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Dharma Seed - dharmaseed.org: Larry Rosenberg's most recent Dharma talks

by dharmaseed.org

The method I use most in teaching is anapanasati or mindfulness with breathing. Breath awareness supports us while we investigate the entire mind-body process. It helps calm the mind and gives us a graceful entry into a state of choiceless awareness--a place without agendas, where we are not for or against whatever turns up in the moment. In this state we relax into ourselves. We allow the mind to empty itself of its own content and take us into a realm of silence.Choiceless awareness, with the transition into and out of silence, has fascinated me for a long time. What are the barriers to our minds becoming silent? How do we remain in silence long enough to receive its countless benefits? Can we learn to bring thought-free wakefulness into each aspect of our ordinary, daily living?As lay people we need a practice that helps us learn how to live whole-heartedly, to do justice to the many challenges of lay life, and at the same time grow in the dharma. This includes moving g

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Episodes

  1. Larry Rosenberg: The Four Noble Truths: Taking a Fresh Look at an Ancient Teaching

    (Cambridge Insight Meditation Center)

  2. Larry Rosenberg: Facing a World in Crisis

    (Cambridge Insight Meditation Center)

  3. Larry Rosenberg: Giving Thanks - Reflections on Meditation as a Way of Life

    (Cambridge Insight Meditation Center)

  4. Larry Rosenberg: Learning How to Live-A Quiet Passion

    (Cambridge Insight Meditation Center)

  5. Larry Rosenberg: Learning How to Live in Real Time: Reflections on the Buddha's Bhaddekaratta Sutta

    (Cambridge Insight Meditation Center)

  6. Larry Rosenberg: Dharma Talk

    (Cambridge Insight Meditation Center)

  7. Larry Rosenberg: What is Clear Seeing?

    (Cambridge Insight Meditation Center)

  8. Larry Rosenberg: No Title

    (Cambridge Insight Meditation Center)

  9. Larry Rosenberg: Discussion

    (Cambridge Insight Meditation Center)

  10. Larry Rosenberg: Don't Turn Away - The Liberating Practice Of Relationship III

    (Insight Meditation Society - Retreat Center) Relationship and the urgency of self discovery. Applications during intensive practice retreats included

  11. Larry Rosenberg: Don't Turn Away - The Liberating Practice Of Relationship II

    (Insight Meditation Society - Retreat Center) Relationship and the urgency of self discovery. Applications during intensive practice retreats included

  12. Larry Rosenberg: Don't Turn Away - The Liberating Practice Of Relationship

    (Insight Meditation Society - Retreat Center) Relationship and the urgency of self discovery. Applications during intensive practice retreats included

  13. Larry Rosenberg: Refuges and Precepts

    (Cambridge Insight Meditation Center)

  14. Larry Rosenberg: Brain Washing, Part 3 - Everyday language, Dharma language

    (Insight Meditation Society - Retreat Center)

  15. Larry Rosenberg: Brain Washing, Part 2 - Everyday language, Dharma language

    (Insight Meditation Society - Retreat Center) Cleaning the mind of these three poisons. Reflections on clear seeing

  16. Larry Rosenberg: Brain Washing, Part 1 - Everyday language, Dharma language

    (Insight Meditation Society - Retreat Center) Cleaning the mind of these three poisons. Reflections on clear seeing

  17. Larry Rosenberg: Dharma Talk

    (Cambridge Insight Meditation Center)

  18. Larry Rosenberg: Dharma Talk

    (Cambridge Insight Meditation Center)

  19. Larry Rosenberg: Q&A for 8/13/13 Dharma Talk

    (Cambridge Insight Meditation Center)

  20. Larry Rosenberg: Retreat Closing

    (Insight Meditation Society - Retreat Center)

  21. Larry Rosenberg: Meditation Instructions Part 3 - Choiceless Awareness

    (Insight Meditation Society - Retreat Center) Choice-less awareness, where we drop the breath as an anchor and just sit without any agenda. Letting life set the agenda

  22. Larry Rosenberg: There Is Just Life

    (Insight Meditation Society - Retreat Center) Awareness in action - Part 2

  23. Larry Rosenberg: Meditation Instructions Part 2 - Breath as Anchor

    (Insight Meditation Society - Retreat Center) The breath as anchor

  24. Larry Rosenberg: Meditation Instructions Part 1 - Whole-Body Breath Awareness

    (Insight Meditation Society - Retreat Center) Awareness training using the breath sensations in the context of the whole body. first of three awareness trainings.

  25. Larry Rosenberg: There is just life-the way of awareness in action.

    (Insight Meditation Society - Retreat Center) Seeing life as a whole. Each form can be viewed as existing in order to set us free. Retreat life is viewed in this context.

  26. Larry Rosenberg: Dharma Talk

    (Cambridge Insight Meditation Center)

  27. Larry Rosenberg, Narayan Helen Liebenson: Meditation, Reflection & Healing

    (Cambridge Insight Meditation Center) Narayan and Larry reflect on the recent events of the marathon bombing in the Boston-Cambridge-Watertown area.

  28. Larry Rosenberg: Engaged Stillness

    (Cambridge Insight Meditation Center) Breath awareness, glass in hand and clear seeing.

  29. Larry Rosenberg: Daily Life, Intensive Practice - Same Or Different? Part 3

    (Insight Meditation Society - Retreat Center)

  30. Larry Rosenberg: Daily Life, Intensive Practice - Same Or Different? part 2

    (Insight Meditation Society - Retreat Center)

  31. Larry Rosenberg: Daily Life, Intensive Practice - Same Or Different?

    (Insight Meditation Society - Retreat Center) Suggests a way of framing daily life and intensive practice retreats so as to view them as a harmonious whole.

  32. Larry Rosenberg: Engaged Stillness

    (Cambridge Insight Meditation Center)

  33. Larry Rosenberg: Bhaddekarata Sutta

    (Cambridge Insight Meditation Center)

  34. Larry Rosenberg: Bahiya Sutta - The Art of Pure Observation

    (Cambridge Insight Meditation Center)

  35. Larry Rosenberg: Dogen's Instructions for the Cook - Some Useful Suggestions for Vipassana Yogis

    (Cambridge Insight Meditation Center) Please note that the talk starts at about 4 minutes from start of the recording.

  36. Larry Rosenberg: The Way Of The Breath - Anapanasati as a complete meditation practice. #7

    (Insight Meditation Society - Retreat Center)

  37. Larry Rosenberg: The Way Of The Breath - Anapanasati as a complete meditation practice. #6

    (Insight Meditation Society - Retreat Center)

  38. Larry Rosenberg: The Way Of The Breath - Anapanasati as a complete meditation practice. #5

    (Insight Meditation Society - Retreat Center)

  39. Larry Rosenberg: The Way Of The Breath - Anapanasati as a complete meditation practice. #4

    (Insight Meditation Society - Retreat Center)

  40. Larry Rosenberg: The Way Of The Breath - Anapanasati as a complete meditation practice. #3

    (Insight Meditation Society - Retreat Center)

  41. Larry Rosenberg: The Way Of The Breath - Anapanasati as a complete meditation practice #1

    (Insight Meditation Society - Retreat Center) Everything can help awaken mindfulness and then sustain it; calm and liberating insight develop together.

  42. Larry Rosenberg: Learning How to Live: Self Knowing in Action

    (Cambridge Insight Meditation Center)

  43. Larry Rosenberg: Learning How to Live: Self Knowing in Action

    (Cambridge Insight Meditation Center) Tornado Watch. Not a Buddhist.

  44. Larry Rosenberg: Retreats And A Thriving Daily Life Practices (Part 3)

    (Insight Meditation Society - Retreat Center) A new attitude towards intensive meditation retreats so that our practice in daily life is enhanced.

  45. Larry Rosenberg: Retreats And A Thriving Daily Life Practices (Part 2)

    (Insight Meditation Society - Retreat Center) A new attitude towards intensive meditation retreats so that our practice in daily life is enhanced.

  46. Larry Rosenberg: Retreats And A Thriving Daily Life Practices (Part1)

    (Insight Meditation Society - Retreat Center) A new attitude towards intensive meditation retreats so that our practice in daily life is enhanced.

  47. Larry Rosenberg: Dogen's Instructions To The Cook - Part 4

    (Insight Meditation Society - Retreat Center)

  48. Larry Rosenberg: Dogen's Instructions To The Cook - Part 3

    (Insight Meditation Society - Retreat Center)

  49. Larry Rosenberg: Dogen's Instructions To The Cook - Part 2

    (Insight Meditation Society - Retreat Center)

  50. Larry Rosenberg: Dogen's Instructions To The Cook - Part 1

    (Insight Meditation Society - Retreat Center) Can some advice about running a kitchen in a Sung Dynasty Monastery be of value to us now?

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ABOUT THIS SHOW

The method I use most in teaching is anapanasati or mindfulness with breathing. Breath awareness supports us while we investigate the entire mind-body process. It helps calm the mind and gives us a graceful entry into a state of choiceless awareness--a place without agendas, where we are not for or against whatever turns up in the moment. In this state we relax into ourselves. We allow the mind to empty itself of its own content and take us into a realm of silence.Choiceless awareness, with the transition into and out of silence, has fascinated me for a long time. What are the barriers to our minds becoming silent? How do we remain in silence long enough to receive its countless benefits? Can we learn to bring thought-free wakefulness into each aspect of our ordinary, daily living?As lay people we need a practice that helps us learn how to live whole-heartedly, to do justice to the many challenges of lay life, and at the same time grow in the dharma. This includes moving g

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The method I use most in teaching is anapanasati or mindfulness with breathing. Breath awareness supports us while we investigate the entire mind-body process. It helps calm the mind and gives us a graceful entry into a state of choiceless awareness--a place without agendas, where we are not for or...

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