PODCAST · health
Dr. Eric's Relentless Vitality
by Dr. Eric - The Fitness Physician
Learn how to beat the aging process on the cellular level with Dr. Eric's Prime X Cellular Nutrition informative podcast.
Episodes
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Is your muscle fibrotic?? How to heal it and maximize performance!
Dr. Eric discussed how to heal muscle scarring and improve blood flow, performance and fat loss! www.drericprimex.com
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The Power of Butyrate!
Butyrate can improve longevity, gut health, burn fat and improve your muscle and performance! Listen up! www.drericprimex.com
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The Glycocalyx and Muscle- a connection?
Dr. Eric explains the importance of the glycocalyx for endothelial health and how this impacts muscle health, performance, and longevity. www.drericprimex.com
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Gut health and the Importance of Butyrate
Dr. Eric discusses the importance of butyrate and short-chain fatty acids on overall health, performance, microbiome optimization, and overall longevity! www.drericprimex.com
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Muscle Massacre- what NOT to do for optimal muscle health!
Dr. Eric discussed the dangers of diets and plans that shrink muscle mass!! www.drericprimex.com
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The Gut-Fat Axis Duplibiotic Protocol and how this leads to fat loss!!
Dr. Eric explains the Duplibiotic Gut Protocol to Burn Fat and improve overall health and performance! www.drericprimex.com
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Thyroid labs "Normal" but still feel like CRAP?? Here's why!
Dr. Eric discusses how to interpret thyroid labs and the importance of the deiodinase enzymes and how to dial in your thyroid hormone treatment protocol. www.drericrprimex.com
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The Dangers of Ultraprocessed Foods
Dr. Eric digs into ultraprocessed foods and explains why and how to avoid the dangers of these products!! www.drericprimex.com
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The Importance of Grip Strength as a Predictor of Aging
Dr. Eric explains how grip strength is a marker not only of longevity but also overall health and performance. Listen up! www.drericprimex.com
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Loss of Muscle begins in your 30'S!!!
Dr. Eric breaks this down, explains the concerns with early muscle loss and HOW to fix this!! www.drericprimex.com
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How to Optimize Performance with Breathwork with Jeremy Warner
Dr. Eric and Jeremy Warner do a deep dive in advanced breath work to boost VO2 Max, improve performance and recovery and more! www.drericprimex.com https://www.packanimalfit.com/post/uncover-the-fitness-revolution-jeremy-warner-leads-pack-animal-fit-s-dynamic-h-i-p-classes-to-powe
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What happens after you stop The GLP-1??
If you want to wean off a GLP-1 - or try something else instead of one- what are your options? Dr. Eric explains the BEST way to do this! www.drericprimex.com
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Hormone Therapy and Bone Health
The importance of HRT for strong bones for both men and women!! www.drericprimex.com
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Brain fog
Part 1 of Brain Fog- how to fix it! www.drericprimex.com
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Weight STUCK after age 50?
Dr. Eric discusses how to get un-stuck if your weight loss has stalled and you're over age 50! www.drericprimex.com
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Thyroid and Hormone Deep Dive with Dr. Lindner
Dr. Lindner and Dr. Eric have a detailed discussion about HRT, thyroid hormone pitfalls and more; listen up! www.drericprimex.com
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Immunonutrition!
How to use Nutrition to make a Bulletproof Immune system!
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The Dangers of Lp(a)
Lp(a) is a nuanced discussion and a risk factor for Heart disease that is often missed, especially in the traditional medical community. Dr. Eric dives in and gives some high points about this and what to do about it. www.drericprimex.com
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Muscle V. Fat!!
What weighs more?? Trick question; listen up to understand the nuances of Body Composition!! www.drericprimex.com
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The Best Muscles to Focus on as we Age!
How to get specific on training and focus on the most important muscles and movement patterns as we age! www.drericprimex.com
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Oxytocin Part 2!
More benefits of the amazing molecule, Oxytocin!! Listen up! www.drericprimex.com
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Nature and Longevity!
What can you do to live longer? Nature has many answers- tune in to this one for sure!
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the Benefits of Oxytocin part 1!
Dr. Eric discussed the many benefits of oxytocin optimization; many tips and lesser known facts about this amazing hormone!!
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Hormone Optimization with Maryann Butler
Dr. Eric interviews his colleague and close friend Maryann Butler, an amazing nurse practitioner specializing in hormone optimization, peptide therapy and more. Listen up!!!
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Pinealon part 1
More of Dr. Eric's Peptide Series! Listen up to Part 1 about the importance of Pinealon on your longevity! www.drericprimex.com
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SHBG Myths, Glutahione Support and other Pearls!
Dr. Eric breaks down the never ending myths about SHBG, discusses Glutathione and more! www.drericprimex.com
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SLUPP332- The skinny on this peptide!
SLUPP has been in the news a lot and Dr. Eric breaks it down!
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Peptide Reboot with Anthony Castore
Dr. Eric and Anthony Castore deep dive into petides, mitochondrial health and more!!
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Stress and Hormones: the Connections!
Stress is MASSIVELY important to understand, manage and control especially when it comes to your hormones! Listen up as Dr. Eric Digs In!
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What is Renology?
Dr. Eric interviews Robin Rose- who has a unique approach to kidney health, which she calls Renology. Tons of insightful tips and tactics on a holistic approach to kidney care!
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The ENERGY Blueprint!
Yawwwwnnn!! Waking up tired, dragging and lack the mojo to get S#** done? Dr. Eric busts this up with his Muscle Medicine approach to boosting energy naturally and tearing through your day! If you’d like to optimize your hormones and cellular health within 90 days, without complicated medical...
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The TRUTH about Building Muscle after age 50!
You hit the big 5-0!! Can you still build muscle? What are the best ways to do this? Dr. Eric Lights it up on this one! www.drericrprimex.com
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Health IS Wealth!
Without your health you have nothing! If you want to have wealth and abundance in all aspects of your life, you have to focus on your body and your longevity. Dr. Eric walks you through this process! If you’d like to optimize your hormones and cellular health within 90 days, without complicated...
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Morning Routine for Hormone Optimization in 5 minutes!
Check out Dr. Eric's AM routine to CRANK energy and optimize your hormones!! If you’d like to optimize your hormones and cellular health within 90 days, without complicated medical visits or piecing together fragmented solutions from multiple providers. https://www.drericprimex.com/
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The 6 Domains of Health with Dr. Rozanski
Dr. Eric and Dr. Alan Rozanski discuss his 6 Domains of Health and strategies to improve all aspects of your health and wellness!
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Quantum Melatonin! What??
Dr. Eric dives into quantum biology and the importance of mitochondrial melatonin! If you’d like to optimize your hormones and cellular health within 90 days, without complicated medical visits or piecing together fragmented solutions from multiple providers. https://www.drericprimex.com/
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Are we DYING Younger in 2025??
Dr. Eric gives an emotional discussion on how our modern advances are killing us and how to fight back!!! If you’d like to optimize your hormones and cellular health within 90 days, without complicated medical visits or piecing together fragmented solutions from multiple providers....
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The Many Benefits of Coffee!
Who doesn't love their morning cup of coffee?? Dr. Eric breaks down the numerous health benefits of a good cup of Joe! If you’d like to optimize your hormones and cellular health within 90 days, without complicated medical visits or piecing together fragmented solutions from multiple providers....
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Life lessons and Fitness lifestyle with the one and only Monica Brant!
Dr. Eric has a great and deep conversation with one of the fitness world's true icons: Monica Brant! Monica discussed her life story and how she entered and dominated the world of fitness. Join in and listen up to some great tips, strategies and life lessons! https://monicabrant.com/
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What are the best forms and ways to apply HRT?
Dr. Eric gives a hit list of the best ways to apply and use HRT! https://www.drericprimex.com/dr-eric-platinum-program/
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Cutting edge Supplementation with Healthgevity!
Dr. Eric and Michael Antonelli from Healthgevity discuss new cutting edge supplements that can add to your current protocols for health and wellness!! Listen up! Check these products out here: https://healthgev.com/ Use my discount code for orders- DRERICPRIMEX
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Heart Health from a New Perspective
Dr. Eric and Dr. Sanjay Bhojraj have a great discussion about modern healthcare and how to blend traditional medicine with functional medicine for dealing with cardiovascular health! Check out Dr. Sanjay here: https://www.sanjaybhojraj.us/Home
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The Power of Nitric Oxide with Nathan Bryan
Dr. Eric does a deep dive on the benefits of Nitric Oxide with Nathan Bryan. Check out their site and their top line products - https://www.awin1.com/cread.php?awinmid=115399&awinaffid=2008901&ued=https%3A%2F%2Fn1o1.com%2F use code: drericno for my discount. I use these myself
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Deep dive on Performance Optimization with Alex Kikel!
Dr. Eric and Alex discuss many things about health and performance optimization!!! With many common protocols and interests they dive into circadian biology, peptides, nutrients and longevity protocols. Don't miss this one!! Check Alex out at https://theprepcoach.com/
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How to Sleep Deep with Dr. Nishi Bhopal!
Dr. Eric has an in depth discussion about sleep and how to optimize it the right way with Dr. Bhopal. Listen up to learn about the causes and fixes of sleep issues! Check her out here: https://pacificintegrativepsych.com
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Gut Health with Dr. Grace Liu
Dr. Eric and Dr. Liu do a deep dive into the gut microbiome. Gut health is SO paramount to overall health and metabolism and with the prevalence of gut issues in our modern world this is a must listen. Check out Dr. Liu at www.thegutinstitute.com
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How to CRUSH your testosteorne - the big 2!
Dr. Eric discusses the two biggest factors negatively affecting your testosterone levels and how to correct them! If you’d like to optimize your hormones and cellular health within 90 days, without complicated medical visits or piecing together fragmented solutions from multiple providers....
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Longevity by Design with Dr. Robert Silverman!
Dr. Eric and Dr. Rob an AMAZING deep dive into Longevity by Design- about optimizing healthspan and human performance Don't miss this one! https://drrobertsilverman.com/dr-silverman-2/ https://www.instagram.com/drrobertsilverman/?hl=en www.drericprimex.com
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Sleep Optimization with Dr. Ken Zweig!
Dr. Eric and Dr. Zweig discuss sleep apnea, sleep disorders and the many ways to improve all of these to improve deep sleep and overall health! https://nvafamilypractice.com/who-we-are/our-providers/ken-zweig-md/ www.drericprimex.com
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Personalized nutrition and Fitness Tips from Allan Bacon of Maui Athletics
Dr. Eric and Allan Bacon get into the nitty gritty of personalized nutrition, fitness and bust up some myths- all in the interest of optimizing your body and health! check Allan out: https://mauiathletics.com/ www.drericprimex.com
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ABOUT THIS SHOW
Learn how to beat the aging process on the cellular level with Dr. Eric's Prime X Cellular Nutrition informative podcast.
HOSTED BY
Dr. Eric - The Fitness Physician
CATEGORIES
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Frequently Asked Questions
How many episodes does Dr. Eric's Relentless Vitality have?
Dr. Eric's Relentless Vitality currently has 238 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Dr. Eric's Relentless Vitality about?
Learn how to beat the aging process on the cellular level with Dr. Eric's Prime X Cellular Nutrition informative podcast.
How often does Dr. Eric's Relentless Vitality release new episodes?
Dr. Eric's Relentless Vitality publishes regularly with 238 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Dr. Eric's Relentless Vitality?
You can listen to Dr. Eric's Relentless Vitality on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Dr. Eric's Relentless Vitality?
Dr. Eric's Relentless Vitality is created and hosted by Dr. Eric - The Fitness Physician.
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