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Dr. Eric's Relentless Vitality — 238 episodes · page 1 of 3

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1

Is your muscle fibrotic?? How to heal it and maximize performance!

2

The Power of Butyrate!

3

The Glycocalyx and Muscle- a connection?

4

Gut health and the Importance of Butyrate

5

Muscle Massacre- what NOT to do for optimal muscle health!

6

The Gut-Fat Axis Duplibiotic Protocol and how this leads to fat loss!!

7

Thyroid labs "Normal" but still feel like CRAP?? Here's why!

8

The Dangers of Ultraprocessed Foods

9

The Importance of Grip Strength as a Predictor of Aging

10

Loss of Muscle begins in your 30'S!!!

11

How to Optimize Performance with Breathwork with Jeremy Warner

12

What happens after you stop The GLP-1??

13

Hormone Therapy and Bone Health

14

Brain fog

15

Weight STUCK after age 50?

16

Thyroid and Hormone Deep Dive with Dr. Lindner

17

Immunonutrition!

18

The Dangers of Lp(a)

19

Muscle V. Fat!!

20

The Best Muscles to Focus on as we Age!

21

Oxytocin Part 2!

22

Nature and Longevity!

23

the Benefits of Oxytocin part 1!

24

Hormone Optimization with Maryann Butler

25

Pinealon part 1

26

SHBG Myths, Glutahione Support and other Pearls!

27

SLUPP332- The skinny on this peptide!

28

Peptide Reboot with Anthony Castore

29

Stress and Hormones: the Connections!

30

What is Renology?

31

The ENERGY Blueprint!

32

The TRUTH about Building Muscle after age 50!

33

Health IS Wealth!

34

Morning Routine for Hormone Optimization in 5 minutes!

35

The 6 Domains of Health with Dr. Rozanski

36

Quantum Melatonin! What??

37

Are we DYING Younger in 2025??

38

The Many Benefits of Coffee!

39

Life lessons and Fitness lifestyle with the one and only Monica Brant!

40

What are the best forms and ways to apply HRT?

41

Cutting edge Supplementation with Healthgevity!

42

Heart Health from a New Perspective

43

The Power of Nitric Oxide with Nathan Bryan

44

Deep dive on Performance Optimization with Alex Kikel!

45

How to Sleep Deep with Dr. Nishi Bhopal!

46

Gut Health with Dr. Grace Liu

47

How to CRUSH your testosteorne - the big 2!

48

Longevity by Design with Dr. Robert Silverman!

49

Sleep Optimization with Dr. Ken Zweig!

50

Personalized nutrition and Fitness Tips from Allan Bacon of Maui Athletics

51

SLUPP-332- exercise in a pill??

52

Modern problems with Thyroid Care!

53

Evidence Based Hormone Optimization with Kristi Hales

54

Hormone Health with Elena Zinkov

55

Estradiol and Fat Loss!

56

The Stories your blood work tells you!

57

Stem cell talk with Stemegen!

58

How Muscle Can Improve Brain Health!

59

Ladies: how can you build muscle??

60

Emotional eating and best ways to eat well with Kim Hynes

61

The Legal side of Hormone Optimization with Rick Collins

62

Lifestyle and Nutrition Tips with Alyson Small!

63

Tired all the time? Sore muscles? Chronic fatigue and Fibromyalgia?

64

Top fat burning foods that are also great for anti-aging!

65

Take a quick Hormone Quiz!

66

Testosterone and elevated blood counts? What gives? What about living at Altitude??

67

How Muscle can Enhance BRAIN Health!

68

TRT- More is NOT always better

69

The Importance of DHT and Estradiol when on TRT

70

How to CRUSH your hormones

71

Use stress to your advantage! All about Hormesis and Timing!

72

The cardiovascular benefits of Estradiol for men and women!

73

Visceral Fat- the Danger runs DEEP!

74

What they are NOT telling you about hormones and heart health

75

Modern Thyroid Medicine- what's wrong with it?

76

Health, weight loss and more with Omar Cumberbatch

77

what to eat for optimal health, sex and performance!

78

Should you do fast twitch muscle exercises?

79

The Benefits of Coffee!

80

Gonadal steroids, Androgens and Body Composition

81

HRT and cholesterol- the Truth

82

How to lower your blood pressure NATURALLY

83

Top 11 Tips to Boost your Energy!

84

The Fear of Loss

85

Thriving through Menopause!!

86

Peptides v. Steroids :)

87

The Truth about Menopause

88

Cutting edge Nutraceuticals with HealthGev's Michael Antonelli

89

Top fat burning foods for anti-aging purposes

90

Top tips to crush stress, improve sleep and optimize hormones!

91

TRT: more is not always better!

92

The Dangers of Visceral Fat

93

Why are you taking that medicine??

94

The Truth about Heart Disease with Cardiologist Dr. Sanjay Gupta

95

The Dangers of Statins and Modern Pharmaceuticals

96

The END of Testosterone ;(

97

Women's health, hormones, nutrition and fitness with Stephanie Fusnik

98

What you don't know about blood pressure and Heart health

99

Doctors' Insider Secrets about your Health!

100

Women's Health and Nutrition with Alyson Small