PODCAST · education
Dr. Pot Liquor
by Dr. LaJoi Lewis
When you need a quick dose of therapeutic healing, this is your solution! Key ingredients include PSYCHOLOGY, CULTURES and Christian FAITH to encourage and empower you to be your best self. Guests share their “recipes” for triumphs, “missteps” and what they have learned along the way. Subscribe to these short (under 30 min) weekly episodes to be automatically downloaded in your library.
Episodes
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Tough times don’t last- God’s timing isn’t like ours
The tough seasons in our lives can be blessings in disguise, sometimes the blessings are so hidden we don’t see them until years later. This is my ten year test on seeing God’s hand during tough times.
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Wrap up of seasoning six!
The podcast be on break for a few months but will return Sept of 2022! In the meantime, feel free to enjoy and share episodes from the library of the podcast from the past two years :)
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Feeling powerless and stuck in childhood
Check out this episode to take a journey through self reflection of when you felt powerless and stuck as a child and how you transcend those feelings and can apply the strategies of being creative and innovative in the here and now
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When Mother’s Day is tough
Perhaps Mom is no longer or, perhaps the relationship is not an easy one, check out this episode to give yourself a little peace and happiness when Mother’s Day is tough
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Motivation to get Unstuck
If you are having challenges staying motivated, reaching your goals, making changes in you life, check out this episode for a dose of verbal healing to help you get motivated and get unstuck so you can win now!
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Easter is about God’s power through Jesus to get us all unstuck
Share this helping of Pot Liquor with someone who needs a dose of healing in 30 min or less. Tune in to learn how you can spiritually get unstuck and go from powerless to seeing God’s power
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Stuck on what's supposed to be
When we have unmet expectations we have choices: we can get stuck and frustrated that it didn't turn out as we expected or we can be flexible and creative and pivot to making lemonade out of the lemons we've been dealt. Give the challenge of the unexpected over to God so He can inspire you to be...
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Helping others, helps us to get unstuck
When we let go of what we are carrying, and instead, help someone else, we shift our focus from ourselves and in that moment we get unstuck. Keep the momentum of being unstuck and on the move toward your purpose and the in the direction of your healing by helping others.
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Slapped and Stuck
Revisiting the unfortunate incident at the Oscar's movie award show in 2022 involving Will Smith and Chris Rock. Disclaimer: The Dr. Pot Liquor Podcast does not condone any form of violence as means of expressive communication or retaliation for any reason. Listen in to practice reparenting…
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Recognize, tap into and harness your personal power
Don't let your personal power keep you stuck but rather use it as a vehicle to help you get unstuck. You are more powerful than you know. This episode features gaining self awareness, reparenting through gaining discipline and knowing your limits so you can remain in control of your life rather...
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Hope and Faith
Tools to help you get unstuck when life knocks you down are hope and faith. Check out this episode to learn more about your own reactions to adversity as well as how you can increase your hope. Shot out to the newest potlickers (listeners soppin' up verbal healing) in United Arab Emirates!! Thank...
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Resistance can help you get unstuck
Before we get upset we have challenges and resistance on our journey, let’s change our perspective to use resistance as a tool to propel us forward and get us unstuck
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Letting go what no longer serves us
Reparenting is also being empowered to determine what elements in our lives, our businesses are no longer helpful but are hinderances and being willing to let them go so we can grow to be our best selves
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The tools we have to get unstuck
Take a mindfulness perspective on what tools we have and letting go the scarcity mindset that the tools we don’t have are keeping us from having and feeling what we want in life.
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Part 2 of growth mindset vs fixed mindset
This episode looks at how these mindsets are manifested in our language, beliefs about ourselves and other areas of our lives and how they keep us stuck or helping us grow.
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Fixed mindset vs Growth mindset
If you want to go from powerless and stuck to powerful and on the move, check out this episode to see how your thinking plays a role in your progress.
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Reparenting so you don’t get burnt
Learning how to evaluate your internal contents so you can dish up good stuff in your personal and professional life
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What do I do when I feel powerless and stuck?
I call on the powerful name of Jesus.
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Reparenting ourselves-No more baby elephant
Talking to our inner child to get the healing we need so we can get unstuck and Win Now
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Learned helplessness
Three aspects of feeling powerless and stuck that you can change so you and God can turn the situation, relationship, mood, around and be more powerful in your life
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Seasoning 6 Powerless and stuck
Change your mind, know nothing lasts forever and embrace the new things God has for you
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Forgiveness is for us (part 2)
The spiritual aspects of forgiveness as well as steps on “how to forgive.”
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Forgiving self and others- the Christmas gift
It’s a hard task but forgiveness is key to not letting the past last forever
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Feeding ourselves the right stuff
Getting rid of our emotional and spiritual hunger pains by feeding ourselves what we need to go and grow and win now
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Nurture the right things
We make the pain last forever by watering the palm trees of in our garden and expecting them to yield oranges.
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Barriers to the attitude of gratitude
What stops us from being grateful?
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Attitude of gratitude
Change your perspective and your mindset to have a happier outlook on your past, present and future
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Nothing changes if nothing changes
Taking accountability for the problems we think aren’t ours is a tough job, but it’s part of the process of taking control of your life and of outcomes. Check out this episode to level up and learn how
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Reparenting by managing expectations
We can give ourselves what we need and skip the anxiety and disappointment caused by other folks not meeting our expectations
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Give yourself what you didn’t get, and if you don’t know how get God
Even if you do know what you need and how to give it get God too!
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Levels of boundaries- anaphylactic shock or mild allergen
Reparenting yourself is protecting yourself. Learn how to determine how much contact is too much. Hit subscribe to never miss episodes like this which can help you not let the pain of the past last forever
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What is differentiation?
If you want to get peace from your past and family pain, start reparenting yourself through differentiation.
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Repairing ourselves and our past through reparenting: Separation
Get unstuck from feeling helpless and hopeless by changing your future through reparenting yourself.
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Part 2 of what we do to make it last forever
What we actively do to bring our past into our future sense of self
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How we make it last forever: the starter
Sometimes we perpetuate our own pain by bringing it into our current context. Learn how to break the cycle and get a shot of healing in under thirty min.
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Are we done yet?
What are you waiting for to end? This episode helps to uncover what moments in our lives we are escaping rather than being fully present for.
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Part 2: what if the pain lasts forever?
Changing your mind can change how you experience a seemingly hopeless situation. In changing your mind you go from helpless to capable of creating heaven on earth
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What if it’s supposed to last forever?
Check out this short series on how to have hope and create change even when the situation, people or environment won’t change.
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Delayed but not denied
There can be a blessing in the waiting, the dealing of constant obstacles can be a setup not a setback
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Service serves more than others!
This episode is about how to keep moving forward- even when you can’t or when you THINK you can’t. Being stuck is a state of mind.
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It’s worth the wait if you work it !
Learn how to work at being at R.E.S.T while you wait for things to change or that dream to come true. Don’t wait in vain!
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Seasoning 5 God is at work in our waiting
Don’t despise the waiting period. There is preparation happening while you wait for the dream to come true, for your life to change.
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The show is half done! History and Future of the Dr. Pot Liquor Podcast!
Why the name? What are the future topics? How long will the show go? All of your questions about the show can be answered here! “Bye seasoning 4” “Hello seasoning 5!”
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Eavesdropping on my self encouragement
Sometimes you have to reparent yourself when you are wounded, unmotivated, discouraged. After a disappointing result, I had to encourage myself to keep going.
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Relationships reflect your self esteem
Your needs, wants, thoughts all matter. If you tolerate maltreatment and choose not to demand better, then your self esteem needs some nurturance. Check out this episode for tips and ideas on how to make changes which will help you navigate the world in a healthier way
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Finish what you start to boost self esteem
Let go of the psychological tension of unfinished business so you can go and grow and become the best version of yourself!
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Power of the spoken word
Want to rebuild your self esteem? Use God’s words about who you are as your main ingredients.
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Are you looking for validation?
Sometimes the validation we seek might help our self esteem but not help our sense of self
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NO SHAME! NO SHADE!
Shame and shade not only cause self esteem to get low but you feel shame and shade when your self esteem is already low! Break the cycle of reliving the past, let go so you can go and grow.
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Are you too busy loving the side piece or the main?
People pleasing can be a pitfall in our happiness pursuit and on our self esteem journey. Check out this episode to disentangle yourself from that trap so you can be free, self confident and in control of your destiny
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ABOUT THIS SHOW
When you need a quick dose of therapeutic healing, this is your solution! Key ingredients include PSYCHOLOGY, CULTURES and Christian FAITH to encourage and empower you to be your best self. Guests share their “recipes” for triumphs, “missteps” and what they have learned along the way. Subscribe to these short (under 30 min) weekly episodes to be automatically downloaded in your library.
HOSTED BY
Dr. LaJoi Lewis
CATEGORIES
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Frequently Asked Questions
How many episodes does Dr. Pot Liquor have?
Dr. Pot Liquor currently has 125 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Dr. Pot Liquor about?
When you need a quick dose of therapeutic healing, this is your solution! Key ingredients include PSYCHOLOGY, CULTURES and Christian FAITH to encourage and empower you to be your best self. Guests share their “recipes” for triumphs, “missteps” and what they have learned along the way. Subscribe to...
How often does Dr. Pot Liquor release new episodes?
Dr. Pot Liquor publishes regularly with 125 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Dr. Pot Liquor?
You can listen to Dr. Pot Liquor on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Dr. Pot Liquor?
Dr. Pot Liquor is created and hosted by Dr. LaJoi Lewis.
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