PODCAST · education
CUADERNO
by Margiela B.
Like a notebook, blankness is a space for ideas, thoughts, musings, and most of all connection. Come draw your experiences with us. Write down your thoughts, relate, and connect. It's meant to be shared.IG & FB - @angcuadernoWebsite- https://www.cuadernojournals.com/Spotify - CUADERNOhttps://spoti.fi/3aCOgh8
Episodes
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CUADERNO EP 28: recovering from anxiety with kayla
What's up guys, Margiela here! This EP, Kayla, my dearest co-worker & newly found friend, joined me as we look back on our struggles in our mental health. I would say this is very personal, heartfelt and uplifting as we bare down our walls, and experiences. We talked about how we deal, cope, and...
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CUADERNO EP 26 PART 2: inside an introvert's mind with giselle
What's up guys, Margiela here! I know I left you guys hanging with the first part of our introvert EP but here's the second part. This EP, Giselle and I discussed how introverts act/experiences in romantic relationships! We also shared conflict resolution tips as an introvert, risk appetites, and...
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CUADERNO 27: veinticinco
What's up guys, Margiela here! This EP I share my learnings in the short span but meaningful life I've been here nyahaha. Hope some of these points will resonate and stick with you. This is a lot to digest, so take your time! Hope this helps ❤️ IG & FB @angcuaderno Website:...
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CUADERNO EP 26: inside an introvert's mind with giselle
I think in today's society being an introvert is generally shunned upon, labelled awkward, quiet and shy. How can we survive the world with its bias for competition, confidence, and being "out there?" I believe each one of us are gifted with unique gifts (strengths and weaknesses that we can use…
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CUADERNO EP 25: the path to my inner peace
What's up guys, Margiela here! This EP gave me a lot of challenge as I am currently on the path to my inner peace. I think in a way this may be to a reminder that we all struggle (consciously or not) with being at peace with ourselves, our situations and with life overall. In my circumstance, I...
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CUADERNO EP 24: confidence after failure
It is almost 2 years since I graduated. But I vividly remembered what it was like to fail a course. It's no doubt that we feel disempowered after we fail to meet a goal, fail in broken relationships, and fail in life in general. How can we gain confidence? Rather, I practice what I coined as...
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CUADERNO EP 23: so...what's the rush?
What's up guys, Margiela here! EP 23 here and can you believe it is now May! Time flies by! How about you> Do you also feel the rush? Rush to get to your dreams and goals. Rush to have a relationship. Rush to find the answers. Join me as I share my reflections about the rush. Rush has 3 C's :...
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CUADERNO EP 22: embracing the process
What's up guys, Margiela here! So here I am still in the process talking about the process. It is struggle for me personally. I love quick definite answers (no questions asked) which makes me feel uneasy when uncertainty lurks. But what is the beauty of process? It will come. Listen in as I weigh...
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CUADERNO EP 21: love as a mother with ate momnie part 2
What's up guys, Margiela here! I am joined in a two-part episode with Ate Momnie as we talk about her story about being a single mother, her learnings, love and resilience. We explored mother-child relationships and how the love and bond transcends a lifetime. A bit early for mother's day but why...
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CUADERNO EP 21: love as a mother with ate momnie part 1
What's up guys, Margiela here! I am joined in a two-part episode with Ate Momnie as we talk about her story about being a single mother, her learnings, love and resilience. We explored mother-child relationships and how the love and bond transcends a lifetime. A bit early for mother's day but why...
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CUADERNO EP 20: the buzz in social media with marcille
What's up guys, Margiela here! I'm excited to finally have this episode with my best friend Marcille! I know this is something she does not really do but she did it for us fam. Listen in as she shares her social media cleanse and how liberating it can feel. We discuss what is true connection for…
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CUADERNO EP 19: challenging negative thoughts
What's up guys, Margiela here! This episode I will be talking about challenging negative thoughts. It's been a year since COVID started and it's nice to have a mental health check to see where we are at. I just want to share with you guys how I deal with negative emotions and how CBT (cognitive...
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CUADERNO EP 17: onwards to the aisle with ate bytz and kuya robert
What's up guys, Margiela here! This EP we are talking about what happens after dating and into marriage. With four and a half years, Ate Bytz and Kuya Robert shared their stories and learnings about it! There were adjustments, changes but with love and commitment, anything is possible to keep the...
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CUADERNO EP 18: the chase with jheike, mel & abel
What's up guys, Margiela here! I am finishing up the February theme of love and ending with it this episode about dating. I am honoured to be joined with Jheike, Mel and Abel who graciously responded to my call 🤣. Join us as we share our insights on the importance of values, online dating, do...
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CUADERNO EP 18: the chase with jheike, mel & abel part 1
What's up guys, Margiela here! I am finishing up the February theme of love and ending with it this episode about dating. I am honoured to be joined with Jheike, Mel and Abel who graciously responded to my call 🤣. Join us as we share our insights, experiences, and our special couples' story in...
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CUADERNO EP 16: it's okay to be single with kuya patrick and louise
What's up guys, Margiela here! Since it's February, it's FEB-ibig, LOVE month. I decided to a themed podcast to celebrate love. This EP 16, I am joined by kuya Patrick and Louise who graciously shared their wisdom on singlehood. Oftentimes, we feel like being single is looked down upon but…
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CUADERNO EP 15: faith over fear with ate josa
What's up guys, Margiela here! This episode really blesses me as I am reminded of God's faithfulness in the little and big things. Ate Josa narrates her story of finding her faith and challenges us to confront our fears with it by trusting the One who truly holds us all together. COVID is surely...
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CUADERNO EP 14: money matters with henry and paola part 2
What's up guys, Margiela here! This episode will be part 1 of 2! I am joined with my friends Henry and Paola who kindly shared with us their personal stories on how they chose to tackle on the path to financial literacy. There is definitely a meaningful reason as to why they are where they are…
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CUADERNO EP 14: money matters with henry and paola
What's up guys, Margiela here! This episode will be part 1 of 2! I am joined with my friends Henry and Paola who kindly shared with us their personal stories on how they chose to tackle on the path to financial literacy. There is definitely a meaningful reason as to why they are where they are…
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CUADERNO EP 13: do you compare? with kuya rai
What's up guys, Margiela here! This episode may hit the bones for most of us. It's the SANA-ALL commotion that affects everyone negatively! COMPARING IS CONTAGIOUS. It's so prominent in today's society. And what better way to sift through by talking about it. I am joined with my friend Kuya Rai…
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CUADERNO EP 12: finding lost c kiel & joana
What's up guys, Margiela here! YEAR 2021. EPISODE 12 welcomes 2021!! Here we go! We all feel lost at times. For me, it can be a phase and maybe a dwelling place. I think it's important to keep moving forward and hold onto hope that your destination will become a reality. But trust the process! I…
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CUADERNO EP 11: reflecting on 2020
What's up guys, Margiela here! Time to sit down, look back and onwards past 2020 into 2021. Hoping these guided questions will help you see where you are at at this moment. Every year, I do an annual reflection of myself to be in tune with where (I am right now) and be grateful of my highs and...
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CUADERNO EP 10: way back into love c ate ara, senpai, & carmela
What's up guys, Margiela here! EP 10 is all about dating and relationships. Senpai and Ate Ara are gracious to share their story and wisdom towards their marriage. I am joined with Carmela as we talk about to dating friends, courting, overcoming challenges, LDR, the proposal, and advice to our...
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CUADERNO EP 9: bracing bold c senpai, carmela, veronica and ate ara 🦁
What's up guys, Margiela here! Another episode here with our special friends and this time with Veronica and Senpai!! The more friends means the more variety our stories and learnings will be. Being courageous and bracing boldness are definitely hard characteristics to embrace. It's all about…
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CUADERNO EP 8: taking root, the immigrant experience with ate nikka
What's up guys, Margiela here! Episode 8 is all about being an immigrant. Although there is such excitement starting anew, there are sacrifices and hardships one may face. I am so excited Ate Nikka said yes to my invitation! I enjoyed our conversation as we talk about our first landing, culture,...
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CUADERNO EP 7: journeying to self love with mari
What's up guys, Margiela here! This episode I'm joined with one of the sweetest, kindest and most genuine people I know. 💕 I'm so honored to have Mari as one of our co-host. Join us as we share our stories about our journey to self-love. I really enjoyed delving into the topic and I saw how...
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CUADERNO EP 6: WAITING with Carmela & Ate Ara
What's up guys, Margiela here! Part of our life's journey involves the inevitable wait. And it can be in all areas of our lives. Believe me, it's one of the hardest thing to do especially now that we are in a pandemic and everything is on hold. Join and connect with our thoughts about the waiting...
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CUADERNO EP 5 : growing up and chasing dreams
What's up guys, Margiela here! This episode I am joined by Karl and Carmela reminiscing what it was like in high school, their friendships, uni life and their career choices. 💕 We shared about our struggles growing up, our advice to you and our younger selves or when people don't believe in you.…
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CUADERNO EP 4: are u truly happy?
When people ask you, how are you? You say I'm good! BUT...HOW ARE YOU REALLY? What's up guys Margiela here! And in this podcast I discussed what I think takes to be truly happy, my current state and some words that remind us that happiness is always within us. I pray that you will be empowered as…
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CUADERNO EP 3 PT 2: it's all about friendship (burning questions 🔥)
What's up guys Margiela here! Sorry for the long delay but here is the second part of the third episode! I let Leanne take the lead with her burning questions and those questions got answered! Pheww, ang INIT!! Definitely learned from these two and will truly treasure this collab forever. Join us...
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CUADERNO EP 2: growth (blooming where you are planted)
What's up guys, Margiela here! We are on our second episode with my cousin Ate Katrina (KK). I am so blessed and grateful that she has graced our show with wisdom and vulnerability. Again, I know this is something she doesn't usually do but she jumped in her courage zone. Happy listening and join...
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CUADERNO EP 1 - SIDES: PASSION AND PROFESSION
What's up guys, Margiela here! I've decided to do something out of my comfort zone and get started on doing a podcast. So here goes! I am grateful to have Ada and Giselle gracing the first episode of CUADERNO (notebook). With our 20s-something age, it's often a life challenge to figure out what…
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ABOUT THIS SHOW
Like a notebook, blankness is a space for ideas, thoughts, musings, and most of all connection. Come draw your experiences with us. Write down your thoughts, relate, and connect. It's meant to be shared.IG & FB - @angcuadernoWebsite- https://www.cuadernojournals.com/Spotify - CUADERNOhttps://spoti.fi/3aCOgh8
HOSTED BY
Margiela B.
CATEGORIES
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Frequently Asked Questions
How many episodes does CUADERNO have?
CUADERNO currently has 32 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is CUADERNO about?
Like a notebook, blankness is a space for ideas, thoughts, musings, and most of all connection. Come draw your experiences with us. Write down your thoughts, relate, and connect. It's meant to be shared.IG & FB - @angcuadernoWebsite- https://www.cuadernojournals.com/Spotify -...
How often does CUADERNO release new episodes?
CUADERNO has 32 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to CUADERNO?
You can listen to CUADERNO on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts CUADERNO?
CUADERNO is created and hosted by Margiela B..
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