PODCAST · religion
Embodied by Grace
by Embodied by Grace
Welcome to the Embodied by Grace podcast, where faith meets wellness meets … life. I’m Melissa Rose, and I spent over 20 years (unsuccessfully) seeking fulfillment while immersed in the self-help world. In June 2024 and at 39 years old, it was revealed to me that the missing piece in my life was none other than Jesus Christ. Now I invite you to join vulnerable discussions about living as a woman of faith in today’s crazy world. Together we will explore what it means to be human — but this time through the lens of grace and with the ultimate goal of growing closer to God each and every day.
Episodes
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42. From Fear to Faith: Get to Know God
Part of FEEL: A 12-Week Daily Study exploring human emotion from a Biblical perspective. Join every day on YouTube for reading and praying the Bible. https://www.youtube.com/@EmbodiedbyGrace New podcast episode every Sunday at 8:00am EST. To support Embodied by Grace:...
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41. Five Biblical Truths About Anxiety
Part of FEEL: A 12-Week Daily Study exploring human emotion from a Biblical perspective. Join every day on YouTube for reading and praying the Bible. https://www.youtube.com/@EmbodiedbyGrace New podcast episode every Sunday at 8:00am EST. To support Embodied by Grace:...
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40. A New-Ish Beginning + A Poem for You
Today is a new-ish beginning for the podcast! I talk about the *slight* redirection of the show and how I plan to incorporate more inspiration for YOU. I share a poem I wrote based on the Book of Titus entitled "Now" about how you were never created to fit in with the world. Join every day on...
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39. Bible Audio: Romans Chapter 15
Follow along as Melissa reads Romans Chapter 15. Join every day on YouTube for reading and praying the Bible: https://www.youtube.com/@EmbodiedbyGrace/videos To support Embodied by Grace: https://buymeacoffee.com/embodiedbygrace Follow Embodied by Grace on IG and TikTok: @embodiedbygrace For...
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38. Bible Audio: Romans Chapter 14
Follow along as Melissa reads Romans Chapter 14. Join every day on YouTube for reading and praying the Bible: https://www.youtube.com/@EmbodiedbyGrace/videos To support Embodied by Grace: https://buymeacoffee.com/embodiedbygrace Follow Embodied by Grace on IG and TikTok: @embodiedbygrace For...
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37. Am I a Judgmental Christian?
Today Melissa speaks on a topic that has been plaguing her personal life lately: Judgment. She discusses both feeling judged and judging others, and how she thought that becoming a Christian would make her less judgmental -- but now she just finds herself judging others in different ways. She...
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36. Bible Audio: Romans Chapter 13
Follow along as Melissa reads Romans Chapter 13. Join every day on YouTube for reading and praying the Bible: https://www.youtube.com/@EmbodiedbyGrace/videos To support Embodied by Grace: https://buymeacoffee.com/embodiedbygrace Follow Embodied by Grace on IG and TikTok: @embodiedbygrace For...
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35. Self-Help Is a Scam
Today Melissa discusses the hamster wheel of the self-help world, why it actually contributes to increased depression and anxiety, and how God is the only One who can truly change us on a soul level. Join every day on YouTube for reading and praying the Bible....
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34. Bible Audio: Romans Chapter 12
Follow along as Melissa reads Romans Chapter 12. Join every day on YouTube for reading and praying the Bible: https://www.youtube.com/@EmbodiedbyGrace/videos To support Embodied by Grace: https://buymeacoffee.com/embodiedbygrace Follow Embodied by Grace on IG and TikTok: @embodiedbygrace For...
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33. Childfree at 40 Yet Not Without Purpose
In today's episode, Melissa discusses a deeply personal topic about not having children as a 40-year-old woman. Even if this doesn't directly pertain to you, she still invites you to tune in! She shares some Biblical truth that will hopefully speak to you no matter what season of life you are in…
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32. Bible Audio: Romans Chapter 11
Follow along as Melissa reads Romans Chapter 11. Join every day on YouTube for reading and praying the Bible: https://www.youtube.com/@EmbodiedbyGrace/videos To support Embodied by Grace: https://buymeacoffee.com/embodiedbygrace Follow Embodied by Grace on IG and TikTok: @embodiedbygrace For...
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31. Happiness Is Not the Answer
Today Melissa discusses why happiness is not sustainable and what the Bible commands of us instead. Join every day for reading and praying the Bible. https://www.youtube.com/@EmbodiedbyGrace/videos Follow Embodied by Grace on IG and TikTok: @embodiedbygrace For collaborations or partnerships:...
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30. Bible Audio: Romans Chapter 10
Follow along as Melissa reads Romans Chapter 10. Join every day on YouTube for reading and praying the Bible: https://www.youtube.com/@EmbodiedbyGrace/videos To support Embodied by Grace: https://buymeacoffee.com/embodiedbygrace Follow Embodied by Grace on IG and TikTok: @embodiedbygrace For...
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29. I Almost Gave Up on My Podcast: Overcoming Doubts About Teaching the Bible
In this episode Melissa shares a glimpse into her negative thought spiral of self-doubt, confusion, and feelings of inadequacy around teaching the Bible. She ends with a message that as Christians we need to stick together, give each grace, and remember the big picture when it comes to sharing…
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28. Bible Audio: Romans Chapter 9
Follow along as Melissa reads Romans Chapter 9. Join every day on YouTube for reading and praying the Bible: https://www.youtube.com/@EmbodiedbyGrace/videos Follow Embodied by Grace on IG and TikTok: @embodiedbygrace For collaborations or partnerships: [email protected] To support…
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27. I Love You, but I Don't Like You
Today Melissa discusses a topic she has been learning about in school recently: What the Bible says (or doesn't say) about concepts such as love and like, how we are to conduct ourselves based on these Truths, and why it's okay if we don't actually like our neighbor. Verses mentioned in this...
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26. Bible Audio: Romans Chapter 8
Follow along as Melissa reads Romans Chapter 8. Join every day on YouTube for reading and praying the Bible: https://www.youtube.com/@EmbodiedbyGrace/videos Follow Embodied by Grace on IG and TikTok: @embodiedbygrace For collaborations or partnerships: [email protected] To support…
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25. Give Your Anger to God
In this spontaneous episode, Melissa shares Scripture to help navigate the emotion she is struggling with most this week: Anger. She provides some vulnerable insights and sheds a few tears, but hopes that this message will help you in your own journey of dealing with difficult emotions. Verses...
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24. 10 Tips to Cultivate a God-Centered Marriage
Today Melissa shares from past and current experience (aka many failed relationships!) some practical ways to cultivate a God-centered marriage. Books mentioned: - Love & Respect by Emerson Eggerichs - The Purpose Driven Life by Rick Warren Verses mentioned: “The Lord God said, “It is not good…
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23. Bible Audio: Romans Chapter 7
Follow along as Melissa reads Romans Chapter 7. Join every day on YouTube for reading and praying the Bible: https://www.youtube.com/@EmbodiedbyGrace/videos Follow Embodied by Grace on IG and TikTok: @embodiedbygrace For collaborations or partnerships: [email protected] To support…
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22. My First 100 Days as a Faith-Based Creator (Not What I Expected)
Today Melissa discusses her first 100 days as a faith-based creator, as well as the expectations she had for initial success because of others' stories she had heard. At the end she shares several tips to help you on your own content creation journey (from someone who did not go viral or get...
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21. Bible Audio: Romans Chapter 6
Follow along as Melissa reads Romans Chapter 6. Join every day on YouTube for reading and praying the Bible: https://www.youtube.com/@EmbodiedbyGrace/videos Follow Embodied by Grace on IG and TikTok: @embodiedbygrace For collaborations or partnerships: [email protected] To support…
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20. My Divorce Story (Pt II): Establishing a Relationship with God
Today Melissa shares the second part of her divorce story: God meeting her in the depths of despair and brokenness, a season of wilderness, establishing a relationship with God for the first time as an adult, and preparing for her future husband. If you are in the middle of a difficult season of...
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19. My Divorce Story (Pt I): Shame, Abandonment & Self-Reliance
Today Melissa gets personal and shares the first part of her story about her parents' divorce, as well as her own divorce at 31 years old. She talks about the shame, abandonment, and hyper-independence that resulted from those events, as well as how they affected every other aspect of her life....
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18. Bible Audio: Romans Chapter 5
Follow along as Melissa reads Romans chapter 5. Join every day on Youtube for reading and praying the Bible. Watch on YouTube: https://www.youtube.com/@EmbodiedbyGrace/videos Support Embodied by Grace: buymeacoffee.com/embodiedbygrace Follow Embodied by Grace on IG and TikTok: @embodiedbygrace…
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17. Bible Audio: Romans Chapter 4
Follow along as Melissa reads Romans Chapter 4. Join every day on Youtube for reading and praying the Bible. Support Embodied by Grace: buymeacoffee.com/embodiedbygrace Watch on YouTube: https://www.youtube.com/@EmbodiedbyGrace/videos Follow Embodied by Grace on IG and TikTok: @embodiedbygrace…
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16. Ask Yourself THIS Before You React
Today Melissa invites you to join her as she spontaneously chats about merging the worlds of mindfulness and Christianity, and she shares the question she wishes she had asked herself before she lost her cool this past week. Questions to ask yourself: - Is what I am about to do or say going to...
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15. Bible Audio: Romans Chapter 3
Follow along as Melissa reads Romans Chapter 3. Join every day on Youtube for reading and praying the Bible. Watch on YouTube: https://www.youtube.com/@EmbodiedbyGrace/videos Support Embodied by Grace: buymeacoffee.com/embodiedbygrace Follow Embodied by Grace on IG and TikTok: @embodiedbygrace…
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14. The Holy Spirit Led Me Out of Yoga & Into Pilates
Today I share how leaving the world of yoga left an enormous void in my life -- personally, professionally, and physically -- and how the Holy Spirit filled that void by bringing me Pilates. I share a brief history of Joseph Pilates's signature methodology as well as a few of the many reasons why…
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13. Bible Audio: Romans Chapter 2
Follow along as Melissa reads Romans Chapter 2. Join every day on Youtube for reading and praying the Bible. Support Embodied by Grace: buymeacoffee.com/embodiedbygrace Watch on YouTube: https://www.youtube.com/@EmbodiedbyGrace/videos Follow Embodied by Grace on IG and TikTok: @embodiedbygrace…
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12. Struggling with Prayer? Try the PRAY Technique
If you are struggling to be consistent in your prayer life, this episode is for you. Join Melissa as she revisits one of her favorite techniques to enhance communication with God: PRAY. P - Praise R - Repent A - Ask Y - Yield Watch on YouTube: https://www.youtube.com/@EmbodiedbyGrace/videos To...
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11. Bible Audio: Romans Chapter 1
Follow along as Melissa reads Romans Chapter 1. Join every day on YouTube for reading and praying the Bible. Watch on YouTube: https://www.youtube.com/@EmbodiedbyGrace/videos To support Embodied by Grace: buymeacoffee.com/embodiedbygrace Follow Embodied by Grace on IG and TikTok: @embodiedbygrace...
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10. Sobriety Stories: How Faith Helped Me Overcome Addiction
In today's episode Melissa shares her story of marijuana addiction on how she finally quit with the help of the Holy Spirit. Watch on YouTube: https://www.youtube.com/@EmbodiedbyGrace/videos To support Embodied by Grace: buymeacoffee.com/embodiedbygrace Follow Embodied by Grace on IG and TikTok:...
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9. Bible Study for Beginners: SOAP Method
Today Melissa explains how to start studying the Bible using the SOAP Method: S: Scripture O: Observation A: Application P: Prayer Watch this episode on YouTube: https://youtu.be/CH0HlGaHGTg Today's Verse: “Be careful for nothing; but in every thing by prayer and supplication with thanksgiving…
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8. God Made You for More: How to Stop Consuming & Start Creating
This week Melissa talks about how (and why!) she stopped watching everyone else's content and finally pushed record on her own podcast. Now equipped with a Godly foundation, she is here to inspire you to stop consuming and start creating -- and to remind you that it's time to share your gift with...
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7. What I Learned from Reading the Entire Bible (& How You Can Too)
This week Melissa chats about why she decided to read the Bible cover to cover in four months, what she learned in the process, and how she did it. She also gives some tips for how you can do the same thing! Watch on YouTube: https://www.youtube.com/@EmbodiedbyGrace To support Embodied by Grace:...
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6. Christian Morning Routine (Summer Edition)
In this episode Melissa shares how her morning routine has changed since coming back to Christ after a decade in the self-help world. She also shares four tips to help you create a sustainable and God-centered daily practice. Watch this episode on YouTube: youtube.com/@embodiedbygrace To support...
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5. What Does the Bible Say About Anxiety?
In today's episode, Melissa shares some of her own story about life with anxiety and what the Bible has to say about it. Watch on YouTube: https://www.youtube.com/@EmbodiedbyGrace To support Embodied by Grace: buymeacoffee.com/embodiedbygrace Follow on TikTok and IG for daily Christian…
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4. Your Body is a Temple: 40 Wellness Tips
... from a 40-Year-Old Ex Self-Help Junkie. Watch on YouTube: https://www.youtube.com/@EmbodiedbyGrace To support Embodied by Grace: buymeacoffee.com/embodiedbygrace Follow on TikTok and IG for daily Christian inspiration and Scripture: @embodiedbygrace Contact: [email protected] Key…
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3. Three Truths About Your Identity in Christ
In today's episode Melissa discusses the three truths God wants you to know about your eternal identity. Watch this episode on YouTube: https://youtu.be/ZtaLFQW_9gw?feature=shared To support Embodied by Grace: buymeacoffee.com/embodiedbygrace Follow Melisa on IG and TikTok: @embodiedbygrace Book:...
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2. From Self-Help to Seeking Jesus | Full Testimony
In today's emotional episode, I share my deeply personal story about being caught up in the hamster wheel of the healing and self-help world, including what ultimately led to the Holy Spirit saving me and calling me back to Christianity. Thank you so much for listening and for your support! I...
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1. Welcome to Embodied by Grace!
In this inaugural episode, host Melissa Rose explains the premise of the show, what you can expect going forward, and the calling God placed on her heart to finally press record. Watch on YouTube: http://www.youtube.com/@EmbodiedbyGrace To support Embodied by Grace…
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ABOUT THIS SHOW
Welcome to the Embodied by Grace podcast, where faith meets wellness meets … life. I’m Melissa Rose, and I spent over 20 years (unsuccessfully) seeking fulfillment while immersed in the self-help world. In June 2024 and at 39 years old, it was revealed to me that the missing piece in my life was none other than Jesus Christ. Now I invite you to join vulnerable discussions about living as a woman of faith in today’s crazy world. Together we will explore what it means to be human — but this time through the lens of grace and with the ultimate goal of growing closer to God each and every day.
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Embodied by Grace
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