Here’s What I’ve Been Doing Lately

In this episode of Dear Nobody, I’m doing another Monthly Check-In — sharing honestly what life has looked like lately since the last time we talked. From traveling to Canada, taking a real break from social media, and starting therapy for the first time, to locking in with piano practice, returning to movement, simplifying routines, and finding small moments of confidence and clarity — this episode is just me checking in. No advice, no pressure, no theme to follow. Just a calm, honest update about where I am right now. If you’re in a season of resetting, slowing down, or quietly trying to take better care of yourself, this one’s for you. New episodes every Thursday.

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Frequently Asked Questions

How long is this episode of Dear Nobody, with Sally Yapto?

This episode is 19 minutes long.

When was this Dear Nobody, with Sally Yapto episode published?

This episode was published on January 15, 2026.

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Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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