Elana Afrika-Bredenkamp

Elana Afrika-Bredenkamp chatted with Dr Shahiem Patel, Academic Dean, from Regent Business School, about how you can study without putting your life on hold and stay relevant.

Learn more about mental health on Health 101 with Dis-Chem.

This month, 'Mevrou Mevrou' think back on life in their forties as they join in to celebrate Jacaranda FM’s 40th birthday. 'Mevrou Mevrou' is the original Afrikaans podcast on JacPod where Gerda de Sousa and Dianne Broodryk share their life experiences through tears, laughter and frustration. They visited Elana Afrika Bredenkamp in the studio this week for an honest discussion about the changes they experienced in their forties and how they navigated their own expectations, their families, careers, and the world around them. The one thing they have learnt: a woman is never too old to change! Listen to the conversation here.

This week on Health 101 with Dis-Chem, we learn more about Deep vein thrombosis (DVT).

We learn more about Pneumonia on Health 101 with Dis-Chem.

This week, we learn more about Tuberculosis/TB on Health 101 with Dis-Chem.

It's that time of the year, flu season. This week, we learn more about flu.

This week, we learn more about obesity and weight loss in Health 101 with Dis-Chem.

In Health 101 with Dis-Chem, we learn about Mpox, and its symptoms.

In Health 101 with Dis-Chem, we learn about Glaucoma - widely known as the "silent thief of sight" (or silent sight killer).

In Health 101 with Dis-Chem, we hear about the important role of our kidneys.

In Health 101 with Dis-Chem, we hear about seizures.

In Health 101 with Dis-Chem, we hear about the HPV virus.

In Health 101 with Dis-Chem, we hear about the importance of good dental health.

In Health 101 with Dis-Chem, we hear more about anxiety and how it shows up in children.

In Health 101 with Dis-Chem, we learn about the benefits of exercise for our brains and everyday functioning.

In Health 101 with Dis-Chem, we hear about Intermittent Fasting. What is it and how does it work?

In this edition of Health 101 with Dis-Chem - we hear about our Metabolism and what it does.

Elana Afrika-Bredenkamp celebrates Krispy Kreme South Africa’s 10th birthday with Managing Director Gerry Thomas. They chat about how the brand landed locally, what it stands for, plus Elana gets a surprise when she sees her own face on the doughnuts!

On the show today, Elana made Etienne's day with yet another feel-good winning moment. Plus, you have got to listen ALL the way to the very end and let us know what you think of Elana's "Dad Joke". We bet it'll crack you up!

In this warm, wide-ranging conversation, Nozibele Qamngana-Mayaba joins Elana Afrika-Bredenkamp for an honest and often joyful chat about fear, faith, healing, and finding your voice. Nozibele reflects on the years she spent living in silence after her HIV diagnosis and how speaking her truth changed her life and her work as host of Don’t Hold Back. They also talk about her new devotional, Let Me Tell You Something, which brings together scripture, storytelling, and everyday life lessons. Recorded during a live Instagram conversation, this episode is full of laughter, honesty, and quiet, powerful moments. Listen to the full conversation here. Key moments in this conversation: 01:49 Nozibele's Background and Upbringing 05:40 Dreams and Aspirations 09:56 Finding Her Voice and Overcoming Silence 17:54 The Power of Vulnerability and Writing 20:45 Reflecting on Childhood and Self-Prioritisation 21:30 The Journey to Becoming an Author 22:48 Writing for a Purpose: Children's Book and HIV Awareness 23:45 The Birth of 'Let Me Tell You Something' 24:59 Overcoming Self-Doubt and Embracing God's Plan 30:47 The Importance of Intention in Sharing Your Story 33:51 Gratitude and Final Thoughts

Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.

Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.

Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.

Vouch CEO Vera Nagtegaal joined Elana Afrika-Bredenkamp to share some important financial and insurance advice to better help you as a consumer. Vouch is your go-to insurance advisor. Visit vouch.co.za for more.

Elana's powerful reminder: You have what it takes to change someone's day. Find out more by listening to Elana explain how someone did the same for her today.

Elana reflects on her friendship with Good Morning Angel's Dianne Broodryk as Jacaranda FM's Lead of CSI and Purpose celebrates her birthday. And if it's your birthday, Elana wishes you too for your special day.

Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.

Futurist and trends analyst Dion Chang is in studio with Elana to discuss his new book, "A Pawfect Life" - which combines his expertise in trend forecasting with his role as a pet bereavement doula. Dion and Elana speak about the rising pet economy, how pets are so integral to family life, and the emotional and psychological roles they play. Insights include the growing trend of child-free millennials transferring their parental instincts to pets, the science behind pet-owner bonds, and the evolving services in the pet industry, such as paternity leave and pet funeral services. In this interview: 00:00 Introduction and Excitement for the Guest 00:44 Meet Dion Chang: Trends Analyst and Futurist 01:36 Dion Chang's New Book: "A Pawfect Life" 03:49 The Growing Pet Economy and Trends 06:42 The Emotional Bond with Pets 12:51 Pet Bereavement and the Role of a Pet Doula 15:50 Conclusion and Final Thoughts More about Dion Chang: DION CHANG is a trend analyst, futurist and founder of Flux Trends. His media industry background as an editor, columnist and spokesperson enables him to provide strategic insights for major brands to navigate change. He has authored four trend-focused books, including The Future: More than 80 Key Trends for South Africa (2024). Beyond trends, he is trained as an end-of-life companion doula, specialising in pet bereavement. He is a loyal and dedicated cat butler.

Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.

Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.

Elana Afrika-Bredenkamp spoke to CEO and breast cancer survivor Vera Nagtegaal about how she overcame one of the biggest obstacles in her life to spread hope and advice during Breast Cancer Awareness Month.

Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.

Comedian David Kau celebrates 21 years of his comedy initiative 'Blacks Only.' He joins Elana-Afrika Bredenkamp to discuss the journey of supporting up-and-coming black comedians in South Africa. The conversation also touches on mental health awareness, men's struggles, and the therapeutic value of comedy. David also reflects on his career, the importance of family, and shares a humorous take on his love for golf.

Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.

Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.

Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.

Prof. Mamokgethi Phakeng shared hope, inspiration, and the importance of education on The Workzone with Elana Afrika-Bredenkamp ahead of the 3rd annual MANCOSA Jacaranda FM Business Breakfast, taking place on 1 October 2025 at the Vodacom Dome, Vodacom Midrand.

Elana Afrika-Bredenkamp spoke to sustainability champion Fay van Eeden about the hidden crisis of microplastics and how it affects you!

Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.

Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.

Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.

Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.

Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.

Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.

Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.

Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.

Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.

Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.

Sharp-witted, informed, and fun! Familiar favourite and award-winning radio personality Elana Afrika-Bredenkamp makes sure that your workday remains productive by bringing a smile to your face every weekday from 09:00 to 12:00. She's as real in life as on radio, sharing experiences and ideas we can all relate to whilst remaining light and joyful as she brings you all the news you need to know and traffic updates. She radiates positive energy throughout her show and is one of the most recognized media personalities in South Africa. Elana prioritizes a feel-good approach that not only considers her listeners but actively nurtures topics about mental health and overall well-being.