Cruise Control Convos with Sista Soull

Peace, love and abundance Cruisers 💫Grateful for another beautiful season and we are starting off pedal to the metal.As a Black Woman, I’ve constantly been told that who I am is too much, that I need to choose one thing, that my dreams were too big. A lot of us were born multidimensional and were punished for our many layers but we are taking our power back! For visuals this season subscribe to our YouTube channel https://youtube.com/@cruisecontrolconvos?si=MOmLI3kTMHKgjJHrPodcast Instagram:https://www.instagram.com/cruisecontrolconvos?igsh=N3ZjOG9jaHg5OGZt&utm_source=qr Want to be a guest? Email us [email protected]

Peace, love and gratitude cruisers ⭐️🌻Happy Spring Equinox ! Let’s ground into this New year with grace, intention, love, and devotion. Follow us on instagram https://www.instagram.com/cruisecontrolconvos?igsh=N3ZjOG9jaHg5OGZt&utm_source=qrSubscribe to our YouTube, Visuals coming soon. ✨https://youtube.com/@cccwss?si=hbfnQHCLvPFo3B3f

It all ends and begins with ME! As the first to do what I’m doing in my lineage, like many of you, I realized I am exactly what my ancestors prayed for. Everything I do is for those who come before and after me. Learning to rest without guilt, saying yes to the things that my soul desires, saying no without explanation—the list goes on. I had to learn to, be comfortable with being uncomfortable. I am exactly who I KNOW I am and so are you✨📸Podcast Instagram https://www.instagram.com/cruisecontrolconvos?igsh=N3ZjOG9jaHg5OGZt&utm_source=qr👩🏽‍💻Sista Soull Social World https://linktr.ee/Sistasoull?utm_source=linktree_profile_share&ltsid=3614095d-b7f1-4d57-b689-38c0c2424cdf.🗣️Interested in being a guest? Email us [email protected]

After reviewing my beliefs I realized they truly shaped my reality. As we cruise I'll share my experiences and some enlightenment on things that have assisted me in living the life of my dreams. Follow us on IG @cruisecontrolconvos, leave a review, and share it with your soul family.https://www.instagram.com/cruisecontrolconvos?igsh=N3ZjOG9jaHg5OGZt&utm_source=qr ✨Interested in being a guest? Email [email protected]

This episode I’ll be discussing self acceptance, surrendering to flow, and allowing myself to embody the woman of my dreams with grace.Follow us on IG @cruisecontrolconvos, leave a review, and share it with your soul family. https://www.instagram.com/cruisecontrolconvos?igsh=bHJpemt0bmk5cDh5✨Interested in being a guest? Email us [email protected]

While the astrological New Year begins in spring, this is still a powerful portal to set intentions.2026 marks the start of a new cycle, and these affirmations are designed to anchor you into stability, safety, and your divine rhythm.Listen to these affirmations whenever you feel called.For best results, listen upon waking and before bed to support subconscious reprogramming and embodied alignment.Follow us on IG @cruisecontrolconvos, leave a review, and share it with your soul family.https://www.instagram.com/cruisecontrolconvos?igsh=N3ZjOG9jaHg5OGZt&utm_source=qr✨Interested in being a guest in 2026? Email us at [email protected]

Peace, love and abundance divine cruisers 🌟Cruise with me as I reflect on the lessons I learned this year pushing me to remember my purpose and becoming comfortable with change. 🥳It’s my Solar Return week 🫶🏾Follow + Connect with us on Instagram https://www.instagram.com/cruisecontrolconvos?igsh=bHJpemt0bmk5cDh5 Sista Soull https://www.instagram.com/sistasoull?igsh=dnE2ZnJ3MGhhbGkx&utm_source=qr

Welcome to your December Affirmations Episode — a soft, feminine reset for the last month of 2025.This month’s affirmations are designed to help you ground, expand, and step fully into your goddess era. Best times to listen:- Morning rising- Before bed- During your menstrual phase- During meditation- Before content creation- On walks or during soft movement- Whenever you need to return to yourself✨ How often to listen:Daily, weekly, or anytime you feel your energy shift.This is your safe space to realign.If this episode nourished you,Follow us on IG @cruisecontrolconvos, leave a review, and share it with your soul family.https://www.instagram.com/cruisecontrolconvos?igsh=bHJpemt0bmk5cDh5Your support helps our community expand with intention, softness, and abundance. 🌟🌻

Peace, love, and abundance, divine ones. 🌟Being your “worst critic” isn’t a flex — it’s often a sign of unhealed trauma. Grace has become my best friend. For years, I talked down to myself after every “wrong” turn, yet I was so gentle with friends, family, and even strangers through their own hiccups in life.So let’s talk about it — how I went from feeling so far gone to finding my way back home to myself through grace, faith, compassion, and deep self-love.Follow + Connect with us on Instagram https://www.instagram.com/cruisecontrolconvos?igsh=N3ZjOG9jaHg5OGZt&utm_source=qr🌟Host Sista Soull https://linktr.ee/Sistasoull?utm_source=linktree_profile_share&ltsid=b61e66f1-0f5f-4180-9c87-4287cfc247ac

This month I was led to create affirmations inspired by the 4 agreements and 7 Spiritual Laws of Success. These affirmations aren’t only for November, these are timeless. Every time you listen, it is a reset and realignment anchoring you deeper into your own divine flow.The overall collective energy is shifting as we begin to see all the internal work, manifest in the physical. We are spiritual beings having a Human experience. You have the power and it’s time to live in it!Listen to these powerful affirmations everyday before starting your day and watch the magic unfold.Join the Cruiser Community on Instagram and Threads⭐️https://www.instagram.com/cruisecontrolconvos?igsh=bHJpemt0bmk5cDh5https://www.threads.com/@cruisecontrolconvos?igshid=NTc4MTIwNjQ2YQ==Tap in for powerful affirmations, journal prompts, soulful giveaways, and behind-the-scenes magic💫💬Tag us, share your reflections, and ride with us as we grow, heal, and elevate—together.

You don’t lack, you’ve been programmed. In this episode Sista Soull explores ancestral memory, energetic currency, and the gentle (but fierce) work of reclaiming your power. We trace how cultural and familial programming shapes our tastes, beliefs, and limits — then flip the script: practical ways to call your energy back, reawaken your childhood fire, and center yourself in sovereignty. Short, soulful, and actionable , perfect for your drive home or a walk that needs a little holy disruption.If it aligns give us a follow on instagramhttps://www.instagram.com/cruisecontrolconvos?igsh=bHJpemt0bmk5cDh5 ✨ Comment on our most recent post, let us know how this episode resonated. Our host Sista Soull personal instagram:

This October, my soul feels truly awakened ✨. The energy this month is alive, new, and full of blessings, miracles, and ancestral presence. In this episode, I’m guiding you through affirmations to call back your power, honor your lineage, and step into alignment with the flow of this season.Take a deep breath with me and repeat these words as reminders of who you are: abundant, protected, and divinely guided. October is not just another month — it’s an invitation to rise, to remember, and to walk with clarity and freedom.If it aligns Follow us on Instagram https://www.instagram.com/cruisecontrolconvos?igsh=bHJpemt0bmk5cDh5 🌟

The Last month of the 3rd Quarter is here, Happy Solar Return to the Virgos. This energy that the collective is feeling may seem heavy. I’ve seen people talking about time speeding up and if i remember clearly I mentioned that in another episode [Ep. 7 Right time & Place]. Let’s get into preparing for the Harvest, after putting in so much work are you ready for your blessings? Are you preparing for what’s to come with ease or are you over analyzing leaving no room for your miracles and answered prayers? Join the Cruise Control Convos community on Instagram! 🚘✨ https://www.instagram.com/cruisecontrolconvos?igsh=bHJpemt0bmk5cDh5Tap in for powerful affirmations, journal prompts, soulful giveaways, and behind-the-scenes magic.💬 Tag us, share your reflections, and ride with us as we grow, heal, and elevate—together.

Peace and love, beautiful souls. Welcome to a new flow inside Cruise Control Convos with Sista Soull. This episode marks the beginning of our monthly affirmation journey—sacred words to center, ground, and align you with the energy of September.Take a moment to breathe, release, and repeat these affirmations as often as you need throughout the month. Allow them to be your anchor, your reminder, and your reset whenever life feels heavy.💫 September is a month of grounding, clarity, and new beginnings—this episode will help you align with those vibrations.✨ Let’s stay connected beyond the podcast. Share your favorite affirmation or how this episode touched you over on Instagram . I’d love to flow with you and build this community together.

Energetic Currency – it’s the wealth we all carry but often spend unconsciously. In this episode of Cruise Control Convos, we explore how energy shapes our lives: where it flows, how it’s drained, and the power we reclaim when we become intentional with it. Are you aware of who and what you’re investing your energy in? Do you know how to call it back, protect it, and recognize when it doesn’t even belong to you?Exciting news—this is the last voice-only episode! Visuals are coming for the next one, along with a possible new release day and time.Join the Cruise Control Convos community on Instagram! 🚘✨ Tap in for powerful affirmations, journal prompts, soulful giveaways, and behind-the-scenes magic.💬 Tag us, share your reflections, and ride with us as we grow, heal, and elevate—together.

Legacy… it’s more than a name you leave behind. It’s the energy, choices, and wisdom that ripple far beyond your lifetime. In this episode, I’m diving deep into what legacy really means, why it matters for you right now, and why it can feel so daunting to build.From breaking generational cycles to redefining success beyond money, we’ll talk about how every decision you make plants a seed in the soil of your family, community, and the world. Legacy isn’t just built in boardrooms or bank accounts-it’s woven into how you love, how you lead, and what you teach.If you’ve ever wondered how to create impact that lasts, even when life feels heavy or unclear, this conversation will remind you: you are already shaping your legacy everyday.Join the Cruise Control Convos community on Instagram! 🚘✨ Tap in for powerful affirmations, journal prompts, soulful giveaways, and behind-the-scenes magic.💬 Tag us, share your reflections, and ride with us as we grow, heal, and elevate—together.

Do you love yourself enough to stop repeating the same cycles? Is the love you give yourself unconditional?I’m sure you answered yes, to both but will later beat yourself up over a tiny mistake. Self love is a must, how you love yourself can make or break you. If you wouldn’t do it to you then why allow anyone else to do it? And if the people around you aren’t treating you the way you deserve it’s time to look at the love you give yourself.Let’s unpack Self love and why it’s mandatory, especially as a Black, Soul-led Creative. Join the Cruise Control Convos community on Instagram! 🚘✨Tap in for powerful affirmations, journal prompts, soulful giveaways, and behind-the-scenes magic.💬 Tag us, share your reflections, and ride with us as we grow, heal, and elevate—together.

The year always seems to speed up after August and before you know it, it’s December and now everyone is rushing to make drastic changes.As someone who’s learned to set realistic goals you have to learn to celebrate your accomplishments as well. How much have you celebrated your accomplishments with intention?Do you keep track of your achievements and changes? We are not machines, we deserve to enjoy every season but how can you do that if you have no documentation, structure, and discipline? Guess Who’s on Instagram 🥳? We are and here’s the link below. All Affirmations, Journal prompts, Prizes, Updates and more will be found on there. 🔗 Leave a comment on a recent post or dm us! We’d love to hear your thoughts and how the episode resonated.So excited to grow and expand our community as we Cruise through life’s beautiful journey together.

Opinions are like A**holes, everyone has one. See my thing is that’s not enough. We talk about change as if we have no contribution to it.How can you ask for something you aren’t doing? Is that how reciprocation works? If you want better you show up better and the rest will be done. What are you doing about all the pain that was never yours to carry? How are you being the change you Wan’t to see? Let’s cruise and tune into what we’re going to do about the change we want to see.Guess Who’s on Instagram 🥳? We are and here’s the link below. All Affirmations, Journal prompts, Prizes, Updates and more will be found on there. 🔗 Leave a comment on a recent post or dm us! We’d love to hear your thoughts and how the episode resonated.So excited to grow and expand our community as we Cruise through life’s beautiful journey together.

The only thing we have control over is ourselves but how come we forget that? We’ve all heard, (or at least I have) people say, “Nobody can’t tell me what to do, I’m grown.” Or “Nobody can’t make me do anything I don’t want to.” How come that doesn’t apply when it comes to emotional control and self control?This season is called LET THEM! You know who you are , theirs no more points to prove. I’m not saying ignore emotions and let people play with you but how are we handling these obstacles and are we keeping them in our cycle?Let’s cruise and unpack🌟Guess Who’s on Instagram 🥳? We are and here’s the link below. All Affirmations, Journal prompts, Prizes, Updates and more will be found on there https://www.instagram.com/cruisecontrolconvos?igsh=N3ZjOG9jaHg5OGZt&utm_source=qr

Surprise, Surpriseeeeee we dropped early today 🥰Take the backseat in today’s conversation because we have a Special Guest, Quay Kapri, a beautiful creator who’s turning her pain, grief into art Grief seems to be only important when a loved one leaves the physical realm, I feel that unfair. We are constantly changing, growing which means we also are grieving things we once did, liked, consumed, etc. Do you give yourself time to adjust to New things, people, places, etc.? It’s time we allow ourselves to feel everything to fully let go and alchemize what once was into something New. Guess Who’s on Instagram 🥳? We are and here’s the link below. All Affirmations, Journal prompts, Prizes, Updates and more will be found on there. https://www.instagram.com/cruisecontrolconvos?igsh=N3ZjOG9jaHg5OGZt&utm_source=qrSo excited to grow and expand our community as we Cruise through life’s beautiful journey together.

Hey Cruisers let’s tune into breath this ride. I remember a time in my life, I didn’t know what direction I was headed in. I always tried to take it One day at a time but at one point that was too long. I told myself, “take it a breath at a time, one moment after the next is all.” Now I realize why they say you’re always where you need to be. I wasn’t taught the power of presence as a Child. I seen a lot of worrying, hustling, unhealthy coping mechanisms, etc. That doesn’t mean I have to live my life the same way. Have you ever noticed how many things you say or do that’s learned behavior? And of those things how many of them actually align with you and the person you’re becoming ?Let’s cruise and exhale, time for you to drop some baggage ✨.📝Journal prompts and Affirmations https://www.threads.com/@sistasoull/post/DLiYRdvpkcq?xmt=AQF0hD7_fRMpwii7Q-VEmajj815seJQWmI8B5pB-IyFJFgStay connected with your Host (Full time creative)🫶🏾https://linktr.ee/Sistasoull?utm_source=linktree_profile_share&ltsid=e4bbd861-4765-47c7-9837-de7235cc0d05

Did you know we’re all born Stars ? See life is about remembering your power, turning your dreams into a plan, and enjoying no the journey! I had to figure out what worked for me , I knew I didn’t want to stay in survival mode. Growing up I didn’t know how to do that so Military it was . Can you imagine going to Performing Arts Schools majority of your life just to settle for the Navy? It doesn’t even sound right to the Full time creative I am now. Let’s unpack, redefine and Remember our power better yet let me tell you how a Full time creative came to be and will soon be a Star.Affirmations and Journal prompts for this week 🔗 https://www.tiktok.com/t/ZP8rxpcus/🥰Stay Connected on All platformshttps://linktr.ee/Sistasoull?utm_source=linktree_profile_share

Happy Launch Day to Us ✨🫶🏾In this episode debut, I open up about the moment I realized it was time to stop striving and start living. Time to enjoy life, align with my dreams, and align my actions with the limitless truth I speak. If I say God is limitless and I am too, then my life must reflect that: through faith, community, and bold movement. I also begin to unpack the many lives I’ve lived, from my time in the Navy to chapters that shaped me into who I am now. This is a space of alchemy: where pain becomes purpose, and every setback reveals its true identity as redirection. No longer creating from force, but from flow because I now know, I’m co-creating with God. This is only the beginning. Welcome to the shift ✨Let’s stay aligned & connected:https://linktr.ee/Sistasoull

Welcome to Cruise Control Convos with Sista Soull — your soft landing spot for real stories, soulful self-talk, and Conscious Conversation.This is your sneak peek into the vibe, the vision, and the soul behind the mic.For the dreamers, the doers, the deep feelers, and those learning to slow down and ride their own wave— this podcast is your permission to slip to cruise through life with presence and power.Plug in, breathe deep, and let’s flow. Weekly Drops start soon . Stay Connected ✨ https://linktr.ee/Sistasoull