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Ep #130 What Are You Normalizing? episode artwork

Nov 15, 2024 25 min

Ep #130 What Are You Normalizing?

from Dear Franny Hosted by Francesca Hogi

In this episode, Francesca explores the themes of self-worth, vulnerability, and relationship dynamics. Elaborating on some of the themes from last week's 1-on-1 coaching with Allison in Episode 129, she emphasizes the importance of recognizing one's own value, choosing the right partners, and being aware of the patterns we normalize in our relationships. Francesca encourages listeners to embrace vulnerability as a courageous act and to identify their personal 'love assignments' on the journey to meaningful connections. Timestamps 00:00 Introduction to Love Coaching 01:54 Understanding Self-Worth in Relationships 06:23 Normalizing Relationship Dynamics 11:27 The Courage to be Vulnerable 17:04 Identifying Your Love Assignment 21:35 Conclusion and Future Episodes Listen to Episode 129: "You Were Always Worthy" HERE. Apply to be coached by Franny for an upcoming episode HERE. Watch Franny's TED talk: Franny's TED talk. Work with Franny: https://linktr.ee/dearfranny Connect on social media: @dearfranny on Instagram @dearfrannypodcast on Instagram Credits: Edited and produced by Bex Carlos Cover art photography by Matt Romasanta Hosted and cover art designed by Francesca Hogi

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Nabanoor Marse Tripura Mercy Tripura is a self-trained home cook, licensed/certified bartender and mixologist living in Canada. Her business venture started in Bangladesh with her fashion brand, Mercy’s, a Chittagong Hill Tracts-inspired modern clothing line. She is also the creator of the popular satire cooking series titled ”My Shada Bileti Gadha” on her YouTube channel Banglar Bartender. She is now the host of her brand new podcast Nabanoor, where she explores her culinary journey with her friends.Nabanoor aims to be the first Bangla language podcast for women across the planet. Get comfy dear Pookies as we dive into deep conversations along with delicious South Asian food.Connect with Mercy: https://www.youtube.com/@banglarbartender Explicit Dear Overthinker The Podcast Ashley Rose Dear Overthinker The Podcast hosted by Ashley Rose will take you on a journey through the life in the mind of an over thinker. Most of us overthink some aspects of our life but some more than others. Ashley discusses how she overthinks everything in life. She talks about how overthinkers can think a little less and put more action behind the do. Each episode will overthink topics from parenting, dating, current social issues or just a good vent. Explicit Gals on the Go Dear Media Ever catch yourself wondering how can I ACTUALLY get my man to buy me flowers? Need to vent about feeling annoying being the Type-A friend? Want to have chats about wedding guest dress etiquette, Instagram story anxiety, and FOMO? OR…. Do you want to feel better about the fact that you overshared your life story to a stranger at the bar last night? Join best friends and Gals on the Go Brooke Miccio and Danielle Carolan as they help you justify any decision, rate what level of panic any situation really is (yes, pooping at a crush's is a total RED ALERT), and figure out what beauty trends actually keep a Gal going, all in the comfort of girl talk with your best friends. Explicit Dear Nella Nella Welcome to Dear Nella, an audio diary of a twenty-whatever year old experiencing the nuances of the world. Explicit

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This episode was published on November 15, 2024.

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