Dear Nobody, with Sally Yapto

Dear Nobody, I feel like I’m drowning right now. Between a painful TFCC flare-up that has stalled practice and the mental marathon of prepping for a commencement speaker interview, the exhaustion of this final Master’s stretch is setting in. In this episode, Sally reflects on what it means to find an authentic voice for the podium—moving away from the pressure of being "motivational" to simply being real. From the physical toll of hand-writing invitations for her upcoming recital to the simple, nerdy excitement of her first Record Store Day, this is a raw look at navigating a high-stakes season. It’s a reminder that even when you feel "fried," you can still make it to the finish line by taking things one by one.

Dear Nobody, welcome to the side quest era. In this monthly check-in, Sally dives into a season of maximum experience and spontaneity in New York City. From leaning into her most extroverted self to socializing with strangers who become fast friends, this episode is a transparent look at what happens when you decide to say "yes" to the sub-quests of life.Sally shares the big updates on her upcoming "Left Hand Recital" and the overwhelming support she’s felt since announcing the program. She also opens up about a long-held dream coming true: being nominated as the graduation speaker for her class at Manhattan School of Music—a moment two years in the making that feels exactly like it's happening at the right time. From world movie premieres to "chickening out" while meeting LANY at an artist signing, this is a letter about growth, the revival of the romcom, and the beautiful, coincidental ways kindness brings the right people into our lives at the perfect moment.

Dear nobody, have you ever thought how life would be without Jesus? As we head into Good Friday and Easter weekend, this episode explores the "Holy" roots of these days and the traditions that bridge the gap between our lives on Earth and the world beyond. In this episode, we go on a global tour of the strange and beautiful ways humanity celebrates—from the "Easter witches" of Sweden and the water-splashing of Poland to the endangered Bilbies of Australia. But beyond the egg rolling and the hot cross buns, there is a deeper question about the "test drive" of life. Comparing our time on Earth to a long road toward graduation, Sally reflects on the weight of our choices, the reality of the afterlife, and why finding the "egg" in life is really about finding a sense of eternal stability.

Dear Nobody, Is Humanity Still Here? In this episode, Sally takes us from the massive 70mm IMAX screen of Project Hail Mary to the quiet, complex questions of the human heart. After witnessing a story of ultimate sacrifice on the big screen, she reflects on the current state of our world—wondering if humanity is being restored or if we are losing our way in a cycle of cruelty and "survival mode."From the age-old debate of nature vs. nurture to the profound parallels of sacrifice found in faith, this episode is a deep dive into what makes us different from the rest of the living world: our capacity for compassion, critical thought, and moral choice. Sally shares a personal "plot twist" from her day—a simple bag of popcorn and a smile on the street—as a reminder that while being the "higher person" isn't easy, light will always have the power to conquer the dark.

Dear Nobody, how are you? In this monthly check-in, Sally navigates the literal and emotional "weather" of life in New York—from sudden snowstorms to the high-energy glow of a red carpet. This episode explores the "plot twist" of finding joy in things we once dismissed, specifically how a documentary turned a skeptical first impression of Harry Styles' newest album into a non-stop dance party.Beyond the music, Sally shares a raw "hot take" on modern communication and the importance of two-way friendships. From the sensory way children make sense of the world to the "magical" intuition of a best friend checking in from miles away, this is a letter about presence, connection, and the value of being offline in a high-speed world.

Dear Nobody, let's talk about the arts.Last week, a viral statement from Timothée Chalamet about the "irrelevance" of ballet and opera sent shockwaves through the classical music community. In this episode, Sally breaks down the hour-long interview that started it all and explores why these "ancient" art forms are anything but dead.From the magic of live performance that can never be replicated to the harsh financial realities of modern concert halls, this is a deep dive into why we still do what we do. Sally also shares a personal update on her graduation recital prep, including how a piece she initially resisted became a source of unexpected joy and a reminder that exposure is often the key to resonance. This isn't just a response to a celebrity's comments—it’s a letter to everyone who creates because they have heart for their art, not just an eye for the money.

Dear Nobody, what do you do when the thing you love the most also causes you pain? In this episode, I’m sharing a very personal update on my journey with a TFCC tear—a ligament injury in my wrist that has redefined my relationship with the piano and my daily life. From the "suffocating" reality of wearing medical braces in a New York winter to the deep anxiety of overcompensating with my left hand, I wanted to be honest about the identity crisis that comes with being an artist in recovery. But more importantly, this is about the breakthrough: deciding to stop feeling bad for myself and pivoting my entire graduation recital to a left-hand-only program. It’s a story of resilience, problem-solving, and finding the spark again when your "good hand" isn't an option.

Dear Nobody, social media is not as it was before. After a long week of recovering from being sick, I’m back and reflecting on the love-hate relationship I have with being online. We’re diving into the major shift in my identity—moving away from the "influencer" life and reclaiming my place as an artist. I’m sharing the raw reality of what happens when you erase the fine line between your content and your safe zone, and why feeling "naked" in front of the world led me to value my privacy above everything else.We also talk about the frustration of a broken algorithm that makes us miss our friends' real-life milestones while feeding us a constant stream of narcissistic, millisecond-paced noise. I discuss the specific moment I realized that recording a memory was taking away from actually living it, and why I’ve decided that being "out of touch" is the ultimate relief. This is a conversation about finding the key to your own security, letting your brain finally breathe, and choosing a life that isn't for public consumption.

Dear Nobody, stay healthy because everyone is sick, including me. In this monthly check-in, I’m talking about the unique struggle of being sick while living alone in New York. From the exhaustion that makes a simple doctor's visit feel impossible to the absolute lifeline that delivery services provide when you can't cook or clean for yourself, this is an honest look at a very difficult combination. We also dive into the "why" behind this sudden drop in my health—the exhaustion of saying "yes" to every graduation recital and concert until my immune system simply gave out . I share the books, movies, and video games (specifically a return to Stardew Valley) that are helping me pass the time while I "rot" in bed and recover . This is a reminder to listen to your body, cancel those plans when you need to, and check in on your friends who are navigating their sick days alone.

Dear Nobody, as one zodiac year ends and another begins, there is a distinct feeling of renewal in the air. In this episode, we welcome the Year of the Fire Horse and reflect on the "bad luck" of the passing year—from health struggles to the injuries that impacted my career in piano—and why I am so ready to start fresh. We dive into five staple traditions that define Lunar New Year, from the mandatory haircut to wash away negative energy to the specific rules and joy of receiving red envelopes. As a Chinese Indonesian living in the States, celebrating these traditions often feels a bit different than it did back home. We talk about the bittersweet reality of missing family reunions due to the changing lunisolar calendar and why it is so important to keep these rituals alive, even when you are far away. Whether it is wearing the brightest red to ward off evil spirits or reminding a friend not to sweep away their good luck, this episode is about finding home in your traditions, no matter where you are in the world.

Dear Nobody, knowing your love language is a great asset in any relationship, but especially for the one you have with yourself. In this episode, we celebrate the "love month" by unpacking my latest quiz results—and it was a total shocker. I’m diving into why my preference for "Words of Affirmation" dropped from my #1 spot in high school to a mere 3% today, and why I now value Quality Time above everything else, especially while navigating a long-distance relationship.We also explore how love languages are often culturally inclined, specifically looking at the "Acts of Service" that define many Asian households. From the classic "have you eaten yet?" to the peace offering of a plate of cut fruit, I reflect on the transition from the unspoken love of my upbringing in Indonesia to the more outspoken, physical affection I’ve embraced living in the States. It’s a conversation about breaking the cycle, making your loved ones feel seen, and why implementing all five languages is the secret to a healthy, lasting connection.

Dear Nobody, taking the time to do something is not a waste of time, especially if it's for yourself. It’s called an investment. I used to be the "rushed kid" who overbooked every second, always running to whatever was next on the schedule. But lately, I’ve realized that peace can be found in the simplest rituals, from the literal circular motions of washing my face to enjoying an undisturbed morning before the world starts. This episode is a reflection on removing the ticking clock from your head and learning to live in the moment. We talk about finding inspiration in calmness, the beauty of writing letters with intention, and why taking the time to feel good is the ultimate investment in your day. When you stop rushing, everything—including your own well-being—simply comes out nicer.

We often look around for footprints that match our own, and when we don’t find them, we assume we’ve taken a wrong turn. In this episode, I reflect on the "piano girl" identity I’ve carried my whole life and the quiet bravery it takes to walk away from what you’ve always known. If you feel like the odd one out in the flock, this is for you. Just because your path looks different doesn’t mean it’s wrong.

In this episode of Dear Nobody, I’m doing another Monthly Check-In — sharing honestly what life has looked like lately since the last time we talked. From traveling to Canada, taking a real break from social media, and starting therapy for the first time, to locking in with piano practice, returning to movement, simplifying routines, and finding small moments of confidence and clarity — this episode is just me checking in. No advice, no pressure, no theme to follow. Just a calm, honest update about where I am right now. If you’re in a season of resetting, slowing down, or quietly trying to take better care of yourself, this one’s for you. New episodes every Thursday.

In this episode of Dear Nobody, I talk about the quiet comfort of going back to things we already know — rewatching movies, replaying songs, revisiting stories — and why that doesn’t mean we’ve stopped growing. After a season of constantly chasing new experiences, I’ve realized that growth doesn’t always have to feel uncomfortable. Sometimes familiarity is how we recharge, reflect, and understand ourselves better. Rewatching something doesn’t mean there’s nothing new left to learn — it often means we’re ready to receive it differently. This episode is a gentle reminder that comfort and growth can exist at the same time, and that it’s okay to return to what feels safe while continuing to move forward.

Every January, we’re told to become someone new. A new year, a new version, a clean slate. But what if growth doesn’t mean starting over?In this episode, I reflect on why “New Year, Improved Me” feels more honest than “New Year, New Me.” I talk about discipline, habit-building, and the quiet, unglamorous work that real change actually requires — not overnight transformation, but steady improvement.Through personal stories and reflections, this episode explores why perfection can sabotage progress, how our minds often limit us more than our bodies, and why keeping goals light and realistic can make growth sustainable.This isn’t about becoming someone else. It’s about becoming a little better — slowly, imperfectly, and honestly.

In this Christmas Day episode, I take a moment to slow down and look back on 2025. From personal growth and solo travels to unexpected wins, creative seasons, and becoming a full-on movie enthusiast, this episode is my own version of a “2025 Wrapped” — but for life. I reflect on how this year shaped me, the places I went, the things I tried for the first time, and the experiences that helped me grow braver, wiser, and more independent. I also share my favorite entertainment moments of the year, thoughts on creativity, and why making a vision board helped me feel more grounded heading into 2026. This episode is a quiet Christmas reflection — a pause before the year ends.

In this December monthly check-in episode, I share a quiet season of happiness — the kind that comes from within. I talk about contentment, gratitude, faith, and what it feels like to finally feel at peace with where I am in life.I reflect on past moments where I searched for happiness outside of myself, how that shifted when I grew closer to God, and how changing my perspective has helped me appreciate life, people, and the city I live in more deeply.This episode is simply a reflection of where I am right now, shared honestly.

In this episode, I talk about the importance of letting go of control — especially during seasons when life feels overwhelming and unpredictable. As December gets busier with deadlines, finals, and expectations, I reflect on why we try so hard to control outcomes, and how exhausting that can be.I share personal experiences about surrendering plans, trusting timing, and giving my best while leaving the rest in God’s hands. From school pressures to moments that didn’t go as planned, this episode is a reminder that peace doesn’t come from controlling everything — it comes from learning to let go.If you’re feeling overwhelmed, tired, or anxious about things you can’t control, this episode is for you.

In this pre-birthday episode, I talk about the strange in-between space of growing up — that feeling of being not old, but not young either. I reflect on what getting older means to me, how birthdays feel different as an adult, and why slowing down before entering a new age matters more than we think.I also share the cultural differences between celebrating birthdays in Indonesia vs. the U.S., my Sweet 17 experience, and the hilarious confusion around who pays the bill here. And of course, I talk about the pressure of being 24, the unrealistic expectations placed on young adults, and how everyone’s timeline is different.This episode is a warm diary-style conversation about aging, nostalgia, cultural identity, and embracing the messy but beautiful process of becoming yourself.

In this Thanksgiving episode, I talk about the quiet power of gratitude, and how noticing even the smallest blessings can genuinely change the way you see your life. From appreciating clean water and the air we breathe, to waking up with a healthy body, to the loved ones who support us — gratitude truly shifts your mindset.I also dive into the science behind gratitude and how it affects your brain, reduces stress, and shapes emotional regulation. And of course, I share my own gratitude list and the little things that make my life feel lighter, happier, and more meaningful.Whether you’re celebrating Thanksgiving or not, this episode is a reminder to notice what you already have, embrace the present moment, and give love to the people around you while you can.

In this episode, I talk openly about something I’ve been struggling with lately: self-discipline. That strange place where you know exactly what you need to do, but still can’t make yourself do it. I share how overwhelm, pressure, and fear of disappointing others can freeze you completely, and how easy it is to fall into the guilt cycle.I also talk about tiny wins, breaking unhealthy habits, and trying again even when it feels impossible. If you’ve been feeling stuck, behind, or disappointed in yourself — you’re not alone.

In this episode, I talk about the kind of solitude that helps you reset. Being alone used to feel uncomfortable, but I’ve learned it can also bring clarity, peace, and a sense of coming back to yourself. I also share when being alone becomes unhealthy and why balance matters.Maybe it's time to be alone for a while.

Dear Nobody, I think I’m getting tired of social media… but I also can’t let it go.In this first episode, I talk about how social media shaped my life, from my childhood Tumblr phase to the constant noise of comparison, validation, and burnout. This is a little reflection on how being online can both connect and consume us… and how stepping back sometimes helps us breathe again.Maybe we all have a love and hate relationship with social media.

An overview of Dear Nobody, hosted by Sally Yapto— what this podcast is about, why it was created, and what to expect from future episodes. A space for honest reflections, quiet thoughts, and life behind the scenes. A new, exciting chapter is about to be unlocked.