PODCAST · health
Draw Breath
by drawbreath
Discover health hacks and mediation tips as Tom Granger interviews the most interesting researchers, authors and educators in the world of meditation, yoga, creativity and wellbeing.
Episodes
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Rollin McCraty – Coherent Breathing – Heartmath Science
Coherent breathing is a fascinating yet simple technique that brings our autonomic nervous system into a state of “coherence” – all of our internal rhythms begin to synchronise, and the nervous system comes into an efficient state of balance – with unbelievable benefits… Heartmath co-founder and...
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Vidyamala Burch – Meditation, Health... and Chronic Pain – "Breathe and Soften"
After unfortunate injuries left her partially paraplegic at a young age, Vidyamala went on a mission to overcome her suffering and help others to do the same. In this interview, she shares the story of how meditation changed her life, and how she inspires other people to do the same through the...
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Dr Danny Penman – Meditation & Creativity – "Live IN the moment; not FOR the moment"
In this rare interview, best-selling author and meditation expert Dr Danny Penman discusses how simple meditation and breathing techniques can unlock your deepest creative potential and what that means for your wellbeing!
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Heather Mason Interview – Evidence Based Yoga Therapy & Healthcare
In this rare interview, Heather Mason, the founder of The Minded Institute and Yoga in Healthcare Alliance discusses some of the proven benefits of Yoga therapy and her mission to make yoga accessible to all as an affordable healthcare intervention for our most common ailments!
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Dan Brulé interview – "Breathwork is an artform"
Considered the “Bruce Lee of breathing” by the Olympic athletes and martial artists he trains – Dan Brulé is a pioneer in the breathwork movement. With his combined medical and military backgrounds Dan has been promoting the benefits of breathwork for both health and peak performance since the...
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Frequently Asked Questions
How many episodes does Draw Breath have?
Draw Breath currently has 5 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Draw Breath about?
Discover health hacks and mediation tips as Tom Granger interviews the most interesting researchers, authors and educators in the world of meditation, yoga, creativity and wellbeing.
How often does Draw Breath release new episodes?
Draw Breath has 5 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Draw Breath?
You can listen to Draw Breath on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Draw Breath?
Draw Breath is created and hosted by drawbreath.
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