Skip to content
Decolonize - Culturally Responsive Systems Leadership by Tamara Lebak podcast artwork

Decolonize - Culturally Responsive Systems Leadership by Tamara Lebak

by Tamara Lebak

Education

“A human being is a part of the whole…[though] we experience ourselves, our thoughts And feelings, as something separated from the rest--a kind of optical delusion of our consciousness.” ~Albert EinsteinHere you will find culturally competent restorative coaching and meditations for individuals, couples, and teams. Learn how to fully integrate all of your parts, better understand the protective parts acting out in others, and leverage your privilege and influence to make a difference in the world.

From the show's RSS feed, refreshed May 13, 2022. Source feed.

Subscribe Bookmark

Episodes

  1. Greatest Love Story Affirmation

    Meditation from Lovjng Yourself To Great Health by Louise Hay, Ahlea Kade and Heather Dane

  2. Legacy Burden Meditation

    Designed for you to work with your legacy parts.

  3. Shepherding Your Parts

    An IFS meditation in an inclusive Christian context that supports you to experience the practice of moving into Self Energy and Spirit.

  4. Differentiating from your Figure-It-Out Part.

    This meditation will assist you in unblending from your intellectualized part that often masquerades as our core self.

  5. Whole Body Consent

    Working with your system to understand what a whole system consent feels like in your body.

  6. 8 C’s of Self Meditation

    Parts Meditation for reconnecting to one of the 8 C’s of Self

  7. Soft Belly Breathing under 4 minutes

    A quick way to calm your system and reconnect to Self

  8. Wise Guide Meditation

    Guided meditation to spend time with a wise internal guide

  9. IFS Triggered Protector Meditation

    IFS Triggered Protector Meditation

About this show

“A human being is a part of the whole…[though] we experience ourselves, our thoughts And feelings, as something separated from the rest--a kind of optical delusion of our consciousness.” ~Albert EinsteinHere you will find culturally competent restorative coaching and meditations for individuals, couples, and teams. Learn how to fully integrate all of your parts, better understand the protective parts acting out in others, and leverage your privilege and influence to make a difference in the world.

Hosted by

Tamara Lebak

Frequently asked questions

How many episodes does Decolonize - Culturally Responsive Systems Leadership by Tamara Lebak have?

Decolonize - Culturally Responsive Systems Leadership by Tamara Lebak has 9 episodes on PodParley. The most recent episode was published on January 17, 2024.

What is Decolonize - Culturally Responsive Systems Leadership by Tamara Lebak about?

“A human being is a part of the whole…[though] we experience ourselves, our thoughts And feelings, as something separated from the rest--a kind of optical delusion of our consciousness.” ~Albert EinsteinHere you will find culturally competent restorative coaching and meditations for individuals,...

How often does Decolonize - Culturally Responsive Systems Leadership by Tamara Lebak release new episodes?

Decolonize - Culturally Responsive Systems Leadership by Tamara Lebak publishes about every 104 days, based on its 9 episodes since October 2021.

Who hosts Decolonize - Culturally Responsive Systems Leadership by Tamara Lebak?

Decolonize - Culturally Responsive Systems Leadership by Tamara Lebak is created and hosted by Tamara Lebak.
Link copied