Dharma Seed - dharmaseed.org: Mark Epstein's most recent Dharma talks

Episodes

1. 3

   Mark Epstein: The Zen of Therapy: Uncovering a Hidden Kindness in Life

   (Cambridge Insight Meditation Center)

   Jan 19, 2022

   36 min
2. 2

   Mark Epstein: with Dan Harris - Dharma in Dialogue: 10% Happier—What Meditation Can and Can't Do for You

   (New York Insight Meditation Center) In his new book, 10% Happier, ABC News anchor Dan Harris tells the story of how a skeptic became a meditator, and how the practice helped him better manage an extremely competitive career. One of the key developments in Dan's strange odyssey from avowed critic...

   Mar 21, 2014

   1 hr 23 min
3. 1

   Mark Epstein: Psychotherapy and Meditation

   (New York Insight Meditation Center) This evening’s talk will address the overlap between psychotherapy and meditation, from the perspective of a Western psychiatrist whose introduction to the study of the mind came through Buddhist meditation. Discussion will center on how primal emotions like...

   Jan 27, 2012

   1 hr 47 min