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Down to the second

by Deborah Kalobo

Welcome to "Down to the Second," your weekly journey into life's beautiful moments! Join me for a delightful exploration of being a Christian, navigating young womanhood, and 21st-century living. In this cozy audio corner, we celebrate every heartbeat, laughter, and thoughtful pause—like a warm cup of cocoa for your soul. Whether you're sipping coffee or winding down, let's share stories, ponder mysteries, and embrace the beauty of the present, all the way down to the second. Tune in because, in this podcast, time isn't just ticking; it's blooming into something extraordinary. #Down2theSecond

Publisher-supplied feed metadata · PodParley refreshed Apr 9, 2026 · Source feed

Episodes

  1. Episode 89: Rooted Before I Rise

    Before God changes what is around you, He often begins by changing what is within you. In this episode, we talk about the uncomfortable but necessary work of becoming: surrendering control, renewing our minds, developing discernment, choosing obedience over emotion, being intentional about our...

  2. Episode 88 : Faithful in the Ordinary - What Do I Do While I Wait?

    So you’re waiting. Now what? What if the season you keep wishing would hurry up and end is actually the season God is using to prepare you? Before the palace, Joseph had the pit and the prison. Before David faced Goliath, there were sheep and long, ordinary days in the field. This episode is…

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  3. Episode 87 : The Waiting Room- Learning to Trust God When Nothing Seems to Be Happening

    You’ve prayed about it. You’ve surrendered it. You’ve tried to trust God… but you’re still waiting. And after a while, you start asking, “Did God hear me? Did I hear Him correctly? Why is everyone else moving forward while I’m still here?” In this episode, we talk honestly about the waiting room,...

  4. Episode 86: Open Hands - Learning to Let Go

    Sometimes obedience means releasing the things, places, plans, and versions of ourselves we thought we'd hold onto forever. In this episode, we talk about the grief of letting go, learning to trust God's placement, and discovering that surrender isn't losing control, it's giving God room to lead....

  5. Episode 85: Discernment - Recognising the Shepherd's Voice

    Learning to recognise God's voice isn't about chasing extraordinary moments. It's about building a relationship with the Shepherd and learning to discern His truth above every other voice. In this episode, I share one of the most personal parts of my journey and the lessons God has taught me...

  6. Episode 84: Becoming - Trusting God's Process

    Becoming doesn't happen overnight. It happens in the waiting, the stretching, the disappointment, and the quiet moments where God is shaping your character long before He fulfils His promises. In this episode, we explore why God is more interested in who you're becoming than where you're going....

  7. Episode 83: Alignment Under Pressure: Trusting God When the Plan Falls Apart

    Have you ever obeyed God... only to wonder why life still got harder? You prayed. You trusted Him. You took the step of faith. Yet somehow, life didn't unfold the way you expected. In this episode, we're having an honest conversation about what it means to trust God when your plans fall apart. We...

  8. Episode 82: Obedience When It’s Inconvenient

    In this episode, we sit with the tension between hearing God and actually obeying Him. Because obedience is rarely convenient. It often interrupts plans, challenges comfort, and asks for surrender before clarity. We talk about what it means to follow God even when it costs something, why delayed...

  9. Episode 81: The Call Back — Truth That Interrupts Comfort

    This episode opens Season 9 by framing the entire series as a journey of righteous alignment leading to becoming. It explains why the podcast has been silent for a season: not delay, but intentional alignment with God, Scripture, and obedience. The message confronts the reality of lukewarm faith,...

  10. Episode 80: A Year of Praise: Becoming Whole for Him (Season Finale)

    At the start of this year, one word shaped it all: Praise. And though the journey was filled with heartbreak, silence, and surrender, we close the season with a message of wholeness — that every tear, every trial, every test was not for nothing. Through it all, God was making her whole for Him....

  11. Episode 79: When God Becomes Your Only Option

    Sometimes, God removes every safety net, not to punish you, but to draw you closer. In this deeply personal episode, we reflect on a season where even with a support system, we found ourselves being pulled back to one truth: it’s His help we need first, not last. When human help falls short…

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  12. Episode 78: Gratitude in the Grey

    What does it mean to thank God when nothing makes sense? When the job hasn’t come, the prayers feel unanswered, and you’re surviving on faith alone. Today, we share the beauty of small blessings: the breath in your lungs, the strength to keep showing up, the quiet ways God sustains you when life...

  13. Episode 77: When Loyalty Breaks You

    Betrayal doesn’t always come from enemies; sometimes it comes from the ones you love the most. In this episode, We unpack the quiet ache of broken trust: friends who turned cold, parents who crossed sacred lines, leaders who didn’t hear your heart. But through the heartbreak, she reminds us of…

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  14. Episode 76: Drowning in Doubt

    When faith feels like deep water and your strength is running out, how do you keep trusting God? In this raw and honest episode, Let's opens up about walking blindfolded through seasons of uncertainty, where prayer feels heavy and silence feels endless. This is a heart-to-heart for anyone who’s...

  15. Episode 75: Prayerful Generation - The Silent Drift Away and How We Can Change It

    We say we believe in God, but when was the last time we truly prayed? Not just a quick "thank you" before eating or a rushed plea when life gets hard, but real, intentional, consistent prayer? In this episode, we’re having the conversation many of us have been avoiding how our generation is…

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  16. Episode 74: The Church or The Show? Have We Lost Our Way?

    Somewhere along the way, the church stopped looking like a refuge and started looking like a red-carpet event. Have we become more focused on pleasing people than on fulfilling our true mission? Are we more invested in status and spectacle than in serving the broken and building our communities?…

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  17. Episode 73: Built to Thrive, Not to Struggle

    We always hear about the Proverbs 31 woman, her strength, her wisdom, her work ethic. But here’s the real question: Can she truly thrive in any environment, or does she need the right kind of support? In this episode, we’re breaking down a side of Proverbs 31 that doesn’t get talked about enough...

  18. Episode 72: Who Told You Women Weren’t Powerful?

    For too long, society and even some interpretations of faith have painted women as secondary, powerless, or simply “helpers” in a way that diminishes their true strength. But is that what God intended? In this episode of Down to the Second, we’re tearing down misconceptions and diving deep into…

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  19. Episode 71: The Truth About Biblical Womanhood

    Ladies, have we been getting it all wrong? 🤔 For generations, we’ve been told to just be nice. But what if I told you that being “nice” is NOT what God called us to be? What if strength, wisdom, and fearless leadership were always part of His plan for us? In this episode, we’re breaking down the...

  20. Episode 70: Lost, Prayed and Saved

    Ever had your GPS take you on a 'shortcut' that felt more like the plot of a thriller? In this laugh-out-loud episode, Join me as I recount my adrenaline-fueled adventure when Waze led me through Cape Town’s spiciest streets. From dodging potholes to turning the car into a prayer chapel, it’s a...

  21. Episode 69: New Year, No Resolutions

    Resolutions are so last year, right? In this laugh-out-loud episode of Down to the Second, break down why New Year’s resolutions flop faster than week-old gym promises. Instead, it's all about setting goals—flexible, fun, and tweakable. Tune in for some real talk, a sprinkle of scripture, and a...

  22. Episode 68: The Spirit of God - Too Holy for Some

    Why does your joy irritate some people more than stepping on a LEGO in the dark? In this episode of Down to the Second, we dive into the hilariously awkward truth: some folks just can’t handle the Spirit of God shining through them. From being the "holy aroma" in the room to unintentionally…

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  23. Episode 67: Growing Pains and Grace

    This year was a wild mix of growth spurts, awkward stumbles, and those “God, are You seeing this?” moments. In this episode, we laugh at the chaos, reflect on the lessons, and dive into the scriptures that carried us through—even when we totally forgot they existed. Spoiler: God was there the…

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  24. Episode 66: The Display Case Trap

    Have you ever bought something that looked perfect, only to realize it was a total letdown? In this episode, we dive into the Display Case Trap—why millennials and Gen Z keep glorifying shiny things without reading the fine print. From overpriced shoes to Instagram-perfect relationships, it’s…

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  25. Episode 65: The Reluctant Leader - growing into our role

    Think you’re not cut out to lead? Neither did some of the Bible’s most unexpected heroes! In this episode, we dive into the stories of reluctant leaders who went from ‘Why me?’ to ‘Watch me!’—and we’ll show you how to embrace your own growth, even if leadership wasn’t on your vision board.…

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  26. Episode 64: The Weight of Leadership

    Today, we're diving deep into the profound weight of leadership through the lens of powerful biblical examples. From Moses leading the Israelites through the wilderness to Jesus bearing the ultimate sacrifice, we’ll explore how these figures navigated immense challenges and what we can learn from...

  27. Episode 63: The Firstborn Promise

    Welcome to episode 63 of our podcast! Today, we’re diving into the important role of the firstborn in a family. We’ll explore how being the eldest means setting a strong example, laying the foundation for your siblings, and inspiring them to reach even greater heights. Join us as we discuss why...

  28. Episode 62: Plans For You To Prosper

    Feeling like you're stuck in a storm, questioning your worth, or wondering if this is just what you deserve? Episode 62 is here to remind you that even in the toughest times, God has a greater purpose for you—a purpose filled with hope, prosperity, and a future beyond what you can imagine. Join…

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  29. Episode 61: The Rescue

    Hop on board for a faith-filled adventure with Deborah, your favorite host with the French flair, in “The Rescue”! Join us as we journey through timeless biblical tales of triumph over adversity, from Daniel’s lion whispering skills to Joseph’s epic glow-up. And who can forget the fiery furnace...

  30. Episode 60: The Priceless You

    Step into the grand finale of “Down to the Second” Season 6, as we transcend the boundaries of time to explore a truly timeless message. In this special episode, we delve into the profound theme of self-worth, faith, and empowerment, guided by the timeless wisdom found within the pages of the...

  31. Episode 59: Sounds of Creation

    In this episode, we delve deep into the remarkable sounds of the natural world, accompanied by sacred verses that illuminate the spiritual significance of these sounds and their role in our faith journey.

  32. Episode 58: Setting your affairs in order

    Join us on this journey of practical and spiritual insights to make room for what God has in store. In this episode, we delve into the critical theme of Preparing for God’s Plan by Setting Your Affairs in Order. As we discuss the significance of aligning our lives with God’s purpose, we draw...

  33. Episode 57: Up, Close & Personal

    Explore the vital importance of establishing a personal connection with God through prayer and Bible study. In an era where many still rely on the faith of their parents and grandparents, this episode delves into three key points to help you nurture a deep and meaningful relationship with the...

  34. Episode 56: Obsessed With the Hunt

    In this episode we explore an intriguing concept: how finding satisfaction in the pursuit, rather than the outcome, aligns with our Christian journey. Join us as we delve into the parallels between an obsessive focus on the "hunt" and our spiritual journey, sharing insights from the Israelites'...

  35. Episode 55: Could’ves, Should’ves and Would’ves

    Discover how to free yourself from the weight of "should'ves," "could'ves," and "would'ves" in everyday life. Episode 55 explores embracing these experiences without letting regret define you. Tune in to learn how to move forward with a positive mindset.

  36. Episode 54:Leading from Front to Back

    Leadership is one of constant change, but the most important thing that we need to understand with leader ship is that we cannot always leave from the front. There are moments where we have to step back. In today’s episode, we are going to be looking at why we do this when we do this and also how...

  37. Episode 53: Engineered With Precision

    Often times we don’t consider the amount of effort and precision that is put into putting all lives together. God does not merely just do things by the way, everything he does is planned down to very the last detail. In today’s episode we will be discussing and sharing about the importance of the...

  38. Episode 52: The Proverbial Woman

    We live in a world, where a Godly woman is almost proverbial,, a myth, maybe even a fantasy, but fortunately for you Proverbs, 31 actually gives a guideline on how to become a biblically proverbial woman in the 21st-century. Join us in today’s episode where we talk about what makes a woman, the...

  39. Episode 51: The Fruits of Soft Life

    Sometimes hard work doesn’t sound like fun, Who are we kidding hard work doesn’t sound like fun period! But our generation has made it a habit to think that soft life means not lifting a finger at all, on today’s episode we will be discussing what the Bible says about Hardworking work, the fruit…

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  40. Episode 50: Already Valentine’s Day!

    Can you believe it’s already Valentine’s Day the insanity of how fast it came is what gets me. In today’s episode we are going through the Q&A that was posted on Instagram where are you guys told me what was the most expensive gift you have ever received were given for Valentine’s Day. This was a...

  41. Episode 49: The Episode that never happened

    So basically this is a filler episode because I realise somewhere along the line I kind of got an episode so basically down to the second and will always be an episode down. But in today’s episode we will be discussing how motivation comes from the inside, time management is essential, and…

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  42. Episode 48: Order in the house

    We live in a world that thrives on chaos and disorder. We see people throwing the morals out of the window, children continuously being entitled and disrespectful, corruption becoming a norm and to top it all off people have lost their identities. However all of this can be fixed if we can bring...

  43. Episode 47: Hidden not Forgotten

    Have you ever felt like you’re doing everything absolutely right and yet you’re not being remembered it’s like you’re being overlooked and forgotten. Join us in today’s episode as we discussed what it means to be hidden and not forgotten, especially when it comes to your purpose.

  44. Episode 46: Ready on standby

    Have you ever felt ready for the next chapter of your life but still can’t move forward because something is keeping you on standby. Well join us for today’s episode as we get a peptalk on what it means to be ready on standby.

  45. Episode 45: Finishing strong

    With the end of the year upon us, we are feeling a little tired and just want to finish what needs to be finished. In today’s episode we get a little pep talk in finishing strong, on high note with the momentum to start the new year on a high point.

  46. Episode 44: Getting what you Give

    Often time we expect to get something out of what we give but it doesn’t always work out like that. In today’s episode we discuss what giving is all about and what we should truly expect from our giving.

  47. Episode 43 : Infiltrated Purpose

    With the end of the year approaching we have been through a lot. Our guard seems to be down right now and this gives the perfect opportunity for the enemy to infiltrate our purpose. Join us in today’s episode as we talk about what it means to have an infiltrated purpose and how to avoid it.

  48. Episode 42: Strong Men build Strong Men

    Strong men build strong men, we can not continue to ignore the fact that young boys are lost because of a lack of father figures and support. In todays episode we bring awareness to the double standard society has put on boys and men when it comes to being protected by the people around us

  49. Episode 41: The hustle mentality with Rudy Samuel

    We live in a society and generation where we need to hustle for everything, which means we have to work really hard but sometimes we forget the God aspect of working hard and in today’s episode we are joined by Rudy Samuel to have a conversation on what it means to hustle and how to do it right.

  50. Episode 40: Lesson from the first half of the year

    What is the first half of 2022 almost past as I think this would be a great time to reflect on what we have learned in the first six months of this year. So with your help on social media we got some responses on some lessons that we have learned in the first half of 2022 I hope you enjoy the…

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ABOUT THIS SHOW

Welcome to "Down to the Second," your weekly journey into life's beautiful moments! Join me for a delightful exploration of being a Christian, navigating young womanhood, and 21st-century living. In this cozy audio corner, we celebrate every heartbeat, laughter, and thoughtful pause—like a warm cup of cocoa for your soul. Whether you're sipping coffee or winding down, let's share stories, ponder mysteries, and embrace the beauty of the present, all the way down to the second. Tune in because, in this podcast, time isn't just ticking; it's blooming into something extraordinary. #Down2theSecond

HOSTED BY

Deborah Kalobo

Frequently Asked Questions

How many episodes does Down to the second have?

Down to the second currently has 82 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Down to the second about?

Welcome to "Down to the Second," your weekly journey into life's beautiful moments! Join me for a delightful exploration of being a Christian, navigating young womanhood, and 21st-century living. In this cozy audio corner, we celebrate every heartbeat, laughter, and thoughtful pause—like a warm cup...

How often does Down to the second release new episodes?

Down to the second has 82 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Down to the second?

You can listen to Down to the second on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Down to the second?

Down to the second is created and hosted by Deborah Kalobo.
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