PODCAST · education
Dive Into The Divine
by Bonnie Cann
Bonnie is a Woman’s Life Coach, specialising in trauma healing, somatic healing, meditations and of course more, always more! I teach on how to love yourself and how to get that body confidence baby! Oh and let’s not forget the amazing sub-conscious brain that is the cause for a lot of our limiting beliefs!!
Episodes
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66: Validating your trauma|The key to Healing from the past
Come join me on today’s episode where I share why it’s important to validate your own trauma (despite others telling you that’s “it’s not a big deal”) You know better than anyone else about what happened to you. If you want to start unpacking your trauma, beliefs and what you can start doing to...
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65: The DO’S and DONT’S on your way to 2025 🎆 🥂
Want to follow me? Follow or message me HERE
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64: 5# steps to become and elevated version of yourself ❤️🔥💃🏻
If you’re ready to ditch the blockages, self sabotage and get to that next level version of yourself, then I have the perfect episode for you! Talking all things: 🌸Limiting beliefs 🌸Trauma and why it keeps playing out in every area of your life 🌸Journal prompts 🌸How to navigate your goals…
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63: Daddy wounds|Trauma + How it’s ruining your dating life
Want to know why you keep dating “bad boys” or constantly worry about not being good enough? Maybe you feel like finding the right man for you or the sexy man of your dreams is impossible, it may just be because of your unheeded trauma and those daddy wounds from your childhood. Today I unpack it...
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62: If you’re not EMBODYING it, don’t bother ❤️🔥
It’s not just about learning the tools, let me explain more 💃🏻 Want to work with me next month? Dm me HERE Artwork designed by Tallboy.arts . . . Quantum leap, feminine energy, feminine power, next level version of yourself, embodiment, empowered
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61: What you MUST know about Money mindset, Abundance & Wealth frequency
Join me for another episode of Dive Into The Divine! This weeks episode you can expect some super helpful steps to start removing blocks around your money psychology and your abundance mindset! If you’ve struggled to hold onto the energy of money or keep self sabotaging yourself, then this is the...
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60: Anger & Shame- What you need to know
Okayyyyy! This is JUICY! Today I’m talking all things anger, shame, unrequited love, toxic shame, anger release and more. If you have an unhealthy relationship with these things, then come and join me as I unpack it all. Let’s dive in!
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59: The discomfort your brain would rather NOT feel
Our brains love avoiding any form of discomfort and seeking out pleasure as much as possible. If you’re always seeking external things to help give yourself the illusion of feeling in control or to numb out, this is the perfect listen for you!
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58: Why I’ve Been M.I.A + An exciting announcement you won’t want to miss ❤️🔥
I have a special offer for you guys and let me say this, you’ll want to listen to the whole episode because I have something exciting for you. Grab a tea and let’s get into it! . . . . Women empowerment, trauma healing, dive into the divine, manifestation, money mindset, feminine embodiment Pro...
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57: A meditation for those who “hate” meditating
Ok ok, I’ve heard it before 😝🫣 I get it, you hate meditation or at least you think you do. Probably because you’re unable to relax, feel stuck or blocked in your head and you just can’t shake it and you think meditation if too spiritually or too woo woo. But man do I have the thing for you. Did...
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56: How do you enjoy “the journey?” & The secret to a happier life
Ooo I cannot wait to share this with you all! Because I know this is what you struggle with the most, how do I enjoy myself, when I’m not where I want to be yet? Well, let me share what’s been helping me over the last decade and a bit. Let’s Dive in! Website: HERE IG Handle: Bonnie.Cann Want to...
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55: Doing to hard things in order to GROW
This week I’ve got a seriously good pep talk for you and it might just be what you need for this mid week boost! Today join me to discuss all things growth, limiting beliefs, confidence and taking the action steps towards becoming your next level version of yourself. What are you waiting for?…
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54: Struggling to stay consistent? + Self abandonment spiral + Self-sabotage
Welcome back for another episode! And man is this one a goodie! Today on the podcast: 🔑How to show up for yourself 🔑Getting out of the self abandonment + self sabotage spiral 🔑Why you aren’t making progress towards your goals 🔑How fear keeps you stuck 🔑Being accountable 🔑And so much more!…
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53: Finding Happiness & Improving Your Reality
Hello my loves! Man have I got an episode for you! I really hope this weeks episode helps you boost your happiness and your ability to stay CONSISTENT in achieving your goals. Let’s get you those dreams girllll! ARE YOU READY? Sneak peak: ** How to find your inner peace Finding pleasure in the…
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52: Imposter syndrome & subconscious messages that keep you STUCK
Okay, we’re back for another episode of Dive Into The Divine! And I couldn’t be more excited 🤩 a. Because it’s the first episode of 2024 and b. Because I know you guys are absolutely going to love this episode on imposter syndrome! Today on the podcast: ❤️🔥What’s imposter syndrome? ❤️🔥Why…
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51: My Story|Trauma|Why You Need To Trust Your Body
Shall we dive in? Website: BonnieCann.com IG Handle: Bonnie.Cann https://www.instagram.com/bonnie.cann/ Want to work with me? Fill this out and I’ll be in touch ⬇️ https://forms.gle/QNHnhzvSh8Vs259w6 Any questions? Send me an email here: [email protected] Or Dm me here ->...
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50:WTF to do when people don’t respect your boundaries
Okay, we’re back for another episode of Dive Into The Divine! Todays everything boundaries! ❤️🔥How to have healthy boundaries ❤️🔥What they are ❤️🔥Story time of my boundaries being crossed ❤️🔥How to cope with family members ❤️🔥& more! Grab your favourite drink and find a place to listen…
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49:How I Nearly Went Into Burnout
Join Bonnie for another episode of dive into the divine! This weeks episode discusses how Bonnie nearly went into burn out, the cause and what you can do to avoid going into burnout yourself. This episode is short & sweet and as usually has loads of bit sized info to serve your higher version of...
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48: Stop Self-sabotaging!
Join Bonnie for another episode of Dive Into The Divine! This weeks episode is juicy and all about self-sabotage, How it’s holding you back from ultimately living a life you love and keeping you stuck in a cycle of self abandonment, sabotage and not truely being able to trust and back yourself on…
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47: Why it’s so hard to embody your masculine energy
Join Bonnie for another episode of dive into the divine! This weeks episode is all things masculine energy, healthy ,unhealthy, the reasons why you don’t have a good relationship with the masculine & feminine energy and more. Share we dive in? Website: BonnieCann.com IG Handle: Bonnie.Cann...
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46:Getting Clear On Your 2024 Vision
Welcome back to another episode of Dive Into The Divine where this week Bonnie takes you through a mini version of quantum leaping to help you get clear on your goals and your vision for next year. She talks about the number one rule of manifestation and how to start bringing your dreams into…
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45: Why you struggle to embody your feminine energy ❤️🔥
Join Bonnie for another episode of Dive Into The Divine. This weeks episode is all about feminine energy! How society & the patriarchy have made us fearful of our own power, what you can do to start embodying it, the feminine & masculine dynamic and more! I think you’re ready for this one. Shall…
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44: Why we resist the healing|Path of least resistance
Join me for another episode of Dive Into The Divine. This weeks episodes is all about why we resist the healing, the path of least resistance, self-sabotage and more. Come take a seat at the table with me as we unpack the reasons behind resisting the healing. Shall we dive into the deep? Website:...
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43: The meditation you didn’t now you needed today
Join Bonnie back for another episode of Dive Into The divine. This weeks episode is all about making time for yourself. Listen in to get your hands on this epic focus meditation. It’s your time to ground, get out of your head and create space to BE. To allow your thoughts to slow down and gain…
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42: Money Blocks & Excuses Stopping You From Investing In Yourself
Join Bonnie for another episode of Dive Into The Divine. This weeks episode is all about money stories, limiting beliefs and WHY you have so much fear in investing in the most important investment, YOU. She feels a little rusty after a month off overseas but she back now. Enjoy the episode and…
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41: How Safety & Trauma Affect Intimacy
Join Bonnie for another episode of dive Into The Divine, where this week she discusses all things safety, trauma and the effects it can have on intimacy. She talks about limiting beliefs, re-wiring your brain so that you can start living your dream life, minus the trauma. Shall we dive in to the...
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40: Trauma Healing
Join Bonnie for another episodes! This week she’s discusses trauma, her trauma experience, trauma cycles, trauma healing, the importance of feeling safe in your own body and of course more. Want to work with me? Just reach out via email or Instagram Website: BonnieCann.com IG Handle: Bonnie.Cann...
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39: Am I “Feminine Enough”?
Join Bonnie on this episode of Dive Into The Divine where she discusses the belief of not being “feminine enough”. She talks about all of the reasons as to why you make be feeling like you’re not “feminine enough” , what you can do about it and how you can start to embody this energy. She also...
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38: Trust Your Intuition
Join Bonnie for another episode of Dive Onto The Divine. On this episode she shares an experience she had last year and gives you some daily reminders. Always listen to your intuition and never do something that your body is 1000% out of. Website: BonnieCann.com IG Handle: Bonnie.Cann...
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37: Why The Healing Isn’t Working
Join Bonnie for another episode of Dive Into The Divine, where this week she discusses why the healing may not be working for you. She talks about self-sabotage, what to do when you’re working with a life coach, how to get the most out of your coaching journey and more. Listen in and let’s dive…
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36: Grounding & Presence Meditation
Join Bonnie on todays episode, a little gift from her to you. We all sometimes need reminders so slow down, come back into our body and give ourselves a little self care! So enjoy this meditation and your time. *DO NOT DO THIS MEDITATION IF YOU ARE DRIVING A VEHICLE* Website: BonnieCann.com IG...
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35: Your Gut & Safety
This episode is all about your gut and safety. Bonnie discusses how your stomach is linked to safety and how it affects how you show up. This includes things like confidence, period issues, inflammation. Stomach issues and more. Join her this week for this deep dive episode! •••Warning*** Do not...
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34: How Childhood wounds & Trauma Still Affect You Today
Join Bonnie for this great episode on how childhood wounds and trauma still affect you today. She discusses why it’s so important to heal these parts of yourself and how the brain is functioning while you’re still holding onto your trauma and wounds. Listen in and we hope you enjoy! Website:...
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31: Overeating @ Christmas
Join Bonnie for her episode on overeating.Listen in as she gives you all of the tips and tricks to not overeat and feel shame around christmas time. She touches on the pressures around christmas time, eating disorders and managing yourself over this silly season. More episodes to come before...
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30: Energy Vortexes|Masculine & Feminine Energy Whilst Traveling
Join Bonnie for her little bundle of christmas and end of year podcast episodes. This episodes discusses her trip to Los Angeles and Mexico. She dives into the energy vortexes and how the masculine and feminine energies were very different in these two places. She talks about how There are more...
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29: Business Updates|How To Work With Me|Freebies
Join Bonnie for this little and fab episode. Listen in for the latest free offerings and how to get my $10 focus meditation for free. Bonnie also discusses her business going forward, ways to work with her, join her for the updates in the episode. Website: BonnieCann.com IG Handle: Bonnie.Cann...
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28:When Meditation Isn’t For You
.Join Bonnie for another episode of Dive Into The divine. Today’s episode explores some of the benieiftd to meditation, breathwork and more. If breathwork isn’t for you, don’t worry. If meditation isn’t for you, listen in for the other ways to be in a meditative state through movement, nervous...
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26:Trauma & Your Brain
Trauma can be an extremely complex thing to unpack, so join Bonnie for this episode dedicated to trauma and how it effects your brain and in your life. Bonnie discusses childhood trauma, the important of feeling safe and finishing the trauma cycle and so much more. Listen in to gain a better...
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25: Life & Biz Update
Here is the life and business update that has been a long time coming! 🔳What’s been happening in my personal life, Covid and car crashes 🔳What’s happening with my website 🔳Openings for new clients 🔳New meditation course 🔳How to get the most value 🔳What’s available to you now 🔲Upcoming...
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23: Do You Have The “ick” Or Are You Just Triggered?
Join me for another episode of Dive Into The Divine, this little ep is thought provoking! As I discuss all things about catching the “ick”, daddy wounds, red flags, intuition, trauma and more. Open up your ears and tune in, you’re going to love this one. Website: BonnieCann.com IG Handle:...
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22: Stop Expecting Things For Free|Seeing Your Value
Welcome back to another episode of Dive Into The Divine with your host Bonnie Cann. This sweet little episode is all about your value as a business owner and client. Bonnie discusses how you can start to respect the value you have to offer with your products and services, money mindset, as well…
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21:What I’ve Been Up Too
This juicy little episode is all about what Bonnie’s been up to the last too weeks. Filled with my new pole dancing experience, reminders and a variety of things. Listen in for deets! Website: BonnieCann.com IG Handle: Bonnie.Cann https://www.instagram.com/bonnie.cann/ Want to work with me? Send…
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20:How To Shift The State of Fear|Fear Of Investing
Join Bonnie for the last episode of season one! This short and sweet episode touches on why you may be too scared to invest in yourself, whether that be a new bag, holiday, course. Whatever it is, listen in to find out more. Bonnie discusses fear and how she has been able to overcome her fear of...
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19:Internalised Sexual Shame, Guilt & The Cause
YAY! She’s back baby! Join Bonnie for this jam packed episode. Today it’s all about shame, guilt and sexual shame. Bonnie touches on many topics but delves into what shame and sexual shame can look like, how it can be blocking you from enjoying and inviting pleasure into your life ands so much...
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18: What’s Holding You Back?|Manifestation & Aligned Action Baby!
Short and sweet episode today! Let’s get into it! What is actually holding you back from achieving your goals? Whether it be your love life, friendships, career and more Bonnie touches on what the real culprit may be. Listen in and let’s dive in! Website: BonnieCann.com IG Handle: Bonnie.Cann...
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17:Where My Sisters At?|Sisterhood Wounds
This episode is for the ladies who feel like there’s something missing in their friendships with their girl friends. Bonnie goes through her experience with sisterhood wounding and how it may relate back to your own experiences from when you were younger up until now. Join her as she unpacks the...
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ABOUT THIS SHOW
Bonnie is a Woman’s Life Coach, specialising in trauma healing, somatic healing, meditations and of course more, always more! I teach on how to love yourself and how to get that body confidence baby! Oh and let’s not forget the amazing sub-conscious brain that is the cause for a lot of our limiting beliefs!!
HOSTED BY
Bonnie Cann
CATEGORIES
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Frequently Asked Questions
How many episodes does Dive Into The Divine have?
Dive Into The Divine currently has 66 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Dive Into The Divine about?
Bonnie is a Woman’s Life Coach, specialising in trauma healing, somatic healing, meditations and of course more, always more! I teach on how to love yourself and how to get that body confidence baby! Oh and let’s not forget the amazing sub-conscious brain that is the cause for a lot of our limiting...
How often does Dive Into The Divine release new episodes?
Dive Into The Divine has 66 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Dive Into The Divine?
You can listen to Dive Into The Divine on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Dive Into The Divine?
Dive Into The Divine is created and hosted by Bonnie Cann.
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