Dreamvisions 7 Radio & TV Network

Linda Schiller & Ancestral Dreaming: Heal Generational Wounds Through Dreamwork  We are the dreams of our ancestors, the future embodiment of their hopes and visions.  Linda Schiller is here to help us connect with our ancestors, heal any intergenerational wounds we may have inherited, and receive the ancestral blessings and wisdom gifted to you as well. Dream studies take us on a deep dive into the heart of our healing and help us to go forward and backwards in time to heal from our personal, ancestral and global wounds, and then, along with the dream-guided action steps, pass on the healing rather than the wounds or the trauma to the next generations. Tonight Linda will also addresses the unique ancestral circumstances of families who have adopted. Through personal examples, clinical case studies, and experiential exercises, Linda demonstrates how recurring dreams, themes, characters, and landscapes can be an ancestor reaching out. Her new book Ancestral Dreaming features guided and interactive dreamwork to help you dream the world you hope for into being. BIO:  LINDA YAEL SCHILLER, MSW, LICSW, (Watertown, MA)  Is a mind-body and spiritual psychotherapist, consultant, author, and international teacher. The author of Modern Dreamwork and PSTDreams and the workbook Integrated and Embodied Trauma Treatment, she is trained in EMDR, Somatic and expressive therapies, and hypnotherapy. Linda facilitates group dream circles; provides individual, group, and corporate consultation; and trains professionals on working with  dreams.    https://lindayaelschiller.com/     https://lindayaelschiller.com/publications/    Chat with Kat during Live Show with Video Stream:  write a question on YouTube Have a Question for the Show? Go to Facebook– Dreams that Can Save Your Life Facebook Professional–Kathleen O’Keefe-Kanavos http://kathleenokeefekanavos.com/ Video Version: https://youtu.be/JhkK_3vpY9o?si=RxsgzJiCRmKtGbEz

When Betrayal Hits the Body: Sleep, Stress, Hormones & Healing With Karyn Shanks, MD Betrayal doesn’t just affect your heart and mind — it affects your body too. In this compassionate conversation, Lora sits down with physician and functional medicine expert Dr. Karyn Shanks to explore the very real physical impact of betrayal trauma, chronic stress, and emotional overwhelm. Together, they discuss how trauma affects sleep, hormones, inflammation, energy, digestion, nervous system regulation, and overall health — and why these responses are not signs that you’re weak or broken, but signs that your body is trying to protect you. This episode also explores self-compassion, the stories women carry around productivity and worthiness, and how healing begins when we stop fighting our bodies and start listening to them with curiosity and care. Top 3 Takeaways Betrayal trauma affects the entire body — including sleep, hormones, digestion, energy, and nervous system regulation. Your body is not betraying you. Many physical symptoms are intelligent survival responses. Healing does not require perfection. Small moments of rest, nourishment, support, and compassion matter deeply. Favorite Quote “Your body isn’t broken. It’s trying to protect you.” “You don’t need to rush your healing. But you do need to take care of yourself first.” About Karyn Shanks KARYN SHANKS MD is a physician, author, and teacher who helps clients recover their lives from chronic complex Illness—a journey she’s walked herself. Her work integrates the sciences of directable human potential—epigenetics, neuroplasticity, systems-based functional medicine, and transformational psychology—with the lived wisdom that safety, compassion, and story are the true foundations of healing. Over four decades, she's learned one enduring truth: everyone can heal, and the best medicine comes from within.  She is the author of Heal—A Nine-Stage Roadmap to Recover Energy and The Wisdom of COVID-19—How to Rejuvenate, Reclaim Hope, and Heal in the New Post-Pandemic World. Links:  KarynShanksMD.com,  Facebook,  Instagram,  LinkedIn LOVE THE SHOW? TAKE THE NEXT STEP Don’t just listen—start healing. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you’re ready to Rise Up & Reign as the creator and queen of your life, let’s talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways.  Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It’s Not Burnout, It’s Betrayal. After uncovering her husband’s 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It’s Not Burnout, It’s Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT  READY TO START A BETTER CHAPTER? Step into the future you’ve always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It’s a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com  and use Discount Code LORA25 for 25% off your order!

Gaea Star Crystal Radio Hour #676 is a fantastical, wide-ranging hour of visionary acoustic improvised music played by The Gaea Star Band with Mariam Massaro on vocals, Native flute and double flute, shruti box, acoustic guitar, mandolin, harmonica and 4-and-8 string ukulele, Bob Sherwood on piano and Craig Harris on congas and Native drum. Recorded live at Singing Brook Studio in Worthington, Massachusetts in late June of 2026, today’s show begins with the mystical raga “In The Glory”, featuring soaring Native flute and vocal excursions before moving into the upbeat gospel rock of “Cosmic Ring Of Life”, an energized song driven by chiming ukulele and racing, precise piano. “Rays Of Light” is a classic of Mariam’s repertoire and the band delivers a tight, focused rendition of this fine country waltz. “Guided By Light” is a pretty folk pop song with a soaring, expressive vocal from Mariam over driving acoustic guitar and gospel piano and “Oya Mama Yay” is a driving, psychedelic series of powerful movements with electronic treatments unified by Mariam’s powerful guiding vocals. After the series of driving, energized songs the band brings in a peaceful, languid vibe with the pretty, stream-of-conscious “The Good Way” before bringing back the general high energy of today’s show with the driving, harmonically engaging “One More Day” a tight, bright, breezy song with throbbing Native drum from Craig supporting Mariam’s soaring vocal and double flute excursions. “Just Walk Away” is another Mariam classic, a catchy country rock song given a naunced, tight airing on today’s hour with a fine vocal from Mariam and we complete today’s show with the shifting, drifting majesty of the gorgeous, British Isles-influenced “Oh The Forest” featuring fine, interlocking vocals and blues harmonica from Mariam. Learn more about Mariam here: http://www.mariammassaro.com

Sheryl Glick host of Healing From Within Interviews special guest Lawren Leo, author of Dragonflame: Tap Into Your Reservoir of Power Using Talismans, Manifestation, and Visualization. Lawren is an accomplished writer, editor and public speaker who will share his original thinking and direct us to use his system to develop and use three magical keys that will help unlock your personal power leading to helping achieve life goals and desires. Lawren has travelled extensively through Great Britain, Western Europe, North Africa and the Middle East studying esoteric philosophy, magical arts, alternative religion and giving readings. He has been practicing Wicca and studying Kabbalah for nearly three decades and owns a metaphysical shop called New Moon Books. Learn more about Sheryl here: http://www.sherylglick.com/

Sheryl Glick host of Healing From Within Interviews Regina Cates, author of Lead With Your Heart- a combination of wise advice, anecdotes and strategies for creating a life that is authentic, fulfilling and healing. As we know, many people are living in the physical experience disconnected from their heart essence and soul life and are more controlled by their ego. Regina and Sheryl have been privileged and honored to discover the heart, mind and body connection and to offer that to the public for it is only in this mindset and functioning that the stress and challenges we experience in our everyday lives can be transformed and exchanged for a more loving life style. https://www.reginavcates.com/ Learn more about Sheryl here: http://www.sherylglick.com/

From Bestsellers to Barbells: A Former Editor's Midlife Reinvention Before she was coaching women through strength training and hormone shifts, this week's guest was deep in the world of book publishing and public relations. Today, she's a holistic midlife and menopause coach based in Greenwich, CT, and a Studio Leader at Life Time in Harrison, NY. Over the past decade, she's helped women of all ages reclaim their health through fitness, nutrition, and mindset work. In this episode, we talk about the career pivot that took her from editing manuscripts to coaching bodies and minds, what she wishes more women understood about perimenopause and menopause, and why strength training looks different (and matters more) in midlife. We also get into the mindset piece. How do we separate what's actually happening to our bodies hormonally from the stories we tell ourselves about aging, energy, and capability. Whether you're in the thick of menopause, anticipating it, or just curious what a truly holistic approach to midlife health looks like, this conversation is full of practical, grounded wisdom. Hilary Rifkin is a 61-year-old former book editor and public relations executive. She has spent  the last decade empowering women of all ages through fitness, nutrition and mindset coaching. Hilary is now  a holistic midlife and menopause coach based in Greenwich, CT. She is also Studio Leader at Life Time in Harrison, NY.  Find Yonni & Heather here https://www.herhealthcompass.com/

Cheryl Meyer: She Reversed Multiple Chronic Diseases and Feels Better at 77 On this episode of the Make Mental Health Matter Show, Kelli Melissa Reinhardt has special guest Cheryl Meyer. Little bit about her story from her:  I got 3 autoimmune diseases, Type II Diabetes and a Fatty Liver 15 years ago that I reversed with lifestyle habits. I changed my diet to eating the organic rainbow, I eliminated hundreds of toxins from my products and environments, and adopted 18 other healthy habits to reverse my diseases. I worked with a Functional MD. When I got well I returned to school at 67 and now at 77 I feel better than I did in my 50s. Short Media Bio:  Cheryl Meyer has autoimmune disease. She eliminated toxins in her life, learned to eat the rainbow. Fifteen years ago, she researched, significantly changed her lifestyle, and ditched her pain of chronic disease. She returned to school at 67 so that she can help you. She now feels better than she did in her 50s. Cheryl has a BA from UC-Berkeley and is a health coach from IIN. She is an award-winning author, health coach, teacher, podcaster, and speaker. Cheryl’s superpower is helping others return to wellness. She advocates for eating the rainbow and adopting her 20 pillars of health. She feels great and wants to inspire you to do the same. She has books, classes, podcasts, cookbooks, and coaching available to support this process. Her first two books outlining her journey are on Amazon and combined have won 24 awards. It Feels Good to Feel Good, Learn to Eliminate Toxins, Reduce Inflammation and Feel Great Again, and Living Low Toxin in Community. Get Cheryl’s free digital magazine on health on that page she offers other free ebooks to help others in their journey back to wellness. It Feels Good to Feel Good. Join her on the road to health and discover the magic. Watch her theme branding video I want you to play it often, get it stuck in your head to remind you to eat the rainbow and support your future health. Ditch the SAD of chemicals and sugar. Find out more about Cheryl here:  Cheryl mentors others to return to wellness through: Award-winning books https://bit.ly/cherauthorpg  Cheryl’s books have won 24 awards. A free magazine and other free ebooks are available on ISSUU https://issuu.com/cherylmhealthmuse Cookbook: https://bit.ly/Eattherainbowcookbook Podcasts: https://bit.ly/cherylpodcastyoutube.com   Facebook: https://www.facebook.com/cheryl.meyer3/ Linked In: https://www.linkedin.com/in/cherylmeyer/ Website: https://cherylmhealthmuse.com/ Contact: [email protected]  for your initial complementary consultation. Kelli’s links: www.mmhm.org/show Facebook.com/kellimelissareinhardt Instagram.com/kellimelissareinhardt linkedin.com/in/kellimelissareinhardt tiktok.com/@warriorformentalhealth Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Click HERE to sign up today! Need more resources? www.makementalhealthmatter.org  https://linktr.ee/makementalhealthmatter

Carolyn Molnar Talks About Spiritual Discovery Carolyn Molnar is with us on Seek Reality again for the seventh time. Carolyn is an excellent psychic medium who is based in Toronto, Canada, and she has more than forty-five years’ experience, and a list of faithful clients now that is worldwide. Carolyn also teaches classes on mediumship and psychic development, and she has led workshops across Canada and also at Lily Dale, in New York. She is highlighted in the books Psychics and Mediums in Canada, and Medium 7: Evidence of The Afterlife and Predictions. She has been profiled in at least 3 national Canadian newspapers, The Toronto Star, The National Post, and The Globe & Mail.  She also wrote, produced, and directed a one-woman play called, “What?! You’re A Medium?” at the Toronto Fringe Theatre Festival ten years ago, and more recently she turned that into a book. Readers of The North York Mirror newspaper voted her their “Favourite Psychic” two years in a row. During Carolyn’s more than 45 years as a medium, she also has been teaching classes on mediumship and psychic development, and she has led workshops across Canada and the United States, all of which is detailed on her website, which is conveniently called (www.carolynmolnar.com) Carolyn Molnar also has written Compassionate Messenger: True Stories From A Psychic Medium. And she has released 3 guided meditation CD’s. Her YouTube channel has more than 600 videos and has attracted 17,000+ subscribers. Learn more about Roberta here: http://robertagrimes.com https://seekreality.com

The Power of Magnet Therapy - A Wearable Wellness Episode Join us as we explore "The Power of Magnet Therapy," in this exciting solo episode on wearable wellness. We'll dive into the ancient roots and modern science behind magnet therapy, uncovering what peer-reviewed research actually says about its effects on pain, sleep, circulation, and energy. From neodymium bio-magnets to far-infrared frequencies and negative ions, we'll break down the technology behind the Magnetude Wellness Collection and how you can incorporate it into your everyday life. Packed with real research, practical tips, and product insights — this is one episode you won't want to miss!   Order Your Wearable Wellness: Wellness – Magnetude Jewelry Connect with Kristin:  Facebook: Kristin Aurelia Instagram: kristinaurelia210 Connect with She Wise Wellness: Website: https://www.shewisewellness.com/ Website: www.shewisepublications.com Email: [email protected] Instagram: https://www.instagram.com/she_wise_publications/ https://www.facebook.com/profile.php?id=100094044723450 YouTube: SHE Wise @survivingthehumanexperience https://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ

Season 2, Episode 4 | That Part: In Between | What Stayed With Us After three incredible conversations, we’re pressing pause before welcoming our next guests. In this first In Between episode, we’re reflecting on what stayed with us, what challenged us, and what we’re still carrying. Join us for an honest conversation about grief, love, identity, friendship, and the wisdom Black women have always known. Video Version: https://youtu.be/oxZsOrSJmyQ?si=uF6YAGrhhG2gf8E7 Learn more about Naa & Verta here: Email: [email protected]  Website: www.45lemons.com/thatpart Instagram: @fortyfivelemons

Revitalizing Soil Health, Naturally with guest Pat Miletich, Soil Health Advocate and co-founder of Soil Saviors Soil health is vitally important, because the health of the food we eat correlates directly to the health of the soil where the food is grown. While our conventional agriculture system continues to mistreat millions of acres with military chemicals, we wonder why the United States has the sickest population. Toxic industrial chemicals have removed vitality from our soils. Fortunately, there exist natural solutions that can detoxify, nutrify, and rebalance soil. In this episode Pat Miletich shares his story of overcoming respiratory illness, discovering humates, and achieving athletic recognition. Humates are naturally occurring organic compounds that boost soil fertility by acting as powerful chelating agents. They bind to essential soil minerals, prevent them from being locked away or leached, and make them highly bioavailable to plant roots.This translates into growing food that is more nutritious and energizing. Miletich is a UFC Hall of Famer, lifelong outdoorsman, and co-founder of Soil Saviors, a movement that seeks to restore soil health and help people grow nutrient-dense food naturally. After decades studying performance, nutrition, and environmental health, Miletich became deeply focused on the connection between living soil, nutrient density, and human health. His work now centers on teaching gardeners, homesteaders, and families how to rebuild soil biology and grow healthier food without relying on synthetic chemicals. INFORMATION RESOURCES Revitalize your soil now with Soil Saviors - https://www.soilsaviors.org/ Use 10% discount code: storywalking10 Explore the “Bees, Weeds, Trees & Seeds” pathway at https://storywalking.com/bees-weeds-trees-and-seeds/ RELATED EPISODES Soil Science and Bionutrition with Dan Kittredge, Bionutrient Food Association -https://dreamvisions7radio.com/soil-science-and-bionutrition/ Regerative Farming: Healing the Land One Bite at a Time with Joel Salatin - https://dreamvisions7radio.com/regenerative-farming-healing-land/ Why Eating Organic is Crucial to the Future of the Planet with Zen Honeycutt, Moms Across America - https://dreamvisions7radio.com/eating-organic-crucial-future-planet/   Learn more about the Story Walking Radio Hour at https://storywalking.com Reach Out to Wendy with Comments and Queries email [email protected] or text 401 529-6830.   Join the Story Walking movement - https://storywalking.com/ Follow Story Walking on Facebook https://www.facebook.com/StoryWalkingRadioHour/ or Instagram https://www.instagram.com/storywalkerwendy/ Subscribe to Wendy's Substack to receive notifications of new podcast and product releases https://substack.com/@wendynadhernyfachon  Read about DIPG: Eternal Hope Versus Terminal Corruption by Dean Fachon begin to uncover the truth about cancer - https://dipgbook.com/ Learn more at https://netwalkri.com email [email protected] or call 401 529-6830. Subscribe to Wendy’s blog Writing with Wendy at www.wendyfachon.blog. Join Wendy on facebook at www.facebook.com/groups/StoryWalkingRadio

How Energy, Nutrition, and Recovery Science can give Golfers a Real Edge “Why on earth would a biochemist be interviewed on a golf show? Because the secret to shaving strokes off your game isn’t just in your swing—it’s in your cells. Join biochemist Phil George as he reveals how energy, nutrition, and recovery science can give golfers a real edge on the course.” Available now on all podcast platforms. This Week’s Video- Exercise Snacks: Busy schedule or just not a gym person. Biochemist Phil George and Art Paquette show you quick, effective exercises you can do right at home to stay strong and feel great. https://youtu.be/kC8Ei-QPZZk?si=oh9gm0xGMQRfSpJ2 Please feel free to email Phil at [email protected] with any health/nutrition/exercise questions. https://www.wellnesswave.net/

Renovatio Movie Retreat: Ego's Ultimate Trick: Linear Time  Join David Hoffmeister for an illuminating session recorded live on Day 2 of the Renovatio retreat in Duchesne, Utah. Set against the mind-bending backdrop of a time-travel series, David delves into the ego's ultimate trick: linear time. Drawing on deep insights from A Course in Miracles and a fresh look at our mental "image-making," this session explains why trying to alter or fix the past is an endless loop. Discover how to channel a true passion for spiritual awakening, choose forgiveness as your highest priority, and step out of the heavy constraints of time to experience the freedom of the present moment. For further insights and session summaries as they unfold, be sure to visit David Hoffmeister's Facebook page (https://www.facebook.com/david.hoffmeister).  For further insights and session summaries as they unfold, be sure to visit David Hoffmeister's Facebook page https://www.facebook.com/david.hoffmeister For more information about movie watching for awakening, visit https://mwge.org/ Get involved:  https://www.the-christ.net/ Register for the Way of the Mystic for free here: https://programs.the-christ.net/courses/the-way-of-the-mystic To participate online in a Movie Gathering, join our online community: https://programs.the-christ.net/courses/membership-weekly-online-movie-gatherings Join our online community:  https://programs.the-christ.net/products/communities/tribe-of-christ If you are interested to know more about David Hoffmeister and Living Miracles events, here is more information:  https://circle.livingmiraclescenter.org/events. Read A Course in Miracles online here: https://acourseinmiraclesnow.com/ Learn more about David Hoffmeister here: https://davidhoffmeister.com

Debbie Dobbins: Your Inner Billionaire We all dream of being financially secure. Dare we dream of being a Billionaire?  From crack addict to critical cancer patient to globally acclaimed international prosperity consciousness speaker and teacher, Debbie Dobbins, is here to reveal how to burnish the Inner Billionaire that lives within you for real sustainable wealth. Debbie Dobbins calls herself the Queen of Magic for a reason: her mission is to help others remember that they, too, hold the Magic Wand. Tonight, we’re delighted to have Debbie Dobbins here with us to share her Billionaire Magic. BIO: Debbie Dobbins is a powerhouse of transformation, also known as The Queen of Magic. She's lived many lives: millionaire businesswoman, cancer thriver, spiritual teacher, and now bestselling author of Your Inner Billionaire. Her story is not just inspiring. It's proof of what's possible when women reclaim their power. After finding herself broke, sick, and burned out from a life that looked successful on the outside, Debbie rewrote the script using Feminine Energy, Universal Law, and fierce personal responsibility. She rebuilt her wealth and discovered a deeper, more meaningful prosperity along the way. Now she helps other conscious women, especially those in their second act, do the same. Her book, Your Inner Billionaire, part memoir, part manual, is shaking up the way we think and dream about money, wealth, and success. Get ready for some truth bombs, some heart wisdom, and a whole lot of permission to shine. www.thedebbiedobbins.com   Chat with Kat during Live Show with Video Stream:  write a question on YouTube Have a Question for the Show? Go to Facebook– Dreams that Can Save Your Life Facebook Professional–Kathleen O’Keefe-Kanavos http://kathleenokeefekanavos.com/ Video Version: https://youtu.be/JoxyYtjqA1g?si=jUWsDueqSuC48pvF

A Decade of FLAUNT!: Truth-Telling, Betrayal, and Defining Yourself What ten years of podcasting taught me about exposure, revelation, and reclaiming who you are. FLAUNT! is officially ten years old, and this anniversary episode is both a celebration and a reflection on what a decade of truth-telling has revealed. When Lora first started the podcast, she believed she was happily married and thought the show would focus primarily on empowerment, wellness, sensuality, confidence, visibility, humor, spirituality, and the art of living freely. Using burlesque as a metaphor, she explored the tension between concealing and revealing, the ways women cover or enhance parts of themselves, and how personal growth invites us to strip away roles, labels, scripts, and expectations. But over the past ten years, the show evolved in ways Lora never expected. Betrayal, burnout, affair recovery, nervous-system capacity, self-trust, and identity reconstruction became central themes. What once felt like a joyful personal-development conversation became something deeper and more urgent after betrayal exposed the difference between revealing yourself by choice and being exposed by someone else’s actions. In this episode, Lora asks one of the core questions that has shaped both the podcast and her TEDx work: Who gets to define you? She explores how we come to know ourselves through other people’s judgments, labels, and expectations. Whether we were called the difficult child, the fixer, the shy one, the loud one, the good wife, the good mom, or the capable one, many of us build identities around what others have reflected back to us. Betrayal can rip those identities away and force us to ask who we are without the roles we once relied on. Lora also reflects on the complicated nature of anniversaries. Some anniversaries are joyful, while others mark grief, shock, loss, or the end of a life we thought we were living. A podcast anniversary, a wedding anniversary, a D-Day anniversary, or a divorce anniversary can all bring mixed emotions. Rather than forcing those feelings to make sense, Lora invites listeners to honor the complexity of time, truth, grief, gratitude, and growth. This episode also explores the importance of being proud of yourself, not only for the big wins, but for the quiet moments of survival, self-reflection, honesty, and repair. Lora discusses the difference between blame and self-awareness, especially when betrayed partners look back and recognize places where they were exhausted, over-functioning, resentful, controlling, self-sacrificing, or disconnected from their own truth. That reflection does not excuse betrayal or make the betrayed partner responsible for someone else’s choices. Instead, it creates an opportunity for reclamation. Lora shares how resentment often reveals where we performed a role no one actually asked us to perform. Whether it was keeping the perfect house, being endlessly helpful, managing everyone else’s needs, or sacrificing ourselves to be seen as good, resentment can become a doorway into truth. It asks us to notice where we abandoned ourselves, where we hid our needs, and where we expected others to appreciate something we never clearly chose or communicated. The episode also addresses a tender truth: sometimes we do not face reality because we do not yet have the capacity, safety, resources, support, legal clarity, emotional maturity, or nervous-system strength to deal with it. Humans minimize, rationalize, distract, stay busy, and bury their heads in the sand when the truth would require a decision, they are not ready or resourced enough to make. This can happen in the betrayed partner, and it can also happen in the partner who cheats. An affair may become a distraction from pain, dissatisfaction, or unresolved inner issues, but while that may explain behavior, it does not excuse the harm. Ultimately, this anniversary episode is about truth as a doorway, not a weapon. It is about learning to speak truth to yourself first, then to others. It is about knowing when to show up, when to rest, when to ask better questions, when to respect someone else’s capacity, and when to stop outsourcing your identity to someone else’s judgment, betrayal, or approval. After ten years of FLAUNT!, Lora returns to one central truth: someone else’s judgment is not a verdict. Someone else’s betrayal is not your identity. Truth may strip away fantasy and denial first, but it also creates the possibility of real self-definition. Top 3 Takeaways There is a difference between being exposed and revealing yourself. Betrayal exposes you without your consent. Healing is the process of choosing what you reveal, what you reclaim, what you protect, and what you no longer allow to define you. Someone else’s judgment is not a verdict. Much of our identity is shaped through labels, roles, and reflections from others, but those labels do not have to define us forever. Confidence is the ability to stay connected to who you are, even when someone else misunderstands, judges, betrays, or fails to value you. Truth requires capacity, and avoidance does not erase responsibility. Sometimes we do not face the truth because we do not yet have the resources, safety, support, or emotional capacity to deal with it. That may explain why people minimize, distract, rationalize, or avoid, but it does not excuse harm. Truth becomes healing when it is used as a doorway into responsibility, support, and reclamation. Favorite Quotes “Betrayal strips you without your consent. Healing is when you begin choosing what comes off and what goes back on.” “Sometimes we bury our head in the sand because looking directly at the truth would require us to make a decision that we are either not ready to make or not resourced enough to make.” LOVE THE SHOW? TAKE THE NEXT STEP Don’t just listen—start healing. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you’re ready to Rise Up & Reign as the creator and queen of your life, let’s talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways.  Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It’s Not Burnout, It’s Betrayal. After uncovering her husband’s 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It’s Not Burnout, It’s Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT  READY TO START A BETTER CHAPTER? Step into the future you’ve always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It’s a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com  and use Discount Code LORA25 for 25% off your order!

Gaea Star Crystal Radio Hour #674 is another hour of dynamic visionary acoustic improvised music and songs by Mariam Massaro brought to you by The Gaea Star Band with Mariam Massaro on vocals, acoustic guitar, ukulele, Native flute, double flute, mandolin and Celtic harp, Bob Sherwood on piano and Craig Harris on congas and Native drum. Recorded live at Singing Brook Studio in Worthington, Massachusetts in mid-June of 2026, today’s show begins with the rich, bucolic “The Forest Beyond”, a gorgeous, groovy forest song with a compelling vocal from Mariam over imaginative, focused work from the band and “Open My Heart” is a popular ceremonial song that the band presents with an elegant, deeply felt performance to match Mariam’s engaged, beautifully present vocal. “Let’s Do The Best We Can” is fashioned around Mariam’s chiming, energetic and rhythmically tight ukulele with pulsing Native drum and dancing, parrying, ever-inventing piano supporting another inspired vocal. Floating through different reimaginings and soaring, extended Native flute inventions, the piece fascinates and compels with its imagination and creative restlessness. “Ni Dantu’s Wisdom” is a mystical tale told by Mariam with great expression and framed with celestial percussion, throbbing Native drum, somber, expressive acoustic guitar, and minimalist, supportive piano. “You Are All That Is” is something of a Part Two to “Ni Dantu’s Wisdom” featuring gorgeous, soaring vocals and a rich, deeply emotional improvised piano accompaniment. Mariam uncases her evocative, energy-elevating mandolin for the chiming, mystical “Restore Her Beauty”, a wonderfully exotic-sounding air that culminates in an expansive, touching dialogue between Mariam’s evocative vocal and expressive, soaring Native flute. “Grandfather Pine” is today’s “epic”, a 14-minute meditation full of imaginative, playful and inspiring movements, gorgeous vocals, heartfelt Native flute, virtuoso improvised piano, skipping, energized congas. We complete today’s hour with one of Mariam’s early songs, the inspired, exotic “Open Every Day” from the Gaea Star Crystal LP, rendered with great spirit, imagination and energy. Learn more about Mariam here: http://www.mariammassaro.com

New Episode: Medicine From Within: Discover the Hidden Intelligence That Heals — and Learn How to Access It in Times of Stress, Uncertainty, and Change. What if one of the greatest healing resources you will ever discover is not found in a hospital, a pharmacy, or a guru—but within your own mind, body, and spirit? In this powerful audio webinar, physician, pioneer of mind-body medicine, and guided imagery expert Dr. Emmett Miller shares insights gathered over more than sixty years of clinical practice, scientific exploration, and personal experience. Drawing from modern neuroscience, psychology, stress research, and timeless spiritual wisdom, he reveals how many of us have been conditioned to live from fear, anxiety, and helplessness—and how we can reclaim our natural capacity for healing, resilience, love, and inner peace.  You will discover why stress is not your enemy, how your subconscious “monkey mind” influences nearly every aspect of your life, and how simple practices can help you reconnect with the wiser, more creative, and more compassionate dimensions of yourself. Along the way, Dr. Miller offers practical tools, inspiring stories, and a deeply relaxing guided imagery experience designed to help you access the healing state within.  If you are interested in personal growth, spirituality, self-healing, meditation, consciousness, or living with greater purpose and peace, this presentation offers a refreshing and empowering perspective on what it means to be truly well.  Find Dr. Miller here: www.drmiller.com

Sheryl Glick host of Healing From Within Interviews Dianne Collins author of Do You Quantum Think. A Coincidence or as we know there are no coincidences… both books explore the nature of energy and a means to evaluate thinking for higher awareness and the evolution of our human condition. Also both books are published by SelectBooks of New York who bring to the public innovative thinkers whose awareness of the gap between ancient wisdom and modern science reveals a power that exists within each of us and is unaffected by our world view, societal and social mores. It is this awareness that is the force for creative expression and for creating a joyful purposeful life. In today’s episode of “Healing From Within”, Dianne Collins, who has fully felt the quantum impact will share her discovery that reveals a critical missing link in our thinking and help to make sense of our changing times while we question many assumptions of our worldview. Dianne offers a new multi-dimensional world view of thinking that she has termed “Quantum Think” which expresses the dynamics of creation- our divine birthright- and how we might master these faculties of creating and manifesting. Dianne is a graduate of The University of Miami in Philosophy and Psychology and a lifelong student of Siddha Yoga an award winning photographic artist, video producer and consultant to business executives. https://diannecollins.com/ Learn more about Sheryl here: http://www.sherylglick.com/

Whose Beliefs Are You Living? Finding Your Way Back to You Welcome to another powerful episode of the Make Mental Health Matter Show! Have you ever stopped to ask yourself, "Are the beliefs I hold truly mine?" Many of our beliefs are shaped by our parents, family systems, communities, religion, politics, workplace culture, and life experiences. While some beliefs empower us, others may leave us feeling disconnected, stuck, overwhelmed, or out of alignment with who we truly are. In this episode, we explore the powerful connection between beliefs, mental health, emotional well-being, and personal alignment. We discuss how living according to beliefs that no longer resonate with our authentic selves can contribute to stress, emotional exhaustion, self-doubt, and a loss of purpose. We also dive into the relationship between depression, anxiety, and where our focus lives. Those who spend much of their time reliving the past may experience symptoms associated with depression, while those who constantly worry about the future may experience feelings of anxiety. Discover why returning to the present moment is one of the most powerful tools for improving mental wellness and emotional balance. In this episode you'll learn: How limiting beliefs are formed through family, culture, religion, politics, education, and social conditioning Signs you may be living out of alignment with your authentic self The connection between past-focused thinking and depression symptoms The connection between future-focused thinking and anxiety symptoms Practical questions to help identify what is no longer serving you A simple process to return to the present moment and create greater emotional awareness How to release beliefs, expectations, and energies that do not belong to you Why self-awareness, mindfulness, and personal responsibility are essential for mental health and personal growth Steps to reconnect with your values, purpose, and authentic identity Most importantly, this episode serves as a reminder that you do not have to carry the beliefs, expectations, emotions, or energies of others. You have permission to question, evaluate, release, and choose what aligns with the person you are today. A heartfelt thank you to our incredible community of listeners and viewers. Because of your support, the Make Mental Health Matter Show is now ranked #3 in the Top 10 Downloads on Dreamvisions 7 Radio, reaching approximately 175,000 listeners and viewers worldwide. Together, we are creating conversations that reduce stigma, increase awareness, and inspire hope. If this episode resonates with you, please like, share, subscribe, and help us continue spreading the message that mental health matters. Kelli’s links: www.mmhm.org/show Facebook.com/kellimelissareinhardt Instagram.com/kellimelissareinhardt linkedin.com/in/kellimelissareinhardt tiktok.com/@warriorformentalhealth Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Click HERE to sign up today! Need more resources? www.makementalhealthmatter.org  https://linktr.ee/makementalhealthmatter

Tracy Doyle Talks About Life Storm: Finding Your Clear Sky Our guest today is another in a wonderful series of powerful guest-women who have been through significant negative experiences, and have TRIUMPHED over all that life has thrown at them. Tracy Doyle is a nationally recognized entrepreneur, emotional wellness advocate, and author of a terrific book called Life Storms: Finding Your Clear Sky. Her journey from a childhood shaped by trauma and instability to becoming an award-winning business leader and resilience coach is a testament to the power of reinvention and healing, and, ultimately, tremendous growth. After building a multimillion-dollar medical communications company, and after earning regional accolades like the Ernst & Young Entrepreneur of the Year Award, Tracy Doyle faced a breaking point:  she hit what she describes as true emotional burnout. This personal crisis became the catalyst for Tracy’s transformation, and the creation of the Aurora Method— which is a practical, psychology-informed, and mindfulness-based framework, helping professional women to overcome burnout, reshape limiting beliefs, and reconnect with themselves and others. Through her book, Life Storms, and also masterclasses, and an eight-week course, Tracy empowers professional women to break free from the patterns that have been keeping them stuck, so they can lead their lives with calm, clarity, and confidence, reminding themselves that no matter how turbulent, their lives may now feel, clear skies are always within reach. Tracy’s website is http://www.tracydoyle.life. Learn more about Roberta here: http://robertagrimes.com https://seekreality.com/

June is National Gun Violence Awareness Month - What If Violence Could Be Prevented Before It Starts?  Scarlett Lewis’s guest is Gabrielle Diecidue, executive director of the Diecidue Family Foundation and founder of the National Violence Prevention Hotline (NVPH). This podcast was recorded on June 10, the anniversary of Gabrielle's best friend, Bella Thallas, being murdered by a man who opened fire over a dispute about a dog. Gabrielle shares how the hotline provides crisis counseling to people on the pathway to violence, with counselors conducting 2-3 hour calls to help de-escalate situations and provide the support that callers often say they've never heard before. The hotline has prevented dozens of potential acts of violence, including a mass shooting at a group home and another at a hospital, with calls ranging from teenagers planning school attacks to adults threatening mass shootings.  https://violencepreventionhotline.org/ Learn more About Scarlett here: https://chooselovemovement.org/

Sleep, Memory, and the Mind Are you really getting enough sleep? Biochemist Phil George takes you on a fascinating journey into the hidden architecture of sleep — from the deep slow-wave stages that detoxify your brain to the REM cycles that shape memory and emotion. In this episode, discover how chronic sleep deprivation doesn’t just leave you tired — it may accelerate the very processes that lead to Alzheimer’s and dementia. Learn how the glymphatic system works as your brain’s midnight clean-up crew, and why protecting your sleep could mean protecting your future self. And it’s not just theory — Phil provides simple, actionable directives you can start using tonight to improve your sleep quality and strengthen your sleep architecture. From practical routines to science-backed habits, you’ll walk away with tools to safeguard your brain health for years to come. Tune in to Sleep, Memory, and the Mind with Phil George, and unlock the science of rest that keeps your brain sharp, resilient, and alive with possibility. Available now on all podcast platforms. This Week’s Video- Keto Explained by a Biochemist Who Actually Lives It Join Phil George as he takes a deep dive into the ketogenic diet — a way of eating he has practiced and refined for years. Discover the science, the benefits and the real‑world insights that make keto more than just a trend. https://youtu.be/45_COldUvvw?si=MpVR4-zyapeQs7oe Please feel free to email Phil at [email protected] with any health/nutrition/exercise questions. https://www.wellnesswave.net/

Opening Session of the Renovatio Movie Retreat Welcome to the opening session of the Renovatio Movie Retreat, recorded live from the peaceful sanctuary of the Living Miracles Monastery! In this intimate introductory gathering with David Hoffmeister, Jason Warwick, Marina Colombo, and Kirsten Buxton, we dive into a vibrant state of mind centered entirely on deep forgiveness and the radical renewal of the mind (Renovatio). True rebirth requires us to step back and let the Holy Spirit interpret the "script" of our lives. Rather than getting tangled in the ego's complex plot twists and personal dramas, we can use the movie screen of our daily encounters to peer behind the curtain, gently surrender our grievances to the light, and experience a joyful, magic carpet ride of transcendence. Relax, leave the world behind, and join us in this ongoing celebration of love and light! For further insights and session summaries as they unfold, be sure to visit David Hoffmeister's Facebook page https://www.facebook.com/david.hoffmeister For more information about movie watching for awakening, visit https://mwge.org/ Get involved:  https://www.the-christ.net/ Register for the Way of the Mystic for free here: https://programs.the-christ.net/courses/the-way-of-the-mystic To participate online in a Movie Gathering, join our online community: https://programs.the-christ.net/courses/membership-weekly-online-movie-gatherings Join our online community:  https://programs.the-christ.net/products/communities/tribe-of-christ If you are interested to know more about David Hoffmeister and Living Miracles events, here is more information:  https://circle.livingmiraclescenter.org/events. Read A Course in Miracles online here: https://acourseinmiraclesnow.com/ Learn more about David Hoffmeister here: https://davidhoffmeister.com

Faust Ruggiero: Fix Yourself First On this episode of the Make Mental Health Matter Show, host Kelli Melissa Reinhardt has special guest Faust Ruggiero. Little bit about Faust’s story from him: Faust Ruggiero is the award-winning author of the award-winning The Fix Yourself Empowerment Series. https://www.faustruggiero.com/ Short bio: Faust Ruggiero is the most interviewed self-help author in the world, with a professional career spanning over forty years. He has counseled individuals and families in inpatient facilities, prisons, substance abuse counseling centers, and nursing homes, and has provided employee assistance programs to major corporations. He also has extensive experience providing emotional support services to deaf children, veterans, first responders, law enforcement, and other emergency personnel. His monthly radio show, Fix It With Faust, has almost one million listeners. His articles have been published in fifteen national and international magazines and newspapers, and he has been a guest on television and radio programs across the nation. He has been the Director of Phillies Fan Central for thirty-one years, and is a national motivational speaker and trainer. He developed the Process Way of Life and has used it with over 2,000 of his clients, helping them define and unleash the power within themselves. Because the Process Way of Life has been so successful as a counseling program, he has authored the Award-winning Fix Yourself Empowerment Series. Six books have been published: The Fix Yourself Handbook, The Fix Your Anxiety Handbook, The Fix Your Depression Handbook, The Fix Your Anger Handbook, The Fix Your Addiction Handbook, and The Fix Your Internal Language Handbook, and The Fix Your PTSD Handbook, to be published in spring 2026. Find out more about Faust here: https://www.faustruggiero.com Kelli’s links: www.mmhm.org/show Facebook.com/kellimelissareinhardt Instagram.com/kellimelissareinhardt linkedin.com/in/kellimelissareinhardt tiktok.com/@warriorformentalhealth Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Click HERE to sign up today! Need more resources? www.makementalhealthmatter.org https://linktr.ee/makementalhealthmatter

Episode 17: Relationships: Infidelity In this episode of Paperclips & Periods, Dr. Emily K. Cabrera, EdD, MSN, CAGS, PMHNP-BC and Katie Krych, MSN, RN, PMHNP(c) tackle one of the most uncomfortable and emotionally charged topics in relationships: infidelity. Drawing from personal experiences, professional perspectives, and years of navigating marriage, friendship, and life's challenges, Emily and Katie explore what happens when trust is broken. They discuss the differences between emotional and physical cheating, whether friends should reveal what they know, and the lasting impact betrayal can have on relationships and self-worth. The conversation also examines why people stray, the role of trauma and unmet needs, and whether relationships can truly recover after trust has been shattered. Throughout the episode, they emphasize the importance of communication, accountability, and understanding the human emotions behind difficult choices. As always, this discussion is not about judgment. It is about creating space for honest conversations, exploring different perspectives, and helping listeners feel less alone in the experiences they may be facing. Paperclips & Periods airs on Dreamvisions 7 Radio Network and supports Dual Minds Integrative Psychiatry, promoting emotional well-being and whole-person care. Learn more: www.dualmindspsychiatry.com | Listen on Dream Visions 7 Radio Paperclips & Periods Podcast  [email protected] Dual Minds Integrative Psychiatry www.dualmindspsychiatry.com

The Future of School Is Here: Raising Creators in the Age of AI In this thought-provoking episode, Scarlett Lewis sits down with Andrew Freeman, founder of Coherence Education, an accredited online school for students ages 5–18 that is reimagining education for the AI era. Andrew believes that many traditional schools are still focused on preparing students for jobs and skills that artificial intelligence may soon replace. Instead, he advocates for a revolutionary approach called Inside-Out Education. This model is designed to help children discover who they are, develop emotional intelligence, cultivate creativity, and become confident creators of their own future. Andrew shares why he founded Coherence Education, how the school is empowering students to thrive in a rapidly changing world, and his ambitious vision to impact more than 2 million children by 2030 through a scalable licensing model. Listen now and discover how we can prepare the next generation not just to adapt to the future, but to create it. School Website - https://coherenceeducation.org Substack - https://insideout.coherenceeducation.org Learn more About Scarlett here: https://chooselovemovement.org/

Why Doctors Can’t Keep Up with Medical Technology Join biochemist Phil George as he unpacks the breakneck pace of modern medical progress. From cutting-edge biotech breakthroughs to revolutionary treatments, Phil explains why even the best doctors struggle to stay ahead of the latest discoveries. Tune in to learn: Why the speed of innovation outpaces traditional medical training How new findings often take years to reach your doctor’s office What this means for patients navigating today’s healthcare landscape Don’t miss this eye-opening conversation—because your doctor might already be behind on the future of medicine Available now on all podcast platforms. This Week’s Video- Join biochemist Phil George and Blizzard the Polar Bear as they break down why sleep is the single most powerful health upgrade you’re not getting enough of. Phil reveals: Why poor sleep wrecks your mood, metabolism, and focus The simple habits that instantly boost deep sleep How to wake up energized instead of exhausted If you want better health, better brainpower, and better days… it starts with better nights. Hit play — your best sleep begins now Please feel free to email Phil at [email protected] with any health/nutrition/exercise questions. https://www.wellnesswave.net/

Reshaping the Future of Healthcare– Genetic Screening with Emily Goldberg of JScreen On this episode of Her Health Compass, Heather and Yonni explore something with the potential to reshape the future of healthcare — genetic screening. Many people assume genetics only matter when there’s a strong family history of disease, but advances in screening show that understanding your genetic risk can guide prevention, early detection, and even life-saving decisions. Heather and Yonni are joined by Emily Goldberg of JScreen, a national nonprofit providing accessible genetic testing and education. Together, they dive into how genetic screening actually works, who should consider it, and what your DNA can reveal about risks for hereditary conditions like breast cancer. They also unpack the biggest misconceptions about genetic testing — and how knowing your genetics can empower listeners to take real control of their health. Emily Goldberg serves as the Director of Genetic Counseling Services at jscreen, where she is dedicated to helping individuals understand and manage their genetic health. With dual bachelor’s degrees in biology and psychology from Brandeis University and a master’s degree in Human Genetics from Sarah Lawrence College, Ms. Goldberg has been a certified genetic counselor since 2011. Prior to joining jscreen, she worked at Montefiore Medical Center in the Bronx, specializing in prenatal and cancer genetics. In addition to her role at jscreen, Ms. Goldberg is committed to education, serving as an Instructor at the Albert Einstein College of Medicine and adjunct faculty at Sarah Lawrence College, where she teaches and mentors future genetic counselors. Her expertise and dedication make her a key member of the jscreen team. Find Yonni & Heather here https://www.herhealthcompass.com/

Soul Design- Past Lives, Origins, Purpose and YOUR Dreams. Discover your soul design—comprised of soul origin, archetype, and purpose—and use that knowledge to elevate your current life with Dr. Linda Backman, drawing from more than forty years as a psychologist and thirty years as a regressionist. Dr. Linda says, "You are uniquely comprised of three ingredients: where your soul originates, your immortal archetype portrayed throughout your past lives, and your pre-birth contract containing your life purpose." Join us, Kat Kanavos, The Queen of Dreams, and Dr. Linda Backman, to discover how to live (or if  you are living,) your Life Purpose.  BIO: Dr. Linda Backman  (Colorado) is a licensed psychologist with more than forty-five years of experience in private practice. Dr. Backman studied, co-taught, and co-established The Society for Spiritual Regression (now the Newton Institute) with pioneering therapist and best-selling author Dr. Michael Newton. She has conducted thousands of past-lives and between-lives hypnotherapy regression sessions. For more on Dr Backman and her work, visit https://ravenheartcenter.com/ Chat with Kat during Live Show with Video Stream:  write a question on YouTube Have a Question for the Show? Go to Facebook– Dreams that Can Save Your Life Facebook Professional–Kathleen O’Keefe-Kanavos http://kathleenokeefekanavos.com/ Video Version: https://youtu.be/zQk3coLESeU?si=yuQOEfEWvmNKapVw

What Are You Under the Influence Of? How Fear, Trauma & Other People's Opinions Keep You Stuck After Betrayal After betrayal, everyone seems to have advice. Leave. Stay. Fight for your marriage. Run. Forgive. Never trust again. But when your nervous system is overwhelmed, it's easy to absorb other people's certainty instead of listening to your own truth. In this episode, Lora explores how betrayal trauma increases suggestibility, why fear spreads so quickly, and how to reclaim your ability to think clearly, trust yourself, and make decisions from wisdom rather than panic. Drawing from her experience as an attorney, clinical hypnotherapist, and betrayal recovery coach, Lora explains why knowledge reduces fear, how hypnosis can help break the trance of trauma, and why discernment—not certainty—is the real path to healing. If you've ever wondered whether you're making decisions based on your own truth or someone else's story, this episode is for you. Top 3 Takeaways Betrayal Trauma Makes You More Suggestible. When your nervous system is overwhelmed, your brain naturally seeks certainty. That's why it's easy to absorb other people's opinions, fears, and experiences instead of trusting yourself. Discernment Is Different Than Fear. Fear demands immediate answers. Discernment allows reality to reveal itself over time. Healing isn't about becoming hypervigilant—it's about staying connected to yourself while the truth unfolds. Knowledge Creates Calm. Understanding your legal, financial, emotional, and relational options doesn't force a decision. It reduces fear, increases clarity, and helps you make choices from a place of confidence rather than panic. Favorite Quotes "When we're desperate for certainty, we start borrowing certainty from other people." "Discernment is the ability to stay connected to yourself while reality reveals itself." "Fear shrinks your world. Knowledge expands it." "Healing isn't about becoming fearless. It's about learning how to hear yourself again underneath the noise." LOVE THE SHOW? TAKE THE NEXT STEP Don’t just listen—start healing. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you’re ready to Rise Up & Reign as the creator and queen of your life, let’s talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways.  Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It’s Not Burnout, It’s Betrayal. After uncovering her husband’s 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It’s Not Burnout, It’s Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT  READY TO START A BETTER CHAPTER? Step into the future you’ve always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It’s a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com  and use Discount Code LORA25 for 25% off your order!

This week on Gaea Star Crystal Radio Hour #672 the Gaea Star Band present another hour of visionary acoustic improv music featuring Mariam Massaro on vocals, Celtic harp, Native flute, ukulele, acoustic 6- and 12-string guitars, mandolin and shruti box, Bob Sherwood on piano and Craig Harris on congas and Native drum. Recorded live at Singing Brook Studio in Worthington, Massachusetts, today’s show begins with the mystical raga “Did You Hear The Song Inside Your Heart?”, a rich, floating piece built around Mariam’s enormous-toned Martin acoustic 12-string guitar tuned in DADGAD open tuning. “What A Way” is a crisp, dancing minor folk song featuring Mariam’s chiming ukulele, energized congas from Craig and nimble, racing piano from Bob supporting Mariam’s dramatic vocal and “The Easy Way” is a fantastical, deeply evocative ballad that achieves a beautiful balance between throbbing Native drum, crisp, ancient-sounding mandolin, minimalist, mysterious piano and Mariam’s beautifully controlled, narrative vocal. “Such Good Fortune” celebrates the year of the Fire Horse through a rich, staid raga built on Mariam’s hypnotizing shruti box drone and featuring soaring Native flute explorations and an appealingly solemn, reverent vocal from Mariam. The piece shifts dramatically into a long, soaring gospel coda punctuated with passionate Native flute excursions, powerful, circular piano and thrumming Native drum. “Celebrate Diversity” is a fantastically creative, upbeat song that explores several jazz, classical and Indigenous directions while always returning to a powerful main motif in support of Mariam’s powerful message. “Transform” is a fine, acoustic-guitar driven blues with a light, relaxed vocal and tight contributions from the ensemble and we conclude today’s show with “Make The Best”, another 12-string based raga with dramatic, granitic piano and Native drum supporting Mariam’s inspiring vocal. Learn more about Mariam here: http://www.mariammassaro.com

Sheryl Glick host of Healing From Within Interviews Isabelle von Fallois author of The Power of Your Angels a book which contains a short practical program featuring channeled angel messages and pragmatic suggestions for action to make positive changes for your highest good. Pianist Isabelle von Fallois was diagnosed with a life-threatening form of leukemia and after fighting the illness for 4 years had a powerful and profound encounter with Archangel Raphael which changed her life forever and helped her to heal. Learn more about Sheryl here: http://www.sherylglick.com/

The Power of Yes. The Power of No. In this thought-provoking episode of the Make Mental Health Matter Show, host Kelli Melissa Reinhardt explores two of the most powerful words in our vocabulary: yes and no. Many personal development experts encourage us to say yes to opportunities because we never know where a new connection, experience, or challenge may lead. While there is tremendous value in being open to growth, there also comes a point where saying yes to everything can leave us overwhelmed, exhausted, and disconnected from what truly matters. Join us as we discuss the importance of finding balance between yes and no in our personal and professional lives. We explore how boundaries help us protect our time, energy, values, and relationships. Whether you are an entrepreneur, parent, employer, employee, or community leader, learning when to say yes and when to say no is essential for living and leading with intention. We also examine the other side of the equation. What happens when someone says no to everything? How can that impact opportunities, relationships, and even the example we set for our children? If people expect rejection every time they ask, they may eventually stop asking altogether. This episode will help you reflect on your own patterns, evaluate whether your decisions align with your values, and discover how both yes and no can become powerful tools for personal growth, healthy relationships, and greater fulfillment. We would also love your help. Please take a few moments to complete our audience survey at www.mmhm.org. Your feedback helps us better understand our audience and continue creating conversations that matter. Because every conversation has the power to save a life. Kelli’s links: www.mmhm.org/show Facebook.com/kellimelissareinhardt Instagram.com/kellimelissareinhardt linkedin.com/in/kellimelissareinhardt tiktok.com/@warriorformentalhealth Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Click HERE to sign up today! Need more resources? www.makementalhealthmatter.org  https://linktr.ee/makementalhealthmatter

Women: Opening Space in the Mind for Money to Flow Retraining your Mind around Money—Gathering knowledge of how you see money, seeing your true thoughts with clarity. Delving into Money beliefs learned in our childhood.  What were you told? Shame-Self-Worth- Deserving What we now tell our kids. Do not let the FEAR in. Knowledge, wisdom and awareness but no fear Receiving. A new way to the flow, visualizing –expecting. Fall in love with Money. Hold firm. Gratitude. Video: https://www.youtube.com/live/rpKEAIZpBlU?si=jmaPJe8Gm9l3f2R- Learn More: https://dreamvisions7radio.com/meet-the-hosts-meaningful-conversations/

Episode 16: Women: What it Means to Carry Shame around Money In this episode of Paperclips & Periods, Dr. Emily K. Cabrera, EdD, MSN, CAGS, PMHNP-BC and Katie Krych, MSN, RN, PMHNP(c) explore what it means to carry shame around money and why that silence can quietly shape so much of a woman's life, her choices, her relationships, and her sense of self. Money is one of the last things women feel permission to talk about honestly. Not because the feelings are not there, but because shame has a way of making people go quiet. This episode names that silence directly and asks what it would look like to start telling the truth about money, not to fix everything at once, but to stop carrying it alone. The conversation opens with where money shame comes from in the first place. Long before we were adults making financial decisions, we were children absorbing money scripts, the unspoken rules and beliefs passed down through family, culture, and circumstance. Messages like "we don't talk about money," "there's never enough," or "wanting more is selfish" do not disappear when we grow up. They run quietly in the background and shape behavior in ways that can be hard to trace. From there, they move into the real cost of that shame. Financial stress is not separate from mental health. It activates the same stress response in the body as any other ongoing threat, and when shame is layered on top of it, it becomes even harder to look at clearly or ask for help. They also discuss what shame resilience actually looks like in practice, including how to do a financial audit without judgment, what values-based budgeting means when it is used as a clarity tool rather than a restriction, and why saying a financial truth out loud to one safe person can be a more meaningful starting point than any spreadsheet. The episode closes with an introduction to financial therapy as a legitimate and growing field that sits at the intersection of mental health and financial planning, along with practical guidance on how to find a financial therapist and what to expect. It ends with three reflection questions for listeners to sit with: What money story did you inherit? Where does shame show up for you? And what financial truth has been waiting for some air? Paperclips & Periods airs on Dreamvisions 7 Radio Network and supports Dual Minds Integrative Psychiatry, promoting emotional well-being and whole-person care. Learn more: www.dualmindspsychiatry.com | Listen on Dream Visions 7 Radio Paperclips & Periods Podcast [email protected] Dual Minds Integrative Psychiatry www.dualmindspsychiatry.com

Kim Hodous Talks About Happiness in Spite of Grief Our guest today is Kim Hodous, who is with us for the third time. Kim has lost two children, tragically, and yet she is a happiness expert! She is a simply indomitable woman. First, she lost her two-year-old daughter, Chelsea, to leukemia, when Kim was a young mother, just thirty-one years old, and with four children under the age of five. And Kim had dealt pretty well with Chelsea’s death, by writing four books and spending a beautiful 15-year career as “The Happiness Speaker”, teaching companies how best to have happy employees. But she also tells us that she didn’t have the luxury of having those little children to raise in 2022, when her 29-year-old son, Rob, died of a drug overdose, because all her children were grown up by then, and out of the house, in 2022. Fortunately, though, soon after Rob died, within just a few months, Kim discovered The Grief Recovery Method. And wow, you have got to say, this is one resourceful woman! Kim got herself certified in The Grief Recovery Method, and she began to deal with her own grief by helping other mothers deal with suffering the grief of the loss of a child. Kim’s son, Rob, soon began to come through to her then, and he has taught her how to connect with him in a very special way, so now she is able to teach other mothers how to connect with their children in that same lovely way. Kim Hodous is literally a beacon of hope and joy! And now she is with us for the third time, to share that hope and joy amid grief with us. Kim’s website is www.kimhodous.com. Learn more about Roberta here: http://robertagrimes.com https://seekreality.com/

Medicare Made Clear: Navigating Open Enrollment Join biochemist Phil George and Medicare Certified Agent Scott Lauer as they unpack the complex world of Medicare plans. With open enrollment underway, Scott takes a deep dive into the choices, pitfalls, and hidden details that can make or break your coverage. In this episode, you’ll discover: Why Medicare plans are more complicated than they seem Common mistakes people make during open enrollment How to choose the plan that truly fits your needs Don’t risk picking the wrong plan—tune in now and get the insights you need to make confident decisions. Available now on all podcast platforms. This Week’s Video- Why Your Daily Protein Isn’t Doing What You Think! Join biochemist Phil George as he breaks down the science of protein quality and reveals why the body absorbs some proteins beautifully… and others barely at all. https://youtu.be/VLdi7ipKDXw?si=KPxlf98kMcTE_ZJK   Please feel free to email Phil at [email protected] with any health/nutrition/exercise questions. https://www.wellnesswave.net/

The Garden of Resurrection: Mary Magdalene In this deeply reflective episode of 11:11 Talk Radio, Simran guides listeners into the transformative presence of Mary Magdalene, exploring themes of devotion, inner resurrection, and the sacred feminine. Through contemplative insight and heart-centered awareness, this episode invites you to embrace your own journey of healing and awakening, where grief becomes grace and love becomes the path. MARY MAGDALENE Mary Magdalene is a central figure in early Christianity, remembered as a devoted follower of Jesus and the first witness to the resurrection. Though often misunderstood in historical interpretations, she is increasingly recognized as a spiritual leader and embodiment of deep devotion and insight. Her presence in both canonical and non-canonical texts reflects themes of inner transformation, direct experience of the divine, and the sacred role of the feminine in spiritual awakening. For 1-1 Mentoring supporting Greater Alignment, Expansion and Freedom in Personal, Business and Soul Life For My Books If you would like a deeper dive into Self as soulmate, explore my book, “Your Journey to Love: Discover the Path to Your Soul’s True Mate”. Newsletter Sign Up Here - Stay Connected / SIMRAN's Community  11:11 Talk Radio... Conversations of energy, growth, truth, and wisdom that expand personal growth, empower conscious living, and raise self-awareness.  Learn more about Simran here: www.iamsimran.com www.1111mag.com/

Miracles Collapse Time After David presented the documentary about a poor boy who became a successful entrepreneur, it sparked profound questions among the participants in the online “The Way” session. While it’s easy to accept the script when everything goes according to plan, how do we handle situations that seem to have negative outcomes? David addressed this by emphasizing that the problem lies in our judgment of situations, not in any specific worldly circumstance, regardless of whether people perceive them as positive or negative. As Jesus taught us in ACIM, everything happens for the greater good, without exception. When we judge something negatively, it may seem like God wants us to suffer, but this couldn’t be further from the truth. God’s will for us is perfect happiness, which can only be achieved when we have forgiven the past, forgiven the present, and forgiven the future. Miracles can help us transcend the limitations of time. Other participants inquired about how to navigate this world of illusions while fulfilling their personal needs. David explained that our belief in reciprocity creates the illusion that giving and receiving are opposite actions. In reality, they are the same because we are all interconnected, loved and protected as an idea in the mind of God. These gatherings took place during the first three weekends of April 2026 and featured teachings, films, music, panel discussions, and live Q&A sessions with David Hoffmeister. Register for the Way of the Mystic for free here: https://programs.the-christ.net/courses/the-way-of-the-mystic To participate online in a Movie Gathering, join our online community: https://programs.the-christ.net/courses/membership-weekly-online-movie-gatherings Join our online community:  https://programs.the-christ.net/products/communities/tribe-of-christ If you are interested to know more about David Hoffmeister and Living Miracles events, here is more information:  https://circle.livingmiraclescenter.org/events. Read A Course in Miracles online here: https://acourseinmiraclesnow.com/ Learn more about David Hoffmeister here: https://davidhoffmeister.com

Your Soul’s Blueprint with Jennifer Clair On this episode of the Make Mental Health Matter Show, host Kelli Melissa Reinhardt has special guest Jennifer Clair. Little bit about Jennifer’s story from her: I practice Evolutionary Astrology because it fosters deep self-understanding, validation, and clarity about one’s path. I came to this work because someone believed in me and saw my potential to make a meaningful difference. At the core, I think that’s what many of us are searching for—a sense of purpose that feels aligned, fulfilling, and inspires us to show up each day in service. Astrology wasn’t something I initially chose for myself, but when I allowed it as a possibility, the opportunity unfolded naturally. That experience taught me the importance of staying open to the unexpected and trusting where new paths may lead. When we give ourselves permission to explore beyond self-doubt and indecision, we often discover a direction that feels both meaningful and true. Short bio: Jennifer Clair is an Evolutionary Astrologer dedicated to helping individuals understand their inner landscape and align with their highest potential. Through a grounded, client-centered approach, she translates the language of the natal chart into practical insight that supports personal growth, emotional clarity, and self-awareness. Her work emphasizes astrology as a tool for meaning – offering a deeper sense of direction, purpose, and connection to one’s life path. Jennifer believes that when people understand the “why” behind their experiences, they are better equipped to navigate challenges with resilience and intention. She integrates psychological insight with evolutionary astrology to support mental and emotional well-being in a way that is both empowering and accessible. Through consultations, education, and ongoing support, Jennifer helps clients cultivate a more conscious and compassionate relationship with themselves. Find out more about Jennifer here: Website: https://www.jenniferclairastrology.com/ Instagram: https://www.instagram.com/jennifer_clair_astrology/ YouTube: https://www.youtube.com/@jenniferclairastrology Facebook: https://www.facebook.com/profile.php?id=61564532456819   Find out more about Make Mental Health Matter here: YouTube: https://www.youtube.com/@MakeMentalHealthMatter/videos Website: https://www.mmhm.org  Kelli’s links: www.mmhm.org/show Facebook.com/kellimelissareinhardt Instagram.com/kellimelissareinhardt linkedin.com/in/kellimelissareinhardt tiktok.com/@warriorformentalhealth Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Click HERE to sign up today! Need more resources? www.makementalhealthmatter.org  https://linktr.ee/makementalhealthmatter

Episode 12: Gratitude even when Worry feels Present and Persistent In this episode, Dr. Emily K. Cabrera, EdD, MSN, CAGS, PMHNP-BC and Katie Krych, MSN, RN, PMHNP(c) explore what it means to notice gratitude even when worry feels present and persistent. When the mind is focused on stress, uncertainty, or “what if” thinking, it becomes easy to overlook the things that are actually supporting us day to day. Gratitude in these moments is not about ignoring worry or pretending everything is fine, but about gently widening perspective so that both concern and appreciation can exist at the same time. This conversation highlights how gratitude does not have to be complicated or profound to be meaningful. Sometimes it looks like appreciating something as simple as the color of your car because it does not show dirt as easily, which makes life feel a little more manageable. It can also look like noticing a warm cup of coffee in the morning, a quiet moment in the car, or a small window of calm during a busy day. From there, they expand into deeper forms of gratitude that often get overlooked during stress, such as appreciation for family, steady friendships, meaningful work, and a supportive social circle. These are the foundational parts of life that can fade into the background when worry takes over attention. They also discuss how worry can narrow focus, why gratitude can feel harder to access during heightened anxiety, and how intentionally noticing small and large blessings can help bring balance back into perspective. The goal is not to eliminate worry, but to create space for both reality and appreciation to coexist. This episode offers a grounded and realistic approach to gratitude that meets people where they are, especially in seasons where the mind feels full and overwhelmed. It closes with a brief reflection to help listeners identify one small and one meaningful thing they can appreciate in the present moment. Paperclips & Periods airs on Dreamvisions 7 Radio Network and supports Dual Minds Integrative Psychiatry, promoting emotional well-being and whole-person care. Learn more: www.dualmindspsychiatry.com | Listen on Dream Visions 7 Radio Paperclips & Periods Podcast [email protected] Dual Minds Integrative Psychiatry www.dualmindspsychiatry.com

Coming Home to Yourself After Grief and Loss with Darnese Daniels Season 2 of That Part continues with another question answered by the Black women in our lives: If you could talk about anything on a podcast, what would it be? This episode is Darnese’s answer. Darnese Daniels joins us for a conversation about grief, not just the moment of loss, but what comes after. The part no one really prepares you for. The quiet. The identity shift. The version of you that no longer exists and the one still taking shape. Verta and Naa sit with what it means to come home to yourself after grief and loss. They explore how grief changes the way you move, love, and see the world, and how, for many Black women, that process happens while everything else keeps going. From the pressure to keep holding it all together to the unspoken ways grief reshapes your sense of self, this conversation moves through loss, truth, and the slow work of becoming. Because grief does not just take something from you. It tells the truth about you. And coming home to yourself is not about going back. It is about claiming who you are now. Season 2 continues to bring new voices into the room while staying rooted in what That Part has always been. Real conversation. Cultural truth. And the things we don’t always say out loud. Video Version: https://youtu.be/aZfsFEU2EYc?si=pg-O_AxQVIZ8e7Ab Learn more about Naa & Verta here: Email: [email protected]  Website: www.45lemons.com/thatpart Instagram: @fortyfivelemons

Backyard Gardening for Birds with guest Laura Erickson, Award-Winning Author, 100 Plants to Feed the Birds Native birds require native habitat, and the Spring season arrives with many opportunities to shop locally for native plant species that will support birds, pollinators and other important insect life... but how does one decide where to look and what to plant? Birding expert Laura Erickson combines indepth research with her own unique manner of storytelling to answer these questions. Erickson has received many national, state, local, and organization awards for her conservation and education work, as well as for her writing. She has written thirteen books about birds and was a columnist and contributing editor for BirdWatching magazine. She is the recipient of the American Horticultural Society’s Book Award (in 2023) for 100 Plants to Feed the Birds. Since 1986 Erickson has been producing the long-running “For the Birds” radio program, played on many public and community radio stations. Her website provides access to her books, articles, photos and podcasts, as well as her bird search app. She has been a scientist, teacher, writer, licensed wildlife rehabilitator, blogger, public speaker, photographer, Science Editor at the Cornell Lab of Ornithology and contributor to the popular Journey North educational website. This podcast will inspire both birders and gardeners. INFORMATION RESOURCES Read Wendy's Substack Article, Counting Robins - https://storywalkerwendy.substack.com/p/counting-robins-and-eco-art-materials Explore 110 Ways to Help Birds - https://www.lauraerickson.com/ways-to-help/ Order 100 Plants to Feed the Birds - https://www.lauraerickson.com/book/100-plants-feed-birds/ Find Laura Erickson's Books and Articles - https://www.lauraerickson.com/writing/ Listen to the “For the Birds” Podcasts - https://www.lauraerickson.com/radio/ Subscribe to Laura Erickson's blog on Substack - https://lauraerickson.substack.com/ Search for Birds - https://www.lauraerickson.com/birds/ Learn more about the Story Walking Radio Hour at https://storywalking.com Reach Out to Wendy with Comments and Queries - email [email protected] or text 401 529-6830. Subscribe to Story Walking - https://storywalking.com/the-listening-grove/ Follow Story Walking on Facebook - https://www.facebook.com/StoryWalkingRadioHour/ or instagram - https://www.instagram.com/storywalkerwendy/   RELATED EPISODES Bird Building Collision Monitoring: Migratory Bird Conservation - https://dreamvisions7radio.com/bird-building-collision-monitoring/ Nature as Teacher: Stories and Reflections from Nature Journaling - https://dreamvisions7radio.com/nature-as-teacher/ Nature-Inspired Creative Expression - https://dreamvisions7radio.com/nature-inspired-creative-expression/ Subscribe to Wendy's substack to receive notifications of new podcast and product releases -https://storywalkerwendy.substack.com/ Purchase Wendy's book, The Angel Heart - https://www.amazon.com/Angel-Heart-Wendy-Nadherny-Fachon/dp/1967270279/ref=sr_1_1 Read about DIPG: Eternal Hope Versus Terminal Corruption by Dean Fachon begin to uncover the truth about cancer - https://dipgbook.com/ Learn more at https://netwalkri.com email [email protected] or call 401 529-6830. Connect with Wendy to order copies of Fiddlesticks, The Angel Heart or Storywalker Wild Plant Magic Cards. Subscribe to Wendy’s blog Writing with Wendy at www.wendyfachon.blog. Join Wendy on facebook at www.facebook.com/groups/StoryWalkingRadio

“AI and Elder Care” with Dr. Chi Can artificial intelligence revolutionize dementia care? On this episode of Wellness Wave Radio, biochemist Phil George welcomes board-certified gerontologist Dr. Chidimma Okoli, MD, CMD — known to many as Dr. Chi — for a powerful conversation about how smart technology is transforming the way we care for loved ones with dementia and Alzheimer’s. Dr. Chi introduces Reminder Link, her innovative app designed to support caregivers with real-time prompts, medication tracking, and safety alerts — saving hours of time and helping prevent costly or even life-threatening mistakes. She also shares a sneak peek at her upcoming AI assistant, Florence, a next-generation tool built to provide compassionate, intelligent support for aging adults and their families. Whether you're a caregiver, healthcare professional, or simply concerned about the future of eldercare, this episode offers cutting-edge insights and practical hope. Tune in to Wellness Wave Radio — where science meets compassion, and technology helps us care better. Available now on all podcast platforms. Please feel free to email Phil at [email protected] with any health/nutrition/exercise questions. https://www.wellnesswave.net/

Gaea Star Crystal Radio Hour #665 is an hour of dynamic, visionary acoustic improvised music played by The Gaea Star Band with Mariam Massaro on vocals, Native flute, shruti box, mandolin, 6- and 12-string acoustic guitars, ukulele and Tibetan bowls, Bob Sherwood on piano, Craig Harris on congas and Native drum and this week’s special guest guitarist Aramis Esteves on electric and classical guitars. Recorded live at Singing Brook Studio in Worthington, Massachusetts in mid-April of 2026, today’s show begins with the languid, mystical raga “So Alive”, a meditative piece underpinned by Mariam’s chiming DADGAD-tuned Martin 12-string acoustic and featuring fine atmospheric electric guitar textures from Aramis. “A Tiny Whispering From The Depths Of Your Heart” continues the drone vibe with more 12-string from Mariam with languid, imaginative contributions from the ensemble over Craig’s rock steady heartbeat Native drum. Completing today’s tryptich of raga-type pieces is the gorgeously mysterious “Full Moonlight”, a compelling, moving piece that capitalizes on the themes expressed in the first two pieces, bringing the song cycle to a dramatic, concise and powerfully prayerful climax. “Shining Brightly” shakes up today’s mood, showing up as a Led Zeppelin-esque pop rock song down to Mariam’s modal melody and expressive, forward mandolin and the “riff” structure of Bob and Aramis’ Eastern-inflected unisons. The interlocked “There’s A River” and “Everyone Feel All Right” form a contemplative tone poem underpinned by Mariam’s relaxed, droning shruti box and unhurried accompaniment as Aramis puts the electric guitar aside for mellow, whispering nylon string guitar textures. Next, the band picks up Mariam’s powerful “Restonre” from the “Release” LP and converts this environmental anthem into a powerfully restrained earth prayer with a powerful vocal from Mariam accentuated by the tight, dancing framework of Mariam’s acoustic guitar and Aramis’ earthy nylon string. “Your Eyes Shine”, Mariam’s “Smooth Sailin’ Love Songs” LP standout is reimagined as a sultry ballad with a smooth, languid vocal from Mariam over a richly choreographed, varied accompaniment. We complete today’s show with an ambitious, energized take on Mariam’s “We Call In The Elements”, a multi-movement exploration if this rich, elemental piece featuring racing ukulele, tight nylon string guitar, fundamental Native drum and every-mutating, powerfully minimalist piano. Learn more about Mariam here: http://www.mariammassaro.com

Infidelity, Trauma & the Nervous System: Why Healing Is So Complex (and What Actually Works) Infidelity is rarely simple—and healing from it isn’t either. In this grounded, deeply human conversation, Lora sits down with trauma therapist Dr. Monique Thompson to explore the real complexity behind betrayal, relationships, and recovery. This is not a conversation about quick fixes, blame, or black-and-white answers. It’s about understanding what’s actually happening beneath the surface—neurologically, emotionally, and relationally. Together, they unpack how trauma lives in the body, why you can look “fine” while your nervous system is in distress, and how early experiences—even preverbal ones—shape the way we connect, react, and make decisions in relationships. They also explore the truth about infidelity: it’s not always clear-cut, it’s not always intentional in the way we think, and it’s never just about the moment it happened. Betrayal often uncovers deeper layers—identity, attachment, self-worth, and long-standing patterns that were already in motion. This episode is a powerful reminder that healing requires slowing down, tending to yourself, and getting the right support. Whether you stay, leave, or don’t yet know what you want, there is no one “right” path—only your path. If you’ve been trying to make sense of what happened, or wondering why this feels so overwhelming, this conversation will help you understand why—and what actually helps. Top 3 Takeaways Infidelity is complex and rarely black-and-white. It often reflects deeper patterns, trauma, and unmet needs that existed long before the relationship. Trauma is not just emotional—it is biological. You can appear functional on the outside while your nervous system is in a state of stress or survival. Healing requires support, not isolation. Whether through therapy, coaching, or a team approach, having guidance helps you regulate, process, and make aligned decisions. Pull Quotes “You can look fine on the outside—and still have a nervous system that thinks it’s in a war zone.” About Monique Dr. Monique Thompson, DHA, LPC, LPC-S, is an EMDR-trained trauma and infidelity recovery therapist based in Dallas with over 24 years of experience in private practice. She specializes in helping individuals and couples heal from betrayal, restore trust, and rebuild their lives with clarity and confidence by integrating faith, neuroscience, and psychology. Dr. Thompson is the bestselling author of Infidelity Recovery Workbook for Couples: Tools and Exercises to Rebuild Your Relationship, a practical and compassionate guide for couples navigating the aftermath of infidelity. In addition to her clinical work, she has served for over 21 years as a consultant with SMU’s Perkins School of Theology and is an Associate Faculty member at the University of Phoenix, where she has been nominated Faculty of the Year for four consecutive years (2020–2023). A dedicated mentor and leader in her field, Dr. Thompson has supervised and supported the licensure of 13 LPC interns over the past 15 years. She is also a respected voice in her local community in Little Elm, Texas, where she is known not only as a clinician and author, but as a committed mother and engaged community member. Learn More at: https://doctormoniquethompson.com/home LOVE THE SHOW? TAKE THE NEXT STEP Don’t just listen—start healing. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you’re ready to Rise Up & Reign as the creator and queen of your life, let’s talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways.  Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It’s Not Burnout, It’s Betrayal. After uncovering her husband’s 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It’s Not Burnout, It’s Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT  READY TO START A BETTER CHAPTER? Step into the future you’ve always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It’s a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com  and use Discount Code LORA25 for 25% off your order!

Gaea Star Crystal Radio Hour #664 is an hour of visionary acoustic improvised music played live by The Gaea Star Band with Mariam Massaro on vocals, Native flute, double flute, ukulele, 12-string acoustic guitar, dulcimer,Celtic harp and shruti box, Bob Sherwood on piano and Craig Harris on congas and Native drum. Recorded live at Singing Brook Studio in Worthington, Massachusetts at the end of March 2026, today’s show begins with the meditative raga “Let’s Be Love” featuring Mariam’s rich Martin 12-string before moving into another mystical, drifting 12-string drone piece called “Circle Of Light”, featuring Craig’s heartbeat Native drum and imaginative decoration from Bob on piano. “Take The Time To Bring In The Beauty” is a pretty, gently driving minor folk ballad led by Mariam’s chiming ukulele and opaque, poetic lyric and “Just Around The Bend” is an elegant, unusual, jazzy ballad with imaginative, unusual piano figurations from Bob supporting Mariam’s powerful vocal and Native flute duet. “All Life Unfolds” is a Gaea Star Band favorite by Mariam, a dancing, energized raga built on Mariam’s vintage-sounding dulcimer and featuring rock-steady Native drum, imaginative, wide-ranging piano and an evocative, deeply-felt vocal from Mariam. “Star Ray” is a deeply mysterious, rich, 60s-ish psychedelic-jazz workout with imaginative contributions from the whole ensemble and we close today’s show with a band favorite, Mariam’s “Into The Mystery” from her “For The Children” LP, played with an appealingly florid operatic style. Learn more about Mariam here: http://www.mariammassaro.com

What is Dual Minds Integrative Psychiatry and what brought you to create Paper Clips and Periods Podcast, with Dr. Emily Cabrera & Katie Krych MSN At Dual Minds Integrative Psychiatry, I provide care that treats the whole person, mind, body, and spirit. As founder and co-owner, I built the practice around an integrative and trauma-informed approach. I work with individuals across the lifespan, including those with perinatal mood and anxiety disorders, nurses and frontline workers experiencing burnout, and anyone navigating life’s transitions. My goal is to create a safe space where you feel understood, supported, and empowered to heal. My Philosophy: Psychiatric nursing for me is about connection and support. It is not just treating symptoms, it is listening, understanding, and walking alongside you on your journey. I believe trauma-informed care is essential for everyone, and I strive to help each person rediscover resilience while feeling seen and respected. Education and Experience: I hold advanced degrees in nursing and education, along with certifications in psychiatric nursing, nursing education, perinatal mood disorders, and legal nurse consulting. With nearly 20 years of nursing experience across critical care, emergency, medical-surgical, and intensive care settings, as well as extensive work in nursing education and leadership, I bring a comprehensive understanding of healthcare practice. These experiences have shaped my role as a Psychiatric Mental Health Nurse Practitioner, grounding my work in a deep awareness of the emotional toll healthcare work can take and the critical importance of accessible, compassionate mental health support.​ Personal Inspiration: My personal experiences, including postpartum depression, cancer, and working alongside frontline workers, strengthened my empathy and shaped my approach to psychiatry. I understand what it is like to face burnout, trauma, and life transitions, and I am committed to helping others navigate these challenges with care and compassion. Current Practice: I provide psychiatric care and therapy for a wide range of mental health concerns, including trauma, mood disorders, perinatal mental health, depression, and anxiety. I am especially focused on supporting moms, nurses, caregivers, and those facing high-stress work environments or major life transitions, helping them build resilience and find balance. At Dual Minds Integrative Psychiatry, Katharine “Katie” Krych, MSN, RN, brings her expertise as a master’s-prepared registered nurse, nursing faculty instructor, and health education consultant. She supports clients and students by bridging the worlds of healthcare and education, helping them navigate complex health, developmental, and mental health challenges with clarity and confidence. Katie works with individuals, families, and educational teams to provide practical strategies, compassionate guidance, and evidence-based support, emphasizing holistic care that addresses both emotional and functional needs.​ Philosophy of Care: Katie believes that education and healthcare are most effective when they empower individuals through knowledge, empathy, and real-world application. Her approach focuses on building competence, confidence, and resilience, whether in the classroom, clinical setting, or community. She creates a supportive environment where clients and students can explore challenges safely, develop critical thinking skills, and take actionable steps toward improved well-being, learning, and life outcomes.​ Education: Katie holds a Master of Science in Nursing and a Professional Educator License as a Certified School Nurse. Her advanced training equips her to integrate nursing practice with educational strategy, focusing on both student and client outcomes. She is dedicated to lifelong learning, staying informed on the latest research in nursing, mental health, and neurodevelopmental support.​ Professional Experience: Katie’s experience spans emergency and trauma care, peri-operative nursing, fertility support, school health, and higher education. As a nursing faculty member, she is committed to preparing future nurses to become safe, competent, and compassionate professionals. Her teaching style is practical, student-centered, and supportive, emphasizing critical thinking, clinical readiness, and confidence-building. In her work with schools and families, Katie provides guidance on IEPs, 504 plans, and student health accommodations, with a special interest in mental health, neurodevelopmental conditions, and early identification of students with complex needs. She also consults and creates educational content designed to empower clients, families, and healthcare professionals to make informed decisions about health and wellness. Personal Inspiration: ​Katie draws inspiration from her experiences as a mother of five, a lifelong learner, and an advocate for honest conversations about health, trauma, resilience, and motherhood. Her personal journey informs her professional work, allowing her to connect authentically with students, clients, and families. She believes that sharing knowledge alongside empathy and lived experience can transform lives and create lasting impact.​ Current Practice: At Dual Minds Integrative Psychiatry, Katie applies her expertise to support clients, families, and educational teams with guidance rooted in nursing, mental health, and developmental knowledge. She combines evidence-based strategies with practical insight to help individuals navigate complex challenges, build confidence, and achieve meaningful outcomes. Her goal is to educate, empower, and support others—whether in clinical care, educational settings, or life transitions—through a compassionate and integrative approach. Paperclips & Periods Podcast [email protected] Dual Minds Integrative Psychiatry www.dualmindspsychiatry.com Dr. Emily Cabrera & Katie Krych MSN are Hosts of “ Paperclips & Periods Podcast” heard every Friday at 7am/7pmET on syndicated Dreamvisions 7 Radio Network. Learn more about their Show here: https://dreamvisions7radio.com/paperclips-and-periods/ Call In and Chat with Deborah during Live Show: 833-220-1200 or 319-527-2638 Learn more about Deborah here:  www.lovebyintuition.com

Empowerment of Women On this episode of the Make Mental Health Matter Show host Kelli Melissa Reinhardt has special guest Mr. Michael Brim, M.S. co-author of Women of Planet Earth. Short bio: Michael Brim is a retired professional biologist who writes fiction as Michael Goldcraft. His Darke Lyfe Trilogy novels won Royal Palm Literary Awards, Florida Writers Association. His script adaptation of Ascent of Evil also won an award. He has written Thirteen Tales of Eclectic Evil, a collection of short stories, three scripts, a lengthy biography, and a non-fiction self-improvement book. His magazine articles have appeared in Florida Sportsman. He has been writing, editing, and copywriting for over twenty-five years. As an adjunct faculty member of Gulf Coast State College, he has taught several courses including creative writing. Find out more about Michael, Kelley and the book here: We encourage viewers to contact us at our email addresses: [email protected] and  [email protected]  Proving Ground Publishing: https://pgpublishing.weebly.com Also Proving Ground Publishing on Facebook: https://www.facebook.com/profile.php?id=61586281263230 Find out more about Make Mental Health Matter here: YouTube: https://www.youtube.com/@MakeMentalHealthMatter/videos Website: https://www.mmhm.org  Kelli’s links: www.mmhm.org/show Facebook.com/kellimelissareinhardt Instagram.com/kellimelissareinhardt linkedin.com/in/kellimelissareinhardt tiktok.com/@warriorformentalhealth Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Click HERE to sign up today! Need more resources? www.makementalhealthmatter.org  https://linktr.ee/makementalhealthmatter

Why Love Feels Hard When You’re Overthinking It In this episode of Midlife Love Out Loud, Junie Moon sits down with transformative teacher and bestselling author Michael Neill to explore why love often feels so hard and how overthinking quietly sabotages connection. Michael shares a radically simple understanding of how the mind works and why insight, not effort, is what actually creates ease, clarity, and deeper relationships. Together, they unpack why trying harder in love often backfires and how letting go of mental noise opens the door to real intimacy. This conversation is especially powerful for anyone navigating dating, relationships, or emotional overwhelm in midlife and wondering why patterns keep repeating despite doing all the work. If you’ve ever felt stuck in your head, burned out on self improvement, or confused about why love feels harder than it should, this episode offers a refreshing and hopeful perspective. In this episode, you’ll learn • Why overthinking blocks intimacy and connection • How insight changes relationships without effort • The difference between fixing yourself and understanding your mind • Why love becomes easier when you stop managing it • How clarity naturally emerges when the mind settles Michael Neill is a globally recognized transformative teacher, author, and speaker, celebrated for weaving profound insights into practical strategies that elevate leadership and performance. With more than 30 years as a coach and adviser, he has catalyzed breakthroughs for founders, CEOs, creative artists, and executives across sectors—finance, energy, manufacturing, media, and beyond—dispelling the myth that stress is essential for growth. He maintains a small private practice coaching high achievers to peak performance, and has consistently been ranked among the top thirty coaching thought leaders alongside icons like Jack Canfield, Marshall Goldsmith, and Tony Robbins. Find Michael at https://www.michaelneill.org And his new AI version of him here https://www.michaelneill.ai/ Learn more about Junie here: https://www.midlifeloveoutloud.com