PODCAST · society
Crowl
by L your Crowlite
Crowl is a midnight podcast where inspiration soars. Hosted by your Crowlite, it's a space to explore adulting, life reflections, creative endeavours, and personal stories. From navigating relationships and careers to embracing growth and finding inner peace, each episode invites listeners - Crowlumins - to connect, reflect, and thrive.Together, let's inspire and spread gratitude, creating wings of positivity under the moon to glide through life's midnight skies.
Episodes
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Episode 75: When the Pressure Builds
In this deeply personal episode, I open up about a season when pressure came from all directions, family health scares, financial strain, job rejections, exhaustion, and the quiet fear of not knowing what comes next. I share the moments that tested my strength, the humor that kept me breathing…
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Episode 74: The Power of Rest
In this episode, I’m talking about rest, real, honest rest, the kind we often feel guilty for, but deeply need. I share what my “unemployed era” taught me about slowing down, healing without pressure, and rediscovering the parts of myself that got lost in survival mode. From quiet mornings and...
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Episode 73: Closing Chapters to Open New Ones
In this episode, I’m sharing what life looked like after I left my previous job, the relief, the healing, the quiet, and the reality that came after the freedom. I talk about that in-between season of transition, the hallway between leaving and beginning again, where gratitude and pressure...
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Episode 72: When You Choose to Leave
In this episode, I’m sharing what life looked like after I left my previous job, the relief, the healing, the quiet, and the reality that came after the freedom. I talk about that in-between season of transition, the hallway between leaving and beginning again, where gratitude and pressure...
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Episode 71: My Job Hunt Journey
In this episode, I’m sharing a personal chapter of my life, my job hunt journey, a season filled with frustration, prayer, waiting, and unexpected grace. I talk about the time when I felt stuck in my previous job, exhausted and unmotivated, watching everyone else move forward while I felt left...
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Episode 70: Entering this Year Slowly
This year, I chose to begin differently, not with pressure, noise, or intense expectations, but slowly… gently… and intentionally. In this episode, I share why I decided not to rush into 2026, and why I’m allowing myself to enter the year softly, honoring the parts of me that are still growing,...
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Episode 69: This Year Didn't Go as Planned
This year didn’t unfold the way I imagined, and somehow, that turned out to be okay. In this final episode of 2025, I’m sharing a personal story I never expected to live through: a sudden promotion I didn’t chase, a detour I didn’t plan for, and the quiet kind of grace that showed up in the…
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Episode 68: Unspoken Lesson from this Year
In this reflective year-end episode, L your Crowlite takes us into the quiet space between Christmas and the New Year — that gentle pause where the heart finally has time to listen. 2025 became a year of hope, not through big moments, but through quiet breakthroughs: finding work after months of...
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Episode 67: Under the Moon, We Grow Deeper
Spotify Episode Description – Episode 67: Under the Moon, We Grow Deeper (Season 2 Premiere) Season 2 of Crowl begins under the moonlight. In this heartfelt premiere, L your Crowlite reflects on the journey from Season 1 to now, sharing the realities behind showing up, juggling life, and choosing...
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Episode 66: The Gift of Presence - Cherishing Moment that Matter
In this heartfelt season finale of Crowl, L your Crowlite reflects on the true meaning of the holidays—not the presents we give, but the presence we share. 🌙✨ From slowing down to creating memories and embracing gratitude, this episode reminds us that the greatest gift we can offer is our time…
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Episode 65: The Crowl Anniversary - Expanding our Wings
It’s a milestone celebration, Crowlumins! 🌙✨ In this special anniversary episode, L your Crowlite looks back on one year of Crowl—a journey filled with hope, growth, and gratitude. Together, we reflect on the lessons learned, the challenges overcome, and the community built under the moonlight....
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Episode 64: Lanterns of Hope - Illuminating the Path Forward
In this heartfelt episode of Crowl, L your Crowlite draws inspiration from the Giant Lantern Festival in Pampanga to reflect on resilience, faith, and the light of hope that guides us through life’s darkest nights. 🌙✨ Through personal stories of struggle, growth, and healing, this episode…
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Episode 63: Reflections under the Stars - Embracing the Year's Journey
As 2025 comes to a close, L your Crowlite invites you to pause and reflect beneath the stars. 🌙 This heartfelt episode of Crowl embraces the highs and lows of the year—the struggles, the lessons, the laughter, and the hope that kept us moving forward. ✨ A gentle reminder that every step you’ve...
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Episode 62: The Power of Silence - Finding Strength in Stillness
In this reflective episode of Crowl, L your Crowlite explores the often-overlooked gift of silence. 🌙 Silence isn’t empty, it’s a space for clarity, healing, and inner strength. From choosing when to stay quiet to finding peace in stillness, this episode invites you to embrace silence as a…
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Episode 61: Breaking the Silence - It's Okay to Cry
In this International Men’s Day special of Crowl, L your Crowlite opens up an important conversation about men, emotions, and vulnerability. From the silent pressures to “stay strong” to the heavy cost of bottling up feelings, this episode reminds us that tears are not weakness—they are human. 🌙…
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Episode 60: Ripples of Kindness - How Small Acts creates Big Impacts
Even the smallest acts can create waves of change. In this heartwarming episode of Crowl, L your Crowlite shares stories and reflections on how everyday gestures—like saying thank you or offering a smile can uplift lives and ripple far beyond what we see. As we explore the quiet power of…
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Episode 59: Echoes of Resilience - Remembering Typhoon Yolanda
Echoes of Resilience: Remembering Typhoon Yolanda | Episode 59 On this solemn anniversary of Typhoon Yolanda (Haiyan), L, your Crowlite reflects on one of the most devastating storms in history, and the remarkable strength that followed. In this episode of Crowl, we honor those who were lost,...
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Episode 58: Eternal Echoes - A Tribute to the Unforgettable Souls
On this special All Saints’ Day episode, we honor the lives and memories of those who have touched our hearts. Join L, your Crowlite, as they share a deeply personal story of friendship, loss, and gratitude—celebrating the lasting impact of a dear friend, MM. Through reflections on love, regrets,...
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Episode 57: Guiding the Future
Children are the future, but the values they carry come from the present. In this heartfelt episode, we reflect on the role of parents, guardians, and society in shaping a generation of kind, resilient, and mindful individuals. As we celebrate National Children's Month, let’s explore the…
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Episode 56: Thread of Heritage - Honoring Indigenous People
In this heartfelt episode of Crowl, we celebrate National Indigenous Peoples Month by reflecting on the rich heritage, struggles, and resilience of indigenous communities in the Philippines. Through personal stories and thoughtful insights, we explore the power of education, identity, and...
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Episode 55: Mind Matters - Nurturing Mental Well-being
Mental health is just as important as physical health, yet it’s often overlooked. In this special episode of Crowl, we reflect on the significance of mental well-being in honor of National Mental Health Week. Join L your Crowlite as we explore mindfulness, compassion, and the power of protecting...
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Episode 54: Shaping the Future - A Tribute to Teachers
On this special World Teachers’ Day episode of Crowl, we honor the incredible educators who shape minds, inspire dreams, and leave a lasting impact beyond the classroom. Join L your Crowlite in celebrating the dedication, sacrifices, and passion of teachers everywhere. Reflect on their profound...
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Episode 53: Guiding Lights - Honoring our Teachers
Teachers are more than educators—they are mentors, role models, and guiding lights who shape our lives. In this special episode of Crowl, we celebrate National Teacher’s Month by reflecting on the invaluable impact of teachers inside and beyond the classroom. Join me as we share heartfelt…
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Episode 52: Stories that Shape Us
Stories have the power to inspire, heal, and transform. In this episode of Crowl, we celebrate National Literacy Month and National Teachers’ Month by exploring the impact of reading, writing, and education in shaping our lives. Join L your Crowlite as they reflect on personal experiences with...
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Episode 51: Woven in Time - The Legacy of Filipino Attire
In celebration of Linggo ng Kasuotang Pilipino, this episode of Crowl takes us on a journey through the rich history and significance of traditional Filipino clothing. From the intricate embroidery of the barong Tagalog to the timeless elegance of the baro’t saya, these garments are more than…
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Episode 50: Bending in the Wind - The Wisdom of Bamboo
In this special Crowl episode, we celebrate World Bamboo Day by exploring the profound lessons bamboo teaches us; resilience, adaptability, and sustainability. Like bamboo bending in the wind, we, too, can learn to navigate life’s challenges with strength and flexibility. Join me, L your…
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Episode 49: Guardians of the Earth
In this episode of Crowl, we celebrate National Cleanup Month and the power of collective action in protecting our planet. From cleanup drives to sustainable habits, every effort counts in preserving our environment for future generations. Join me, L your Crowlite, as we reflect on our role as...
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Episode 48: Guardians of Service and Peace
In this episode of Crowl, we honor the dedicated civil servants who keep our communities running and reflect on the power of peace in shaping a better world. As we celebrate Philippine Civil Service Month and National Peace Consciousness Month, let's recognize the sacrifices of government…
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Episode 47: Ignire Awareness
Fire can spread in minutes, but awareness and preparedness can save lives. In this episode of Crowl, we reflect on the importance of fire prevention, share real-life experiences, and discuss essential safety measures to protect our homes and loved ones. From checking electrical wiring to having…
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Episode 46: Nurturing Life
In this special episode of Crowl, we celebrate the beauty and strength of nurturing life through breastfeeding. More than just nourishment, breastfeeding is a bond of love, resilience, and connection between mother and child. We’ll explore its benefits, the challenges mothers face, and the...
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Episode 45: Life's Journey
In this heartfelt birthday episode of Crowl, I take a moment to reflect on life’s journey—the struggles, the lessons, and the gratitude that comes with each passing year. I share a tribute to my mother, the challenges I’ve overcome, and the hopes I carry for the future. Life is a journey filled...
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Episode 44: Embracing our Language
In this special Buwan ng Wika episode of Crowl, we celebrate the beauty, history, and significance of the Filipino language. More than just words, our language carries our identity, culture, and the spirit of our people. Through stories, reflections, and traditions, we explore how language…
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Episode 43: Honoring Heroes
In this special episode of Crowl, we celebrate National Heroes Month by honoring the bravery, sacrifices, and resilience of our Filipino heroes—those who fought for independence and shaped the nation we know today. From historical figures like Andres Bonifacio, Jose Rizal, and Emilio Aguinaldo to...
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Episode 42: The Power of Everyday Decisions
In this episode of Crowl, we explore how the small decisions we make every day have the power to shape our lives and define who we become. Through a personal story of a simple yet life-changing encounter, I reflect on how our everyday choices—no matter how small—can lead to profound shifts in our...
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Episode 41: Gift of LIfe
Blood donation is a simple act that holds the power to save lives. In this episode of Crowl, we honor National Blood Donors' Month by exploring the impact of voluntary blood donations, the challenges and rewards of being a donor, and ways to get involved—even if you’re unable to donate yourself....
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Episode 40: Building Disaster Resilience
In this episode of Crowl, host L your Crowlite dives into the importance of disaster preparedness and resilience in honor of Disaster Resilience Month. From understanding the basics of emergency kits and family plans to building emotional resilience and fostering a culture of preparedness, this...
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Episode 39: Embracing our Shared Future - World Population Day Special
In this special episode of Crowl, we honor World Population Day and reflect on the growing challenges and opportunities posed by our planet's expanding population. Host L your Crowlite explores how sustainable development, education, and collective action can help create a future where people and...
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Episode 38: Fuel for Life - Nutrition Special Episode
In this episode of Crowl, we celebrate Nutrition Month by exploring the importance of fueling our bodies with the right nutrition. Host L your Crowlite dives into the benefits of a balanced diet, the essential GO, GROW, and GLOW foods, and small steps we can take to live healthier lives. With...
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Episode 37: Protecting LIfe - A Focus on Kidney Health
In honor of National Kidney Month, Episode 37 of Crowl dives into the vital topic of kidney health. Host L your Crowlite shares essential tips on preventing kidney disease, including the importance of a balanced diet, hydration, exercise, and regular checkups. Learn how lifestyle choices can…
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Episode 36: Breathe Free - A Month for Change
June is National No Smoking Month in the Philippines, a time to reflect on the dangers of smoking and the power of change. In this episode of Crowl, we explore the risks of smoking, its impact on loved ones, the importance of public consideration, and the journey to a smoke-free life. Whether...
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Episode 35: Radiant Strength - Celebrating Fathers
In this special Father’s Day episode, L your Crowlite honors the unwavering love, strength, and dedication of fathers in all forms—biological dads, stepdads, adoptive fathers, single dads, grandfathers, and father figures.
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Episode 34: Earth’s Keeper - Nurturing the Home We Share
In this episode, L your Crowlite honors Philippine Environment Month by reflecting on our role as stewards of the Earth. As we face environmental challenges, it’s important to remember that small, consistent actions can make a big difference. From tree planting to reducing waste, every step counts.
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Episode 33: Freedom's Light - Unity in Diversity and the Power of Shared Freedom
In this special episode, L your Crowlite celebrates Philippine Independence Day (Araw ng Kalayaan) by exploring the power of shared freedom and unity in diversity. While Episode 32 focused on personal liberation, Episode 33 delves into how freedom is not just an individual experience but…
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Episode 32: The Spirit of Freedom: Embracing Your Inner Independence
In this empowering episode, L your Crowlite explores the true meaning of freedom—beyond politics and into the realms of personal, emotional, and spiritual liberation. As we approach Philippine Independence Day and Eid al-Adha, L reflects on how we can embrace freedom by letting go of limiting...
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Episode 31: The Art of Gratitude - Finding Peace in Life's Simple Moments
The Art of Gratitude: Finding Peace in Life’s Simple Moments In this heartwarming episode, L your Crowlite explores the transformative power of gratitude and how it can bring peace and fulfillment into our lives. Discover how appreciating the simple moments—like a quiet cup of coffee or the…
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Episode 30: Building Connections in a Nocturnal World
Building Connections in a Nocturnal World In this episode, L your Crowlite dives into the importance of fostering deep, meaningful relationships in today’s digital age. As we navigate a world of quick online interactions, L explores how we can build true human connections based on trust,...
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Episode 29: Cultivating Resilience
Cultivating Resilience: Lessons from Nature In this episode, L your Crowlite explores the powerful theme of resilience through the wisdom of nature. Discover how the cycles of seasons, the strength of roots, and the vulnerability leading to new beginnings offer lessons on enduring and thriving in...
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Special Episode 28: Radiant Strength - Celebrating Mothers
Radiant Strength: Celebrating Mothers In this heartfelt Mother’s Day special, L your Crowlite honors the incredible strength, love, and resilience of mothers everywhere. Whether you’re a working mom, single mother, first-time mom, or a mother at heart, this episode celebrates the unique journey...
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Episode 27: What I Wish I Knew before Applying for my First Job
What I Wish I Knew Before Applying for My First Job Taking that first step into the workforce can be exciting and overwhelming. In this episode, L your Crowlite shares personal reflections on applying for her first job, the lessons learned, and tips for making intentional career choices.
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Episode 26: Lessons I wish I knew: A Reflection before Life Took Off
Lessons I Wish I Knew: A Reflection Before Life Took Off What would you tell your younger self before stepping into the real world? In this reflective episode of Crowl, L your Crowlite shares personal lessons learned after high school graduation—navigating career uncertainty, the importance of...
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ABOUT THIS SHOW
Crowl is a midnight podcast where inspiration soars. Hosted by your Crowlite, it's a space to explore adulting, life reflections, creative endeavours, and personal stories. From navigating relationships and careers to embracing growth and finding inner peace, each episode invites listeners - Crowlumins - to connect, reflect, and thrive.Together, let's inspire and spread gratitude, creating wings of positivity under the moon to glide through life's midnight skies.
HOSTED BY
L your Crowlite
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Frequently Asked Questions
How many episodes does Crowl have?
Crowl currently has 75 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Crowl about?
Crowl is a midnight podcast where inspiration soars. Hosted by your Crowlite, it's a space to explore adulting, life reflections, creative endeavours, and personal stories. From navigating relationships and careers to embracing growth and finding inner peace, each episode invites listeners -...
How often does Crowl release new episodes?
Crowl has 75 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Crowl?
You can listen to Crowl on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Crowl?
Crowl is created and hosted by L your Crowlite.
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