All Episodes
Dana — 168 episodes · page 1 of 2
May is for mental health and masturbation
Embracing Sadness
Lessons in homeschooling
Groundhog Day and Chaos
Affirmations
Depressed at Christmas? You're not alone....
Scopes and gratitude
H.A.L.T.
Morning Thoughts
I said it's Monday, but it's really Tuesday
ADD, Resilience, Therapy, Seasons
Kink story, summer
Mono, kink, and summer
3 M's
Adhd brain
Taking time for you
Love
Procrastination and not meeting goals
Stop sacrificing yourself for others
Books I'm reading
Masturbation Monday is back
Crushing goals
Crushing Goals and minimizing negative self talk
Validation, appreciation, and knowing sometimes you are the problem
New Year, same me
The week between where time is all wonky
ADHD continues during cookie baking season
Christmas movies
How to avoid consumerism at Christmas and how to slow down
Boundaries and Thanksgiving
Hygge and ADD stuff
Feminism, intersectionality, and self care
Sexual education
My Halloween Wish
Domestic violence awareness month
Happy October
My books I am currently reading.
Value of Determination
Polysecure, Boundaries, and checking in
Roe v Wade thoughts
Summer of self love
Mental health, masturbation, and menopause again
Meditation, masturbation, mostly mental health
Sewing seeds
End of the rainbow and gardening
March meals, Meditation, Menopause, and Masturbation
Meals, Meditation, Masturbation
Meditation and meals
March meditation and rainbows
Self care, masturbation
My self care journey so far
Addendum to confessions
Confessions of my lack of self love
Book Review and Self Love
Red Flags
That's a wrap 2021
Christmas gift of orgasms
Kink and gift ideas
What's to come this December
Intro to kinks and consent
Thanksgiving Boundaries
Preview of Wednesday's podcast
Seasonal affect disorder
Running and Yoga adventures
Capitalism, homeschool, and chaos
Halloween and saying no to the hustle and bustle
Books, movies, shows, and hygge
Books, movies, and losing your shit
October hygge and free stuff
Death part 2
Therapy talks, movies, getting better
Numbness, grief, burnout
Cicadas and hamster wheels
Sad movies and sad news
Therapy Thoughts
Masturbation, menopause, and toys
Affirmations and gratitude continued
Dreams, daily affirmations, and daily gratitude thoughts
Thoughts on the Purge and other horror movies
Back to the grind....or not
Kinks, kidney stones, turning 43
Sunshine and summer thoughts
Boundaries and how to change things
Memorial Day, self care, and boundaries
Masturbation toys
Why masturbation is difficult for some people
Talking about sex/masturbation with your kids
Masturbation Monday is back!
Complications, capitalism, and couples
Procedures, paronchyia, puncture wounds, percocet, and podcasts
Lithotripsy and PAT stories
Bukakke and self care
Boundaries
Shoes on the roof
Perimenopausal psychosis
Womyn's Herstory Month
Orthodontist, spring cleaning, and running
BP and Spring Cleaning
Third times a charm
Saw/Hostel/Final Destination Dentist