PODCAST · education
Dr. East Speaks
by Dr. Carleah East
Dr. East Speaks provides all PowerHouse and Badass Women with tools for redefining resiliency, embracing individuality and unapologetic authenticity! Selfish is the new Selfcare!
Episodes
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Wine & Wisdom: “Strong But Tired: Support, Softness & Self-Care”
You can be the boss, the backbone, and the best friend… but what about being held too? In this heartfelt and much-needed episode, we’re diving into: 🤝 “How do I balance being strong and independent while still wanting a supportive relationship?” Newsflash: Needing support doesn’t cancel your...
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Wine & Wisdom: “The Giver’s Burnout + Feeling Lost in Adulthood”
Sis, let’s get real. You’re showing up for everybody — but where do YOU fit on your own to-do list? In this transparent and validating episode, we’re exploring: 🫠 “How do I stop doing everything for everybody?” Because being the dependable one doesn’t mean being the drained one. Let’s talk about...
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Wine & Wisdom QA
✨ Season 3 Ep. 16 of Wine & Wisdom is here, and each episode is all about YOU! 🎙️ With my new Q&A format, I’m diving deep into your burning questions about life, relationships, personal growth, and everything in between—paired with a glass of wine, of course! 🍷 Get ready for candid topics, real...
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Wine & Wisdom
✨ Season 3 Ep. 14 of Wine & Wisdom is here, and each episode is all about YOU! 🎙️ With my new Q&A format, I’m diving deep into your burning questions about life, relationships, personal growth, and everything in between—paired with a glass of wine, of course! 🍷 Get ready for candid topics, real...
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Wine & Wisdom: Q&A
✨ Season 3 Ep. 13 of Wine & Wisdom is here, and each episode is all about YOU! 🎙️ With my new Q&A format, I’m diving deep into your burning questions about life, relationships, personal growth, and everything in between—paired with a glass of wine, of course! 🍷 Get ready for candid topics, real...
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Wine & Wisdom Q&A
🍷✨ New Episode Alert! ✨🍷 Hey, Wine & Wisdom fam! 🥂 This week’s episode is here, and it’s all about those conversations that make you go “hmm,” and leave you feeling empowered to tackle life with a fresh perspective. We’re bringing you thought-provoking questions, raw truths, and, of course…
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Wine & Wisdom Q&A
🍷✨ New Episode Alert! ✨🍷 Hey, Wine & Wisdom fam! 🥂 This week’s episode is here, and it’s all about those conversations that make you go “hmm,” and leave you feeling empowered to tackle life with a fresh perspective. We’re bringing you thought-provoking questions, raw truths, and, of course…
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Wine & Wisdom: Why Celebrate the New Year?
🍷✨ New Episode Alert! ✨🍷 Hey, Wine & Wisdom fam! 🥂 This week’s episode is here, and it’s all about those conversations that make you go “hmm,” and leave you feeling empowered to tackle life with a fresh perspective. We’re bringing you thought-provoking questions, raw truths, and, of course…
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Wine & Wisdom : Q&A
✨ Season 3 Ep. 7 of Wine & Wisdom is here, and each episode is all about YOU! 🎙️ With my new Q&A format, I’m diving deep into your burning questions about life, relationships, personal growth, and everything in between—paired with a glass of wine, of course! 🍷 Get ready for candid topics, real...
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Wine & Wisdom: Q&A
✨ Season 3 Ep. 6 of Wine & Wisdom is here, and each episode is all about YOU! 🎙️ With my new Q&A format, I’m diving deep into your burning questions about life, relationships, personal growth, and everything in between—paired with a glass of wine, of course! 🍷 Get ready for candid topics, real...
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Wine & Wisdom: Q & A
✨ Season 3 Ep. 5 of Wine & Wisdom is here, and each episode is all about YOU! 🎙️ With my new Q&A format, I’m diving deep into your burning questions about life, relationships, personal growth, and everything in between—paired with a glass of wine, of course! 🍷 Get ready for candid topics, real...
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Wine & Wisdom: Q &A
🍷✨ Season 3 Ep3 of Wine & Wisdom is here, and each episode is all about YOU! 🎙️ With my new Q&A format, I’m diving deep into your burning questions about life, relationships, personal growth, and everything in between—paired with a glass of wine, of course! 🍷 Get ready for candid topics, real...
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S3 Ep.2 Wine & Wisdom Q & A
🍷✨ Season 3 Ep2 of Wine & Wisdom is here, and each episode is all about YOU! 🎙️ With my new Q&A format, I’m diving deep into your burning questions about life, relationships, personal growth, and everything in between—paired with a glass of wine, of course! 🍷 Get ready for candid topics, real...
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S3 Ep 2 Wine & Wisdom Q&A
🍷✨ Season 3 Ep2 of Wine & Wisdom is here, and each episode is all about YOU! 🎙️ With my new Q&A format, I’m diving deep into your burning questions about life, relationships, personal growth, and everything in between—paired with a glass of wine, of course! 🍷 Get ready for candid topics, real...
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S3 Ep1 Wine & Wisdom Q & A
🍷✨ Exciting News! Season 3 of Wine & Wisdom is here, and we're shaking things up with a brand-new Q&A format! 🎙️ Get ready for even more engaging topics, insightful advice, and of course, plenty of wisdom—paired perfectly with a glass of wine. 🍷 Have questions? I’m answering them all season...
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The Way Things Were
Hey Ladies!...New "Wine & Wisdom" Episode It's time to SIP, SAVOR AND ELEVATE YOUR MIND Loved what you heard? Ready to Vibe with me? Send me an email [email protected] . I'd love to connect with you!!!
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Best Years Are Coming
Loved what you heard? Ready to Vibe with me? Connect with me at [email protected] Put the word 👉THRIVE in the subject section and I will reach out directly to you! #DrEastSPEAKS #thrivethroughdivorce #empowermentcoach #selfcare #relationships #divorce #selflove #positivevibes…
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Divorce: Anger Is A Thing
SIGN-UP HERE👉 Click this link https://calendly.com/dreastspeaks/thrive-through-divorce to schedule your “Thrive Through Divorce” Call to rediscover the woman you truly are, own it, and embrace your newfound freedom!
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Living Together While Separated
It's time to SIP, SAVOR AND ELEVATE YOUR MIND Loved what you heard? Ready to Vibe with me? SIGN-UP HERE Click this link https://calendly.com/dreastspeaks/thrive-through-divorce to schedule your “Thrive Through Divorce” Call to rediscover the woman you truly are, own it, and embrace your newfound...
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Adjusting Your Motivation During Divorce
Loved what you heard? Ready to Vibe with me? SIGN-UP HERE👉 Click this link https://calendly.com/dreastspeaks/thrive-through-divorce to schedule your “Thrive Through Divorce” Call to rediscover the woman you truly are, own it, and embrace your newfound freedom!
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Loving On Yourself / Redefine Tradition
💜💜Ready to Vibe with me? Click this link https://calendly.com/dreastspeaks/thrive-through-divorce to schedule your “Thrive Through Divorce” Call to rediscover the woman you truly are, own it, and embrace your newfound freedom!
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The Lingering Echo: Letting Go Of The Memeories
💜💜Ready to Vibe with me? Click this link https://calendly.com/dreastspeaks/thrive-through-divorce to schedule your “Thrive Through Divorce” Call to rediscover the woman you truly are, own it, and embrace your newfound freedom!
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Emerging from Shadows: A Woman's Triumph Over a Toxic Relationship
Loved what you heard? Ready to Vibe with me? SIGN-UP HERE Click this link https://lnkd.in/eQiNaqZx to schedule your “Thrive Through Divorce” Call to rediscover the woman you truly are, own it, and embrace your newfound freedom!
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Unsubscribing From Stereotypes
It's time to SIP, SAVOR AND ELEVATEYOUR MIND🍷 💜💜Ready to Vibe with me? Click this link https://calendly.com/dreastspeaks/thrive-through-divorce to schedule your “Thrive Through Divorce” Call to rediscover the woman you truly are, own it, and embrace your newfound freedom! #DrEastSPEAKS...
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Fearful Liberation: Overcoming Relationship Chains
Loved what you heard? Ready to Vibe with me? SIGN-UP HERE Click this link https://lnkd.in/eQiNaqZx to schedule your “Thrive Through Divorce” Call to rediscover the woman you truly are, own it, and embrace your newfound freedom! #DrEastSPEAKS #thrivethroughdivorce #empowermentcoach #selfcare
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Unveiling the Burden of Self Blame In Women After Marriage's End
It's time to SIP, SAVOR AND ELEVATEYOUR MIND Ready to Vibe with me? Click this link https://calendly.com/dreastspeaks/thrive-through-divorce to schedule your “Thrive Through Divorce” Call to rediscover the woman you truly are, own it, and embrace your newfound freedom! #DrEastSPEAKS...
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I Am Divorcing and I Am Thriving
I want to offer you an opportunity to jump on my Thrive Through Divorce Call…which is for every high achieving career woman who is struggling with navigating a divorce, break-up or separation. I don’t want you to simply survive life’s relationship challenges but Thrive Through Them!! Click this...
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Unlocking Intimacy: A Guide To Sexual Satisfaction and Fulfillment
It's time to SIP, SAVOR AND ELEVATEYOUR MIND Ready to Vibe with me? Click this link https://calendly.com/dreastspeaks/seen-and-be-heard-consult to schedule your “Seen and Be Heard” Consult and learn how to build your blueprint for identifying your wants and needs for powerful communication and...
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Breaking the Chain of Comparison: Embracing Your Unique Journey
🎆Hey Ladies!...New "Wine & Wisdom" Episode 🍷It's time to SIP, SAVOR AND ELEVATE YOUR MIND 🧠 Ready to Vibe with me? 🚨Click this link https://calendly.com/dreastspeaks/ignite-your-power-call On this call I will help you gain clarity on how to: 👉Banish self-doubt and unleash your full potential...
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Transforming Self-Perception: Navigating Negative Body Image with Self-Compassion
🍷It's time to SIP, SAVOR AND EVELVATE YOUR MIND 🧠Ready to Vibe with me?🚨Click this link https://calendly.com/dreastspeaks/seen-and-be-heard-consult to schedule your “Seen and Be Heard” Consult and learn how to build your blueprint for identifying your wants and needs for powerful communication...
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Breaking the Chains of Perfectionism
It's time to SIP, SAVOR AND EVELVATE YOUR MIND Ready to Vibe with me? Click this link https://calendly.com/dreastspeaks/seen-and-be-heard-consult to schedule your “Seen and Be Heard” Consult and learn how to build your blueprint for identifying your wants and needs.Until then...receive these GEMS...
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Women's Journey to shattering feelings of Inadequacy.
🎆Hey Ladies!...New "Wine & Wisdom" Episode🍷It's time to SIP, SAVOR AND EVELVATE YOUR MIND 🧠Ready to Vibe with me?🚨Click this link https://calendly.com/dreastspeaks/seen-and-be-heard-consult to schedule your “Seen and Be Heard” Consult and learn how to build your blueprint for identifying your...
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How Successful Women Triumph over Catch-22 Situations
🎆Hey Ladies!...New "Wine & Wisdom" Episode🍷It's time to SIP, SAVOR AND EVELVATE YOUR MIND 🧠Ready to Vibe with me?🚨Click this link https://calendly.com/dreastspeaks/seen-and-be-heard-consult to schedule your “Seen and Be Heard” Consult and learn how to build your blueprint for identifying your...
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Daring to Love: Women Conquering Commitment Phobia and Embracing Lasting Relationships
Wine & Wisdom: It's time to SIP, SAVOR AND EVELVATE YOUR MINDClick this link https://calendly.com/dreastspeaks/seen-and-be-heard-consult to schedule your “Seen and Be Heard” Consult and learn how to build your blueprint for identifying your wants and needs for powerful communication and…
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Unlocking Self-Worth: Empowering Women to Find Validation Within Themselves
Wine & Wisdom: It's time to SIP, SAVOR AND EVELVATE YOUR MINDGrab your glass of wine ladies (juice works too!)Click this link https://calendly.com/dreastspeaks/seen-and-be-heard-consult to schedule your “Seen and Be Heard” Consult and learn how to build your blueprint for identifying your wants…
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Embrace Your Uniqueness: How Women Are Breaking Free from the Comparison Trap
🎆Hey Ladies!🍷It's time to SIP, SAVOR AND EVELVATE YOUR MIND 🧠Ready to connect with me beyond the podcast?..., then click this link https://calendly.com/dreastspeaks/ignite-your-power-call to schedule your “Ignite Your Power” Call to learn how to present and maintain professional authenticity.
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How women are conquering the fear of vulnerability
Breaking the Barrier: How Women Are Conquering the Fear of Vulnerability Wine & Wisdom: It's time to SIP, SAVOR AND EVELVATE YOUR MIND Grab your glass of wine ladies (juice works too!) Click this link https://calendly.com/dreastspeaks/seen-and-be-heard-consult to schedule your “Seen and Be Heard”...
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Undervalued Brilliance: Women Who Underestimate Their Remarkable Achievements
Good evening, ladies and welcome toWine & Wisdom: It's time to SIP, SAVOR AND ELEVATE YOUR MIND.Tonight we will explore how to celebrate our accomplishments and you'll be invited to a special call with me at the end.If this episode resonates with you click this link...
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Season 1 Is A Wrap
Thank you for all your support during Season 1, it was great!See you in September for Season 2!!
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Dress Your Part
Wine & Wisdom#DrEastSpeaks #WineandWisdom #PowerHouseWoman #selfcare #positivevibes #empowerment #author #humor #motivationaspeaker #takeamoment #rewardyourself #juiceworkstoo #strengthjuice #laughterheals #whynot #girlpower #trapcoach #positivevibes #speaker #coach
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Fear Is Your Friend
Wine & Wisdom#DrEastSpeaks #WineandWisdom #PowerHouseWoman #selfcare #positivevibes #empowerment #author #humor #motivationaspeaker #takeamoment #rewardyourself #juiceworkstoo #strengthjuice #laughterheals #whynot #girlpower #trapcoach #positivevibes #speaker #coach
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Stop Getting Upset At YOUR Deadlines
Wine & Wisdom#DrEastSpeaks #WineandWisdom #PowerHouseWoman #selfcare #positivevibes #empowerment #author #humor #motivationaspeaker #takeamoment #rewardyourself #juiceworkstoo #strengthjuice #laughterheals #whynot #girlpower #trapcoach #positivevibes #speaker #coach
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Eating Habits: Switch It Up
Wine & Wisdom#DrEastSpeaks #WineandWisdom #PowerHouseWoman #selfcare #positivevibes #empowerment #author #humor #motivationaspeaker #takeamoment #rewardyourself #juiceworkstoo #strengthjuice #laughterheals #whynot #girlpower #trapcoach #positivevibes #speaker #coach
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Stop Explaining Your Boundaries
Listen as Dr. East provides timely tools and nuggets to get your mind right!
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Last Thought, Negative Thought?
Listen as Dr. East provides timely tools and nuggets to get your mind right!
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We Are All Moms
Listen as Dr. East provides timely tools and nuggets to get your mind right!
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No Diet Day
Listen as Dr. East provides timely tools and nuggets to get your mind right!
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Understanding Stress Patterns
Listen as Dr. East provides timely tools and nuggets to get your mind right!
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Making / Maintaining Connections
Listen as Dr. East provides timely tools and nuggets to get your mind right!
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Don't Give Up What You Love
Listen as Dr. East provides timely tools and nuggets to get your mind right!
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ABOUT THIS SHOW
Dr. East Speaks provides all PowerHouse and Badass Women with tools for redefining resiliency, embracing individuality and unapologetic authenticity! Selfish is the new Selfcare!
HOSTED BY
Dr. Carleah East
CATEGORIES
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Frequently Asked Questions
How many episodes does Dr. East Speaks have?
Dr. East Speaks currently has 67 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Dr. East Speaks about?
Dr. East Speaks provides all PowerHouse and Badass Women with tools for redefining resiliency, embracing individuality and unapologetic authenticity! Selfish is the new Selfcare!
How often does Dr. East Speaks release new episodes?
Dr. East Speaks has 67 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Dr. East Speaks?
You can listen to Dr. East Speaks on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Dr. East Speaks?
Dr. East Speaks is created and hosted by Dr. Carleah East.
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