PODCAST · arts
Elderescence Academy™
by Sarnia de la Maré
Elderescence Academy — Podcast DescriptionElderescence Academy is a podcast devoted to embodied ageing, creative vitality, and strength in later life. Hosted by Sarnia de la Maré FRSA, artist, author, and founder of the Elderescence Academy™, this series explores what it means to live well, move beautifully, and continue becoming as we age. Rather than treating ageing as decline, Elderescence Academy™ approaches later life as a period of expansion—where creativity deepens, the body learns new intelligence, and confidence is rebuilt through practice. Episodes draw from movement disciplines, music, pole and ballet fusion, posture, balance, artistry, mental wellbeing, and the quiet psychology of self-trust.This is not academic theory.It is Elderescence in practice. Each episode offers reflective essays, lived insights, gentle provocations, and practical perspectives designed for adults who wish to remain curious, capable, and expressive in their bodies
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Sacred Music, the Very Reverend Bloom, and Joining the 5am Club at the Elderescence Academy™
If you are thrilled to be older, wiser, and thankfull, welcome to my podcast. I am a writer and musician reclaiming my life as an older person.Elderescence with Sarnia de la Maré FRSAElderescence is a visual and written project exploring creativity, ageing well, and self-confidence built from within.This space brings together reflective drawing, digital mark-making, fashion studies, and quiet visual essays — alongside themes of fitness, beauty, and style as acts of self-trust rather than correction.The work is slow, intentional, and human. Less about perfection. More about presence.Elderescence is concerned with:Creative longevityAgeing without erasureFashion as identity, not trendFitness as energy, not punishmentBeauty as expression, not complianceReinvention after changeThis work is part of a wider ecosystem that includes podcasts, essays, publishing, and long-form projects — but here, the focus is visual thinking: ideas, bodies, posture, fabric, gesture, and tone.This is not aspirational lifestyle imagery. It is lived confidence.BOOKS(I may earn commission on book sales as an Amazon Associate)
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Capcut fun and business kudos selling on the Blink Friction eBay store Elderescence Academy™
If you are thrilled to be older, wiser, and thankfull, welcome to my podcast. I am a writer and musician reclaiming my life as an older person.Elderescence with Sarnia de la Maré FRSAElderescence is a visual and written project exploring creativity, ageing well, and self-confidence built from within.This space brings together reflective drawing, digital mark-making, fashion studies, and quiet visual essays — alongside themes of fitness, beauty, and style as acts of self-trust rather than correction.The work is slow, intentional, and human. Less about perfection. More about presence.Elderescence is concerned with:Creative longevityAgeing without erasureFashion as identity, not trendFitness as energy, not punishmentBeauty as expression, not complianceReinvention after changeThis work is part of a wider ecosystem that includes podcasts, essays, publishing, and long-form projects — but here, the focus is visual thinking: ideas, bodies, posture, fabric, gesture, and tone.This is not aspirational lifestyle imagery. It is lived confidence.BOOKS(I may earn commission on book sales as an Amazon Associate)
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39
Elderescence TV goes live on Only Fans at last. What did Grok advise? #onlyfans
Sign up to Elderescence TV online.If you are thrilled to be older, wiser, and thankfull, welcome to my podcast. I am a writer and musician reclaiming my life as an older person.Elderescence with Sarnia de la Maré FRSAElderescence is a visual and written project exploring creativity, ageing well, and self-confidence built from within.This space brings together reflective drawing, digital mark-making, fashion studies, and quiet visual essays — alongside themes of fitness, beauty, and style as acts of self-trust rather than correction.The work is slow, intentional, and human. Less about perfection. More about presence.Elderescence is concerned with:Creative longevityAgeing without erasureFashion as identity, not trendFitness as energy, not punishmentBeauty as expression, not complianceReinvention after changeThis work is part of a wider ecosystem that includes podcasts, essays, publishing, and long-form projects — but here, the focus is visual thinking: ideas, bodies, posture, fabric, gesture, and tone.This is not aspirational lifestyle imagery. It is lived confidence.BOOKS(I may earn commission on book sales as an Amazon Associate)
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My snoring Cat 🐈 - Elderescence Academy™
Meet Romeo when he is awake on the documentary of my life Elderescence TVIf you are thrilled to be older, wiser, and thankfull, welcome to my podcast. I am a writer and musician reclaiming my life as an older person.Elderescence with Sarnia de la Maré FRSAElderescence is a visual and written project exploring creativity, ageing well, and self-confidence built from within.This space brings together reflective drawing, digital mark-making, fashion studies, and quiet visual essays — alongside themes of fitness, beauty, and style as acts of self-trust rather than correction.The work is slow, intentional, and human. Less about perfection. More about presence.Elderescence is concerned with:Creative longevityAgeing without erasureFashion as identity, not trendFitness as energy, not punishmentBeauty as expression, not complianceReinvention after changeThis work is part of a wider ecosystem that includes podcasts, essays, publishing, and long-form projects — but here, the focus is visual thinking: ideas, bodies, posture, fabric, gesture, and tone.This is not aspirational lifestyle imagery. It is lived confidence.BOOKS(I may earn commission on book sales as an Amazon Associate)
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ABOUT THIS SHOW
Elderescence Academy — Podcast DescriptionElderescence Academy is a podcast devoted to embodied ageing, creative vitality, and strength in later life. Hosted by Sarnia de la Maré FRSA, artist, author, and founder of the Elderescence Academy™, this series explores what it means to live well, move beautifully, and continue becoming as we age. Rather than treating ageing as decline, Elderescence Academy™ approaches later life as a period of expansion—where creativity deepens, the body learns new intelligence, and confidence is rebuilt through practice. Episodes draw from movement disciplines, music, pole and ballet fusion, posture, balance, artistry, mental wellbeing, and the quiet psychology of self-trust.This is not academic theory.It is Elderescence in practice. Each episode offers reflective essays, lived insights, gentle provocations, and practical perspectives designed for adults who wish to remain curious, capable, and expressive in their bodies
HOSTED BY
Sarnia de la Maré
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