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At 64 I feel like an Amazon. But Why does extreme movement or exercise give me such grief the next day? episode artwork

EPISODE · Aug 6, 2026 · 1 MIN

At 64 I feel like an Amazon. But Why does extreme movement or exercise give me such grief the next day?

from Elderescence Academy™ · host Sarnia de la Maré

This is an Elderescence Academy InfoPodAt 64 I feel like an Amazon. But Why does extreme movement or exercise give me such grief the next day?Elderescence Academy™Pasha du Valentine in the archive. iServalan in the present. Goddamn Media still on the tape.Brighton Arts Club, 2009–. Confessions, cabaret, interviews, and the radical catalogue — now fused with the work that is actually selling: satirical merch, art, and a later life that did not go quiet.Shop the tees and prints · read the Goddamn Media blog · browse the vaultHosted by Sarnia de la Maré FRSA (Pasha du Valentine / iServalan)Confession is an art form. So is staying in business.© Goddamn Media / Tale Teller Club Press. All rights reserved.

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At 64 I feel like an Amazon. But Why does extreme movement or exercise give me such grief the next day?

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