PODCAST · education
EduCatered
by Dr. Aundrea T. Harris
A conversation catered to women in the public education space, reminding them not to neglect self-care. You'll hear from industry pros, wellness practitioners, and more on stress management, practicing mindfulness, and preventing burnout.
Episodes
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Imperfectly Perfect with Judith Rapley
In this conversation with Judith Rapley, she shares how to push the reset button and learn how to accept your imperfections, care for yourself, set boundaries and find balance in your life to lead and serve in excellence.Minister Judith Rapley is a Life, Relationship, Leadership and Career Coach....
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Living Full Out With Nancy Solari
Are you living full out by letting your life unfold as it organically should? Tune into this conversation with Nancy Solari. Nancy shares how her brand, Living Full Out, was birthed and how she lived through life’s challenges.Nancy Solari is a best-selling author and renowned speaker in business...
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Happy Healthy Caregiver with Elizabeth Miller
Educators have many roles and responsibilities beyond instructing or training a group of people. Oftentimes, educators find themselves as a caregiver for a family member or friend. In this conversation, Elizabeth Miller provides practical strategies and tools that family caregivers can do to...
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Know Your Checkpoints with I'sha Gaines
In this conversation with multi-passionate creator I’sha Gaines, she provides areas with 3 self-care checkpoints. They are: emotions, behaviors, and patterns. I’sha encourages educators to invest time in learning about their self. I'sha Gaines is from Dallas, Texas. She is a writer by trade and...
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3 Keys To Being A Mindful Educator
In this conversation with servant leader Dr. Nikki Ceaser-Small, she provides educators with 3 keys to being a mindful educator. They are: know your audience, demonstrate a level of empathy, and “no” your bandwidth. Dr. Nikki is transparent with an experience where she did not “no” her...
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The Invaluable Act Of Checking In with Stefanie Brown
SMS with Stefanie Brown In our SMS (stress management, mindfulness, and self-care) conversation, Stefanie Brown shares how became intentional about what goes on around her as well as inside of her. Stefanie D. Brown, M.Ed. lives, loves and blossoms as a proud mother, author, blogger, educator,...
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Creating A Healthy Relationship With Self feat. Michelle White
In this conversation with Michelle White, we discuss self-care. She shares how self-care should be a healthy and safe relationship with self. Michelle White, LMSW is a self-care blogger and creator of gmichelle: Self-Care Resources. Michelle created gmichelle to offer space for folks to practice...
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SMS with Tatiana Smith
When we normally hear about a “SMS message”, we think of the short message service that is commonly referred to as text message. In this conversation with Tatiana Smith, we discuss an SMS message referred to as stress management, mindfulness, and self-care. Tatiana empowers individuals to know…
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5 Essentials of Self Care with Lakeshia Grant
This conversation is with LaKeshia about self-care. She provides with five components that should be considered with self-care.LaKeshia Grant is a Licensed Professional Counselor. She received a Bachelor of Arts in Psychology at Texas Tech and a Master of Arts in Counseling at Dallas Baptist...
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Importance of Self-Care with Brandie Johnson
This conversation is about self-care with Brandie. She provides educators with some tools to add to their self-care plan. Brandie Johnson is the Designer and Owner of Identity Jewelry Company, a hand stamped accessories brand dedicated to creating conversation pieces, promoting education, and…
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SMS with Amanda Muhammad
When we normally hear about a “SMS message”, we think of the short message service that is commonly referred to as text message. In this conversation with Amanda Muhammad, we discuss an SMS message referred to as stress management, mindfulness, and self-care. Amanda Muhammad is a…
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Catered To Educators
Grab your favorite cup of coffee and prepare to be energized as we cater to the growth of educators. It's a series of conversations, catered to women in education, sharing mindfulness, stress-management, and self-care tools to prevent burnout.Host Aundrea T. Harris shares conversations addressing...
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ABOUT THIS SHOW
A conversation catered to women in the public education space, reminding them not to neglect self-care. You'll hear from industry pros, wellness practitioners, and more on stress management, practicing mindfulness, and preventing burnout.
HOSTED BY
Dr. Aundrea T. Harris
CATEGORIES
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Frequently Asked Questions
How many episodes does EduCatered have?
EduCatered currently has 12 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is EduCatered about?
A conversation catered to women in the public education space, reminding them not to neglect self-care. You'll hear from industry pros, wellness practitioners, and more on stress management, practicing mindfulness, and preventing burnout.
How often does EduCatered release new episodes?
EduCatered has 12 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to EduCatered?
You can listen to EduCatered on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts EduCatered?
EduCatered is created and hosted by Dr. Aundrea T. Harris.
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