PODCAST · society
Dear Franny
by Francesca Hogi
Welcome to the podcast of uncommon conversations about love. Hosted by love coach, TED speaker and author of the upcoming book, HOW TO FIND TRUE LOVE, Francesca Hogi (@dearfranny). Expect to see love and dating from a brand new perspective.
Episodes
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Ep #145 Farewell
Hey, it's Francesca. This is the final episode of Dear Franny. I am so grateful for every person who ever took the time to listen to our show. Thank you for the amazing reviews and support through the years. I truly hope this show has empowered you to know that even though it's complicated, you…
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Ep #144 What Can We Learn From Love on the Spectrum?
This episode was inspired by a @manlydeedspodcast clip where the hosts express their love of the show Love on the Spectrum. It's also Francesca's favorite dating show, and in this discussion Francesca encourages listeners to consider how they can create new dating norms that prioritize…
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Ep #143 Book launch day is here!
In this episode, Francesca Hogi celebrates the launch of her first book, How to Find True Love: Unlock Your Romantic Flow and Create Lasting Relationships. To celebrate, she's giving away prizes that include a Theragun, a signed copy of the book and more on Instagram. No purchase required. Enter...
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Ep #142 "I Was Stood Up On My 30th Birthday"
In this episode, Francesca shares a personal story about a relationship that taught her invaluable lessons about self-love, intuition, and the importance of listening to herself on her dating journey. She shares the need for self-awareness and how learning from painful past experiences makes for...
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Ep #141 You Don't Have to "Stop Looking"
In this episode, Francesca discusses self care, the importance of being present and intentional in love and dating. She breaks down the unhelpful advice to "stop looking and then you'll meet your person" and shares what to do instead. Pre-order Franny's book (and take a screenshot of your receipt...
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Ep #140 A More Loving Valentine's Day to Us All
In this episode of the Dear Franny podcast, Francesca reflects on the complexities of Valentine's Day and the emotional challenges it can bring. She also talks about the grief associated with letting go of old patterns and the courage required to take your love life to the next level. It's not...
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Ep #139 "If people looked out for their friends, I wouldn't have a job"
Inspired by a memorable quote from a matchmaker that's stuck with her for over a decade, Francesca discusses the importance of us looking out for each other romantically speaking. In this episode, she encourages us to take care of ourselves and each other by embracing a more collective approach…
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Ep #138 You Are Being Called to More
Do you know your love assignment? We are all being called to become more loving, but do you know what that actually means for you right now? This is a can't-miss episode for anyone looking to move past confusion and who's ready to graduate to the next chapter of your love journey. Pre-order...
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Ep #137 The Power of Your Dreams w/ Angela Stalcup
Have you ever experienced a powerful dream? Have you ever had an insight or an experience in a dream that helped you in your waking life? This episode is a replay of a True Love Society conversation Francesca had with her friend and dream mentor, Angela Stalcup, on the significance of dreams and...
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Ep #136 How to Prepare For Love This Year
In this episode, Francesca reflects on her connection to Los Angeles amidst recent challenges, announces her upcoming book, and shares insights on setting intentions for romantic love in 2025. She emphasizes the importance of self-reflection, compassion, and community support while discussing the...
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Ep #135 SPECIAL EPISODE "I've Gotten So Good At Being Alone" 1:1 w/ Elle
In this conversation, Francesca Hogi and Elle J. discuss the challenges and realizations that come with approaching milestone birthdays, particularly focusing on relationships, self-worth, and the importance of connection. Elle shares her journey of seeking a committed relationship after years of...
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Ep #134 The Astrology Advantage with AstroTwins Ophira and Tali Edut
Special guests alert! In this engaging conversation, Francesca is joined by the AstroTwins, Ophira and Tali Edut, about their journey into astrology, their breakthrough IAM system, and how astrology can be a valuable tool for personal development and understanding relationships. Be sure to check...
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Ep #133 *SPECIAL EPISODE* "I never assume anyone is vaguely interested in me"
This week Francesca coaches Mary through her personal narratives surrounding her attractivenss, her ability to meet someone, and the impact of societal standards on her confidence and relationships. Mary opens up about her experiences with trauma, the challenges of navigating the dating culture,...
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Ep #132 Be Honest About What You Want
In this episode of the Dear Franny podcast, Francesca Hogi reflects on her previous conversation with Tyler, focusing on the theme of honest communication in relationships. She emphasizes the importance of expressing one's needs and goals, particularly in the context of dating. Francesca…
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Ep #131 *SPECIAL EPISODE* "I've had to be more vulnerable in saying what I need"
In this special one-time session, Tyler shares with Franny his journey of navigating self-esteem issues that have impacted his love life. He discusses a new, powerful romantic connection he has formed and his uncertainty about its future.The conversation explores the dynamics of his relationship,...
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Ep #130 What Are You Normalizing?
In this episode, Francesca explores the themes of self-worth, vulnerability, and relationship dynamics. Elaborating on some of the themes from last week's 1-on-1 coaching with Allison in Episode 129, she emphasizes the importance of recognizing one's own value, choosing the right partners, and...
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Ep #129 *SPECIAL EPISODE* "You Always Mattered" 1:1 Session w/ Allison
In this special episode, we get a front row seat to a 1-on-1 love coaching session with Franny. Allison joins the show to seek help with her dating challenges, self-perception, and emotional growth. Allison candidly opens up about patterns of abandonment she's struggled with and her desire for a...
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Ep #128 Are You An Avoider, Looper, Surfer, or Sailor?
In this episode, Francesca Hogi dives into the ups and downs of navigating life's transitions, especially when it comes to dating and relationships. Ever wonder why you're stuck in the same dating patterns or can't quite connect the way you want? Francesca introduces four relatable dating...
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Ep #127 Following Your Intuition and a Higher Approach to Love
In this episode, Francesca Hogi discusses her upcoming book 'How to Find True Love' and emphasizes the importance of the four dimensions of love she discusses in the book — mindset, heartset, soulset, and skillset. She critiques the oversimplified dating rules of the past and advocates for a more...
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Ep #126 Does Everyone Get a Chance at True Love?
In this episode, Francesca Hogi explores the concept of true love, challenging the notion that it is a rare occurrence reserved for the lucky few. She emphasizes that true love is not just about finding 'the one' but about cultivating a relationship with essential qualities such as respect,...
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Ep #125 How to Break Out of Your Dating Rut
In this episode, Francesca Hogi gets listeners thinking about their love lives with a focus on self-compassion and curiosity. She highlights how important it is to break old habits and make room for new possibilities. Francesca also dives into how life changes can affect dating and why creating...
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Ep #124 How to Make Dating Apps Work For You
In this episode of the Dear Franny podcast, Francesca Hogi dives into the ups and downs of dating apps, stressing the importance of being intentional and staying true to yourself when navigating the online dating world. She talks about how dating apps have evolved, their pros and cons, and shares...
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Ep #123 The Power of Centering Love
Join us in this episode as Francesca takes us on her inspiring journey into love coaching. She talks about the spiritual nature of love and the power of self-love to empower us to take charge of our love lives. She shares practical advice on using self-awareness and intuition in dating, and why...
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Ep #122 The 3 Levels of Authenticity
In this episode, Franny continues last episode's conversation about keeping it real when it comes to dating. She breaks down the three levels of authenticity: knowing yourself, owning your true personality, and making sure your actions line up with who you really are. Franny also points out that...
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Ep #121 Love Over Fear
Hey everyone! Welcome back to season six of the Dear Franny Podcast! 🎉 I'm Franny, and I'm super excited to kick off this new season with you all. Today, I'm diving into my journey of writing my first book, 'How to Find True Love,' and I've got some juicy insights to share. We're chatting about...
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Ep #120 *Bonus* Believe and Receive
Hello! We're back with a surprise bonus episode introducing Franny's new love manifestation offering, Believe and Receive. If you're ready to bridge the gap between belief in the abundance of love and having a true love relationship, this 6-month mentorship program is for you! Learn more and sign...
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Ep #119 6 Dating Blocks to Leave in 2023
In the final episode of 2023, Franny lays out the six most common perspectives on dating that block you by making dating much more difficult. Learn how to make your love journey more fulfilling in 2024 and beyond. If you're ready to go deeper and make 2024 your year of true love, join Franny for...
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Ep #118 Year in Review
As 2023 comes to a close Franny reflects on the year and the advantages of setting a yearly theme. Her 2023 theme was intention, and she reflects on the impact it had on her 2023 manifestations, from her TED talk to a book deal. Franny invites you to reflect on what your 2024 has in store! WATCH...
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Ep #117 My TED Talk Is Live!
The wait is over! Franny's TED talk about a world where everyone has true love is finally live! In this episode, she talks about manifesting this talk, as well as how, by embracing love holistically, we can make true love inevitable. WATCH Franny's talk at: https://go.ted.com/francescahogi...
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Ep #116 Exposing the Fairytale Industrial Complex
Franny is back! With lots of major life and career updates. One of them being the release of her Ted Talk on December 8th! This episode is a brief preview of some of the topics discussed in that conversation. Including exposing some of the ways that the Fairytale Industrial Complex sets us up for...
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Ep #115 The Meet Cute Mindset
Franny's back from a mid-summer break with an episode everyone looking for love needs to hear. This is especially true if you're burnt out with dating apps or repelled by them entirely. Because she wants you to know how to meet people organically and serendipitously, Franny shares the 7 pillars…
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Ep #114 *SPECIAL EPISODE* | Checking In with Dear Franny! Episode 258 of Purple Pants Podcast
This week's show is a special rebroadcast of the recent Purple Pants Podcast interview with our own Dear Franny. This is a candid conversation between host Brice Izyah and Franny, where she shares some personal stories and also gives some life and love advice to her friend Izyah. Survivor fans…
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Ep #113 What's Your Attachment Style?
Lots of people know about attachment styles (Anxious/Avoidant/Secure/Disorganized), but what does it mean for your love life? This week, Franny gives an overview of the origins of Attachment Theory, the main characteristics of the different styles, and some words of caution too. She reminds us…
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Ep #112 The Cure to Feeling Isolated While Dating
The modern dating journey can be a lonely one. In this week's episode, Franny shares tips on how to feel more connected and less alone while dating. From finding community to prioritizing self care and more, you'll learn how to have more holistic happiness while you're seeking love. PLUS: If…
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Ep #111 What's Your Relationship Philosophy?
Have you ever stopped to consider your relationship philosophy? How do you believe relationships do or should work? In this week's episode, Franny asks the listener to examine their relationship philosophy, as well as sharing her own and some examples of common relationship philosophies, such as...
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Ep #110 Expectations, Agreements, and Transcendence
What do you actually expect to happen? Does what you expect line up with what you actually want? In this episode, Franny reflects on the power of expectations and agreements and how they shape our experiences in various areas of life, particularly in romance and dating. She shares examples of...
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Ep #109 *ENCORE* What Manifestation Means
In lieu of a brand new episode this week, we're rebroadcasting one of our most popular Season 4 episodes on the meaning of manifestation and how it works. Enjoy! _________________________________ Manifestation is a buzzword that is often thrown around but rarely understood. In this episode…
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Ep #108 Why Dating with Intention Matters
In this eye-opening episode, Franny introduces 4 reasons why dating with intention matters (they might surprise you). She challenges the idea that online dating is the only way to find love in our modern times, and encourages us to embrace the art of organic connections. Using personal stories…
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Ep #107 Do You Have to Date Online If You Hate Online?
In this episode, Franny answers the question of whether you have to date online if you're serious about finding love. Spoiler alert: the answer is no! You don't have to date online if you hate online, but there are some other things that Franny suggests you do instead to make sure you're not...
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Ep #106 Breaking Your Attraction to Unavailable People
In this episode, Franny dives into the topic of breaking the pattern of being attracted to unavailable people. Whether they're already in a relationship or rather emotionally unavailable, this pattern can be frustrating and painful. Franny explores the subconscious factors that contribute to this...
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Ep #105 What it Means to Live in Alignment
Franny defines "living in alignment" as being aware of the authentic flow of your life, values, and what brings you joy. She breaks down the spectrum of flow states, from extreme examples like marathon runners in a state of blissful flow to those overwhelmed and disconnected from their own needs....
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Ep #104 Allow Me to Reintroduce Myself
Welcome to Season 5 of Dear Franny! After a long hiatus, host Francesca Hogi, aka Franny, is back with a whole season dedicated to the theme of embodying more love. In this episode, Franny reintroduces herself and shares exciting news about her recent TED Talk experience, which taught her a...
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BONUS Ep #103 What I've Learned in 2022
Franny's 2022 deep dive into manifestation and surrender has resulted in the lessons she shares in this episode. From releasing self-doubt to the importance of rest, these are life lessons that will serve you in 2023 and beyond. If you're interested in matchmaking, schedule a call with Franny…
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BONUS Ep #102 Protecting Your Peace While Single During the Holidays
Surprise! Franny is back with an episode about navigating the holidays while single. This time of year can be particularly challenging when you're single and would prefer not to be, Protecting your peace is an inside job, and Franny shares her advice about how to do just that during this holiday...
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Ep #101 The 3 Biggest Misconceptions About Manifestation
It's the season 4 finale! Franny promises season 5 is coming this fall, with brand new interview episodes. She also shares her desire to manifest an interview with U2 lead singer Bono, and tells the story of her first manifestation at age 17, which is Bono-related! Then she dives into the topic,...
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Ep #100 Manifestation Q&A with Aycee Brown & Amari Ice
It's our 100th episode! In honor of this special occasion, Franny's joined by her friends and manifesting collaborators Amari Ice and Aycee Brown. They each share their best manifestation advice based on the themes of listener questions.This is a special opportunity to get advice from 3 very...
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Ep #99 How to Clear the Resistance Blocking Your Manifestations
Having trouble manifesting your larger goals? Franny discusses how to address the resistance and fear that keeps us from receiving our deep-hearted desires. Listen in for tips and advice on how to realistically change our mindsets instead of trying to ignore and suppress negative thoughts. Listen...
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Ep #98 Wondering If It's Possible to Manifest Love?
Manifesting love can feel so much harder than manifesting in other areas of our lives. It's not because the process of manifesting love is different than anything else, but our personal beliefs, experiences, and conditioning can cause love obstacles within us. This episode focuses on how to...
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Ep #97 A 9-Step Manifestation Flowchart
Manifesting has many steps. In this episode, Franny walks us through her 9-step "manifestation flowchart". These 9 steps will help you pinpoint where in your manifestation process you are right now, and how to move through any resistance that's currently showing up. If you enjoyed this episode,...
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Ep #96 The Role of Ego in Manifesting
In this episode, Franny discusses the two aspects of ego -- high and low, and how manifesting from either impacts our lives. Keeping ego balanced and manifesting from a place of true authenticity and soul purpose is the path to more fulfillment. Listen in to learn more about how to transcend your...
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ABOUT THIS SHOW
Welcome to the podcast of uncommon conversations about love. Hosted by love coach, TED speaker and author of the upcoming book, HOW TO FIND TRUE LOVE, Francesca Hogi (@dearfranny). Expect to see love and dating from a brand new perspective.
HOSTED BY
Francesca Hogi
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Frequently Asked Questions
How many episodes does Dear Franny have?
Dear Franny currently has 100 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Dear Franny about?
Welcome to the podcast of uncommon conversations about love. Hosted by love coach, TED speaker and author of the upcoming book, HOW TO FIND TRUE LOVE, Francesca Hogi (@dearfranny). Expect to see love and dating from a brand new perspective.
How often does Dear Franny release new episodes?
Dear Franny has 100 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Dear Franny?
You can listen to Dear Franny on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Dear Franny?
Dear Franny is created and hosted by Francesca Hogi.
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