PODCAST · religion
Deconstructing Yourself
by Michael W. Taft
Dedicated to liberation in all its forms, Deconstructing Yourself is passionate about fearlessly investigating, attempting, and questioning all things to do with awakening, meditation, mindfulness, brain hacking, consciousness, neurofeedback, and more. Your host Michael W. Taft interviews some of the most interesting thinkers, authors, and teachers around, as well as other offerings. In this hard-hitting, radical, and fun podcast we look at secular post-, non-, un- Buddhism, Vajrayana, nondual Hindu Tantra, philosophy, the neuroscience of the sense of self, neurofeedback and the consciousness hacking movement, aspects of artificial intelligence, entheogens, and much more. If you’re looking for fresh directions, free from dogma and conformism, think of the Deconstructing Yourself podcast as the radical cafe where you can hear from the most interesting luminaries either from the outside edges of dharma, or a fresh take from more traditional teachers. If you’re interested i
Episodes
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Awakening and Flow States, with Loch Kelly
In this episode, host Michael Taft speaks with meditation teacher Loch Kelly about what comes after the first glimpse. They distinguish "waking up"—recognizing openness, stillness, the absence of a separate self—from "waking with," in which appearances are seen as inseparable from awake…
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A Conversation with Delson Armstrong
Days after narrowly surviving a catastrophic flood, meditation teacher Delson Armstrong joins Michael Taft to consider what remains when spiritual ideas fall away. Their conversation explores primal awareness, the spiritual ego, and Delson’s forthcoming collection of Sanskrit aphorisms—a “love...
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Meditation, False Insights, and Artificial Wisdom with Ruben Laukkonen
Host Michael Taft talks with neuroscientist Ruben Laukkonen about what extreme physical suffering can reveal about meditation, and why awakening may be less a grand attainment than “the grand disappointment.” They explore disenchantment, grace, synchronicity, and the possibility that faith arises...
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The Mystery of Consciousness with Michael Pollan
Host Michael Taft talks with bestselling author Michael Pollan about his new book, A World Appears, and the enduring mystery of consciousness. They explore the hidden biases of consciousness researchers, the limits of scientific materialism, the embodied nature of feeling, and what literature,...
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A Conversation with Joe Hudson
Host Michael Taft and guest Joe Hudson explore the crucial difference between awakening and liberation: why insight on the cushion does not automatically free us in relationship, shame, self-talk, or emotional reactivity. Joe reframes emotional practice as a path of awakening, inviting us not...
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A Conversation with Wystan
Host Michael Taft interviews meditation teacher Wystan about teaching awakening outside a strict lineage framework, cultural translation of Buddhist practice, why awakening does not “come with a Buddhist label,” the tension between preserving traditional forms and adapting them for modern…
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Michael Taft Interviewed by Pranab
Host Michael Taft is interviewed by Pranab Sachithanandan about Michael's Stack Model for deconstructing sensory experience, his "adapter kit" for accessing nondual Vajrayana methods without years of preliminaries, why mantra and visualization are legitimate samadhi tools, how depth of practice...
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The Power of the Heart with Stephen Snyder
Host Michael Taft speaks with Stephen Snyder Sensei about the two “missing” brahmaviharas, Innate Goodness practice, heart wisdom vs. mind wisdom, the magic of the “group heart”, the paradox of the Heart Sutra, learning to become receptive, God and the nondual, entities, bodhisattvas, deities…
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Chasing the Serpent’s Tail with Sravana Borkataky-Varma and Anya Foxen
Join host Michael Taft as he talks with Sravana Borkataky-Varma and Anya Foxen about the wild history of Kundalini—from it’s ancient Tantric roots to modern global yoga culture—including subtle-body maps, spontaneous awakenings, and so-called “Kundalini syndromes.” They explore how different...
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Nonduality and the Ego with Jake Orthwein
Host Michael Taft talks with Jake Orthwein about the self as a construction, the distinction between no-self and emptiness, the crucial difference between having a functional ego and being identified with it, psychedelics and meditation and ego dissolution, the Buddha-nature vs. the True Self,...
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Talking about Deity Yoga with Peter McEwen
Host Michael Taft talks with meditation coach Peter McEwen about devotion in meditation practice, the need for stability in groundlessness, the ontological status of deities, common failure modes of practice, how to handle formless panic, the magical matrix, and the lasting power and beauty of...
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Talking about Dark Retreat, Part 2 with Andrew Holecek
Host Michael Taft continues his conversation with with Andrew Holecek about the transformative practice of Dark Retreat; the reasons behind the recent surge of interest in darkness practices; its relationship to the feminine principle and as an antidote to runaway patriarchy; the three “tracks”…
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A Conversation with David Godman
Host Michael Taft talks with author David Godman about the sage Ramana Maharshi and his nondual view of the world, whether he considered taking sannyasa (renunciation) to be necessary to achieve awakening, the power of the physical presence of the guru, Sri Ramana's seemingly miraculous learning…
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Talking about Dark Retreat, with Andrew Holecek
Host Michael Taft speaks with Andrew Holecek about the transformative practice of Dark Retreat, how the mind “falls into itself,” light as obfuscator, the revelation of the construction of reality, the power—and very real dangers—of Dark Retreat, ways to begin the practice of Dark Retreat…
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Sanity and Sainthood, with Dr. Tucker Peck
Host Michael Taft speaks with meditation teacher, clinical psychologist, and author Dr. Tucker Peck about the the difference between developing a clear understanding of how your psychology works and feeling just how you want to feel all the time; the importance of focusing on mental process…
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Awakening, Cessation, and Vulnerability, with Stephen Snyder
Host Michael Taft speaks with Stephen Snyder Sensei about practicing the Pa Auk jhanas, the importance of vulnerability in finding authentic strength, his two paths for awakening: the Theravada cessation path and the Zen shikantaza path, how to balance psychological work with awakening, seeing…
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Aghora, Deities, and Devotion with Dr. Robert Svoboda
Host Michael Taft continues a lively discussion with author and ayurvedic physician Dr. Robert Svoboda about the Aghora method of transmutation, alignment with nature, deity yoga, deities as a co-creation of humans and a cosmic force, the path of knowledge vs. the path of devotion, enjoying the...
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Invocation and Shadow with Charlie Awbery
Host Michael Taft talks with Vajrayana teacher and author Charlie Awbery about the meaning of their practice name Rin'dzin Pamo, Tantra, curiosity, new developments in the Evolving Ground community, the role of play and spontaneity in Vajrayana, a special invocation written by them and David...
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Tantra, Aghora, and Death, with Dr. Robert Svoboda
Host Michael Taft talks with author and ayurvedic physician Dr. Robert Svoboda about the cemetary practices of the radical nondual Aghora sect, the story of his mentor Vimalananda’s initiation into Aghora and meeting with the goddess Smashan Tara, the path of bhakti vs. the path of jnana, working...
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Meditation and Memory with Anthony Metivier
Host Michael Taft talks with author and memory expert Anthony Metivier about using memory techniques to enhance meditation, memorizing and reciting scriptures in dead languages as a spiritual practice, using the ancient Memory Palace technique in combination with intense imagery, recall…
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Practicing the Diamond Sutra with Ken McLeod
Host Michael Taft speaks with eminent Buddhist teacher, translator, and author Ken McLeod about how to use the Diamond Sutra as a practice text. What is the sutra really getting at? Is it merely an ancient and enigmatic philosophical puzzle or can we use it as a powerful pointing out instruction?...
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Original Love with Henry Shukman
Host Michael Taft talks with meditation teacher and author Henry Shukman about love, original love vs. original sin, wellbeing intense enough to be called “blessedness,” seeing your original face outside of time, the four zones of love, experience as inseparable boundless space, experiencing love...
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Practicing Tummo with Peter McEwen
Host Michael Taft speaks with meditation coach Peter McEwen about the traditional Tibetan Buddhist practice of tummo, deity yoga, the subtle body, ways that tummo practice can go wrong, bliss and semen retention, existential terror and staying with disturbing experience, and much more. Peter…
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Jhanas, Technology, and Tradition with Stephen Zerfas
Host Michael Taft speaks with entrepreneur and meditator Stephen Zerfas on using technology to potentially enhance the learning of the jhanas, Zerfas’ background in meditation and jhana practice, and the vision of scaling adoption of the jhanas on a global scale. Stephen Zerfas a cofounder of...
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Embodying the 21 Taras with Chandra Easton.
Host Michael Taft speaks with meditation teacher Chandra Easton about her new book Embodying Tara: 21 Manifestations to Awaken Your Innate Wisdom, the background of Green Tara, why there are 21 different manifestations, the inspirations for the book. Chandra's lifelong relationship with Green…
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Can You Learn Meditation from an AI? - with Shinzen Young
Host Michael Taft talks with teacher Shinzen Young about Shinzen's decades-long dream of computer-based meditation instruction, his current creation of a rule-based, expert system based on Artificial Intelligence, the upcoming major upheavals in science and culture that AI will bring, the…
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A Conversation with Jeffrey Kripal
Host Michael Taft speaks with author and professor Jeffrey Kripal about his early aspiration to be a Benedictine monk, the prophetic dimensions of the humanities, the sudden conversion, or "flip," into a weirder worldview experienced by some materialist scientists, the phenomena of UFOs, alien...
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Transgression with Erik Davis
Host Michael Taft speaks with author and journalist Erik Davis about the power of partaking in the forbidden and the loss when formerly forbidden things become normalized, particularly in the case of psychedelics; Tantric and Christian modes of transgression, power relationships and the guru,...
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A Conversation with Sam Harris
Host Michael Taft speaks with author, philosopher, and neuroscientist Sam Harris about the fusion of vipassana and nondual practice as the “gold standard” for practitioners, insights into selflessness through mindfulness and concentration, the distinction between moment-to-moment experiences and...
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The Power of the Imaginal with Stephen Aizenstat
Host Michael Taft talks with “Boss Jungian of Planet Earth” Stephen Aizenstat about diving into the depths of our authentic creativity, finding purpose in the imaginal, engaging "an imagination that opens from the inside out," the perils and promise of AI with regards to the human imagination…
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Nondual Love with A. H. Almaas
Host Michael Taft speaks with teacher, author, and founder of the Diamond Approach to Self-Realization A. H. Almaas on the topic of Nondual Love, the qualities of awareness itself, the five dimensions of our fundamental nature, the differences between individual love and nondual love, the...
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Tantra and Embodied Awakening with Christopher Wallis.
Host Michael W. Taft speaks with Tantra scholar and teacher Christopher Wallis about the word “enlightenment” in English and the words in Sanskrit it is typically the translation for; the differences between awakening and liberation; karma, samskara, and the deep unconscious; Shiva-oriented...
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Reverse Meditation with Andrew Holecek
Join host Michael Taft as he speaks with meditation teacher and author Andrew Holecek about “reverse meditation,” the Mahamudra-based practice of using difficult experiences as the focus of our meditation, how this moves us through our perceived limits and allows us to recognize the perfection of...
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A Conversation with Kati Devaney
Host Michael Taft talks with neuroscientist and Executive Director of the Alembic, Kati Devaney about meditation, the neuroscience of meditation, predictive processing, the wonder of travel, psychedelics, and more. Kathryn Devaney, Ph.D. is a neuroscientist and meditation practitioner, with over…
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A Few Stray Points about Nonduality with Jake Orthwein
Your host Michael Taft is interviewed by Jake Orthwein about the various kinds of nonduality, the difference between monoism and nondualism, fundamental confusions about nondual practice, the major contrast between the transcendence-orientation of dualistic religions and the world-engagement of...
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Exploring Nondual Shaiva Tantra with Christopher Wallis
Join host Michael Taft as he talks with Tantrik scholar and practitioner Christopher Wallis about the tradition of Nondual Shaiva Tantra, the full void pregnant with possibilities, savoring the transcendent in every sensual experience, the differences between Nondual Shaiva Tantra and Advaita...
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The Magic of Vajrayana Part 2 with Ken McLeod
Join host Michael Taft as he continues his talk with translator, author, and teacher Ken McLeod about Ken’s new book: The Magic of Vajrayana, and issues around receiving initiations and empowerments, the experiential component, aspects of White Tara and Mahakala practices, the power of mystical...
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The Magic of Vajrayana with Ken McLeod
Join host Michael Taft as he talks with translator, author, and teacher Ken McLeod about Ken's new book: The Magic of Vajrayana, particularly the tripartite practice structure of guru, deity, and protector in Tibetan Buddhism. Ken McLeod began his study and practice of Buddhism in 1970 under the...
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Meditation and the Bayesian Brain with Shamil Chandaria
Host Michael Taft talks with philanthropist, serial entrepreneur, technologist, and meditator Dr. Shamil Chandaria about predictive processing as it relates to meditation, our phenomenal self model, recognizing our own fabrication hierarchy, replacing our top level priors as a way to understand...
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John Vervaeke on Relevance Realization
Host Michael Taft speaks with professor John Vervaeke about relevance realization—the process by which we decide what matters in any given situation—and its application to meditation, how we gain an increased sense of meaning in life, and why there is no panacea in practice. John also answers the...
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A Conversation with Rosa Lewis
In this episode, host Michael Taft talks with Rosa Lewis about spirituality, creativity, working with trauma, embracing the darkness, the inner critic, the power of meditation, and more. Rosa Lewis is a mystic and a meditation teacher. Her teaching combines Buddhist emptiness, shadow work…
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Changing Minds with David McRaney
Host Michael Taft speaks with author, science journalist, and psychology nerd David McRaney about what sorts of conversations actually cause human beings to change their minds; the fascinating on-the-ground research of groups like Street Epistemology and Deep Canvassers, the stories of people...
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A Conversation with Guy Sengstock
Host Michael Taft speaks with artist, bodyworker, and philosopher Guy Sengstock about the origin and creation of Circling practice, how the asynchronous qualities of new technologies have created a deeper hunger for basic human contact, the crucial importance of embodiment in communication,...
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The Power of Non-sleep Deep Rest with Kelly Boys
Host Michael Taft speaks with meditation teacher and author Kelly Boys on the practice of non-sleep, deep rest—a modern name for the ancient practice of yoga nidra, using liminal states as gateways to profound meditative experiences, finding ways to let go more completely, how this practice…
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A Conversation on Nonduality with Andrew Holecek
Host Michael Taft iterviews Tibetan Buddhist meditation teacher and author Andrew Holecek on nondual practice and theory, finding your way back to the true nature of mind, the dangers of getting dropped off in the deep end too soon, challenging to notion of path, the art of doing nothing (and…
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Nondual Teachings of LinJi, with Shinzen Young
Host Michael Taft speaks with meditation master and neuroscience consultant Shinzen Young on the background and history of Zen Master LinJi (aka Rinzai, in Japanese), the meaning of his famous phrase "the authentic person," various aspects of nonduality, an unpacking of LinJi's Four-fold…
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Can People Really Change? with Tina Rasmussen.
Host Michael Taft talks with meditation teacher and author Tina Rasmussen about how psychology and meditation practice can work together to help people heal, working with trauma, the importance of heart-based practices such as metta, spiritual bypassing, using shamatha to build new brain…
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Meditation, Insight, and Predictive Processing with Ruben Laukkonen
Host Michael Taft talks with neuroscientist and meditator Ruben Laukkonen about the phenomenology of the insight experience, how the sequence of deepening meditative practices maps onto the model of predictive processing in the human brain, the Eureka heuristic, what neuroscience can tell us…
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Eco-Aesthetics and the Poetry of Longing with Rick Jarow
What can ancient Sanskrit poetry of love and longing teach us about our own deepest spirituality? Join host Michael Taft as he explores this question with professor, author, and teacher Rick Jarow. Further topics include the tantric aspect of poetry, how landscape and nature informs and embodies...
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Vision, Visualization, and Vajrayana, with Chandra Easton
Host Michael Taft speaks with Dorje Lopön Chandra Easton about her recent work with the 21 manifestations of the Goddess Tara, some aspects of Green Tara, and especially the role of vision and visualization in Vajrayana, and Buddhism more generally. Beginning with the somewhat negative role of…
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ABOUT THIS SHOW
Dedicated to liberation in all its forms, Deconstructing Yourself is passionate about fearlessly investigating, attempting, and questioning all things to do with awakening, meditation, mindfulness, brain hacking, consciousness, neurofeedback, and more.
Your host Michael W. Taft interviews some of the most interesting thinkers, authors, and teachers around, as well as other offerings. In this hard-hitting, radical, and fun podcast we look at secular post-, non-, un- Buddhism, Vajrayana, nondual Hindu Tantra, philosophy, the neuroscience of the sense of self, neurofeedback and the consciousness hacking movement, aspects of artificial intelligence, entheogens, and much more.
If you’re looking for fresh directions, free from dogma and conformism, think of the Deconstructing Yourself podcast as the radical cafe where you can hear from the most interesting luminaries either from the outside edges of dharma, or a fresh take from more traditional teachers. If you’re interested i
HOSTED BY
Michael W. Taft
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Frequently Asked Questions
How many episodes does Deconstructing Yourself have?
Deconstructing Yourself currently has 116 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Deconstructing Yourself about?
Dedicated to liberation in all its forms, Deconstructing Yourself is passionate about fearlessly investigating, attempting, and questioning all things to do with awakening, meditation, mindfulness, brain hacking, consciousness, neurofeedback, and more. Your host Michael W. Taft interviews some of...
How often does Deconstructing Yourself release new episodes?
Deconstructing Yourself publishes regularly with 116 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Deconstructing Yourself?
You can listen to Deconstructing Yourself on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Deconstructing Yourself?
Deconstructing Yourself is created and hosted by Michael W. Taft.
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