Dream Plan Execute

In this milestone Episode 50 of Dream Plan Execute, we sit down with Treshawna Hutchinson for a powerful conversation about resilience, purpose, growth, and the mindset required to keep moving forward despite obstacles.Treshawna shares her personal journey, lessons learned through adversity, and the importance of betting on yourself even when the path ahead is uncertain. From navigating challenges to building confidence and staying grounded in purpose, this episode is filled with honest insights and motivation for anyone chasing their goals.This conversation dives into:• The power of perseverance and self-belief• Navigating setbacks while staying focused on long-term vision• Growth through discomfort and life experiences• Building confidence and discipline• The importance of community, mentorship, and authenticity• What it truly means to Dream. Plan. Execute.Episode 50 is a reminder that success is rarely a straight line but consistency, faith, and action can take you further than fear ever will.Chapters00:00 Introduction to Treshawna Hutchinson07:59 The Journey of Passion and Resilience14:41 Mental Fortitude and Overcoming Challenges20:56 The Role of Family and Spirituality25:40 Daily Routines and Execution Mechanics32:19 Fitness Modeling and Pageantry Journey41:42 Advice to Younger Self and Future Aspirations

In this episode of Dream Plan Execute, we challenge one of the biggest myths in education that being good at math is about intelligence.The truth is it is not about being naturally smart. It is about resilience, patience, and the willingness to keep going when things get hard.In this conversation, we break down why so many people struggle with math and how that struggle is often created by the way it is taught not by a lack of ability. We explore how mindset, storytelling, and emotional connection can transform the learning experience and help students build real confidence.We also dive into how innovation and AI are beginning to reshape education and what it will take to prepare students for long term success in a rapidly changing world.This episode is for anyone who has ever felt stuck in learning, doubted their ability, or is looking to grow both academically and personally.How to build resilience in learning and push through challengesChapters00:00 Introduction to Math and Mindset04:57 The Journey Through Learning07:58 Teaching Philosophy and Impact10:54 Cultural Perspectives on Education14:05 The Role of Resilience17:12 Different Education Systems20:04 Emotional Connection in Learning23:01 Pursuing Higher Education25:53 Innovative Teaching Methods29:53 Building Confidence and Resilience34:07 The Role of AI36:33 College Readiness43:26 Creating Supportive Environments51:00 Overcoming Challenges

Episode 48 of Dream Plan Execute, Ramon Parchment sits down with Pauline Kim for a powerful and deeply personal conversation about courage, identity, and purpose.Pauline shares her transformative journey from a structured career in accounting to becoming a personal trainer and Brazilian Jiu-Jitsu practitioner. Raised in an immigrant family with high expectations, she followed the “safe” path until corporate pressure and depression forced her to confront a deeper truth: she wasn’t aligned with her purpose.Through fitness, faith, and community, Pauline discovered her Ikigai the intersection of passion, mission, vocation, and profession. What started as personal healing evolved into a calling. Today, through PMK Fitness, she empowers others to build physical strength, mental resilience, and confidence while funding meaningful community initiatives.This episode is about more than a career pivot.It’s about rediscovering yourself.Growing up in an immigrant household often comes with high expectations and limited room for deviation.Career success without alignment can lead to burnout and depression.Ikigai provides a framework for finding meaningful direction.Fitness can be a powerful tool for mental health and self-discovery.Brazilian Jiu-Jitsu builds mindfulness, confidence, and composure under pressure.Community is essential for transformation.Self-care is not selfish it fuels impact.Honest self-reflection is required to overcome fear.Empowerment starts from within.Execution requires movement even when you don’t feel ready.Pauline opens up about:Navigating depression while working in corporate accountingThe awakening moment that sparked changeThe leap from stability to uncertaintyStarting over as a personal trainerEntering the world of Brazilian Jiu-JitsuThe unique power of Jiu-Jitsu for womenCoaching high performers and alpha personalitiesOvercoming inertia and executing goalsBuilding PMK Fitness as a mission-driven platformChapters00:00 – From Numbers to Jiu-Jitsu: Pauline's Journey06:42 – The Awakening: Realizing a Need for Change11:56 – Finding Ikigai: The Intersection of Passion and Purpose14:37 – The Transition: Leaving Accounting for Fitness16:59 – Community and Fitness: Building Connections22:03 – Faith and Resilience: Navigating Military Life23:15 – Starting Fresh: The Journey into Personal Training25:52 – The Challenge of Coaching in Large Classes27:52 – The Journey into Brazilian Jiu-Jitsu30:01 – Finding the Right Jiu-Jitsu Gym32:48 – Overcoming Challenges in Jiu-Jitsu33:42 – The Importance of Jiu-Jitsu for Women37:49 – Training an Alpha Male: A Unique Experience40:30 – Executing Your Goals: Overcoming Inertia42:16 – Building PMK Fitness: A Legacy of Empowerment43:44 – Merging Fitness with Mission Work

What happens when the thing that defines you no longer fits who you’re becoming?In Episode 47 of Dream Plan Execute, host Ramon Parchment sits down with Angela R. Lewis former professional basketball player, publisher, entrepreneur, and coach for an honest, practical conversation about growth, reinvention, and staying coachable when life forces a pivot.This isn’t just a sports story. It’s an episode for anyone navigating a transition career changes, identity shifts, imposter syndrome, or the uncomfortable feeling of starting over. Angela shares how basketball unexpectedly opened doors around the world, including a professional career in Germany, and how the lessons she learned on the court became the foundation for success long after the game ended.You’ll hear real talk about:Why being coachable matters more than raw talentHow to move forward when you’re not immediately good at somethingWhat athletes and non-athletes get wrong about life after their “main thing”How mentorship and reflection turn setbacks into momentumAngela breaks down how to build new skills without abandoning who you already are, and why asking “What did I learn from this?” can change how you approach failure, growth, and opportunity.If you’re in a season of uncertainty, rebuilding, or leveling up this episode will challenge how you think about progress and give you perspective worth every minute of the listen.#DreamPlanExecute#Coachability#Resilience#Mentorship#PersonalGrowth#LifeLessons

In this episode of Dream Plan Execute, Ramon sits down with Ritchie Nkana, founder of Body & Bank Connection™ and creator of The Operator’s Edge, to uncover what it truly takes to perform at a high level without burning out. Ritchie introduces his four pillar performance framework The Operator, The Architect, The Builder, and The Leader. Each pillar highlights a different dimension of sustainable achievement, showing how energy, clarity, systems, and relationships all work together to support long term success.Ramon and Ritchie dive into why managing your energy leads to better execution, why clarity must come before speed, how systems create space for growth, and why relationships ultimately determine longevity in both business and life. Ritchie also shares practical tools that achievers can implement immediately, helping listeners strengthen their performance without sacrificing their health or personal lives.Ritchie breaks down his signature frameworks PRIME, CAST, DARE, and CORE, which together form a complete blueprint for sustainable high performance. PRIME focuses on energy through physiology, recovery, inputs, and habits. CAST helps you architect your life with clarity by aligning your vision, identity, and long term direction. DARE brings the builder mindset by using systems to design, automate, refine, and execute with consistency. CORE elevates leadership by developing connection, openness, responsibility, and intentional energy exchange. These frameworks offer a holistic approach that empowers you to operate at your highest level with integrity, impact, and longevity.Timestamps00:00 — Introduction to Dreams and Passions02:57 — The Journey of Drifting and Discovering Ikigai05:57 — The Importance of Trying New Things09:01 — Realizations in Finance and Health12:00 — The Birth of Operator's Edge15:05 — The Framework of Operator's Edge18:05 — The Architect Framework21:04 — The Builder Framework31:35 — The Builder’s Framework: Designing for Success40:50 — Leadership: The Glue that Holds Everything TogetherConnect with Ritchie Nkana Website: https://ritchienkana.com LinkedIn: @ritchienkana

This episode of Dream Plan Execute dives into what it takes to lead large-scale construction projects that shape the way people experience sports and entertainment. From early lessons on job sites to overseeing multimillion-dollar developments, this conversation explores the balance between leadership, teamwork, and precision required to bring world-class venues to life.Listeners will hear insights on building culture within teams, earning client trust, and maintaining a strong sense of purpose while managing complex, high-pressure environments. It’s a candid discussion on growth, mentorship, and the discipline required to execute at the highest level.Whether you’re in construction, design, or leadership, this episode will challenge you to think bigger, lead better, and build with intention.🔑 Episode Highlights:Transitioning from field experience to executive leadership.Behind the scenes of major sports and entertainment projects.Leading teams through collaboration, trust, and accountability.Building a lasting professional culture rooted in mentorship.Managing pressure while maintaining focus on quality and impact.The evolving landscape of sports construction and fan experiences.

In this episode of Dream Plan Execute, host Ramon Parchment sits down with Renard Henry, a Brazilian Jiu-Jitsu black belt and Head of IT at Toyota Connected. Renard takes us through his remarkable journey from aspiring NFL player to technology leader, highlighting the pivotal moments that reshaped his career path. He shares how his passion for computer science, the discipline of martial arts, and the principle of continuous improvement have influenced both his personal and professional growth. Renard opens up about the power of mentorship, building meaningful relationships, and cultivating executive presence. He also reflects on his work with the Black Executive Men community and his own podcast, Black Belts & Boardrooms, where he explores how martial arts principles can transform leadership in the corporate world.💡 Key TakeawaysResilience matters: Renard’s transition from sports to technology shows how setbacks can lead you toward your true passion.Failure is redirection: Each challenge became a stepping stone to his career in tech.Martial arts for leadership: Jiu-Jitsu gave Renard confidence, humility, and a powerful leadership style.Relationships early on pay off: Networking and mentorship shaped his trajectory.Continuous improvement is essential: A core value at Toyota and in Renard’s personal philosophy.Executive presence is non-negotiable: It sets leaders apart in the corporate arena.Adaptability through diversity: Experience across industries builds resilience and perspective.True leadership creates leaders: Renard’s mission is to empower others to rise.Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/black-belts-and-boardrooms/id1814129333Connect with Renard on LinkedIn: https://www.linkedin.com/in/renardhenry/

Few people can say they’ve helped physically shape New York City but Bob Knakal is one of them.With over 2,351 building sales totaling $22 billion, Bob is the most prolific investment sales broker in NYC history. In this powerhouse episode of Dream Plan Execute, host Ramon Parchment sits down with the legendary dealmaker to unpack his journey from Coldwell Banker rookie to co-founding Massey Knakal, leading at Cushman & Wakefield and JLL, and now launching BKREA his AI-forward real estate firm.We dive deep into:The “territory system” that disrupted NYC brokerageHow servant leadership built one of the industry’s most influential talent pipelinesLessons from 40+ years in the trenches of NYC real estateWhy he believes AI will reshape commercial brokerage and how to stay relevantThe mindset, discipline, and drive behind 2,000+ dealsHis new book Selling Buildings and his mission to mentor the next generationPlus: rapid-fire stories, legacy reflections, and advice for new brokers breaking into the business today.🧱 Whether you’re in real estate, leadership, or just chasing excellence, this is an episode you can’t afford to miss.🎧 Listen now and don’t forget to follow + rate the show!📲 Connect with Bob:LinkedInConcrete Thoughts – Commercial ObserverBKREA

In this thought-provoking episode of Dream Plan Execute, host Ramon Parchment welcomes Garrett Rice, the Co-Founder and CEO of Callings.ai, for a deep and wide-ranging conversation on the evolving nature of work, creativity, and career resilience.Garrett’s story is anything but conventional. Before stepping into the tech startup world, he trained in wilderness survival, worked as a filmmaker, and led product innovation teams at companies like Apple and Maxon. Each chapter of his career sharpened his ability to adapt, communicate, and create—with a throughline of storytelling, strategy, and purpose.Now, as the founder of Callings.ai, Garrett is on a mission to modernize the job search experience using artificial intelligence. He shares how the platform was born out of frustration—recognizing that today's job seekers juggle a dozen different tools while navigating opaque hiring processes and algorithm-driven gatekeepers. His solution? A unified platform that helps people personalize their resumes, track their job applications like a sales funnel, prepare for interviews, and build a professional brand—all in one place.Throughout the episode, Garrett dives into his core beliefs around career growth, including why job seekers need to iterate like product designers, the rising importance of authentic networking, and how to overcome the fear of rejection that keeps so many from reaching out. He also discusses how skills like storytelling—often viewed as niche—are actually central to success in both creative and technical fields.Whether you're just starting your career, pivoting into a new field, or building your own venture, Garrett’s insights offer a grounded and energizing perspective on how to navigate uncertainty and design your career with intention.💡 Key Topics We Cover:How wilderness survival taught Garrett adaptability, self-reliance, and gritThe power of storytelling as a bridge across industries: filmmaking, tech, entrepreneurshipThe parallels between screenwriting and product development—why iteration is everythingThe rise of AI in hiring and how to stand out in algorithm-heavy job pipelinesBuilding a “job search funnel” to measure progress and improve your outreachThe myth of specialization—why today’s market favors agile, multi-skilled professionalsLetting go of fear, perfectionism, and external validation in pursuit of meaningful workHow Callings.ai is reshaping how people find, track, and apply for jobs

In this episode of Dream Plan Execute, we explore how decades of leadership in film and tech led to the creation of a platform that’s transforming how we work remotely. Tune in to hear how one founder is tackling loneliness, distraction, and disconnection in the digital workplace.In this episode, we discuss:How lessons from producing Independence Day, Die Hard 5, and The Wolverine apply to remote leadership todayThe ups and downs of managing distributed teams across industriesWhy traditional remote work setups often fail to address emotional wellbeing The origin story of The Sukha Company, a virtual co-working space designed to increase focus and human connectionSurprising stats on productivity and happiness among Sukha membersHow community, accountability, and presence are redefining productivity in the work-from-anywhere eraWhether you're leading a global team or solo-working from your kitchen table, this episode will inspire you to rethink how—and why—you work.#PodcastEpisode #RemoteWork #FutureOfWork #WorkFromAnywhere #DigitalWorkplace #RemoteLeadership #VirtualTeams

“Presence paired with precision” — that’s Kaye’s superpower. And in this episode, you’ll understand why that combination is a game-changer for leadership in any industry.I had the honor of sitting down with Kaye Bealer, Vice President of Customer Relations & Development at Brown and Caldwell, to explore the life, career, and philosophy behind one of the most dynamic leaders in the water infrastructure space.In this deep and authentic conversation, Kaye reflects on:✅ How her background as a competitive track athlete gave her the mental toughness, discipline, and focus she now brings to billion-dollar pursuits✅ What it means to really serve your clients — not just by delivering projects, but by listening deeply and showing up fully✅ Her experiences across AECOM, Tetra Tech, and as the founder of her own consulting firm, where she led major wet weather programs valued at over $12B✅ The power of strategic growth, transformational leadership, and intentional relationship-building in the infrastructure industry✅ How being a Black woman in STEM, business, and leadership has shaped her approach to building inclusive, high-performing teams💡 If you’re in engineering, water, construction, consulting, or just navigating your own journey in leadership—this episode is packed with wisdom.🎥 Watch the trailer below and tune in to the full episode wherever you get your podcasts. You’ll walk away inspired to dream bigger, plan better, and execute with precision.#DreamPlanExecute #KayeBealer #LeadershipInAction #WomenInInfrastructure #WaterFinance #BlackExcellence #ExecutiveLeadership #InfrastructureMatters #Podcast

In this episode of Dream Plan Execute, we dive into the inspiring journey of Henok Germain, who is turning passion into purpose. From the lessons learned on the rugby field to navigating the world of accounting and landing a role with the Miami Dolphins, this conversation unpacks the power of resilience, networking, and seizing opportunities.What You’ll Learn:✔️ How sports shape teamwork, discipline, and resilience in business✔️ The impact of mentorship and networking on career growth✔️ Why financial literacy is key to long-term success✔️ The role of continuous learning and self-improvement✔️ How to turn setbacks into stepping stones for success✔️ Strategies for executing goals and building a lasting legacyJoin us as we explore the mindset and strategies needed to move from survival mode to a thriving, purpose-driven life.Tune in and take control of your journey! 🚀 #DreamPlanExecute #SuccessMindset #FinancialLiteracy #Networking #Mentorship

In this powerful conversation, we dive into the extraordinary journey of Christian Ray Flores—entrepreneur, high-performance coach, evangelist, and philanthropist. From being a refugee in Chile to becoming a celebrated musician, media entrepreneur, and leadership coach, Christian’s life is a testament to resilience, faith, and purpose-driven success.✅ Ikigai & Purpose: How Christian discovered his true calling beyond music and built a career empowering leaders.✅ Overcoming Adversity: Lessons from surviving political upheavals, career transitions, and personal challenges.✅ Leadership & Faith: Why spiritual grounding and mentorship shape impactful leadership.✅ Execution & Growth: Breaking dreams into actionable goals, overcoming self-doubt, and maximizing productivity.✅ Work-Life Balance & Investments: Strategies for managing career, family, and financial wisdom for young professionals.Christian also shares insights from his Xponential.Life program, the HeadSpace podcast, and experiences with legendary leaders like John Maxwell.💡 "Moving from surviving to thriving requires purpose, discipline, and faith." – Christian Ray Flores🎧 Don’t miss this inspiring episode! Tune in, reflect, and take action on your dreams.👇 Drop a comment: What’s one insight from Christian’s journey that resonates with you?#Podcast #DreamPlanExecute #Leadership #Purpose #Faith #Entrepreneurship #GrowthMindset

In this episode of Dream Plan Execute, host Ramon Parchment sits down with Tom Cox, an extraordinary leader who has achieved incredible milestones both in his professional career and personal life. From closing over $1.5 billion in new business to holding multiple patents in satellite technology innovation, Tom’s journey is one of grit, resilience, and inspiration. Tom shares his experiences, from serving in the U.S. Army as a combat medic and satellite controller to co-founding startups and holding executive roles in high-growth environments. He provides invaluable insights into finding your Ikigai—your life’s purpose—by discovering what energizes you, and how mentorship can be one of the most rewarding aspects of leadership. After being diagnosed with Acute Myeloid Leukemia in 2022 and overcoming near-death experiences, Tom’s second chance at life inspired him to start Vertical Motion, a company dedicated to mentoring aspiring executives. He discusses the importance of building executive presence, transitioning from middle management to executive roles, and cultivating leadership skills to thrive in today’s competitive business landscape. Key Highlights: Lessons from Tom’s military and corporate experiences, and how they shaped his leadership philosophy. How to develop executive presence and the critical skills needed to move into executive roles. Overcoming life’s adversities, including Tom’s battle with leukemia and the clarity it brought to his mission. The importance of finding balance between career aspirations, family, and personal well-being. Practical tips on productivity, goal setting, mentorship, and staying motivated. Tom also shares personal anecdotes, from growing up to navigating life’s challenges, offering advice for aspiring leaders on how to break through self-doubt, anxiety, and fear. Tune in for a deeply inspiring conversation filled with actionable insights to help you dream big, plan with intention, and execute with purpose. Connect with Tom Cox: LinkedIn: Tom Cox Website: Vertical Motion Instagram: @VerticalMotion Subscribe to Dream Plan Execute for more inspiring stories and strategies to achieve your goals. Chapters00:00 Dream Plan Execute Introduction01:12 Introduction to Tom Cox07:47 The Concept of Ikigai and Its Impact09:15 Overcoming Challenges and Life Reflections12:02 Birth of Vertical Motion Executive Training14:10 First Step With Executive Leadership17:08 The Importance of Executive Presence20:18 Most Important  ingredients to executive Presence22:40 Shifting mindsetLeadership Philosophy and Style29:10 Empowering Teams Through Leadership33:03 Redefining Executive Leadership36:10 Leaders vs Executive38:20 Teaching the middle road between leadership and executive39:20 B Corp39:51 The Shift from Shareholder Value to Stakeholder Value44:01 Long-Term Vision vs. Short-Term Gains50:18 The Impact of Greed on Corporate Culture

In this engaging episode of Dream Plan Execute, Ramon Parchment sits down with Nel Jones, a Senior Project Manager with a wealth of knowledge and experience in logistics and project management. She shares her remarkable journey, starting from her roots in the Dominican Republic to building a successful career in the United States. The conversation highlights her passion for project management and the pivotal role continuous learning and personal growth have played in her development as a leader. Listeners will gain valuable insights as she shares her strategies for overcoming setbacks, emphasizing the importance of resilience and adaptability in navigating challenges. The discussion also delves into the essentials of leadership development, offering actionable advice on fostering executive presence, guiding teams effectively, and cultivating a mindset for long-term success. Time management strategies take center stage as she explains how she prioritizes tasks and maintains focus in a fast-paced industry. She underscores the critical need for setting boundaries to create a healthy work-life balance, providing practical tips for maintaining productivity without sacrificing personal well-being. Mentorship emerges as a recurring theme, as she reflects on the significant role it has played in her career. She offers guidance on how to seek out mentors, build strong professional relationships, and empower others through mentorship. Her love for reading and personal development is evident, as she shares how her involvement in a leadership-focused book club has helped shape her perspectives and growth. The episode concludes with a heartfelt discussion on the importance of self-care, connecting with others for support, and finding joy in the journey of personal and professional fulfillment. Whether you’re a seasoned professional or just starting your career, this episode is packed with inspiration and actionable takeaways to help you dream big, plan effectively, and execute with confidence. Chapters 00:00 Introduction to Nell Jones 05:21 Journey into Project Management 08:11 Overcoming Setbacks and Learning from Failure 11:13 Leadership Insights from Vertical Motion 14:05 Time Management and Prioritization Strategies 16:57 The Importance of Delegation 20:13 Finding Motivation and Continuous Learning 23:06 Balancing Work and Personal Life 26:10 Book Recommendations and Personal Growth 29:09 The Role of Spirituality in Leadership 32:12 Building a Support Network 35:04 Final Thoughts and Advice for Aspiring Project Managers

In this episode of Dream Plan Execute, we explore the journey of a high-end designer navigating a transatlantic career from the UK to New York City’s vibrant architecture scene. Our guest shares insights on adapting to new design cultures, setting actionable goals, and building resilience to overcome creative challenges. Listeners will gain practical advice on developing technical skills, building a standout personal brand, and balancing career demands with personal life. Tune in to learn the essentials for success in a global design career and be inspired to take bold steps in your own journey. Chapters 00:00 Introduction and Background 00:50 Kaiyomi Introduction of Self 01:21Taking Risks and Believing in Yourself 01:40 - 2:30 Why Architecture 03:23 The Influence of Architecture and Design 04:15The Importance of Grit and Hard Work 05:32 Living and Working in New York 08:11 The Power of Communication and Personal Branding 10:38 Developing a Growth Mindset 11:58 Role Models and Mentors 15:53 Avoiding Burnout and Finding Balance 18:05 Planning for Success 26:06 Dealing with the Grind and Overcoming Procrastination 28:17 The Importance of a Support System 30:32 The Influence of Travel on Architecture and Design 32:34 Conclusion and Contact Information

Summary In this episode of Dream Plan Execute, Brian Aquart, an executive leader and podcaster, shares his inspiring journey from attorney to Vice President of Workforce and Community Education at Northwell Health. Whether you're looking to advance in your career, transition into a leadership role, or discover your purpose, Brian’s story offers practical advice and lessons to help you. Brian reflects on his early years, sharing how his high school and college experiences shaped his ambition and work ethic. You'll learn from his rise through various sectors—law, healthcare, and education—and discover how he found his Ikigai (life purpose) by combining his passion for education and innovation. His unique career path inspires anyone seeking to carve out their niche. If you're a middle manager aiming to move into the executive ranks, Brian offers actionable tips, including navigating workplace challenges, building essential skills, and advocating for yourself. He’ll also highlight common career pitfalls to avoid, helping you strategically position yourself for success. Brian’s leadership philosophy will provide you with tools to develop your own leadership style, whether you’re an aspiring VP or simply looking to lead more effectively in your current role. You’ll also gain insights from his podcast, Why I Left, which explores the real stories behind career transitions. These stories can help you better understand the changing dynamics of the workplace and inspire you to make bold moves in your own career. Brian’s reflections on overcoming challenges, dealing with self-doubt and anxiety, and moving from merely surviving to thriving will resonate with anyone striving for personal or professional growth. By the end of this episode, you’ll walk away with practical tips for advancing your career and a deeper understanding of the mindset and skills needed to lead with confidence and purpose. Chapters 00:00 Introduction and Background 08:33 Transition from Attorney to Consultant to Healthcare Vice President 19:38 Finding Purpose in Healthcare Education 28:05 Moving from Surviving to Thriving 31:47 Chasing the Feeling of Making an Impact 36:52 Introduction and Background 40:19 Starting the Why I Left Podcast 42:23 Telling Stories of Resignations 45:13 The Importance of Sharing Resignation Stories 54:05 Overcoming Challenges and Staying Focused 57:56 Physical Fitness and Mindfulness 01:05:13 Conclusion and Contact Information

In this conversation, Ramon Parchment interviews Alain Emmanuel, The Happiness Coach, to learn about his journey and how he helps people find happiness. Alain shares that his core principles are love, happiness, and truth. He is an artist, floral designer, and singer, and he consciously made decisions to pursue these passions. Ramon and Alain discuss the concept of Ikigai, which is finding the intersection of what you love, what the world needs, what you're good at, and what you can be paid for. They also explore the importance of introspection and self-determination in finding one's purpose. Alain explains that happiness is about finding meaning, alignment, purpose, and process in life, and he helps people align themselves with their highest happy self through happiness coaching. Happiness is a deeper sense that aligns the chemistry of the body with the spiritual and non-tangible aspects of the self. It involves finding balance and connection between these components. Happiness coaching focuses on aligning dopamine, sense of self, and meaningful rituals to create a sense of connection to oneself. Happiness is a state of mind that requires self-awareness and a decision to retrieve it when needed. Knowing oneself and connecting to core values and beliefs is essential for finding happiness. The combination of frameworks like Kaizen, stoicism, and Ikigai can help in achieving happiness by providing a strategic approach, an athletic mindset, and a sense of calm in day-to-day life. The conversation explores the importance of self-identity and spirituality in achieving goals and finding meaning in life. It emphasizes the need for a clear sense of self and alignment with a higher power or purpose. The discussion also touches on the connection between high-stress industries and mental health issues, such as burnout and suicide. It highlights the significance of finding balance and meaning in work and the importance of understanding the actual value of money.

Episode Description: In this enlightening episode of 'Dream Plan Execute,' host Ramon Parchment sits down with Dr. Lesly Valbrun, a distinguished chiropractor and aspiring MBA, who shares the motivating phrase that fuels his journey to success. Discover how Dr. Valbrun's early years, growing up in the church and learning to play musical instruments, shaped his path and taught him valuable life lessons. Dr. Valbrun recounts his high school experiences and the moment he found his Ikigai, setting him on the path to becoming a doctor. He also explains his decision to pursue an MBA, offering insights into the challenges and rewards of balancing both roles. Listen as Dr. Valbrun discusses the importance of a spiritual background, overcoming self-doubt, anxiety, and fear, and how he and his wife dream, plan, and execute together. Learn practical tips for goal setting, finding your signature strength, and breaking dreams into actionable items. Dr. Valbrun offers advice for his daughter’s future, shares his strategies for balancing family, church, work, and his presidency at the Greater Bridgeport NAACP, and provides family finance planning and investment tips he wishes he knew in his 20s. Get inspired by his journey growing up Haitian in America, the mentors who supported him, and the life lessons he's learned. Dr. Valbrun also discusses the broader economic outlook for real estate, tips for millennials buying homes, and productivity strategies to overcome procrastination and execute plans effectively. Join us for an episode packed with wisdom, practical advice, and motivational insights from Dr. Lesly Valbrun, a true testament to dreaming, planning, and executing with purpose. Chapters 00:00 Introduction 13:32 Athlete Mindset 01:51  Beginning 04:11  Adulting is hard  07:37 The Vision  24:00 Hardest thing is change 25:15 Moving from Surviving to Thriving 37:48 The Importance of Skill Development 39:00 Human Nature  45:30 Be Honest With Realty  46:21 Be Good at Practice  47:18 Deeper Connection 58:15 10 Years Overnight success 01:36:29 Work Should not be Who you are 01:38:23 The Value of Problem-Solving Skills 01:39:51 The Fulfillment of Giving Back 01:59:22(1.01)^365 02:12 Tips

In this episode of Dream Plan Execute, we delve into the inspiring journey of Charles Ma, founder of Scoreboard AI. Charles shares his transition from an accidental entrepreneur to a leader in construction technology. He sheds light on the construction industry's inherent challenges and unfair practices and how AI can revolutionize this field by enhancing accountability and efficiency. Charles emphasizes the importance of being intentional in every action and constantly questioning your motivations. He discusses the invaluable role of mentors, the process of executing a well-thought-out plan, and the necessity of being receptive to feedback and iteration. Charles also shares his philosophy of leaning towards positivity and being a beacon of light in challenging times. Listen as Charles recounts his decision-making process, particularly in choosing to collaborate with his co-founder, Seraphim, despite initial doubts. He highlights how their complementary skills and aligned personalities have fostered a successful partnership. Moreover, Charles discusses the significance of balancing work with quality family time, avoiding moral licensing, and finding joy in simple activities like movie nights with his wife and cat. Key Takeaways: The construction industry faces significant challenges due to misaligned incentives and lack of accountability. AI can address these challenges by enabling pattern recognition and reducing friction in the construction process. Intentionality and questioning your actions are crucial for success. Mentors provide essential guidance and resources. Executing a plan requires thorough research, openness to feedback, and iteration. Positivity and being a source of light are vital in overcoming challenges. Making decisions involves assessing potential upsides and taking calculated risks. Complementary skills and aligned personalities are essential for successful partnerships. Balancing work and family time involves being intentional about the quality of time spent. Avoiding moral licensing helps maintain a positive attitude in all aspects of life. Simple activities with loved ones, like snuggling and watching movies, provide relaxation and enjoyment. Chapters: 00:00 - Introduction and Background 08:12 - Challenges in the Construction Industry 11:04 - The Potential of AI in Construction 18:48 - Starting Scoreboard AI 36:57 - Leaning Towards Positivity: Being a Source of Light 39:02 - Taking Risks and Making Decisions in the Execution Phase 51:16 - Balancing Work and Family Time: Being Intentional 01:00:11 - Finding Enjoyment in Simple Activities: Snuggling and Movies Sound Bites: "The root cause of a lot of challenges do not start in the field." "The challenge with construction technology is that there hasn't been a solution that really understands all of the nuances of the industry and solves those kinds of issues." "It's really important to understand why you're doing everything that you're doing." "Where you stand is technically the center of the universe because the universe grows infinitely in all directions, right?" "Lean in on being a Sun, right? Like it's not going to be great each day, but your light will shine through." "Execution is the hardest part of the dream plan execute portion because it's where the rubber meets the road." Tune in to hear Charles Ma’s insightful journey and learn how intentionality, mentorship, and positivity can drive success in entrepreneurship.

In this podcast episode, Ramon Parchment interviews Scott Bacci, who is known for his relentless execution and dedication to his craft. They discuss topics such as relentless execution, boxing, pool, and military college. They talk about their shared interest in boxing and how it has influenced their training and mindset. They also discuss the challenges and precision required in playing pool. Scott shares his military college experience and the discipline and multitasking skills he developed there. This part of the conversation focuses on the challenges and experiences of working in physically and mentally demanding environments, such as military training and construction in Afghanistan. The speakers discuss the importance of mental and physical resilience, the need for continuous improvement, and the value of being well-rounded in various skills. They also touch on the differences between construction practices in different countries and the role of a superintendent in managing projects and making decisions. The conversation explores the importance of planning and coordination in construction projects, the role of experience and leadership in the industry, and the need to balance work and personal life. It emphasizes the value of field-focused work, the challenges of transitioning to middle management, and the industry's knowledge and training gap. The conversation also touches on the potential for growth and high-paying positions in construction and the importance of maintaining physical health and strength. In this part of the conversation, Scott and Ramon discuss the importance of strength training in sports like jiu-jitsu and boxing. They discuss the difference strength can make in controlling an opponent and delivering powerful punches. Scott shares his experience with grip strength training and how it has improved his bench press. They also discuss the importance of financial literacy and investing in oneself. They emphasize the need to learn about money management and saving from a young age. The conversation concludes with a discussion of the benefits of cold plunges for reducing inflammation and improving recovery. 00:00 Introduction and Relentless Execution 03:48 The Precision and Technique of Boxing and Pool 07:06 The Discipline and Multitasking Skills of Military College 12:32 Effective Coaching and Communication 27:27 The Importance of Continuous Improvement 31:59 Being Well-Rounded in Demanding Fields 37:06 Navigating Differences in Construction Practices 47:23 The Role of a Superintendent in Project Management 50:54 Planning and Coordination in Construction 52:17 Experience and Leadership in Construction 53:06 The Knowledge Gap in the Construction Industry 55:29 Growth and High-Paying Positions in Construction 58:46 Balancing Work and Personal Life in Construction 01:16:23 The Role of Strength Training in Combat Sports 01:18:21 The Power of Grip Strength 01:19:18 The Importance of Financial Literacy 01:20:01 Investing in Oneself 01:35:27 The Benefits of Cold Plunges #MentalToughness #PhysicalFitness #Leadership#MilitaryTraining #Resilience #Multitasking #DecisionMaking#StrengthTraining #FinancialLiteracy #BoxingTraining

In Episode 27, Ramon Parchment engages in a thought-provoking discussion with Cameron Spiller, covering a wide array of topics. They delve into Cameron's background in basketball, his shift to economics, and the engineer's mindset. The conversation unfolds to explore themes like continuous improvement, iterative success, and the process of achieving success. They touch upon project management, synergy, and the love for the process. As the conversation progresses, they delve into Cameron's experience at NYU and his venture into real estate development. They discuss the importance of focus, efficiency, and the role of a point guard in decision-making. Logistical and emotional challenges in project management are examined, along with the significance of emotional management in team dynamics. Mentorship emerges as a recurring theme, with Cameron highlighting its transformative power. They explore the journey of personal and real estate development, envisioning its impact on HBCU communities and shaping the future through collaboration with universities. The conversation resonates with themes of self-belief, overcoming doubt, and the importance of persistence. They reflect on the role of mentors, the nature versus nurture debate, and the impact of drive on personal growth. Gratitude, discipline, and endurance are underscored as essential virtues in navigating challenges. Cameron and Ramon share a vision of collaboration, emphasizing the power of connecting with like-minded individuals and refusing to give up in the pursuit of success. The key takeaways from this enriching conversation include embracing growth, recovering from setbacks, and channeling pressure into resilience. As they conclude, Cameron and Ramon encourage listeners to dream, plan, and execute with unwavering determination. Key Takeaways: Continuous improvement and iterative success are essential for personal and professional growth. Success is a continual process rather than a final destination. Effective project management involves time management and fostering synergy within teams. The mindset of an engineer encompasses curiosity, problem-solving, and continual learning. Embracing the process and finding joy in it is crucial for long-term success and fulfillment. A point guard's skills in multitasking and quick decision-making can be applied to various roles. Emotional intelligence plays a vital role in managing projects and fostering positive team dynamics. Mentorship is highly valuable and can significantly impact both mentors and mentees. Real estate development has the potential to drive economic growth in communities, particularly in HBCU communities. Persistence, hard work, and commitment to one's dreams are essential ingredients for success Chapters 00:00 Introduction and Background 02:13 From Basketball to Economics 11:36 Continuous Improvement and Iterative Success 25:08 Project Management and Synergy 34:52 NYU and Real Estate Development 42:23 The Value of Mentorship and Helping Others 47:10 The Fulfillment of Helping Others and the Importance of Social Currency 58:57 The Vision for Real Estate Development in HBCU Communities 01:18:18 Overcoming Doubt and Pursuing Dreams 01:26:57 The Power of Vision and Belief in Oneself 01:28:31 The Importance of Community and Working Together 01:36:33 The Capability to Succeed Despite Lack of Preparation 01:43:55 Recovering from Low Moments and Finding Strength 01:49:04 Gratitude, Discipline, and Endurance in Difficult Times 02:00:26 Dream, Plan, Execute

Join us for an illuminating episode 22nd of the Dream Plan Execute Podcast as we welcome our distinguished guest, Jamal Ellis. In this soul-searching conversation, we explore Jamal's incredible journey, from childhood dreams to empowering others as the Credit Plug. Introduction of Podcast: How Jamal and Ramon Met Discover the serendipitous encounter that brought Jamal and our host, Ramon, together, setting the stage for this remarkable discussion. Childhood Dreams and Passions Revisited Embark on a journey with Jamal as he reminisces about his childhood dreams and the activities that fueled his youthful imagination. Thrills and Adventures: MMA and Stunt Bike Riding Hear about Jamal's early life experiences, including his adrenaline-fueled adventures in MMA and stunt bike riding, and the lessons he gained from these experiences. From Ironworker to Homeowner: Lessons Along the Way Learn from Jamal's experiences as an Ironworker and how he achieved the dream of homeownership. Discover the valuable lessons he learned during this phase of his life. The Credit Plug: A Transformational Story Delve into the captivating narrative of Jamal's transformation from an Ironworker to a Credit Coach. Explore why so many individuals grapple with credit issues and gain essential tips for improving your credit score. Reinventing Oneself: The Transition from Iron Worker to Credit Expert Jamal shares his insights on reinvention, recounting his journey from a career in ironworking to becoming a respected expert in credit management. If You Were 23 Again... Reflect with Jamal on what he would focus on if he could revisit his 23-year-old self, offering wisdom gained from the years that have passed. Dreams and Missions for the Next Decade Discover Jamal's ambitious dreams and missions for the next ten years, inspiring, setting, and achieving your life goals. Unearth Your Signature Strength and Purpose Jamal imparts invaluable guidance on uncovering your signature strengths and finding your life's purpose. Productivity Hacks for Success Get practical tips from Jamal for boosting productivity, conquering procrastination, and overcoming self-limiting beliefs to execute your plans effectively. The Power of Learning from Failure Listen as Jamal shares a compelling story about a significant failure in his life and the transformative lessons it brought. Navigating Low Moments and Reenergizing Explore how Jamal copes with and bounces back from low moments and low energy, offering insights for personal resilience. Life Beyond Work: Jamal's Enjoyments Peek into Jamal's life outside his professional journey and discover the activities that bring him joy and balance. Tune in for an enriching conversation that will inspire you to dream big, plan wisely, and execute relentlessly. Jamal Ellis's story is a testament to the power of resilience and reinvention, and it's sure to leave you motivated and ready to embark on your own path to success. Don't miss this opportunity to learn and grow with us.

Welcome to another exciting episode of Dream Plan Execute, the podcast where we dive into the journeys and strategies of individuals who've turned their dreams into reality. Today, we have a captivating storyteller and content producer, Vonecia Carswell, joining us. Known for her eagle eye and remarkable Visual storytelling skills, Vonecia takes us through her journey of discovery and empowerment that led her to where she is today. Episode Highlights: Early Empowerment through Discovery: At the tender age of 10, Vonecia's curiosity and persuasion led her to operate her grandmother's camcorder at a family reunion. This pivotal moment opened her eyes to the world's vast details and marked the beginning of her immersive journey into storytelling. Passion for Story-Driven Visual Content: Vonecia's storytelling prowess eventually evolved into a passion for crafting story-driven visual content. Her ability to refine and enrich messages has made her an invaluable asset to individuals, brands, and organizations striving to engage their ideal audience effectively. The Form-Impact Relationship: One recurring theme in Vonecia's work is the connection between form and impact. Through collaborations across diverse industries like publishing, marketing, education, and wellness, she has harnessed various techniques such as content marketing, copywriting, copyediting, photography, social media, and content management to amplify her clients' impact on their audiences. Achievements That Speak: Vonecia's unique blend of skills has yielded impressive outcomes: Co-producing a 25,000-word multimedia narrative that earned recognition as a National Magazine Awards finalist. Authoring a highly-performing blog post that reached #2 on search engine rankings, achieved through strategic collaboration with SEO specialists. Providing quality feedback and guidance as she oversaw the writing of 100 student pieces daily, focusing on idea quality and structural refinement. Beyond the Craft: Beyond her professional pursuits, Vonecia is a people-person who thrives on encountering new perspectives and building connections. She also dedicates her energy to personal projects that uplift underrepresented voices. Portfolio Highlights: As a Freelance Content Producer at VoneciaCarswell.com, Vonecia has directed and produced captivating photo and video content for prominent brands in apparel, beauty, and wellness. Notable clients include Aerie, 21Ninety, and Twitter. She's played an integral role in the "Hour Stories" IG Live series, crafting copy for social media and multimedia recaps that spotlight the intricate lives of creatives. Vonecia's skill with the written word has translated into writing and copyediting for various blogs and magazines, with clients such as Steady App, LateFee Magazine, and Sheen Magazine. Educator and Copywriter: Vonecia's journey also encompassed roles as a Social Media Community Manager at Known, an Afterschool Photography Teacher at Public Preparatory Network, and a Creative Agency Copywriter at Success Academy Charter Schools. Her passion for education and communication shines through in all her endeavors. Join us in this insightful episode as Vonecia Carswell shares her inspiring journey of discovery, storytelling, and turning her multifaceted skills into impactful content that captivates audiences. To connect with Vonecia, reach out to her at [email protected]. Thank you for tuning in to another episode of Dream Plan Execute. Be sure to subscribe and leave a review if you enjoyed this episode. Stay inspired, and keep turning your dreams into reality!

Episode 19 of the "Dream Plan Execute" Podcast! Present the enthralling narrative of Dr. Wilmer P. Cantos, a genuine visionary and pioneer in the realm of engineering. The Genesis of Cantos Inc: Crafting Sustainable Solutions Meet the driving force behind Cantos Inc., Dr. Wilmer P. Cantos, a true luminary in the world of engineering and the brain behind an acclaimed Engineering Services Company. With an unswerving commitment to Sustainable Decision-Making, Cantos Inc. is rewriting the conventional norms of engineering practice. Its headquarters in New York City, along with offices in Manhattan and Queens, hold DBE and MBE Certification, mirroring the company's unwavering dedication to fostering diversity and inclusivity. Weaving a Timeless Legacy: Unveiling Penn Station Phase 1 Embark on a remarkable journey as Cantos Inc. takes on the monumental challenge of the Penn Station Phase 1 project. Tasked with designing a novel entrance to alleviate congestion, Dr. Cantos and his team leverage state-of-the-art technologies, including LiDAR point cloud and Augmented Reality (AR). This endeavor stands as a shining example of Cantos Inc.'s steadfast commitment to innovation and forward momentum. The Academic Odyssey of Dr. Cantos Dr. Cantos' academic voyage mirrors the grandeur of his professional expedition. Armed with a Bachelor of Architecture, a Master of Science in Civil Engineering, and a Doctorate in Civil Engineering with a specialization in Machine Learning from New York University, he epitomizes the fusion of erudition and groundbreaking thought. A Global Outlook: Expedition and Enlightenment Embark on a captivating odyssey as we delve into Dr. Cantos' exploration of over 60 countries across six continents, including the enigmatic Antarctica. This globetrotting escapade kindles his fervor for sustainable infrastructure and accentuates the importance of enhancing the quality of life for communities spanning the globe. Prepare for an Enriching Episode Join us on this riveting episode of the "Dream Plan Execute" Podcast as we peel back the layers of Dr. Wilmer P. Cantos' extraordinary life and achievements. From revolutionary engineering marvels to an unwavering devotion to sustainability, his narrative stands as a tribute to the potency of dreams, meticulous strategizing, and steadfast execution. Brace yourself for an infusion of inspiration!"

Dream Plan Execute: The Journey of David Mullings Embark on an inspiring voyage with David Mullings, Chairman and CEO of Blue Mahoe Holdings, Inc., in our latest episode of Dream Plan Execute. In this captivating conversation, Ramon Parchment and David Mullings delve deep into the heart of entrepreneurship, exploring the essence of dreaming, planning, and executing for unparalleled success. From childhood aspirations to navigating the complexities of business, Mullings shares profound insights drawn from his own experiences and the invaluable guidance of his parents and mentor, Jamaican-Canadian billionaire Michael Lee-Chin. Discover the transformative power of parental influence, mentorship, and the relentless pursuit of excellence. Mullings unravels the intricacies of building a resilient mindset, fostering a culture of continuous improvement, and creating a psychologically safe work environment where innovation thrives. Join us as we unravel the secrets of leadership, resilience, and unwavering determination with David Mullings. 📈 Investment Philosophy of Blue Mahoe Holdings: Find a role model; get the recipe; don’t change the recipe. Blue Mahoe Holdings follows the recipe laid out by billionaire Michael Lee-Chin, focusing on wealth creation by emulating Warren Buffett's approach. Framework: Explore Mullings' journey of aligning Blue Mahoe Holdings' investment philosophy with Michael Lee-Chin's framework, emphasizing attributes like solid return on equity, long-term growth potential, and competitive advantages. Structure: Operating similarly to Warren Buffett’s Berkshire Hathaway, Blue Mahoe Holdings invests directly from its balance sheet and via affiliated companies, aiming to list Blue Mahoe Capital on NASDAQ in 2024. Dare to be Different: Founded by David P. A. Mullings, Blue Mahoe Holdings is dedicated to creating wealth with a Caribbean focus. Discover Mullings' vision of providing inclusive investment opportunities for retail investors, contributing to economic growth, and unlocking Diaspora Direct Investment. Listen now to uncover Mullings' insights on leadership, entrepreneurship, and the power of dreaming, planning, and executing. #DreamPlanExecute #Leadership #Entrepreneurship #SuccessStory #MichaelLeeChin #SuccessStory #Investment #BusinessInsights #Innovation #CaribbeanBusiness #ContinuousImprovement #Resilience #Mentorship #RoleModel

Summary In this conversation, Mimi Akuse shares her journey as an architectural designer and the importance of studying architecture in different places. She discusses her upbringing in Nigeria, her education in architecture, and her experiences working in various design fields. Mimi also provides insights into overcoming procrastination and executing goals by focusing on systems and identity change. This part of the conversation focuses on the importance of fixing the holes in your ship, the power of incremental progress, and the benefits of using intuitive design tools. It also discusses the balance between design and technical skills in architecture, the importance of collaboration and teamwork, and the role of a project manager in ensuring order. Additionally, it emphasizes the significance of taking time off and listening to your body to avoid burnout. In this conversation, Ramon Parchment and Mimi Akuse discuss the importance of finding purpose and passion in one's chosen profession. They emphasize the need to align personal interests and skills with what the world needs and is willing to pay for. The conversation concludes with discussing exploring ancestral roots and the desire to visit Nigeria and Ghana. Chapters 00:00 Introduction and Background 08:01 Choosing Architecture as a Career 17:56 Studying Architecture in Different Places 23:26 Working in Different Design Fields 28:02 Overcoming Procrastination and Executing Goals 37:57 Focusing on Fixing the Holes in Your Ship 38:44 The Importance of Form and Efficiency 39:42 Making Small Improvements Every Day 40:11 The Power of Incremental Progress 41:19 Setting Tangible and Achievable Goals 41:40 The Importance of Efficiency and Small Wins 43:29 Using Different Design Tools in Architecture 45:30 The Balance Between Design and Technical Skills 46:44 The Benefits of Using Canva and Intuitive Design Tools 49:02 The Breadth of Work in Medium-Sized Companies 51:33 The Importance of Collaboration and Teamwork 53:28 The Role of a Project Manager in Ensuring Order 57:11 Taking Time Off and Listening to Your Body 01:08:49 Dealing with Low Energy Moments and Unwinding 01:14:15 Finding Purpose and Passion 01:15:17 Exploring Ancestral Roots

In this episode of "Dream Plan Execute," we dive into the extraordinary journey of LaSean, a seasoned media and technology executive with a trailblazing career. LaSean's tech odyssey began at the age of ten when he started coding on a TRS-80 MC-10 computer, igniting a lifelong passion for software. From his humble beginnings, he evolved into a multifaceted professional with pivotal roles in engineering, product management, and strategy across the realms of web, mobile, and mixed reality (AR/VR). LaSean's diverse career path took him from being an avionics technician in the US Navy to founding and selling businesses and even serving as a management consultant at Deloitte, working with renowned clients like Cablevision, Electronic Arts, Sony, T-Mobile, Target, TOMS Shoes, and Warner Brothers Studios. His journey led him to Microsoft, where he managed strategy and operations for a portfolio of apps and games in Azure, Dynamics, and Xbox. Later, as Director of Inspirational Shopping at Amazon, he spearheaded a team of innovators focused on the creator economy and social commerce. Beyond his corporate endeavors, LaSean is a pioneer, holding several patents in artificial intelligence, computer vision, machine learning, and media streaming. His profound grasp of behavioral economics and systems engineering fueled high-growth businesses within Microsoft and the seamless integration of multiple M&A deals. He's also made his mark in the world of indie filmmaking as an executive producer for six feature films. LaSean's unique blend of content production and software development skills across various platforms equips him with a versatile toolkit for tackling diverse business opportunities. His book, "Values-Based Business Design," explores strategies for developing high-growth products in the modern global marketplace, with real-world implementation in multiple venture-backed startups. But LaSean's journey doesn't stop at technology and business. His unwavering commitment to personal growth and creative expression is encapsulated in his six-word mantra: "Know thyself. Make things. Stay free." In this episode, LaSean shares his mission to empower others to achieve financial independence and break free from conventional career constraints. Drawing from his experiences as a solopreneur, corporate executive, film producer, private equity investor, and software developer, he outlines three key principles: Create Leverage: LaSean emphasizes the importance of audience building and automated processes to create leverage in your endeavors. Ignore Status, Chase Freedom: He encourages listeners to prioritize personal freedom over societal status, focusing on what truly matters. Optimize for Predictable Free Cash Flow: Rather than pursuing relentless growth, LaSean advocates optimizing your path towards predictable free cash flow. Currently, LaSean dedicates his time to hiring skilled operators to run his businesses, exploring new ideas, and teaching others how to methodically pursue their life goals. Currently, LaSean is the founder of CAGR Investments, a private equity firm, and he's on a mission to help people unlock financial independence and success by sharing his knowledge and principles. He focuses on creating leverage through audience building and automated processes, prioritizing freedom over status, and optimizing for predictable free cash flow. Join us for an inspiring conversation with LaSean as he shares his invaluable insights, strategies, and quest to fill the world with fresh ideas, new sounds, bold images, and captivating experiences that empower people to reach their full potential.

In episode #26 of the Dream Plan, Execute Podcast, Rushaine Williams shares her inspiring journey from a challenging upbringing in Jamaica to pursuing education, joining the Navy, and finding her passion in real estate. She emphasizes the importance of dreaming, planning, and executing to succeed. Throughout her story, Rushaine highlights the role of mentors, resilience, and strategic thinking in overcoming obstacles and achieving her goals. In this conversation, Rushaine Williams shares her journey of finding her passion for real estate and pursuing it as a career. She emphasizes the importance of following your light and attracting opportunities into your life. Rushaine discusses her favorite class in business school and how it helped her develop her entrepreneurial mindset. She explains why she chose real estate as her career path and the joy she finds in helping people find their perfect home. Rushaine also highlights the importance of continuous improvement and the power of sales in entrepreneurship. She shares her framework for dealing with low-energy moments and staying motivated. Overall, Rushaine's story is an inspiring example of pursuing your dreams and positively impacting others. Takeaways Dream, plan, and execute to achieve your goals. Having a mentor or guardian can provide guidance and support in difficult times. Resilience and determination are key to overcoming challenges. Writing down your plans and goals can help clarify your thoughts and streamline your path to success. Follow your light and attract opportunities into your life. Entrepreneurship requires continuous improvement and a sales mindset. Finding your passion and purpose is essential for a fulfilling career. Surround yourself with like-minded people who inspire and support your growth. Chapters 00:00 Introduction and Background 03:24 Overcoming Challenges and Pursuing Education 11:16 Discovering a Passion for Teaching 16:15 Joining the Navy and Planning for the Future 22:37 Navigating Boot Camp and Military Life 28:08 Finding Love and Pursuing an MBA 34:38 Transitioning to Real Estate and Finding Purpose 39:03 The Power of Writing and Planning 40:27 Finding Your Light and Attracting Opportunities 41:11 Favorite Class in Business School 41:40 Passion for Real Estate 43:43 Choosing Real Estate as a Career 45:20 Realizing Real Estate is the Right Path 46:14 Helping Others Find Their Perfect Home 48:41 Finding Your Ikigai 53:49 Continuous Improvement and Sales 57:31 Dealing with Low Energy Moments 01:02:47 Executing Dreams and Inspiring Others

Welcome to Episode 25 of Dream Plan Execute! In this inspiring episode, we sit down with Lance Bertrand, the Founder & CEO of Turn-Key Design & Construction, Inc., a Brooklyn-based Design & Build company that has made its mark in interior residential and commercial construction. Born and raised in Bushwick, Brooklyn, Lance shares his journey from graduating high school early to becoming an expert in kitchen design at IKEA Corporation. Despite earning a Bachelor's Degree in Accounting from SUNY Stony Brook, Lance chose to pursue his passion for real estate sales, becoming a featured panelist at the 2015 Queens Real Estate Conference. The turning point in Lance's career came in 2015 when he secured a contract with IKEA to design and install kitchens, propelling him into the world of design and construction. This experience paved the way for the founding of Turn-Key in the fall of 2013, where Lance envisioned creating a design firm based on impeccable service. Throughout the episode, Lance reflects on his entrepreneurial journey, sharing how Turn-Key started as a kitchen cabinet installation company and evolved into a full-service residential and commercial renovation powerhouse. With a focus on providing a standard white-glove service, Turn-Key has steadily grown, earning Lance's business a solid reputation in the residential sector. Lance's ability to adapt and his unwavering commitment to self-improvement shine through as he discusses his diverse roles, from a Licensed Real Estate Salesperson at Halstead Real Estate to a Sales Rep and Planner at IKEA. His entrepreneurial spirit and keen business acumen have led Turn-Key to become a minority-certified business (MBE) in New York City, allowing the company to bid on projects for the City of New York. As Lance plans to leverage his real estate and construction knowledge to expand into Real Estate Development in 2021, this episode is a must-listen for aspiring entrepreneurs, business enthusiasts, and anyone looking for insights into the dynamic world of design, construction, and entrepreneurship. Join us as Lance Bertrand takes us on a journey of resilience, growth, and the pursuit of excellence on Episode 25 of Dream Plan Execute!

In this 24th episode of "Dream Plan Execute," we take you on a fascinating journey through the life and career of Sederick Dawkins, an exceptional individual who has significantly impacted various fields. Join us as we explore his professional endeavors and unwavering commitment to improving the world. Sederick Dawkins, currently working as a Project Engineer at Grace Industries LLC, has been instrumental in shaping the landscape of various projects. His role at Grace Industries LLC has been remarkable, contributing to the company's ongoing success for the past eight months. Sederick is not just a professional powerhouse; he is also a dedicated member of the Board of Trustees at Thornton-Donovan School, a non-profit institution that offers a globally focused education for students from kindergarten to grade 12. His involvement has spanned over 3 years, showing his long-term commitment to quality education. Before his role at Grace Industries LLC and Thornton-Donovan School, Sederick served as an Associate Project Manager at Group PMX, working on the JFK Terminal 4 Redevelopment Project. His experience managing complex projects has been invaluable to the organization and the Queens, New York community. But Sederick's journey doesn't stop there. He's also known as the founder of Areca Palm Services, where he worked tirelessly for two years, envisioning possibilities and hoping to increase community resilience against bacterial and viral threats. In addition to his entrepreneurial ventures, Sederick has held various roles in project management. At GIANFIA CORP, he served as both Project Manager and Assistant Project Manager, making a significant impact in Westchester and Putnam Counties, New York. Before that, he was a Project Engineer at Posillico Civil, Inc., and a Jr. Project Engineer, gaining vital experience in Dutchess, Orange, Rockland, and Westchester Counties. Beyond his professional career, Sederick has been actively involved in community organizations. He served as President Emeritus for the American Association of Blacks in Energy, demonstrating his commitment to fostering diversity and inclusivity in the energy sector. Moreover, at NYU Tandon School of Engineering, he was Vice President of Communications, where he managed communication with various target audiences, bridging the gap between students, administrators, and the professional world. Intriguingly, Sederick's academic journey includes his role as a Research Assistant in the Urban Systems Resiliency Research Team at NYU Polytechnic School of Engineering. Here, he collaborated on research on the impact of natural hazards on infrastructure and society, using the Hazus program, a crucial tool for government agencies. In this episode, we dive deep into Sederick Dawkins' inspiring journey, exploring his remarkable achievements and the meaningful impact he has made in education, project management, and community service. Join us as we get to know the man behind the impressive resume, his motivations, and his vision for the future. Don't miss this incredible story of dedication, passion, and determination in Dream Plan Execute Episode #24.

In Episode 23 of Dream Plan Execute, we delve into the vibrant world of multicultural artistry and design with our special guest, Naecia Dixon. Naecia is a rising star in the fashion industry, and she's on a mission to share the rich stories of cultures through her unique artistic vision. As a skilled artist, designer, and storyteller, Naecia weaves the dreams of fantasy and the aesthetics of fading Caribbean cultures into the fabric of time through her work in fashion illustration, fashion design, and costume design. Her journey is nothing short of inspiring. Currently pursuing her Bachelor's in Fine Arts with a major in Fashion Design at the prestigious Savannah College of Art and Design, Naecia's experience is as diverse as her creative palette. She has interned with renowned fashion houses, including Loewe in Paris, where she contributed to concept development, CAD designs, garment construction, and even had the opportunity to assist with fittings for runway collections. Naecia's passion and dedication led her to Milan, Italy, where she worked as a Menswear Design Intern for Off-White. There, she honed her skills in concept development, CAD, fittings, and sketching, all while collaborating with top industry professionals. Her journey doesn't stop there; Naecia has also made her mark in the fashion industry stateside. She worked as a Knits and Sweater Design Intern for Kohl's in New York, where she played a vital role in researching trends, concept development, executing flat sketches, CAD designs, and managing communication with vendors. Join us in this episode of Dream Plan Execute as we explore Naecia Dixon's incredible journey, her passion for multicultural storytelling, and how she is making her mark in the fashion world, one design at a time. Get ready to be inspired by her creativity, dedication, and her mission to expand our horizons through the power of fashion and art. Tune in now to embark on this exciting journey with Naecia Dixon!

In this extraordinary episode #18 of "Dream, Plan, Execute," Ramon welcomes a guest whose tale is not just about financial success but a story of deep-rooted friendship and unwavering support. Host Ramon Parchment welcomes Keventon Henry, his oldest friend and like a big brother to him, whose path to triumph began at Wolmer's High School and led to an awe-inspiring career as a full-time forex trader. Join us as Keventon takes us on a compelling journey, starting with his courageous decision to bid farewell to the confines of a 9-to-5 job and embrace a career as a forex trader. Throughout this captivating conversation, Keventon candidly shares the challenges he encountered during his transition, the doubts that clouded his mind, and the moments when he questioned his choice. Through the ups and downs, Keventon persevered, learning invaluable lessons from each trade and growing both as a trader and an individual. He reveals the mindset shifts that drove him forward, the unyielding support from his network, and the tenacity that propelled him to eventual success. If you're seeking inspiration to break free from the ordinary, this episode is a must-listen. Keventon's story showcases the power of following your passion, making calculated plans, and fearlessly executing them. Tune in to "Dream, Plan, Execute" for a riveting conversation with Keventon Henry, where dreams become realities, and the journey to success unveils the heart of a true trader.

In Episode 17 of the Dream Plan Execute Podcast, we have the pleasure of hosting Richard Nattoo, a Jamaican artist whose remarkable talent and unique artistic style have captivated audiences around the world. Born in Spanish Town and with a background in architecture, Richard's journey as an artist is nothing short of extraordinary. During the interview, Richard takes us on a deep dive into his artistic process and shares how his passion for the arts blossomed during his time studying Architecture at the University of Technology. He reveals how this background in architecture has influenced his artwork, blending creativity and precision in his masterpieces. Richard discusses his preferred mediums, with a particular emphasis on his mastery of watercolors and pen and ink on canvas using water sourced from natural springs. He provides insights into the inspiration behind his choice of materials and how they contribute to the unique texture and aesthetic of his artwork. Throughout the episode, Richard shares his experiences participating in prestigious exhibitions, including the National Gallery of Jamaica and the Jamaica Biennial. He recounts his solo exhibitions, such as "Fragility Part 1" and "Fragility Part 2," where he delved into internal issues and showcased new developments and explorations of materials. Listeners will also learn about Richard's artistic journey beyond Jamaica, as he discusses his participation in international solo and group shows in the UK, Ireland and his current fellowship at the Noldor Artist Residency in Ghana. Richard's experiences at the Vermont Studio Center Residency and his involvement in various art exhibitions further highlight the depth of his artistic exploration and growth. As the interview unfolds, Richard's passion for his craft becomes evident, as does his commitment to pushing artistic boundaries and expressing his unique voice. Listeners will be inspired by his dedication to his art and the deep meaning he infuses into his creations. Join us in Episode 17 of the Dream Plan Execute Podcast as we delve into the world of Richard Nattoo, a visionary artist whose innovative techniques and profound narratives continue to leave an indelible mark on the art world. Prepare to be inspired by his artistic journey, and gain valuable insights into the intersection of architecture and fine art.

On episode#16 of the Dream Plan Execute podcast, we have the inspiring story of Shane, a remarkable individual who embarked on an incredible journey from St. Vincent and the Grenadines to pursue his dreams. At age 10, Shane immigrated to a new land, where he would go on to achieve remarkable accomplishments. Driven by his passion for knowledge and discovery, Shane attended Brooklyn Technical High School, immersing himself in the study of Bio-Chemistry. His thirst for understanding and desire to make a positive impact led him to pursue a Bachelor of Science degree in Mechanical Engineering from NYU-Poly. Currently, Shane holds two influential positions that showcase his expertise and leadership. As a Senior Project Manager in Rolling Stock Procurements at the Long Island Rail Road, he plays a pivotal role in ensuring the smooth operation of transportation systems. Additionally, he serves as a Structures Engineer with Jet Blue, contributing his skills to developing innovative aviation solutions. Beyond his professional pursuits, Shane is a devoted family man and a servant-leader within his communities. He takes immense pride in providing for his loved ones while also serving as a role model for healthy masculinity. In his free time, Shane explores his diverse range of interests. He finds joy in skateboarding, harnessing technology as a catalyst for positive change, and delving into theories of the mind. To actively engage in these passions, he has even Co-founded independent companies to channel his creativity and bring his ideas to life. Join us today as we delve into Shane's incredible journey, his unwavering determination, and the lessons he has learned along the way. Get ready to be inspired by his story of dreaming big, planning diligently, and executing with unwavering commitment.

Welcome to Episode 15 of the Dream Plan Execute Podcast! In today's episode, we have the pleasure of speaking with Christopher P. Gauthier, the Co-Founder, and President at Health Sitter Solutions. With a deep understanding of the importance of innovation in healthcare, Chris has always remained at the forefront of advancements in his industry. Having witnessed the shortcomings in healthcare firsthand, Chris recognized the urgent need for technology-driven solutions to prevent falls and injuries within the healthcare system. Fueled by his desire to make a difference, he channeled his energy into establishing Health Sitter Solutions—a healthcare company dedicated to safeguarding patients from falls and other safety incidents. Christopher's journey began in the United States, but his early childhood in Haiti gave him a unique perspective on caring for individuals from diverse backgrounds. He earned his Bachelor of Science in Nursing from Long Island University and completed his Masters's in Business Administration at Walden University. Although he initially started his professional career as an Emergency Medical Technician (EMT) in Brooklyn, NY, Chris's problem-solving skills were well-suited for patient care. Even at a young age, he fearlessly took on challenges, exemplified by his leadership of a trauma response team just six days after the devastating 2010 earthquake in Haiti when he was only 21. Over the years, Chris transitioned into becoming a Registered Nurse in a bustling Emergency Department in Brooklyn, NY. Driven by his passion for caring for others and his natural inclination to lead, he took on various Nursing Leadership roles throughout his career. He was a Clinical Nurse Manager at NY Presbyterian Hospital in Brooklyn and Valley Health System in New Jersey. From there, he moved into the role of Administrator on Duty, overseeing the day-to-day operations of a 300+ bed level 1 Trauma center in Northern New Jersey during off hours. With 15 years of healthcare experience, Chris continues to lead by example, inspiring those around him to prioritize patient care and support for one another. Chris remains committed to his mission as the Co-Founder and President of Health Sitter Solutions. He tirelessly guides his team in developing solutions that provide the highest quality support for the patients they serve and the caregivers who tend to them. His dedication to creating a positive culture and his passion for disruptive solutions in the healthcare industry stem from his diverse experiences and expertise. Beyond his professional endeavors, Chris enjoys traveling and cherishes quality time spent with his family and dog at the park. Drawing on his multifaceted background, he is determined to build organizations with a strong culture and a shared enthusiasm for bringing transformative solutions to the healthcare industry. Join us as we dive deep into Christopher P. Gauthier's inspiring journey and glean invaluable insights from his remarkable experiences in healthcare innovation and leadership.

Welcome to Dream Plane Execute, the podcast that explores the realm of dreams, ambitions, and their transformation into reality. In this episode, we encounter two exceptional individuals who seamlessly blend their cultural heritage with entrepreneurial pursuits. Join us as we delve into the captivating stories of Mohit Chowdhury and Jakia Zaman, and witness their profound impact on their community through their ventures. Mohit Chowdhury embarked on a journey from being the eldest son of immigrant parents from Bangladesh to become a renowned MEP Cost Engineer. With an outstanding education from NYU Tandon School of Engineering, Mohit has excelled in project management, business development, and operations. As the Co-Founder of Halal Wine Cellar, an innovative non-alcoholic wine and spirits company, he has shattered societal norms and empowered the Muslim market with halal-certified options. Discover how Mohit's deep-rooted cultural ties and expertise have propelled him to become a driving force in his field. Jakia Zaman, a passionate entrepreneur deeply connected to her cultural heritage, has embarked on a journey to impact her community positively. Raised by hardworking immigrant parents from Bangladesh, Jakia's remarkable achievements reflect her commitment to creating change. With a solid foundation in healthcare from St. John's University, she has honed her skills in MRI technology, patient care, and office management. Through her venture, Halal Wine Cellar, Jakia has revolutionized the market by offering halal-certified beverage options that resonate with individuals' beliefs. Witness Jakia's unwavering dedication and entrepreneurial spirit as she navigates the intersection of healthcare and innovation. Beyond their professional endeavors, Mohit and Jakia find solace and inspiration in various aspects of life. Discover how Mohit recharges through his love for movies, nature walks, and quality time with loved ones. Experience Jakia's joy in cooking, traveling, and cherishing precious moments with family. These personal interests provide balance and fuel their creativity, propelling them to new heights on their entrepreneurial journeys. As we conclude this Dream Plane Execute episode, we sincerely thank Mohit Chowdhury and Jakia Zaman for sharing their awe-inspiring stories. Their unwavering commitment to cultural heritage, community impact, and innovation is truly remarkable. To connect with Mohit, reach out via email at [email protected] or find him on Instagram @chowdhurymohit. For those interested in collaborating with Jakia, feel free to contact her at [email protected] or follow her journey on Instagram @jakiaz. Stay tuned for more episodes where we explore soaring dreams and the individuals who turn them into reality. Until next time, safe travels!

Episode #13 is action-packed and definitely worth a listen. We covered a wide range of topics, including options trading, NYC construction, and real estate investing. Our guest, Kaheem Addison, also known as Prince, is an experienced Ironworker with a strong work ethic and problem-solving skills. Kaheem has an impressive 15-year background in the Union Steel industry, starting from humble beginnings as a floor sweeper and rising to the position of a structural superintendent for one of NYC's oldest steel fabricators. Throughout his 12-year tenure as a Local 40 structural union ironworker, he successfully completed numerous high-profile steel projects in NYC, consistently delivering ahead of schedule and prioritizing safety. Among Kaheem's notable projects are the Citi Global Headquarters Tenant Occupied Renovation, One Penn Plaza Renovation, 66 Hudson Yards NYU Tenant-Fit-Out, NY Presbyterian Hospital, World Trade Center Towers 1, 3, 4 Rebuild Tenant Fit-Out, and many more throughout the NYC area. Based on his extensive experience, Kaheem founded Pyramid Iron Works, an MWBE Ironworking company based in NYC, specializing in structural and ornamental metal works across the tri-state region. During the episode, Kaheem candidly discussed the challenges he faced in starting an MWBE company in NYC, and he shared his personal journey into options trading and crypto investments.

Epiosde#12 fireside chat with a close friend of mine, Jamal Carryl. Born in Brooklyn, New York, Jamal Carryl has been surrounded by and captivated by all things technology since day one. Growing up in a family where education, travel, and the arts were highly valued, he was encouraged to further his skills and training in IT and photography. At NYU, Carryl could take his skillset to the next level, which enabled him to ground his voice in the language of the still image. He started _frosociety based on his photos, but it quickly evolved into a brand promoting the lifestyle of bringing the metaphysical into the physical world. Topics Discussed In This Episode: What is the Dream, Aka 10 - 15 Year Goal Selecting the dream to follow Tell us about Frosociety  Tips for running Tight operations - Operational efficiency  Daily Grind & Activity Sequencing  Lesson Learned Current business skills you are working on Setting Budget and Financing  Goals settings breaking the dream down action items  Dealing with and recovering from low moments & low energy Outside of work, what do you do for enjoyment? Social Media Handles 

Episode#11 of Dream Plan Execute I had a fireside chat with Sandre James, a Business Intelligence Manager specializing in data analytics/reporting. Sandre a former student of Ardenne High School, was born in Kingston, Jamaica, where he received a Bachelor of Science in Actuarial Science from the University of the West Indies and pursued a Master of Science In Enterprise Risk Management. Sandre started his career as a Pricing Analyst, and Grace Kennedy then moved on the Hi-Lo Foods as a Purchasing officer. Sandre migrated to Canada after gaining experience in the Financial and Retail industries. He started at Bell as Acting Senior Advisor and currently works as a Business Intelligence Manager at Goeasy Ltd. Sandre dedicates his life to aiding younger people to see opportunities in different work sectors, and He believes there is great value in voicing one’s opinion no matter your status in life. In his free time, he enjoys playing soccer and singing. Topics discussed in this episode: From Actuarial Science, Supply Chain to Business Intelligence  Tips for getting into Business Intelligence Tips for Develop Self Discipline and execution skills  Setting Budget and Financing  Goals settings breaking the dream down action items  Dealing with and recovering from low moments & low energy Daily Grind & Activity Sequencing  Outside of work, what do you do for enjoyment?

Sat down with a close friend and former schoolmate, Julian Morrison. Julian is the Strategic Planning and Analysis Manager at Proven Wealth Ltd. He leads a team of analysts that assesses investment opportunities and does strategic planning for Proven Group Limited. Prior to this, Julian worked as the Assistant Manager of Private Equity at Proven Management Limited. Julian has 7 years of experience in the financial services industry, during which he founded Wealth Watch JA. He started as an intern at the Ministry of Finance, followed by another internship at Sagicor Group Jamaica. Julian is a Prime Minister Youth Awardee in the Leadership category and Sponsor Trustee for the Women’s Centre of Jamaica Foundation (WCJF) Pension Fund. He is a board member of Caribbean Coastal Area Management (C-CAM), overseeing Jamaica’s largest protected area, Portland Bight. He is the former Curator of the Global Shapers Kingston Hub and is a former Head Boy of Ardenne High School. Julian is passionate about financial literacy and enjoys reading, biking, and F1 racing. Topics discussed in this episode: What is the Dream, Aka 10 - 15 Year Goal Finding your signature strength How did you go about defining your strengths and leveraging them for success?  Current business skills you are working on Current Affairs In the World  China Russia  Inflation  Setting Budget and Financing  Tips for 30 year old listen to start and improve financial planning Executing the Financial plan? Typical ways people fail to execute the Financial plan solutions to those problems  Goals settings breaking the dream down action items  Investing & Life Insurance Dealing with and recovering from low moments & low energy Daily Grind & Activity Sequencing  Outside of work, what do you do for enjoyment? Social Media Handles 

I had a chance to speak with a close friend Diallo Sambury. Diallo received his Bachelor's degree in Mechanical Engineering from NYU Tandon School of Engineering. Prior to attending NYU, Daillo attended aviation high school, which allowed him to get his certificate as an Airplane Mechanic, where he learned a wide range of practical hands-on experience. Currently, Diallo works as a Fire Fighter in one of the largest cities in the world, NYC. Diallo speaks about his life journey and how his mix of practical hands-on experience and deep analytical rigor from engineering led has given him an opportunity to work for the New York Fire Department robotics team. Topics discussed in this episode. Life journey so far Working as a Firefighter  What is the Dream How do you go about executing the plan? Daily Grind and mindfulness  How do you stay motivated? Tips for Fire Safety How do you develop your ability to persist Dealing with and recovering from low moments & low energy How do you enjoy spending your time? 

This episode was personally dear to my heart because it was with my life partner, the person I Dream, Plan and Execute with daily, Abigail Fleurancois Parchment. Abigail graduated from the College of Nursing at New York University in 2015. She works at NYU Long Island in the Post-Anesthesia Care Unit (PACU) department as a registered nurse (RN). Abigail is pursuing her education further by studying to become a Nurse Practitioner (NP). With her passion for nursing, dedication to patient care, and current RN experience, she is well on her way to significantly impacting the healthcare field. In this episode, we review the launch of our Co-Author book "Planning Your Perfect Wedding," now available on Amazon and Esty. https://linktr.ee/parchmentpublications We also discussed the following. What is the Dream, Aka 10 - 15 Year Goal Protecting the Dream Planning & Executing Together What made you think you could Dream, Plan & Execute with me?  Marrying A Best Friend Our Story  Tips for Dating  Wedding Planning Feature In Munaluchi Book: Planning Your Perfect Wedding Finding your signature strengths (that work together)  Eagle & Wolf  Dealing with and recovering from low moments & low energy

On this episode of Dream Plan Execute, I sat down and chatted with Alban Mujaj, Co-founder of 802.NYC. Alban, who got his degree in construction management from NYU Tandon School of Engineering Alban started in 802.NYC after working at Transit Wireless, Pilot, SLS, and We Work in various Project and Product Management Roles.  802.NYC is a team of engineers who appreciate the technical and construction side of the IT world. Based in New York City, their team specializes in designing, building, and managing technology solutions. They aim to provide businesses of all sizes and industries with a competitive advantage through the use of technology. Their key competencies include Structured Cabling, Network Deployments, Managed Services, and Audio Visual Solutions—currently 802.NYC works with Tishman Spyer at the Spiral, also known as 66 Hudson Boulevard, a 66-floor skyscraper in Hudson Yards, Manhattan, New York City. Alban is an avid Muay Thai Practioner, and we spoke heavily about how his Muay Thai experience has helped shape his life outlook and recover from low moments in his life.  Highlights of this Episode:  Starting 802.NYC Tips For starting a telecommunication infrastructure business Lesson Learned Goals settings breaking the dream down action items Finding your signature strength, What is it Current business skills you are working on Dealing with and recovering from low moments & low energy The Warrior/Athletic Mindset How has Kick Boxing and life perspective Social Media Handles Website: https://www.802.nyc/ Linkedin: https://www.linkedin.com/in/alban-mujaj-246a6658/

Ramon Parchment, the founder of Dream Plan Execute Podcast, speaks about his struggles and achievement while on his Dream Plan Execute life Journey.  Lesson Learnt Through Tennis: Ramon started playing tennis at the age of 11, and it became his passion. Through tennis, he learned valuable lessons such as discipline, hard work, determination, and perseverance. He also learned the importance of setting goals and striving to achieve them. New Levels New Devils: As Ramon became more successful in tennis, he faced new challenges and obstacles. He realized that the higher he climbed, the more complex the journey became. However, he also understood that with each new level, he gained more experience and knowledge. Picking a New Dream: Ramon decided to pursue a career in engineering, which was a completely new field for him. He had to work hard to catch up with his peers who had been studying engineering for years. However, he was determined to succeed and worked tirelessly to achieve his goals. Academic Struggles: Ramon faced several academic struggles while studying engineering. He found the coursework challenging and often felt like he was not smart enough. However, he persevered and sought help from his professors and peers. Kaizen: Ramon believes in the concept of Kaizen, which means continuous improvement. He applies this philosophy to all areas of his life and encourages others to do the same. He believes small; incremental improvements can lead to significant progress over time. Overall, Ramon's journey has been full of challenges, but he has persevered and succeeded in multiple areas of his life. His story is a testament to the power of determination, hard work, and resilience. Social Media: Website: https://www.parchmentpublications.org/ Linkedin: https://www.linkedin.com/in/ramon-parchment-55008b83/ Instagram: https://www.instagram.com/ramonparchment/

In this episode of Dream Plan Execute, I spoke with the CEO of The Ordering Force, Khaled Mohamed. The Ordering Force is an NYC Based Construction & Project Management firm with a mission to bring Automation to the industry. Khaled has a bachelor's degree in Civil Engineering from NYU Tandon, formerly NYU Polytechnic engineering school, and eight years of work experience in New York City, ranging from Design Engineering, Project Management, and Account Receivable Management.  This episode was a construction industry-heavy episode; we about inefficiency built into the system and ways of improving it. Khaled also speaks about his blog Khaled.Goose and writing about his life philosophy, problems, and observations about today's society's lack of focus.   Topic covered in this episode. Construction Industry Inefficiencies   Khaled.Goose.com What is the Ordering Force The Importance of skin in the game Dealing with the most challenging part of executing the plan Working hard on focus Dealing with and recovering from low moments & low energy BJJ & life perspective Khaled's Social Media Handles Website: https://www.theorderingforce.com/about Website: https://www.khaledgoose.com/a-new-kind-of-construction/ Linkedin: https://www.linkedin.com/in/khaled-mohamed-0698aaa1/ Twitter:@KHALEDGOOSE Instagram:@KHALED.GOOSE

Sat with the CEO of Maid Share, Fatima Campbell, to discuss her Dream Plan Execute. Maid Share is an all-natural and non-toxic cleaning company in New York City. Fatima has a background in Microbiology.  Maid Share offers a variety of cleaning services for residential and commercial spaces. They also provide Event cleaning before, during, or after your special event indoors or out. CEO of Maid Share Good and Bad experiences running a company Dr Lex Fridman's Comments on Dr Huberman Podcast  Dealing with Burnout Agile vs. Waterfall Project Management Methodology  Leadership  Quality of Sevice Business Automation  Skill development Dealing with and recovering from low moments & low energy Life fulfilling Activities  Concept of Kaizen  Social Media Handle:  https://www.imaidshare.com/

What happens when a Data Scientist & Civil Engineer sit and chat? In this episode of Dream Plan Execute, I sat down with Omari-Khaled Rahman, a Data Scientist with a specialty focus on Quasi-experiments and predictive modeling of healthcare outcomes. Omari is a close friend of mine from Jamaica who shares a common interest in Real Estate Investing, Options Trading.  Topics we discuss in this episode. What Is The Dream How Do You Go About Executing The Plan Goals Settings Breaking The Dream Down Action Items Finding Your Signature Strength, Skill Development, Working Hard & Focus Productivity Tips for Reducing Procrastination Dealing With & Recovering From Low Moments & Low Energy Daily Grind & Activity Sequencing Real Estate Tips - Lesson Learnt How Do You Have Fun Reference Hubermanlab Podcast: Navigating Conflict, Finding Purpose & Maintaining Drive W/ Dr. Lex Fridman Reference Chatwithtraders Podcast: 248 Systematic Options Trading - Minimize Risk, Optimize Edge W/ David Sun  Omari-Khaled Rahman Social:  Instagram:@kamel_yardie

Evan is an experienced professional with a background in Civil engineering, Construction, and Project management. This podcast discusses his life journey and how he followed his intuition to Dream, Plan, and Execute.  Topics we discuss in this episode. Life Journey  Goals Setting & Scheduling Daily Grind & Mindfulness Staying Motivated Developing The Ability To Persist Productivity Tips For Reducing Procrastination Recovering From Low Moments & Low Energy Research From Huberman Lab Podcast Evan Wilke Social: Linkedin: https://www.linkedin.com/in/evanfwilke/

To kick things off with a bang, here is an in-depth interview with a man who lives and breathes entrepreneurship – Isaac Bryant, entrepreneur, philanthropist, venture capitalist, and travel enthusiast living in Atlanta.  Isaac Bryant Socials:  Twitter:@sirisaacbryant Instagram:@isaacbryantvc Website:Graspable.io