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Encouragement Notes Podcast — 541 episodes

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Title
1

Being Heumann Movie

2

new dance season

3

Get us involved

4

Last dance at Groove

5

Assumptions of Disability

6

personal dance project

7

community is everything

8

Just saying hi

9

Thank you permobil

10

How I became the woman I am today

11

Rollettes Experience 2026

12

3 days Let's Go!

13

About yesterday

14

hang out at church

15

Last Class

16

Rollettes Experience 2025

17

7 days till Rollettes Experience

18

Thank you Amy

19

Join Amy

20

8 Days let's Go

21

out of my mind so bad it was good.

22

my current read/listen

23

13 days away

24

Shout out to Amy and Emily

25

Shout-out episode!

26

people of The Way

27

Happy 4th of July

28

I'm Marie

29

How I got back into advocacy

30

What Disability pride month means to me

31

What to wear to dance during RE

32

Three questions

33

The power of Forgiveness

34

What you need to know about Rollette's Experience 2026

35

Dance has changed me, and it can change you, too

36

My biggest dream

37

Happy birthday Ali Stroker

38

My platform

39

shout out to Renee Marino

40

Getting ready for disability pride month

41

R. E. tips

42

celebrating 500

43

All about John Lloyd Young

44

Tony weekend

45

Movie and Music suggestions

46

The people who should be celebrated

47

hi

48

congratulations Kaylee

49

thank you

50

use me here

51

quick hello

52

A gushing episode

53

Maybe I'm not for you

54

Doctors and disability

55

My philosophy on aging

56

Happy birthday Best friend

57

come to RE ladies

58

In 2026 we say the word non-disabled

59

3,901 thank you's

60

Five Things I would tell younger me

61

PSA

62

International wheelchair Day

63

Hi

64

Access service policy

65

it's that season again

66

About Elphy and Glinda

67

A Deep question

68

chitchat

69

rolling warrior review

70

Day of Disability Acceptance

71

cut loose review

72

quick hello

73

I Loathe you

74

For Ronnie: A review of The chance to fly

75

Merry Christmas!

76

Good Bye BBS part 2

77

goodbye BBS part 2

78

goodbye BBS part 1

79

Happy Birthday Judy

80

Reflecting

81

please don't make assumptions

82

Nic and Desi review

83

What I got in my Wicked Advent calendar

84

celebrating the way God made me

85

The significance of this day

86

Thank you

87

I've been changed for good

88

Wicked review

89

after Wicked

90

My favorite time of year!

91

The most famous person I've ever met

92

what is this feeling?

93

announcement episode coming soon

94

Disability in the spotlight

95

Judy Heumann Day

96

inclusion creates awesomeness

97

Wicked Day ! who's the lucky one?

98

celebrating five years of Encouragement Notes.

99

upcoming Anniversary

100

and she's up.

101

disability struggles

102

happy national dance day

103

remembering Robert Redford

104

my favorite day of the week

105

Count your blessings

106

Happy Saturday!

107

Hello

108

the Ride ahead

109

unpopular opinion

110

Joy

111

one year of dance

112

My perspective has changed

113

How do you describe yourself?

114

congratulations Alycia

115

ADA Day

116

Will you stand with us

117

please follow me

118

Another miserable Saturday

119

Healing is not one size fits all

120

My Experience at R E 2025

121

we can be amazing dancers

122

Today is a better day

123

today was not a very happy 4th of July

124

Disability pride month

125

After Dance Class

126

Use your voice

127

Back in the Dance Studio

128

Use me here. devotional talk

129

Use me here second practice

130

Dance and other things

131

Go GPAC

132

Use me here

133

Weird Monday

134

hanging out with you before class

135

hi

136

My Values

137

404 episodes

138

Chatting while waiting

139

Grow where you're planted

140

The Culture of Encouragement Notes

141

one word

142

Rehearsal Mode

143

How to be an Advocate when you have two minutes to speak

144

after class

145

Before dance class

146

Thankful

147

Jersey Boys fans Listen up

148

what if disabled performers were considered competition

149

Cerebral Palsy awareness Day

150

its Monday

151

12%

152

Be an Ally

153

Creative spaces need to be accessible to everyone

154

checking in

155

congratulations, Sarah and Brianna

156

Happy international Women's Day

157

questions, comments, and relationships

158

Share Encouragement Notes

159

My self-acceptance

160

A day of remembrance and celebration

161

Let's talk about the Oscars

162

There is a lot to celebrate in March

163

Let's talk about authenticity and self-acceptance

164

Remembering today

165

Shout out

166

I'm Excited

167

correction

168

I miss my Granny

169

changing the world one dance at a time

170

we need to protect the rights of the disability community

171

congratulations!

172

Solo Lesson

173

Go GPac

174

today I feel different in the best way

175

Wicked Broadway Finally Sees The Disabled community

176

I've changed a lot

177

we are back

178

Taking up space

179

Let's Talk about Sunday

180

dress rehearsal

181

speak up

182

that looks like a good workout

183

One week to go

184

Hi

185

can I just say one more thing?

186

Three things on my mind

187

stay safe, Los Angeles

188

first day back at dance

189

Happy New Year

190

Wicked comes out tonight

191

tribute to Miss Doris

192

where to start?

193

creativity

194

Merry Christmas Eve!

195

Mama Nita can bring a room together

196

I'm at my last class of 2024. this is what Dance has taught me

197

listen to pushing forward with Alycia before or after you listen to encouragement. notes

198

Happy birthday Judy Heumann

199

Perception

200

it's an exciting weekend. listen to find out why

201

authentic disability representation

202

here's a confidence tip for all my fellow wheelchair users

203

What should I talk about on encouragement notes in 2025?

204

we need to stand up

205

I'm angry. here's why

206

Happy international Day of people with disabilities

207

My Why

208

Be a Boundless Babe

209

Wicked was amazing

210

My thoughts on Wicked the movie

211

Good news. she's real!

212

I count myself among the sad people today

213

National Judy Heumann Day

214

intro

215

The Fourth anniversary episode

216

The best reward I have received

217

Cerebral Palsy celebration day Q &A

218

why am I in a life group?

219

My moments of Joy

220

how dance has changed my life

221

My Platform

222

ARCA Academy

223

My outlook on life

224

What I'm looking forward to this Fall

225

PT update

226

Life update and making progress

227

join Boundless Babe Society and come to Rollettes Experience Next year

228

The word that I think needs help

229

My Nicknames

230

intro

231

intro

232

Therapy update

233

hi Happy Sunday

234

test recording

235

I just back from Rollette's Experience

236

Life Lately

237

Five things I Learned as a partner in policy making

238

What I am most passionate about; truly authentic representation and the disability community

239

Ways to grow your faith

240

A Wicked change

241

I can see myself in these books

242

Why I do what I do

243

Don't second-guess someone who looks different

244

My advocacy experience

245

A Legacy of following Jesus advocacy and performing

246

Do I consider myself a leader or a follower?

247

What is my career plan?

248

What was the last performance that I saw?

249

How have I been involved in my community?

250

The jobs I would love to have for one day

251

What gives me direction in life?

252

Quotes that I live by

253

The greatest commandment

254

Answering two questions

255

A Q&A with Marie

256

Talk about a time you didn't take action but you wish you would have

257

How I unwind from a busy day

258

How do I use social media?

259

A compliment from a stranger that made a difference

260

Describe a decision that you made that helped you learn and grow

261

The sweetest thing family has ever done for me

262

Three women I would love to play and why

263

Where do I see myself in ten years

264

Things that make me happy

265

It's been a minute

266

Thank you

267

When a Rite Goes Wrong

268

My Mission

269

Valuing People More Than Pigs

270

Merry Christmas see you soon

271

Four reasons why exercise is so beneficial to singers

272

Thankfulness

273

The authority of Jesus

274

Newest Podcast Closing

275

Who is Jesus?

276

Celebrating Three Years of Encouragement with a Q&A

277

How to worry well

278

Contentment

279

A little help from my friends

280

The Race We Must Win

281

It's not what you know it's who you know

282

Yes I do

283

Prepping for a Q&A

284

God's Part/My part in changing me

285

What are you living for ?

286

My Leadership profile

287

Embracing my disability

288

My values

289

Cheerful in Chains

290

Who destroyed the world?

291

Challenging my own inner ableism

292

Life update

293

The ADA and Rollettes Experience

294

30 Facts about me

295

Lessons I want kids in my life to learn

296

Pray Now

297

Can't we all just get along?

298

My identity

299

Nikki Meets Nessa

300

You cant outrun your past

301

After Pretty Woman

302

At the Movies - Transformers:Overcoming Spritual Deception

303

My favorite songs

304

Encouragement to keep Going

305

How to make your life count

306

At the Movies sermon series

307

An awesome Q and A

308

Surprised by suffering

309

Live Like There Is No Tomorrow

310

Good news for bad times

311

Living with a new attitude

312

Sharing your hope

313

Reducing conflict in relationships

314

Called to be different

315

What I have realized

316

Happy Sunday

317

When finances affect your faith

318

Thank you

319

Does Society Take Holiness Seriously ?

320

Hello

321

Anger

322

What has the disability community so fired up right now?

323

Invite

324

Representation

325

Use your voice and stand up for what you believe in for yourself

326

A tribute to a legend

327

Celebrating little wins

328

Taking God Seriously

329

What if Nessa Rose was a Boundless Babw

330

Communication 101

331

Facing our fears

332

Happy New Year

333

Goodbye 2022

334

Speaking from my heart about boundless babe society and what has happened in our community

335

Who gets God's Grace

336

Thanks

337

My BBS Speech

338

The Barnabas Factor

339

A Brand New Ride

340

Guess who's coming to church

341

I just want to be me.

342

Unfinished: the greatest evangelism strategy getting people into God's word

343

Unfinished: True and false faith

344

Celebrating two years of Encouragement Notes: A Boundless Babe/Jersey Girl Discussion

345

Beauty From Ashes

346

You Never know who's watching

347

Check out Emily's Life on wheels

348

#HappyGreenGirlDay

349

Steven's sermon

350

I'm planning a Q and A for October 6th

351

Keeping first things first

352

This is my goal for every podcast and I hope that you stick with me as long as you want

353

Join the Boundless Babe society

354

Who are you going to follow?

355

Watch Me

356

The First hypocrites

357

The Ministry of Encouragement

358

Praise under pressure

359

Questions for my audience

360

Announcement

361

I'm a mix of Ali Stroker and Judy Heumann

362

About Rollette's Experience

363

Facing the Ghosts of your past

364

Seeing The Real King

365

What is the church?

366

What should we do.now

367

Unfinished: The Birth of the Church

368

A Gushing review of my friend D. Scott Eads

369

A review of Pretty Woman The Musical

370

Six things the class of 2022 needs to know.

371

The Truth in Love

372

Around the World with John Lloyd Young

373

Rolling the dice

374

The Beginning of the Church

375

Toxic words

376

How can I Follow Christ if i don't like Christians?

377

Global Accessibility awareness day

378

Facing the future with unshakable faith

379

Why didn't God answer my prayer?

380

Does God Care what I wear?

381

Just Sayin' Sticks and stones

382

Announcement

383

Aren't all religions the same?

384

How Can God Allow Evil and suffering in the world

385

Thoughts about my life

386

What Difference Does Easter Make

387

The word of trust

388

The word of Victory

389

The word of identification

390

Giving thanks

391

The word of abandonment

392

Celebrating Cerebral Palsy awareness day

393

What I would tell my younger self

394

Celebrating Auti Angel

395

The Word of Love

396

Book Recommendations

397

The Word of assurance

398

CP Tag

399

The Word of forgiveness

400

Answering two questions

401

God Loves to give second chances

402

So Much on My mind

403

A Bad Hair Day

404

My why

405

How I Keep my faith

406

When Emotions Rule your life

407

How the Good Go Bad

408

Nikki Meets Nessa

409

Biblical Hope

410

What do you need to stop saying

411

An Enduring Faith

412

It's official

413

Shared Faith

414

What Does it Mean to Live Boldly

415

Growing Faith

416

Assumption about me

417

Why I think you should and could become a master communicator

418

Grounded Faith

419

Reflecting on 2021

420

Hodgepodge conversation

421

The Heart of Christmas with John Lloyd Young

422

O Come All Ye Faithful

423

Merry Christmas and Happy New Year

424

Go tell it on the mountain

425

Silent Night

426

Granny's Christmas Parties

427

God with us in the wilderness

428

A night with Superheroes in Love

429

Joy to the world

430

Thank Goodness!!

431

O Little Town of Bethlehem

432

This man could sing the phone book

433

When my World is falling apart

434

Congratulations Amy

435

The Habit of Thanksgiving

436

Happy Thanksgiving Day Everyone

437

The day changed my life

438

Remembering my Baptism

439

The Secret to True Success

440

Anger

441

How do you resist the Devil

442

The art of confrontation

443

Forgive me

444

Celebrating again

445

God with us: in the future

446

How can I become unoffendable?

447

What the arts mean to me

448

God's will, my way

449

Guilt and shame

450

Happy Wicked Day

451

Jehovah Rohi

452

Empty Worship

453

Indifference

454

How can i Forgive others

455

Gushing about a Friend

456

Our Smile is our calling card

457

How do I fix a broken relationship

458

First anniversary episode 🎉

459

Fear

460

Are you feeling overwhelmed?

461

How to face your Future

462

Talking about personal growth

463

A plan for change

464

A conversation in Honor of World Cerebral Palsy day.

465

Finding the courage to face giants.

466

What I am doing this Sunday

467

Answering your questions

468

When your the last one picked

469

Personal invitation

470

How Access Service works

471

The Mystery Guest

472

The party Crasher

473

Three Keys to greatness

474

Free Lunch

475

Quickly checking in with you

476

The Glories of Heven

477

The Horrors of Hell

478

A #Boundlessbabe conversation

479

#BoundlessBabe

480

We die, then what?

481

Jonah Tries to Run God

482

Jonah runs for God

483

Jonah Runs to God

484

Jonah Runs from God

485

I'm never doing that again

486

Wow

487

Help

488

Zip it: complaining

489

7 words to change your life: thanks

490

My invitation can make a difference

491

My Worship can make a difference

492

Mission Impossible?

493

No yes sorry and enough

494

When God doesn't make sense: when God seems late

495

Seven words that change your life: Enough

496

Zip it. You're Lying

497

Say What?!!! Seven words that change your life:Sorry

498

Who can play me in a movie

499

I Finally can see myself: A review of a Chance to Fly by Ali Stroker and Stacy davidowitz

500

Say What?!!! Seven Words to Change your Life: Yes

501

Getting deep in relationships

502

Say what?!! The seven words that can change your life

503

We are not born Confident

504

Taking a Journey of self-discovery through elevated style

505

Dreams and Dream Killers and healthy relationships

506

When The Risen Savior calls your name

507

Identity Controls Behavior

508

Living in the goodness of God: when I remember the end of the story

509

The day that changed my life

510

When i fear the future

511

How to speak with confidence

512

30 facts about me

513

Five Tips for success

514

When I am insecure

515

When I am in the Valley

516

Q and A with Marie Nicole

517

When I am confused

518

When I am Empty

519

What God calls us to do when we are ill

520

How i have delt with depression

521

The journey from complete Fangirl to saying put me in coach

522

What happens when I forget the goodness of God

523

Why complaining is so dangerous

524

Let's talk about gratitude

525

It's time to stop but it is also time to start

526

The Truth in Love

527

Seasons of Love in High School

528

How to Look put together

529

21 Tips for a wonderful 2021

530

Announcement

531

Watch Me

532

Reasons why you should Become a Master communicator

533

11 Books that I Love

534

12 Tips for having confidence

535

Lets talk about Style

536

Thank you: The Power of a grateful life

537

Be careful about the Labels you use

538

Sharing your faith

539

My Story

540

Encouragement Notes Podcast (Trailer)

541

Introduction