PODCAST · society
E'leve Grow
by Mama Life
This is a podcast on thoughtful living and cultural understanding . In order to elevate and grow we must be able to examine , think it through and develop a plan to grow. Join me on this journey.
Episodes
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The Want Vs. Need Series
Are you living your life mindfully? Do you do things involuntarily in your life, work and relationships? Well this series we will examine that issue. Let's do the work. We will look at our habits, behavior, relationships food and thoughts to see how we are operating in our life and interacting…
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Dialing Down Toxicity
This episode we will challenge ourselves to look at our toxic narratives we tell ourselves. So pull out your journals and let's go! Happy elevating! MamaLife
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A New Sound A New Life!
This is the time to develop your mind to create new pathways to learning. Sometimes these new pathways can start with the ears, move to the mind and then the heart. When these new ideas and ways come...I encourage you to embrace it. Happy digging! MamaLife
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Challenge2LiVE Challenge2GROW
Life is a challenge, why not challenge yourself to live , grow and live your best life. This episode will do just that. Let's continue the journey. Connect with me on: Facebook: http://bit.ly/30hPMRc or Instagram @ eleve.grow Happy Journey, MamaLife
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How Deep Is Your Love?
Hello lovelies, This episode poses the question, "How Deep Is Your Love?" Challenge yourself. I sing a little bit too :). I don't own the song "How Deep is Your Love" by the BeeGees I don't own the song "Concentrate on You" by LTD Follow me on Instagram: eleve.grow Facebook:...
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Joy Jar
With so much happening to challenge our peace; how do you stay mindful of the good things that happen in the middle of the challenge. Let me introduce you to the concept of the joy jar. Write down the good things and place them in a jar or in a diary and revisit them. Remember that challenges…
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Finding Joy
This episode, I discuss ways to find joy even in difficult times. It's important to face the truth, but there are ways to make it more manageable to receive. Never let go of your joy no matter what you face.
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Hurdling Anxiety
In this podcast we are talking how anxiety affects people in different ways and how we can make use of anxiety when it comes.
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Women and Anxiety: Woke on Self-Care
This episode discusses the issue of anxiety and real ways to handle it. Too often we work overtime on stress that leads to anxiety. We can get out of that loop if we just learn to care for ourselves. It makes it easy to care for others.- Mama Life
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Frequently Asked Questions
How many episodes does E'leve Grow have?
E'leve Grow currently has 9 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is E'leve Grow about?
This is a podcast on thoughtful living and cultural understanding . In order to elevate and grow we must be able to examine , think it through and develop a plan to grow. Join me on this journey.
How often does E'leve Grow release new episodes?
E'leve Grow has 9 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to E'leve Grow?
You can listen to E'leve Grow on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts E'leve Grow?
E'leve Grow is created and hosted by Mama Life.
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