PODCAST · education
Elevate Life with Angie
by Angie Holguin
Elevate Life with Angie is focused on emotional awareness and personal transformation. The goal is to function as a community free from shame and judgement, as we grow together. As a Certified Life & Wholeness Coach, I understand the need to process struggles. We've all experienced pain in one form or another. From anger to joy. Boundaries, fear, and love. We'll cover it all. While being honest and transparent, vulnerable and courageous. If you are someone who is interested in personal development, of any kind, this is the place for you! So go ahead hit play. Let's Elevate Life together!
Episodes
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31: Post Show Godspell 1
Prepare ye the way! Now that my first musical has come and gone, it’s time to recap a few highlights. My gal pal and former cast mate Katie Reyes along with Marisa Heckler (our choreographer) join me here in episode 31. We had fun catching up and remembering moments on the journey we took…
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30: Truth is
So often in life we are buried underneath a pile of lies. No one is immune to this. No matter what our background or history is we have all been exposed to lies in one form or another. These lies come in many forms. From people directly communicating words to us, to things that we see and hear.…
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29: A man and his will to survive
Eric Bando and I reunite once again for another honest conversation about life. In this episode we share experiences that we are currently working through. He shares his powerful revelation on the word release. If you are having trouble letting go of something, or someone, if you are making...
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28: What am I waiting for?
When you are presented with an opportunity to do something new, or scary, or uncomfortable what do you do? What choice do you make? Even if you do nothing and don't DO the thing in front of you, even that is making a choice. Here is episode 28 you'll hear my true story of when I simply tried....
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27: Beauty from ashes - Char McAllister
“I wasn’t a bad mom, but I did hurt them.” said Char McAllister here in episode 27. I love this simple and powerful ownership. We as parents aren’t always willing to be this honest for different reasons. Maybe we are embarrassed, ashamed, or we are afraid of being exposed. . But Char McAllister…
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26: Life after Karen
So what do we do After the chaos of a relational mess? Here's a follow up episode for you. Marisa joined me once again. I wanted to see where she's at a few weeks after her Karen experience. If you haven't herd episode #25, please do so before hearing #26. Sometimes we only hear the highlights of...
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25: The True Story of Christian Karen
"In your anger you have lost your humanity" is her conclusion of the woman who was harassing her. When a 26 years old is expressing her sadness and "Karen" responds with data and her personal opinion, this creates division and strife. We're gonna dive right into this true story in Episode 25. You...
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24: No Limits
I have discovered that most of us have internal beliefs creates limitations in our lives. How often do you find yourself shrinking back, staying quiet, and not taking action? This can happen in any area of life, your marriage, at work, or maybe in practical ways. Like wanting to buy the expensive...
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23: Self Sabotage Pt.2 Ice Cream & Starting Over
For Self Sabo part 2 I've decided to tell on myself. Since transparency is such a part of my value system, I figured I'd show up warts and all. When we are not being fully honest about our struggles it's easy to spiral into shame and self judgement. I have discovered shrinking back and hiding…
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22: Self Sabotage Pt. 1
I just had to bring you another episode with my friend Eric Bando. Eric is a fellow Life/Wholeness Coach, who has some great insight around self sabotage. We all have behaviors either knowingly or unknowingly that produce self sabotage. Once again in this episode you will hear that Eric is very...
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21: ....One Year Later
Well it's been One Year since I started this Podcast. July 1, 2020 was the release date. I felt let to take a episode to celebrate and reflect on this accomplishment. Allot of times in life we are so busy on the run jumping from thing to thing, we don't take a moment to pause and reflect. So for...
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20: How are you treating yourself?
In this episode we will look at how you are treating yourself. This topic was on my heart after working with so many people who mistreat themselves. As you listen to this episode, I encourage you to ask yourself some genuine questions. Are you aware that it is okay to miss the mark sometimes? If...
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19: When Grace is in Place
In our journey through this life we are all effected by a lack of grace, in one form or another. Where you raised in a rigid, critical, punishment environment? Or maybe you weren't but yet, you treat yourself like that, or treat others that way? In this episode my good friend Jane Boeckelmann and…
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18: Houston we have a Massive Passive problem
Why are the masses so darn passive? I found myself pondering this question a few years ago. However in recent years, I have learned how and why people are passive. Now it makes sense. I invited my good friend Anthony Coltman to share his heart and knowledge in the area. He's an expert when it…
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17: Don't Should on Yourself
Many of us have formed habit patterns of self judgement and harshness towards ourselves. Often we have given ourselves up to it. If this has been your experience, or that of someone you know, what does this create inside of us? Is it helpful? Harshness does not benefit us or others. Self…
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16: One Man Wolf Pack
Everyone wants to be seen, heard, known, supported and loved. Have you had times in your life where you didn't have this? If we are all being honest, that'd be a big fat YES. When we grown up without a sense of belonging it creates an internal belief within our selves that we are alone. This...
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15: Emotional Awareness Pt. 2
Having received so much positive feedback from Emotional Awareness Pt. 1 with Justin Johnson, I had to bring him back! We had way to much fun creating this episode. I believe it's important to keep a light heart when looking at hard things. We connected to bring you some of our own examples of...
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14: Emotional Awareness Pt. 1
Justin Stands at 6'5. I am clearly a starting point guard at 5'0. When I stand next to him it's hilarious! I couldn't be happier to have him join me for this episode on emotional awareness/emotional intelligence. Through this organic conversation we unpack the humanity behind emotional awareness...
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13: Boundaries Pt. 4
Yes, I am STILL talking about Boundaries. I know four episodes might seem like allot, but its worth it y'all. This one was super fun to record! Hit play to enjoy my oldest daughter Marisa as she joins me with lots of laughter along with transparent honesty about how she grew up. Hear me spill tea...
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12: Boundaries Pt.3
Imagine being in a teenager who already felt like you were stupid, not enough, and a failure. Imagine being in a classroom when a teacher speaks to you like you are a failure. This teenager feels alone, stuck and worthless, then a teacher who's suppose to be FOR you judges and shames you. This...
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11: Boundaries Pt. 2
Hey guys! Welcome back to the Boundaries series. Here in episode 11 we're going get specific on how to execute relational boundaries. Often times we don't use our voice because we don't know how. This is not a common life skill that a majority of folks have learned. So it's understandable when...
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10: Boundaries Pt. 1
For this first episode of 2021 I felt led to focus on this very important topic. Boundaries! I know this might be a hard topic for a lot of us. For me learning about Boundaries and setting them has seriously changed my entire life. Are you lacking the ability to set boundaries? Is this a new…
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9: Should Old Acquaintance be Forgot?
As we wrap up 2020 that New Years Eve song comes to mind. You know the one all the drunk folks sing all slurred while toasting as the Ball drops in Times Square? The line "should old acquaintance be forgot" always sounded a little funny to me. But upon a little research I found out the meaning of...
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8: Thank U
I Recorded this episode 3 days away from Thanksgiving. Felt led to just go off the cuff. Just being real and transparent, while ended with compassion. I know it's been beyond hard this last year, maybe you feel like it's impossible to be thankful right now, I get it I really do. The truth is you...
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7: Let it Go
Friends did you know that It's ok to Let it Go? Its true. What comes to mind when you read these words "Let it Go?" We all have something. We are messy imperfect humans, and that's ok. Its just human nature to be messy relationally at times. But the goal is to NOT STAY that way. So here in…
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6: Whatever Tomorrow Brings I'll Be There
Can we just keep it real? We all have something we are afraid of. Life right now in 2020 is heavy, it's true. For many of us fear has crept in and become a familiar friend. You are NOT alone. We all have fear, worry and doubt. But what do you do with all that fear? Check out todays episode for a...
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5: Don't need Permission
Have you ever noticed how hesitant we can be to do things? Its surprising how much of a habit this is for allot of us. Here in episode 5 I share the fact that It's YOUR life, its YOUR journey, and you have permission. You might not be aware of this, but let me tell ya....its true!! Do you want to...
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4: Imperfect is the New Perfect
Ever feel life you have to be perfect? Do you or someone you love struggle with that word PERFECT? You have to look Perfect, talk Perfect, your competing with others so you should dress Perfect. You need Perfect grades, Perfect Pictures, Perfect shoes, Perfect kids, Perfect marriage, you need to...
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3: Hold up Wait a Minute
Remember that time when you were so upset that you said something or did something that hurt the other person? Yea, me too. It happens. Especially right now, with so many things swirling all around us. Folks are on edge, its understandable. Here in episode three I share the value of pausing…
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2: What's Love Got to Do with It?
So......in general there are several different aspect of love. In THIS Episode I share a real life experience about how we can stay in a place of peace and love even through hard moments of a relationship. We discover the true definition of love. And I share a way that we can stay connected to…
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1: Pilot, My Story and What's Ahead
Welcome to Elevate Life with Angie! In this first episode you'll find out who I am, and what "Elevate Life" is all about. We're all longing to be seen, heard and loved. In episode 1 you'll hear me share some of my story from a place of vulnerability and courage. If you value personal growth, this...
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ABOUT THIS SHOW
Elevate Life with Angie is focused on emotional awareness and personal transformation. The goal is to function as a community free from shame and judgement, as we grow together. As a Certified Life & Wholeness Coach, I understand the need to process struggles. We've all experienced pain in one form or another. From anger to joy. Boundaries, fear, and love. We'll cover it all. While being honest and transparent, vulnerable and courageous. If you are someone who is interested in personal development, of any kind, this is the place for you! So go ahead hit play. Let's Elevate Life together!
HOSTED BY
Angie Holguin
CATEGORIES
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Frequently Asked Questions
How many episodes does Elevate Life with Angie have?
Elevate Life with Angie currently has 32 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Elevate Life with Angie about?
Elevate Life with Angie is focused on emotional awareness and personal transformation. The goal is to function as a community free from shame and judgement, as we grow together. As a Certified Life & Wholeness Coach, I understand the need to process struggles. We've all experienced pain in one form...
How often does Elevate Life with Angie release new episodes?
Elevate Life with Angie has 32 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Elevate Life with Angie?
You can listen to Elevate Life with Angie on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Elevate Life with Angie?
Elevate Life with Angie is created and hosted by Angie Holguin.
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