PODCAST · education
Do You Feel Heard?
by Helping The Heard
Join Empowerment coaches Ian Mychal and Derrick Jones as they interview guests who are helping people to create the life they desire. Each week they explore unique and attainable paths to creating The Ideal Life. This podcast is a production of Helping The Heard. Please forward any questions for the hosts, guest suggestions/requests, and sponsorship requests to [email protected].
Episodes
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Empowering consent with Betty Martin
Have a question you’d like us to answer? Send your questions to [email protected]! We’d love to hear from you! Curious to know more about your communication style? Take this quiz: https://www.helpingtheheard.com/take-the-our-communication-style-quiz E-Guides to help:...
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Conscious Parenting with Jay Vidyarthi
Have a question you’d like us to answer? Send your questions to [email protected]! We’d love to hear from you! Curious to know more about your communication style? Take this quiz: https://www.helpingtheheard.com/take-the-our-communication-style-quiz E-Guides to help:...
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How Psilocybin Transformed Your Neighbor with Ken Irwin
Have a question you’d like us to answer? Send your questions to [email protected]! We’d love to hear from you! Curious to know more about your communication style? Take this quiz: https://www.helpingtheheard.com/take-the-our-communication-style-quiz E-Guides to help:...
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Hard Pills to Swallow: Why Division Is the Real Control Mechanism with Matt Michaels
Have a question you’d like us to answer? Send your questions to [email protected]! We’d love to hear from you! Curious to know more about your communication style? Take this quiz: https://www.helpingtheheard.com/take-the-our-communication-style-quiz E-Guides to help:...
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Meet your Trans Neighbor with Max Hernandez
Have a question you’d like us to answer? Send your questions to [email protected]! We’d love to hear from you! Curious to know more about your communication style? Take this quiz: https://www.helpingtheheard.com/take-the-our-communication-style-quiz E-Guides to help:...
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Faith, Discipline, and Identity: Navigating the Tension of Change With Jonathan Brown
Have a question you’d like us to answer? Send your questions to [email protected]! We’d love to hear from you! Curious to know more about your communication style? Take this quiz: https://www.helpingtheheard.com/take-the-our-communication-style-quiz E-Guides to help:...
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Nice Guys & the friend zone with Mae Ling
Have a question you’d like us to answer? Send your questions to [email protected]! We’d love to hear from you! Curious to know more about your communication style? Take this quiz: https://www.helpingtheheard.com/take-the-our-communication-style-quiz E-Guides to help:...
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Why Awareness Might Be the Real Medicine with Matt Michaels
Have a question you’d like us to answer? Send your questions to [email protected]! We’d love to hear from you! Curious to know more about your communication style? Take this quiz: https://www.helpingtheheard.com/take-the-our-communication-style-quiz E-Guides to help:...
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The Truth About Consent: Boundaries, Domain, and People-Pleasing
Have a question you’d like us to answer? Send your questions to [email protected]! We’d love to hear from you! Curious to know more about your communication style? Take this quiz: https://www.helpingtheheard.com/take-the-our-communication-style-quiz E-Guides to help:...
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Reclaim Your Mind With Jay Vidyarthi
Have a question you’d like us to answer? Send your questions to [email protected]! We’d love to hear from you! Curious to know more about your communication style? Take this quiz: https://www.helpingtheheard.com/take-the-our-communication-style-quiz E-Guides to help:...
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Living in Authenticity With Kristin Rosete
Have a question you’d like us to answer? Send your questions to [email protected]! We’d love to hear from you! Curious to know more about your communication style? Take this quiz: https://www.helpingtheheard.com/take-the-our-communication-style-quiz E-Guides to help:...
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Medicine Within With Naomi Hoppel
Have a question you’d like us to answer? Send your questions to [email protected]! We’d love to hear from you! Curious to know more about your communication style? Take this quiz: https://www.helpingtheheard.com/take-the-our-communication-style-quiz E-Guides to help:...
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Autumnal Sensorium: The Trickster (Part 1)
Highlighted Topics The distinction between belief and truth Intuition as a practice of deep listening Differentiating impulse, fear, and authentic intuition Why discernment matters in community and relationship Practices to strengthen clarity and grounding The courage to honor your inner no How...
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Living in Harmony Patrick O'Connell
Have a question you’d like us to answer? Send your questions to [email protected]! We’d love to hear from you! Curious to know more about your communication style? Take this quiz: https://www.helpingtheheard.com/take-the-our-communication-style-quiz E-Guides to help:...
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People Pleasing: Choosing Authenticity over Approval
Have a question you’d like us to answer? Send your questions to [email protected]! We’d love to hear from you! Curious to know more about your communication style? Take this quiz: https://www.helpingtheheard.com/take-the-our-communication-style-quiz E-Guides to help:...
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Making Room for New Possibilities
Have a question you’d like us to answer? Send your questions to [email protected]! We’d love to hear from you! Curious to know more about your communication style? Take this quiz: https://www.helpingtheheard.com/take-the-our-communication-style-quiz E-Guides to help:...
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Turning Pain Into Art with Aaron Sawyer
Have a question you’d like us to answer? Send your questions to [email protected]! We’d love to hear from you! Curious to know more about your communication style? Take this quiz: https://www.helpingtheheard.com/take-the-our-communication-style-quiz E-Guides to help:...
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Balancing Consumption with Creation
Have a question you’d like us to answer? Send your questions to [email protected]! We’d love to hear from you! Curious to know more about your communication style? Take this quiz: https://www.helpingtheheard.com/take-the-our-communication-style-quiz E-Guides to help:...
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How Compassion Transforms Fear and Suffering with RamDev Dale Borglum
Have a question you’d like us to answer? Send your questions to [email protected]! We’d love to hear from you! Curious to know more about your communication style? Take this quiz: https://www.helpingtheheard.com/take-the-our-communication-style-quiz E-Guides to help:...
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Intimacy with All Things - A Conversation with Raghu Markus
Have a question you’d like us to answer? Send your questions to [email protected]! We’d love to hear from you! Curious to know more about your communication style? Take this quiz: https://www.helpingtheheard.com/take-the-our-communication-style-quiz E-Guides to help:...
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Everyday Karma: How Small Actions Shape Our Spiritual Path
Have a question you’d like us to answer? Send your questions to [email protected]! We’d love to hear from you! Curious to know more about your communication style? Take this quiz: https://www.helpingtheheard.com/take-the-our-communication-style-quiz E-Guides to help:...
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Wanting as a Compass: Honoring Desire in a Distracting World
Have a question you’d like us to answer? Send your questions to [email protected]! We’d love to hear from you! Curious to know more about your communication style? Take this quiz: https://www.helpingtheheard.com/take-the-our-communication-style-quiz E-Guides to help:...
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What’s True for You? Discovering Inner Wisdom with Gillian Nathan
Have a question you’d like us to answer? Send your questions to [email protected]! We’d love to hear from you! Curious to know more about your communication style? Take this quiz: https://www.helpingtheheard.com/take-the-our-communication-style-quiz E-Guides to help:...
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From Breakdown to Breakthrough with Pastor Brad Hoefs
Have a question you’d like us to answer? Send your questions to [email protected]! We’d love to hear from you! Curious to know more about your communication style? Take this quiz: https://www.helpingtheheard.com/take-the-our-communication-style-quiz Tool used:...
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Radical Responsibility: How Yoga Supports Deep Healing with Angelica Daniele
Have a question you’d like us to answer? Send your questions to [email protected]! We’d love to hear from you! Curious to know more about your communication style? Take this quiz: https://www.helpingtheheard.com/take-the-our-communication-style-quiz Tool used:...
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How to Know You're on the Right Path (Even When It’s Hard) with Ian & Derrick
Have a question you’d like us to answer? Send your questions to [email protected]! We’d love to hear from you! About us: Helping the Heard is a nonprofit organization dedicated to transforming communication patterns and fostering deeper connections in personal and professional...
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Creating Safe Spaces for Real Conversations With Dawson
Topics discussed: What emotional regulation actually means The fine line between speaking your truth and causing harm The dangers of avoidance and emotional suppression Co-regulation versus self-regulation strategies Passive aggression as failed self-expression Creating safe containers for...
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Wanting vs. Needing vs. Choosing: A Map for Emotional Clarity With Nicole Shapiro
Have a question you’d like us to answer? Send your questions to [email protected]! We’d love to hear from you! Topics discussed: The Wanting Game and how it cultivates presence Differentiating short-term pleasure from long-term fulfillment “Find what feels good” — challenged and…
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Healing Through Psychedelics: A Therapist’s Journey with Damon Krohn
Have a question you’d like us to answer? Send your questions to [email protected]! We’d love to hear from you! Curious to know more about your communication style? Take this quiz: https://www.helpingtheheard.com/take-the-our-communication-style-quiz Tool used:...
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When Relationships End: Letting Go with Love and Accountability With Douglas Wallace
Have a question you’d like us to answer? Send your questions to [email protected]! We’d love to hear from you! Curious to know more about your communication style? Take this quiz: https://www.helpingtheheard.com/take-the-our-communication-style-quiz Tool used:...
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From Chaos to Calm: Real Stories of Communication Breakthroughs With Matt Michaels
Have a question you’d like us to answer? Send your questions to [email protected]! We’d love to hear from you! Curious to know more about your communication style? Take this quiz: https://www.helpingtheheard.com/take-the-our-communication-style-quiz Tool used:...
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The Art of Requests With Dawson
Timestamps 00:00 – Introduction: Why requests are harder than they seem 01:00 – What makes it difficult to ask for what we need 02:45 – Shame and childhood conditioning around asking 04:20 – Vulnerability and fear of rejection 06:00 – Identifying wants vs. needs 07:30 – Self-sufficiency myths and...
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How 30-Day Challenges Can Change Your Life: Insights from Neuroscience & Meditation
Micah, a neuroscience researcher and meditation practitioner, unpacks the link between depression and the immune system, his transformation through 30-day challenges, and how investigating our personal stories leads to healing and growth. Time Stamps 0:00 - Introduction 1:27 - Meet Micah: A...
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The Hidden Power of Active Listening: Transforming Conflict Into Connection With Jarod Napier
In this powerful episode, Ian, Derrick and Jarod Napier dive deep into why people often feel unheard in relationships and how learning to listen without fixing can become the most transformative relational tool. Time Stamps: 0:00 - Introduction 0:39 - Jerod Napier's Background & Military Story…
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From Addiction to Awakening: Justin's Journey to Freedom
Justin Wallis shares his profound journey from addiction and incarceration to spiritual awakening, healing, and stepping into his role as a coach and Kundalini yoga teacher. Time Stamps: 0:00 Introduction 1:17 Justin's Background in Tulsa & Early Life 3:51 Hitting Rock Bottom and Jail...
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What Does Home Really Mean? A Heartfelt Conversation with Nicole
In this soulful episode, Derrick and Nicole explore the true meaning of home, the power of emotional support, the art of liming, and how pleasure, presence, and poetry can help us feel safe, whole, and heard. Time Stamps: 00:00 - Introduction and Nicole’s return to the podcast 00:34 - Amsterdam...
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Domain and Consent: The Key to Healthy Communication
In this episode, Ian and Dawson dive into the concept of "domain" from Dr. Betty Martin’s work—unpacking emotional responsibility, boundaries, consent, and the subtle dynamics of interpersonal communication. Time Stamps: 00:00 – Intro and Explanation of Domain 00:54 – What Belongs in Your Domain?...
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The Path of Love with Dawson Kichline
In this episode of the Do You Feel Heard podcast, Derrick Jones and Dawson Kichline discuss the transformative power of Kundalini yoga and the intricate relationship between love and spirituality. They explore the challenges of navigating emotions in relationships and the role of safety and...
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Interview with a Dominatrix
In this conversation, Ian Mychal and Derrick Jones explore the multifaceted world of flow arts and the unique journey of Mae Ling, a professional dominatrix. The discussion delves into the significance of authenticity, the creation of safe spaces for self-exploration, and the transformative power...
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Empowerment Through Personal Responsibility
In this conversation, we delve into the concept of self-responsibility, exploring its significance in personal growth and relationships. We discuss the importance of accountability, the balance between taking responsibility and being gentle with oneself, and the role of awareness in recognizing...
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Do You Feel Heard? Techniques for Active Listening
In this conversation, our coaches discuss the importance of listening in conversations. They explore the differences between hearing and listening, emphasizing the need for active listening techniques and the role of intention in communication. Takeaways Listening is a skill that can be improved...
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Navigating Relationship Challenges: The Four Horsemen Explained
In this conversation, the hosts explore the concept of the Four Horsemen of the Relationship Apocalypse, as identified by the Gottman Institute. They discuss how criticism, contempt, defensiveness, and stonewalling can negatively impact relationships and provide antidotes for each. The…
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Understanding Complexity in Communication
In this conversation, Derrick and Ian explore the themes of mindfulness, complexity in communication, and the importance of personal responsibility in relationships. They discuss how understanding others and ourselves can lead to deeper connections and the challenges of navigating uncertainty.…
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Who Am I Today? Self-Compassion, Reflection, and the Power of Listening
In this episode of the Do You Feel Heard podcast, the hosts lay out the foundation of their podcast as they engage in a deep exploration of mindfulness, communication, and self-discovery. Visit our website for more resources: https://www.helpingtheheard.com/ MindfulConversations #DeepTalks...
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ABOUT THIS SHOW
Join Empowerment coaches Ian Mychal and Derrick Jones as they interview guests who are helping people to create the life they desire. Each week they explore unique and attainable paths to creating The Ideal Life. This podcast is a production of Helping The Heard. Please forward any questions for the hosts, guest suggestions/requests, and sponsorship requests to [email protected].
HOSTED BY
Helping The Heard
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