PODCAST · society
Deeper Threads
by Lara Charles
Welcome to Deeper Threads, a podcast exploring what lies beneath the surface - in ourselves and in the world. I’m Lara Charles, author of Joy, Regardless. Alongside wise and inspiring guests, I explore life’s big questions, the inner landscapes we often overlook and the outdated scripts that shape our lives - all in service of returning to our wholeness. Because wholeness is where real change begins. Episodes drop the 10th of every month (except Jan and Feb - I'm on summer holidays!). laracharles.substack.com
Episodes
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How Neurodivergent Kids Can Usher in a Better World with Clare Marcangelo
In this episode, I’m talking with children’s nutritionist Clare Marcangelo about something I didn’t expect to be talking about, but I am so glad we did: the importance of regulating the nervous system, and why it may be the key to everything else. Clare, a registered nutritionist with a Bachelor…
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BEST OF Conscious Parenting: Raising Kids and Raising Ourselves with Mary Willow
This is the last of the ‘best of’ series for 2026 and it’s perfect timing because Mary’s book is now out in the world. If you resonate with this episode, then I think you’ll also love Mary’s brilliant and important book. The link is below. This podcast episode is about raising our children, but...
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BEST OF Life Advice from an Angel with Jimmy
How can we reclaim our power in the middle of life’s seemingly more chaotic state? This conversation answers that question. I am so excited to reintroduce you to the wonderful Jimmy. As mentioned, during July, August and September I’m re-running the first three episodes of Deeper Threads while I...
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BEST OF Becoming More Fully Human: Indigenous Wisdom in the Age of AI with Brad Twynham
I’m so excited to re-introduce you to Brad Twynham - a First Nations man, technologist and leadership thinker whose work sits right at the meeting point of ancient wisdom and modern life. We explore how Indigenous knowledge can ground us in a world that seems to be moving faster and faster. In…
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What If Your Period Was Trying to Tell You Something (and you just weren't taught to listen) with Astrid Serpentine
This episode is centred around the menstrual cycle, but please don’t let that stop you if that’s not where you are in life. Because at its core, this conversation is about something much bigger. It’s about how we orient our lives. And when we’ve spent decades orienting ourselves around everyone…
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Everyone Talks About Launching a Book. Nobody Talks About the Post-Publication Crash
Almost one year to the day since publishing Joy, Regardless, I’m sitting down alone with the microphone to share what this year has actually been. This episode may just be the most honest thing I’ve said out loud! Everyone talks about launching a book, but nobody talks about what comes after. In...
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What Pulls a Good Man into the Manosphere? with Patrick Valero
What pulls a good man into the manosphere, and what helps him find his way back? After Louis Theroux’s documentary, I’ve been sitting with that question a lot. And if I’m honest, there was a time I would have rolled my eyes at it. But that, my judging, only built a wall. This conversation is a...
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Emotional Armouring in the Body: Healing Through Breathwork and Embodiment with Mark Moon
What if your body isn’t something to fix, push or perfect but something to listen to? In this episode, I’m joined by Mark Moon, Sydney-based breathwork practitioner and founder of The X-Breath. We first connected at Billabong Retreat and his grounded, deeply embodied way of teaching stayed with…
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Why the Womb Holds the Key to Everything with Jade Stewart
In this final episode of Deeper Threads for 2025, I sit down with the extraordinary body-based healing practitioner Jade Stewart of Aurore Holistic Health. With 22 years of training - and almost 70,000 clinical sessions - across global healing lineages from India to Egypt, the South of France to...
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The Two Powers You Need to Know Your Purpose with Shikhaa
This episode is called The Two Powers You Need to Know Your Purpose - a deep and profound conversation with the wonderful Shikhaa. Shikhaa spent forty years in India, living in an ashram and studying the ancient Vedic tradition with a living master. Her wisdom is drawn from lived experience - not...
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Conscious Parenting: Raising Kids and Raising Ourselves with Mary Willow
This episode is about raising our children, but it’s also about raising ourselves. So even if you don’t have kids, please stay with us - the wisdom shared goes beyond parenting and speaks to the journey of understanding ourselves. I’m joined by Mary Willow, a renowned parent educator and...
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Life Advice from an Angel with Jimmy
If you’ve been looking around at the world lately and wondering, What on earth is going on? you’re not alone. That’s why I’m so excited to share this month’s Deeper Threads episode with you because it's about reclaiming our power amid it all. Full disclosure: It’s not your usual conversation! In...
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Becoming More Fully Human: Indigenous Wisdom in the Age of AI with Brad Twynham
I’m kicking off with an inspiring conversation with Australian Brad Twynham – global technology and leadership expert and proud First Nations man. We explore how ancient wisdom can guide and ground us in today’s fast-changing world. We talk about: • Tech and Tradition – Indigenous knowledge in…
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Deeper Threads Trailer
Welcome to Deeper Threads, a podcast where we explore what lies beneath the surface - both in ourselves and in the world. Alongside wise and inspiring guests, I explore life's big questions, the inner landscapes we often ignore, the outdated scripts we’ve inherited, and what they’re costing us....
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ABOUT THIS SHOW
Welcome to Deeper Threads, a podcast exploring what lies beneath the surface - in ourselves and in the world. I’m Lara Charles, author of Joy, Regardless. Alongside wise and inspiring guests, I explore life’s big questions, the inner landscapes we often overlook and the outdated scripts that shape our lives - all in service of returning to our wholeness. Because wholeness is where real change begins. Episodes drop the 10th of every month (except Jan and Feb - I'm on summer holidays!).
laracharles.substack.com
HOSTED BY
Lara Charles
CATEGORIES
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Frequently Asked Questions
How many episodes does Deeper Threads have?
Deeper Threads currently has 14 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Deeper Threads about?
Welcome to Deeper Threads, a podcast exploring what lies beneath the surface - in ourselves and in the world. I’m Lara Charles, author of Joy, Regardless. Alongside wise and inspiring guests, I explore life’s big questions, the inner landscapes we often overlook and the outdated scripts that shape...
How often does Deeper Threads release new episodes?
Deeper Threads has 14 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Deeper Threads?
You can listen to Deeper Threads on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Deeper Threads?
Deeper Threads is created and hosted by Lara Charles.
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