PODCAST · religion
Cristina's Talk Show
by Cristina
In my Podcast I uncover themes around Faith, Mental Health and Personal Growth.My goal is to provide a universal platform where encouragement, light and power can be unleashed.I strongly believe that words are powerful and can change the trajectory of our lives. My hope is to sow a seed in your life, with the knowledge that God will do the watering.I pray that all content will bless you and encourage you!If you would like to get in touch with me, please feel free to contact me via email: [email protected] or Instagram.Much love,Cristina
Episodes
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Episode 2 - Resting in His beauty
Hi listener! Truly hope you are well today. I bring to you another candid yet powerful conversation with my next guest - still on the topic of beauty. So many themes were mentioned and explored in this episode and my take home message really is how important it is for us to be honest with...
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What does Beauty Mean? Episode 1
What does Beauty Mean? Episode 1 To say that I am excited to release this episode is an understatement! Please excuse all my mhhss during the conversation (they are plenty... I was in agreement throughout ahahah) and listen out for the wisdom and pure words that were mentioned during this…
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Intro Season 4 - What does Beauty mean to you?
Welcome to Season 4! I am excited to be back with new episodes! Guys, I will be bringing to you a fresh perspective on the topic of BEAUTY! Let's talk about it :) As someone who used to compare herself a lot and use to use society's standards... I though it would be great to make time to reflect…
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Ending Season 3
Recorded back in June 2022 but brought to you all in 2023. Finding my feet in adulthood and married life - boy! I am learning to still have my hobbies, me time and platforms that make me smile, like the Cristina's talk show. So many people have encouraged me to come back, which has been lovely.…
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Episode 3- The importance of our mother tongue
Episode 3. Hi family- I have a new guest for you all today, my big bro. Cristina’s talk show has been a pleasure and a hobby over the last year. It has been a chance to reflect and break bread with people and my family members. In the episode today, I bring to you a spin on teaching our children...
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Episode 2- Language and personality
Episode 2. Hi family! We are still here, and I have missed you all- I sincerely hope you are all well as the year approaches to the end. In this episode, I sat down with my amazing fiancé and we explored the impact that personality plays on learning languages. Stepping into a new country can…
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Episode 1- The beauty of being a polyglot
Episode 1. Welcome back to Season number 3: we are joined by MY very favourite guest today. Have you ever wondered how people can “easily” pick up new languages and feel confident at expressing themselves eloquently whilst talking a foreign language? Well I have! So in this short season, we will...
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Intro Season 3
Intro to Season 3- Yasssssssssssss! I would like to welcome you all to a brand-new season where we take a dive into language as a concept and reality. I am so excited to bring to you something fresh, something new, something… different. Stay absolutely tune for what is to come. I cannot wait to...
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Episode 11- My Personal Reflection
Last episode of season 2! My people- I hope you are all doing well. Today we bring season 2 to a close and the guest is: Cristina, yes myself! I seized the chance to reflect on the season and and enjoy the beauty of introspection. Season 2 has been so so delightful and the guests have been…
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Episode 10- A Story of Forgiveness
Episode 10 of season 2! This is a story I would love for as many people as possible to listen to: Forgiveness in the African household! Let's talk about it and let us change the narrative :) As usual, do let me know your thoughts on this episode by sending in an email…
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Episode 9- Culture in the African Household from the Youth Perspective
Episode 9 everyone! We are back and today I thought to bring to you all a youth perspective on culture in the African household. What does culture mean for us young people? The internet connection really tried to steal the show but the devil is a liar you know! I hope you are able to listen and...
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Episode 8- The Culture Talk
Episode 8- We are back again with another episode for you! Today we are talking about culture. As a Nigerian daughter, I believe this season would be incomplete without exploring the topic of culture. I had the pleasure of sitting down with mum again and asking her what culture means to her and…
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Episode 7- Mother in a Foreign Land
Join me today for another episode of season 2! We are joined again by my beautiful mum. I have to say that recording the latest episodes has been an honour. It is so easy sometimes to see our parents only for who they are now and forget that they are also the product of their past and their...
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Episode 6- A heart to heart chat with mamma
Join me today as I bring to you a very special guest- my mum! I had prepared myself few questions to ask my mum, but this recording turned out to be more of a platform for my mum to express herself and for me, as her daughter, to actually take some time to listen to her story and her upbringing....
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Episode 5- Child of an African immigrant
Join myself and Tereza today where we tackle the following question: what does it mean to be a child of an African immigrant? In this episode, Tereza and I reflect on our experiences of being brought up in different areas of the world and how this shaped who we are today. We cover themes such as...
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Episode 4- Do it Afraid
What does it mean to honour yourself? Join us today as myself and Tereza reflect on the importance of boldness, particularly when it comes to taking life changing decisions. Tereza came up with a wonderful motto: Do it afraid! Tune in to see what this means. We would love to receive feedback from...
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Episode 3- Living with African parents in your 20s and 30s
Living with African parents! In this episode, myself and Tereza discuss some of our experiences on the matter. We explore some similarities and differences, touching on the importance of making life changing decisions as a way to unlock the next chapters in our lives. What is your relationship…
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Episode 2- Managing Emotions in the African Household
Dig into today’s episode, where myself and Tereza have a candid conversation on our experiences of managing emotions in an African household. What habits have you picked up from your family growing up which you have knowingly or unknowingly internalised? I believe this is such a profound question...
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Episode 1- Raised in an African Household
Join me today as we delve into some of the realities attached to growing up in an African household. This is a topic very close to my heart as I believe there is much cultural richness I enjoy as a result of my personal background. Amongst some of the themes referenced in this episode are...
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Intro Season 2
And just like that, we are back! Happy New Year everyone! I would like to welcome you all to Season Number 2 where the focus will be on FAMILY. As a Family Therapy lover, I will delve into my reality of growing up in an African household. As always, I would love to hear from you on Anchor, on...
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Episode 10
Join me today as we talk about perfectionism. As an ex perfectionist in the making, this episode is very close to my heart. I believe perfectionism and addiction are heavily intertwined, masking themselves as helpful habits. How can we do without them? Tune in to listen to my personal...
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Episode 9
In today's episode I talk about mental health, my greatest passion! I express my thoughts around how paramount it is for us to get to grips with our own mental health and offer as usual few questions for us to ponder on. For example, how comfortable are you talking about mental health? Get in…
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Episode 8
Join me today as I delve into my journey into self-care. What are your thoughts about self-care and what does your "YOU DAY" look like? I would love to hear your thoughts and views. Get in touch with me here on Anchor, via Instagram or email! My hope is that you will give yourself permission to...
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Episode 7
Join me today as we talk about the T word. Yes, Therapy! What does therapy mean to you and would you consider embarking on a self reflective and introspective journey? Get in touch with me via email, Instagram or by simply sending me a voice message on Anchor! PS. Please note this recording was...
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Episode 6
Join me in my episode today where I talk about aligning our goals to our values. What do you think about the so called "SMART GOALS" and how can you use this knowledge to add to your life? I would love to hear your thoughts- do get in touch with me via email ([email protected]) or on...
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Episode 5
In case you did not know, I want to let you know that I am proud of you. I am proud of you for dreaming, having aspirations and moving forward! I want to shout out to everybody who is moving out of their comfort zone and making things happen... I salute you as I know that it takes boldness and...
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Episode 3
TOGETHER AND UNITED WE RISE- WE ARE ONE. In today's episode, we talk about hope. Through my tears and love, I hope to gently encourage everyone who is presently going through hardship. I believe words of life and prayers go a long way, especially when darkness seems to be the only thing that is...
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Episode 2
Today we are talking about identity. As an Italian author called Luigi Pirandello puts it: identity is forever evolving. So who is behind this work of transformation and what does identity mean to you? Reference-Luigi Pirandello (1924), Uno, Nessuno, Centomila.
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Episode 1
Today we are talking about confidence. In the difficult times, where do you draw your strength from?
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WELCOME TO CRISTINA'S TALK SHOW!
Today I would like to once again welcome you all to my new Podcast: Cristina's Talk Show. I hope you will share into the excitement that I feel towards all the episodes that are to come. My aim is to wet your appetite on different themes and topics, such as mental health, faith and personal…
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Trailer
Welcome to my Podcast: Cristina's Talk Show. I am a lover of deep conversations, the ones that you do not want to pull out of, the ones that edify your spirit, the ones that allow you to see life in a new way! So get comfortable, grab something to nibble on or a drink, and enjoy! :)
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ABOUT THIS SHOW
In my Podcast I uncover themes around Faith, Mental Health and Personal Growth.My goal is to provide a universal platform where encouragement, light and power can be unleashed.I strongly believe that words are powerful and can change the trajectory of our lives. My hope is to sow a seed in your life, with the knowledge that God will do the watering.I pray that all content will bless you and encourage you!If you would like to get in touch with me, please feel free to contact me via email: [email protected] or Instagram.Much love,Cristina
HOSTED BY
Cristina
CATEGORIES
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