PODCAST · education
Dare To Tri
by Dare To Tri
The Triangle of Truth and Dare with Anike Wilder, Johanna Conrad and Bretagne Pullens. Three (tri) sisters who drop some major truth bombs and then DARE each other to do a new challenge every week. We DARE you to live outside your comfort zone, find your TRUE self and empower other women to do the same. Welcome to our tribe.
Episodes
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Dare To Tri S1 E27 - Forgive: Let Go and Grow
In this week's episode we are talking forgiveness. We dared you to forgive and move on. But how do you know if you need to forgive someone, what if you are that someone? And once you decide you need to forgive, how do you get started? Thes are just a few of the questions we help you answer. Join...
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Dare To Tri S1 E26 - Creativity
This week we express our creativity. Each of us created a little differently this week, whether you wrote a poem, used a 3D printer, role played or exercised creative visualization, each of us kept a creative mindset this week. Join Anike Wilder, Johanna Conrad and Bretagne Pullens as we share…
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Dare To Tri S1 E25 - Reading Rainbow
We all remember that old show that reminded us the magic in books right? Hi come join Bretagne Pullens, Anike Wilder, and Johanna Conrad in this weeks episode where we visit the library! We each had very different experiences. Disclaimer: Trigger warning : One of takes a dive into a book that...
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Dare to Tri S1 E24 - The Motto
Hey yall! In this week's episode we are talking our own personal motto! That's right Anike Wilder, Johanna Conrad and Bretagne Pullens are coming together for another week of truth and Dare! We talk positive affirmations, mantras and mottos. Last week's Dare was to reflect on the language you use...
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Dare to Tri S1 E23 - Spring Clean Your Life
Do you Spring Clean? Do you clean a room or a drawer, or do you evaluate other aspects of your life past the physical? Join Anike Wilder, Johanna Conrad and Bretagne Pullens as we talk about how we started with cleaning a purse, a room and our diets. In addition to creating physical space, we...
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Dare To Tri S1 E22 - Letters to You
Dare To Tri S1 E22 (04/19/22) Welcome back! This week we talk about letters we wrote and gave to Moms, Neighbors and Ladies in the bathroom. As we visit this weeks truth and dare: How did it feel when you received a heartfelt, hand written letter? We dare you to pay it forward and write a...
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Dare to Tri S1 E21 - Live Your Best Life
S1 E21 This week we visit last week's Dare: How do you define your best life? One way to identify if you are living your best life, is to recognize the signs that you aren't living your best life. Dive in deep with Anike, Johanna and Bretagne as we define, reflect and refine what this means. Here...
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Dare to Tri S1 E20 - Flavors
Bretagne doesn't know what she ate, Anike explored a new yellow fruit and Johanna can't decide if she is a zoodles fan. Yes we did experience new flavors as we explored: Dare #19 We dare you to expand your palate and try a new flavor or food. Tune in as we discuss what we learned, give a shout…
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Dare to Tri S1 E19 - Freedom
Season 1 Episode 19, March 28th 2022 Welcome back to another week of the Dare to Tri Podcast. We revisit last week, Dare #18: How much do you care about what people think of you? We dare you to do something wild! Between singing on scooters, unicorns on the loose and late night entertainment....
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Dare to Tri S1 E18 - Intimidation
S1 E18 3/21/22 Last week we talked about intimidation. Who intimidated us, and did we talk them, and what did we learn about facing our fears and people. We each did this dare a little differently, so check it out, and let us know. Who intimidates you! As we prepare for this week’s dare, we are...
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Dare to Tri S1 E17
S1 E 17 3/9/2022 Greetings/ Quote or thought: (Bretagne) It takes Courage to stand out from the crowd. Be confident knowing that you are rare, and no one can be a better you, then you. “You have a one of a kind gift to offer this world, and you are unique in the entire history of creation.”…
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Dare to Tri S1 E16
S 1 E 16 3/1/2022 Thought/quote of the day: The benefits of physical exercise Control your Weight Reduce risk of heart disease Help body manage blood sugar/insulin Help quit smoking Improves mental health and mood Help you keep thinking, learning and your judgment Help keeps your brain sharp, and...
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Dare to Tri S1 E15
S1 E 15 2/22/2022 Thought/Quote: (Johanna) Recap of last week’s Truth/Dare: (Johanna) Dare: Find the root cause of a specific fear : Choose 1 or more : Emotional, Physical, Mental and Spiritual blocks and face your fear. Johanna: I was hyper focused, and instead of facing my fears and dealing…
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Dare To Tri S1 E14
S 1 E 14 2/14/2022 Thought/quote of the day: (Bretagne): a quote by Suze Orman “When you understand that your self-worth is not determined by your net-worth. Then you’ll have financial freedom. “Wealth is the ability to fully experience life” Henry David Thoreau Recap of last week’s Truth/Dare:...
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Dare To Tri S1 E13
S 1 E 13 2/7/2022 Thought/quote of the day: (Anike) Japanese Proverb: “Better than 1,000 days of diligent study is one day with a great mentor” Recap of last week’s Truth/Dare: (Anike) Dare: (Anike): Find someone of value, someone you look up to, who does what you want to do and be obsessed with...
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Dare to Tri S1 E12
S 1 E 12 1/31/22 Thought/quote of the day: People are people, our same species. Recap of last week’s Truth/Dare: (Johanna) Truth: (Johanna) When was the last time you didn’t feel included? Why didn’t you include yourself? Dare: (Johanna) This week, Include others and yourself in conversations,...
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Dare To Tri S1 E11
S1 E11 Date 1/24/22 Thought/quote of the day: (Bretagne) “Your Journey begins with a choice to get up, step out and live fully.” Oprah. Oprah is billionaire, she starts her day with serving her dogs, in nature, and a series of spiritual practices. Recap of last week’s Truth/Dare: (Bretagne)…
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Dare to Tri S1 E10
S1 E10 (01/03/22) Greetings: Thought/quote of the day: (Anike) “The trouble with not having a goal, you can spend your life running up and down the field and never score” Bill Kopland When it comes to goal setting, Schedule yourself, Be specific If you don’t write your goals, they will only live...
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Dare to Tri S1 E9
S1 E9 (12/29/21) Greetings: (all) Thought/quote of the day: (Johanna) Uncertainty is the root of anxiety. We ask ourselves questions, hoping to rely on something known: “What’s going to happen?” “What do they think of me?” “What if this goes badly?” And though we might blame our hermit-like...
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Dare To Tri S1 E8
S1 E8 (12/20/21) Greetings: (all) Thought/quote of the day: (Bretagne) “If we don’t believe in Freedom of expression for people we despise we don’t believe in it all” Noam Chomsky “Don’t be afraid of your fears. They’re not there to scare you. They’re there to let you know that something is worth...
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Dare To Tri S1 E7
Episode 7 (Dare #6) Ok so we missed a week, but we are back at it! Join Anike Wilder, Johanna Conrad and Bretagne Pullens as they play a weekly game of truth and dare. Season 1 Episode 7 Thought/quote of the day: (Anike) “The best investment you can make, is an investment in yourself. The more…
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Dare To Tri S1 E5
Episode 5 (Dare #4) we are killing it! Please won't you join Anike Wilder, Johanna Conrad and Bretagne Pullens as they play a weekly game of truth and dare. Season 1 Episode 5 We recap last weeks truth and Dare and offer up a new one. Truth: When was the last time you felt envious towards…
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Dare To Tri S1 E6
Episode 6 (Dare #5) we are killing it! Please won't you join Anike Wilder, Johanna Conrad and Bretagne Pullens as they play a weekly game of truth and dare. Season 1 Episode 6 We recap last weeks truth and Dare and offer up a new one. Truth: Does being around those that are less fortunate make…
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Dare To Tri S1 E4
Episode 4 (Dare #3) Ready for more? Please won't you join Anike Wilder, Johanna Conrad and Bretagne Pullens as they play a weekly game of truth and dare. Season 1 Episode 4 We recap last weeks truth and Dare and offer up a new one. Truth: When was the last time you felt unworthy? Dare: Buy an...
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Dare To Tri S1 E3
Episode 3 (Dare #2), we are on a roll! Please won't you join Anike Wilder, Johanna Conrad and Bretagne Pullens as they play a weekly game of truth and dare. Season 1 Episode 3 Truth: What are you lacking right now (e.g. money, love, energy... ect)? Dare: Now create a plan to get more of that…
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Dare To Tri S1 E2
Episode 2 (Dare #1), we still don't know what we are doing, but please won't you Join Anike Wilder, Johanna Conrad and Bretagne Pullens as they play a weekly game of truth and dare. Season 1 Episode 2 Truth: What advice would your future self give you? Dare: Now give that advice to someone you…
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Dare to Tri S1 E1
This is our very first episode! We are the Triangle of Truth and Dare, the Sisters: Anike Wilder, Johanna Conrad and Bretagne Pullens, Please join us as we play a weekly game of truth and dare. Season 1 Episode 1 Truth: Have you ever made a reel on Instagram? Dare: Make your first reel to promote...
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Dare to Tri Into
Welcome to Dare to Tri Podcast where we speak the Truth and Dare you to step out of our comfort zone and be your best self.
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ABOUT THIS SHOW
The Triangle of Truth and Dare with Anike Wilder, Johanna Conrad and Bretagne Pullens. Three (tri) sisters who drop some major truth bombs and then DARE each other to do a new challenge every week. We DARE you to live outside your comfort zone, find your TRUE self and empower other women to do the same. Welcome to our tribe.
HOSTED BY
Dare To Tri
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