Emotional Technology - A Mental Health Podcast

Bullying is widespread in the United States. While the magnitude and types of bullying can vary across communities and demographic groups, bullying negatively impacts all youth involved—those who are bullied, those who bully others, and those who witness bullying (bystanders).Today I speak with the writer, director and actor of the movie "Reach." Synopsis: A socially awkward band geek, Steven Turano, divulges to a pro-suicide support group that he’s planning on killing himself. When Clarence, the new quirky kid in school, befriends him, Steven’s plans are sidetracked and he reaches beyond his comfort zone forming stronger relationships with his father, friends, and teachers.https://www.themoviereach.com/https://www.cdc.gov/violenceprevention/youthviolence/bullyingresearch/fastfact.html"Survivor" by Blake Lewis provided with expressed written consent https://blakelewisofficial.bigcartel.com/Join Anthony Hayes:www.twitter.com/ahayes_mmiwww.memyselfandiradio.comwww.emotionaltechnology.info

Do you have a Depression Routine?Throughout the course of the day we face a multitude of obstacles. They can be as simple as catching every right light while driving, or as complex as a disagreement with a loved one. All of which drain our emotional gas tank.Thus I offer a solution for whatever the rest of your day brings...A routine:Show Notes/Blog:http://emtionaltechnology.infoSupport:http://www.memyselfandiradio.com/supportMusic used with expressed written consent by: Blake Lewis http://www.blakelewisofficial.com

Welcome to Emotional Technology. I hope you enjoy the new vibe and direction of the show. I want to take a moment to thank Blake Lewis for the use of his song "Survivor" off his Portrait of a Chameleon album. Visit http://www.blakelewisofficial.com to pick up a copy or iTunes https://itunes.apple.com/us/album/portrait-of-a-chameleon/873259072

Welcome to Emotional Technology - A Mental Health PodcastMental Health, Mindset and Misunderstanding. Join Anthony Hayes, author of The Science of Being Surviving; Depression, on a journey of Self Discovery. For more information please visit emotionaltechnology.info or memyselfandiradio.com**A special thank you to Blake Lewis for providing permission for the use of his music as the intro of Emotional Technology.Connect with Blake:Websiteblakelewisoffical.comTwitter:Twitter.com/BlakeLewisDownload music by Blake Lewis now via iTunes:Portrait of a Chameleon by Blake Lewis https://itunes.apple.com/us/album/portrait-of-a-chameleon/873259072More from Blake:https://blakelewisofficial.bigcartel.com/productsEmotional Technology Podcast intro music “Survivor” provided by Blake Lewis with expressed written consent and subject to copyright 2014 by Blake Lewis Audio Day Dream Records ** "Survivor" provided with expressed written consent by Blake Lewis. For more information please visit blakelewisofficial.com or download entire album "Portrait of A Chameleon" via iTunes right now!PS "We'll never let that get the best of us, When we fight ourselves with love.” -Blake Lewis

1000 Miles, 1000 Boxes, and 1000 more opportunities. My family and I are relocating to Virginia and I just wanted to give you an update on our progress. I also wanted to remind you Keep on Flowing, Just be...http://www.bit.ly/sciencepaperback

On today's episode of Me Myself and I Radio Anthony Hayes is joined by guest Kay Walten. My wonderful guest is a member of the Podcast Discovery Center that Scott Doucet and I founded in 2016. Together we will discovery the Me (Past), Myself (Present), and I (Future) Elements that has created the human being Kay is evolving to be everyday. Book a vacation to Riveria Maya with Kay here!https://www.locogringo.comConnect with Kay:https://www.facebook.com/locogringomexico/https://www.locogringo.comhttps://twitter.com/LocoGringoCommailto:[email protected] Gringo Mexico Podcast:https://itunes.apple.com/us/podcast/loco-gringo-podcast/id1098774829?mt=2Music provided with permission from Lovestruck Robot by Jace Magee. http://www.lovestruckrobot.comVoiceover from: Spike Real The Big Voice http://cmo247.com/SpikeRealShow Notes/Blog:http://memyselfandiradio.com/kaySPECIAL OFFER: http://www.bit.ly/sciencepaperbackhttp://www.biy.ly/sciencekindlehttp://www.memyselfandiradio.com/support

On today's episode of Me Myself and I Radio Anthony Hayes is joined by guest, Ross Barber-Smith. I stumbled upon the creativity of my wonderful guest Ross Barber-Smith through a mutual friend in Scott Doucet. Ross is a web designer and fellow podcaster. He hosts Bridge The Atlantic and is also a member of the Podcast Discovery Center that Scott and I founded.Together we will discovery the Me (Past), Myself (Present), and I (Future) Elements that created the human being that Ross is evolving to be everyday. Connect with Ross Barber-Smith:http://www.electrickiwi.co.ukhttp://www.bridge-the-atlantic.comhttp://www.twitter.com/electric_kiwiMusic provided with permission from Lovestruck Robot by Jace Magee. http://www.lovestruckrobot.comVoiceover from: Spike Real The Big Voice http://cmo247.com/SpikeRealShow Notes/Blog:http://memyselfandiradio.com/rossSPECIAL OFFER/SUPPORT: http://www.bit.ly/sciencepaperbackhttp://www.biy.ly/sciencekindlehttps://www.patreon.com/ahayesmmihttp://www.memyselfandiradio.com/support

On today's episode of Me Myself and I Radio Anthony Hayes talks about Self Awareness.Together we will discovery the Me (Past), Myself (Present), and I (Future) Elements that have created us to be the human being we are evolving to be everyday. Self awareness is a conscious knowledge of one's own character, feelings, motives, and desires.Connect with Me:http://www.twitter.com/ahayes_mmihttp://www.facebook.com/memyselfandiradiohttp://www.facebook.com/anthonyhayesauthorVoiceover from: Spike Real The Big Voice http://cmo247.com/SpikeRealShow Notes/Blog:http://memyselfandiradio.com/blogSPECIAL OFFER:http://www.bit.ly/sciencepaperbackhttp://www.biy.ly/sciencekindlehttp://www.memyselfandiradio.com/support

On today's episode of Me Myself and I Radio Anthony Hayes talks about morals.Together we will discovery the Me (Past), Myself (Present), and I (Future) Elements that have created us to be the human being we are evolving to be everyday. Morals are a person's standards of behavior or beliefs concerning what is and is not acceptable for them to do.Connect with Me:http://www.twitter.com/ahayes_mmihttp://www.facebook.com/memyselfandiradiohttp://www.facebook.com/anthonyhayesauthorVoiceover from: Spike Real The Big Voice http://cmo247.com/SpikeRealShow Notes/Blog:http://memyselfandiradio.com/blogSPECIAL OFFER:http://www.bit.ly/sciencepaperbackhttp://www.biy.ly/sciencekindlehttp://www.memyselfandiradio.com/support

On today's episode of Me Myself and I Radio Anthony Hayes is joined by guest, Tanel Jappinen. I connected with Tanel through some online communities for fathers. Tanel is a blogger, podcaster for his platform Brand New Father. TJ drops the deepest, most intellectual thought processes ever in Me Myself and I Radio history.Together we will discovery the Me (Past), Myself (Present), and I (Future) Elements that have created the human being they are evolving to be everyday. Connect with Tanel Jappinen:http://www.BrandNewFather.comhttp://www.BnfPodcast.comMusic provided with permission from Lovestruck Robot by Jace Magee. http://www.lovestruckrobot.comVoiceover from: Spike Real The Big Voice http://cmo247.com/SpikeRealShow Notes/Blog:http://memyselfandiradio.com/tjSPECIAL OFFER: http://www.bit.ly/sciencepaperbackhttp://www.biy.ly/sciencekindlehttp://www.memyselfandiradio.com/support

On this episode of Me Myself and I Radio Anthony Hayes is joined by guest Amanda Doughty. Amanda Doughty is the host of a wicked awesome podcast about BEER! Yes it is true Amanda is every mans dream, but back off this is my drinking buddy for today!My co-pilot on today's self discovery journey is a fellow podcaster and beer enthusiast. She hosts great Beer Adventure, a podcast that examines the stories behind the craft brewing industry.Listen as we explore the Me (Past) Myself (Present) and I (Future) Elements of Amanda Doughty; Podcaster from The Great Beer Adventure Podcast.Amanda Doughty let's get into Me Myself and I shall we...?Connect with Amanda:http://greatbeeradventure.com/[email protected]://twitter.com/GreatBeerAdvhttps://www.facebook.com/greatbeeradventure/Music provided with permission from Lovestruck Robot by Jace Magee. http://www.lovestruckrobot.comVoiceover from: Spike Real The Big Voice http://cmo247.com/SpikeRealShow Notes/Blog:http://memyselfandiradio.com/amandaSPECIAL OFFER: http://www.bit.ly/sciencepaperbackhttp://www.biy.ly/sciencekindlehttp://www.memyselfandiradio.com/support

On this episode of Me Myself and I Radio, Anthony Hayes is joined by guest Jessica Rhodes. Jessica Rhodes is the author of Interview Connections: How to #ROCKTHEPODCAST From Both Sides of the Mic, a Podcaster and the CEO of InterviewConnetions.com.My co-pilot on today's self discovery journey is an author (book available January 30th, 2017), podcaster, speaker, and the CEO of InterviewConnetions.com; where she brings podcasters together with the ideal guest expert.Listen as we explore the Me (Past) Myself (Present) and I (Future) Elements of Jessica Rhodes; author and podcast expert.Buy Jessica's new book here!http://www.interviewconnectionsbook.com/Connect with Jessica Rhodes:http://www.JessicaRhodes.Bizhttp://www.InterviewConnections.commailto: [email protected]://www.twitter.com/JessRhodesBizhttp://www.facebook.com/JessicaRhodesBizhttp://www.linkedin.com/pub/Jessica-RhodesMusic provided with permission from Lovestruck Robot by Jace Magee. http://www.lovestruckrobot.comVoiceover from: Spike Real The Big Voice http://cmo247.com/SpikeRealShow Notes/Blog:http://memyselfandiradio.com/jessicaSPECIAL OFFER: http://www.bit.ly/sciencepaperbackhttp://www.biy.ly/sciencekindlehttp://www.memyselfandiradio.com/support

On this episode of Me Myself and I Radio Anthony Hayes is joined by guest Line Brunet. Line is a member of the Podcast Discovery Center. The PDC is a private group for podcasters I co-founded on Facebook with my Canadian counterpart Scott "The Prodigy" Doucet. There we share and explore this medium called podcasting and assist one another in our journey. Line has become an intricate part of this rapidly growing community. Line wrote me an email and said "I'd love to jam with you on your show!" After that, I knew we were going to rock the mic. Listen as we explore the Me (Past) Myself (Present) and I (Future) Elements of Line Brunet; Radio Personality and Master Coach.Connect with Line:www.linebrunet.comwww.alexandersgrace.comMusic provided with permission from Lovestruck Robot by Jace Magee. http://www.lovestruckrobot.comVoiceover from: Spike Real The Big Voice http://cmo247.com/SpikeRealShow Notes/Blog:http://memyselfandiradio.com/lineSPECIAL OFFER: http://www.bit.ly/sciencepaperbackhttp://www.biy.ly/sciencekindlehttp://www.memyselfandiradio.com/support

On today's episode of Me Myself and I Radio Anthony Hayes is joined by guest Annett Bone. I first met Annett Bone at The Mid Atlantic Podcast Conference #MAPcon in New Jersey, September of 2016. Annett was one of the speakers at the conference. She shared an inspiring story of vulnerability and passion that day.Together we will discovery the Me (Past), Myself (Present), and I (Future) Elements that have created the human being Annett is evolving to be everyday. Connect with Annett:http://www.twitter.com/annettbonehttp://www.facebook.com/annett.bonehttp://www.facebook.com/dancepreneuringhttp://www.instagram.com/annettbonehttps://www.linkedin.com/in/annettboneMusic provided with permission from Lovestruck Robot by Jace Magee. http://www.lovestruckrobot.comVoiceover from: Spike Real The Big Voice http://cmo247.com/SpikeRealShow Notes/Blog:http://memyselfandiradio.com/annettSPECIAL OFFER: http://www.bit.ly/sciencepaperbackhttp://www.biy.ly/sciencekindlehttp://www.memyselfandiradio.com/supporthttp://podcastmidatlantic.com/register/

On today's episode of Me Myself and I Radio Anthony Hayes talks about getting burned out.Together we will discovery the Me (Past), Myself (Present), and I (Future) Elements that have created us to be the human being we are evolving to be everyday. Burnout is a type of psychological stress. Occupational burnout or job burnout is characterized by exhaustion, lack of enthusiasm and motivation, feelings of ineffectiveness, and also may have the dimension of frustration or cynicism, and as a result reduced efficacy within the workplace.In psychology, stress is a feeling of strain and pressure. Small amounts of stress may be desired, beneficial, and even healthy. Positive stress helps improve athletic performance. It also plays a factor in motivation, adaptation, and reaction to the environment. Excessive amounts of stress, however, may lead to bodily harm. Stress can increase the risk of strokes, heart attacks, ulcers, dwarfism, and mental illnesses such as depression.Stress can be external and related to the environment, but may also be created by internal perceptions that cause an individual to experience anxiety or other negative emotions surrounding a situation, such as pressure, discomfort, etc., which they then deem stressful.Connect with Me:http://www.twitter.com/ahayes_mmihttp://www.facebook.com/memyselfandiradiohttp://www.facebook.com/anthonyhayesauthorMusic provided with permission from Lovestruck Robot by Jace Magee. http://www.lovestruckrobot.comVoiceover from: Spike Real The Big Voice http://cmo247.com/SpikeRealShow Notes/Blog:http://memyselfandiradio.com/blogSPECIAL OFFER: http://www.bit.ly/sciencepaperbackhttp://www.biy.ly/sciencekindlehttp://www.memyselfandiradio.com/support

On today’s episode of Me Myself and I Radio Anthony Hayes is joined by guest Stephanie Calahan for the conclusion of her Me Myself and I Elements. EPISODE DESCRIPTION:At first, I only knew of the Stephanie we know today; her 'Myself Element.' As I began to dig deeper and prepare for this show, I uncovered an amazing story of obstacles and victories. Like a warrior in the midst of battle, Stephanie's armor grew weak. As for her spirit, that remained strong and unbreakable. Listen in as we hear the Me (Past), Myself (Present), and I (Future) Elements of Stephanie Calahan.*This is a 2 part episode. CONNECT WITH STEPHANIE:Twitter: http://www.twitter.com/StephCalahanInstagram: http://www.instagram.com/stephcalahanG+: http://www.plus.google.com/+StephanieCalahanFacebook: http://www.facebook.com/StephCalahan1LinkedIN: http://www.linkedin.com/in/stephaniecalahanPinterest: http://www.pinterest.com/StephCalahanYouTube: http://www.youtube.com/subscription_center?add_user=StephanieCalahanEPISODE MUSIC:Music provided with permission from Lovestruck Robot by Jace Magee. http://www.lovestruckrobot.comSUPPORT THE SHOW:http://www.memyselfandiradio.com/supportSHOW NOTES/BLOG:http://memyselfandiradio.com/stephanie

On today’s episode of Me Myself and I Radio Anthony Hayes is joined by guest Stephanie Calahan. EPISODE DESCRIPTION:At first, I only knew of the Stephanie we know today; her 'Myself Element.' As I began to dig deeper and prepare for this show, I uncovered an amazing story of obstacles and victories. Like a warrior in the midst of battle, Stephanie's armor grew weak. As for her spirit, that remained strong and unbreakable. Listen in as we hear the Me (Past), Myself (Present), and I (Future) Elements of Stephanie Calahan.*This is a 2 part episode. Tune in next week for the conclusion of Stephanie's Me Myself and I Elements!CONNECT WITH STEPHANIE:Twitter: http://www.twitter.com/StephCalahanInstagram: http://www.instagram.com/stephcalahanG+: http://www.plus.google.com/+StephanieCalahanFacebook: http://www.facebook.com/StephCalahan1LinkedIN: http://www.linkedin.com/in/stephaniecalahanPinterest: http://www.pinterest.com/StephCalahanYouTube: http://www.youtube.com/subscription_center?add_user=StephanieCalahanEPISODE MUSIC:Music provided with permission from Lovestruck Robot by Jace Magee. http://www.lovestruckrobot.comSUPPORT THE SHOW:http://www.memyselfandiradio.com/supportSHOW NOTES/BLOG:http://memyselfandiradio.com/stephanie

In today's episode of Me Myself and I Radio - Five Minute Fridays, Anthony Hayes encourages you to find YOUR flow and explains what you have to do to "Keep on Flowing..."In positive psychology, flow, also known as the zone, is the mental state of operation in which a person performing an activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity. In essence, flow is characterized by complete absorption in what one does.Please visit http://www.memyselfandiradio.com for more information or to pick up a copy of my book The Science of Being Surviving; Depression

On today's episode of Me Myself and I Radio Anthony Hayes is joined by guest, Jeff Pierce for the conclusion of Jeff's Me Myself and I Elements. EPISODE DESCRIPTION:Jeff takes us on an amazing journey today and exemplifies the essence of the Me Myself and I elements. Pierce shares so much wisdom this morning as we explore a lifetime of failure, success and passion with his story. It took us a while to coordinate schedules to make this happen but it was worth the wait because Jeff brings it!In a single conversation, Jeff tells us about the time he fried a squirrel while podcasting and at 50 years old, challenged a 28 year old Marine to a wrestling tournament! This guy is the coolest grandfather ever! *This is a 2 part episode. This being part 2 of 2MORE ON JEFF:Buy Jeff's book - Building Champions: 7 Success Principles for Youth Sports & the Game of Life http://bit.ly/jeffchampionCONNECT WITH JEFF:http://www.sportswealthinc.comhttp://bit.ly/[email protected] MUSIC:Music provided with permission from Lovestruck Robot by Jace Magee. http://www.lovestruckrobot.comSUPPORT THE SHOW:http://www.memyselfandiradio.com/supportSHOW NOTES/BLOG:http://memyselfandiradio.com/jeff

On this episode of Me Myself and I Radio Anthony Hayes discusses the power of 5...-5 Seconds-5 Minutes-5 PeopleFive, or any number for that matter, is insignificant. It is more about how your mindset can be put to better use. I recall a time while writing my book, The Science of Being Surviving; Depression and I proceeded to count the lines on the paper. That day I saw signs all around me that told a story. The number of lines was significant because it was my age at the time. The songs I was listening to set the tone for my morning and gave me hope. Any time you are able to give something meaning or find value in a thing, FLOW with it; not against it.The reviews of my book have been stellar and so humbling. If you would like to pick up a copy visit "The Mothership" http://www.memyselfandiradio.com or Amazon bit.ly/sciencepaperback bit.ly/sciencekindleKeep on Flowing, Just Be...-Anthony

On today's episode of Me Myself and I Radio Anthony Hayes is joined by guest, Jeff Pierce.EPISODE DESCRIPTION:Jeff takes us on an amazing journey today and exemplifies the essence of the Me Myself and I elements. Pierce shares so much wisdom this morning as we explore a lifetime of failure, success and passion with his story. It took us a while to coordinate schedules to make this happen but it was worth the wait because Jeff brings it!In a single conversation, Jeff tells us about the time he fried a squirrel while podcasting and at 50 years old, challenged a 28 year old Marine to a wrestling tournament! This guy is the coolest grandfather ever! Tune in next week to part 2.*This is a 2 part episode. Tune in next week for the conclusion of Jeff's Me Myself and I Elements!MORE ON JEFF:Buy Jeff's book - Building Champions: 7 Success Principles for Youth Sports & the Game of Life http://bit.ly/jeffchampionCONNECT WITH JEFF:http://www.sportswealthinc.comhttp://bit.ly/[email protected] MUSIC:Music provided with permission from Lovestruck Robot by Jace Magee. http://www.lovestruckrobot.comSUPPORT THE SHOW:http://www.memyselfandiradio.com/supportSHOW NOTES/BLOG:http://memyselfandiradio.com/jeff

On this episode of Me Myself and I Radio Anthony Hayes explains The Journey and the mission of MM&i.If you are a new listener welcome! This is a great episode for you to start with. This special edition of FMF I lay the foundation for the podcast and format.Since the relaunch of this show, I've published my book The Science of Being Surviving; Depression. In the book, I go into detail about my journey prior to the creation of the Podcaster you know today. If you would like to pick up a copy or support the show in any other way, please visit: http://www.memyselfandiradio.com/supportWebsite: http://www.memyselfandiradio.comTwitter: http://www.twitter.com/ahayes_mmiFacebook: http://www.facebook.com/memyselfandiradio(or)Facebook: http://www.facebook.com/anthonyhayesauthor

On today’s episode of Me Myself and I Radio Anthony Hayes is joined by guest, John Alan Powell.EPISODE DESCRIPTION:John Powell is the Author of My Journey My Truth A Story of Hope, Courage...and Transformation.Today, discover how John made this extraordinary journey by exploring each of the lessons he learned and put into action to defy the odds and take control of his life by creating his own success formula. Learn how you too can overcome limiting beliefs, insecurities and adversity, step into your personal greatness and live your life of purpose…on purpose because the only guarantees in life are the ones we create for ourselves. John and I share many parallels, bringing Johns Me Myself and I Elements full circle today as you will hear.MORE ON JOHN:Buy My Journey My Truth A Story of Hope, Courage...and Transformation here!http://bit.ly/johnalanpowellCONNECT WITH JOHN:http://www.johnalanpowell.comhttps://www.facebook.com/JohnAlanPowellhttps://twitter.com/JohnAlanPowellEPISODE MUSIC:Music provided with permission from Lovestruck Robot by Jace Magee. http://www.lovestruckrobot.comSUPPORT THE SHOW:http://www.memyselfandiradio.com/supportSHOW NOTES/BLOG:http://memyselfandiradio.com/john

On today's episode of Me Myself and I Radio, host Anthony Hayes talks about time and how to use it.Time:nounThe indefinite continued progress of existence and events in the past, present, and future regarded as a whole.>>Pick up a copy of my book on Amazon.

On today’s episode of Me Myself and I Radio Anthony Hayes is joined by guest, Charlie "The Spaniard" Brenneman in part 2 of our conversation.EPISODE DESCRIPTION:Charlie "The Spaniard" Brenneman is the author of DRIVEN: My Unlikely Journey from Classroom to Cage. The Spaniard, a professional mixed martial arts fighter for the UFC takes us on a tremendous journey of self discovery today. With the training required both physically and mentally to be an elite athlete "The Spaniard," has been utilizing these tools in a variety of ways. Today, The Spaniard spends his days as a speaker and...wait for it yes PODCASTER! His love for his family brings his Me Myself and I Elements full circle today as you will hear.*This is a two part episode. MORE ON THE SPANIARD:Buy Driven: My Unlikely Journey from Classroom to Cage here!http://www.charlie-brenneman.com/book/CONNECT WITH THE SPANIARD:http://www.charlie-brenneman.comhttp://www.facebook.com/spaniardmmahttp://www.twitter.com/spaniardmmahttp://www.instagram.com/spaniardmmahttp://www.youtube.com/user/charliespaniardEPISODE MUSIC:Music provided with permission from Lovestruck Robot by Jace Magee. http://www.lovestruckrobot.comSUPPORT THE SHOW:http://www.memyselfandiradio.com/supportSHOW NOTES/BLOG:http://memyselfandiradio.com/spaniard

On today's episode of Me Myself and I Radio, host Anthony Hayes share all the ways to follow the show.http://www.memyselfandiradio.comhttp://www.facebook.com/memyselfandiradiohttp://www.twitter.com/ahayes_mmihttp://www.instagram.com/ahayes_mmi

On today’s episode of Me Myself and I Radio Anthony Hayes is joined by guest, Charlie "The Spaniard" Brenneman.EPISODE DESCRIPTION:Charlie "The Spaniard" Brenneman is the author of DRIVEN: My Unlikely Journey from Classroom to Cage. The Spaniard, a professional mixed martial arts fighter for the UFC takes us on a tremendous journey of self discovery today. With the training required both physically and mentally to be an elite athlete "The Spaniard," has been utilizing these tools in a variety of ways. Today, The Spaniard spends his days as a speaker and...wait for it yes PODCASTER! His love for his family brings his Me Myself and I Elements full circle today as you will hear.*This is a two part episode. Be sure to subscribe, rate/review on iTunes and listen next week for the stunning conclusion.MORE ON THE SPANIARD:Buy Driven: My Unlikely Journey from Classroom to Cage here!http://www.charlie-brenneman.com/book/CONNECT WITH THE SPANIARD:http://www.charlie-brenneman.comhttp://www.facebook.com/spaniardmmahttp://www.twitter.com/spaniardmmahttp://www.instagram.com/spaniardmmahttp://www.youtube.com/user/charliespaniardEPISODE MUSIC:Music provided with permission from Lovestruck Robot by Jace Magee. http://www.lovestruckrobot.comSUPPORT THE SHOW:http://www.memyselfandiradio.com/supportSHOW NOTES/BLOG:http://memyselfandiradio.com/spaniard

On this episode of Me Myself and I Radio Five Minute Fridays, Anthony Hayes shares his gratitude and updates.Gratitude: nounThe quality of being thankful; readiness to show appreciation for and to return kindness.http://www.memyselfandiradio.comSUPPORT THE SHOW:http://www.memyselfandiradio.com/support

On today's episode of Me Myself and I Radio Anthony Hayes is joined by guest, Allie McAdam.EPISODE DESCRIPTION:Let the energy and charisma of Allie McAdam radiate through your ears today. This conversation has been a long time coming and we had just a blast. Allie is not only a fellow podcaster but also a member of my community for podcasters, The Podcast Discovery Center. This inspiring young woman brings a unique perspective to the exploration of self, as her journey is unfolding before our eyes. Listen in and enjoy this invigorating conversation which we were still able to have a ton of laughs. #stilldontknowhowtohashtagSPECIAL OFFER:http://www.AllieMcadam.com/memyselfandSUPPORT THE SHOW:http://www.memyselfandiradio.com/supportSHOW NOTES:http://www.memyselfandiradio.com/allie

On this episode of Me Myself and I Radio Anthony Hayes encourages you to Adapt.Adapt-make (something) suitable for a new use or purpose; modifybecome adjusted to new conditionsIf you'd like to support the show I've got some awesome ways for you to get involved at:http://www.memyselfandiradio.com/support I just added a campaign for some merchandise and ALL the profits will be donated to the ASPCA to help animals in need. FEEDBACK REQUEST: Do you like 5 minute Friday's? Do you have a topic? Email me your thoughts and ideas and I'll give you a shout out on the show! visit http://www.memyselfandiradio.comThis week was inspired by all my friends in the Podcast Discovery Center (http://www.podcastdiscoverycenter.info). Show brought to you by Allie McAdam http://www.alliemcadam.com and Scott Doucet.SUPPORT THE SHOW:http://www.memyselfandiradio.com/support

On today's episode of Me Myself and I Radio Anthony Hayes is joined by guest, Marie Lanza. SIGNED BOOK CONTEST:This is PART TWO of our conversation. LISTEN CLOSELY FOR "KEYWORDS" IN PART ONE AND TWO OF THIS INTERVIEW AS I WILL BE GIVING AWAY A SIGNED COPY OF MARIE'S NEW BOOK FRACTURED: THE OTHER SIDE. When you have both keywords the first listener to EMAIL [email protected] WINS!*(*Contest participants must reside within the Continental United States. Contest ends October 31st 2016, 11:59pm est. Winner will be contacted via email.)EPISODE DESCRIPTION:I stumbled upon the creativity of my wonderful guest, author Marie Lanza just over a decade ago while listening to satellite radio. Nowadays, Marie can be found on her podcast "The DiRT" or in the pages of her chilling zombie book series.Together we will discovery her Me (Past), Myself (Present), and I (Future) Elements that have created the wonderful woman she is evolving to be everyday. MORE ON MARIE LANZA:Buy any of Lanza's publications including her new novel here!http://shop.marielanza.com/Connect with Marie:http://www.MarieLanza.comhttp://www.facebook.com/MarieLanzaBookshttp://www.twitter.com/Marie_Lanzahttp://www.severedpress.com/authors/marie-lanza/EPISODE MUSIC:Music provided with permission from Lovestruck Robot by Jace Magee. http://www.lovestruckrobot.comSUPPORT THE SHOW:http://www.memyselfandiradio.com/supportSHOW NOTES/BLOG:http://memyselfandiradio.com/marie-lanza-on-me-myself-and-i-radio-podcast/

On this episode of Me Myself and I Radio Anthony Hayes encourages you not to live with regret.Regret - Disappointed over some thing that has happened or been done especially a loss or missed opportunity.Recording live and outside. Taking my Siberian Husky Luna out for her last walk of the evening. It's windy I'm on my headset forgive the sound quality...but I would have 'regretted' not talking to you today! This topic was inspired by a friend. They know who they are. SUPPORT THE SHOW:http://www.memyselfandiradio.com/support I just added a campaign for some merchandise and ALL the profits will be donated to the ASPCA to help animals in need. FEEDBACK REQUEST: Do you like 5 minute Friday's? Do you have a topic? Email me your thoughts and ideas and I'll give you a shout out on the show! Thanks to Allie McAdam for listening and commenting last week! Next week I dedicate 5 Minute Friday's to you!

On today's episode of Me Myself and I Radio Anthony Hayes is joined by guest, Marie Lanza. I stumbled upon the creativity of my wonderful guest, author Marie Lanza just over a decade ago while listening to satellite radio. Nowadays, Marie can be found on her podcast "The DiRT" or in the pages of her chilling zombie book series.Together we will discovery her Me (Past), Myself (Present), and I (Future) Elements that have created the wonderful woman she is evolving to be everyday. ***We had such a great time chatting that this will be a two part episode. The second half being released on Halloween! At that time, I will be giving away a signed copy of FRACTURED: THE OTHER SIDE.***Buy any of Lanza's publications including her new novel here!http://shop.marielanza.com/Connect with Marie:http://www.MarieLanza.comhttp://www.facebook.com/MarieLanzaBookshttp://www.twitter.com/Marie_Lanzahttp://www.severedpress.com/authors/marie-lanza/Music provided with permission from Lovestruck Robot by Jace Magee. http://www.lovestruckrobot.comShow Notes/Blog:http://memyselfandiradio.com/marie-lanza-on-me-myself-and-i-radio-podcast/

On today's episode of Me Myself and I Radio host Anthony Hayes takes you on a five minute journey about fear. Fear- an unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threatFor more information please visit http://www.memyselfandiradio.comFEEDBACK REQUEST: Do you like 5 minute Friday's? Do you have a topic? Email me your thoughts and ideas and I'll give you a shout out on the show! visit http://www.memyselfandiradio.comSUPPORT THE SHOW:http://www.memyselfandiradio.com/supportPhotography Copyright Neil Cohen Photography © 2016

On this episode of the Me Myself and I Radio Podcast, host Anthony Hayes is joined by guest Adrian Aguilar from Letsplore podcast.Adrian Aguilar helps people find meaningful work. He does this through Career Coaching and his podcast, Letsplore. Letsplore helps Millennials figure out what they want to do with their lives as it relates to passion, self-improvement, and mindset. He also has a Facebook Group called The Millennial Mastermind. The Millennial Mastermind is a community where members help one another in regards to personal development and our professional lives. You can find more information on his website, www.inspiredbyadrian.com.”Social Media Links:https://www.facebook.com/inspiredbyadrianhttps://www.facebook.com/groups/themillennialmastermindhttps://twitter.com/inspired_adrianhttps://www.snapchat.com/add/inspired_adrianhttps://www.instagram.com/inspired_adrian/https://www.linkedin.com/in/adrianaguilar1 Listen as Adrian explains how to pivot in life and in your career_For more information on the Me Myself and I Radio Podcast or host Anthony Hayes, please visit: http://www.memyselfandiradio.comPlease email the show regarding any thoughts on this episode to [email protected]. Join us on FaceBook facebook.com/memyselfandiradio. Follow on Twitter twitter.com/ahayes_mmi.EPISODE MUSIC:Music provided with permission from Lovestruck Robot by Jace Magee. http://www.lovestruckrobot.comSUPPORT THE SHOW:http://www.memyselfandiradio.com/supportSHOW NOTES: Adrian Aguilar on Me Myself and I Radio Podcast – Me Myself and I Radio #bloghttps://memyselfandiradio.wordpress.com/2016/10/21/adrian-aguilar-on-me-myself-and-i-radio-podcast/

On today's episode of me myself and I radio host Anthony Hayes takes you on a five minute journey about passion. For more information please visit me myselfandiradio.com

On the Me Myself and I Radio Podcast with Anthony Hayes the message is one of triumph and victory. After a decade long battle with clinical depression, ADHD and insomnia Hayes delves deep into the discovery of self. Topics of discussion include:Personal Development Mental Health Success Habits Fear Failure Mindset Meditation Productivity Mindfulness Self Awareness Self Discovery and Self DevelopmentI’m often asked to explain Me Myself and I, what it means. What do you talk about on your podcast? What is your blog about? The short answer is Oneself. The rabbit hole goes much deeper as you can imagine…See how is all began in my new book The Science of Being; A Memoir, A Journey, A Way of LifeWelcome to Me Myself and I Radio "The Relaunch" This episode is brought to you by:http://www.scottpodcastcoach.comMusic by:http://www.lovestruckrobot.comPowered by:http://www.superjoepardo.comHappy #PodcastDay read how I celebrated this year at http://memyselfandiradio.com/blogSUPPORT THE SHOW:http://www.memyselfandiradio.com/supportShow Notes: Pilot Episode 0 Show Notes – Me Myself and I Radio #bloghttps://memyselfandiradio.wordpress.com/2016/10/01/pilot-episode-0-show-notes/

Tomorrow September 30th, is International Podcast Day. I know what you are thinking...Yes, we have our own day. On the eve of #PodcastDay I wanted to drop this quick IPD promo and teaser for my show relaunch. I accompany this ep with a blog post found on my website at memyselfandiradio.com/blog Happy #PodcastDay to all you crazy podcast kids out there and POD-ON! Special Thanks to Scott Doucet, Joe Pardo, Chris Ripka, Dave Lee, Marie Lanza and the Podcast Discovery Center.SUPPORT THE SHOW:http://www.memyselfandiradio.com/supportShow notes: #PodcastDay Promo Show Notes – Me Myself and I Radio #bloghttps://memyselfandiradio.wordpress.com/2016/09/30/podcastday-promo-show-notes/

I chat (informal interview) with Jamie Parrish from Second Course Media at the Mid-Atlantic Podcast Conference 2016 #MAPcon

The Podcasting Journey thus far and the direction for the future. The newly redesigned website and my first book.SUPPORT THE SHOW:http://www.memyselfandiradio.com/support

On this episode of the Me Myself and I Radio Podcast, host Anthony Hayes flies solo to give some updates. Anthony Hayes created the Podcast Discovery Center over a year ago with his partner in crime Scott Doucet from Edge-Motivation and the Edge-cation Podcast. We Listen as Anthony Hayes explains the Science of Taking a Step Back when your up against tremendous odds_For more information on the Me Myself and I Radio Podcast or host, Anthony Hayes please visit: http://www.memyselfandiradio.comPlease email the show regarding any thoughts on this episode to [email protected]. Join us on FaceBook facebook.com/memyselfandiradio. Follow on Twitter twitter.com/ahayes_mmi.

On this episode of the Me Myself and I Radio Podcast, host Anthony Hayes is joined by guest Brian R. King to dazzle and inspire. Brian is a motivational speaker, author and resilience coach. Brian has overcome some unimaginable obstacles in his life, handling all of which with courage and grace.Listen as Brian R. King explains the science of Turning Failure Into Fuel when your up against tremendous odds_Connect with Brian R. Kinghttp://www.brianraymondking.comhttps://twitter.com/brianrking https://www.facebook.com/brianrkingintl/?fref=tsGet one of Brian's five amazing books today!http://www.amazon.com/Brian-R.-King/e/B0050OT9OOFor more information on the Me Myself and I Radio Podcast or host, Anthony Hayes please visit: http://www.memyselfandiradio.comPlease email the show regarding any thoughts on this episode to [email protected]. Join us on FaceBook facebook.com/memyselfandiradio. Follow on Twitter twitter.com/ahayes_mmi.SUPPORT THE SHOW:http://www.memyselfandiradio.com/support

On this episode of the Me Myself and I Radio Podcast, I am joined by guest, and fellow Good Dad Larry Hagner. As you probably already know on the show I like to discuss Self discovery and Self development. Something my guest today is very familiar with.Fatherhood, a word that once scared me to death until I picked up The Dads Edge. Larry take us on an epic journey today and explains the meaning behind The Good Project. What I find even more fascinating and inspiring, is that he uses his platform to teach and inspire other dads just like him. Loss can be devastating. Larry shows the rest of the world that it's okay to get a little lost because if we stick together we will soon find our way back.Listen as Larry Hagner from The Good Dad Project explains how to become a better Dad and get back your Edge_Connect with Larry:http://www.thegooddadproject.comListen to The Good Dad Project Podcast:http://gooddadproject.com/podcast/Pick up Larry's book - The Dad's Edge: 9 Simple Ways to Have: Unlimited Patience, Improved Relationships, and Positive Lasting Memories -- http://www.amazon.com/The-Dads-Edge-Unlimited-Relationships/dp/0692526870/ref=as_sl_pc_qf_sp_asin_til?tag=memyanira-20&linkCode=w00&linkId=LANIFUMTTTHVZ2MV&creativeASIN=0692526870SHOW NOTES: https://memyselfandiradio.wordpress.comTopics of discussion include Personal Development, Habits, Fear, Failure, Mindset, Meditation, Productivity, Mindfulness, and Self Awareness. Keep on Flowing, Just be...For more information on the Me Myself and I Radio Podcast or host Anthony Hayes, please visit http://www.memyselfandiradio.com

On this episode of the Me Myself and I Radio Podcast, I am joined by guest, and fellow podcaster Scott Doucet. As you probably already know on the show I like to discuss Self discovery and self development. Something my guest today is very familiar with.Anxiety, a word that gets thrown around all to often, Scott has experienced first hand growing up. What I find even more fascinating and inspiring, is that he used this insecurity to fuel his fire. Later on in life angst has become an opportunity to show the rest of the world that it's okay to follow your heart, and to help others in the process.Listen as Scott explains how to get more motivated and get back on track_Connect with Scott:http://www.edgemotivation.comListen to Edge-ucation Podcast:http://www.edgemotivation.com/category/edge-ucation-podcast/SHOW NOTES: https://memyselfandiradio.wordpress.comTopics of discussion include Personal Development, Habits, Fear, Failure, Mindset, Meditation, Productivity, Mindfulness, and Self Awareness. Keep on Flowing, Just be...For more information on the Me Myself and I Radio Podcast or host Anthony Hayes, please visit http://www.memyselfandiradio.com

Today is Episode number 25 of Me Myself and I Radio! I have a huge giveaway so please listen closely for details and requirements. Here we go: 1.) Sign up to receive email updates at memyselfandiradio.com 2.) Like Me Myself and I Radio on Facebook, comment on Prize giveaway post and share post. 3.) Follow ahayes_mmi on Twitter http://www.twitter.com/ahayes_mmi tweet me or retweet something. 4.) Follow https://instagram.com/ahayes_mmi on Instagram 5.) Email me [email protected] once your finished so I can verify. Limited to first 3 listeners! You will receive a free copy of 31 Life Changing Concepts by Joe Pardo. Huffington Post Top Recommend Business Growth Book. Good Luck! More about Joe: howtodream.co / http://superjoepardo.com/For more information on the Me Myself and I Radio Podcast or Host Anthony Hayes, Please visit memyselfandiradio.com

On this episode of the Me Myself and I Radio Podcast we pay homage to #PodcastDay. International Podcast Day is September 30th #podcastdayFor more information please visit: http://internationalpodcastday.comipd_promo@podcastday#podcastday2015

On this episode of the Me Myself and I Radio Podcast, I conclude my interview with guest, and fellow "Dreamer," Joe Pardo. As you probably already know on the show I like to discuss Self discovery and self development. Something my guest today is very familiar with...Getting up, putting yourself out there and taking on your obstacles head on--despite your circumstances.That being said, Joe Pardo has overcome some difficult odds this past year when he decided to become an entrepreneur. What I find even more fascinating and inspiring, is that he used this as an opportunity to show the rest of the world that it's okay to follow your heart, and to help others in the process.Listen as Joe explains how to make your own Dreams come true_Connect with Joe:http://www.jpar.coListen to Dreamers Podcast:http://www.howtodream.coOrder a copy of Joe's book:http://www.amazon.com/Joe-Pardos-31-Life-Changing-Concepts-ebook/dp/B00V02GU1A/ref=sr_1_1?ie=UTF8&qid=1428361856&sr=8-1&keywords=joe+pardoSHOW NOTES: https://memyselfandiradio.wordpress.com/2015/09/04/me-myself-and-i-radio-esp-24-dreaming-with-joe-pardo-part-22/Topics of discussion include Personal Development, Habits, Fear, Failure, Mindset, Meditation, Productivity, Mindfulness, and Self Awareness. Keep on Flowing, Just be...For more information on the Me Myself and I Radio Podcast or host Anthony Hayes, please visit http://www.memyselfandiradio.com

On this episode of the Me Myself and I podcast, I welcome my very first guest done via the internet Joe Pardo. As you probably already know on the show I like to discuss Self discovery and self development. Something my guest today is very familiar with...Getting up, putting yourself out there and taking on your obstacles head on--despite your circumstances.That being said, Joe Pardo has overcome some difficult odds this past year when he decided to become an entrepreneur. What I find even more fascinating and inspiring, is that he used this as an opportunity to show the rest of the world that it's okay to follow your heart, and to help others in the process.Listen as Joe explains how to make your own Dreams come true_Connect with Joe:http://www.jpar.coListen to Dreamers Podcast:http://www.howtodream.coOrder a copy of Joe's book:http://www.amazon.com/Joe-Pardos-31-Life-Changing-Concepts-ebook/dp/B00V02GU1A/ref=sr_1_1?ie=UTF8&qid=1428361856&sr=8-1&keywords=joe+pardoSHOW NOTES: https://memyselfandiradio.wordpress.com/2015/08/20/dreaming-with-joe-pardo-episode-23-part-12-show-notes/For more information on the show or host Anthony Hayes please visit: http://www.memyselfandiradio.com

Me Myself and I - Episode 22 - New Father, New Life, New LoveIt's Thursday July 16th. Today, on the Me Myself and I Radio Podcast I discuss how becoming a father has lead to further discovery of self. I document my entire process of this in my blog "Raising Violet - The Daddy Diaries." Topics of discussion include Personal Development, Habits, Fear, Failure, Mindset, Meditation, Productivity, Mindfulness, and Self Awareness. Keep on Flowing, Just be...For more information on the Me Myself and I Radio Podcast or host Anthony Hayes, please visit http://www.memyselfandiradio.com

Me Myself and I - Episode 21It's Thursday July 2nd. On this episode of the Me Myself and I Radio Podcast I briefly touch on some topics we have covered here on MM&i and things to look forward to in the future. All of which culminate with our journey of Self Discovery and overcoming our obstacles. Topics of discussion include Personal Development, Habits, Fear, Failure, Mindset, Meditation, Productivity, Mindfulness, and Self Awareness. Keep on Flowing, Just be...For more information on the Me Myself and I Radio Podcast or host Anthony Hayes, please visit http://www.memyselfandiradio.com