PODCAST · health
Doc and Jock Podcast
by Doc and Jock Podcast
Doc and Jock brings together the expertise of a Physical Therapist and a Strength and Conditioning Coach. The goal is to provide a one stop resource to answer your training questions. Whether you’re rehabbing an injury, working your weaknesses, or wanting to look good naked Dr. Danny or Coach Joe can help.Dr. Danny is a Mobility Wod Instructor, founder and practicing physical therapist at Athletes’ Potential. CrossFit athletes, executives, and weekend warriors search out Dr. Danny’s expertise to relieve pain, improvement movement, and to continue playing the games and sports they love.Coach Joe is the founder of Joe’s Barbell, works with CrossFit Weightlifting, has multiple experiences in a variety of coaching platforms, is a former CrossFit Games athlete, and current national level Weightlifter. Athletes of all shape, size, and ability are welcome to #LIFTatJOES.Together, Dr. Danny and Coach Joe develop, pull and share updated Strength and Conditioning information sure to simpli
Episodes
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E249 | The Last Episode (For Now)
After 249 episodes of the Doc and Jock Podcast, we say farewell, at least temporarily. We use our last 50 minutes on the internet waves to talk about some of our favorite memories of the show, our favorite guests and some of our least favorite. We also talk about what we have learned and where we...
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E248 | Mikki Martin of Brand X
Mikki Martin of Brand X Method jumps back on the show to discuss training kiddos. Mikki is the Director of Youth Programs at Brand X and specializes in working with kiddos between the ages of 3 and 10 years old. Learn more about Brand X here
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E247 | Shoulder Internal Rotation & Pain Free Weightlifting
On Episode 247 of the Doc & Jock Podcast Danny & Joe answer, a listeners question about how to fix shoulder internal rotation mobility restrictions. After that, we get some attendee feedback on our Everyday Weightlifter seminar.
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E246 | 2017 The Year In Review
On Episode 246 of the Doc and Jock Podcast Danny & Joe sit down to do a year in review of 2017.
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E245 | The Clips-mas Show
Episode 245 of the Doc & Jock Podcast is a special one, it's our first ever CLIP SHOW! That's right we have gone back to the vault and dug up 12 of our favorite moments from the 2017 Doc & Jock line-up and pieced them together like a jigsaw puzzle. If you are interested in listening to one of the...
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E245 | A Crash Course In Whiskey at AWS Distillery
On Episode 245 of the Doc and Jock Podcast Danny & Joe take a trip to ASW Distillery in Atlanta, GA to taste some WHISKEY. They are joined by distiller/whiskey expert Chad to find out what the difference between Whiskey, Bourbon, Irish Whiskey, Scotch. He talks us through how to taste a whiskey…
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E244 | Sam Mugavero Talks Kettlebells
On episode 244 we sit down with Dr. Sam Mugavero to talk about training with Kettlebells. Sam was a two-sport athlete in college at the University of South Carolina. After completing his PhD in Chemistry in 2007, he moved to Atlanta with his wife got his strong first certification and while...
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E243 | How To Train Barbell Cycling & Fixing Ankle Pain
On Episode 243 of the Doc & Jock Podcast, we answer listener questions about how to properly train barbell cycling how to fix ankle pain in the bottom of the squat.
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E242 | Brett Bartholomew on Conscious Coaching
On Episode 242 of the Doc and Jock Podcast we meet up with one of our favorite strength & conditioning coaches, Brett Bartholomew, for some training and conversation on Conscious Coaching. Brett Bartholomew likes to stay off the grid a little bit, so here is a little background on him, just in…
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E241 | How To Fall Asleep In 1 Minute
Do you have issues getting to sleep at night? Have you ever woke up at 2am and had your stream of conscious go down a deep rabbit hole of stressors like work or kids and it keeps you up all night? Good news! Today Doc Danny has your fix. On Episode 241 of the Doc and Jock Podcast Danny drops some...
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E240 | Programming For A CrossFit Class
On Episode 240 Danny & Joe are joined by the shows producer, Johnny Bouchard, to discuss programming in for a general population CrossFit gym. Beyond producing the podcast Johnny is the head coach at CrossFit Decatur in Atlanta. He has been coaching CrossFit & programming it for 5+ years. You can...
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E239 | Hook Gripping, Anterior Hip Pain & Plyo vs. The Olympic Lifts
On episode 239 Doc Danny & Coach Joe catch up with some listeners in Atlanta, GA to listen to answer questions about whether to hook grip or not, how to fix anterior hip pain while squatting and how to incorporate plyometrics into an olympic lifting training protocol. Check it out and let us know...
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E238 | Joel Jamieson Elite Conditioning & Recovery
On Episode 238 of the Doc and Jock Podcast we catch up with Joel Jamieson to talk conditioning & heart rate variability & recovery. Joel Jamieson is widely considered one of the world’s foremost authorities on strength and conditioning for combat sports, having trained many of the sports best...
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E237 | How To Survive The Eating Season
On Episode 237 of the Doc and Jock Podcast Coach Joe is joined by Ashley Reaver who is the lead nutritionistst for InsideTracker. During this episode Ashley provides 5 tips to survive the eating season so you can start the news years off right! As special gift from InsideTracker you can also save...
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E236 | Dr. Jackie Varnum Talks Peeing While Working Out
Dr. Jackie Varnum is one of the leading physical therapists in the world of women's health and on Episode 236 of the Doc and Jock Podcast we sit down with her to talk about why folks (especially women) pee their pants while they workout. Stress based incontinence maybe a very common problem, but...
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E235 | Danny & Joe Answer Olympic Lifting Questions Pt.2
To bang or not to bang the bar with your body? Teach the olympic lifts from the ground up or top down? On Episode 235 of the Doc & Jock Podcast coach answers some olympic lifting related questions from listeners live.
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E234 | The Fallacy of Athleticism with Tex & Luke from Power Athlete HQ
On Episode 234 of the Doc and Jock Podcast Coach Joe is joined by our old friends Luke & Tex from Power Athlete HQ to talk about the fallacy of athleticism.
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E232 | Danny & Joe Answer Olympic Lifting Questions
Episode 232 is the first ever live Friday short. While we were in Atlanta we did our first ever Pain Free Weightlifter seminar and afterwards held a question & answer sesh with the attendees to answer questions about olympic lifting. On this episode we talk about where the weight should be in…
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E232 | Chris Irwin (Kill Cliff) on Leadership
On Episode 232 of the Doc and Jock Podcast we caught up with the president of Kill Cliff, Chris Irwin, to talk about leadership. If you aren't familiar with Chris beyond presiding over Kill Cliff, he is a former Navy SEAL & CrossFit regionals competitor, so he knows a bit about leadership. Check...
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E231 | Outside Training
On Doc and Jock Podcast Doc Danny & Coach Joe broadcast live from the top of Stone Mountain in Atlanta to talk about the benefits of outside training.
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E230 | Speed & Performance
On Episode 230 of the Doc and Jock Podcast Doc Danny & Coach Joe talk speed & performance.
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E229 | What I Wish I Had Known with Mike Burgener
On Episode 229 of the Doc and Jock Podcast our producer, Johnny B, catches up with Coach Mike Burgener of CrossFit Weightlifting ton find out what he wishes he had known when he started coaching. If you aren't familiar with Coach Burgener he's a Level 5 Senior International Weightlifting coach,...
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E228 | Adam Schafer of Mind Pump Media
On Episode 228 of the Doc and Jock Podcast we sit down with co-host of the Mind Pump Podcast, Adam Schafer, to talk about medical marijuana, mobile car washes & the journey of personal growth. Adam Schafer is a IFBB men's physique Pro and fitness expert. Adam made his entrance into the fitness...
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E227 | Exercise Order Matters
When you're training do you put your strength work first or do you usually hit your big lifts (clean & jerk, snatch)? On Episode 227 of of the Doc and Jock Podcast Coach Joe delivers a compelling argument for why exercise order matters to the desired training effect.
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E226 | Disasters In Life & Training
On Episode 226 of the Doc & Jock Podcast is a rabbit hole edition. We start out with a highly intellectual & actionable discussion on disasters in life & training through and around them. When we say disasters we mean acute injuries. Torn ACL's, disc herniations...etc. That eventually leads us to…
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E225 | What I Wish I Had Known with Jason Fernandez (CF Seminar Saff)
On Episode 225 of the Doc and Jock Podcast we debut a new segment called What I Wish I Had Known (we are still working on the name). On this segment we sit down with some super high level long tenured coaches and get them to share 5 things they wish they had known when they started coaching. On…
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E224 | The PED's in CrossFit Discussion
If you aren't familiar with the Ricky Gerard drama, the short is that the 3rd fittest man on the planet just got busted for taking a Euroball and was stripped of his title and has to return his winnings. On On Episode 224 of the Doc and Jock Podcast we talk about should PED's in CrossFit. We…
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E223 | 3 Movements That Fix Lower Back Pain
Do you get folded like a egyptian cotton sheet in your cleans? How about those front squats, are your elbow scrapin' the floor as your try and dig that barbell out. If this is you, there is a real good chance you have some lower back pain that is part of your life. Luckily our very own Coach Joe...
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E222 | What Makes A Quality Gym
There are currently 14,000+ CrossFit affiliates. Often times the gyms are right next to each other and they all seem exactly the same. So what separates them? What makes one gym better than another. On Episode 222 of the Doc and Jock Podcast we explore what makes a quality gym.
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E221 | Taking Care Of Your People
On Episode 221 of the Doc and Jock Podcast our producer, Johnny B, drops in to drop some knowledge on how taking care of your people will produce better results and will make you be viewed as a better boss/manager/coach. This episode is short & easy to remember and instantly actionable. Let us…
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E220 | Snatch Balance for Longevity
Episode 220 of the Doc and Jock Podcast special one. For the first time in a long time Doc Danny & Coach Joe got together in the same place to talk about the snatch balance how it's the MOST important movement on the planet. Olympic weightlifters use the snatch balance to improve their speed &...
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E219 | Read, Listen & Try New Things
Becoming a better coach is a lifelong pursuit. Most people look to seminars or certifications to grow their base of knowledge. The problem with that is these outlets are generally expensive and over time all seem very similar, so on Episode 219 of the Doc and Jock Podcast Coach Joe offers 3…
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E218 | Nick St. Louis of The Foot Collective
On Episode 218 of the Doc and Jock Podcast we catch up with Nick St. Louis of the Foot Collective. The Foot Collective is a group of Canadian physical therapists on a mission to help humans reclaim strong, functional and pain free feet through foot health education. Every human has 2 feet and…
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E217 | Are Women More Coachable Than Men?
On E217 of the Doc and Jock Podcast Coach Joe rambles on about his recent appointment as a cross country coach and tackles a tough question - Are Women More Coachable than Men?
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E216 | Doc & Jock Get The Mic Turned On Them
On Episode 216 of the Doc and Jock Podcast we are joined by our producer Johnny B who turns the mic around on us (Doc Danny & Coach Joe) to talk about a bunch of things including our new subject specific podcasts, training with lower testosterone, how blind people wipe and if we should be…
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E215 | Chronic Pain & How To Fix It
On Episode 215 of the Doc and Jock Podcast Doc Danny sits down to talk about chronic pain. Chronic pain can be a weird thing. Take someone with lower back for example: often times patients complain of chronic pain of the lower back and as an assessment Danny will ask the patient to bend over and...
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E214 | Dan Doty
On Episode 214 of the Doc and Jock Podcast Dan Doty joins the conversation to talk about men and how to optimize your manliness from the inside out. Dan Doty envisions a world where men don’t have to hold back so much. To facilitate the growth of that vision he has developed the Evryman Platform...
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E213 | The Power of Atmosphere
Coach Joe discusses the importance of atmosphere in your training environment and highlights the great work of his buddy Mitch, a high school teacher and coach. The keys to changing your environment for the better are not hard. It starts with doing three things. Letting your personality shine...
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E212 | Dr. Andy Galpin
On episode 212 of the Doc and Jock Podcast we sit down with the doctor of storytelling Andy Galpin to learn how to coach with empathy. Dr. Andy Galpin is a tenured Professor in the Center for Sport Performance at CSU Fullerton. He was born and raised in beautiful Rochester, WA. In addition to…
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E211 | Powerful Parents
On Episode 211 of the Doc and Jock Podcast Coach Joe discusses the benefits of sitting in I-5 Traffic, discusses the importance of training during stressful moments, and shouts out 2 powerful parents. To follow along with the show, or a part of it, check out this instagram post! Also, gang, you…
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E210 | Sal Di Stefano of The Mindpump Podcast
On Episode Sal Di Stefano 210 of the Doc and Jock Podcast we are joined by Sal Di Stefano of the Mind Pump Podcast jump the show to talk about Mom’s, developing a fitness business mindset, podcasting, technology, fitness and training kids. If that sounds like a mouth full it is! For more on Sal...
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E209 | 6 Tips For Marketing A CrossFit Gym (or other Small Business)
Are you a CrossFit gym owner? Do you regularly spend money on marketing and never see a return? Are you afraid to spend money marketing because you don't know how to do it? If this is you than you're in luck, because on episode 209 of the Doc and Jock Podcast Johnny B, our producer, jumps on the...
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E208 | Quinn Henoch Part 2
Quinn Henoch is one of the best P.T.'s on the planet. He's world renowned for his work with JuggernautHQ and high level Olympic Lifters. He also is the founder of Clinical Athlete, which is a badass directory of physical therapists that actually understand how to treat an athlete. On Episode 208…
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E207 | Beat The Heat
One Episode 207 Coach Joe helps a listener with heat acclimation, voices a request of his own to the audience and interwebs, shouts out some loyal listeners, and gives a tip of the cap to Nick Reyes and the gang over at push push. Links Effect of heat acclimation on heat shock protein...
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E206 | Breathing For CrossFit With Rob Wilson
You know that terrible feeling during a workout where your heart rate is out of control, you breathing is shallow and rapid and you feel like you are going to hyperventilate? What if there was a secret "hack" to getting around that? On Episode 206 of the Doc and Jock Podcast we are joined by the...
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E205 | Price Vs. Value
On Episode 205 of the Doc and Jock Podcast a highly caffeinated Doc Danny sits down to talk about understanding price vs. value in you business.
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E204 | Nick Reyes of Push Press
On Episode 204 of the Doc and Jock Podcast Coach Joe is joined by Nick Reyes, who is the Chief Revenue Officer of Push Press. Push Press is one of the leading software development companies in the fitness space. They specialize in client management and retention. On this Episode we talk about…
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E203 | Coach Joe vs. Joe
On Episode 203 of the Doc and Jock Podcast Coach Joe says howdy and rambles on about Terry Bollea / Hulk Hogan, provides some insight on how boxes and bacon can be harmful to your back, and shouts out 2 of his lifters heading down to Miami for this weekends American Open Series. Hogan link -...
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E202 | 200 Episodes Later
On Episode 202 of the Doc and Jock Podcast the tables get turned on Coach Joe & Doc Danny when they are interviewed by the shows producer, Johnny B, about the trials and tribulations of doing 200 episodes of a Podcast. Find out things like: -What guest Doc & Jock hated -What Doc & Jock have said…
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E201 | Transitioning From CrossFit To Weightlifting
On Episode 201 of the Doc and Jock Podcast Coach Joe sits down to talk about one important drill that CrossFitters who are transitioning to being Olympic Lifters should be doing.
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ABOUT THIS SHOW
Doc and Jock brings together the expertise of a Physical Therapist and a Strength and Conditioning Coach. The goal is to provide a one stop resource to answer your training questions. Whether you’re rehabbing an injury, working your weaknesses, or wanting to look good naked Dr. Danny or Coach Joe can help.Dr. Danny is a Mobility Wod Instructor, founder and practicing physical therapist at Athletes’ Potential. CrossFit athletes, executives, and weekend warriors search out Dr. Danny’s expertise to relieve pain, improvement movement, and to continue playing the games and sports they love.Coach Joe is the founder of Joe’s Barbell, works with CrossFit Weightlifting, has multiple experiences in a variety of coaching platforms, is a former CrossFit Games athlete, and current national level Weightlifter. Athletes of all shape, size, and ability are welcome to #LIFTatJOES.Together, Dr. Danny and Coach Joe develop, pull and share updated Strength and Conditioning information sure to simpli
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Doc and Jock Podcast
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Frequently Asked Questions
How many episodes does Doc and Jock Podcast have?
Doc and Jock Podcast currently has 300 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Doc and Jock Podcast about?
Doc and Jock brings together the expertise of a Physical Therapist and a Strength and Conditioning Coach. The goal is to provide a one stop resource to answer your training questions. Whether you’re rehabbing an injury, working your weaknesses, or wanting to look good naked Dr. Danny or Coach Joe...
How often does Doc and Jock Podcast release new episodes?
Doc and Jock Podcast publishes regularly with 300 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Doc and Jock Podcast?
You can listen to Doc and Jock Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Doc and Jock Podcast?
Doc and Jock Podcast is created and hosted by Doc and Jock Podcast.
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