PODCAST · religion
Emunah Meditation
by Elliott Rosenbaum
This podcast teaches listeners from all backgrounds how to bring more joy, inner peace and success into all areas of life using a unique form of meditation called Emunah Meditation (EM). Rooted in mystical Judaism, Emunah Mediation teaches us how to have a direct two-way relationship with God. Learn about and practice EM with creator, Dr. Elliott Rosenbaum.
Episodes
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Emunah Meditation #25 - School Stress
In this meditation, we work on school stress. This may be stress from grades, tests, teachers, or anything else that is school related. We often lose track of who we are among all the stress. We start to believe that our school performance dictates our value, and this causes incredible stress on...
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Emunah Meditation #24 - Dealing w/ Challenging People
We all have people in our life who bother us, make it hard for us to be our best self, and bring out the worse in us at times. We usually have a good reason for this, but being your best self brings out a new level where we can see the best in others and perhaps even get the best out of them too....
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Emunah Meditation #23 - Transcend The Mundane
Every day we deal with challenges, things that bother us, small things that shouldn’t bother us, but they do. How do we transcend this? The answer is inside of us. By realizing who we really are, and reconnecting with our Godly Self. This practice raises us above the daily mundane challenges of...
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Emunah Mediation #22 - Speaking to God?
In this meditation we explore one of the biggest blocks that people have to speaking to God. Most of us bring baggage into this relationship and the secret behind the baggage is that we are projecting our old relationships with key figures in our lives, particularly our parents and caretakers…
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Emunah Meditation #21 - Setting Intentions for Our Day
Each day is an opportunity to live from our deepest self. We are challenged each day by the voice of our egos, the voice of our pasts and the voice of the world around us to be someone we really are not. With this meditation we can set the intention for being our best self throughout the course…
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Emunah Meditation #20 - Will Power
We all have some area of our lives that we could use some more will power in. When we go a little deeper we see that our will is the area that we most benefit from getting clarity on. What do we really want from the deepest part of ourselves? When we get this clarity we can start moving closer to...
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Emunah Meditation #19 - Inner Space
For thousands of years man has been fascinated with exploring the galaxies, constellations, planets and stars that exist in outer space. In this meditation we take an inner journey to explore inner space, the pure part of us that is full of love, empathy, patience and care for others and…
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Emunah Meditation #18 - The Journey
This meditation takes you back to an early time in your life right before we were born. Our soul was shown what its mission here on earth would be. Then it was taken to the spiritual armory where it could choose everything it will need in it’s life to be able to achieve its mission. It chose your...
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Emunah Meditation #17 - Play Your Music
Wayne Dyer famously said that when he looked at the key message he got from all the great teachers of the world he summarized it as “Don’t die with your music still in you.” Our music is how our soul most desires to express itself. When we play our music it brings us great joy and it quiets the...
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Emunah Meditation #16 - Please & Thank You
The two most important words to learn in any language are Please and Thank You. This is also true for the language of the soul. We can build a deep relationship with God and our Soul by simply learning these two keys to connection - Please and Thank You.
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Emunah Meditation #15 - Challenges
We all have something on our minds that is weighing on us at any given time. We likely put pressure on ourselves to find a solution or the silver lining in the challenge. In this meditation, we practice taking the weight of finding the solution off of our shoulders and giving it over to God…
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Emunah Meditation #14- Sleep Meditation
Sometimes we struggle with sleep. We have too much on our minds about the day before and the day ahead. In this meditation we allow our minds to relax in knowing that while we sleep our soul reunites with God and this is the source of true rejuvenation from sleep. The body rests while the soul…
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Emunah Meditation #13 - Finding Your Holy Spark
It is easy for us to get upset at ourselves for our failings and shortcomings. Everyone makes mistakes and has areas of challenge. In this meditation we learn how to find the area of ourselves that is already perfected or evolved, both at a soul level and on an earthly level to being ourselves…
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Emunah Meditation #12 - The Spritual Approach to Money
One of the biggest areas of stress for humans is making a living. We have so much wrapped up in this area ranging from feeding our families to having the freedom to travel and have fun. Many of us also having our sense of self wrapped up in this area as well. In this meditation we delve deep into...
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Emunah Meditation #11 - The 5 Levels of Pleasure
This meditation walks you through the 5 Levels of Pleasure developed by Rav Noach Weinberg. First you identify how you already have some measure of these pleasures in your life and you begin with gratitude to God for these gifts. Then you identify any areas that you would like more abundance in…
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Emunah Meditation #10 - The Voices in Our Head
Listening to the voice of our soul has a particular challenge in that we have a number of competing other voices that live in our mind, namely the voice of our body (instinct), the voice of our egos, the voice of the external world (external expectations) and finally the voice of our soul. This...
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Emunah Meditation #9 - Fear Free Living
Many of us spend a lot of time worrying and, as we age, people begin to worry about death. This meditation shows us how connection to God and our souls is the best antidote to all fear.
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Emunah Meditation #8 - The River of Ideas
Sometimes we feel overwhelmed by all the interesting ideas and opportunities that are coming our way and we don’t know what we should take on and what we should let go of. This meditation will teach you how to use your connection with God and soul to see what ideas are really for you and which…
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Emunah Meditation #7 - Love and Fear
We hear a lot about loving and fearing God. The fear part doesn’t resonate for many of us. In this meditation, we focus on our relationships with God and our soul and how fear is not fear of punishment but a fear of distance in our relationship with God. When we listen, our soul will give us...
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Emunah Meditation #6 - Spiritual Pleasure
Sometimes in life we feel that there is spiritual pleasure and then there is every other kind of enjoyment which leaves us feeling a little empty or disappointed. This meditation shows us how to find God in every kosher pleasure because He is The Source of all pleasure.
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Emunah Meditation #5 - Emunah Therapy
This mediation is for when we are feeling down and disconnected from God. We ask God to bring us close to Him again.
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Emunah Meditation #4 - Outer Purpose
God has given each of us a unique blend of strengths, what we enjoy and we we find most meaningful. In this meditation we ask God for help to actualize these elements into a life purpose that will serve others and make an impact in the world around us.
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Emunah Meditation #3 - Inner Purpose
In this meditation we ask God to help us with our biggest internal challenge. Recognizing that only God can help us turn this darkness into light.
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Emunah Meditation #2 - Who I Am
This meditation shows us how we are not physical beings having a spiritual experience rather we are spiritual beings having a physical experience. We are not our externals - we are our souls.
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Emunah Meditation #1 - Essentials
We begin with gratitude for all the good that God has given us, feel how all of this comes from God’s love for us, speak to God in our own language about what is on our minds and ask for help. Then we listen to what God responds to us and end with gratitude for the time with Him.
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Intro to Emunah Meditation
Rooted in mystical yet practical Jewish teachings, people from all backgrounds will benefit from learning how to add 10 minutes of direct two-way communication with God every day. Led by Dr. Elliott Rosenbaum, psychologist, spiritual teacher and trauma expert, this process has helped thousands of...
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ABOUT THIS SHOW
This podcast teaches listeners from all backgrounds how to bring more joy, inner peace and success into all areas of life using a unique form of meditation called Emunah Meditation (EM). Rooted in mystical Judaism, Emunah Mediation teaches us how to have a direct two-way relationship with God. Learn about and practice EM with creator, Dr. Elliott Rosenbaum.
HOSTED BY
Elliott Rosenbaum
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Frequently Asked Questions
How many episodes does Emunah Meditation have?
Emunah Meditation currently has 27 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Emunah Meditation about?
This podcast teaches listeners from all backgrounds how to bring more joy, inner peace and success into all areas of life using a unique form of meditation called Emunah Meditation (EM). Rooted in mystical Judaism, Emunah Mediation teaches us how to have a direct two-way relationship with God....
How often does Emunah Meditation release new episodes?
Emunah Meditation has 27 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Emunah Meditation?
You can listen to Emunah Meditation on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Emunah Meditation?
Emunah Meditation is created and hosted by Elliott Rosenbaum.
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