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PODCAST · education

Cup Of Chi

A podcast dedicated to the nourishment of the soul through wisdom, fun and engaging information. Interspersed with this are interviews with leaders, experts in wellness and human improvement.We try to engage with fun, informative and use humor to observe life through the various approaches to help the listen be inspired towards an authentic lifestyle. A Cup of Chi is a moment of nourished energy through audio. Your host Anthony Monteith imparts how centeredness and lightheartedness can help towards becoming Human Beings not Human Doings.

Publisher-supplied feed metadata · PodParley refreshed Sep 9, 2026 · Source feed

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    Cup Of Chi #0042 | Jonathan Shubs | Dance of the Channels | September 2026

    Dance of the ChannelsChannel Interactions and Holography(formerly Unified Acupuncture Theory Foundations)https://www.tickettailor.com/events/qilifeacademy/1974569A unifying approach to understanding channel interactions through image-based thinking.“Do not needle where there is already pain.”Instead, choose a distal location to both relieve symptoms and address the root. This principle lies at the heart of meridian interactions and all distal needling systems.The real skill is not in memorising points, but in knowing where and why to place the needle.This course moves you beyond rigid protocols and point memorisation. Jonathan breaks down distal needling systems into their fundamental building blocks, allowing you to clearly understand, apply, and adapt them in clinical practice.Whether you are new to distal needling or already working with systems such as Dr. Tan’s Balance Method, this training will deepen your understanding and refine your clinical effectiveness. You will leave with a clearer treatment strategy, improved precision, and practical tools you can use immediately.A note from Jonathan:“There are many systems that teach similar principles—Dr Tan’s Balance Method, distal needling approaches, and others. When applied as taught, they can all produce results.What makes UAT Meridian Interactions different is that it breaks these systems down into simple, understandable components, then reconstructs them in a way that reveals the underlying logic.This means you don’t just learn a system—you understand it.Some might say, ‘If it works, why do I need to know why?’ I would argue the opposite. Without understanding, you cannot adapt, integrate your prior knowledge, or evolve as a practitioner. Relying on a system you don’t fully understand limits both you and your patients.”With UAT Meridian Interactions, you will learn:How to apply distal needling effectivelyWhy it worksHow to integrate it with any acupuncture style you practiceRather than being confined to one method, you gain the ability to think, adapt, and develop your own clinical approach.BOOK YOUR SPOT HERE FOR SEPTEMBER 2026:https://www.tickettailor.com/events/qilifeacademy/1974569#acupuncture#distalneedling#meridiantheory#chinesemedicine#tcmeducation#balanceMethod#holistichealth#qiflow#clinicalacupuncture#energymedicine

  2. 40

    Cup of Chi #0041 | Master Yap Boh Heong | What is Qi Gong? | Special Interview

    Episode 41 | What Is Real Qigong? — with Master YapCup of Chi PodcastIn this fascinating episode, we sit down with Master Yap for a deep and clarifying conversation about one of the most misunderstood practices in the wellness world — Qigong.With so many movement-based exercises passing themselves off as Qigong — flowing hand gestures, breathwork routines, and choreographed sequences — Master Yap cuts through the noise to answer the question that so many practitioners and curious minds are asking: What is real Qigong?Master Yap draws on decades of experience to explain the authentic roots, principles, and transformative depth of traditional Qigong, distinguishing it from the watered-down versions that have become increasingly commonplace. This is a conversation that will genuinely reshape how you understand this ancient art.We also hear about Master Yap's recent travels across Ireland, where he has spent the past week sharing his knowledge and introducing students to Yan Shou Gong — the powerful system he teaches — bringing its wisdom to communities throughout the island.Whether you're a seasoned practitioner, a curious beginner, or simply someone who loves a good cup of chi and a great conversation, this episode is one not to be missed.☕ Pull up a chair. The chi is flowing.Tags/Keywords: Qigong, Yan Shou Gong, Master Yap, real qigong, qigong Ireland, traditional qigong, breathwork, energy healing, mindfulness, wellness podcast, Irish podcast

  3. 39

    Finding Your Centre | Wuji and The Feather | Guided Meditation

    QiLife One Zero One  — Finding Your Centre LineA Guided Meditation Script (approx. 3 minutes)Begin by finding your standing posture. —Feet shoulder width apart. Knees soft. —Allow your body to simply... arrive. —This is Wuji. —The state of emptiness. Of pure potential. —Not empty like a void — but empty like the space before a great river begins to flow. —Everything... coming from nothing. —Now, bring your awareness to your feet. —Feel the soles of your feet connecting with the earth beneath you. —Your leg bones, your thigh muscles — allow them to soften and receive the energy of the earth, drawing it gently upward. —Now bring your awareness to the crown of your skull. —Allow it to open — like a portal — receiving the energy of heaven, of the atmosphere all around you. —And between these two points — earth below, heaven above —feel your spine. —Your sacred centre line. —Imagine it now as a beautiful crystalline vessel — —hollow, —luminous, —running all the way from the base of your pelvis — your perineum — —up through every vertebra —all the way to the very crown of your skull. —And now — —imagine a single feather. —It might be silver. It might be gold. Or simply white. —This feather appears at the very top of this crystalline vessel — —and it begins — —to fall. —Not quickly. —Slowly. —Gently floating — left — right — forward — back — —softly touching the inner walls of your spine as it drifts downward. —With every gentle touch — —feel a release. —A dissolving. —This is Song. —The art of letting go. —Not forcing. Not controlling. —Simply... allowing. —Let the feather continue its journey — —all the way down — —to your sacrum — —to your root. —And as it arrives — —feel the weight of your body dropping down through your feet into the earth — —as the crown of your skull floats upward toward heaven — —and your spine — —finds its centre. —You are connected. —You are still. —You are ready. —

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    Cup Of Chi #0040 | Dr. Ortwin Lüers | Wuji Medical Qi Gong | Bali Retreat 2026

    Cup of Chi – A Conversation with Dr. Ortwin LüersIn this episode of Cup of Chi, host Anthony Monteith sits down with Dr. Ortwin Lüers for a deep and engaging conversation exploring the intersection of internal martial arts, healing, psychology, and spiritual cultivation.Dr. Ortwin Lüers is a psychiatrist and psychotherapist based in Berlin, and a long-time disciple of Shaolin Grandmaster Chee Kim Thong. With over three decades of dedicated practice, teaching, and clinical experience, Ortwin bridges the worlds of modern medical psychology and ancient internal arts, particularly Wuji Quan, Qi Gong, and Nei Gong.Together, Anthony and Dr. Ortwin discuss:The principles and philosophy of Wuji QuanHow internal martial arts support mental health, trauma recovery, and nervous system regulationThe role of meditation, fascia, breath, and awareness in cultivating QiIntegrating ancient Shaolin wisdom into modern life and healing practices“Details for the Yan Shao Gong Bali Healing Retreat (July 2026) will be shared via the official Yan Shao Gong channels.”This conversation is both practical and philosophical—offering insights for martial artists, healers, therapists, and anyone interested in embodied awareness and authentic inner development.About Dr. Ortwin Lüers & Wuji QuanDr. Ortwin Lüers is a key figure within the Wuji Quan / Wu Chi Dao network, preserving and transmitting internal Shaolin teachings passed down through Grandmaster Chee Kim Thong. His work emphasizes experiential learning, partner practice, and direct understanding of internal principles .Relevant Links:Wu Chi Dao / Wuji Quan (Germany):http://wuchidao.de/The Martial Man – Wu Ji Quan Online Course (taught by Dr. Ortwin Lüers):https://themartialman.com/courses/wu-ji-quan-harnessing-the-power-of-yin-and-yang/This comprehensive online course introduces the foundations of Wu Ji Quan, including Yin and Yang forms, internal principles, breath integration, and practical applications, with direct guidance from Dr. Ortwin Lüers.☯️ Cup of Chi is a podcast dedicated to nourishing the soul through honest conversation, ancient wisdom, and modern insight—helping us become more centered, embodied, and authentically human.Hosted by Anthony Monteith.CupOfChi#WujiQuan#InternalMartialArts#QiGong#NeiGong#ShaolinWisdom#MartialArtsPodcast#MindBodyHealing#EmbodiedAwareness#AnthonyMonteith

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    Cup of Chi #0039 | Brandon Tong | Bali Healing Retreat 2026

    Join Anthony Monteith as he speaks with Brandon Tong of Yan Shou Gong who has spent a while building his health and wellness through internal practice after many year of previous kung fu practice.Brandon Tong is a teacher of yang Shou Gong, 5 Ancestors Fist, Wu Ji. He is involved in creating a special retreat in Bali for 2026.DescriptionThe theme of this upcoming healing retreat is the fusion of Traditional Chinese Medicine (TCM) and internal arts, with each discipline playing a distinct yet complementary role in cultivating internal power and healing ability.Instructors for the arts:Yan Shou Gong: Master Yap Boh HeongTCM: Master AnthonyHan Yang Ruyi: Master Dennis12 Steps to Wu Ji: Dr. Ortwin LüersYan Shou Gong forms the foundation for internal. Using the concept of “string,” it integrates neuroscience, physiology, and fascia theory to build the body’s internal architecture—posture, alignment, fascial connectivity, internal pressure, and Qi circulation. By mastering these fundamentals, practitioners forge a powerful internal engine essential for advanced practices and effective healing.Traditional Chinese Medicine (TCM) provides the framework for linking internal skills to the body’s meridian channels. Through foundational TCM theory and diagnostic techniques, participants discover how internal cultivation aligns with energetic pathways, forming the “energy bridge” required for precise and potent energy healing.12 Steps to Wu Ji strengthens the internal system. Qi Gong by Grandmaster Chee Kim Thong offers a unique combination of the approaches described with an additional focus on stimulating the 12 organ systems of TCM with their meridians. The aim is to stimulate the deeper fasciae of the internal organs down to the bones and marrow in order to strengthen the immune system, build up vital energy ( qi ) and promote cell regeneration for self healing and healing others.Han Yang Ruyi embodies the healing application of internal arts. This moving meditation emphasizes “finding stillness within movement,” drawing on Shaolin stretching, internal–external Qi enhancement, and targeted techniques for applying Qi in healing. Practical healing protocols will be taught, empowering participants to use their internal skills for self-healing and supporting others.REGISTER HERE  FOLLOW THI LINK :https://yanshougong.org/courses/profile?courseId=138

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    Cup Of Chi #0038 | Applied Nanjing Acupuncture | Trauma | Soul Acupuncture| Jonathan Shubs

    Join us for a rare opportunity to learn directly from Jonathan Shubs, an internationally recognised acupuncturist and educator, as he brings his acclaimed Applied Nanjing Acupuncture seminar to Ireland.Applied Nanjing Acupuncture is a groundbreaking style that blends the deep wisdom of the Classic of Difficulties (Nanjing) with modern clinical insights. Jonathan has refined this approach into a clear, practical system that empowers practitioners to understand acupuncture theory at its roots while applying it with precision, confidence, and creativity in clinical practice. His teaching is renowned for being clear, engaging, and immediately applicable.This November, Jonathan Shubs will be in Cork, Ireland, on the 15th and 16th of November, delivering a two-day seminar packed with knowledge, clinical pearls, and hands-on learning. Whether you are seeking to deepen your understanding of acupuncture theory or integrate more effective treatment strategies into your clinic, this training offers a valuable and transformative experience.Don’t miss this chance to study with one of the most inspiring voices in modern acupuncture education.#AppliedNanjingAcupuncture#JonathanShubs#AcupunctureIreland#CorkEvents2025#TCMSeminar#AcupunctureEducation#TraditionalChineseMedicine#AcupunctureTraining#IrishAcupuncturists#CPDEventsJonathan Shubs' work can be found and explored through several key platforms and resources:Official Website and Practice: Jonathan Shubs practices in Lausanne, Switzerland, and his professional site "Acupuncture Lausanne" shares detailed information on his work, philosophy, and approach integrating acupuncture with Compassionate Inquiry psychotherapy. The site showcases his clinic work, course offerings, and background. (acupuncture-lausanne.ch)

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    Cup Of Chi #0037 | Dan Brierley | Grounding Your Practice | Finding Truth | Conspiracies |

    Conscious Movement Chi Kung Message from Dan: "I have been practising Chi Kung for nearly 30 years and teaching for  over 15. It has been a constant in my journey. In that time I have also trained in various therapies and studied other forms of exercise and movement. It seems like the theme of my life to this point has been a journey towards healing, on all levels physical, mental and emotional. A a journey without beginning or end. With many twists and turns along the way. As a teacher my main goal is to empower people by giving them a tool that will support development and growth throughout their life. The question I continually ask myself is what is Chi Kung? It seems so vast and so simple, its hard to touch the edges. For me it is much more than just a form of movement for health. I think that Chi Kung has been placed inside a box that can’t contain it, and its struggling to break free from misunderstanding and misrepresentation. Chi Kung is a multi dimensional tool and It comprises form, flows, stretches breathing techniques, meditation and philosophy. The reason why I decided to call my system Conscious Movement Chi Kung is because I want to feel free to explore the movement, breath and forms without feeling restricted to a one dimensional limited expression of the art." https://www.danielbrierley.co.uk/chi-kung-teacher-training-course

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    Cup of Chi #0036 | John Kempf | Part Two: Working with Qi

    Align Your Mind, Body, & Soul While Being Recharged by the Sacred Lands of Maui & Held in Conscious Community for 12 Weeks After the RetreatGET YOUR RETREAT SPOT HERE:-https://retreat.kfitnesspro.com/living-yoga-august-202563227461?affiliate_id=4307051John is a holistic fitness and wellness coach, yoga teacher, author, and founder of Kempf Fitness Professional and Henosis Academy.With a foundation in kinesiology, functional movement, nutrition, and deep study in mindfulness and Eastern philosophy, John integrates physical strength with spiritual awakening.John has been professionally training clients and athletes of all levels since 2010, teaching yoga and meditation since 2013, and facilitating retreats around the world since 2018.His retreats & teachings are rooted in the principles of living yoga. He invites people to realign with nature, reconnect with purpose, & remember their oneness with all that God is.Through breath, movement, stillness, & intentional living, John holds space for the community to experience deep & meaningful transformation that nourishes the body, mind, and soul.John P. KempfCPT, USAW, CFSC, FRCmsFounder & Head Coach of Kfitnesspro

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    Cup of Chi #0036 | John Kempf | Part One: Working with Qi

    John P. KempfCPT, USAW, CFSC, FRCmsFounder & Head Coach of KfitnessproKempf Fitness Professional is a holistic training platform designed to bring you valuable coaching and education to improve your mobility, strength, physique, health, performance, and wellbeing so you can enjoy your life fully and do more of the activities you love for longer.Founder and head coach, John Kempf, is a functional strength and mobility coach, dietary specialist, yoga teacher, former natural bodybuilder and semi-professional football player, and published author of two fitness books available on Amazon.John has been professionally training clients and athletes of all levels since 2010, teaching yoga and meditation since 2013, and facilitating wellness retreats around the world since 2018 with clients in Hawaii, Peru, Italy, Germany, Ireland, Canada, Bali, Costa Rica, and the UK.John has a Kinesiology and Exercise Science degree along with six additional certifications as an ACE personal trainer, a USAW sport performance and Olympic weightlifting coach, an FRC mobility specialist, a KINSTRETCH group mobility instructor, an MBSC functional strength coach, and an MPI mindset behavior specialist.John integrates a scientific and spiritual approach to human development that focuses on functional fitness, holistic nutrition, and lifestyle design to help his clients breathe, move, train, think, and feel their best. He is passionate about empowering his clients to take control of their health and make sustainable lifestyle changes that lead to long-term success so they can better serve themselves, their families, and their communities for generations to come.#WellnessCoaching#PersonalTraining#MobilityTraining#NutritionCoaching#YogaAndMeditation#FitnessCommunity#CustomWorkoutPlans#MindBodySoul#healthylifestyle

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    Cup of Chi #0035 | Wuji Quan Impromptu Talk | Dr Ortwin Lüers

    nthony Monteith speaks with Dr. Ortwin Lüers about Wuji Quan and Wuji 12 Step Medical Qi Gong and all things related to its concepts and development. Plus benefits to ones health from practicing this system. Dr. Ortwin Lüers is a psychiatrist and psychotherapist based in Berlin, specializing in the treatment of post-traumatic stress disorder and chronic stress disorders in both clinical and outpatient environments. His interest in Eastern martial arts, meditation, and Buddhism began early in life, and since the 1980s, he has devoted himself to intensive study and practice of Buddhism.In 1985, Ortwin was first introduced to the internal styles of the Southern Shaolin tradition—including Wu Ji Quan Energetics, Nei Gong, and Qi Gong—through a Western student of Grandmaster Chee Kim Thong. Four years later, in 1989, he met Grandmaster Chee in person, who accepted him as a disciple. Until Master Chee’s passing in 2001, Ortwin had the rare opportunity to train and study closely with a select group of German and Swiss students in intensive training camps, benefiting from the direct, personal guidance of this distinguished master.People also askHow did Dr. Ortwin Lüers integrate his knowledge of psychiatry with his practice of Wu Ji QuanWhat specific techniques from Wu Ji Quan does Dr. Lüers find most beneficial for mental healthHow has Dr. Lüers' training with Grandmaster Chee Kim Thong influenced his approach to psychotherapyCan you explain the connection between Wu Ji Quan and the treatment of post-traumatic stress disorderWhat are some practical applications of Wu Ji Quan that Dr. Lüers recommends for stress management.

  11. 31

    Cup Of Chi 0034| Anthony Monteith| Qi Life| Courses and Updates

    Anthony Monteith of the Qi Life Academy talking about his personaljounrey to get the Qi Life Academy moving forward and to launch the firstround of indepth courses for 2025#qigonghealing #chinesemartialart #qigong 

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    Cup Of Chi 0033 | Dr. Ortwin Luers | Wuji Quan | Spiritual Kung Fu | Healing

    Dr. Ortwin Lüers  is a specialist in psychiatry and psychotherapy and works as a medical psychotherapist in Berlin-Steglitz . Ortwin was already interested in meditation and martial arts in his youth.He received his first Buddhist teachings in his early youth from his meditation teacher Lou Cao Van Hoa, a Vietnamese Vie't Vo'Dao and Budo master. While still at school in 1984, Ortwin met his main teacher, the Tibetan meditation master Ven. Lama Chime Rinpoche from the Karma-Kagyu and Nyingma tradition of Tibetan Buddhism, and finally came into personal contact with SHAOLIN Grandmaster Chee Kim Thong for the first time in 1989 .  Anthony Monteith talks to Dr. rtwin about his journey on this podcast.LINKS :http://wuchidao.de/MARTIAL MAN COURSE :https://themartialman.com/courses/wu-...#QiGong#CupOfChiPodcast#OrtwinLüers#WujiQuan#MartialArts#HealingArts#MindBodySpirit#QiGongPractice#EnergyHealing#TraditionalChineseMedicine#Meditation#Breathwork#HolisticHealth#MartialArtsTraining#InnerPeace#WellnessJourney#SelfHealing#EasternPhilosophy#AncientWisdom#ChiEnergy

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    Cup of Chi 0032 | Dan Brierley | Conscious Movement | Neigong | Spirituality

    Anthony Monteith of Cup of Chi interviews the founder of Conscious Movement Chi KungReach Dan : https://www.danielbrierley.co.uk/aboutDan has been practising Chi Kung for nearly 40 years and teaching for  over 15. It has been a constant in his journey. In that time he has also trained in various therapies and studied other forms of exercise and movement. It seems like the theme of Dan's life to this point has been a journey towards healing, on all levels physical, mental and emotional. A a journey without beginning or end. With many twists and turns along the way.Register you interest in training wth Dan directly in Ireland this year 2024 by leaving a comment below in this video.#MindfulMovement#ChiKungJourney#DanBrierleyWisdom#NeigongPractice#FlowState#EnergyWork#InnerHarmony#EmbodiedAwareness#SpiritualGrowth#QiFlow As a teacher my main goal is to empower people by giving them a tool that will support development and growth throughout their life. The question I continually ask myself is what is Chi Kung? It seems so vast and so simple, its hard to touch the edges. For me it is much more than just a form of movement for health. I think that Chi Kung has been placed inside a box that can’t contain it, and its struggling to break free from misunderstanding and misrepresentation. Chi Kung is a multi dimensional tool and It comprises form, flows, stretches breathing techniques, meditation and philosophy. The reason why I decided to call my system Conscious Movement Chi Kung is because I want to feel free to explore the movement, breath and forms without feeling restricted to a one dimensional limited expression of the art.

  14. 28

    Cup Of Chi 0031, Master Yap Boh Heong, Neigong, Qi Gong, Internal Wellness and Healing

    Title: Exploring the Essence: Qi Gong vs. Nei Gong | Master Yap & Anthony Monteith InterviewDescription:Dive deep into the world of ancient Chinese energy practices with Master Yap and Anthony Monteith as they unravel the mysteries behind Qi Gong and Nei Gong in this captivating interview.Join us as we journey through the subtle yet profound disparities between these two profound disciplines, shedding light on their unique principles, methodologies, and applications. Discover the intricate techniques of Qi Gong, focusing on external movements and breath control, contrasted with the internal cultivation and spiritual refinement of Nei Gong.Master Yap, a seasoned practitioner and revered teacher, alongside Anthony Monteith, a dedicated student and enthusiast, offer invaluable insights, anecdotes, and practical wisdom garnered from years of diligent practice and exploration.Whether you're a novice seeking clarity or a seasoned practitioner looking to deepen your understanding, this interview promises to illuminate the nuances between Qi Gong and Nei Gong, empowering you on your journey towards holistic well-being and self-discovery.Tune in now and embark on a transformative exploration of ancient wisdom with Master Yap and Anthony Monteith. Don't miss out on this enriching conversation that transcends boundaries and unlocks the secrets of vitality, harmony, and inner peace.Visit Event Page for Yan Shou Gong:https://www.yanshougong.org/courses/listVisit ticket tailor to purchase a spot at the Dublin Event May 18 and 19th 2024 :https://www.qilifeacademy.com/yan-shou-gong-han-yang-ru-yi-combined-workshop-may-2024/#QiGong#NeiGong#ChineseWisdom#EnergyPractices#MindBodySpirit#HolisticHealth#AncientWisdom#InnerHarmony#WellnessJourney#SpiritualGrowth

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    Cup Of Chi Episode 030 | Gary Rutter | Yan Shou Gong | Health and Wellness

    ive into the ancient arts of Neigong and Yan Shou Gong as Gary Rutter and Anthony Monteith engage in a profound discussion on the Cup of Chi podcast. Join us as we unravel the secrets behind these practices and their transformative effects on health and wellness. Gain insights into harnessing the power of Neigong and Yan Shou Gong to cultivate inner strength, vitality, and balance. Discover how these practices go beyond physical exercise to nourish the mind, body, and spirit. Don't miss this enlightening conversation that may just revolutionize your approach to well-being. Tune in now and embark on a journey towards holistic health and vitality.Contact Gary:https://www.yanshougong.net/See latest course here in Dublin:https://www.qilifeacademy.com/seminars-and-workshops/#Neigong#YanShouGong#WellnessJourney#MindBodySpirit#HolisticHealth#InnerStrength#Vitality#Balance#AncientWisdom#HealthAndWellness

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    Cup of Chi 0029 | Lyndon Oudsten | Internal Arts | Wellbeing | Health

    Anthony Monteith from the Qi Life Academy speaks on his podcast called Cup Of Chi with Lyndon Oudsten from the Netherlands.Sifu Lyndon is a practitioner of Chee Kim Thong Five Ancestors Kungfu, Wu Mei & Yan Shou Gong Qi Gong. His teacher is Sifu Yap Boh Heong. Sifu Lyndon is also a instructor of Wing Chun Kungfu. The Chee Kim Thong Five Ancestors Kungfu School originated from Malaysia.Her we talk about the importance of Internal Arts and Yan Shou Gong for wellness in life and in the workplacehttps://www.yanshougong.org/https://themartialman.com/courses/yan-shou-gong-the-art-of-longevity-sets-1-6/#NeigongMastery#YanshouTraining#InternalArts#QiGongJourney#MindBodyHarmony#EnergyCultivation#InternalStrength#NeiJiaQuan#TaoistArts#SpiritualWellness#DaoistTraining#BreathWork#InternalPower#MartialArtsFlow#QiFlow#YinYangBalance#InnerAlchemy#SoftnessInAction#MeditativeMovement#EnergyAwareness

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    Cup Of Chi 0028 | Kurt Scott | Dragon Style | Celtic Dragon The Movie

    Anthony Monteith from Qi Life Academy and The Cup of Chi Podcast speaks with Kurt Scott from Dragon Style Kung Fu Ireland.Kurt is a renowned Herbalist and practices Chinese Medicine, Acupuncture and Tuina at his busy clinic in Dublin City, Ireland.Here is his instagramhttps://www.instagram.com/dragonkungfu_ireland/?hl=enalso webpagehttps://dragontcm.com/The film called the CELTIC DRAGON is released this December 16th 2023 in the ODEON POINT cinema in Dublin.Please follow and subscribe to this channel for more insights, conversations and lessons from Anthony Monteith of the Qi Life Academy.#QigongJourney#NeigongMastery#KungfuLife#WellnessWarrior#QiPowerFlow#MindBodyHarmony#EnergyMastery#InnerStrength#TaiChiEssence#HolisticHealth#MartialArtsMagic#ZenMindset#BalanceAndFlow#QiGongFlow#KungfuFitness#WellnessWisdom#QiEnergyHealing#MindfulMovement#AncientWisdom#QiGongJourney#MeditationMastery#EnergyWorkout#HarmonyWithin#KungfuMindfulness#QiLifeBalance

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    Cup Of Chi #025 | Master Yap Boh Heong | Neigong | Yan Shou Gong

    Anthony Monteith speaks with Master Yap Boh Heong about internal practice of Yan Shou Gong and Neigong for healing.Yap Boh Heong, known from the Martial Man Training Camps i is a 3rd generation KungFu master with close to 50 years experience in the practice of Southern Shaolin TCMA -Traditional Chinese Martial Arts- and NeiGong/QiGong. He is the son of Grandmaster Yap Cheng Hai -YCH- an internationally renowned KungFu master.He has a deep knowledge and understanding of KungFu and especially the internal martial arts of Five Ancestors, WuMei, and Yan Shou Gong. He has spent ten years researching and developing a new teaching pedagogy for teaching -TCMA- that makes sophisticated concepts easy to understand and accelerate the learning process. While it would traditionally take ten years to achieve proficiency in TCMA, it can now be achieved in 3 years by these new methods.Since he began teaching with these new methods, he has produced a number of highly skilled and capable students, proficient in using their internal energies, as well as using the related TCMA in combative applications.These are links to the current YSG website:    - https://www.yanshougong.orgScroll down to find Courses and Instructors, or go there directly  - https://www.yanshougong.org/courses  - https://www.yanshougong.org/instructor/listThe Martial Man Course for beginners is available here:https://themartialman.com/courses/yan-shou-gong-the-art-of-longevity-sets-1-6/Thanks to Kieran Krygier for making it available to us online.#CupofChi#YanShouGong#martialman #neigong #qigong #MasterYap#Wumei#FiveAncestorsFist#TheMartialMan#InternalArts

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    Cup of Chi 023 | Salustino Wong | Classical Chinese Medicine | Jing Fang

    Anthony Monteith of Cup of Chi meets and speaks with a legend of Chinese Medicine , Salustino Wong.Doctor of Chinese Medicine. Director of the Jing Fang Classics Institute and Chen Taiji Hong Method Association.Salustino Z. Wong credits Zhang Ke Jian 張克儉 and Prof. Huang Huang 黃煌 as his greatest inspiration and influence for his current teachings.He first brought his teachings of Tui na and Tai ji to Milan, Italy, and in 2006 began teaching Jing Fang in Europe. At the end of 2017, as a result of the desire to raise the level of Chinese Medicine in the study of the Classics, he created Jing Fang Classics 經方經典學 in Portugal, together with Ana Celso and Raquel Filipe, and in 2022, Tara Barden, responsible for courses in English, joined the team in introducing the Jing Fang prescription method, following the teachings of Prof. Huang Huang 黃煌.Jing Fang Classics courses are attended by students from Portugal, Spain, France, Estonia, Ireland, the United States of America, Mexico, Chile, Brazil and Peru, among others.Website :https://www.jingfangclassics.com/aboutInstagram: https://www.instagram.com/jingfangclassics.eng/Facebook:https://www.facebook.com/salustinozwong

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    Cup Of Chi #022|Ciaran McKenna|Business Growth|Selling Autenticity

    nthony Monteith from Cup Of Chi podcast speaks with Ciaran McKenna on the beauty of selling and selling with an authentic voice to help your business grow.Ciaran is from Woodhazel Consulting: https://woodhazel.ie/Selling and driving your business forward as a therapist can be improved and Ciaran can help - also we have an event at the Pillo Hotel in AshbourneSee details here: https://www.jadenaturalhealth.com/driving-your-health-business-forward-_-workshops-2022-ireland/Driving Your Healthcare Business Forward 2022 - Workshop 17th October, Pillo Hotel, Ashbourne, Co Meath. IrelandHOW TO BECOME ABUNDANT, BUSY AND SUCCESS FOCUSED. UNLOCK YOUR TRUE SALESPOTENTIAL, GROW YOUR BUSINESS ANDINCREASE YOUR PROFITABILITY.

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    Cup Of Chi #021| Jonathan Shubs | Paradox | Self(ish) Awareness | Inner Work

    Anthony Monteith speaks to Jonathan Shubs about life in terms of finding ourselves, diving deep or working to find our higher self also.Jonathan can be found at his website:https://acupuncture-lausanne.ch/jonathan-shubs/He is an author, speaker and mentor as well as heling many thousands of people at his practice in Switzerland.

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    Cup of Chi #020 | Building Community Health | Anthony Monteith, Freya Sherlock and Michael Kindregan

    Episode ~20 talking about building a community of like minded people looking to create a health resource in the shape of a community based or residential health care centre using complimentary methods.We are asking the veiwers to reach out an share their message and or share how they have helped or contributed to community wellness.Also as a therapists, what are you looking for? What can make a difference?Anthony Monteithhttps://www.jadenaturalhealth.com/https://www.qilifemethod.com/#/Freya Sherlockhttps://www.freyasherlock.com/Michael Kindreganhttps://zingtruehealthclinic.com/

  23. 19

    Cup of Chi #019 | Michael Kindregan | Functional Health | Zing True Health | HBOT

    Contact Michael here :- https://zingtruehealthclinic.com/about/Michael is the owner and founder of Zing True Health Clinic. Michael has gained real expertise in the health industry drawing on over a decade's experience. He combines simple pillars of human health to help people achieve greater health. Combining corrective exercise and high-performance kinesiology with breath (the most important component of health) and nutrition to create a truly holistic approach to his client's health. The clinic is designed around building long term relationships with clients, it is not a quick fix. We assess and reassess we do not guess. With the combination of breath, movement and nutrition we can help people achieve greater heights of health. We are dedicated to healing, education and high performance delivered in a friendly environment that allows people who are committed to achieve a successful life and well being. Zing True Health's values are: Providing a consistent professional service while educating our clients to help themselves and evolving our services as our client's needs change;Attention to each individual's specific needs;Provide a haven of trust, health, and well-being; Encourage individuality, creativity & integrity;Transparency;Provide a positive and motivating healing atmosphere. Our Goal:Zing True Health Clinic's goal are to combine modern technology, scientific and ancestral wisdom on nutrition, movement and holistic wellbeing to assist clients to reach their true and full potential. We focus on the person and not the symptoms.

  24. 18

    Cup Of Chi #018 | Transcending Trauma| Sohial Farzam | Future of Mental Health

    To BOOK a PLACE ON HIS DUBLIN IRELAND EVENTGO TO THIS LINK:- https://www.sohialfarzam.com/transcending-trauma-dublin-anthony-monteithSohial Farzam is an Australian registered Acupuncturist and he has been practicing for 20 years. He was also a long-term lecturer at the Endeavour College of Natural Health (formally known as the Australian College of Natural Medicine) in Melbourne Australia for 14 years. Recently he has paused teaching at the college only to expand his teaching publicly, both domestic and internationally. Sohial’s main area of speciality is in Psycho-Emotional imbalances and emotional empowerment. He is a well-known practicing acupuncturist in Australia where he practices as an Emotional Wellbeing Acupuncturist in a multi-modality health centre. He currently presents many seminars on psychological and mental health conditions around Australia, New Zealand and hosts many industry speakers.Sohial has recently founded the “International Integrative Mental health Conference – A Chinese Medicine based Event”. This is the first of its kind conference in the world solely focused on Mental Health. The conference hosts some of the greatest speakers, clinicians around the world.Sohial has a special interest in psychology, human behaviour, neuroscience, quantum physics and philosophy. He integrates all these study angles into TCM concepts to fully understand the dynamics of the psyche.Sohial has also completed further qualifications completing internships in China. He has 2 certifications in clinical studies working in Liaoning Hospital of TCM in the area of neurology, eye microsystem and advanced acupuncture as well as certifications in Beijing in specialised Acupuncture and Abdominal Acupuncture protocols. Sohial also founded and is the owner of one of the quickest growing Acupuncture and Chinese medicine supplies wholesaler called NeedlePro Australia. His products can be found at www.needlepro.com.auTo BOOK a PLACE ON HIS DUBLIN IRELAND EVENTGO TO THIS LINK:- https://www.sohialfarzam.com/transcending-trauma-dublin-anthony-monteith

  25. 17

    Cup Of Chi #017 | Freya Sherlock | Rewilding Ireland | Wildfit Ireland | Healing | Community Health

    Freya Sherlock is a professional Chinese Medicine practitioner and Ireland’s premier WildFit coach based in West Cork, Ireland and the UK.Anthony Monteith from Cup of Chi gets to sit down face to face to discuss various topics with Freya Sherlock who is Irelands only premier WIldfit Instructor and we discuss many things from her journey to Wildfit and Chinese and Tibetan medicine.To learn more about Freya please visit her site:https://www.freyasherlock.com/to contact Freya to join the growing Wildfit community and start their 13 week challenge reach out to Freya athttps://www.freyasherlock.com/contact/

  26. 16

    Cup of Chi #016 | Younis Fakhfakh | Cheng Hsin Teacher | Martial Healing

    In this episode of Cup of Chi, Anthony Monteith speaks with Younis Fakhfakh  about Martial Arts, Bujinkan, Healing and the journey toward Cheng Hsin.Younis Fakhfakh is involved in growing Cheng Hsin:Cheng HsinThis is a system of Martial Arts and Contemplation training devised by Master Peter Ralston (The first non-Asian to win the full contact World Martial Arts Tournament in China in 1978), based on his 50 years experience of Martial Arts (including Judo, Aikido, Western Boxing, Tai Chi, Hsing I and Pa Kua), and profound study of Zen. It includes a form of Tai Chi which is a variant on the Yang Style.Younis will be promoting an up an coming seminar in 2022 with one of the top teachers from Cheng Hsin. If you are interested here are the following contact details for Younis:website: https://www.younis.ie/email: [email protected]: 086 305 7323

  27. 15

    Cup of Chi #015| Face to Face Special | Chinese Medicine Concepts

    Finally a face to face collaboration, non masked and free flow conversation with Anthony Monteith and Jonathan Shubs.This conversation unfortunately gets get short due to a failing camera battery, but ti is 31 mins of gems for those of you studying or thinking of studying Chinese Medicine.We hope you enjoy and please subscribe to get more content.

  28. 14

    Cup Of Chi #0014| Jonathan Shubs| ICHING Acupuncture | Bagua Method

    Anthony Monteith of Cup of Chi presents episode 14 with Jonathan Shubs and we talk about Acupuncture as it relates to the ICHING or book of changes.Jonathan will be coming to Ireland in April to teach his approach to acupuncture called the Unified Acupuncture Theory and you can book your slot at the link here below:-https://www.itsplainsailing.com/org/jadeAnthony Monteith is a teacher, author, practitioner of Oriental Medicine and also the host of his show Cup Of Chi.Please support by subscribing to this channel or dowlnoading episodes from spotify etc.Thanks again for listening, sharing and watching us.

  29. 13

    Cup Of Chi # 013| Tierra Owen | Birthing ourselves | Divine Motherhood | Nourishing our lives

    Anthony Monteith speaks to Tierra Owen on Cup Of Chi Episode #13Tierra worked for many years as a  RN,  now she provides an extensive menu of comprehensive resources to help moms and their loved ones find balance in the chaos, treasure the now moment, and transform their thinking about self-care, birth, and parenting. With 20 years of experience in birth and in labor and delivery nursing, Qigong instruction, coaching, nutrition, and physical training, she brings together many strategies to implement and integrate daily actions to cultivate vitality and resilience. Her book, 52 Ways to Love Yourself Postpartum, offers a way for you to “know thyself” during this time and to remind you of what has worked for thousands of years and brought that into modern practice.Free Teaching avaialable here:s://birthing-ourselves.teachable.com/Reach Tierra here: https://birthingourselves.com/join-2/

  30. 12

    Cup Of Chi #012 | Dragonstyle | Herbology | Martial Wellness

    Anthony Monteith of Cup Of Chi speaks with Kurt Scott, of Dragonstyle Herbs in Dublin Ireland.Kurt is a Kung Fu Dragon Style Practitioner, Teacher or Sifu.He also champions the  Martial arts and performs as a Lion dancer.Sifu Kurt Scott, has for many years had an interest in providing the very best that Chinese Medicine has to offer. He has been travelling to China and Hong Kong for decades now both with Dragon Style Kung Fu and also to keep good relationships with his business suppliers.Due to starting Chinese martial arts at a very young age he grew up understanding the huge benefits of using Chinese Herbal Medicine and Acupuncture and that sent him on the path of becoming a now well sought after and highly regarded Doctor of Chinese Herbal Medicine and a Dragon Style Lung Ying Kung Fu Sifu.Follow him at https://dragontcm.com/about-us/https://dragontcm.com/dragonstyle-kungfu-and-self-defence/

  31. 11

    Cup Of Chi #011|Juan Hahn|Pain Specialist|Teacher|Traveller|YNSA Scalp Acupuncture

    Anthony Monteith from Cup Of Chi, interviews practitioner Juan.Juan Hahn is an acupuncturist and manual therapist. Trained in multiple natural therapies, he specializes in acupuncture and uses a personal style combining different acupuncture techniques based on synergies between classical trends and more avant-garde acupuncture theories.After graduating with a degree in Nursing, Juan Hahn pursued the following postgraduate degrees: Pain Management, Prehospital Emergencies, Critical Care, Operating Room and Reanimation.Juan Hahn has worked and completed his education and training in different countries such as Spain, Germany, United Kingdom, Scotland, Italy, Greece, Israel, China, India, Vietnam, Nepal, Thailand and Japan.https://jh-natural.com/centro-acupunt...

  32. 10

    Cup Of Chi #010 | Jonathan Shubs | UAT Acupuncture | Ireland | 5 Element

    This course consists of the following:An explanation of traditional 5 elements points in the body and their use in a dynamic system;Method of selection and step by step systematic understanding of how to choose the 4 needles;Abdominal palpation for precise diagnosis and instant feedback.JOIN US IN MULLINGAR :https://www.itsplainsailing.com/org/jade

  33. 9

    Cup Of Chi #009|Lloyd Chambers|Mentor|Coach|Entrepreneur|Sea Swimmer

    In this episode Anthony Monteith speaks with Lloyd Chambers who is a spiritual man coaching people and guiding to a more joyful purpose in life.Working from home and online he coaches people all around the world to help them achieve purpose.Lloyd would describe his role is that of a Personal Development & Productivity Coach, Entrepreneur and author, passionate about Helping Adults Dream Again and recapture the spark that will set their world on fire through practical daily habits and visualisation.Lloyd meets with clients virtually and speaks and mentors locally here in Ireland and abroad, where he believes in fostering ethical practices in social entrepreneurship and personal branding and learning to become your best self and giving back to society.Lloyd also believes in the body’s natural ability to heal itself given the right nutrition and daily habits and practices using natural, non toxic methods.Lloyd’s commitment here is to heal body and mind and restore the joy of life his clients once enjoyed as children, so they can achieve their goals in life without sacrificing their fun side.Through his self study courses & his dedicated Mastermind Program ‘Mindset Mastery’ Lloyd uses a mixture of Self Image work and Realignment to help his clients make the shift from Lack Mentality to Abundance Consciousness & guides the student into flow with their true intentions and desires.Linkshttps://www.go2lloyd.com/https://instagram.com/go2lloyd?utm_medium=copy_linkhttps://www.facebook.com/MrLloydChambers

  34. 8

    Cup Of Chi #008 | Solhial Farzam | Mental Health | Acupuncture | Celestial

    Anthony Monteith gets to speak with Solhial Farzam.DUBLIN IRELAND COURSE HERE:https://www.sohialfarzam.com/8x-ireland-anthony-monteithSohial’s main area of specialty is in Psycho-Emotional imbalances and emotional empowerment. He is a well-known practicing acupuncturist in Australia where he practices as an Emotional Wellbeing Acupuncturist in a multi-modality health centre. He currently presents many seminars on psychological and mental health conditions around Australia, New Zealand and hosts many industry speakers. Sohial has recently founded the “International Integrative Mental health Conference – A Chinese Medicine based Event”. This is the first of its kind conference in the world solely focused on Mental Health. The conference hosts some of the greatest speakers, clinicians around the world.Sohial has a special interest in psychology, human behaviour, neuroscience, quantum physics and philosophy. He integrates all these study angles into TCM concepts to fully understand the dynamics of the psyche. Sohial has also completed further qualifications completing internships in China. He has 2 certifications in clinical studies working in Liaoning Hospital of TCM in the area of neurology, eye microsystem and advanced acupuncture as well as certifications in Beijing in specialised Acupuncture and Abdominal Acupuncture protocols. Sohial also founded and is the owner of one of the quickest growing Acupuncture and Chinese medicine supplies wholesaler called NeedlePro Australia. His products can be found at www.needlepro.com.auYou can join Sohial’s FREE private Facebook Groups below:The Acu Guys - https://www.facebook.com/groups/theacuguysThis is a page with over 1500 practitioners dedicated to sharing Chinese Medicine and Acupuncture treatment protocols, diagnostics, case studies and answering questions.Health Business Growth Strategies - https://www.facebook.com/groups/hbgrowthstrategiesThis is a page with over 300 practitioners dedicated to learning Sohial’s strategies on creating a profitable and wildly successful health practice.You can reach Sohial at [email protected] can follow Sohial @droshialfarzam TCM on Instagram#Acupuncture#Courses#Ireland#Mental Health

  35. 7

    Cup of Chi Episode #007 | Verge Manyen | Drum Healer | Engineering Happiness | Riding the Moodtrain

    Verge Manyen joins your host Anthony Monteith. Verge dives into the depths of managing his life, progression through mental health, dealing with difficult mental health choices.He is a drum circlr facilitator, and engineer of medical devices, a generally smart cookie, who describes himself as a 'Bad-Ass Mofo'.He is an advocate of suicide prevention, appropriate boundaries in relationships and being authentic in life.You can reach out to Verge at anytime you feel you may be suffering with thoughts of suicide.You can learn more about his music and find him here:https://www.facebook.com/moodtrain/https://www.facebook.com/motherhive/https://youtu.be/3cAW8TWwoeYhttps://youtu.be/3cAW8TWwoeYSat 03:07VergeVerge ManyenInstagram @vergedrums#Suicide#Male#MentalHealth#Drumming#Music#Healing#AuthenticLife#BadAss

  36. 6

    Cup Of Chi Episode #006 | George Gabara | Flow Coach | Wilderness Guide | Finding flow

    Anthony Monteith speaks with George Gabara a self taught flow coach who has spent many years working as an entrepreneur.In this conversation we talk about using nature as a way of connecting with the self and being aware of nature and how it washes our energy and teaches us to be humble.We then go on a bit of a rant about the current situation and express frustration at the lack of normality.Strategy and planning and flow coaching here:https://www.instagram.com/geogabara/?hl=enGeorges current building companyhttp://evergreentimber.ca/#Flowstate#Flowcoach#Wings#Surfing#Foil#Waves#Adventure#FoilSurfing#BC

  37. 5

    Cup Of Chi Episode #005| Jonathan Shubs | Archetypes and Woo Woo

    Anthony Monteith chats with author and teacher Jonathan Shubs about the concepts around Archetypes and the esoteric "woo woo" that  sometimes gets in the way of the messages and information contained within.This is second conversation that we wanted to do before but life gets in the way of our busy schedules.He is the author of 'Suns Season of Channels' - A book designed to give you the insights into Acupuncture Theory and help you understand the development of channel theory.We also take a dive into his personal practice for self nourishment and health.Here are the links for the book we recommend you get a copy!!:-http://uk.singingdragon.comhttp://us.singingdragon.comhttp://aus.singingdragon.com#Acupuncture#Balance#UAT#Method#Health#SunsSeasonofChannels#Courses#Shubs

  38. 4

    Cup Of Chi Episode #004| Egwin Ertl |Movement and Consciousness|Strong Foundations|

    Welcome to Episode #004 Of Cup of Chi, here we speak with Egwin Ertl of Beyond Systems. He has dedicated his life to studying and working with movement, health and consciousness.After many years of working and delving he has created his own philosophy around being present and having awareness of consciousness, accessing our innate abilities through movement practice.His website to courses and information are located here:https://www.movebeyondsystems.com/Pre launch for his movement hygiene practice is here:https://www.movebeyondsystems.com/movementhygiene#consciousness#movement#practice#health#bodyawareness#beyondsystems#egwin

  39. 3

    Cup Of Chi Episode #003| Acupuncture Philosopher |Jonathan Shubs |Author

    In episode #003 Cup of Chi we speak with Jonathan Shubs of UAT (Unified Acupuncture Theory.Jonathan is based in Switzerland and runs a successful Acupuncture practice for many years.He is the author of 'Suns Season of Channels' - A book designed to give you the insights into Acupuncture Theory and help you understand the development of channel theory.We also take a dive into his personal practice for self nourishment and health.Here are the links for the book we recommend you get a copy!!:-http://uk.singingdragon.comhttp://us.singingdragon.comhttp://aus.singingdragon.com#Acupuncture#Balance#UAT#Method#Health#SunsSeasonofChannels#Courses#Shubs

  40. 2

    Cup Of Chi |Episode #002 |Thanos Galiatsatos|The Awakened Traveller|Spiritual Psychic Healer|

    Episode #0002 Thanos Galiatsatos joins host Anthony Monteith to discuss his awakening and work with healing and telepathic clairvoyance and the work he has done with others to help them de clutter their energy body.He has worked and travelled the world and spent time during the lcokdown periods developing his abilities more than ever,He offers one on one online sessions and can be reached on Facebook page:https://www.facebook.com/tom.galiatsa...He is currently working an travelling from Canada to Greece and spends his time working with others online helping them achieve thier own level of healing and understanding of themselves.#Psychic#Healing#Awakening#AkashicRecords#ChakraHealing#Spirituality

  41. 1

    Cup Of Chi | Episode #001 | Alan Kane |Martial Wellness | Nourishing Destiny

    Todays guest is Alan Kane who has spent more than 35 years studying Martial Arts. He is an experienced therapist and has a deep understanding of Kinesiology and Neuro Structural Integration . He runs a busy clinic in the midlands of Ireland, in Mullingar. He is renowed for his Martial Arts and particularly Haidong Gumdo, a Korean Sword Art.You can catch up with Alan at the following pages:https://www.alankanesclinic.com/https://mwu.ie/about/We will be  uploading the audio of this conversation shortly to Buzzsprout the link I will provide below:#MartialArts#QiGong#Wellness#Healing#Qi#ChiKung#QiGong#CupOfChi

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ABOUT THIS SHOW

A podcast dedicated to the nourishment of the soul through wisdom, fun and engaging information. Interspersed with this are interviews with leaders, experts in wellness and human improvement.We try to engage with fun, informative and use humor to observe life through the various approaches to help the listen be inspired towards an authentic lifestyle. A Cup of Chi is a moment of nourished energy through audio. Your host Anthony Monteith imparts how centeredness and lightheartedness can help towards becoming Human Beings not Human Doings.

HOSTED BY

Anthony Monteith

Frequently Asked Questions

How many episodes does Cup Of Chi have?

Cup Of Chi currently has 41 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Cup Of Chi about?

A podcast dedicated to the nourishment of the soul through wisdom, fun and engaging information. Interspersed with this are interviews with leaders, experts in wellness and human improvement.We try to engage with fun, informative and use humor to observe life through the various approaches to help...

How often does Cup Of Chi release new episodes?

Cup Of Chi has 41 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Cup Of Chi?

You can listen to Cup Of Chi on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Cup Of Chi?

Cup Of Chi is created and hosted by Anthony Monteith.
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