Skip to content
PodParley
Dana podcast artwork

PODCAST · society

Dana

by dana noelle

It's a bit of everything, adhd, homeschooling, nurse stuff, geeky stuff, vegan diets and sugar addiction, mental health issues, books we are currently reading, and swearing.

Publisher-supplied feed metadata · PodParley refreshed Apr 14, 2026 · Source feed

Subscribe · 0 Bookmark

Episodes

  1. May is for mental health and masturbation

    I discuss mental health, boundaries, a book I am reading, and touch on what to expect this month.

  2. Embracing Sadness

    I talk about my journey with embracing an emotion that I tend to avoid or make jokes about. It's uncomfortable, but I hate cowardice so I am jumping in to feeling sadness.

  3. Lessons in homeschooling

    Menopausal messiness, a maybe messed up coffee cake, and learning that it's ok to have messy days.

  4. Groundhog Day and Chaos

    I go over my chaotic start to the year, and my plan to get better

  5. Affirmations

    A few affirmations if you need them

  6. Depressed at Christmas? You're not alone....

    For those struggling during the holidays- I am too- I talk about life, funny moments, and reminders to be gentle with yourself.

  7. Scopes and gratitude

    Colonoscopy, reminders to vote, and how gratitude can help rewire your brain

  8. H.A.L.T.

    Self care discussion

  9. Morning Thoughts

    From my Saturday morning thoughts. In true ADHD fashion, I forgot I did this until today- Tuesday. So I hit publish.

  10. I said it's Monday, but it's really Tuesday

    At the end of my illness, here's a list of books for fall and winter. https://montanahappy.com/best-hygge-books-inspire-cozy-life/

  11. ADD, Resilience, Therapy, Seasons

    My ADD on full display with my ranging topics from summer, to appreciating each season, to therapy, to books I read about resilience. And like Eminem, I do my podcasts in one shot so you get fumbles, word mix ups, etc. I like to think it's part of my charm.

  12. Kink story, summer

    I talk about my kink Kamp intro, and plans for Aug

  13. Mono, kink, and summer

    I talk about our Murphy's law with illnesses, a BDSM class I am taking, and what I have been doing so far this summer.

  14. 3 M's

    I go over my 3 favorite M's for May. Mental Health Menopause Masturbation

  15. Adhd brain

    Today I go over a few topics (menopause, self care, audiobooks), while driving (hands free- new law) and you hear my loud van and a spoon swirling inside a coffee cup. A treat for the ears.......

  16. Taking time for you

    I discuss a movie I'm planning on watching and go over how women are socialized to be selfless and the importance of overcoming that.

  17. Love

    In my grief of losing our beloved boxer/pit bull Bella, I try to cling to love. What love looks like, what it means, how it should be. Love is healthy, love is supportive, love is wanting what is best for the other person.

  18. Procrastination and not meeting goals

    Honest 12 min of me making you all feel better about you maybe procrastinating or not meeting your goals. I have examples with my own messy life.

  19. Stop sacrificing yourself for others

    I discuss no longer sacrificing yourself to care for others. We're putting ourselves first during lent. We're prioritizing our physical and mental health for lent. Apologies for the bunch of notifications you'll hear today-i forgot to shut them off, but was on a roll. You'll survive. Plus, is it…

    more

  20. Books I'm reading

    I go over books I'm reading/have read.

  21. Masturbation Monday is back

    I discuss sex toys and masturbation today. Link for the toy..... Sumeber Rose Sex Stimulator for Women, Rose Toy with 10 Thrusting & Vibration Modes, Rose Toy Vibrator for Women with Thrusting Dildo, Sex Toys with Clitoral Tongue for Female Sex Pleasure https://a.co/d/7s1BIH2

  22. Crushing goals

    Going over short term goals

  23. Crushing Goals and minimizing negative self talk

    How i am meeting short term goals and Hoping you are too- and I go over how I am attempting to combat negative self talk.

  24. Validation, appreciation, and knowing sometimes you are the problem

    I go over the importance of validation, appreciation, and talk about how we all need to fix ourselves. I do a few affirmations at the end that are stellar. Actually, they all have my favorite F word in them.

  25. New Year, same me

    I go over short term and long term goals, menopause, and the sandwich generation.

  26. The week between where time is all wonky

    I go over the post Christmas mess, and my plans for the New Year.

  27. ADHD continues during cookie baking season

    I go over the many cookies I am baking this week and my ADHD is on full display. Play at half speed if you need to.....

  28. Christmas movies

    Full ADD on display today as I discuss Christmas movies we've been watching.

  29. How to avoid consumerism at Christmas and how to slow down

    I go over ideas for free or cheap gift ideas or get togethers, I talk about slowing down this season, and how to embrace the cold dark month.

  30. Boundaries and Thanksgiving

    Helpful hints to get through Thanksgiving.

  31. Hygge and ADD stuff

    I discuss how we're beating the late fall early winter doldrums and my usual ADD is on display with how many side stories I tell to get from point A to point B.

  32. Feminism, intersectionality, and self care

    I go over ch 1 in feminist theory by bell hooks, and talk about self care

  33. Sexual education

    We're reading excerpts from feminist theory by bell hooks and discussing sexual education.

  34. My Halloween Wish

    My future for Halloween and a drinking game....take a shot every time I say like. 🤪

  35. Domestic violence awareness month

    Volunteer opportunities locally mentioned. Stay safe.

  36. Happy October

    Books, self care, and movies are the topics today. Enjoy winding down this season

  37. My books I am currently reading.

    The Body Keeps the Score and Raising Feminist Boys

  38. Value of Determination

    I go over a book we read and a series I loved as a kid.

  39. Polysecure, Boundaries, and checking in

    I talk about the book I am reading, my progress with instituting boundaries, and checking in with you on your mental health

  40. Roe v Wade thoughts

    Giving hope to those that are directly affected by this. We will persevere.

  41. Summer of self love

    I go over my AT hike, my plans for the next year with self care and boundaries

  42. Mental health, masturbation, and menopause again

    I go over these 3 topics and hopefully make some of you feel not so alone in your struggles

  43. Meditation, masturbation, mostly mental health

    I discuss my gardening and meditation, talk a bit about masturbation, and mostly talk about mental health

  44. Sewing seeds

    I discuss my lack of gardening, life epiphanies, and my ADD chronicles

  45. End of the rainbow and gardening

    Finish my meals for the month and talk about next month's project

  46. March meals, Meditation, Menopause, and Masturbation

    I go over the 4 M's today.

  47. Meals, Meditation, Masturbation

    I talk about my menu for the week, how I am doing so far with my meditation, and of course....masturbation reminders.

  48. Meditation and meals

    A humorous look into my meditation journey so far, along with my rainbow themed dinner ideas for the week. Not all vegan, I have a couple seafood meals too.

  49. March meditation and rainbows

    Intro into what I will be talking about for March. My meditation journey and eating the rainbow this month. Lots of meal ideas to come this month.

  50. Self care, masturbation

    I read an excerpt from Feminist AF, and discuss masturbation, consent, pleasure

View all 168 episodes →

Type above to search every episode's transcript for a word or phrase. Matches are scoped to this podcast.

Searching…

We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.

No matches for "" in this podcast's transcripts.

Showing of matches

No topics indexed yet for this podcast.

Loading reviews...

ABOUT THIS SHOW

It's a bit of everything, adhd, homeschooling, nurse stuff, geeky stuff, vegan diets and sugar addiction, mental health issues, books we are currently reading, and swearing.

HOSTED BY

dana noelle

Frequently Asked Questions

How many episodes does Dana have?

Dana currently has 168 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Dana about?

It's a bit of everything, adhd, homeschooling, nurse stuff, geeky stuff, vegan diets and sugar addiction, mental health issues, books we are currently reading, and swearing.

How often does Dana release new episodes?

Dana publishes regularly with 168 episodes available. Check the episode list for the typical release schedule.

Where can I listen to Dana?

You can listen to Dana on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Dana?

Dana is created and hosted by dana noelle.
URL copied to clipboard!