can be the greatest hurdle to overcome. This hurdle could be the ONE thing that keeps you from your passion, your purpose, your presence. WHY do you want to..... lose weight, build a business, have a beautiful marriage, be a better mom, have more energy, get a new job, change careers, have a website, go back to school, build your dream home, be a stay at home mom??? WHY? WHY?? WHY??? You have probably been stuck, trying to find the "right" answer to convince yourself to move forward with your plan or back away, danger is lurking. WHY do you want to change? The K.I.S.S. ~ W.H.Y. ~ What's Holding You! What is grounding you? What's the attraction? What pattern do you see? Where is it coming from? What sparked or reignited this? Who are you gripping onto? Where are you going? Maybe like Carla, you need help with your WHY. Maybe that would be the springboard you need to move you forward so you can take that next step. CLICK HERE for W.H.Y.! This is a FREE 20 -minute call where you tell a part of your story, discover your WHY. We will break it down and focus on 3 fast action strategies that will give you a spring in your step.   If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!   Would love to hear what you are working on. Send your challenges and celebrations to [email protected]   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at [email protected] Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at [email protected] Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

The world holds us to so many expectations from after graduating high school till death do us part. The chains of perfectionism bind us to the journey of unrealistic patterns, tempting us with success only promising defeat. With society's influence and the multi-media's influence, we receive endless messages of how to live our lives. What to wear, how to look, what to eat, what car to buy, how much soda to drink, what cell phone to purchase. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact    How can you ever get it right? The world's expectations are impossible to achieve. I have struggled with perfectionism my whole life. Maybe because I'm a firstborn. Maybe because my father was raised that way. Or maybe it's because I am a dreamer, a visionary. You say can't and I say just you wait! "Those who wait for perfect weather will never plant seeds; those who look at every cloud will never harvest crops." ~ Ecclesiastes 11:4 Trying to impress the though of others carry implications greater than any one man can bear. Yet we do it. So how can you break the chains of perfectionism? The K.I.S.S. ~ Redirect your focus! Man longs to impress man. But who we should be honoring is Jesus Christ. By removing the focus of our efforts to God's commandments, the chains of perfectionism will fall. It will be defeated. You will rise in victory! You see, perfectionism is an excuse to stay engaged in the waiting game. So as you take time to reflect on you today, where your path is taking you; ask yourself if you are making decisions and leading your life through the chains of perfectionism. Or are you declaring loudly that those chains are now broken. You stand amazed in the present of God's love. For through Him, your passion, purpose and presence is possible! You want to change your mindset. Come on in for THE HAPPY HABIT STRATEGY SESSION. This is a FREE 20 -minute call where you tell a part of your story. We will break it down and focus on 3 fast action strategies that will give you a spring in your step.   If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!   Would love to hear what you are working on. Send your challenges and celebrations to [email protected]   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at [email protected] Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at [email protected] Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

Every summer should have a vacation included. But funds are tight. What if you could have the adventure on a budget? And it works for all ages and couples too! First off, let's start with the basics. What does an adventure on a budget include? Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact    Here are the TOP FIVE must haves! Dates Transportation Housing Food Destination DATES: Pick the dates that work for you. Think about a way to make it a 3-day weekend. TRANSPORTATION: You can use your car, or take the local bus or subway. If you were a tourist, you would be taking the local transportation. Explore the city that way. HOUSING: Set it up like you're at a hotel. Have clean sheets and remove the bedspread. You don't have bedspreads on at a hotel. And then add a few extra pillows. Chocolate on the pillows are extra sweet too. If you are swapping homes with another family, then be sure to prepare your house appropriately for them. You can always sleep in the guest room and have the kiddos on the sofa bed or blow up bed. FUN! Don't forget the water bottles and coffee/tea pot if you drink hot beverages. FOOD: This is important. Prepare your breakfast thinking like how the hotels make their breakfasts. Get the waffle maker out or make your breakfast burritos. For lunch or dinner, think about where you normally go out to eat. Cook up your own McMommy's instead of visiting the fast food restaurant. And you can make personal pan pizzas by using the biscuit dough from the refrigerated section of your grocer.  DESTINATION: Think like a tourist in your own town. What's new and open to the public, meaning FREE. Look for art galleries, history museums, movie nights at the park, hiking trails, national parks, hotel pools, local band concerts and celebrations. Don't forget about the small town country fairs too.  What are you waiting for? The K.I.S.S. ~ Pack your bags. Your adventure awaits!   If you would like to go deeper and explore coaching further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!   Would love to hear what you are working on. Send your challenges and celebrations to [email protected]   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at [email protected] Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at [email protected] Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

How you see your reality is based on your perceptions. Confessions of an upset mama discusses perceptions.  Perception is the ability to see, hear, or become aware of something through the senses. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact    Perception is also a way of regarding, understanding, or interpreting something; a mental impression. This is the definition most of us cling to. "Your perception of me is a reflection of you." This means that the way you perceive your reality, your life, that is how you see me. Does that make it right or wrong? As my youngest boys carried on a conversation, I was reminded the importance of perception. "We can complain because rose bushes have thorns, or rejoice because thorn bushes have roses." ~ Abraham Lincoln We argue for the sake of being right, even though as human beings we are imperfect. Perception. The K.I.S.S. ~ Your perception is a blink of reality! There is more than ONE way. There are TWO sides to every story. Understand the THREE - thoughts, opinions, and perceptions shape your life. Life is based on perceptions. Perceptions are based on opinions. Opinions are based on thoughts. Thoughts come from the mind. Change your mind, change your life. You want to change your mindset. Come on in for PERCEPTION. This is a FREE 20 -minute call where you go into one area of your life and your perception. Take a different perspective to your mindset. We will break it down and focus on 3 fast action strategies that will give you a spring in your step.   If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!   Would love to hear what you are working on. Send your challenges and celebrations to [email protected]   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at [email protected] Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at [email protected] Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

Older doesn't mean wiser unless you choose to be a student of life. How scary would it be for you to know everything? It probably wouldn't be very heart-warming. conversations would no be interesting. Why have relationships because you know everything. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact    You were created to be a student of life. When you approach life with a student's mindset, you become more appreciative of what's around you. It's like experiencing your first puppy. Holding your first newborn baby. Buying your first home. When you approach life with a student's mindset, you think deeper. Your values become more prevalent. By being a student of life, it brings balance to the constant...Change! You'll laugh a little easier because frustration is sidelined. Your focus is on the new, the beginning. It's a gift to be a student of life. The K.I.S.S. ~ Engage yourself and be a student of life! Be mesmerized, amazed and fascinated by each moment. That's how you begin to be in the presence of your journey. Life is an adventure! Jump in today and be a student of life. You want to change your mindset. Come on in for THE HAPPY HABIT STRATEGY SESSION. This is a FREE 20 -minute call where you tell a part of your story. We will break it down and focus on 3 fast action strategies that will give you a spring in your step.   If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!   Would love to hear what you are working on. Send your challenges and celebrations to [email protected]   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at [email protected] Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at [email protected] Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

You pushed play hoping you would be given the perfect diet plan. And guess what? You are going to hear lots. But the key is what works for you. The perfect diet plan is what allows your mind, body, and spirit to work synergistically. This is a lifestyle. ACES STRATEGY SESSION Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact    There are so many options out there as to diet --- And no, it's not just about losing weight. We're speaking of nutrition. How to balance your body so it can perform to its optimum. You've heard of a lot of diets (different ways to eat) --- Paleo, Ketogenic, Weight Watchers, Jenny Craig, NutriSystem, Atkins Diet, South Beach, LCHF, LCNF, Intermittent Fasting; Supplements like Advocare, Arbonne, Beachbody, TrueStar Health; even body wraps. And local stores to in your town. To confuse you more, there are celebrity endorsements for both the traditional weight loss companies and network marketing companies. Your mind becomes boggled! And on top of that, your hormones are having a different party every week. Does this sound familiar? How do you know what the perfect diet plan is for you? T I P S: Eat food that doesn't hurt your body. Seek and tweak. Not one size fits all. Don't over fight, power through, or exceed the willpower. Make time for you. The K.I.S.S. ~ Be your best HONEST detective. Your best friend! APPETITE CRAVINGS ENERGY SLEEP Once you have all your ACES, you are golden and on your way to the perfect diet plan. Want help with your ACES? You got it! Let's get your ACES STRATEGY SESSION scheduled! Be bold. Be brave. YOU Matter!!!     Would love to hear what you are working on. Send your challenges and celebrations to [email protected]   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at [email protected] Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at [email protected] Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

Today, who are you trying so hard to be? Playing copycat with others who have more success than we. I am enough! Stretching yourself, pushing you out of your comfort zone is all good. But when aiming everyday to be someone you're not, it's self destructive. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact    It robs you of your gifts, your talents and your purpose. It suffocates your heart and your passion. It eradicates your hope. But have no fear, God is here. I am enough! If you are searching for the leaner body, the calmer mom, the sexier wife, the successful business, the intelligent woman, the financial planner; I am enough! God holds the answers to all you need or ever wanted. He opens and closes every door. Where are you searching today? Who are you playing copycat with? God created you --- You are enough! He hold your dreams close to him. I am enough! As easy as it is to play squirrel and chase those shiny new objects, you have all you need. You are enough! The K.I.S.S. ~ Lay down the excuses of what you can't do! Look through the eyes of Christ and say, "I am enough!". Serve with forgiveness. Walk in gratitude. Smile with love. Beating yourself up, playing those tiny stories you tell yourself, and living in fear is only reducing yourself to specks of dirt. Stop being the fault finder. You were created on purpose.  "We live by faith, not by sight." ~ 2 Corinthians 5:7 Look in the mirror today. Pause for a moment to reflect on the UPs in your life. And speak --- "I am enough!".   You have a story that you want to change. As simple as it is to make the changes, it's not easy. Let's focus on your 1 story for 20 minutes. After listening to your story, you will walk away with 3 strategies you can implement today to change your story. You don't have to do it alone. I'm reaching out my hand to you. Are you ready to be bold and have the presence in your journey? This will be life changing! Click here I WANT TO CHANGE MY STORY. [https://createyournow.leadpages.co/the-stories-you-tell-yourself/]   If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you! You will walk away with at least one new action and more likely three. You are worth the time!!!   Would love to hear what you are working on. Send your challenges and celebrations to [email protected]   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at [email protected] Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at [email protected] Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

The stories you tell yourself either lift you up or put you down. You hear the enlightened "Cinderella" dream story, or the disheartened slumber of defeat story. What stores are you telling yourself? As your eyes began to fixate on the sun peeking through the blinds this morning, what story was playing in your head? Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact    The story of "I have so much to do, I'm not going to get it all done." Or maybe the story of "I'm blest with another day to impact the people I serve." The stories you tell yourself become your daily beliefs, your mantras of the day, your focus! By focusing and hearing the story of hope and impact, your day is off to a pleasant and uplifting start. However, focusing on the drudge of incompletions, you have convinced yourself that today will not go down as a win. You're defeated. You're beat! Do you recall fishing for the first time? My fish tale has changed as I retold the story over and over again; the fish got bigger. We tell fish tales everyday. We repeat them. We believe them. We live them. The stories you are telling yourself are either hurting you or serving you. Are they story that are lies, stretching the truth making you feel better? Are they stories that are hurting you because they are lies. How do you escape the stories of lies? The K.I.S.S. ~ Change the stories you are telling yourself! Know the current story you're telling yourself. Write it down. Journal the story. Acknowledge the true and false within the story. Remove the false and restore the truths or what you want to come. Be gentle. Tell and share your new story. You have a story that you want to change. As simple as it is to make the changes, it's not easy. Let's focus on your 1 story for 20 minutes. After listening to your story, you will walk away with 3 strategies you can implement today to change your story. You don't have to do it alone. I'm reaching out my hand to you. Are you ready to be bold and have the presence in your journey? This will be life changing! Click here I WANT TO CHANGE MY STORY. [https://createyournow.leadpages.co/the-stories-you-tell-yourself/]   If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you! You will walk away with at least one new action and more likely three. You are worth the time!!!   Would love to hear what you are working on. Send your challenges and celebrations to [email protected]   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at [email protected] Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at [email protected] Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

People-pleasers. Have you ever met one of those people? Maybe it's you. Who are you pleasing? As a child, it is easy to want to "please" your parents, teachers, mentors, and your first boss. Our actions are rewarded. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact    But as we get older, pleasing doesn't always come with a reward. We get stung; not getting the reward we think we deserve. Yet we still believe that people-pleasing is the way to our goals, our dreams. Who are you pleasing? We all desire to be lifted up and revered by others. Is this really a good thing or can it be beneficial in your life? Hold on to your seat --- because pleasing can be good and beneficial.  Who are you pleasing? The K.I.S.S. ~ Be pleasing to God! Your primary obligation is to please God's expectations, not the imperfect man or woman. Seek God's guidance as you focus your energy on becoming your best selfie. Psalm 19:14  "May the words of my mouth and the meditation of my heart be pleasing in Your sight. O Lord, my Rock and my Redeemer." Proverbs 16:7  "When a man's ways are pleasing to the Lord, He makes even his enemies live at peace with him." Just as love is a verb; Faith is an action! It's not a feeling. Serve Christ today with your smile and your actions. Be pleasing to Him. Cry out to Him. Celebrate Him. Pray to Him.  Remember when you feel life crumbling around you and you don't have the answers, Trust in Him. Please Him!   If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you! You will walk away with at least one new action and more likely three. You are worth the time!!!   Would love to hear what you are working on. Send your challenges and celebrations to [email protected]   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at [email protected] Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at [email protected] Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

What is keeping you hopping this summer? Please be safe in the sun and make sure to hydrate. Today is Summer Sizzle Saturday. And it's BIGGER and better! The thing is my children taught me this. I tried to gather some history on this, but all I know is that it's been around longer than you and me. YES!  Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact   Have ever heard of Bigger and Better It's actually a game that can be played with teams of 2-6 or families in the neighborhood. Also, it's great for family events. You can take it up a notch and make it a little more sensual with the hubby. Bigger and Better. The simple idea is to start with something small and trade up for something BIGGER and better. For example, you could begin with a paperclip and then go bigger and better from there to a pencil to a book to a soda pop to a big bag of chips. If you have multiple teams, set a time limit to be fair. You can involve the neighborhood knocking on doors asking for BIGGER and better. This becomes a lot of fun coordinating between neighbors. And a creative way to "donate" your unwanted stuff. "One person's trash is another person's treasure." In the home, be sure to set boundaries as to where the bigger and better can be chosen from. Otherwise, you may have a few things disappear.  A yummy twist on this is playing it throughout the week with dinner. One person cooks, the next person goes bigger and better. Repeat until everyone has the opportunity to cook. Daddy may get pizza and maybe you help the younger ones cook. Family time! Bigger and better!! Use with chores to inspire your house to be cleaned. And add it with your workout partner. Choose one exercise, then your partner chooses the next. Keep repeating until you are both in a puddle of sweat.  The K.I.S.S. ~ Go BIGGER and Better! Don't forget the sensual side for you and your husband. The stakes may be a massage for you and a golf game for him (or whatever flutters your heart).  Make memories this summer BIGGER and BETTER!!!   If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you! You will walk away with at least one new action and more likely three. You are worth the time!!!   Would love to hear what you are working on. Send your challenges and celebrations to [email protected]   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at [email protected] Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at [email protected] Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

Human nature and communication fascinates me. With summer here, our home is a revolving door for the neighbors. What my children teach me daily is they too are leaders! Whether your a stay at home mom, an entrepreneur, a woman with a deep-seeded passion, you too are a leader. What captivates my heart is that the children see it before we do. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact   Here's where the "upset" part comes in though. we down play the importance of our role. When our children up play us. They know how special you are. But you throw caution to the wind and convince yourself that you aren't all that. You're just a mom! This may be a little graphic --- but we are committing emotional suicide. Why shoot yourself in the foot? You are incredible with what you've been given. Times may get tough, tempers may get elevated, finances may get stretched; but that doesn't change the fact the potential you have within you. Your children see it. Your sweetheart notices. But you brush yourself under the rug as if a dust bunny. Stop putting yourself down. You have children, people in your life, your hubby, your extended family, your business partners that see you as a leader. Someone with a mission, a passion to go beyond the norm. You are special!!! What my children teach me daily is I make a difference! You make a difference in their life. They may be young and not know how to express themselves. But it's the quiet hug, the brief smirk you see as they walk away, the text message that is all emojis.  YOU make a difference!!! You are a leader!!! So when you're frustrated or feeling down and out, or maybe you're riding on cloud nine, know you are the definition of IMPACT ---I'm pushing ahead creating transformation. The K.I.S.S. ~ Be present in your daily interactions! Watch how your children respond; your hubby responds. Know their reactions, their facial expressions, their body language, their mannerisms. Intertwine yourself in the moment as if no one else is around. Operate with blinders on. This is what our children want of us. The desire this attention from the leader they respect most, YOU!!! We in turn expect this of them. You are a leader! Create IMPACT today!!!    If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you! You will walk away with at least one new action and more likely three. You are worth the time!!!   Would love to hear what you are working on. Send your challenges and celebrations to [email protected]   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at [email protected] Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at [email protected] Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

As your day moves to night at an accelerated speed, you become entangles with the webs of life. How to restore hope when you feel like you are drowning. Just surviving in life does not make for joyful days. When struggles challenge you and the world seems to be falling apart, hope is present. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT   You can restore hope even while in survival mode. And you really don't need to put much effort into it. Sound impossible? You know that answer! NOTHING IS IMPOSSIBLE!!! I can remember when making a cross country move with the biggest ice storm in the history of the state, hope did not seem possible. Traveling with 5 children, 3 dogs, 3 cats, and a gecko to boot in a conversion van with a rental trailer behind...oh how I needed to restore hope! Where do you restore hope? Who can give it to you? My hope came solely from God. So we can say with confidence, "The Lord is my helper; I will not be afraid. What can mere mortals do to me?" ~ Hebrews 13:6 "The Lord is with me; I will not be afraid. What can mere mortals do to me? The Lord is with me; He is my helper. I look in triumph over my enemies." ~ Psalm 118:6-7 The K.I.S.S. ~ Cast yourself in His arms to restore hope! God's got this!!! "Why relay on yourself and fall? Cast yourself upon His arm. Be not afraid. He will not let you slip. Cast yourself in confidence. He will receive you and heal you." ~ St. Augustine   If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you! You will walk away with at least one new action and more likely three. You are worth the time!!!   Would love to hear what you are working on. Send your challenges and celebrations to [email protected]   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at [email protected] Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at [email protected] Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

Are you ready to ramp up your workout and take your fitness to the next level? If yes, you might be asking, "Is HIIT for me?". HIIT stands for (High Intensity Interval Training). It's a form of exercise alternating between a high, intense, quick burst of anaerobic exercise and a less intense exercise during recovery. HIIT is great for cardiovascular exercise. The key to HIIT is a short burst of FULL OUT activity with a recovery period. HIIT protocols can last anywhere between 4-30 minutes. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT   When doing high intensity, you are pushing yourself well out of your comfort zone. You should be UNCOMFORTABLE. HIIT is best known for time efficiency and fat loss results. Some other improvements are: Aerobic and anaerobic fitness Blood pressure Cardiovascular health Insulin sensitivity Cholesterol profiles Abdominal fat and body weight while maintaining lean muscle mass Is HIIT for me? HIIT is excellent to diversity your intentional movement, your fitness. It's best for intermediate and advance levels. However, you can do this as a beginner. You must understand that FORM and FUNCTION trumps intensity. Safety first!  Recommend: Start with a bike, treadmill, backyard sprints, waling elliptical or running/jogging. There are different protocols. Tabata - 20 seconds work, 10 second rest (repeat 8x) Beginners - 30 second work, 60 second rest (repeat 2-8x) Intermediate - 30 second work, 15 second rest (repeat 8x) Advance - 40 second work, 20 second rest (repeat 8x) Gibala - 2 minute warm-up, 20 second work, 2 minute rest (3x), 3 minute cool down The K.I.S.S. ~ Add in some HIIT to spice up your fitness routine! NOTE: There can be Tabata-inspired workouts. However, not all tabatas are HIIT. DOWNLOAD the HIIT information HERE. Tabata-inspired workouts included too.   If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you! You will walk away with at least one new action and more likely three. You are worth the time!!!   Would love to hear what you are working on. Send your challenges and celebrations to [email protected]   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at [email protected] Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at [email protected] Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

When you surround yourself in the company of naysayers and pessimists, our attitudes gravitate towards negativity and cynicism. That's not you today! You are going to celebrate. The celebration of your endless blessings. Think back to how you started your morning. Do you like how you felt? Or were you wishing for a do-over before 1 hour into your day? Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT   Well guess what---that's a blessing! You are alive and able to make a switch in your morning attitude. But what do you do? You talk about all the reasons why you started your day off like this. EXCUSES!!! These aren't excuses, they're blessings. Your endless blessings. What does your day look like so far? Are you rolling your eyes hoping the ink will fade away so you don't have to get caught in the mess? Or can you see your day (your schedule) as opportunities to impact, to change the world. Going to the grocery store is not my favorite thing to do. It takes time away from other things that are more pressing. But I choose not to see the grocery store as a chore. It's an endless blessing! The K.I.S.S. ~ Pause and just breathe! Pause today when you are being swallowed up by the negativity or the down and out attitude, and just breathe! With each breath, count your endless blessings.  Keep your eyes wide-open and your heart looking up. Your endless blessings are before you.   If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you! You will walk away with at least one new action and more likely three. You are worth the time!!!   Would love to hear what you are working on. Send your challenges and celebrations to [email protected]   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at [email protected] Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at [email protected] Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

The best cup of coffee to start your day is the happy habit! Wouldn't it be great to drink up your "happy" and fill yourself up with it? It would be so nice to wake up every morning and know you were going to be HAPPY!  Life is so much better when you are happy. Waking up in the morning with peace and joy knowing all is going to be alright. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT   However, we have to be honest with ourselves. How many days do you wake up happy? Free of stress and frustration; free of worry and pain. Simply embracing happiness. "People are as happy as they make up their mind to be." ~ Abraham Lincoln I personally believe we can establish happiness within ourselves. And when you have the happy habit, it serves YOU! In life, there are going to be days where you don't "feel" happy due to circumstances that try to rob your joy and poison your happiness. It's the sting --- the negativity! You can allow yourself to fall into the trap of trials and tribulations or choose to rise above them with the happy habit. The happy habit takes work, but worth all your effort and focus.  The happy habit give you freedom to live your life. "Happy is the man who finds wisdom, and the man who gains understanding." ~ Proverbs 3:13 The K.I.S.S. ~ Find wisdom and gain understanding! By knowing who you are. By controlling only you. By leading with gratitude. By loving unconditionally. By living out your faith. This is just the beginning to brushing the surface of the happy habit. There are so many facets to the happy habit, just like there are with diamonds. The way diamonds are graded with the 4 C's...carat weight, cut, color, clarity. The happy habit is the same. There are many layers to getting to the heart of the gem, the diamond...HAPPINESS! Begin to create YOUR HAPPY HABIT. Find wisdom and gain understanding by answering the following questions... Who am I? What do I control? How am I grateful? How can I be grateful? How am I loving? How can I love, no strings attached, no questions asked? Ho am I living out my faith? Keep smiling and live your happy!   If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you! You will walk away with at least one new action and more likely three. You are worth the time!!!   Would love to hear what you are working on. Send your challenges and celebrations to [email protected]   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at [email protected] Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at [email protected] Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

How busy are you today? This week? Are you running yourself ragged trying to keep up with the demands of the world? Women of IMPACT, we don't make time to rest to rejuvenate. However, your health and well-being requires you to find rest when you're weary. Look at the word weary. It has the word "wear" in it as if we are to "wear" this feeling as a badge of honor. Like a cloak of goodness or righteousness that says we're in it to win it! Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT   How silly of us to think this.  Matthew 11:28-30  Jesus says, "Come to me all who are weary and burdened and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light." Are you trying to wear this badge of honor --- gaining self glory and self satisfaction, all the while sacrificing your health, energy, relationships, finances, etc.  "...and I will give you rest" Jesus desires you to be rejuvenated. He wants you rested. "Take my yoke upon you..." The yoke connects the oxen together so they can plow a field. The meaning behind the phrase, "Be coupled with me. Learn from me, for I am gentle and humble in heart." "And you will find rest for your souls..." Jesus understands you need rest for your souls. So what are you doing to find rest when you're weary? Are you still trying to do it YOUR way? Doing it your way will only cause you to be burdened more.  That's what Jesus is saying. "For my yoke is easy and my burden is light." He desires to carry you. He desires to teach you. He wants you to bare no more than you can handle. Find rest when you're weary. THOUGHT of the DAY: Speak aloud... "I trust God with the heavy stuff while I live in God's freedom carrying lightly. I rest in You today!"   If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you! You will walk away with at least one new action and more likely three. You are worth the time!!!   Would love to hear what you are working on. Send your challenges and celebrations to [email protected]   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at [email protected] Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at [email protected] Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

Creating and making memories is the best way to have the summer blockbuster. You may think about going to the movies, but what can you do at home? With our busy schedules, planning isn't always the priority. So let's brighten up your weekend with the summer blockbuster. And by the way, this is a great date night to spice up your marriage.  Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT   What you need: Movie and/or Music Sweet and Salty Favorite drink Comfy cozies The download to all the information is located HERE in the show notes or at CreateYourNow.com. THE SUMMER BLOCKBUSTER components 1. Rent/buy/dig for the movie or the music of your choice. (Use music apps like Pandora, iHeart Radio, Spotify, or even NetFlix for ease.) 2. Sweet and Salty is grilled watermelon basil kabobs or fruit 'n marshmallow kabobs for a little simpler palate. The Salty is the pop 'n real (popcorn and cereal). 3. Favorite drink is the double lemonade splash. Yummy!!! Don't forget to make the lemon ice cubes in advance. Makes it extra special. 4. Comfy Cozies is all about the pjs. Lounge time is on! Remember, you can get your download HERE for all the components of The Summer Blockbuster.  Here's to memories that last a lifetime. CHEERS!!!   If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you! You will walk away with at least one new action and more likely three. You are worth the time!!!   Would love to hear what you are working on. Send your challenges and celebrations to [email protected]   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at [email protected] Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at [email protected] Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

As we get older, and somewhat wiser, we tend to forget what living really means. Watching my children go about their activities, what they choose to do, and the words spoken, I was quickly reminded: What is the essence of life? How do they see it verses how I see it? Children have a way of living life to its fullest. They are greater risk takers and ultimately know what's important. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT   In asking my son, "What is the essence of life?", he gave me that weird cartoon face. You can see it --- eyebrows all different directions, his mouth shaped and curled up like never before. I think his hair stood straight up. The discussion went deeper and I asked him again, what is the essence of life? What makes life worth living? He was in the game now! He began to separate the BIG and little things in life. Through my experiences working with children, the majority seem to divide the BIG and little things the same way. Yet when we get older, our focus is still the same but the definition changes. Women of IMPACT, we se life from the big things --- stuck on the responsibilities, job, paying bills, to do lists, other people's expectations, accomplishments. And our focus that use to be on the BIG things as a child is not of little focus; the relationships, the love, the forgiveness, the happiness. It's more about the materialistic picture than the well-being picture. We ended our conversation with him saying, "Mom, doesn't it all fit together? But some things are definitely more important, for you it's the little things."  HE GOT IT!!!!! As adults, we discount that children are watching, deserving, and comprehending more than we give them credit for. We are doing them an injustice because we act like they really don't know. When in actuality, they are spot on and we are ignoring the fact that our definition in the essence of living is confusing to us. We are operating our lives from a disconnect of BIG and little. What to do? The K.I.S.S. ~ Take a page out of a child's book! Artists send in your child's page to me at [email protected] Know your little things. Define them. Write them out. Understand how your BIG things fit with your little things. What is the essence of life?  CHALLENGE: Share your definition at Create Your Now and Women of IMPACT   If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you! You will walk away with at least one new action and more likely three. You are worth the time!!!   Would love to hear what you are working on. Send your challenges and celebrations to [email protected]   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at [email protected] Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at [email protected] Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

Gratitude is a gift to appreciate the blessings given to you and to return kindness. Color your life with gratitude! "Be joyful always; pray continually; give thanks in all circumstances, for this is God's will for you in Christ Jesus." ~ 1 Thessalonians 5:16-18 Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT   Even with the tragedies in life, the loss of life, the natural disasters, diseases, unexpected health conditions, and daily living hiccups, color your life with gratitude. The bills that you pay monthly, be grateful you have the funds to pay it.  Sometimes it's hard to find gratitude because of what happens. What makes us different as Christians, as believers? It's not how our circumstances have defined us, but it's what Christ has done for us! Our circumstances should not hold back our gratitude. Christ has already gone before us. Will we still hurt, grieve for the loss, ponder the what ifs, wish things were different? YES! Of course we will. We are human. The K.I.S.S. ~ Color your life with gratitude! No matter how complicated your days become, take a moment and be grateful. Fall to your knees, shout from the rooftops, sing in the shower, blast your gratitudes aloud. This will encourage you through the tougher time and draw you closer to God. "The real gift of gratitude is that the more grateful you are, the more present you become." ~ Robert Holden Be present. Be incredible. Be YOU!!!   If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you! You will walk away with at least one new action and more likely three. You are worth the time!!!   Would love to hear what you are working on. Send your challenges and celebrations to [email protected]   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at [email protected] Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at [email protected] Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

You need food to survive, but fuel to thrive. What are you eating? How do you fuel your body for optimal performance? In Episode #473 What You Can Do to Have the Greatest Impact, I break down the way to fuel your body for premium goodness. This is a good episode to listen to again. With this being Power Pack Wednesday, a day to dive deeper into your well-being, fitness and nutrition, today we jump into food and fuel. Last Wednesday we chatted about Staying Fit in the Summer, Episode #515. I never thought of myself as an athlete. But in actuality, we are all athletes of life. You are training for life. You need to fuel your body for optimal performance. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT   To be able to chase your children in the yard, swim at the beach, or run at the park, and brain power to do work, you need to take care of the body you were given.  Now we may not be elite athletes, but you are an athlete. An athlete is a person who is proficient in sports. Your sport is LIFE. God made your body, a miracle. You need to respect your body. Instead, though, we live for convenience, an acquired tasted, or what the marketing experts say we should eat (commercials). We consume via temptation. As a woman of impact, you cannot fall into the "norm" and expect to reach God's dreams for you. YOU must fuel your body for optimal performance. What are you eating? How much of it is processed and how much is REAL food? Sugar is in processed foods. American Heart Association recommends no more than 6 tsps (25 g) of sugar for women and 9 tsps (38 g) for men. Children is varies based on their age and caloric intake; 3-6 tsps (12-25 g) per day. The World Health Organization (WHO) recommends that no more than 10% of an adults calories should be sugar; however, ideally 5%. For a 2000 calorie diet, 5% is 25 g of sugar. Episode #503 Confessions of an Upset Mama! What are you feeding your child? Consuming too much sugar affects the balance of your hormones that drive critical functions within the body. We are consuming types of food, when chemically broken down, that our body cannon use. Therefore, weight gained. "Why do I keep gaining weight every year? I'm eating any differently?", you ask. You are eating food that your body cannot use and it's being stored as fat; hence your clothes fitting tighter. So how do you fuel your body for optimal performance? The K.I.S.S. ~ Start with the FUNdamental basics! Read the labels of the food you're eating. Focus on the Serving Size and Total Carbs. Example Ben 'n Jerry's Chocolate Chip Cookie Dough Ice Cream. Serving Size is 1/2 cup. Total Carbs 33 g. Consume more REAL food. Whole foods. Foods in the most natural state. Drink water. Water is a building block, a vital nutrient.  60% of the human body is water. Waters helps to regulate body temperature, to lubricate joints, to transport nutrients in the blood stream, to flush wastes. A woman should be drinking 2.2 liters of water; a man 3 liters of water. Want to take your Fuel to Thrive one step further? Keep a food journal. Here is a Food Journal Page for you to download. You are an athlete of life. Jumpstart YOU today and fuel your body for optimal performance. You need food to survive, but fuel to thrive!   If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you! You will walk away with at least one new action and more likely three. You are worth the time!!!   Would love to hear what you are working on. Send your challenges and celebrations to [email protected]   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at [email protected] Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at [email protected] Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

Wake up laughing! Live every moment. Laugh everyday. Love beyond words. Even though life can bring you down and throw you loops, wake up laughing! Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT   You may not like what is happening in your life. Struggles may be hounding you. However, YOU set the tone to your day. When you love and laugh abundantly, you live a beautiful life. Always find a reason to laugh. It may not add years to your life, but will surely add life to your years. Ecclesiastes 3:4  "A time to cry and a time to laugh. A time to grieve and a time to dance." The K.I.S.S. ~ Wake up laughing!   If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you! You will walk away with at least one new action and more likely three. You are worth the time!!!   Would love to hear what you are working on. Send your challenges and celebrations to [email protected]   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at [email protected] Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at [email protected] Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

You want to go further, you must do more. In order to impact the world, be a game changer, and spark transformation, dare to ask! Desiring to live out your dreams is more than brushing the surface with thoughts of "Can I afford it?", "Can I really make this work?", and "Am I crazy?". This is referred to as shallow thinking. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT   Doing something that requires you to perform different activities takes work. And that work brings challenges. It's fun to dream. But making your dreams come true takes work. Dare to ask! Life might be more enjoyable if you didn't have to work so hard. However, anything worth having takes work. Taking the easy road is the road traveled most. As a woman of impact, the key is the road less traveled. "Impossible is just a big word thrown around by small men who find it easier to live in the world they've been given than to explore the power they have to change it. Impossible is not a fact. It's an opinion. Impossible is not a declaration. It's a dare. Impossible is potential. Impossible is temporary. Impossible is nothing." ~ Muhammad Ali Nothing is impossible! Dare to ask.... I'm possible! You are created for more. Your dreams are gifts ignited by God's love for you. The K.I.S.S. ~ Ask the questions you're not asking! Is what I want worth fighting for? Why do I want this? (The bigger picture) How will this impact me, my family, my community? What/Who am I running from? How is fear controlling my actions? What/Who is stopping me? What do you need to do to move forward (next step)? Dare to ask God! "Now all glory to God, who is able, through His mighty power at work within us, to accomplish infinitely more than we ask or think." ~ Ephesians 3:20    If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you! You will walk away with at least one new action and more likely three. You are worth the time!!!   Would love to hear what you are working on. Send your challenges and celebrations to [email protected]   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at [email protected] Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at [email protected] Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

Welcome to Sweet Spirit Sunday! A day for you to reflect on your walk. What comes to mind when you hear, "You are my hiding place."? We all need a place of safety, a place of refuge. A place where we can be our authentic and real self. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT   Who do you run to? You are my hiding place. "For you are my hiding place; you protect me from trouble. You surround me with songs of victory." ~ Psalm 32:7 Your moments in life can imprison you. Hold you captive. make you feel like a slave. You are no longer a slave. You are a child of God. However, it's easy to question who we are because of how we feel when life deals our cards. What is holding you in prison? When do you sing out? When do you cry out?  Only when you are in need. Or do you praise Christ throughout your journey. Sometimes that feeling of imprisonment can be so destructive, tearing dow any hope you have in life. What suffocating you? You don't have to feel like death is before you, that you can barely breathe.  "You are no longer slaves, but God's own child." Galatians 4:7 The K.I.S.S. ~ Call on God to open your eyes! Sing praise to Him. You are no longer a slave, but God's own child. Galatians 4:7 Make today sing to honor and glorify Christ as you continue your journey. MUSIC BY Bethel Music performed by Jonathan and Melissa Helser. Official video located HERE. To pick up your own copy, you may do so HERE. https://itunes.apple.com/us/album/no-longer-slaves-live/id954898618?i=954898662   If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you! You will walk away with at least one new action and more likely three. You are worth the time!!!   Would love to hear what you are working on. Send your challenges and celebrations to [email protected]   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at [email protected] Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at [email protected] Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

With the end of school here and summer in full swing, it's time for the party of smiles and giggles! You want to create memories for you and the family. Now this party is for ALL ages. In fact, it's dedicated to my son as he is celebrating his birthday. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT   One way we feel love is creating memories. Doing something different. The party of smiles and giggles will not disappoint. What you need is simple. Most of which you have around the house. Can you guess what we're going to make? Summer Sizzle Saturday Challenge ~ Piñata Poppers! You bring the surprises which is going to give the smiles and giggles. We want to feel happy. These Piñata Poppers will do just that.  Here is your DOWNLOAD for PIÑATA POPPERS.  http://createyournow.com/?p=1947 Choose the balloons to use (4-6 inches, 9 inches, punching balloon). Paste (2 cups flour, 2 cups water, 1 TBSP salt). Stir until it thickens. Strips of Paper (Use your child's schoolwork.) Cut in 1/2-1 inch strips.  Dip the strips of paper in the paste; wipe off the excess and place on the balloon. Completely cover the balloon. Let it dry in between layers. Decorate to your liking! Use water base paints for younger children. The older children can be even more creative. Stuff it with surprises. This is great for the children. (wrapped candy, bouncy balls, glow sticks, etc.). Don't forget the LOVE WINKS for the hubby. (Sing the chorus of your favorite song and caress my back.) Sweet rewards for the children, the hubby, your puppy and kitty cats. Laughter brings the house together.   If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you! You will walk away with at least one new action and more likely three. You are worth the time!!!   Would love to hear what you are working on. Send your challenges and celebrations to [email protected]   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at [email protected] Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at [email protected] Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson

It's confession day --- are you paying attention to me? I found myself asking this question when I read 62% of school-aged children say they're parents are too distracted when they try to talk to them. I began to self reflect on how I was doing as a parent. So I was bold. I asked my children and some of their friends.  Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT   And to most parents amazement, the final report of the poll was 100%!!!!!! I dug a little deeper. Give me some specific examples. Oh and the examples were verbalized! Are you paying attention to me? Your children want more information as they grow older. Think about it. When you are passionate about something, you want to dive in and get the most information. Your children are passionate about YOU! You are their true love. Teens are 40% less empathetic than 30 years ago. Where were you 30 years ago? How did you relate to others. We have to be very careful. Are we raising empathetic children or busy children? Empathy is vitally important in relationships. But we aren't teaching this. The ability to understand and share the feelings of others is crucial to living life. Research confirms that children imitate both kind and selfish behaviors modeled by adults. Are your children shouting out --- are you paying attention to me? Through temper tantrums. By being defiant - going against your rules. By ignoring you. How can you raise empathetic children? The K.I.S.S. ~ Plant the seeds of empathy! Look to whom you are speaking to. Be who you want to see. Respond how you would want to be responded to.   If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you! You will walk away with at least one new action and more likely three. You are worth the time!!!   Would love to hear what you are working on. Send your challenges and celebrations to [email protected]   Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.  NOW you can LISTEN on iHeart Radio. Click here. MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you! FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!    Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at [email protected] Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie  https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/   Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at [email protected] Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 http://sheownsit.com/when-failure-is-your-middle-name/   Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson