PODCAST · health
Empowered Practice
by Jadi and Toni
In these conversations, Jadi Engels and Toni Parks, both certified wellness coaches, share not only the astrological forecast, but how we can connect these planetary rhythms with our own and how to resource and empower ourselves in these times.
Episodes
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taurus new moon: take a nap!
Welcome back! Happy taurus nm! We made it through eclipse szn and another mercury retrograde (thank god!). Jupiter is in taurus for the first time in 12 years = abundance in slowing down and smelling the roses, or eating the cookie, or getting the massage, basically doing what feels sustainable…
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New Moon Solar Eclipse in Aries: Tools for these times
Hello Everyone, Thank you for continuing to return to these conversations with Toni and Jadi! We love holding this space and sharing the resources that we've accumulated in our journeys as helpers (Holistic Mental Wellness, Social Work). Eclipse energy can be intense; Aries is most certainly...
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New Moon in Pisces: Slow down to speed up.
Happy New Moon, happy belated valentine's day In this episode, Toni + Jadi drop into the reminder that it is still WINTER - a season for slowness, cozy, and simple pleasures. This new moon supports this energy! We also talk about pacing, and cyclical wisdom. It doesn't all have to get done at…
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New Moon in Aquarius - Pressure is an illuminator, Authenticity is Queen
Hello Beloved Community, Happy New Year! Happy New Moon and Lunar New Year! In this episode Toni and Jadi chat about the energy of the old dying away, and how/why we cling to thing we know we've outgrown. We also discuss how authenticity is a magnetizer to what we truly want. As always, we share...
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Full Moon in Gemini: The Space Between React and Respond
Hello Beloveds, May this Full Moon in Gemini bring you all the lightness and levity that Sagittarius season can, balanced by the downward pull of the quiet, darker months of year as it comes to a close. As we mentioned in the episode, do not fear the darkness, for it is the space from which all...
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Full Moon Lunar Eclipse in Taurus: Circles and Cycles and Slowing Down.
Hey Everyone!! We couldn't be more excited to be back after taking a few months off (which is something we dive deeper into in the episode!). We hope you'll dive right back in with us, and as always, that you'll share your insights and questions with us. Collective wisdom is precious. With Love,...
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Season 6 Episode 6: Taurus New Moon. Practicality is Power
Welcome back! Toni described this episode as a "cozy warm hug" and I couldn't agree more. We chat about simplifying and redefining "luxury". We chat about MINDFULNESS and how fear and adrenaline can be addictive. We chat about SELF AGENCY and how focusing on what is going well can actually lead…
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Season 6 Episode 5: Libra Full Moon
Welcome back everyone! It is my intention that our podcast episodes get posted in video format here as well; I will try to stay consistent with it! As has been the case for years now, holistic mental wellness coach, Toni Parks, and I (Jadi, wellness advocate and MSW student and yoga teacher) were...
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Season 6 Episode 4: Aries New Moon
Welcome to the Zodiac New Year with baby Aries! In this episode Holistic Mental Wellness Coach Toni and Health and Life Coach Jadi discuss navigating challenge, finding the balance between structure and surrender, and engaging with the world around us through a child-like playfulness. Resources...
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Season 6 Episode 3: Pisces New Moon
The Magic Formula exists... but it's unique to you... Don't rush your winter... Have we piqued your curiosity yet? Join us for a nurturing, Piscean episode of simplifying, lightening our load, and beginning to make space for the new. May you feel the presence of this community, may it hold and...
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Season 6 Episode 2: Leo Full Moon
Welcome to our Bright, Sparkly, Full Moon in Leo Space everyone <3 In this episode we discuss how the qualities of Leo are moving in our lives right now: courage, leadership, FUN and what the last six months has taught us in this realm (along with lots of personal anecdotes and resources, as...
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Season 6 Episode 1: Cancer Full Moon
Hello Beloved Community, Happy New Year! Thank you for being here, many of you have been with us since the beginning almost 4 years ago! Thank you, we love you, and we feel you in each of these sweet virtual gathering we have together. In this episode: Toni + Jadi discuss what has been present in...
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Season 5 Episode 16: Gemini Full Moon
Welcome back to our sacred space together, Take a deep breath. Arrive. That is all that is required. Today Toni + Jadi chat about the flurry of this season (pun intended), and how energetically/spiritually, we are really being called into silence, solitude, and reflection. It is a time of slowing...
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Season 5 Episode 15: Sagittarius New Moon Solar Eclipse
Welcome back beauties, In this episode, Toni + Jadi find themselves flowing right away, so they invite you to join in, right where you are... is perfect. They chat about what has been present, surrender, feminine spirituality, and the deep and powerful work of getting STILL and RECEIVING. They...
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Season 5 Episode 14: Taurus Full Moon Lunar Eclipse
Welcome back beauties, Toni + I were in the flow as we recorded this, so we just jumped right in: - the importance of REST for harnessing feminine POWER - the wisdom in WINTER / MENSTRUATION / THE VOID - a CYCLICAL rather than LINEAR journey MEANS we will return to themes/habits/patterns many…
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Season 5 Episode 13: Scorpio New Moon - Resource + Renew
Hello Lovlies, Intentioning that this new moon circle be of highest benefit to you, right in this moment. Toni + I took a brief break (one moon cycle). Honestly, I was craving some spaciousness in my life. I still am, but small pockets of rest are SO helpful, even if they don't feel like it...
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Season 5 Episode 12: Pisces Full Moon
Welcome back!! It's so nice to be gathering together in community after a month-long break. One of the topics Toni and Jadi often talk about is the importance of REST. Sleep and leisure are also important SEPARATE categories of self-care and wellbeing. And we both felt the effects of having a…
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Season 5 Episode 11: Leo New Moon
Welcome back everyone <3 Intentioning that this energy of Leo and the Lions Gate Portal is ushering in the new and dissolving away what is no longer meant for your path. Are you feeling it? In this episode Toni + I: - ground + center - discuss the emotional waves of the past couple of weeks and...
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Season 5 Episode 10 Aquarius (Capricorn) Full Moon
Welcome back beloveds, Happy Full Moon in Aquarius/Capricorn (Vedic Astro)! We invite you to come as your FULL self, and to continue to choose you as we move through this circle experience together. In this episode we: Ground + Center Discuss the energy of Aquarius and what it means and feels…
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Season 5 Episode 9: Cancer (Gemini) New Moon
Blessed New Moon Everyone, welcome, welcome, welcome. We invite you to get comfy, grab a cuppa something that feels nurturing or celebratory and set your space. Let's dive in: - Grounding and Centering: Paradise visualization - Celebration - Believing that Good can happen for you! - How the laws…
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Season 5 Episode 8: Capricorn (Sagittarius) Full Moon
Full Moon Blessings EPs, Take a moment to gather yourself, set your space, and get ready to drop in for the next 30 minutes with us. You may want to light a candle or diffuse some oils, grab water or tea, and do whatever you need to feel supported and nourished. In this episode Holistic Mental...
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Season 5 Episode 7: Sagittarius Full Moon (Lunar Eclipse) - Burn it All Away
Hello Beloved EPs, Welcome to our collective gathering for this Full Moon Super Moon Full Lunar Eclipse!!! In Sagittarius. Please set your space, grab your journal and pen, and spend the next 30 minutes exploring with us. Together we cover: Ground and Centering Calling all parts of ourselves back...
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Season 5 Episode 6: Taurus New Moon - Enjoy Simple Pleasures
Hello and happy New Moon EPs, Sending so much love to you! In this episode, Toni and Jadi drop in and acknowledge what has been present for them during this new moon portal (3 days before and after new moon). They chat about the grounding earthy and pleasurable qualities of Taurus and how they…
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Season 6 Episode 2: Scorpio Full Moon - Embrace What You Fear
Welcome to our Full Moon circle EPs, Snuggle in, get cozy, grab a cup of your favorite tea and your journal and let's go IN. Toni leads us through a beautiful grounding and centering Embracing the aspects of ourselves that we often hide away How to reintegrate back into the external world Simple...
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Season 6 Episode 1: Aries New Moon - Kindle the Spark of your Existence
Hello EPs, Blessings as we enter the first New Moon of the first sign in the zodiac, Aries! Are you feeling the fire-y energy of initiative? Wanting to right injustices? Feeling like you don't give a f* and are ready to just BE yourself!? Embrace it! In this moon circle, Toni and I embrace…
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Season 5 Episode 5: Libra Full Moon - (Re)Create Your Container
Welcome beloved sisters and fellow seekers of peace and internal wisdom, Gather yourself into the circle Ground + Center: breathe with us How are you feeling as we approach the Full Moon? Toni: feeling lighter than many full moons Jadi: feeling Aries more strongly History of mysticism and…
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Season 5 Episode 4: Pisces New Moon - Honor Your Baseline
Welcome back beloved EPs. Take a deep breath. Relax your body. Get comfy. Do something loving toward yourself. And come just as you are into this space with us. New Moon Circle Flow: Settle in Grounding + Centering Requesting Rapid Growth and being in the experience of it What is self-care? Hint:...
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Season 5 Episode 3: Aquarius New Moon "Big Change"
Welcome to our New Moon Circle Beautiful Beings, Settle in, make yourself as comfortable as you are able, and do something intentionally nice for you: light a candle, diffuse some oils, grab a blanket, a cup of tea or even a glass of water. Show yourself some love. New moons are a time of new...
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Season 5 Episode 2: Leo Full Moon "Radical Authenticity"
Hello EP's, Welcome to our cozy nook of the podcast space; grab your favorite sweater, cup of tea, journal and join us for this full moon circle and reflection. Full moon's are often about closure; a cycle completing. In this episode Toni and Jadi chat about what is closing for them, what has...
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Season 5 Episode 1: Capricorn New Moon "I will not waste an incarnation"
Hello Beloveds, Set your sacred space, grab a cup of tea, and settle in for our FIRST new moon circle of 2021!! Here's the rundown: Upgrading into our authentic self to find true community Strength in Source - you are never alone Dharma: I don’t want to waste an incarnation The Great Work of your...
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Season 4 Episode 25: Cancer Full Moon (Final one of the year!)
Beloved EPs, My heart is so full of gratitude as I reflect on the closing of this year; thank you so much for holding this sacred space with us, for journeying into the dark so that we can rise into the light, together, stronger, brighter. May this final ceremony of 2020 together be of highest...
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Season 4 Episode 24: Sagittarius New Moon (Solar Eclipse)!
Hello Beloved EPs, We want to lovingly welcome you into this space, take a deep breath, let your surroundings feel nourishing, and take a journey within. Here's what we'll cover together: Grounding + Centering “If I don’t ground and center first, I am pulling from the events of my day rather than...
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Season 4 Episode 23: Gemini Full Moon (eclipse!)
Hello Beloved EPs, Welcome to this Full Moon (eclipse) energy! It has much to reveal to us. So set your space, get cozy, and join us in the full moon tent as we explore together: Gemini + Sagittarius energy bringing lightness and optimism Use the destructive power of the Eclipse to RELEASE…
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Season 4 Episode 22: Scorpio New Moon
Hello Beloved EPs, Please set your sacred space and join us in the Red Tent for this new moon womxn's gathering. Here's what we'll invoke: Welcome + Grounding Energetic “time” travel Where is your energy at? Comfort is a human right Scorpio = seeing beneath the surface, seeking revelation P.S....
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Season 4 Episode 21: Taurus Full (Blue) Moon
Hello Beloved EPs, Welcome to this Full Moon circle in Taurus (Venus) on HALLOWEEN! Taurus brings a nice earthy groundedness for us but may also reveal where we are being stubborn/keeping ourselves stuck out of fear/habit. This is also an interesting reflection point for most of us as we are…
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Season 4 Episode 20: Libra New Moon - Harmonizing the Light and Dark within and without
Hello Beloved EP's. Blessings of peace and vitality to you on this New Moon. Welcome to the circle. We are so glad you are here. Here's the rundown of this moon circle: Welcome, ground and center Shaking: nervous system reset Honoring our internal and external seasons “Im not gonna move the way I...
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Season 4 Episode 19: Aries Full Moon - Using the Fire to Transform Anew
Hello Beloved EPs, Toni and I are honored to be your guides through this Full Moon Circle. Please set your space, make it feel nurturing and cozy, grab the tools that are calling to you, and settle in with us. Here's what we'll cover: Intro Ground + Center Full Moon in Aries: gives us that push,...
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Season 4 Episode 18: Virgo New Moon - Put Down What You're Carrying
Hello Beautiful, We come to you on this Virgo New Moon with so much love, support, space holding, and resourcing. We hope you receive it fully and expand into your Infinite Self! Here's the breakdown: Grounding + Centering Awareness: become your own healer Convincing yourself you are worthy of…
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Season 4 Episode 17: Pisces (Harvest) Full Moon - Receive + Release
Hello Beautiful Listeners and fellow practitioners, May this Full Moon intuitive healing practice support your Highest Unfolding! Included: Set your space Ground + Center Pisces energy = dreamy, floaty... have you noticed vivid dreams lately!? Craving FALL things? Time to ground! Toni’s Full Moon...
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Season 4 Episode 16: Leo New Moon - What Fire is Being Lit in You?
Happy New Moon in Leo EP's! Here's the Magic we are offering you in this episode: -Set your Space -Centering -Lessons We’re learning right now (and re-learning) -Where are we blocking the overflow? -Fear of being our fullest expression -Embracing systems and SERVICE (including to yourself!)...
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Season 4 Episode 15: Aquarius Full Moon - Shaking away the old to reveal the New
Welcome to this sacred space for your Full Moon in Aquarius ritual! Here's what we're offering you: 1. Grounding + Breathing exercise - reconnect to your life force energy 2. Aquarius is ruled by Uranus - shaking things to let the loose things fall away 3. Stop trying to overplan and over…
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Season 4 Episode 14: (2nd) Cancer New Moon
Hello beautiful Empowered Practitioners, Toni + I are so honored to welcome you into this intuitive healing circle for the Cancer New Moon (the first one NOT in lunar eclipse since 2017) Here's the download: Set your space Ground + Center Gentle acts of love are powerful (STRETCH!) Create a mind...
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Season 4 Episode 13: Capricorn Full Moon + Lunar Eclipse!
Hello Beautiful Ones, Thank you so much for sharing your practice and journey to empowerment and embodiment of Divine with us; we so appreciate you! Here's what we have for you on this Full Moon: Grounding + Centering The power of SHIFTING YOUR NARRATIVE It’s our birthright to control our…
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Season 4 Episode 12: Cancer New Moon - Ground, Turn Inward, Nurture, Receive
Hello beautiful Empowered Practice Community, We hope this new moon message brings you strength, hope, and practical tools for thriving through these times. May they be medicine to your spirit. Lineup: - ground + centering -Simple Grounding Techniques for these times -Multiple Planets in...
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Season 4 Episode 11: Sagittarius Full Moon - Destruction, Ascension, and Rebirth
Hello EP's We are so honored to hold this loving, grounding, honest, and raw space with and for you all. Our intention is always to remind you of your own innate power, healing potential, and light and how you can activate it with simple and wise techniques. In this episode we offer: Grounding…
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Season 4 Episode 10: Gemini New Moon - Integrating and Honoring All Aspects of OurSelves
Hey EP's Toni and I are sending you so much love coming off of the watery, emotionally-intense Scorpio full moon and having MULTIPLE planets in retrograde last week made for A LOT of past stuff coming up to be released. Now as we enter into Gemini season this Friday, we can lighten it up! Express...
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Empowered Practice Season 4 Episode 9: Flower Full Moon in Scorpio
Welcome Back EP's! In this episode @parksholistic health (toni) and I (jadi) welcome in and discuss the energy of this Flower Full Moon in Scorpio (which will reach its peak this Thursday 5/7/20). Toni brings us an opportunity to ground and center into the present moment and she shares a card…
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Season 4 Episode 8: Taurus New Moon
Hello Beloved EP's! Welcome back on this Taurus New Moon. We hope you are harnessing this energy to the fullest to support your health and life vision! Here's the support we are offering you at this time: a simple Grounding/centering into this Taurus energy *reminder: Slow down EVEN more to…
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Season 4 Episode 7: Libra Full Moon
Hello EP's! Toni and I are sending you so much love and support on this Libra (pink) Super Moon! In this episode we share many of the practices and routines that are supporting us and our clients through this time; we hope you find them helpful too! Please leave us a review if you are finding…
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Season 4 Episode 6: Aries New Moon + Quarantine Edition!
Blessings of Love and Peace to each of you at this time! Toni and I came together to not only share with you the astrological patterns you can tap into during this rise in Aries energy (fire, ambition, transformation), and transition into Spring, but we also wanted to share with you the tools and...
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ABOUT THIS SHOW
In these conversations, Jadi Engels and Toni Parks, both certified wellness coaches, share not only the astrological forecast, but how we can connect these planetary rhythms with our own and how to resource and empower ourselves in these times.
HOSTED BY
Jadi and Toni
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Frequently Asked Questions
How many episodes does Empowered Practice have?
Empowered Practice currently has 83 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Empowered Practice about?
In these conversations, Jadi Engels and Toni Parks, both certified wellness coaches, share not only the astrological forecast, but how we can connect these planetary rhythms with our own and how to resource and empower ourselves in these times.
How often does Empowered Practice release new episodes?
Empowered Practice has 83 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Empowered Practice?
You can listen to Empowered Practice on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Empowered Practice?
Empowered Practice is created and hosted by Jadi and Toni.
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