EmpowerU Radio Show

In this episode of Mind Set Monday Eric reviews a teaching from Napoleon Hill.   "Are you waiting for success to arrive, or are you going out to find where it is hiding?"   Join us as we explore finding success!

In this episode of Mind Set Monday Eric reviews a teaching from Napoleon Hill.  In this day of social media…and the heated election.  This episode will hit home.  Napoleon says "If you cannot agree with others, you can at least refrain from quarreling with them." Link to FREE COACHING Sign Up --> CLICK HERE

In this episode of Mind Set Monday Eric finishes up a review the "Seven Blocks" that blocks the universe from delivering our hopes and dreams.  These 7 Blocks have been Identified by author and speaker Gabby Bernstein in her Super Attractor: Methods for Manifesting a Life Beyond your Wildest Dreams. Today Reviewing the last Block #7 Fear of Being Judged Link to FREE webinar--> Burnout & Boundaries!

In this episode of Mind Set Monday Eric continues to review the "Seven Blocks" that blocks the universe from delivering our hopes and dreams. Today Reviewing Block #6 Having a Need More Mentality EmpowerU Business Academy Info CLICK HERE

In this episode of Mind Set Monday Eric continues to review the "Seven Blocks" that blocks the universe from delivering our hopes and dreams.  These 7 Blocks have been Identified by author and speaker Gabby Bernstein in her Super Attractor: Methods for Manifesting a Life Beyond your Wildest Dreams. Over the course of the next 3 weeks, Mindset Monday will take a look at each Block and explore how they might be blocking you from receiving all the guidance and abundance the universe has to give us! Today Reviewing Block #5 Fearing Rejection

In this episode of Mind Set Monday Eric continues to review the "Seven Blocks" that blocks the universe from delivering our hopes and dreams.  These 7 Blocks have been Identified by author and speaker Gabby Bernstein in her Super Attractor: Methods for Manifesting a Life Beyond your Wildest Dreams. Over the course of the next 4 weeks, Mindset Monday will take a look at each Block and explore how they might be blocking you from receiving all the guidance and abundance the universe has to give us! Today Reviewing Block #4 The Need to Win at the Expense of Having Fun

In this 2 part Series Eric outlines the top 7 ways to help "reset" your hormones to a healthier balanced metabolism.  Today, Part 2 will look at your Thyroid, Androgens,  and Toxins/ Testosterone.   Link to 45-Day Hormone Reset: HERE

In this episode of Mind Set Monday Eric continues to review the "Seven Blocks" that blocks the universe from delivering our hopes and dreams.  These 7 Blocks have been Identified by author and speaker Gabby Bernstein in her Super Attractor: Methods for Manifesting a Life Beyond your Wildest Dreams. Over the course of the next 5 weeks, Mindset Monday will take a look at each Block and explore how they might be blocking you from receiving all the guidance and abundance the universe has to give us! Today Reviewing Block #3 Comparing Ourselves to Others.

In this 2 part Series Eric outlines the top 7 ways to help "reset" your hormones to a healthier balanced metabolism.  Part 1 will look at Estrogen, Insulin, Leptin and Cortisol. Link to the EmpowerU 45-Day Hormone Reset Click HERE

In this episode of Mind Set Monday Eric continues to review the "Seven Blocks" that blocks the universe from delivering our hopes and dreams.  These 7 Blocks have been Identified by author and speaker Gabby Bernstein in her Super Attractor: Methods for Manifesting a Life Beyond your Wildest Dreams. Over the course of the next 6 weeks, Mindset Monday will take a look at each Block and explore how they might be blocking you from receiving all the guidance and abundance the universe has to give us! Today Reviewing Block #2 Thinking There's Not Enough to Go Around.

In this episode of EmpowerU Radio Show your host Eric Gahan reviews failure and how to find success in failure.  With his own insight and also passages from Napoleon Hill.

In this episode of Mind Set Monday Eric begins to review "Seven Blocks"…. that blocks the universe from delivering our hopes and dreams.  These 7 Blocks have been Identified by author and speaker Gabby Bernstein in her Super Attractor: Methods for Manifesting a Life Beyond your Wildest Dreams. Over the course of the next 7 weeks, Mindset Monday will take a look at each Block and explore how they might be blocking you from receiving all the guidance and abundance the universe has to give us!

In this episode Eric discusses leadership.  What is it?  What makes up good Leaders? Eric discusses Dr. Henry Cloud and The Foundations and the essentials to successful Leadership!

In this episode of Mind Set Monday Eric reviews a teaching from Napoleon Hill. Faith is a Combination of Thoughts and Actions.

In this episode Eric has on the show Dr. Eric Fete, DO and Founder of Relentless Vitality.  A Leader and Visionary in the world of preventative Health, age management, and peak performance.  Dr. Fete discusses and outlines the major hormones and endocrine organs that influence preventative health, age management and peak performance. Link for more information with Dr. Fete: https://drericprimex.com Link to The EmpowerU Mini Course: https://bit.ly/MiniCourseChargeSmarter

In this episode of Mind Set Monday Eric reviews a teaching from Neville Goddard. Today discussing…a teaching from Neville Goddard and Our Inner Voice.

In this episode Eric give you an introduction to the 4's; Service, Story, Solutions, and Social Media with tips on building a strong Instagram BIO.

In this episode of Mind Set Monday Eric reviews a teaching from Napoleon Hill.   Don’t look to the stars for the cause of your misfortunes: look to yourself to get better results. Link to Summer Circuit Shred: https://bit.ly/SummerCircuitShred

In this episode Eric reviews the Benefits of Optimized Testosterone. Many of these benefits are for both men and women.  But, I am going to say…todays episode is directed at Men. Link to Summer Circuit Shred: Use Code SHRED50 for $50.00 off until July 6, 2020 https://bit.ly/SummerCircuitShred

In this episode of Mind Set Monday Eric reviews a teaching from Napoleon Hill. The individual with a negative mental attitude attracts troubles as a magnet attracts steel filings

In this episode Eric reviews and takes a deeper dive into the Universal Laws as outlined but Bob Proctor of the Proctor Gallagher Institute (PGI).  These Universal Laws or Principles that explain how energy, frequencies, and vibrations “work.” These laws, which are as real as the law of physics, dictate “the rules to the Game of Life” and how to consciously create the life we want.

In this episode Eric shares with you some knowledge from the Proctor Gallagher Institute (PGI).  Over the course of the next few weeks, Eric will be discussing the Seven Universal Laws.  There are seven major Universal Laws or Principles that explain how energy, frequencies, and vibrations “work.” These laws, which are as real as the law of physics, dictate “the rules to the Game of Life” and how to consciously create the life we want. Today discussing The Law of Gender.

In this episode Eric has on the show James Reidy.  A Leader and Visionary in the profession of Athletic Training.  Jim serves as the Athletic Training Residency Program Director within the CAATE accredited program in orthopedics at St. Luke’s University Health Network in Bethlehem, PA. He is also the Program Manager for the East Region for St. Luke’s Sports Medicine that encompasses 45 School Districts, 6 colleges, and a 14 Athletic Trainers in working within physician practice.   Link To Read more about St. Luke’s University CAATE accredited program in orthopedics--> HERE   Search for a CAATE accredited program--> HERE CAATE Approved Residency Specialty Areas Prevention & Wellness Urgent & Emergent Care Primary Care Orthopaedics Rehabilitation Behavioral Health Pediatrics Performance Enhancement

In this episode Eric shares with you some knowledge from the Proctor Gallagher Institute (PGI).  Over the course of the next few weeks, Eric will be discussing the Seven Universal Laws.  There are seven major Universal Laws or Principles that explain how energy, frequencies, and vibrations “work.” These laws, which are as real as the law of physics, dictate “the rules to the Game of Life” and how to consciously create the life we want. Today discussing The Law of Cause and Effect.

In this episode Eric shares with you some knowledge from the Proctor Gallagher Institute (PGI).  Over the course of the next few weeks, Eric will be discussing the Seven Universal Laws.  There are seven major Universal Laws or Principles that explain how energy, frequencies, and vibrations “work.” These laws, which are as real as the law of physics, dictate “the rules to the Game of Life” and how to consciously create the life we want. Today discussing The Law of Polarity.

In this episode Eric (@eric.gahan.atc) shares information on the best supplements to optimize your testosterone! Hands down these are the top 4 supplements to optimize your testosterone!

In this episode Eric shares with you some knowledge from the Proctor Gallagher Institute (PGI).  Over the course of the next few weeks, Eric will be discussing the Seven Universal Laws.  There are seven major Universal Laws or Principles that explain how energy, frequencies, and vibrations “work.” These laws, which are as real as the law of physics, dictate “the rules to the Game of Life” and how to consciously create the life we want. Today discussing The Law of Relativity.

In this episode Eric (@eric.gahan.atc) shares information on current recommendations on the management of soft tissue injuries.  We review the old acronyms concepts of ICE to RICE to POLICE and now PEACE & LOVE as described in the British Journal of Sport Medicine.     Link to Article in BJSM https://blogs.bmj.com/bjsm/2019/04/26/soft-tissue-injuries-simply-need-peace-love/

In this episode Eric shares with you some knowledge from the Proctor Gallagher Institute (PGI).  Over the course of the next few weeks, Eric will be discussing the Seven Universal Laws.  There are seven major Universal Laws or Principles that explain how energy, frequencies, and vibrations “work.” These laws, which are as real as the law of physics, dictate “the rules to the Game of Life” and how to consciously create the life we want. Today discussing The Law of Rhythm.

In this episode Eric shares information on training and rehabilitating based off time and circuit training. Link to buy Eric's signature Circuit Shred! http://bit.ly/CIRCUITSHRED  

In this episode Eric shares with you some knowledge from the Proctor Gallagher Institute (PGI).  Over the course of the next few weeks, Eric will be discussing the Seven Universal Laws.  There are seven major Universal Laws or Principles that explain how energy, frequencies, and vibrations “work.” These laws, which are as real as the law of physics, dictate “the rules to the Game of Life” and how to consciously create the life we want. Today discussing The Law of Perpetual Transmutation.

In this episode Eric has on the show Antigone Vesci a Doctor of Physical Therapy, Licensed Athletic Trainer, Sports Certified Specialist in PT, and a Fellow in the American Academy of Orthopaedic Manual Physcial Therapists.  She owns her own Performance Therapy clinic outside Chicago, and is involved in injury risk reduction, rehabilitation and strength training in tactical athletes.

In this episode Eric shares with you some knowledge from the Proctor Gallagher Institute (PGI).  Today discussing The Law of Attraction or Vibration.   EmpowerU Business Academy Link for Information and to Apply: https://empoweruonlinecoaching.com/empoweru-business-academy/

In this episode Eric shares with you his story…well part of it!  From professional to personal to injury recovery.  All about your host @eric.gahan.atc!

In this episode Eric shares with you some knowledge from Neville Goddard.  Today discussing a few quotes from Neville's book The Power of Awareness.  Specifically Chapter 3: the Power of Assumption.

In this episode Eric shares information on Estrogentics.  Estrogentics will influence Obesity, Sickness/Disease, & Infertility.  This is done through the disruption of your hormones!  You do have the power to control estrogenics.  Eric will walk you through the top 10 list of estrogentics to avoid from researcher and expert Dr. Anthony Jay.   The Link below gives all the details for the EmpowerU Business Academy!  https://bit.ly/EmpowerUBusinessAcademy

In this episode Eric shares with you some knowledge from Neville Goddard.  More over, things that happen to us are never rarely an accident.  Its always a state of mind & how we see ourselves.

In this episode Eric breaks down the best ways for men and women to track lean body mass in a simple and effect way known as Height to Waist Ratio. Optimization of muscle and reduction and/or maintaining a healthy amount of body fat is essential for great health and mindset.

In this episode Eric sets your mindset with a thought for the day by Napoleon Hill. "A lazy individual either is sick or has not found the work he or she likes best."

In this episode Eric breaks down the best ways for men and women to optimize your testosterone with exercise.  Testosterone is an essential hormone for both men and women, optimization is essential for great health and mindset.

In this episode Eric discusses Persistence and why it’s essential to accomplishing your goals.

In this episode Eric breaks down some nutrition information!  FODMAPs and the FODMAP Diet.  Learn how FODMAPs can help or hurt you in your individual nutrition.

In this episode Eric introduces you to the EmpowerU Radio show! EmpowerU Radio Show will bring you content about Leadership, Mindset, Health, Nutrition and the healthcare profession of athletic training.