PODCAST · education
Elevate U
by Hannah Green
Welcome to Elevate U. This podcast is a safe place where you can come to learn, grow, and level up in all areas of your life! Hosted by Hannah Green.Instagram: @hannahggreenn
Episodes
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Break the Cycle: How to Dopamine Detox and Escape Phone Addiction | Elevate U Podcast
Are you addicted to your phone? In this episode of the Elevate U Podcast, we dive deep into the science behind dopamine, the dangers of digital addiction, and why your parents were right about screen time. Explore how constant scrolling rewires your brain, impacts your mood, and sabotages your...
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Back and Better | New Season, New Energy | Elevate U Podcast
Welcome back to the Elevate U Podcast! After nearly a year away, I’m so excited to kick off Season 2 with a brand new look, a renewed mindset, and a deeper sense of purpose. In this episode, I open up about why I took a break, what’s changed in my life, and how my faith and personal growth…
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Create the Vision/Prayer Board of your Dreams- A Step by Step Guide
If you’re wanting to step up your vision board game, this is the episode for you! in this episode, I give you a step-by-step guide how to make the best vision/prayer board you’ve ever created. Even though it’s February, it’s never too late to create your vision board for 2025. Follow the...
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Why I Stopped Manifesting/ Stop Thinking and Just START!
It's very common to hear nowadays "I'm manifesting it!" or "I'm attracting this into my life." As someone who bought into those same practices many years ago and used to say those exact words, I thought it would be helpful to explain why I threw all manifesting and law of attraction practices out...
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Stop Making Lateral Moves
How many time have you made a move that you thought was beneficial but it really ended up just causing more problems than you already had? A lot of times we can make moves that seem like the best thing to do in the moment, when in reality we’re really just taking a step to the side which takes us...
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THE Christian Starter Guide
Not sure where to start in your walk with God? In this episode, I give you all of the tips and information that I wish I had and knew about when I was first saved by Jesus. Whether your faith is strong, you’re just starting out in your walk with Christ, or you’re not really quite sure where you...
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Stepping Out in Faith
In the season i’m currently in, the question that keeps replaying in my head is “why is it so hard for us to step into things that we KNOW are meant for us and that we KNOW are from god?” Many times when we get what we prayed for, we can start to question if it’s really the best thing for us…
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Being Alone VS. Feeling Lonely
When you hear someone say that, they’re all alone in their current season, it’s easy to assume that they feel lonely, isolated, and abandoned. While may be the case for some, I believe that in a season of being alone, you can truly thrive, discover more about yourself, and learn how to become…
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End the Year with INTENTION!
It's officially fall which means that HOLIDAY SZN is upon us. Normally around this time of the year is where I throw the towel in and say “I'll wait till next year to get back on the grind...” but this year is different. My year has been so interesting to watch unfold. A lot of things turned out...
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Navigating your Seasons
How do we get through hard seasons the healthiest way possible? Are your sitting in your suffering or showing up for yourself in your suffering? These are some of the questions I've had to ask myself over the past few weeks as I have been navigating a difficult season. Whether you feel like…
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You Need to Start Walking the Walk
Need a pep talk? This episode is for YOU! Its one thing to talk about the things you're doing, the goals you have, and your future plans..but its another thing to stay quiet and let success speak for itself. In this episode, we dive into what it means to actually work towards your goals, what...
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Stop Overcomplicating Weight Loss
It seems that every month there's a new FAD diet that everyone raves about. Haven't we learned that these FAD diets are unhealthy and just straight up unsustainable? In this episode I go over the practices I incorporate daily to maintain my body's natural weight range and more importantly, just…
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Overcoming Imposter Syndrome
Imposter syndrome runs rampant in todays society yet most people don't even know they struggle with it. You might think you just struggle with perfectionism or people pleasing but if you look behind the curtain you would soon realize that imposter syndrome is one of the reasons why you struggle...
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Leveling Up for Summer
In this episode, I talk about the different approaches and habits I'm putting into practice in order to "Level Up" for and throughout the summertime. And how you can take inspiration from them and apply it to your own life. Thank you so much for listening to this episode! I hope you stick around…
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Me vs. Me Mindset
This episodes dives into the concept of the Me vs Me mindset. Why it's important, the barriers you might face and how to overcome them. Thank you so much for listening to this episode! I hope you stick around so we can become the BEST version of ourselves together. I can't wait for what's to come...
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Why Elevate U?
And this is just the intro! In this episode, I wanted to be clear on the "why" behind starting this podcast as well as learning a little bit more about me and who I am. Thank you so much for listening to this episode! I hope you stick around so we can become the BEST version of ourselves…
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ABOUT THIS SHOW
Welcome to Elevate U. This podcast is a safe place where you can come to learn, grow, and level up in all areas of your life! Hosted by Hannah Green.Instagram: @hannahggreenn
HOSTED BY
Hannah Green
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Frequently Asked Questions
How many episodes does Elevate U have?
Elevate U currently has 16 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Elevate U about?
Welcome to Elevate U. This podcast is a safe place where you can come to learn, grow, and level up in all areas of your life! Hosted by Hannah Green.Instagram: @hannahggreenn
How often does Elevate U release new episodes?
Elevate U has 16 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Elevate U?
You can listen to Elevate U on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Elevate U?
Elevate U is created and hosted by Hannah Green.
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