CYDC Podcast
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CYDC Podcast is a health podcast hosted by CYDC Podcast. It has 28 episodes, with the latest published August 2021.
Welcome to the CYDC podcast hosted by Mike and Arushi, two Master of Social Work students from the University of Western Ontario’s Child and Youth Development Clinic. Follow this duo along as they explore topics related to mental health and wellness in approachable, bite-sized pieces. Looking for clarity around how to lead an emotionally healthy life for yourself and your loved ones? Or a better understanding of the science behind certain feelings and behaviours? Join these two students along for the ride as they dive into these topics and much, much more.
health ·en ·28 episodes
Termination: Not Goodbye, See You Soon
BONUS MINISODE: Boundaries
OCD: What It Is and What It Isn’t
BONUS MINISODE: Shadowloss
Grief: Understanding Loss
Concussions: The Invisible Injury
MINISODE ENCORE: Revenge Bedtime Procrastination
Sleep: Rest and Recharge
Adverse Childhood Experiences: Risk Factors and Resiliency
Eating Disorders
BONUS MINISODE: Universal Design
Equity: From Knowledge to Action
BONUS MINISODE: Self-Compassion
Self-Care: Proverbial ‘Soup for the Soul’
Depression: You’re Not Alone
Understanding Addiction: Part 2 - with SPECIAL GUEST Mike Szymanski Sr.
Understanding Addiction: Part 1
Anger: Monitor and Move From It
Mental Health Myth Busting: Facts vs. False
Therapy: Let’s Talk About It
BONUS MINISODE: Calming Strategies
Mindfulness: The Present is a Present
BONUS MINISODE: Revenge Bedtime Procrastination
Learning Disabilities: A Difference, Not a Deficit
ADHD: Attention's Worst Enemy
Fear: To Fear, or Not to Fear?
Anxiety: Nature's Protector?
What is the CYDC?
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